New Gamepad Designed To Build Muscles?
Robmonster writes "The BBC are reporting a story about a product designed to address both exercise and videogaming in one fell swoop. According to the piece: 'A new type of gamepad from a US fitness equipment company aims to turn the couch potato gamer stereotype on its head. The Kilowatt controller by Powergrid Fitness is designed to build up muscle while playing a PlayStation 2, Xbox or PC game." The article explains: "In a racing game like Gran Turismo, the harder you push on the joystick, the faster a car goes, while pulling back slows down the vehicle."
Do these people really think that this is going to have a substantial impact upon the overall fitness level of gamers everywhere? It's not. You want to lose some weight? You stop eating like a fatass and you go outside. We're not even talking Atkins diet here, just "stop eating when you're not hungry, not when you're full." This combined with half an hour of exercise a day is all you need. Mild muscular tension is not an appropriate method of weight loss.
Why all the gimmickry?
Nice FUD. The argument is over whether it is possible to be healthy and still eat foods high in sugar or fat. The US position is that diet is dependent on lifestyle and thus occasional splurging is fine for a healthy person if they exercise to burn it off. This is perfectly rational.
The WHO basically ignored factoring in lifestyle, saying instead that certain diets were optimal for everyone. The WHO isn't wrong, they are just being overly stringent with their guidlines. The US prefers to emphasize that a healthy lifestyle can also be an enjoyable lifestyle.
I don't see anything wrong with that. Calories are Calories, the only difference is quantity.
Never confuse volume with power.
RTFA. The article is about an isometric controller. The Powerpad just had a bunch of buttons. Dont get me wrong, I still think it will be a flop, especially at $700 a pop.
The traditional way of doing aerobics (low impact long duration) only burns fat for the duration of the session but it doesn't do anything for after you have exercised. It has been shown in lots of peer-reviewed studies that high-intensity interval training (mix of sprints and lower intensity running/cycling etc) is superior for fat burning because after a workout session, your body continues to burn fat, whereas you do not achieve this during a low impact low intensity workout.
One thing to think about - look at sprinters and look at marathon runners. Sprinters are lean and mean. They train for explosive power. Marathon runners on the other hand, while skinny, are rather flabby...
People say I'm crazy, I got diamonds on the soles of my shoes...
Practically speaking, repetitively working a muscle is NOT the same thing as exercise. Not only is this "exercise" anaerobic, but it also opens up a huge potential for injuries resulting from RSI. Imagine a mouse with a button which required a 1/2-pound of force to click instead of 1/20-ounce. Or a keyboard with such 1/2-pound buttons. We would all be crippled by now if we had been using these instead of our current devices.
You'd think gyms would pick up on this sort of thing. Network all those exercise bikes into something like a crazy taxi-styled competition.
Or stairclimbers into some sort of bizarre-o Mega-Man game.
I feel the patent office calling my name...
[j/k]
// "Can't clowns and pirates just -try- to get along?"
Tell that to my legs...my calves and thighs are incredibly toned and solid after many moons of DDR and not much else exercise. I used to have the typical pasty flabby geek legs - now they're pasty beefcake geek legs!
GTRacer
- Also uses hand weights to balance out the toning
Defending IP by destroying access to it? That makes sense, RIAA/MPAA. Go to the corner until you can play nice!