Games That Raise the Heart Rate

The Rocky Mountain News is running an article by Kotaku's Brian Crecente entitled Fit to Play, about the effect that games with a workout component have on the health of the player. From the article: "...five years later and 100 pounds lighter, Jennsen is a video evangelist in the most 21st-century sense of the word, preaching the fat-melting, muscle-building power of video games to generations that have grown up holding joysticks."

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[rmarll]

Get a treadmil and only watch tv/play video games when you're on it.