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Games That Raise the Heart Rate

The Rocky Mountain News is running an article by Kotaku's Brian Crecente entitled Fit to Play, about the effect that games with a workout component have on the health of the player. From the article: "...five years later and 100 pounds lighter, Jennsen is a video evangelist in the most 21st-century sense of the word, preaching the fat-melting, muscle-building power of video games to generations that have grown up holding joysticks."

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  1. Re:As for me and my household... we will DDR by Cthefuture · · Score: 2, Interesting

    I agree with a lot of what you said. I do think part , or most, of the problem is more related to the fact that exercise is hard rather than boredom. It becomes much easier over time and less "boring." No matter the exercise.

    I love playing DDR (actually StepMania) for hours at a time though. I have those fancy RedOctane pads and they do work well. However, I ended up building my own hard pads that I could wear shoes on. You really need shoes to protect your shins and ankles (shin splints hurt). I still alternate between the soft and hard pads depending on my mood, but I use the hard pads with shoes most of the time because it lets me play longer without damaging anything (I also run and left weights).

    --
    The ratio of people to cake is too big
  2. Why not an exergaming health club? by Teppy · · Score: 2, Interesting

    I'll tell you, this is a place I would attend daily. DDR is great fun - I've gotten so into it that I built my own studio, but doing it alone isn't as much fun as I'd imagine a health club setting.