Stop listening to the b.s. put out by the media and try it yourself. I have been on the diet 4 years ( in maintenance for most of that). I was borderline hypertensive and had high cholesterol. I was on the verge of needing medication to control this. I went on the Adkins diet instead of the meds. I have had my cholesterol and blood pressure checked every year and both are normal and my weight is down 70 pounds.
I lost 70 pounds on Atkins and have kept it off for 4 years and I get to eat what I like. I juas control the carbs.
Re:Hacking And Overclocking - What?
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Hackers On Atkins
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In order of ease of use your body can use, sugar (carbs), fat, and protein for fuel. If cut out the easiest to digest (carbs) then your body will run on fat and protein. On the Adkins diet you generally eat less fuel than your body needs because fat and protein take longer to digest and are not fully digested, you feel full longer. Because of this your body will consume it's own stores of fuel. So long as you have body fat you have no need to fear your body digesting it's muscles.
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Regarding the Matrix II and III being created after the money cane rolling in you should read this. http://www.thesmokinggun.com/archive/wachdec1.html
Stop listening to the b.s. put out by the media and try it yourself. I have been on the diet 4 years ( in maintenance for most of that). I was borderline hypertensive and had high cholesterol. I was on the verge of needing medication to control this. I went on the Adkins diet instead of the meds. I have had my cholesterol and blood pressure checked every year and both are normal and my weight is down 70 pounds.
I lost 70 pounds on Atkins and have kept it off for 4 years and I get to eat what I like. I juas control the carbs.
In order of ease of use your body can use, sugar (carbs), fat, and protein for fuel. If cut out the easiest to digest (carbs) then your body will run on fat and protein. On the Adkins diet you generally eat less fuel than your body needs because fat and protein take longer to digest and are not fully digested, you feel full longer. Because of this your body will consume it's own stores of fuel. So long as you have body fat you have no need to fear your body digesting it's muscles.