To those who are interested in the hackers diet, I also recommend looking at the No-S Diet (http://nosdiet.com/). I like it because it can be explained in three rules rather than needing a whole book to understand it all, and its actually do-able. It's not a quick fix, but really works over time.
To those who are interested in the hackers diet, I also recommend looking at the No-S Diet (http://nosdiet.com/). I like it because it can be explained in three rules rather than needing a whole book to understand it all, and its actually do-able. It's not a quick fix, but really works over time.