I've always hated running, I can't take the beating. I found in-line skating to be the way to go. Once you get the hang of it, it's smooth and easy on the joints, and an awesome cardio workout. Pace yourself for low or high impact. I sit in front of a computer all day, but skate 8 miles each morning. The skating is the only thing keeping me from another 30 pounds, no doubt.
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I've always hated running, I can't take the beating. I found in-line skating to be the way to go. Once you get the hang of it, it's smooth and easy on the joints, and an awesome cardio workout. Pace yourself for low or high impact. I sit in front of a computer all day, but skate 8 miles each morning. The skating is the only thing keeping me from another 30 pounds, no doubt.