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Multitasking Makes You Stupid and Slow

Reverse Gear recommends a long and interesting article over at The Atlantic in which Walter Kirn talks about the scientific results that support his claim and his own experiences with multitasking: that it destroys our ability to focus. "Multitasking messes with the brain in several ways. At the most basic level, the mental balancing acts that it requires — the constant switching and pivoting — energize regions of the brain that specialize in visual processing and physical coordination and simultaneously appear to shortchange some of the higher areas related to memory and learning. We concentrate on the act of concentration at the expense of whatever it is that we're supposed to be concentrating on... studies find that multitasking boosts the level of stress-related hormones such as cortisol and adrenaline and wears down our systems through biochemical friction, prematurely aging us. In the short term, the confusion, fatigue, and chaos merely hamper our ability to focus and analyze, but in the long term, they may cause it to atrophy."

9 of 551 comments (clear)

  1. Re:Funny... by Eideewt · · Score: 5, Insightful

    Seems more likely that switching between tasks just distracts you from noticing how poorly you're working.

  2. Re:I knew it all the time. But explain that to the by bladesjester · · Score: 5, Insightful

    I've always kind of laughed at the "must be able to multitask" requirements.

    Ask yourself why they want that. In a lot of cases, it's because they want people to do the job of more than one person. It's the same reason they try to get people to work 70 hours a week (and, sadly, some of the people that work for them fall for it and even think it's "macho" to trade their entire waking life for a paycheck).

    --
    Everything I need to know I learned by killing smart people and eating their brains.
  3. Re:Funny... by budgenator · · Score: 5, Insightful

    I've always fund the habitual multi-taskers leave in their wake a series of tasks almost finished.

    --
    Apocalypse Cancelled, Sorry, No Ticket Refunds
  4. Re:True... for everyone but you of course by thePowerOfGrayskull · · Score: 5, Insightful

    Of course, multitasking in motor skills is a completely different matter than multitasking in higher cognitive functions. Completely different parts of your brain are used.

  5. Re:True... for everyone but you of course by Sanat · · Score: 5, Insightful

    I was driving around the bypass in Columbus the other day... driving in the next to fastest lane maintaining a speed about 70 mph which is what the traffic was flowing.

    I could see in my rear view mirror a SUV that was cutting in and out of traffic moving very fast. I respect others that are in a hurry... happens to all of us at times... anyway the SUV was ready to pass me and suddenly it slowed to match my speed exactly right beside me... thus blocking any escape path i might need.

    I looked over to see why a person would slow from 85 to 70 so quickly and here she was pulling out a cell phone and looking at it to dial.

    I laid on my horn, holding it down and it so startled her that she dropped the phone and she looked over at me and I pointed my finger at her and she took off at 85 again.

    Two point to make:

    1: her driving concentration fell way low as she was messing with the cell phone.
    2: I realized that I could multi-task by driving and pointing at the same time

    --
    And in the end, the love you take is equal to the love you make
  6. Re:I CALL B.S. by pavera · · Score: 5, Insightful

    Well the average "multi-tasking" that I have encountered in the modern workplace is not of the type you describe.

    Currently I am a member of 4 dev teams, working on 4 different products. It is 100% ineffective frustrating, and stressful (but so management has decided to structure the teams, most of the devs here are on at least 2 or 3 teams). Sure, at any one time I'm only working on 1 thing, because you can't physically type in 4 different windows at the same time. However, it is extremely difficult to get ANYTHING done. On a day where I have zero interruptions, and am able to focus and work on a single product all day, I can probably produce 1-2k lines of working code (given that the features are just in need of coding, and there isn't a lot of "ok let me think about this for 3 hours to figure out the best way to do it", if there is design/algorithm work obviously not as much code gets written, but this is even harder work to context switch on). However, I get a day like that maybe once a month, and its usually a saturday. On a regular day, even with prioritized task lists, when I have to touch 2 of the 4 products in single day, I probably can only produce 5-600 lines of working code total, it cuts my productivity in half, just the 1 context switch. Most days (probably 4 of 5) I touch all 4 products each day... Under these circumstances, I can only produce 1-200 lines of actual working code.

    Context switching in software development is EXTREMELY expensive. Just like in this guy's driving example, what he is describing while his car careens off the road and he's still thinking "where did the phone go? I wonder if it was a nude pic?" is a context switch. Context switching even in SMP machines is expensive and they are designed for this purpose. It is the reason why there are limits to improvements you can achieve through parallelism. For some processes/tasks sure you can fully parallelize them, but there are plenty of tasks, and I'd argue the majority of creative type work (programming, system design, network design, research, book writing, painting, song writing, etc) are of the type which cannot be context switched easily.

    Sure I can pay my bills and book a vacation online at the same time, but programming in parallel is a big no no. Our brains were not designed as and are not SMP computers, they aren't even very good preemptive multitasking machines (a single processor computer). A decent CPU can probably context switch in .1ms, but even for trivial tasks (like I'm cooking spaghetti sauce in this pan, *INTERRUPT--The water is boiling* CONTEXT SWITCH, put noodles in water, lower heat, *INTERRUPT--Sauce simmering too vigorously* CONTEXT SWITCH, stir sauce) Even something simple like that the context switches will take 1-5 seconds, many thousands of times slower than a CPU, and those context switches have next to zero data overhead associated with them. Context switching is not cheap in silicon, and it is a lot less cheap in my experience in carbon.

  7. Re:The Brain Uses the Cerebellum to Multitask by jeepien · · Score: 5, Insightful

    "It is also said - by esotherics and mysticists - that the cerebellum is the part of the brain that prophets and seers have learned to use 100% on command. The Bodi-Tree under which Budda sits is supposed to be a symbol of the cerebellum and have a simular structue with its branches and leaves, and thus represents enlightenment."

    This seems to tacitly presume the old urban legend that there are vast areas of the brain that most people don't use, which has been widely debunked. http://www.snopes.com/science/stats/10percent.asp

    It also seems to suggest that Chinese philosophers of, say, no later than the 7th century CE had a substantial knowledge of the physical structures of the brain as well as an understanding of the anatomical mapping of brain areas to their specific functions. This is a concept that, in the first place, wasn't suspected in Europe until the late Middle Ages and, in the second place, continued to be rejected by Chinese medicine long after that, in favor of such concepts as energy meridians, and so forth. I think it's more likely that since almost any nerve structure resembles, at least superficially, almost any tree, the symbolism is probably a modern back-formation.

    I don't doubt that you're correct when you credit the cerebellum with helping coordinate martial arts techniques by encapsulating complex motions at a lower layer of organization than the conscious mind. But these are motor skills. The same effect occurs when one learns to ride a bicycle. As long as maintaining control is a conscious act it is nearly impossible. Once it becomes unconscious it is trivially easy. But stretching this point to apply to "prophets and seers" is, as you have noted, fairly esoteric and mystical, rather than scientific.

  8. MOD PARENT UP by martin-boundary · · Score: 5, Insightful

    I would add the following: Given that at the time the Buddha statues were first built, people had no idea that the brain is the organ responsible for thinking (rather than the heart, or the stomach, or the soul etc), it's therefore revisionist nonsense to claim that the Bodi-Tree is a symbol for the cerebellum.

  9. Re:The Brain Uses the Cerebellum to Multitask by rhakka · · Score: 5, Insightful

    what's interesting, is the precepts of many martial arts are explains in an "esoteric and mystical" way (chi, an explanation I have always hated), and yet a large majority of them have come to be verified, not debunked, by modern science... even though the precepts were developed long before modern physics or biology. While the scientific method may not have been used, that does not mean their knowledge was wrong in essence.

    that is not to say that they are all correct presumptions. However, in the case of "energy meridians", of which I am also a skeptic, there does remain the fact that acupuncture is an AMA-approved treatment for several ailments now... even though it cannot be explained with our current understanding, even by the placebo effect. In general, I do not find it incredible that early eastern understanding of many things was far beyond what one would expect given a lack of scientific rigor... they would often have the "right idea" explained "strangely". don't mistake my lack of conviction that it is all "fakery" make you think I am an advocate for either a chi or meridian based explanation for any kind of phenomena... but neither am I going to dismiss and ignore it all when it has worked for thousands of years to some degree at least, without a serious look.

    I am not a big proponent of the imagery representing a "cerebellum" though (the same physical forces that create leaf/tree structures create everything else... similarities are inevitable). And I fully agree that many of the "feats" of martial arts is simply motor reflex training and conditioning. However, the mental discipline taught by many arts does eventually allow for a state beyond mere reflex, where you can invent new maneuvers and react in ways outside of your reflex conditioning, with something that is both conscious and also unconscious.. that is, just conscious enough to direct the overall intent and action, and simply "allowing" that action to come to pass rather than executing it consciously. It's a fine line, to be sure, but I think a significant one.

    It's very similar to being "in the zone" with any sport, challenge, etc. You are not mechanically producing actions you have rotely programmed into your muscles or mind. Some part of what you are doing is that.. and some is still conscious, but without disturbing your ability to "unconsciously" make your intention happen, even when your intended maneuver is nothing you have practiced, or is a combination of several practiced movements broken down and reassembled in a new way.

    That, I think, is what the OP is talking about. Perhaps it's not "calling 100% on the cerebellum", but it is definitely a different state of mind than normal, that allows for much faster and truer reaction speed to any given situation when "active". and the better you are, the more you can "turn it on" at will. Having reached that state only by accident, I can say it's not surprising that people tend to reach for anything they can to explain it, and that any attempt at explanation might sound a little weird to non-practitioners, but they are on the mark with noting that it's not just reflex at least and is something much more interesting. something we have not articulated in the west with our scientific predilections yet, and something that the eastern descriptions of which leave me unsatisfied as well.