Hooked On Gadgets, and Paying a Mental Price
Zecheus writes "In the New York Times: 'Scientists say juggling e-mail, phone calls, and other incoming information can change how people think and behave. They say our ability to focus is being undermined by bursts of information.'"
I'm sorry, can you repeat that, I lost my train of thought. My crackberry just buzzed and I had to read an important email. By the way, tomorrow's department lunch is canceled.
Knowledge is how to play a game, intelligence is how to win, wisdom is knowing what game to play.
As soon as I finish checking Techmeme and Twitter.
Build a man a fire, he's warm for one night. Set him on fire, and he's warm for the rest of his life.
It was too long to read.
Read the article? Who are you kidding?
Also I think that... wait what? Hold on, I'll be right back
intellectual property law is philosophically incoherent. it is your moral duty to ignore it or sabotage it
There'll be a new story in about half an hour.
If you want to be good at multi-tasking, practice multi-tasking.
If you want to be good at focusing, practice focusing.
If you want to be good at both, practice both.
There is no false dichotomy that you can only be good at one or the other, and neither one comes naturally. By nature we are only good at focusing on whatever attracts us emotionally in the moment, focusing on boring things, or multi-tasking on various boring things both take practice. So do what you want and stop worrying.
Qxe4
I say, let them wait. If it's important they can leave a message - although there's nothing that a normal person can tell us that can't bear being delayed for an hour or two. If they are prepared to do some work themselves, they can TEXT you, instead.
politicians are like babies' nappies: they should both be changed regularly and for the same reasons
I was convinced I couldn't concentrate thanks to Toxoplasmosis... But I guess if I managed to get through an entire Economist article, I can't be doing *too* bad. Maybe it's just hypochondria?
I find that concentrating is very easy. Sitting down and working out a specific task, even if I'm jumping all over the place. How-ever, paying attention to what I'm actually doing, spending my life in-front of a glowing screen for reward units, is more difficult to notice.
"This is your brain on computers". It brought back memories of a funny poster they used to have:
This is your brain.
This is your brain on drugs.
This is your brain on drugs with a side of bacon.
Free Martian Whores!
I have no problems with foc.. Squirrel!
I could focus if only Slashdot would stop posting these (very) short bursts of information...
Addiction
"I bless every day that I continue to live, for every day is pure profit."
The fact is .. hold on... the facts are ... wait a sec, gotta take this. Now, where was I? Oh, right. Slashdot. What the fickle finger of fate am I doing here?
Totally ridiculous. I ... hold on, gotta take this call.
Kwisatz Haderach
Sell the spice to CHOAM
This Mahdi took Shaddam's Throne
Scientists and everything they say undermine my ability to focus.
I used to be a good programmer until I got into management. The flood of information, calls, and e-mails that came in seriously did a number on my brain. It felt like it was being remapped.
I've gotten out of that field, but I still feel the effects from it. Now I've taken to learning Russian. I think I enjoy it because of the concentration required.
i carry a blackberry and an iphone and think tech is great, but some of these people that are trying to do 5 things at once look like ADHD or OCD cases that can't do one thing right. they get halfway done with something until the next email or IM comes in and it's off to the next thing.
i don't even have the corporate IM client installed because i think it's annoying. worst thing is to be constantly interrupted while writing SQL code or reading an interesting article by someone asking about something not important that can easily be done over email. where i'll read it when i have the chance. i already have all kinds of alerts set up for a real emergency that needs to be looked at right away. the worst people are those that want to call on the phone about things that can be done over email and need to have a written record of communication
it still amazes me that we're in a software dev reboot where our most used OS's and software are going from multi-gigabyte sizes to less than 1GB on mobile devices. and yet it's still full of bugs. sometimes worse than the bloat of desktop software. this may be a reason why. people don't concentrate and are always jumping from one thing to the next.
Because we already left school, and don't spend our lives in an academic lab
Time to catch up with the rest of the world, little miss ivory tower
In related news:
Research Suggests Brain Has a 2-Task Limit for Multitasking
Summary:
"The brain is set up to manage two tasks, but not more, a new study suggests. That's because, when faced with two tasks, a part of the brain known as the medial prefrontal cortex (MFC) divides so that half of the region focuses on one task and the other half on the other task. This division of labor allows a person to keep track of two tasks pretty readily, but if you throw in a third, things get a bit muddled. 'What really the results show is that we can readily divide tasking. We can cook, and at the same time talk on the phone, and switch back and forth between these two activities,' said study researcher Etienne Koechlin of the Université Pierre et Marie Curie in Paris, France. 'However, we cannot multitask with more than two tasks.'"
What one fool can do, another can. (Ancient Simian Proverb)
I used to work a job that require me to be on-call 24/7 and I was tethered by these kinds of gadgets... I kind of burnt out and took a job not requiring on-call at all and I also ditched a smartphone altogether. I use a plain Samsung phone and I have an iPod Touch. That's it now. I'm far happier even though I'm less "connected" and it isn't just because of the job change.
Life is essentially one big distraction these days and no one knows how to just enjoy what it happening. People have to contantly be tweeting or on Facebook or snapping pics and talking about the concert/meal/vacation/whatever *while* it is happening. They barely actually enjoy the event because it is instead spent telling everyone else about it. This is going to have a terrible impact long-term and already is. People are more easily frustrated and distracted and have lost the ability to just singularly enjoy something. It's a shame.
http://teasphere.wordpress.com - A little spot of tea
TFA is wrong because
What does submit button do?
See Future Shock by Alvin Toffler:
Published in 1970 -- based on a 1965 article -- and still timely today.
-kgj
the best multi-tasker i ever heard about was Harry Kahne. he wrote a book that he claims could help anyone do lots of feats simultaneously. he's worth reading about if you want to be impressed! http://www.rexresearch.com/kahne/kahne.htm
Russian is better than management!
intellectual property law is philosophically incoherent. it is your moral duty to ignore it or sabotage it
..."There is no doubt that technology which is only marginally related influences behavior. We've always had a more or less informal delineation of clubs into "hunting club", "fighting club" and "hit woman over head to catch her club". If one morning we happened to grab the wrong club, what would come of it other than some good natured ribbing from our fellows? But now, with the advent of painting the cave walls with streaks of dye and colored rock powders, creating images of incidents from everyday cave life, one never knows when one might be captured in such an image. Having one's soul swallowed whole by these images is problematic enough, but to be encased in an image showing one bringing home a gazelle while carrying the woman hunting club, well that's the origin of the sort of social upheaval that results in fragmentation of groupings and loss of contact with our cultural mores." The investigator's researcher partner only added "Hyuck hyuck hyuck, oh that Fred sure can get wound up when you get him talking.
"I may be synthetic, but I'm not stupid." -- Bishop 341-B
The two main studies highlighted in the article both suffer from a sort of self-selection bias: the people in the "heavy-multitasking" group(s) are there because of a chosen lifestyle. Perhaps the reason they multitask so much in everyday life is *because* they can't filter out information as well as the average person?
They can't help but be constantly distracted, so they suffer the downsides of multitasking whether they use technology or not. Deliberate multitasking might actually represent a coping mechanism for them, saturating their awareness with tasks and information sources that are at least somewhat productive, thus leaving no room for truly random distractions. Or perhaps priding themselves on their "multitasking skills" is just a way to paper over their inherent weakness and re-frame it as a positive attribute?
Hookers with gadgets, and paying a mental price... *shudder*
This article is immensely helpful (print link with pop-up):
No time to read this? Read this.
Of the three techniques mentioned, the "Pomodoro Technique" works best for me:
I start each day by making a log of things to do, then tackle each in 25-minute intervals called Pomodoros. When a Pomodoro is over, I mark an X on the log next to the item I am working on, then take a refreshing 3- to 5-minute break. Nothing must be allowed to interrupt a Pomodoro. If co-workers barge in, Mr. Cirillo advises trying to defer the conversation.
What one fool can do, another can. (Ancient Simian Proverb)
This will always be a problem with instant communication,
:/
However, I have NEVER let my mobile phone dictate my social interaction, for example if my phone goes when my friends and I are chatting I DO NOT ANSWER IT, they see this action and if they then call me and I dont pick up the assume I am currently busy. This dynamic has taken rather a lot to work in to my every day life since most people expect instant reply but its now understood that if it is important leave a VM or text message and I will get back to you when I can.
This also works with Email, Best practice is to only look at your mail once every hour instead of always letting it run how your day goes.
Take control people and stop letting technology and the people around you decide what you do and when
once you've mastered chess try go. well, anyway, as a chess enthusiast i found go quite mind expanding. when you can handle playing on a full size board after working your way up from a 9x9, 13x13 ... or just make the jump from small to the full 19x19, when you make that adaption its quite a moment of satori. initially i was incapable of seeing the whole board shape, fuseki, and its still what really interests me, but you have to keep ontop of the micro too. i really feel that go will definitely improve your ability to focus. other than that, the other thing that has coincided with improved focus in my life has been semesters of several proof based mathematical courses, analysis/group theory. that kind of math really involves creativity, well it does when you need to solve problems and actually apply the theory (even if there is nobody setting assignments) which i think is required to really benefit.
500 bucks for an iPad? Now that price really is mental!
Confucius say, "Find worm in apple - bad. Find half a worm - worse."
Not only are human brains limited to 2 tasks by the medial prefrontal cortex, some grey matter subsystems are not reentrant.
Try these simple experiments:
1) Draw a cirlce with the right hand while drawing a triangle with the left hand.
2) Start to make clockwise circles with one of your feet. While continuing the foot action, draw a circle in the counter clockwise direction.
YMMV
I had to slog my way through all five pages of the dull anecdote-filled profile of some random internet entrepreneur just so I could deride it on Slashdot. There are a handful of studies cited in TFA, all of which have been reported on before, and none of which actually establish the premise of the article. My primary conclusion was that the boring subject of the article (and possibly the rest of his family) would benefit a lot more from pharmaceutical amphetamines than from junking his Blackberry.
Caller ID + voice mail means I can choose which calls to take at any time.
Cell phone profiles mean I can also choose which types of communication actually alert me and which ones are silent until I decide to check my phone.
Not having a Crackberry means that I check e-mail at a time of my choosing.
The "Later" button on my cell phone means that I can postpone reading that text until I have the time and/or inclination to do so.
Not having a smart phone means that I can be away from the internet and all that it distracts.
Not being logged onto a chat program means that I again have control over how people contact me.
It seems a lot of the problems being described are self-inflicted by our fascination with technology and being connected. It's a conscious decision to disconnect at my convenience and then to stick with it. Being 'always on' is the default state for so many people that they have no concept of not immediately picking up a call, answering a text, seeing an e-mail or doing any of the other things that distract from the task at hand. Multi-tasking is not easy nor do you get the same results as when you're concentrating on a single task unless it's all fluff.
I used to be all about the tech, but as I age I'm finding not only that I can't keep up, but that I don't want to keep up.
Discussions like this remind me of a documentary I saw once about the building of the Erie Canal. It was reported that people along the route hated it when it first opened because it made their lives "too hectic." Barges along the canal averaged at a blistering 3 mph. :)
...I forgot what I was thinking about. Where am I anyways?
FTFA, IMHO, the guy clearly has an addiction to the internet. He just needs to find a balance between his digital life and his real life. I find slinging code, programming AVR microcontrollers, hacking around in Linux, ect. ect. ect. on top of being a UNIX/Linux sysadmin for a living to be quite the wet dream, but it doesn't consume my life. Who wouldn't overwhelmed with hundreds of e-mails in their inbox on a daily basis? I know I am when I'm gone even a long weekend at work. The problem is technologies like text messages, e-mail and instant messaging get abused and often, more times than none, used for the completely wrong situations. What could be solved in a simple hall way conversation gets exacerbated in some bloated, word-smithed e-mail or instant message. Everyone does it for CYA, I get it. They think our brains are going to be re-wired is a big problem? Look at how real, human social interaction has tappered off the face of the earth. Kids next to eachother text one another in the mall. People refuse to pick up a phone and talk to someone because they want their Facebook profile to tell them all the information without any contact.
I mean, anyone wanting to buy my xyz-online company better have met me in person and at least take me out for dinner to discuss the proposal or I'd pass it off as another Nigerian e-mail scam.
Or there's one that's both false and true, but you don't know until you open the box.
Confucius say, "Find worm in apple - bad. Find half a worm - worse."
Sounds so very similar to ADHD. Only those of us with ADHD aren't just distracted by gadgets, we're potentially distracted by everything. Hell I get distracted by the array of spices in my cupboard (when I'm supposed to be preparing dinner, to the frustration of my wife)
The coolest execs or distinguished engineers that I have met, just take a quick glance at the phone to see who is calling
That requires an extra $100 per year service from the phone company. Execs can afford it; others not necessarily.
The recurring PBS special "all things digital" had a segment on MIT and Stanford students who thought they were "so smart" because they could multi-task digital devices all the time. The PBS show reported an earlier version of the Stanford study showing these students were performing worse than their less-taxed associates. I am guessing that self-perception doesnt always match reality.
I say, let them wait. If it's important they can leave a message - although there's nothing that a normal person can tell us that can't bear being delayed for an hour or two.
Can "I need a ride home" bear being delayed for an hour or two? That's really almost all I use my cell phone for anyway, which is why I'm on Virgin Mobile's $7 per month plan.
If they are prepared to do some work themselves, they can TEXT you, instead.
Three issues:
I took their tests and scored perfectly in the first one and better than average in the second.
I'm a heavy multitasker.
SHENANIGANS
Database!
My first Journal Entry ever, in 8 years! http://slashdot.org/journal/365947/aphelion-scifi-fantasy-horror-poetry-webzine
What you describe as dysfunctional multi-tasking is how I am when my ADD is at its worse. I will be working on one thing when an email comes in and I start working on that when another email comes in and I'll start working on that, except I'm still thinking about the things I was working on before and will switch to the original task but then when I figure out where I left off I'll be reminded of that email I got that originally interrupted me so I will go back to replying to that and then another email will come in...
I am prescribed amphetamines, they are like installing a task manager in my brain. Most days they help tremendously and I can actually manage where my focus goes. Instead of uselessly cycling through tasks I can keep track of them and logically prioritize them at a meta level.
I'm very familiar with the phenomenon you're describing.
I call it "Fatal Utopianism" -- the overwhelming, irrational, and unrealistic desire to make Everything Perfect.
I'll bet this accounts for something like 75% of all late software deliverables. (Doesn't it just bug the hell out of you that the variable named "column3" doesn't really refer to a column, but rather to a pull quote? Okay okay, the usage is consistent, the program works perfectly, no one but me will ever see the variable name ... but man, I so want to refactor that variable name!)
-kgj
Cant wait for you to find what the cancel button does!
MTV videos started the depressing slide into 'attention avoidance' by flipping a scene every 1-2 seconds. At that rate there just isn't time to *focus* on anything. The result is that the brain enters passive mode and just avoids paying attention to anything.
Lather, rinse, repeat.
A whole generation is now incapable of focusing on *anything* for a whole hour.
Wait. What?
Kriston
Well said; thanks for that humanitarian analysis.
According to the US Census Bureau:
"In 2008, 39.8 million [Americans] were in poverty, up from 37.3 million in 2007 -- the second consecutive annual increase in the number of people in poverty." -- Source
-kgj
According to a report cited (2004) by the Heritage Foundation:
-kgj
You know what, when I was on drugs, not once did I ever see a frying pan full of eggs or bacon as ever being a brain. Not once!
After 4 days without sleep, I fuckin' thought that was breakfast!
You know it's really sad a bunch of unarmed goofy people on drugs can beat entire violent heavily-armed armies and organized deceptive entrapment raiders.
I should make clear: I have nothing but astonished contempt that anyone -- even a dogmatic nuthouse like the Heritage Foundation -- would try to rationalize away poverty in America.
Quoting the Heritage Foundation (or their ideological allies) is my way of saying: "My God -- people actually believe such things?"
-kgj
"Show me a car that can win the Indy 500"..... Unfortunately it wasn't this one...trust me...I know... http://news.cnet.com/8301-17938_105-9723221-1.html
Windows assumes you are an idiot...Linux demands proof.
>> I used to be all about the tech, but as I age I'm finding not only that I can't keep up, but that I don't want to keep up.
Then you will be left behind... are you sure that is really better? Perhaps it is, for your comfort zone but not for your career.
I don't think of it as being left behind, but rather of getting tired of the freeway and deciding to take the scenic route for awhile. If I can't find another on ramp down the road, then so be it. ;)
I don't have an iPad, an iPhone, nor even an iPod, and I feel none the less for it.