Slashdot Mirror


Making Your Bedroom a Sanctum from Technology?

millisa asks: "With the tightening economy, technology workers are finding themselves picking up extra tasks in the workplace which in turn can raise stress and detract from the ability to relax. Many of us are strapping an assortment of gadgets that beep, vibrate, and blink at us (and most of them aren't the fun kind) with the purpose of on-call response at any and all hours. Where does the restful bedroom exist? What I'm looking for are ways other nerds in the community have made their bedrooms into a place where they can release tension of the day and improve their overall quality of life? What measure have others taken to be considerate towards that signifigant other (in order to keep them being the signifigant other)? Hidden receivers and speakers for mood music? Ambient lighting? Walled windows and soundproofing? What's in your de-teched sanctuary that keeps the minimum for you to fulfill your job obligations? Economical suggestions are quite welcome!"

"The lucky few of us who've managed to not remain single can have one recalcitrant database or webserver strain a relationship to the extreme when it misbehaves multiple nights in a row. I personally have developed severe sleep disorders over the past half decade due to the little issues that always seem to happen just after that much needed REM sleep kicks in. I certainly can't fathom the patience my signifigant other has for sharing the disturbances.

I woke a few months back with a laptop near the pillow, flat screen still powered on the tv tray and an equal distribution of cats and wireless devices at my feet. I had a headache from various system fans, drives spinning, and the 'dings' of incoming mail. Enough was enough. I decided I wanted to make the bedroom as much of a sanctum as possible. The other 85% of the house can have wires, TiVos in various states, and homemade networked kitchen appliances; the place of rest should be geared to that purpose if I'm to be an efficient geek."

32 of 148 comments (clear)

  1. About the gadgets that beep, vibrate, and blink by Masa · · Score: 5, Interesting
    Can't comment about my bedroom which is just an alcove near my computer, TV, gaming console, stereos and other electrical devices :) But I have made few things to stop work-related calls interrupting my spare time.

    I have a Nokia 6210 cell phone which has these nifty "profiles" and "caller groups". I've set two profiles to my phone: "spare time" and "work hours". In the "spare time" mode no signal is given if the call is coming from the office or the caller is one of my co-workers. Also, the phone is silenced so if someone not-work-related person calls, the phone just beeps and vibrates.

    The "work hours" profile on the other hand has a ring tone and all other annoying panic-causing effects turned on and all calls are accepted.

    With this simple trick I can truly turn off my work and relax and enjoy me spare time.

  2. stupid. by Eivind · · Score: 4, Insightful
    1. If you are having DB or other problems "multiple nigths in a row" you are doing something wrong. Learn to do your job.
    2. If you let your employer call you at home when he feels like it, without compensation high enough that it's worth it to you and your girlfriend, you are doing something wrong.
    3. What makes you think that so few sysadmins have girlfriends ? This is a bullshit clichee. Infact I can think of only one co-worker who has no girlfriend, and for him it's more 'cos he tends to be a little unstable and have different ones...
    4. If you don't want to be disturbed at nigth, pull out the phone. How hard is that ? Employer doesn't accept it ? In that case he should be *paying* you for being "always accessible".
    1. Re:stupid. by CharlieG · · Score: 3, Insightful

      Sometimes you get calls you should NOT get

      I develop software - so yeah, I get my share of calls - but why am I called when a raid drive fails? I don't even have access to the server room, or admin rights to the server

      The problem is, it stops "My app" from working, so they call me

      We just had a rash of network problems - we had to change the server. We tell the LAN services group "all you hae to to is copy X directory, make this ONE change to the INI file, and push the INI file change" (all the stuff to push the INI file is supposidly in place an maintained by another group)

      Guess what? They have not been keeping up to date on their INI push software, so have the end users don't get the new INI file. We spend 11 hours yesterday fixing a problem that isn't even the responsibility of our group, but we get the blame!

      --
      -- 73 de KG2V For the Children - RKBA! "You are what you do when it counts" - the Masso
    2. Re:stupid. by PD · · Score: 5, Funny

      If you let your employer call you at home when he feels like it,

      I know it's offtopic, but once a sales person once half-jokingly said that he thought I wasn't as dedicated to the job as he thought I should be. He wasn't my boss, and that comment was uncalled for.

      So, a couple weeks later I was flying back from somewhere and he told me to call him when I got back to town. I took great pleasure in waking him up at 3 in the morning to tell him that I was back in town. The next day in the office he complained to me and I responded that I am devoted to my job 24 hours a day, and I assumed that he was too.

      Got him!

    3. Re:stupid. by OldMiner · · Score: 4, Informative

      If you don't want to be disturbed at nigth, pull out the phone. How hard is that ? Employer doesn't accept it ? In that case he should be *paying* you for being "always accessible".

      Actually, he may not have the right to request those hours off nor extra pay except when he is actively helping out. In my state, CO, the Colorado Minimum Wage Law reads as follows:

      b) Sleep Time: where an employee's tour of duty is 24 hours or longer, up to 8 hours of sleeping time can be excluded from overtime compensation, if: (1) an express agreement excluding sleeping time exists; and (2) adequate sleeping facilities for an uninterrupted night's sleep are provided; and (3) at least five hours of sleep are possible during the scheduled sleeping periods; and (4) interruptions to perform duties are considered time worked. When said employee's tour of duty is less than 24 hours, periods during which the employee is permitted to sleep are compensable work time, as long as the employee is on duty and must work when required. Only actual sleep time may be excluded up to a maximum of eight (8) hours per work day. When work related interruptions prevent five (5) hours of sleep, the employee shall be compensated for the entire work day.
      --
      You like splinters in your crotch? -Jon Caldara
  3. Sounds obvious, but by orthogonal · · Score: 5, Funny

    What I'm looking for are ways other nerds in the community have made their bedrooms into a place where they can release tension of the day and improve their overall quality of life?

    Well, I'd suggest getting a girlfriend. They can be very helpful about the "release tension" thing, and a significant minority can even improve your "overall quality of life."

    Oh wait, this is /., so maybe I should suggest a hooker.

    Oh wait. This is /. I mean a hooker who works the Renaissance Festival as a "tavern harlot".

    And comes equiped with a WiFi port, and runs linux, speaks awk, looks like Natalie Portman with a a pantsuit full of hot grits, and who and will do anything for a buck --

    unless it's with Bill Gates --

    in Soviet Russia.

  4. Re:I find beeps and flashing lights relaxing by hdparm · · Score: 4, Insightful
    This one sounds like an awesome troll but I'll bite anyway.

    I, my friend, would strongly advise you to follow this thread very, very carefully. It may help you to avoid some serious problems in the future.

    I am not joking.

  5. Fix problem while you sleep by SuperGlue · · Score: 3, Funny

    Move to my old neighborhood If you want to get away from all anything Electronic, Hitech or basically anything that uses electricity.
    All you have to do is unlock your doors when you go to sleep.

    Then when you wake up in the morning, you won't have any of those pesky electronic devices in your house anymore....(As well as cash, credit cards or food)

    SuperGlueBooger

  6. Keep it all out! by Graelin · · Score: 4, Informative

    Our bedroom has only one electronic device - a clock radio. There is no telephone, the cell stays in the kitchen, absolutely no computers, TVs, at all. I made the cable hookup a dead line. (It helps the signal to the cable modem too)

    I work from home, I get calls at all hours about work. However, the nearest phone to my bedroom is a good distance. So far in fact, that I cannot get to it before voice mail does. If I do hear it, I don't even bother.

    It was not always this way. When living space was at a premium I had my box in the bedroom for a short while. Fortunately, the wife put an end to it VERY quickly.

    Your house is your kingdom and your bedroom your sanctuary. It's very comforting to lay my head down and hear absolutely nothing. No phone. No CPU fans. No churning disks. I really can get away there. ...of course, when the servers are on fire it can be sort of a problem... but that's what watchdogs and managed hosting companies are for. :)

    ---
    Live in Wichita? Code perl? Want a job? Let me know.

  7. Great relaxation device... by E1v!$ · · Score: 5, Funny

    Fuzzy handcuffs and a 4 poster bed! A girl came into my room the other day... She's becoming a geek but the first thing she noticed when she walked into my room wasn't the awsome computer setup I have, it was the 4 post bed. She laid down and said, "You could have some fun with this." and then went on to ask about hand-cuffs.

  8. Tips to keep the chicks by hswerdfe · · Score: 4, Funny

    Kinda on topic ....Kinda not...but what the Hey

    1. when you invite them over and promise to make dinner...don't fall asleep and then complain when they wake you up

    2. don't invite them over, and then ditch them to go Play Games in the Computer labs.

    3. buy a bed. Girls don't like sleeping on the floor.

    4. when they sit at your computer DON'T Grab the mouse and keyboard.

    5. when they say "come to bed honney"... that means its time to stop playing video games.

    note: these all come from personal experiance.. :)

    ohhh...p.s. Tell them you love them a lot

    I Love you Darling!

    --
    --meh--
  9. hmmm by pizza_milkshake · · Score: 3, Funny

    i can't help you there (http://www.parseerror.com/images/room6.jpg)

  10. The ambient hum of 26 case fans... by Lord+Bitman · · Score: 5, Funny

    is the only way I can get to sleep at night.

    --
    -- 'The' Lord and Master Bitman On High, Master Of All
  11. Take a different strategy. by AtariDatacenter · · Score: 5, Interesting

    Personally, I don't think you should ban technology because it is technology. You should, instead, ally yourself with your technologies. (And that may mean using more technology. Or using your existing technology smarter.) The most annoying technology in my house? Probably the most basic one. The telephone.

    It rings a lot and half the time I don't want to answer it. But I've got to check the Caller ID to see if I want to answer it or not. How do I ally myself with this technology? Answer: technology. A talking caller-id box, for example, would save me the trouble of rushing to a caller-id box to figure out that I do or don't want to rush to the phone. Have it announce over the whole-house intercom during waking hours if that is pleasurable. If you've had enough of the phone for the day, unplug it at the network interface box outside your house. It is amazing the peace it can buy.

    WiFi is a nice way for me to have my technology when and where I want it. Instead of having to go to the computer to look something up, I can figure out the answer to a question in the living room. Or I can log onto a server from the bedroom. It has freed me from 'you must be in the office to reference the WWW or log into work'.

    Probably the most useful and enabling device in the house, second to the general purpose PC, is the TiVo. I can't think of why I'd want to ban it from the bedroom. It is an enabling device that allows us to watch television on our own terms. Unless you don't believe in television in the bedroom.

    Really, you have to look at your technology as devices that serve you. If they don't serve you, change them so where they do. If your company gives you a pager that you hate lugging around, swap it for a Timex pager-watch. If you can't change them, then I can see your approach of RIF'ing them.

    As far as the bedroom, the only technology that I have found to be disruptive in there is the pager. But that is exact purpose of the pager, to be disruptive. So I can hardly complain about something serving its useful function.

  12. whine, whine, whine by kevin+lyda · · Score: 4, Insightful

    don't want things in your bedroom? don't put them there. who cares.

    nearly all technology shares a common feature. an off switch. learn how that works and quit whining.

    what a ridiculous story.

    --
    US Citizen living abroad? Register to vote!
  13. This thread sucks... by zero_offset · · Score: 3, Insightful
    ...and that's not a troll or flamebait. I mean, it's really a dumb question.

    It isn't that hard to make the decision to leave a computer out of your friggin bedroom, unless you live in a dorm room, an efficiency or studio apartment, or something along those lines.

    I don't understand what makes this question at all interesting.

    You don't like computers in your bedroom?
    Neither do we.
    So we didn't put any in there.

    Hope that helps.

    --

    Slashdot quality declines as the number of hot grits posts decreases. - Provolt's Law, Apr-09-2005

  14. It's the kind of noise that matters! by terrencefw · · Score: 3, Informative
    Although there's no technology in my bedroom besides the alarm clock and the cordless phone charging base, there's still a certain amount of fan noise which comes from the kit in the loft room.

    Whilst trying to quieten things down, I found that it's not the fan noise which is disturbing. In fact, they sell white noise generators to help people with insomnia, and white noise easily fades into the background.

    What made the biggest difference was damping the vibration. I did this by placing strips of thick, firm-ish packing foam under the feet of everything.

    The difference was amazing. With the 'humming' component removed the sound fades into the background like a dream.

    I suppose the next phase would be to construct an enclosure with sound damping material and baffled air vents.

    --
    Like tinyurl, but one letter less! http://qurl.co.uk/
  15. Just Turn It Off by Anonymous Coward · · Score: 4, Insightful
    What measure have others taken to be considerate towards that signifigant other (in order to keep them being the signifigant other)? Hidden receivers and speakers for mood music? Ambient lighting? Walled windows and soundproofing? What's in your de-teched sanctuary that keeps the minimum for you to fulfill your job obligations? Economical suggestions are quite welcome!
    "What's in your de-teched sanctuary" There's your problem right there. Your examples of hidden speakers and soundproofing are yet more technology to add. Just say no. Turn it off. Think about what you can take out of your bedroom. Here, less is more. KISS
  16. The wrong direction by -dsr- · · Score: 5, Insightful

    The poster is clearly looking for technological fixes (speakers, lighting, etc.) to a non-technological problem.

    Here are my recommendations:

    - Get rid of all the technology in the room that doesn't contribute to your life. Take out the laptops, the terminals, the cellphones. (Find a place nearby your door to charge the cellphones and PDAs and whatever. Not the bedroom door, the door to the Big Blue Room.)

    - Take out all the phones in the bedroom. Unless you are on-call, you don't need a phone there.

    - Get good, heavy drapes for the windows. Block out light and sound for a good night's sleep. If you work a night shift, upgrade all the way to blackout curtains.

    - Keep it quiet. You probably have music available all the rest of the day. Make this room different from the others.

    - Change the lighting. You need a good lamp for reading, which should be directional enough that you don't disturb your bed partner. (Get a separate lamp for said partner.) Make your general light adjustable, so that you can turn it up to full illumination for cleaning, and down to a soft glow for other activities. Nothing should blink, nothing should be fluorescent. (Exception: the compact-fluorescent spiral bulbs can be bought with solar color temperatures. These make excellent reading lights with a proper shade.)

    - Get more exercise. Nothing will do as much for a good night's sleep as regular exercise -- you won't need as much sleep, either. Don't exercise right before going to sleep, though -- you'll wake up sore.

    - Learn what your body wants. I, for example, have a real problem if I eat within two hours of going to bed. So I don't. Maybe you need more water before sleep, maybe you need less. Experiment and find out what works.

  17. Re:uhhh, dude... by perljon · · Score: 4, Interesting

    In our shop, we are on call for 100's of webservers. We aren't responsible for all of them during the day, but 1 lucky guy a week gets to stay awake for the whole group of servers. I imagine that's the way it works in a lot of places. Plus, at any given time there are 1000's of code updates occurring acrossed multiple machines in the middle of the night. Not to mention other maintenance that the oncall may not be called in on until someone created a problem and their maintenance window is quickly coming to a close. Or, perhaps it's a database that isn't responding but the owners of the db can't figure out why, but it's 3 am and you got paged for the website that uses the db not responding.

    So until you work somewhere that has more than 2 servers doing file and print sharing for a daytime staff of 12, don't tell me or others they are bad admins for a server not working _multiple_nights in a row. You haven't walked a mile in their shoes. I can safely assume from your ignorant comment that you've never worked with real servers before.

    --
    This isn't the sig you are looking for... Carry on...
  18. Focus on the bed by grammar+nazi · · Score: 4, Interesting
    Last Fall, I came to a realization that I love my bed. We each should spend about 30% of our lives laying in our beds, and up until December, I was neglecting that crucial area of my apartment. Since I work 10+ hours each day *and* go to school part time, I spend too little time in my bed. This makes me wish I spent more time there, and as a result I love my bed even more.

    So what did I do? I went out and got a down mattress pad, down comforter, a bunch of down pillos, and some kick-ass bed sheets. Now, when I sleep in my bed, I'm surround everywhere by warm fluf. On top of my extra firm matress, it feels like heaven.

    We spend most of our lives either at work or laying in bed, so why not put a littl effort into having a nice bed?

    --

    Keeping /. free of grammatical errors for ~5 years.
    1. Re:Focus on the bed by sql*kitten · · Score: 5, Funny

      We spend most of our lives either at work or laying in bed, so why not put a littl effort into having a nice bed?

      Absolutely. You should spend your money on your bed and your boots because if you're not in one you'll be in the other. And the rest on beer.

  19. Backup. by Zapman · · Score: 5, Interesting

    You must have backup. If you don't have someone else to do this, and you have a shop buging you extreemly regularly you need to get them to hire a partner.

    Phrase it something like this: I am the only person who understands how these systems run. I'm the only person who can fix them when this breaks. If I get hit by a bus, you're in a world of hurt. If I don't start getting more sleep, I'm going to burnout, and you're in a world of hurt. I work 70 hours a week regularly, and the backlog keeps piling up. I need someone to help me.

    Then (well, after 2-3 months training the person), you can take weeks off from pager duty. There's a reason doctors have on call rotations. You should too.

    One of the things that I've done is set expectations at my place of work. 90% of the time, my pager is available to them when they need me. That other 10% is well communicated in advance, and my boss knows that my pager will be on my bedstand, but I'll be in another state.

    (Oh, and reguarding the person who saw 'recurring nights of database server issues' as a sign of stupidity, they might be right, they might be wrong. We've had a sun e4800 go really flakely on us recently. It took WEEKS of long nights (since the box was production, and we couldn't take it down in the day) to get the hardware on that box stable (it would work fine for 3 days or so, then flake out hard). Sun wouldn't give us a new box (with at least an understandable reason), and keep insisting on replacing individual pieces. And it certainly wasn't our doing. It turned out to be a bug deep in the IO chassie's firmware.)

    --
    Zapman
  20. Two words: by mbstone · · Score: 4, Funny

    Tinfoil Wallpaper.

  21. The best bedroom... by TheSHAD0W · · Score: 4, Interesting

    I've heard from a lot of people, and my conclusion is, the best set of furniture to put in a bedroom is -- a bed.

    No, don't mod this as funny. I'm serious.

    The way human psychology works, you want to have a place where you do nothing else but go to sleep. Any other distractions, and you're creating a basis for insomnia. I can understand the need to save space, so perhaps add some clothes storage so you can get dressed there, but even that is a distraction. If possible, you should do that in another room. The bedroom can be just large enough for the bed, and a little stand for an alarm clock, and that's all.

    Don't put a TV or stereo in the bedroom. Don't read in the bedroom. Again, you're only distracting yourself from falling asleep. I know you're using them to try to fall asleep; don't. If you want to watch TV or read, do it in another room.

    1. Re:The best bedroom... by pthisis · · Score: 3, Insightful

      Don't put a TV or stereo in the bedroom. Don't read in the bedroom. Again, you're only distracting yourself from falling asleep. I know you're using them to try to fall asleep

      Um, for a lot of people falling asleep isn't the problem. Waking up is. Having the lights slowly come up and the stereo come on quietly and get louder can be a lot easier on the body than having an alarm clock start blaring out a buzzer.

      And on weekends, waking up and reading lazily in bed is one of life's great pleasures.

      The #1 way to deal with insomnia is to get more excercise (not right before bed, but earlier that day/evening). #2 is to take a hot shower about a half hour before bedtime.

      Sumner

      --
      rage, rage against the dying of the light
  22. Re:It is all about planning by /dev/trash · · Score: 3

    Damn, why didn't you tellme you were quitting. I've been out of work for almost 18 months, I'd take a 24/7 on call job anyday.

  23. Hot sweaty sex is the thing you are lacking. by Ashurbanipal · · Score: 4, Insightful

    Seriously, if you do it right, you won't think about the furniture, the job, the music, etc. And you won't hear the phone ringing. And you won't have any trouble sleeping, either. Hell, you won't notice if the building burns down!

    If you aren't getting regular sex, that's the problem. If you are, you aren't paying enough attention to doing it right.

    You'll know you are doing it right when you find yourself incapable of coherent thought for at least 15 minutes after you're done.

  24. If you don't want to be disturbed at night... by pthisis · · Score: 3, Informative

    ...don't leave a phone on in your bedroom. Easy. My work only has my cell number, and I turn that off at night and whenever else I don't want to be disturbed.

    If you took a job where you have on-call hours, you can't really think of those as _your_ time, though--they're partially your company's time. Hopefully you factor that into your salary considerations when you took the job. My dad's a doctor and I saw first hand what on-call means when I was growing up; I decided it's not worth it to me to be on-call, and I've stuck by that in all of my past job hunts.

    As far as keeping technology out of the bedroom, that's trivial; you just have to not want it there, it doesn't show up on its own. There are a couple of tech things that I quite like, though:

    a) soft-on alarm systems--my lights and music slowly come on in the morning, lights dimming up over a half hour with the music starting soft for the second half and gradually coming up louder. It's a lot easier to wake up that way.
    b) a decent stereo system both for mood music and for waking up to

    As far as non-tech essentials:

    a) good shades, I live in the city and keeping out light is a big deal
    b) good pillows, including a good choice for sitting and reading in bed
    c) varied lighting choices (bright indirect full-spectrum bulbs, a good bedside lamp for reading, and candles or oil lamps)
    d) reading material of a non-work nature

    Sumner

    --
    rage, rage against the dying of the light
  25. Re:uhhh, dude... by pthisis · · Score: 3, Interesting

    In our shop, we are on call for 100's of webservers. We aren't responsible for all of them during the day, but 1 lucky guy a week gets to stay awake for the whole group of servers. I imagine that's the way it works in a lot of places.

    Take a page out of google's book. By the time you have 100s of servers, with proper redundancy it doesn't really matter if one (or several) of them is down. Google's to the point where once a week they reboot the failed machines and replace the ones that don't come back up. You might need to do it daily.

    Only if there's a good _business_ reason for you to be called in/working late should you do it. "The machine is down" is not a business problem; "the site is down and we're losing customers" is. Work things out so the first doesn't imply the second and you'll get a lot more sleep.

    Sumner

    --
    rage, rage against the dying of the light
  26. None at all by noz · · Score: 3, Insightful

    In all simplicity, when I was finishing my secondary education I had a desk in my bedroom with a desktop computer on it -- and I got NO study done whatsoever. So I pulled the plug, put it in the store room and ended up getting decent grades. I find technology in the bedroom completely detracts from my relaxation. I read more now, and the only thing in my room is a mobile phone which I turn off when I want. A lot of people it seems have trouble turning their phone off (my younger brother will wake up at 4 in the morning to answer a call :)).

    So I definitely need to separate the technology (now a laptop computer on the desk in the spare bedroom) from my bedroom.

  27. Re:uhhh, dude... by perljon · · Score: 3, Insightful

    It's not always an issue of a server being down. Sometimes, it's an issue of two failed switches, code chages, or a piece of hardware that is inconsistently failing.

    Google's customer services are searches. Their application is relatively static and simple. (They have 1 application). Google's business is their webservers.

    In other businesses there may be 100's of externally facing applications, and even more internal applications. Code is constantly changing, and there is always activity somewhere. I bet Google doesn't have 3 backup internal mail servers. However, if the mail stops working, the mail admin is getting up at 3 am to fix it.

    --
    This isn't the sig you are looking for... Carry on...