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Multitasking Makes You Stupid and Slow

Reverse Gear recommends a long and interesting article over at The Atlantic in which Walter Kirn talks about the scientific results that support his claim and his own experiences with multitasking: that it destroys our ability to focus. "Multitasking messes with the brain in several ways. At the most basic level, the mental balancing acts that it requires — the constant switching and pivoting — energize regions of the brain that specialize in visual processing and physical coordination and simultaneously appear to shortchange some of the higher areas related to memory and learning. We concentrate on the act of concentration at the expense of whatever it is that we're supposed to be concentrating on... studies find that multitasking boosts the level of stress-related hormones such as cortisol and adrenaline and wears down our systems through biochemical friction, prematurely aging us. In the short term, the confusion, fatigue, and chaos merely hamper our ability to focus and analyze, but in the long term, they may cause it to atrophy."

8 of 551 comments (clear)

  1. I'd half agree by n2rjt · · Score: 5, Interesting

    I always thought multitasking made me slow, but more able to see alternative solutions. Sometimes a solution for task A comes from task B.

  2. I knew it all the time. But explain that to the .. by iknownuttin · · Score: 5, Interesting
    hiring manager or HR person.

    Just about every freekin job add I see requires the ability to multi task. I used to say that I can't do it. Now, I just say that I'm as good at it as any other human. Most of the gung ho corporate types insist that they can multi task wonderfully and trying to reason with them is pointless.

    --
    I prefer Flambe as apposed flamebait.
  3. The Brain Uses the Cerebellum to Multitask by MOBE2001 · · Score: 5, Interesting

    I agree with the author (Walter Kirn) of the article. Multitasking is so time consuming that the brain relies on the cerebellum (little brain) to handle a lot of routine tasks (maintaining posture, walking, standing, blinking, etc...) while the conscious cognitive areas of the cerebral cortex focus on an important task (e.g., talking, thinking, reasoning, planning, etc...). People with cerebellar lesions are known to speak in a halting stacatto-like manner. The reason is that Broca's area (the part of the brain that produces speech) is constantly being interrupted because the brain's motor cortex has to momentarily stop what it's focusing on in order to attend to the routine tasks that a healthy cerebellum would handle automatically. So multitasking is such a big problem that the cerebellum contains more neurons than all the other areas of the brain combined but it cannot do everything because it's a direct sensori-motor automaton. That is to say, it cannot plan or predict phenomena, so it is limited. Only the most primitive animals lack a cerebellum.

    1. Re:The Brain Uses the Cerebellum to Multitask by Qbertino · · Score: 5, Interesting

      It is also said - by esotherics and mysticists - that the cerebellum is the part of the brain that prophets and seers have learned to use 100% on command. The Bodi-Tree under which Budda sits is supposed to be a symbol of the cerebellum and have a simular structue with its branches and leaves, and thus represents enlightenment. If you read about the prime goals in Zen Buddisim ('thoughtless thinking', 'reasonless acting' etc.) you get the impression that it does involve a superior flexibility in activating and de-activating cognitive functions of the brain.
      I practice Aikido, and the most difficult part of it is not to have your cognitive brain interfere when you're exectuing a technique against an opponent (or two or three ...). It's what you practice in such Arts. Thus all the meditating and all that. It's really nothing religious - it's simply training your mind in the very same methodic and well-planned manner you train your body.

      --
      We suffer more in our imagination than in reality. - Seneca
    2. Re:The Brain Uses the Cerebellum to Multitask by onescomplement · · Score: 5, Interesting
      Here's an interesting data point for you. I type about 15-25% faster if I wear earplugs. When I tune out the noise it shuts off some fundamental and unwanted feedback loop, which was probably useful when I learned how to type but now not so.

      Also, some stutterers benefit by _not_ listening to themselves speak.

    3. Re:The Brain Uses the Cerebellum to Multitask by Mex · · Score: 5, Interesting

      How does age work into it?

      I remember being able to study and read books in high school while blasting Metallica through my headphones. Now, at 27, I can't seem to concentrate on anything without total silence.

  4. Re:Really by ezratrumpet · · Score: 5, Interesting

    An IQ of 159 means that out of a random sample of 100,000 people, you have 8 people who share your intelligence, and maybe 4 or 5 who exceed you.

    I've taught about 20 students with similar IQ levels. To you, and them, this article probably doesn't apply. Your minds are making unbelievably fast connections with little effort - so what to you is really just fast processing and quick changes is a neurobiological impossibility to others.

    I always ask my students, "What will you do with the abilities and opportunities you are given?"

  5. "Apparent" IQ and multitasking by cavebison · · Score: 5, Interesting

    In my personal experience of meeting various interesting people, I feel that learned behaviours have a lot to do with how one's mental skills are shaped, and hence how the person is perceived by others.

    One friend of mine had a very bad childhood. She learned to escape inwardly, by concentrating on books, study, escaping physically to a library any time she had the chance. Now, she is a doctor. She also has a photographic memory and can "re-read" pages she has scanned. People might perceive her as "high IQ". However she has trouble reading people, and cannot pick up more than the basics of computers, as she gets frustrated and bored easily. You could say she's a bad multitasker.

    If an IQ test was based on mechanical cognition, she wouldn't rate very high. If it was memory-based, she would excel. If it was dependent on multi-tasking, she would also struggle.

    Briefly, I'm the opposite. Multi-task all the time, rarely bored, but my visual memory sucks. I'm good at judging people's moods, but terrible with faces and names. I grew up slightly hypervigilant, and for some reason need to swap tasks to keep my brain ticking over, like those old watches you had to shake to wind up. I'm good at remembering practical and mechanical skills, of which I class programming as one. Which is funny, others I've spoken to class programming as technical, or mathematical. To me, it's mechanical, like a watch.

    If I sat an IQ test which required visual memory, I'd fail. If it relied on drawing meaning from literature, or reading body language I'd do well. If it required multi-tasking (like the classic male-secretary-in-busy-office experiment) I'd breeze.

    My point is, learned behaviours can sometimes be extreme, leading to some amazing skillsets while impairing other skillsets. So what does a measure of multi-tasking ability or IQ really mean, in terms of gauging "intelligence"? Nothing, in my opinion.

    To me, intelligence, simply means we function well in our environment. As modern humans, we tend to pick our environments so that our learned skills are most applicable. That's "comfort zone". Sometimes dysfunctional, but always dependent on the skills you have learned therefore, ideally, the place where you are most "intelligent".