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Lavender's Soothing Scent Could Be More Than Just Folk Medicine (nytimes.com)

An anonymous reader writes: In a study published Tuesday in the journal Frontiers in Behavioral Neuroscience, [physiologist and neuroscientist Hideki Kashiwadani] and his colleagues found that sniffing linalool, an alcohol component of lavender odor, was kind of like popping a Valium (Warning: source may be paywalled; alternative source). It worked on the same parts of a mouse's brain, but without all the dizzying side effects. And it didn't target parts of the brain directly from the bloodstream, as was thought. Relief from anxiety could be triggered just by inhaling through a healthy nose. Their findings add to a growing body of research demonstrating anxiety-reducing qualities of lavender odors and suggest a new mechanism for how they work in the body. Dr. Kashiwadani believes this new insight is a key step in developing lavender-derived compounds like linalool for clinical use in humans.

In this study, they exposed mice to linalool vapor, wafting from filter paper inside a specially made chamber to see if the odor triggered relaxation. Mice on linalool were more open to exploring, indicating they were less anxious than normal mice. And they didn't behave like they were drunk, as mice on benzodiazepines, a drug used to treat anxiety, or injected with linalool did. But the linalool didn't work when they blocked the mice's ability to smell, or when they gave the mice a drug that blocks certain receptors in the brain. This suggested that to work, linalool tickled odor-sensitive neurons in the nose that send signals to just the right spots in the brain -- the same ones triggered by Valium.

47 of 118 comments (clear)

  1. We already know scents can have physical effects by SuperKendall · · Score: 5, Informative

    There's a long history of scents affecting many real physical attributes, so it's no surprise that something as commonly loved as Lavender would have such an effect also.

    --
    "There is more worth loving than we have strength to love." - Brian Jay Stanley
  2. Now we know why. by Anonymous Coward · · Score: 1

    Yeah. That's why they even bothered to do this testing.
    That hitherto subjective idea is now much more objective.

    Use your subjective ideas to help you find objective truths; if you can't find an objective truth, then at least have the courtesy not to force your subjective ideas on other people. That's how you build Civilized Society.

  3. At last. by hey! · · Score: 4, Funny

    A cure for nervous mice that won't produce dangerous or unpleasant side effects.

    --
    Post may contain irony: discontinue use if experiencing mood swings, nausea or elevated blood pressure.
  4. Prior Study by Dripdry · · Score: 3, Interesting

    Maybe there was something wrong with it, but the following was done 20 years ago:
    https://www.sciencedirect.com/...

    Can anyone explain why mice needed to be studied when it looks like human studies were already done with a few different "types" (again, not a chemist here) of linalool?

    Thanks.

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    -
    1. Re:Prior Study by sjames · · Score: 4, Informative

      The study in TFA was more in-depth and thorough. It's rare for a single study to provide all of the answers to all of the questions with complete certainty. For example, the current study looked at the mechanism for the effect rather than simply determining that an effect existed.

    2. Re:Prior Study by zmooc · · Score: 1

      I don't have a clue and I didn't RTFA either, but I'm still going to comment.

      In my brain, smells can activate memories that have been dormant for ages. Along with these memories, strong feelings can come up too. Usually nice feelings. This is much more so with scent than with the other senses (at least to me). I think this can taint any research on the physical effects of such smells tremendously.

      I can imagine this to play less of a role in mice; they likely have less complex memories and less memories. Also it is probably easy to find a bunch of mice that have never smelled lavender before and thus do not have any memories attached.

      But I'm just speculating :)

      --
      0x or or snor perron?!
    3. Re:Prior Study by ceoyoyo · · Score: 1

      It's hard to get an ethics committee to approve chopping up humans' brains after exposure to investigate mechanisms.

    4. Re:Prior Study by SCVonSteroids · · Score: 1

      The scientist in the study were clearly paid off by Big Lavender (TM)

      --
      I tend to rant.
  5. Worst Job Ever by SuperKendall · · Score: 3, Funny

    But the linalool didn't work when they blocked the mice's ability to smell

    Imagine your whole life being the person who has to fit tiny nose plugs on mice - and then get them off again later and wash them for re-use.

    --
    "There is more worth loving than we have strength to love." - Brian Jay Stanley
    1. Re:Worst Job Ever by mnemotronic · · Score: 4, Funny

      ... Imagine your whole life being the person who has to fit tiny nose plugs on mice - and then get them off again later and wash them for re-use.

      This was the fourty-second of an endless number of their experiments on us humans.

      --
      The Russians have won. They have made the world a cesspool of distrust, greed, fear and hate.
    2. Re: Worst Job Ever by nitehawk214 · · Score: 1

      Actually they are experimenting on us.

      --
      I'm a good cook. I'm a fantastic eater. - Steven Brust
  6. Here it comes by mysidia · · Score: 2

    Roche: Oh crap... something with effects similar to our product that isn't a controlled substance....

    * Has lobbyists call up buddies in the DEA and congress *

    Ban it! Ban It! Ban it! This is a threat
     
    ..... 3 months later ....

    Cultivating lavender, possessing any lavender or lavender products.... Now illegal.

    1. Re:Here it comes by Anonymous Coward · · Score: 1

      And thousands of knitters and crocheters rose up and fought back with knitting needles and crochet hooks!

    2. Re:Here it comes by SlaveToTheGrind · · Score: 1

      Always remember, kids: just because they're out to get you doesn't mean you're not paranoid.

    3. Re:Here it comes by fibonacci8 · · Score: 1

      Always remember, kids: just because they're out to get you doesn't mean you're not paranoid.

      The lavender takes care of the paranoia, they're just out to get you now.

      --
      Inheritance is the sincerest form of nepotism.
  7. I *HATE* lavendar by The_Dougster · · Score: 2

    It makes me want to vomit. Its the worst scent/flavor ever. Not suitable for anything imo. Should be BANNED!

    --
    Clickety Click ...
    1. Re:I *HATE* lavendar by Daralantan · · Score: 2

      Ahhhh. The soothing effects of vomiting everywhere.

    2. Re:I *HATE* lavendar by SlaveToTheGrind · · Score: 4, Funny

      It makes me want to vomit. Its the worst scent/flavor ever. Not suitable for anything imo. Should be BANNED!

      Damn, dude, did you misplace your Valium?

    3. Re:I *HATE* lavendar by Zorro · · Score: 1

      Seconded.

      I associate the smell with sickness and hospitals.

    4. Re:I *HATE* lavendar by Hognoxious · · Score: 1

      The flavour goes great with roast lamb as long as you don't use too much. If you like rosemary, substitute about 1/4 of it.

      --
      Confucius say, "Find worm in apple - bad. Find half a worm - worse."
  8. Re:Oh. Shoot. by hcs_$reboot · · Score: 2

    Better yet, go to Provence in France, and walk through the lavender fields.

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    Slashdot, fix the reply notifications... You won't get away with it...
  9. Re:We already know scents can have physical effect by pjt33 · · Score: 2

    One obvious question would be whether it replaces Valium only in treatment of mental health or also in its treatment of muscular injuries.

  10. Anecdotal data warning! by ph1ll · · Score: 1

    My wife is a lawyer and more clever than me (she says) but loves hippy-dippy, tree-hugging, unscientific "medicine". She gave birth to both our children with no drugs but lavendar oil. OK, it's only two data points but child birth is excruciatingly painful so do it twice is evidence to me there may be some merit to these claims.

    --
    --- "We've always been at war with Eastasia."
    1. Re:Anecdotal data warning! by goose-incarnated · · Score: 1, Insightful

      My wife is [...] clever [...] but loves hippy-dippy, tree-hugging, unscientific "medicine"

      You don't see the contradiction in that?

      --
      I'm a minority race. Save your vitriol for white people.
    2. Re:Anecdotal data warning! by Zocalo · · Score: 1

      Oblig. link to relevant comic strip. Timely too.

      --
      UNIX? They're not even circumcised! Savages!
    3. Re:Anecdotal data warning! by sjames · · Score: 3, Insightful

      Given the study in TFA and the anecdotal report from OP, perhaps she's smarter than you too.

    4. Re:Anecdotal data warning! by alvinrod · · Score: 2

      Once it's been empirically evaluated and found to be effective, it's just medicine. Just because something is a hippy-dippy, tree-hugging belief, doesn't automatically make it incorrect.

      If you think that she believes in a lot of other things that are demonstrably wrong through evidence, this provides a good opportunity since you can clearly point to something she already believes in and has personal experience with as having been scientifically validated. Perhaps she'll give more credence to science than she otherwise would and might be more willing to examine her other beliefs through that lens.

    5. Re: Anecdotal data warning! by TJHook3r · · Score: 1

      The placebo effect is valid, so who cares as long as it works*? If you can give birth using essential oils I guess that's preferable to being another Oxy addict. *assuming the wife isn't neglecting vaccines etc

  11. Re:We already know scents can have physical effect by rtb61 · · Score: 3, Interesting

    Anything that gets your brains to produce endorphins will have an affect. A joke, a massage, a good snack with various food types, you could do it your self with meditation techniques that produce endorphins, hell if you have a sprained wrist, I could make that pain go away by breaking you legs. Obviously the pain in your legs would dominate your conciousness but that agony would also get your brain to release more endorphins which would be enough to silence the pain in your wrist and go some way to mitigating the pain in your leg, not completely of course but such is life ;D.

    --
    Chaos - everything, everywhere, everywhen
  12. Re:Relaxing smells relax creatures by war4peace · · Score: 2

    Give a dog a coke, which many people think smells good.

    --
    ...gis sdrawkcab (usually not responding to ACs; don't bother posting as AC)
  13. Re:Oh. Shoot. by dcollins117 · · Score: 1

    Better yet, go to Provence in France, and walk through the lavender fields.

    It'd be quicker and cheaper for most people to go to Walmart. I'll bet they'll have seeds, plants, and essential oils in stock.

  14. Re:We already know scents can have physical effect by sjames · · Score: 1

    RTFA! This isn't just about the smell being relaxing, the research delves into WHY the smell is relaxing.

  15. Re:Am I the only one by sjames · · Score: 1

    You should try the actual essential oil to decide. Perhaps lavender really isn't for you, or perhaps cheap fake lavender is just crap. I find many things that supposedly smell "just like" actual flowers smell terrible and irritating while the actual essential oil and the flowers themselves smell good to me.

  16. not that unique by slashmydots · · Score: 1

    Smelling basically any delicious food makes me happier. I don't think this is the greatest discovery of all time. People have known that scents can affect mental states for centuries.

  17. Re:We already know scents can have physical effect by technothrasher · · Score: 4, Informative

    Anything that gets your brains to produce endorphins will have an affect.

    This study seems to suggest the linalool is affecting GABA transmission, not endorphins. In other words, it would seem to reduce nerve excitability in general, not specifically pain signals.

  18. Re:Oh. Shoot. by kilfarsnar · · Score: 1

    I clicked on the comments hoping someone would tell me where to get some of this stuff.

    Alas, I'm one of the first one's here.

    So, like, where can I get some of this stuff. You know... for a friend.

    I have found that this shit actually works. https://www.thisworks.com/us/d...

    --
    "What the American public doesn't know is what makes them the American public." -Ray Zalinsky (Tommy Boy)
  19. I doubt it by Sqreater · · Score: 1

    Humans would have it everywhere. And primitive man would have used it for this purpose in his primitive medicine cabinet. It would be in supplements today. Besides, things that affect the nervous system do so by poisoning it in some way. It would be the same with linalool.

    --
    E Proelio Veritas.
    1. Re:I doubt it by ChrisMaple · · Score: 1

      things that affect the nervous system do so by poisoning it in some way.

      There are chemicals that nourish the nervous system; they definitely affect the nervous system. You are claiming that nourishment is poisoning.

      --
      Contribute to civilization: ari.aynrand.org/donate
    2. Re:I doubt it by sound+vision · · Score: 1

      As for the primitive medicine cabinet - it's been a folk remedy for a few hundred, maybe a few thousand years.
      As for being in supplements - It is.
      As for humans having it everywhere - check the aromatherapy spas, or your mom's bath oils, or the herbalist...
      "Drugs affecting the nervous system" might mean any one of hundreds of substances that do dozens of different things in the body, some of which can be called "poisonous", and some of which can't.

  20. The result? by Ol+Olsoc · · Score: 1
    Citizens! I have disturbing news.

    We have an epidemic of drug abuse grwoing right underfoot.

    Lavender, and the devil's aftershave, Linalool!

    Join us in stomping out this abomination, and write your congressman demanding an immediate "War on Lavender".

    Your's in Christ, Jesus

    --
    The shepherds did so well protecting the flock that the sheep no longer believed that wolves existed.
  21. Re:Snake oil. by kilfarsnar · · Score: 1

    Plain and simple.

    No, lavender oil. It says so right in the summary!

    --
    "What the American public doesn't know is what makes them the American public." -Ray Zalinsky (Tommy Boy)
  22. Re:derived compounds for clinics! MORONS! by ChrisMaple · · Score: 1

    Many things in mice are similar to humans, that's why testing things on mice has some scientific validity.

    Mice only live a couple of years, so testing things that are meant to extend lifespan produce results in mice before the people running the experiment die. Mice are cheap. Testing mice doesn't hurt humans.

    --
    Contribute to civilization: ari.aynrand.org/donate
  23. Of course, huffing anything can affect you by istartedi · · Score: 1

    This should be no surprise. Most people don't huff enough lavender to get messed up; but I know a couple who did. They were processing vast amounts of it to make soap and other products. They claim that without proper ventilation it sort of made them "too relaxed" to the point of being "out of it" or something. It seemed credible to me, and this backs it up.

    --
    For all intensive purposes, "whom" is no longer a word. That begs the question, "who cares"?
  24. Re: Oh. Shoot. by nitehawk214 · · Score: 1

    When you gotta name your product line "this works", I am, for some reason, immediately suspicious.

    --
    I'm a good cook. I'm a fantastic eater. - Steven Brust
  25. Re: Oh. Shoot. by fibonacci8 · · Score: 1

    When you gotta name your product line "this works", I am, for some reason, immediately suspicious.

    Lingering memories of Microsoft Works gave me the same reaction.

    --
    Inheritance is the sincerest form of nepotism.
  26. Re:derived compounds for clinics! MORONS! by fibonacci8 · · Score: 1

    Testing mice doesn't hurt humans.

    Famouse last words.

    --
    Inheritance is the sincerest form of nepotism.
  27. Not patentable by manu0601 · · Score: 1

    Dr. Kashiwadani believes this new insight is a key step in developing lavender-derived compounds like linalool for clinical use in humans.

    Since Big Pharma will not be able to patent this natural compound, they are not likely to promote it.