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Multitasking Makes You Stupid and Slow

Reverse Gear recommends a long and interesting article over at The Atlantic in which Walter Kirn talks about the scientific results that support his claim and his own experiences with multitasking: that it destroys our ability to focus. "Multitasking messes with the brain in several ways. At the most basic level, the mental balancing acts that it requires — the constant switching and pivoting — energize regions of the brain that specialize in visual processing and physical coordination and simultaneously appear to shortchange some of the higher areas related to memory and learning. We concentrate on the act of concentration at the expense of whatever it is that we're supposed to be concentrating on... studies find that multitasking boosts the level of stress-related hormones such as cortisol and adrenaline and wears down our systems through biochemical friction, prematurely aging us. In the short term, the confusion, fatigue, and chaos merely hamper our ability to focus and analyze, but in the long term, they may cause it to atrophy."

31 of 551 comments (clear)

  1. I'd half agree by n2rjt · · Score: 5, Interesting

    I always thought multitasking made me slow, but more able to see alternative solutions. Sometimes a solution for task A comes from task B.

    1. Re:I'd half agree by Skuldo · · Score: 5, Funny

      No my friend, you've always been, and always will be slow, stop fishing for excuses!

    2. Re:I'd half agree by Anonymous Coward · · Score: 5, Funny

      It was the first post, so he is faster then you.

    3. Re:I'd half agree by voidref · · Score: 5, Funny

      In my day, computers ran windows, and they could hardly do more than one thing at a time!

    4. Re:I'd half agree by dave87656 · · Score: 5, Funny

      In my day, computers ran windows, and they could hardly do more than one thing at a time! Now Windows can do multiple things at a time and look what happened to it. This clearly supports the article's contention that multitasking makes you slow and stupid.
  2. I knew it all the time. But explain that to the .. by iknownuttin · · Score: 5, Interesting
    hiring manager or HR person.

    Just about every freekin job add I see requires the ability to multi task. I used to say that I can't do it. Now, I just say that I'm as good at it as any other human. Most of the gung ho corporate types insist that they can multi task wonderfully and trying to reason with them is pointless.

    --
    I prefer Flambe as apposed flamebait.
  3. Multitasking? by kylben · · Score: 5, Funny
    What... wait... Multitasking? I'm sorry, what was that again...

    Oh, wait, hold on a minute... Hey! move it! the light's green, you jerkwad... That's it, right foot is the gas... Pay attention to what you're doing for once, huh? Jeez.

    OK, sorry, where were we?

    --
    Insightful and funny are really the same thing, except one has a punch line.
  4. Re:Fast lane. by ScrewMaster · · Score: 5, Funny

    Absolutely ... they were so focused on mating and finding food and stuff that they totally forgot to watch out for asteroids.

    --
    The higher the technology, the sharper that two-edged sword.
  5. Re:Funny... by Eideewt · · Score: 5, Insightful

    Seems more likely that switching between tasks just distracts you from noticing how poorly you're working.

  6. Really by CHRONOSS2008 · · Score: 5, Funny

    I find my IQ of 159 to aid me in multi tasking like playing multiple ogame.org strategy games in differant alliances, and it keeps me sharp to keep doing many things. If i sit there and do nothing. I feel lazy, slow and ....well STUPID. Like i should be doing something. Who did htey test on this a bunch a retards?

    1. Re:Really by ezratrumpet · · Score: 5, Interesting

      An IQ of 159 means that out of a random sample of 100,000 people, you have 8 people who share your intelligence, and maybe 4 or 5 who exceed you.

      I've taught about 20 students with similar IQ levels. To you, and them, this article probably doesn't apply. Your minds are making unbelievably fast connections with little effort - so what to you is really just fast processing and quick changes is a neurobiological impossibility to others.

      I always ask my students, "What will you do with the abilities and opportunities you are given?"

  7. Re:I knew it all the time. But explain that to the by bladesjester · · Score: 5, Insightful

    I've always kind of laughed at the "must be able to multitask" requirements.

    Ask yourself why they want that. In a lot of cases, it's because they want people to do the job of more than one person. It's the same reason they try to get people to work 70 hours a week (and, sadly, some of the people that work for them fall for it and even think it's "macho" to trade their entire waking life for a paycheck).

    --
    Everything I need to know I learned by killing smart people and eating their brains.
  8. I'd read the link... by computeruser · · Score: 5, Funny

    ... but the story looks too long and I know I'd lose focus. Computers have ruined my life and my brain. What's considered multi-tasking anyway. Listening to music and typing? is that too much?

  9. Easy by Weaselmancer · · Score: 5, Funny

    The guy who modded that Flamebait was balancing his checkbook at the time.

    --
    Weaselmancer
    rediculous.
  10. The Brain Uses the Cerebellum to Multitask by MOBE2001 · · Score: 5, Interesting

    I agree with the author (Walter Kirn) of the article. Multitasking is so time consuming that the brain relies on the cerebellum (little brain) to handle a lot of routine tasks (maintaining posture, walking, standing, blinking, etc...) while the conscious cognitive areas of the cerebral cortex focus on an important task (e.g., talking, thinking, reasoning, planning, etc...). People with cerebellar lesions are known to speak in a halting stacatto-like manner. The reason is that Broca's area (the part of the brain that produces speech) is constantly being interrupted because the brain's motor cortex has to momentarily stop what it's focusing on in order to attend to the routine tasks that a healthy cerebellum would handle automatically. So multitasking is such a big problem that the cerebellum contains more neurons than all the other areas of the brain combined but it cannot do everything because it's a direct sensori-motor automaton. That is to say, it cannot plan or predict phenomena, so it is limited. Only the most primitive animals lack a cerebellum.

    1. Re:The Brain Uses the Cerebellum to Multitask by Qbertino · · Score: 5, Interesting

      It is also said - by esotherics and mysticists - that the cerebellum is the part of the brain that prophets and seers have learned to use 100% on command. The Bodi-Tree under which Budda sits is supposed to be a symbol of the cerebellum and have a simular structue with its branches and leaves, and thus represents enlightenment. If you read about the prime goals in Zen Buddisim ('thoughtless thinking', 'reasonless acting' etc.) you get the impression that it does involve a superior flexibility in activating and de-activating cognitive functions of the brain.
      I practice Aikido, and the most difficult part of it is not to have your cognitive brain interfere when you're exectuing a technique against an opponent (or two or three ...). It's what you practice in such Arts. Thus all the meditating and all that. It's really nothing religious - it's simply training your mind in the very same methodic and well-planned manner you train your body.

      --
      We suffer more in our imagination than in reality. - Seneca
    2. Re:The Brain Uses the Cerebellum to Multitask by Anonymous Coward · · Score: 5, Funny

      Only the most primitive animals lack a cerebellum.
      I was with you until this line, but I don't see why you bring the music industry into this...
    3. Re:The Brain Uses the Cerebellum to Multitask by onescomplement · · Score: 5, Interesting
      Here's an interesting data point for you. I type about 15-25% faster if I wear earplugs. When I tune out the noise it shuts off some fundamental and unwanted feedback loop, which was probably useful when I learned how to type but now not so.

      Also, some stutterers benefit by _not_ listening to themselves speak.

    4. Re:The Brain Uses the Cerebellum to Multitask by jeepien · · Score: 5, Insightful

      "It is also said - by esotherics and mysticists - that the cerebellum is the part of the brain that prophets and seers have learned to use 100% on command. The Bodi-Tree under which Budda sits is supposed to be a symbol of the cerebellum and have a simular structue with its branches and leaves, and thus represents enlightenment."

      This seems to tacitly presume the old urban legend that there are vast areas of the brain that most people don't use, which has been widely debunked. http://www.snopes.com/science/stats/10percent.asp

      It also seems to suggest that Chinese philosophers of, say, no later than the 7th century CE had a substantial knowledge of the physical structures of the brain as well as an understanding of the anatomical mapping of brain areas to their specific functions. This is a concept that, in the first place, wasn't suspected in Europe until the late Middle Ages and, in the second place, continued to be rejected by Chinese medicine long after that, in favor of such concepts as energy meridians, and so forth. I think it's more likely that since almost any nerve structure resembles, at least superficially, almost any tree, the symbolism is probably a modern back-formation.

      I don't doubt that you're correct when you credit the cerebellum with helping coordinate martial arts techniques by encapsulating complex motions at a lower layer of organization than the conscious mind. But these are motor skills. The same effect occurs when one learns to ride a bicycle. As long as maintaining control is a conscious act it is nearly impossible. Once it becomes unconscious it is trivially easy. But stretching this point to apply to "prophets and seers" is, as you have noted, fairly esoteric and mystical, rather than scientific.

    5. Re:The Brain Uses the Cerebellum to Multitask by rhakka · · Score: 5, Insightful

      what's interesting, is the precepts of many martial arts are explains in an "esoteric and mystical" way (chi, an explanation I have always hated), and yet a large majority of them have come to be verified, not debunked, by modern science... even though the precepts were developed long before modern physics or biology. While the scientific method may not have been used, that does not mean their knowledge was wrong in essence.

      that is not to say that they are all correct presumptions. However, in the case of "energy meridians", of which I am also a skeptic, there does remain the fact that acupuncture is an AMA-approved treatment for several ailments now... even though it cannot be explained with our current understanding, even by the placebo effect. In general, I do not find it incredible that early eastern understanding of many things was far beyond what one would expect given a lack of scientific rigor... they would often have the "right idea" explained "strangely". don't mistake my lack of conviction that it is all "fakery" make you think I am an advocate for either a chi or meridian based explanation for any kind of phenomena... but neither am I going to dismiss and ignore it all when it has worked for thousands of years to some degree at least, without a serious look.

      I am not a big proponent of the imagery representing a "cerebellum" though (the same physical forces that create leaf/tree structures create everything else... similarities are inevitable). And I fully agree that many of the "feats" of martial arts is simply motor reflex training and conditioning. However, the mental discipline taught by many arts does eventually allow for a state beyond mere reflex, where you can invent new maneuvers and react in ways outside of your reflex conditioning, with something that is both conscious and also unconscious.. that is, just conscious enough to direct the overall intent and action, and simply "allowing" that action to come to pass rather than executing it consciously. It's a fine line, to be sure, but I think a significant one.

      It's very similar to being "in the zone" with any sport, challenge, etc. You are not mechanically producing actions you have rotely programmed into your muscles or mind. Some part of what you are doing is that.. and some is still conscious, but without disturbing your ability to "unconsciously" make your intention happen, even when your intended maneuver is nothing you have practiced, or is a combination of several practiced movements broken down and reassembled in a new way.

      That, I think, is what the OP is talking about. Perhaps it's not "calling 100% on the cerebellum", but it is definitely a different state of mind than normal, that allows for much faster and truer reaction speed to any given situation when "active". and the better you are, the more you can "turn it on" at will. Having reached that state only by accident, I can say it's not surprising that people tend to reach for anything they can to explain it, and that any attempt at explanation might sound a little weird to non-practitioners, but they are on the mark with noting that it's not just reflex at least and is something much more interesting. something we have not articulated in the west with our scientific predilections yet, and something that the eastern descriptions of which leave me unsatisfied as well.

    6. Re:The Brain Uses the Cerebellum to Multitask by Mex · · Score: 5, Interesting

      How does age work into it?

      I remember being able to study and read books in high school while blasting Metallica through my headphones. Now, at 27, I can't seem to concentrate on anything without total silence.

    7. Re:The Brain Uses the Cerebellum to Multitask by mortonda · · Score: 5, Funny

      When I stop thinking and just let my hands do their own thing, they move people to tears. Those aren't tears of joy... ;)
  11. Re:Funny... by budgenator · · Score: 5, Insightful

    I've always fund the habitual multi-taskers leave in their wake a series of tasks almost finished.

    --
    Apocalypse Cancelled, Sorry, No Ticket Refunds
  12. Re:Funny... by bky1701 · · Score: 5, Funny

    Not me. I multi-task all the time, and finish everything I start. Just proof this

  13. Oblig. by The+Orange+Mage · · Score: 5, Funny

    I always ask my students, "What will you do with the abilities and opportunities you are given?" The same thing we do every night, Pinky. Try to take over the world!
  14. Re:True... for everyone but you of course by thePowerOfGrayskull · · Score: 5, Insightful

    Of course, multitasking in motor skills is a completely different matter than multitasking in higher cognitive functions. Completely different parts of your brain are used.

  15. Re:True... for everyone but you of course by Sanat · · Score: 5, Insightful

    I was driving around the bypass in Columbus the other day... driving in the next to fastest lane maintaining a speed about 70 mph which is what the traffic was flowing.

    I could see in my rear view mirror a SUV that was cutting in and out of traffic moving very fast. I respect others that are in a hurry... happens to all of us at times... anyway the SUV was ready to pass me and suddenly it slowed to match my speed exactly right beside me... thus blocking any escape path i might need.

    I looked over to see why a person would slow from 85 to 70 so quickly and here she was pulling out a cell phone and looking at it to dial.

    I laid on my horn, holding it down and it so startled her that she dropped the phone and she looked over at me and I pointed my finger at her and she took off at 85 again.

    Two point to make:

    1: her driving concentration fell way low as she was messing with the cell phone.
    2: I realized that I could multi-task by driving and pointing at the same time

    --
    And in the end, the love you take is equal to the love you make
  16. Re:I CALL B.S. by pavera · · Score: 5, Insightful

    Well the average "multi-tasking" that I have encountered in the modern workplace is not of the type you describe.

    Currently I am a member of 4 dev teams, working on 4 different products. It is 100% ineffective frustrating, and stressful (but so management has decided to structure the teams, most of the devs here are on at least 2 or 3 teams). Sure, at any one time I'm only working on 1 thing, because you can't physically type in 4 different windows at the same time. However, it is extremely difficult to get ANYTHING done. On a day where I have zero interruptions, and am able to focus and work on a single product all day, I can probably produce 1-2k lines of working code (given that the features are just in need of coding, and there isn't a lot of "ok let me think about this for 3 hours to figure out the best way to do it", if there is design/algorithm work obviously not as much code gets written, but this is even harder work to context switch on). However, I get a day like that maybe once a month, and its usually a saturday. On a regular day, even with prioritized task lists, when I have to touch 2 of the 4 products in single day, I probably can only produce 5-600 lines of working code total, it cuts my productivity in half, just the 1 context switch. Most days (probably 4 of 5) I touch all 4 products each day... Under these circumstances, I can only produce 1-200 lines of actual working code.

    Context switching in software development is EXTREMELY expensive. Just like in this guy's driving example, what he is describing while his car careens off the road and he's still thinking "where did the phone go? I wonder if it was a nude pic?" is a context switch. Context switching even in SMP machines is expensive and they are designed for this purpose. It is the reason why there are limits to improvements you can achieve through parallelism. For some processes/tasks sure you can fully parallelize them, but there are plenty of tasks, and I'd argue the majority of creative type work (programming, system design, network design, research, book writing, painting, song writing, etc) are of the type which cannot be context switched easily.

    Sure I can pay my bills and book a vacation online at the same time, but programming in parallel is a big no no. Our brains were not designed as and are not SMP computers, they aren't even very good preemptive multitasking machines (a single processor computer). A decent CPU can probably context switch in .1ms, but even for trivial tasks (like I'm cooking spaghetti sauce in this pan, *INTERRUPT--The water is boiling* CONTEXT SWITCH, put noodles in water, lower heat, *INTERRUPT--Sauce simmering too vigorously* CONTEXT SWITCH, stir sauce) Even something simple like that the context switches will take 1-5 seconds, many thousands of times slower than a CPU, and those context switches have next to zero data overhead associated with them. Context switching is not cheap in silicon, and it is a lot less cheap in my experience in carbon.

  17. MOD PARENT UP by martin-boundary · · Score: 5, Insightful

    I would add the following: Given that at the time the Buddha statues were first built, people had no idea that the brain is the organ responsible for thinking (rather than the heart, or the stomach, or the soul etc), it's therefore revisionist nonsense to claim that the Bodi-Tree is a symbol for the cerebellum.

  18. "Apparent" IQ and multitasking by cavebison · · Score: 5, Interesting

    In my personal experience of meeting various interesting people, I feel that learned behaviours have a lot to do with how one's mental skills are shaped, and hence how the person is perceived by others.

    One friend of mine had a very bad childhood. She learned to escape inwardly, by concentrating on books, study, escaping physically to a library any time she had the chance. Now, she is a doctor. She also has a photographic memory and can "re-read" pages she has scanned. People might perceive her as "high IQ". However she has trouble reading people, and cannot pick up more than the basics of computers, as she gets frustrated and bored easily. You could say she's a bad multitasker.

    If an IQ test was based on mechanical cognition, she wouldn't rate very high. If it was memory-based, she would excel. If it was dependent on multi-tasking, she would also struggle.

    Briefly, I'm the opposite. Multi-task all the time, rarely bored, but my visual memory sucks. I'm good at judging people's moods, but terrible with faces and names. I grew up slightly hypervigilant, and for some reason need to swap tasks to keep my brain ticking over, like those old watches you had to shake to wind up. I'm good at remembering practical and mechanical skills, of which I class programming as one. Which is funny, others I've spoken to class programming as technical, or mathematical. To me, it's mechanical, like a watch.

    If I sat an IQ test which required visual memory, I'd fail. If it relied on drawing meaning from literature, or reading body language I'd do well. If it required multi-tasking (like the classic male-secretary-in-busy-office experiment) I'd breeze.

    My point is, learned behaviours can sometimes be extreme, leading to some amazing skillsets while impairing other skillsets. So what does a measure of multi-tasking ability or IQ really mean, in terms of gauging "intelligence"? Nothing, in my opinion.

    To me, intelligence, simply means we function well in our environment. As modern humans, we tend to pick our environments so that our learned skills are most applicable. That's "comfort zone". Sometimes dysfunctional, but always dependent on the skills you have learned therefore, ideally, the place where you are most "intelligent".

  19. Re:Multi-Tasking Addiction by fellip_nectar · · Score: 5, Funny

    One guy at work has a TV running 24-7 just to keep him less bored.

    But he...he was told that he could watch the television at a reasonable volume... Well, he...he...he told Bill that if... if Sandra's going to listen to her headphones while she's...while she's filing, then he should be able to watch the television while he's collating... so I don't see why he should have to turn off the television, because he enjoys watching at a reasonable volume. and according to...

    --
    Worst. Signature. Ever.