US Gained a Decade of Flynn-Effect IQ Points After Adding Iodine To Salt
cold fjord writes "I wish it was always this easy. Business Insider reports, 'Iodized salt is so ubiquitous that we barely notice it. Few people know why it even exists. Iodine deficiency remains the world's leading cause of preventable mental retardation. According to a new study (abstract), its introduction in America in 1924 had an effect so profound that it raised the country's IQ. A new NBER working paper from James Feyrer, Dimitra Politi, and David N. Weil finds that the population in iodine-deficient areas saw IQs rise by a full standard deviation, which is 15 points, after iodized salt was introduced.... The mental impacts were unknown, the program was started to fight goiter, so these effects were an extremely fortunate, unintended side effect.'"
And now we've got people in the US trying to avoid "iodized salt" because it's a "processed food" and they want "natural mineral salts". Of course they don't even know why salt is iodized -- they think it's a "preservative" (you know, cause salt goes bad) or somesuch -- and while they might be getting enough iodine elsewhere they certainly aren't regulating their intake to ensure as much. It's almost as bad as the folks who want "pectin-free" jam.
I try to avoid salt when possible because so much food is overloaded with it, so I'm a little over the daily recommended value instead of double of it.
Salt isn't just a preservative but a way to make lesser-quality food taste better, so the market gives a financial incentive to salt up everything.
Cutting salt out of a diet that includes non-synthetic substances is probably impossible. If it lived on earth, it probably has salt in it.