Longevity Gene Found

quixote9 writes "Calorie restriction while maintaining nutrient levels has long been known to dramatically increase life spans. Very different lab animals, from worms to mice, live up to 50% longer (or even more) on the restricted diets. However, so far, nobody has been able to figure out how this works. Scientists at the Salk Institute have found a specific gene in worms (there's a very similar one in people) that is directly involved in the longevity effect. That opens up the interesting possibility that doctors may someday be able to activate that gene directly and we can live long and prosper . . . without giving up chocolate."

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Interesting similarities

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BBC article has a link to another BBC article about an example of a man who followed this diet:

On a typical day, I will eat an oatmeal-based recipe for breakfast, which is about 455 calories and it gives me about half of my daily nutrients.

I don't eat lunch - after this breakfast I just don't feel hungry - so that leaves me about 1,350 calories for my evening meal, which is a lot.

This is very close to the dieting of the Muslims when they fast (obligatory fast during Ramadhan or voluntary fast during the month of Sha'ban, on Mondays and Thursdays, on 13,14 and 15th of each Islamic month or other recommended days).

We have a breakfast (Suhur) before dawn and do not eat or drink until sunset. After sunset we have a usual meal (Iftar). The only difference to the diet described in this BBC article is that we do not drink while Mr. Cavanaugh does.