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46% of Americans Now Have High Blood Pressure (nbcnews.com)
"Millions more Americans will now be diagnosed with high blood pressure," reports NBC News, which describes the condition as "one of the leading killers around the world."
Anyone with blood pressure higher than 130/80 will be considered to have hypertension, or high blood pressure, the American Heart Association and American College of Cardiology said in releasing their new joint guidelines. "It's very clear that lower is better," said Dr. Paul Whelton of Tulane University, who chaired the committee that wrote the guidelines... 130/80 to 139/89 is now considered Stage 1 hypertension and anything 140/90 or above will be considered stage 2 hypertension...
"Rather than one in three U.S. adults having high blood pressure (32 percent) with the previous definition, the new guidelines will result in nearly half of the U.S. adult population (46 percent) having high blood pressure, or hypertension," the groups said in a joint statement... While people may be confused by the change, the heart experts said three years of reviewing the research showed that many fewer people die if high blood pressure is treated earlier. "We are comfortable with the recommendations. They are based on strong evidence," Whelton said.
Slashdot reader 140Mandak262Jamuna blames the pharmaceutical lobby, arguing that "a few years down the line, we all will be taking blood pressure medications," though Dr. Robert Carey of the University of Virginia, who helped write the guidelines, claims there will only be a 1.9% increase.
The new guidelines recommend that everyone watch their diet and exercise, and that people with stage 1 hypertension should also first try eating less salt, more vegetables, fruits, and whole grains before taking blood pressure medications.
"Rather than one in three U.S. adults having high blood pressure (32 percent) with the previous definition, the new guidelines will result in nearly half of the U.S. adult population (46 percent) having high blood pressure, or hypertension," the groups said in a joint statement... While people may be confused by the change, the heart experts said three years of reviewing the research showed that many fewer people die if high blood pressure is treated earlier. "We are comfortable with the recommendations. They are based on strong evidence," Whelton said.
Slashdot reader 140Mandak262Jamuna blames the pharmaceutical lobby, arguing that "a few years down the line, we all will be taking blood pressure medications," though Dr. Robert Carey of the University of Virginia, who helped write the guidelines, claims there will only be a 1.9% increase.
The new guidelines recommend that everyone watch their diet and exercise, and that people with stage 1 hypertension should also first try eating less salt, more vegetables, fruits, and whole grains before taking blood pressure medications.
At age 25, I was 6' 3", 160 lbs, and exercised. I had high blood pressure and the doc wanted to put me on medication. I thought I was too young for high blood pressure medication. I instead started eating salads instead of sandwiches, quit eating deli meat, and avoid processed and high sodium foods. I'm now 35, still 160 lbs, and my blood pressure is well within a normal range. You don't need pills. Eat healthy instead.
Sorry to burst everyone's bubble, but Big Pharma isn't getting rich on this one.
I've been taking Lisinopril for high blood pressure for a couple years now and a 90 day supply (1 x 20 mg tablet) costs me $3.00 with insurance. Without insurance it is about 3x-4x higher, from what I've seen.
At 1/3 of a penny per dose, *my cost*, that isn't exactly high profit margin. U.S. Patents expired in 2002, meaning right now it is one of the cheapest medications available. Over the counter aspirin costs more.
Learning HOW to think is more important than learning WHAT to think.
Controlling mild hypertension with prescriptions is a choice. You *can* do it with lifestyle changes.
I did it; I dropped my blood pressure from 128/86 to 105/60, without medication, through diet and exercise. It's not that hard, but the reason I succeeded where many like me fail is that as a geek measuring, tracking and evaluating data comes naturally to me. Measure everything; weigh your food, log it, analyze the results. If you try to obtain 100% of all your required nutrients without supplementation and within a wight maintenance level of calorie intake you're automatically forced to eat healthy.
Eating healthy and exercise in moderation will turn most borderline cases of hypertension around, but it takes some discipline.
Why did I bother? Becuase the consequences of hypertension really really suck. It's a disease with no symptoms but horrible complications. Think of all the things you consider as part of "aging" -- physical frailty, loss of memory and in some cases thinking ability. A lot of this isn't a result of the unavoidable genetics of aging; they're the result of things like heart attacks, strokes, and vascular dementia all of which are consequences of high blood pressure.
Post may contain irony: discontinue use if experiencing mood swings, nausea or elevated blood pressure.