To Reduce the Health Risk of Barbecuing Meat, Just Add Beer
PolygamousRanchKid (1290638) writes "Grilling meat gives it great flavour. This taste, though, comes at a price, since the process creates molecules called polycyclic aromatic hydrocarbons (PAHs) which damage DNA and thus increase the eater's chances of developing colon cancer. But a group of researchers led by Isabel Ferreira of the University of Porto, in Portugal, think they have found a way around the problem. When barbecuing meat, they suggest, you should add beer. The PAHs created by grilling form from molecules called free radicals which, in turn, form from fat and protein in the intense heat of this type of cooking. One way of stopping PAH-formation, then, might be to apply chemicals called antioxidants that mop up free radicals. And beer is rich in these, in the shape of melanoidins, which form when barley is roasted."
(The paper on which this report is based, sadly paywalled.)
Whoever posted this summary really should have added that. There are other places where one might consider adding beer that would be less effective. You don't have to get past the paywall to find that.
Damn_registrars has no butt-hole. Damn_registrars has no use for a butt-hole.
What a stupid article. Beer is hardly the best source of antioxidants. Blueberries would be a far better choice.
"Eat antioxidants to prevent cancer" ....well thank you captain obvious, we have known this for many years!
Don't use the good beer. Use the Miller Light that's been sitting in your fridge since someone brought it over months ago.
W..w..W - Willy Waterloo washes Warren Wiggins who is washing Waldo Woo.
Oh no! We're all gonna die if we eat BBQ'd meat.
As with anything like this, the worry warts will probably buy into it.
Remember when they said: Saccharin, DDT, and the zillion of other things that are suppose to be bad for you?
My mother grew up in the deep back woods of east Texas during the 30's. A very big part of her diet growing up was various forms of smoked, dried, and grilled meat. A *lot* of such meat, often that was about all her diet was in a day, either by itself or was the main flavoring component. Many members of her family, both close and extended including herself and both her parents developed and died from colon and intestinal cancers. Her younger brother is suffering from it now. Many of the people who lived around her did, too. The thing is, once her family got out of that situation (improved economy, moving to the big city, etc) and ate a much more varied diet that didn't depend on smoked meat, the amount of familial colon and intestinal cancer has dropped down to almost nothing. That's good news for me and my siblings, of course. Dying from colon cancer is not my favored way of death, to be honest. It was a rough way to see my mom go.
-> I dislike sigs...
cooking with beer is not the same as drinking it, you should be just fine. My brother hates beer but loves when I make chilli because I use a good stout in it
have you seen my sig? there are many others like it but none that are the same
As far as colon cancer is concerned, there is a lot of common sense here. I doubt a tiny little factor like anti-oxidants on your beef is going to make much difference if you're an overweight smoker in your 50s. Having beer around might encourage you to drink heavily, which is listed there as increasing risk. So. If you already like beer marinade then great. If you don't, then there's virtually no reason to use a recipe you don't like. Concentrate on the elephant in the room before addressing the mouse.
For all intensive purposes, "whom" is no longer a word. That begs the question, "who cares"?
By cooking over a low heat first you ensure that the meat is cooked evenly throughout, and then you sear the outside over a very hot grill. Otherwise you end up with raw inside and black outside. By searing last you get the flavour and evenly cooked meat.
Correlation does not equal causation. Repeat this until you understand it. Darwin weeps to see science misused in this way - although as a Texan, you dumbasses have never understood science anyway.
Thanks, troll. I didn't make the correlation, a good number of oncologists have. They and their associates have seen a lot of it over the years. Diets heavy in smoked and grilled meat do have a correlation with increased chances of colon and intestinal cancers, especially if those diets start early in life.
And I never said *I* was a Texan, thanks for asking. Proud native Floridian. Some might suggest that's not any better, but hey... :)
-> I dislike sigs...