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User: Dr+PBL

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  1. Taper yourself off ... on Best Way To Beat A Caffeine Addiction? · · Score: 1

    Been there, gotten over that. I got over my addiction in a matter of weeks by tapering off. I took 2 bags of Folgers - caffeinated and decaffeinanted - and made a 5 day supply mixed in ratios of 9-1 caffeinated to decaffeinated, then 8-2, then 7-3, then 6-4. You get the drift. This let my body adjust to the changing amount of caffeine and there were no headaches or other side effects. Of course, I occasionally chase people around the mall with an axe, but that's because of another problem. Not related to caffeine at all!