I have access to a fitness club through my benefits provider, and get discount rates at my local club thanks to this company. It's right on my way home from work, and 30 minutes a couple of days a week on the treadmill has done me a lot of good. Cutting back on carbohydrates and eating more fruit and vegetables also helps.
...And makes me damn glad I put my name and number on there while I had the chance.
I have access to a fitness club through my benefits provider, and get discount rates at my local club thanks to this company. It's right on my way home from work, and 30 minutes a couple of days a week on the treadmill has done me a lot of good. Cutting back on carbohydrates and eating more fruit and vegetables also helps.