...and if people in these whiney African countries put their foots down and stopped their ex-leaders from running off to Amsterdam with all those millions of dollars, these African countries would have one hell of an infrastructure.
I have a few yahoo.no addresses that I use actively that get spam maybe once or twice a year. I don't have any kind of "only friends can send mail to me"-setup. I don't even recall setting anything up at all.
I've heard complaints from people here who used yahoo.com and got a lot of spam; once they went over to yahoo.no the spam pretty much went away.
Since I sort of got into groklaw.../. warning.
Authored by: Waterman on Friday, December 05 2003 @ 03:14 PM EST
Look out PJ when the Slashdot crowds finds out about this.
Sugesstion would be to tell Slashdot but request that they not link to the site
for a while.
We need to read all the stuff first that has been going on today.:-)
[ Reply to This ]
*/. warning. - Authored by: Waterman on Friday, December 05 2003 @ 03:17 PM EST
* 56 second hang time - Authored by: trox on Friday, December 05 2003 @ 03:53 PM EST
Yeah. Geneva is one of the most boring places on this planet, so people meet there and 1) are not distracted by the happening life, 2) get things done quickly as to get out quickly.
Nightwish is Finnish, and you can always camp at the Norwegian/Finnish border. Just don't mind the horny reindeer. (I thought they would be more tempting than the American economy;-)
We also have strict laws regarding telemarketing.
No, it doesn't. But it makes life very very difficult for people in Norway who would otherwise benefit from mass e-mail sending. Like the HerbaFraud people.
Someone a few months ago was stupid enough to send me a spam from a dot no address to one of my dot no addresses. She was even stupider with her cattiness towards me when I pointed out that she was breaking the law. Nooooo, it wasn't me who signed her up for the Atkins diet (as a 1.60 m / 150 kg woman) and a few other websites where placement of e-mail address equals spam, spam, spam! I don't do things like that! Hah! See how she likes it! Grrrrrr!
It's kind of like the diet industry. You try the newest hottest spam killer that will guarantee getting rid of all the spam, like trying the newest hottest diet that will guarantee getting rid of all the kilos. You lose the spam like you lose the kilos, and then, after a few months, it all comes back twofold. So you try the next newest hottest spam killer, the next newest hottest diet, blah blah, it comes back threefold. Then you try the next...(ad nauseum)
The really sad part about this is that Sunde is a self-proclaimed expert in computer crime.
I would think any "expert" in computer crime AT THE VERY LEAST would know what an algorithm is.
According to information passed on to me from someone who was in audience at the trial opener yesterday, she has learned *nothing* from the mistakes she made last time, and it's almost as if her knowledge (or lack thereof) has digressed. She seems to think that as long as Windows has something or other, that you don't need anything else.
(And remember last year she compared Linux users to gang bangers!)
This is a "save face" case for the prosecutor more than anything else. She was badly shamed during the first trial, having lost the way she did.
I sat during part of the trial last year. I think everyone finally started understanding things, especially the technical matters. Except the prosecutor.
What's going to be interesting is to see what happens when the clean air quota selling countries decide they want to join in on the polluting fun and consequently refuse to sell their quotas. Would the US eventually go to war over this?
Where are all the nutty cults that follow every other natural phenomenon? I was expecting to hear about some cult waiting for some spaceship to come out of the aurora borealis caused by the sun flares by now.
Well, doing cardio won't put muscle on you, and in the long run it might actually make you lose muscle mass (there are plenty of great fitness sites on the web that will tell you this). Try pumping some iron combined with high-intensity interval cardio training (for example 30 sec. at 11 km/h + 30 sec. at 15 km/h for 12 minutes on the treadmill). Very effective for getting rid of that extra fat.
And just a bit of information - I'm over 25 and have no problems packing on the muscle sans roids, and I'm a geekgirl. It's a matter of working out correctly and eating correctly and getting enough rest in between.
I'm finding it very difficult to keep up with all these anti-terrorism/Homeland Security/Patriot Act laws. Didn't they create some law or other where sending computer viruses and DoS'ing constitutes an act of terrorism?
Here's some information I pulled off one of my bodybuilding groups:
Int J Sport Nutr Exerc Metab 2000 Mar;10(1):28-38 (ISSN: 1526-484X)
Poortmans JR; Dellalieux O
Department of Physiological Chemistry, Institute of Physical Education and Kinesiotherapy, Free University of Brussels, Belgium.
Excess protein and amino acid intake have been recognized as hazardous potential implications for kidney function, leading to progressive impairment of this organ. It has been suggested in the literature, without clear evidence, that high protein intake by athletes has no harmful consequences on renal function. This study investigated body-builders (BB) and other well-trained athletes (OA) with high and medium protein intake, respectively, in order to shed light on this issue. The athletes underwent a 7-day nutrition record analysis as well as blood sample and urine collection to determine the potential renal consequences of a high protein intake. The data revealed that despite higher plasma concentration of uric acid and calcium, Group BB had renal clearances of creatinine, urea, and albumin that were within the normal range. The nitrogen balance for both groups became positive when daily protein intake exceeded 1.26 g.kg but there were no correlations between protein intake and creatinine clearance, albumin excretion rate, and calcium excretion rate. To conclude, it appears that protein intake under 2. 8 g.kg does not impair renal function in well-trained athletes as indicated by the measures of renal function used in this study.
Z Ernahrungswiss 1995 Mar;34(1):10-5 (ISSN: 0044-264X)
Manz F; Remer T; Decher-Spliethoff E; Hohler M; Kersting M; Kunz C; Lausen B
Forschungsinstitut fur Kinderernahrung, Dortmund.
Bodybuilders often prefer a high protein diet to achieve maximum skeletal muscle hypertrophy. In this study the effect of a high protein diet on renal acid load and renal handling of proton excretion was studied comparing dietary intake and urinary ionograms in 37 male bodybuilders and 20 young male adults. Energy intake (+ 7%), protein intake (128 vs 88 g/d/1.73 m2), and renal net acid excretion (95 vs 64 mmol/d/1.73 m2) were higher in the bodybuilders than in the controls, however, urine-pH was only slightly lower (5.83 vs 6.12). In the bodybuilders renal ammonium excretion was higher at any given value of urine pH than in the controls. In a regression analysis protein intake proved to be an independent factor modulating the ratio between urine-pH and renal ammonium excretion. The concomitant increase of renal net acid excretion and maximum renal acid excretion capacity in periods of high protein intake appears to be a highly effective response of the kidney to a specific food intake leaving a large renal surplus capacity for an additional renal acid load.
Re:"Low Carb" is the new "Low Fat"
on
Hackers On Atkins
·
· Score: 0
Another thing about fat, simply put, is that you need to eat fat to get rid of fat. If you don't eat enough of it, your body will do all it can to keep the fat that it has.
I know people who have broken their dieting plateaus by putting olive oil vinaigrette on their salads.
Todino's father, Robert Todino Sr., previously told Wired News that his son has psychological problems and earnestly believes in the possibility of time travel.
Are spammers going to start pleading "insanity" when they get arrested? "The aliens made me do it!"
Part of the problem is that the people who DO know about the workings of these sorts of things don't educate others on the matter.
My personal experience in trying to educate others is that nobody wants to listen to you. At best they say "tell me something I don't already know." At worst, "you paranoid freak!"
Slashdot Mirror
...and if people in these whiney African countries put their foots down and stopped their ex-leaders from running off to Amsterdam with all those millions of dollars, these African countries would have one hell of an infrastructure.
I have a few yahoo.no addresses that I use actively that get spam maybe once or twice a year. I don't have any kind of "only friends can send mail to me"-setup. I don't even recall setting anything up at all.
I've heard complaints from people here who used yahoo.com and got a lot of spam; once they went over to yahoo.no the spam pretty much went away.
Since I sort of got into groklaw... /. warning.
Authored by: Waterman on Friday, December 05 2003 @ 03:14 PM EST
Look out PJ when the Slashdot crowds finds out about this.
Sugesstion would be to tell Slashdot but request that they not link to the site
for a while.
We need to read all the stuff first that has been going on today. :-)
[ Reply to This ]
* /. warning. - Authored by: Waterman on Friday, December 05 2003 @ 03:17 PM EST
* 56 second hang time - Authored by: trox on Friday, December 05 2003 @ 03:53 PM EST
Yeah. Geneva is one of the most boring places on this planet, so people meet there and 1) are not distracted by the happening life, 2) get things done quickly as to get out quickly.
...and Nigerian in charge of "Spam Control," of course.
Nightwish is Finnish, and you can always camp at the Norwegian/Finnish border. Just don't mind the horny reindeer. (I thought they would be more tempting than the American economy ;-)
We also have strict laws regarding telemarketing.
No, it doesn't. But it makes life very very difficult for people in Norway who would otherwise benefit from mass e-mail sending. Like the HerbaFraud people. Someone a few months ago was stupid enough to send me a spam from a dot no address to one of my dot no addresses. She was even stupider with her cattiness towards me when I pointed out that she was breaking the law. Nooooo, it wasn't me who signed her up for the Atkins diet (as a 1.60 m / 150 kg woman) and a few other websites where placement of e-mail address equals spam, spam, spam! I don't do things like that! Hah! See how she likes it! Grrrrrr!
In Norway, it's illegal to send someone any commercial e-mail without the recipient's prior consent.
It's kind of like the diet industry. You try the newest hottest spam killer that will guarantee getting rid of all the spam, like trying the newest hottest diet that will guarantee getting rid of all the kilos. You lose the spam like you lose the kilos, and then, after a few months, it all comes back twofold. So you try the next newest hottest spam killer, the next newest hottest diet, blah blah, it comes back threefold. Then you try the next...(ad nauseum)
The really sad part about this is that Sunde is a self-proclaimed expert in computer crime. I would think any "expert" in computer crime AT THE VERY LEAST would know what an algorithm is. According to information passed on to me from someone who was in audience at the trial opener yesterday, she has learned *nothing* from the mistakes she made last time, and it's almost as if her knowledge (or lack thereof) has digressed. She seems to think that as long as Windows has something or other, that you don't need anything else. (And remember last year she compared Linux users to gang bangers!)
So are you saying that someone who is convicted of a crime should never have the right to appeal?
Nononnononono, it's not the Norwegian Supreme Court here (Hoyesterett). State court maybe. The legal systems are set up quite differently.
This is a "save face" case for the prosecutor more than anything else. She was badly shamed during the first trial, having lost the way she did. I sat during part of the trial last year. I think everyone finally started understanding things, especially the technical matters. Except the prosecutor.
What's going to be interesting is to see what happens when the clean air quota selling countries decide they want to join in on the polluting fun and consequently refuse to sell their quotas. Would the US eventually go to war over this?
Well, I've gotten plenty of anti-aging eternal life spam. So keep moving on...
Where are all the nutty cults that follow every other natural phenomenon? I was expecting to hear about some cult waiting for some spaceship to come out of the aurora borealis caused by the sun flares by now.
I guess shouldn't be surprising that they're hopping on the music distribution bandwagon. After all, everyone else seems to be.
And just a bit of information - I'm over 25 and have no problems packing on the muscle sans roids, and I'm a geekgirl. It's a matter of working out correctly and eating correctly and getting enough rest in between.
I'm finding it very difficult to keep up with all these anti-terrorism/Homeland Security/Patriot Act laws. Didn't they create some law or other where sending computer viruses and DoS'ing constitutes an act of terrorism?
Here's some information I pulled off one of my bodybuilding groups: Int J Sport Nutr Exerc Metab 2000 Mar;10(1):28-38 (ISSN: 1526-484X) Poortmans JR; Dellalieux O Department of Physiological Chemistry, Institute of Physical Education and Kinesiotherapy, Free University of Brussels, Belgium. Excess protein and amino acid intake have been recognized as hazardous potential implications for kidney function, leading to progressive impairment of this organ. It has been suggested in the literature, without clear evidence, that high protein intake by athletes has no harmful consequences on renal function. This study investigated body-builders (BB) and other well-trained athletes (OA) with high and medium protein intake, respectively, in order to shed light on this issue. The athletes underwent a 7-day nutrition record analysis as well as blood sample and urine collection to determine the potential renal consequences of a high protein intake. The data revealed that despite higher plasma concentration of uric acid and calcium, Group BB had renal clearances of creatinine, urea, and albumin that were within the normal range. The nitrogen balance for both groups became positive when daily protein intake exceeded 1.26 g.kg but there were no correlations between protein intake and creatinine clearance, albumin excretion rate, and calcium excretion rate. To conclude, it appears that protein intake under 2. 8 g.kg does not impair renal function in well-trained athletes as indicated by the measures of renal function used in this study. Z Ernahrungswiss 1995 Mar;34(1):10-5 (ISSN: 0044-264X) Manz F; Remer T; Decher-Spliethoff E; Hohler M; Kersting M; Kunz C; Lausen B Forschungsinstitut fur Kinderernahrung, Dortmund. Bodybuilders often prefer a high protein diet to achieve maximum skeletal muscle hypertrophy. In this study the effect of a high protein diet on renal acid load and renal handling of proton excretion was studied comparing dietary intake and urinary ionograms in 37 male bodybuilders and 20 young male adults. Energy intake (+ 7%), protein intake (128 vs 88 g/d/1.73 m2), and renal net acid excretion (95 vs 64 mmol/d/1.73 m2) were higher in the bodybuilders than in the controls, however, urine-pH was only slightly lower (5.83 vs 6.12). In the bodybuilders renal ammonium excretion was higher at any given value of urine pH than in the controls. In a regression analysis protein intake proved to be an independent factor modulating the ratio between urine-pH and renal ammonium excretion. The concomitant increase of renal net acid excretion and maximum renal acid excretion capacity in periods of high protein intake appears to be a highly effective response of the kidney to a specific food intake leaving a large renal surplus capacity for an additional renal acid load.
Another thing about fat, simply put, is that you need to eat fat to get rid of fat. If you don't eat enough of it, your body will do all it can to keep the fat that it has. I know people who have broken their dieting plateaus by putting olive oil vinaigrette on their salads.
Todino's father, Robert Todino Sr., previously told Wired News that his son has psychological problems and earnestly believes in the possibility of time travel.
Are spammers going to start pleading "insanity" when they get arrested? "The aliens made me do it!"
Part of the problem is that the people who DO know about the workings of these sorts of things don't educate others on the matter.
My personal experience in trying to educate others is that nobody wants to listen to you. At best they say "tell me something I don't already know." At worst, "you paranoid freak!"