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Caffeine Addicts Get No Additional Perk, Only a Return To Baseline

Dthief writes "Bristol University researchers found that coffee drinkers develop a tolerance to both the anxiety-producing and the stimulating effects of caffeine, meaning that it only brings them back to baseline levels of alertness, not above them. 'Although frequent consumers feel alerted by caffeine, especially by their morning tea, coffee, or other caffeine-containing drink, evidence suggests that this is actually merely the reversal of the fatiguing effects of acute caffeine withdrawal,' wrote the scientists, led by Peter Rogers of Bristol's department of experimental psychology."

61 of 506 comments (clear)

  1. A return to baseline... by SomeJoel · · Score: 4, Interesting

    Isn't that what everyone is trying to do with their entire life?

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    1. Re:A return to baseline... by spun · · Score: 3, Informative

      I believe it's called 'homeostasis.'

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    2. Re:A return to baseline... by GNUALMAFUERTE · · Score: 5, Funny

      Yes, we start our life by getting out of one, and spend the rest trying to get back in there. Into any womb.

      --
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    3. Re:A return to baseline... by Anonymous Coward · · Score: 5, Funny

      Not that there's anything wrong with that...

    4. Re:A return to baseline... by DarkTempes · · Score: 4, Funny

      Isn't this slashdot? I can say with some certainty that women do not, in fact, exist.

    5. Re:A return to baseline... by xeoron · · Score: 4, Informative

      Interesting, especially since that, for me, exercise always wakes me up far more and longer than some stimulating drink. Very helpful when I am overtired for work one morning and I choose to bike to work.

    6. Re:A return to baseline... by Anonymous Coward · · Score: 3, Funny

      So you're a bona fide motherfucker.

    7. Re:A return to baseline... by fishexe · · Score: 4, Funny

      I believe it's called 'homeostasis.'

      Sometimes defined as "balancing homos within the system."

      --
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  2. well GREAT by DeadJesusRodeo · · Score: 5, Funny

    So either I have to use Red Bull's oddball sugar-enriched BS for a charge (which I'll probably build up a tolerance to), or seek out alternatives like - METH (it's what's for breakfast! Yummy mmmmmeth!).

    1. Re:well GREAT by Anonymous Coward · · Score: 5, Funny

      So either I have to use Red Bull's oddball sugar-enriched BS for a charge (which I'll probably build up a tolerance to), or seek out alternatives like - METH (it's what's for breakfast! Yummy mmmmmeth!).

      At least, with the METH, you will have

      a. better memory performance
      b. less of a need to visit a dentist

      Seems like a win/win!

    2. Re:well GREAT by spun · · Score: 4, Interesting

      So either I have to use Red Bull's oddball sugar-enriched BS for a charge (which I'll probably build up a tolerance to), or seek out alternatives like - METH (it's what's for breakfast! Yummy mmmmmeth!).

      Otherwise known as 'Adderall,' yes, it is what's for breakfast.

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    3. Re:well GREAT by Anonymous Coward · · Score: 5, Informative

      Adderall is speed (amphetamine/dextroamphetamine), not meth. Meth is sold medically under the brand name Desoxyn but prescription is rare.

    4. Re:well GREAT by justin12345 · · Score: 4, Interesting

      I actually attended a lecture by Dr. Carl Hart at The Secret Science Club. His lecture was pretty interesting, namely the experiments they preformed where they give moderate to large amounts of orally administered methamphetamine to human research subjects. The majority of them administered it early in the day just like you would a cup of coffee. The expected "Binge" activity was actually pretty uncommon in the majority of the test subjects.

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    5. Re:well GREAT by Anonymous Coward · · Score: 4, Informative

      In common parlance all stimulants that are not cocaine and don't have hallucinogenic effects are referred to as "speed". Examples include amphetamine, dextroamphetamine, methamphetamine, cathinone, methcathinone, methylphenidate, and even modafinil.

      "Meth" is generally reserved for the easily smoked pure crystals of methamphetamine.

    6. Re:well GREAT by Sir_Lewk · · Score: 3, Funny

      I actually attended a lecture by Dr. Carl Hart at The Secret Science Club.

      Hey! You know the rules: The first rule of Secret Science Club is you do not talk about Secret Science Club...

      --
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    7. Re:well GREAT by linzeal · · Score: 3, Interesting

      Never drink anything that has phosphoric acid in it. I read the ingredient list when I was in my first year of college and have drank maybe a few dozen sodas since. It does the same thing to your bones as it does to your teeth, it leeches Calcium out.

    8. Re:well GREAT by Dragoniz3r · · Score: 4, Funny

      Your teeth weighed ten pounds? My god, man!

  3. As I always say by dkleinsc · · Score: 4, Funny

    I never touch coffee - it's a vile habit, especially when abused. Now that that's out of the way, barkeep, another pilsner please.

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    1. Re:As I always say by Anonymous Coward · · Score: 5, Funny

      Very good, sir. But this is a dry cleaning shop.

    2. Re:As I always say by AaxelB · · Score: 4, Interesting

      I don't actually have anything against coffee, but I don't drink it because I can wake up on my own, and I don't find its taste compelling enough to drink all the time. I think the comparison between alcohol and caffeine probably has more to do with the reasons people have for drinking it.

      Drinking coffee to wake up every morning will probably lead to dependence. Drinking coffee because it tastes good, at somewhat irregular times, probably won't. Similarly, drinking beer just because it's delicious(*) and the light buzz is pleasant probably won't lead to dependence, but drinking to make yourself happier or to "escape" in any way probably will. It's much easier to become dependent on something that you, you know, depend on.


      (*) I'm wholly on board with you that most super pale, weak, flavorless "beer" is vile; that's why I drink better beer.

  4. Much like violence, by mujadaddy · · Score: 5, Funny

    Coffee reaches its full potential at the 100th cup.

    --
    Populus vult decipi, ergo decipiatur...
    "Force shits upon Reason's back." - Poor Richard's Almanac
    1. Re:Much like violence, by sharpone · · Score: 4, Funny

      This isn't Yemeni! It's Sulawesi! .. And the cup's shaking! I don't want my coffee shaking!

    2. Re:Much like violence, by Anonymous Coward · · Score: 3, Funny

      Yeah, but who has $300 to spend on coffee? Not Zoidberg!

  5. The truth about caffeine by DogDude · · Score: 5, Interesting

    As a former caffeine addict, I would *love* to see some serious studies come out describing the long term consequences to long term caffeine use. Of course, we'll never see that because there's more money behind caffeine than alcohol and tobacco, combined.

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    1. Re:The truth about caffeine by Anonymous Coward · · Score: 3, Informative

      as a caffeine addict in the uk, I can definitely say that we suffer from caffeine withdrawal symptoms here. At least, I do.

    2. Re:The truth about caffeine by raddan · · Score: 3, Insightful

      Or that there really aren't any except withdrawal symptoms and slightly brownish teeth.

      We're awash in chemicals all day. Why do we have to vilify certain ones? People have withdrawal symptoms when they break up with their girlfriends, too, but we don't go around trying to treat people for love addiction. I can assure you that the feelings are just a bunch of chemicals.

    3. Re:The truth about caffeine by ColdWetDog · · Score: 4, Informative

      Hypertension, Heart Problems.

      No

      and

      No

      Hard to prove a negative, but for a drug, caffeine has been remarkably safe.

      (Appropriate Heinlein quote "Man is not a rational animal, he is a rationalizing animal".

      --
      Faster! Faster! Faster would be better!
    4. Re:The truth about caffeine by Bobfrankly1 · · Score: 4, Funny

      As a former caffeine addict, I would *love* to see some serious studies come out describing the long term consequences to long term caffeine use. Of course, we'll never see that because there's more money behind caffeine than alcohol and tobacco, combined.

      jjjjust look at-t me...

    5. Re:The truth about caffeine by Chris+Burke · · Score: 4, Insightful

      We're awash in chemicals all day. Why do we have to vilify certain ones?

      Because different chemicals have different effects, and some of those effects are harmful but may be non-obvious unless they are studied.

      I mean, duh?

      --

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    6. Re:The truth about caffeine by Mindcontrolled · · Score: 3, Interesting

      That might very well be. I just find it weird personally, as I go between phases where I feel like coffee and drink it like water, and phases where I don't drink any at all. I never felt any negative effects after stopping the coffee, even for weeks. Neither have my friends. Perhaps our alcohol addiction masks the effects, though ;) I do not doubt your experience, and I do not want to troll here - I am surrounded by some heavy coffee drinkers and I am on and off myself, but I just did not see that effect nor did I hear of it, as I said, before I got into contact with Americans. I gotta do some reading on the topic when I next hit the library - perhaps there is some serious biochemistry to be found to clear this up.

      --
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    7. Re:The truth about caffeine by Shimbo · · Score: 3, Insightful

      I'm not sure what being American has to do with anything.

      Americans work some of the longest hours around, and probably caffeine fueled hacking is probably more of an American tradition. Red Bull has been banned on and off, on health grounds, in various European countries, for example.

      However, mods defintitely need to sit down, pour themselves another large glass of wine, and have another piece of cheese, before indulging in lazy cultural stereotyping. Cheers!

    8. Re:The truth about caffeine by Mindcontrolled · · Score: 4, Funny

      Given that I live in Germany, this might not be the problem.

      --
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    9. Re:The truth about caffeine by B1oodAnge1 · · Score: 3, Interesting

      When most caffeine "addicts" stop drinking their favorite caffeinated beverage they often fail to replace it with water and or other non caffeinated beverages. This causes dehydration which is mistaken for withdrawal symptoms.

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    10. Re:The truth about caffeine by Hatta · · Score: 4, Funny

      As a caffeine addict in the US, I can say that I don't suffer from caffeine withdrawls. I'd have to stop drinking it first, and that's never going to happen.

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    11. Re:The truth about caffeine by Jarik+C-Bol · · Score: 3, Funny

      Its because you foreigners are so used to the misery and suffering of not being americans that you don't notice the extra misery of caffeine withdrawals. /snarky.

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    12. Re:The truth about caffeine by blair1q · · Score: 3, Insightful

      coffee tax: 1 billion

      Work.

      alcohol tax: 3,5 billion

      Play.

      tabacco tax: 14,5 billion

      Addiction.

    13. Re:The truth about caffeine by Hatta · · Score: 4, Interesting

      It's worth pointing out that coffee beans do contain a substance, cafestol, that affects cholesterol regulation. Cafestol is removed by paper filtration, so us American drip coffee drinkers can rest easy. But if you're drinking french press or turkish coffee on a regular basis, it could have a significant effect on your cholesterol levels.

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    14. Re:The truth about caffeine by JWSmythe · · Score: 4, Funny

          Who's there to greet you in the morning? Caffeine.

          Who's there to keep you company through the day? Caffeine.

          Who will take long road trips with you, without complaining about your driving? Caffeine.

          Who will keep you company on a long night of programming without complaining that you aren't paying attention to them? Caffeine.

          Who won't complain when you share your time with her sister, Nicotine? Caffeine.

          I think you have a point there, sir. Caffeine is our true love.

      --
      Serious? Seriousness is well above my pay grade.
    15. Re:The truth about caffeine by digitalhermit · · Score: 3, Interesting

      I drink, on average, 10 cups of moderately strong coffee per day (that's relative though; it's American coffee, which is not normally as strong as other coffees). I drink mostly "breakfast blend" which has a milder taste, but more of a caffeine kick. On some days I don't drink any coffee and occasionally get headaches. I assume this is the withdrawal effect.

      And yes. I don't sleep well at all. On average I sleep 4 hours a day (go to bed at 1:30AM, wake up at 5:30AM). And sometimes I don't sleep so much as wait either... Sort of a vicious cycle too... I drink coffee in the morning because I don't feel quite human until I had that first cup. It's more of a routine than an actual need for caffeine though. It's just something I do that's a rote action until my brain starts functioning normally. Others may do a morning run but I see that as akin to eating an egg-white omelet.

      I'm allergic to alcohol, BTW. It makes me very red and very nauseous.

      And to prove your point.. It's 8:44PM here now. I've been at the office since 9AM... So almost a 12 hour day...

    16. Re:The truth about caffeine by Anonymous Coward · · Score: 3, Insightful

      You seem to be of the misunderstanding that there are only two possible way to have a life, the "American" way as you described it or "living in a bankrupt sun belt socialism". If this is your true belief, I'm truly sorry for your lack of world knowledge.

      Take me for example, I'm as normal as you can get. I live in Sweden, have a good job within IT. I have 7 weeks of paid vacation and I work 9:30 to 17:00 mon-fri. Overtime is very rare (3 evenings in 2 years), and if it is required, I'm paid for it. I likely don't make as much as you do gross, but I live in a nice house, we have two newer cars and we usually take two vacations every year going outside Europe. But sure, I do live in en evil socialist state and we apparently have no freedom whatsoever, but I suppose I have been brainwashed to like it, just like you have with your life, eh?

  6. Sure they do... by jbezorg · · Score: 3, Informative

    There is another stimulating effect of caffeine that the article does not address.

    Caffeine is a diuretic.

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    1. Re:Sure they do... by Rockoon · · Score: 4, Funny

      I've tried other enema's.. but a piping hot pot of coffee is still the best.

      --
      "His name was James Damore."
  7. Well, shit by glwtta · · Score: 5, Insightful

    Guess I'm gonna have to get started on meth now.

    --
    sic transit gloria mundi
  8. Re:Makes sense by Jarjarthejedi · · Score: 5, Insightful

    And if you stop drinking coffee your body will adapt to waking up on its own with no need for it. I used to drink tons of soda (even more caffeine than coffee) and always had to have a can in the morning to wake up, I stopped drinking it (well aside from about 2 cans worth a week) and suddenly it was significantly easier to get up in the morning, to the point where, going to sleep at the same time, I was waking up an hour earlier and feeling much better.

    Caffeine is not a good way to start your day off, no matter what folgers may say. It's a useful drug for maintaining alertness every once in a while but used daily it reduces your overall alertness, which is bad.

    --
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  9. That's how addiction works. by Lord+Kano · · Score: 3, Insightful

    Heroin addicts don't really get high like they used to, they just get well.

    LK

    --
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  10. Re:You can have my coffee... by Mindcontrolled · · Score: 5, Funny

    Cold, dead and still shaking hands, you mean? ;)

    --
    Ubi solitudinem faciunt, pacem appellant.
  11. It could be that... by cortesoft · · Score: 5, Interesting

    This study asked people to 'rate their levels of alertness' after being given either caffeine or a placebo. The people who normally consumed caffeine rated their alertness levels the same after receiving caffeine as the non-caffeine users rated their alertness levels after receiving a placebo.

    Now this could mean a couple of things. One meaning could be what the study authors said; that caffeine addicts need their caffeine to be at the same level of alertness that non-caffeine users need. OR it could mean that the non-caffeine users aren't used to the higher levels of alertness that caffeine gives you, and therefore don't use the same scale to rate their alertness that caffeine users do. A caffeine user may think that the 'normal' (non-caffeinated) level of alertness is actually low (because they are used to being more alert from caffeine) even though they have the same 'actual' level of alertness. In other words, non-caffeinated people might not realize how un-alert they are.

    A much better test would be to actually TEST their alertness, instead of relying on a subjective self-assessment. Make them do tasks that require alertness, and measure the differences. You might get different results.

    1. Re:It could be that... by A+beautiful+mind · · Score: 5, Informative
      This is the reason I highly dislike the mainstream media. I guess it's okay for them to at least try to summarize research, even though they fail horribly most of the time, but for fuck's sake at least provide a link to the original research or at least the press release from the university!

      A much better test would be to actually TEST their alertness, instead of relying on a subjective self-assessment.

      They did that. From the press release:

      Approximately half of the participants were non/low caffeine consumers and the other half were medium/high caffeine consumers. All were asked to rate their personal levels of anxiety, alertness and headache before and after being given either the caffeine or the placebo. They were also asked to carry out a series of computer tasks to test for their levels of memory, attentiveness and vigilance.

      --
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  12. *GASP* by DIplomatic · · Score: 4, Insightful

    I don't believe it. Next you'll be telling me that smoking a cigarette doesn't actually calm me down, it just reverses the effects of nicotine withdraw!

  13. Re:Makes sense by mattack2 · · Score: 3, Informative

    I used to drink tons of soda (even more caffeine than coffee)

    [citation needed]

    How much soda were you drinking at one time?

    From http://www.mayoclinic.com/health/caffeine/an01211
    generic brewed coffee has (on the low end) 95 mg of caffeine in 8 oz. (200 mg on the high end)
    Mountain dew has 54 mg for 12 oz. (Vault has 71 mg, but Mt. Dew is "well known" as having high caffeine, and besides Vault is the highest in the list shown on that page.)

    So if you drank a lot of soda, over the course of the day you'd likely get more caffeine than one cup of coffee a day.. But IMHO, do typical coffee drinkers drink only one cup a day? I don't think so.

  14. Re:Sustained effect by toppavak · · Score: 3, Interesting

    A non-coffee drinker will also fall below baseline- when they're exhausted / sleepy. The question I was asking is if one could use caffeine to extend the amount of time that they can stay at baseline before becoming tired as a non-caffeine user would at that point.

  15. Re:Except that by Anonymous Coward · · Score: 4, Funny

    It is by caffeine alone I set my mind in motion.
    It is by the beans of Java that thoughts acquire speed,
    the hands acquire shaking, the shaking becomes a warning.
    It is by caffeine alone I set my mind in motion.

  16. This entire study is based on flawed semantics. by idontgno · · Score: 3, Funny

    "Baseline" is properly defined as the levels of mental alertness and physiological activation when mediated by an appropriately-high level of serum caffeine. People fall below baseline because they're caffeine-deprived.

    Don't think of it as a drug. Think of it as a vital metabolic nutrient. "Caffeine addicts" are addicts the same exact way that "protein addicts" and "vitamin C addicts" are.

    I leave it as an exercise for the reader to determine if I'm serious.

    --
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  17. Uh oh by HumanEmulator · · Score: 3, Funny

    At first I thought the headline said "Caffeine Addicts Get Additional Perks", but I haven't had my coffee yet.

  18. Isn't that a book? by Anonymous Coward · · Score: 4, Funny

    The one we haven't heard about:

    "Read the new book, Diuretics, by L. Ron Hubbard! It will change your life..."

  19. Re:Makes sense by Hatta · · Score: 4, Informative

    Not having coffee results in the same amount of wakefulness, only without the money spent on coffee.

    But without the joy of starting the morning with a rich, complex, and delicious brew. When you consider how much flavor you get out of it, a bag of coffee beans is really inexpensive. You could spend $5 on a bar of gourmet chocolate or a bit of fancy cheese and it will be gone in a few days. Spend the same $5 on a half pound of coffee beans and it will last for 2 weeks.

    There's really no downside to being addicted to something that's so cheap and plentiful. It's low in calories, inexpensive, and really fucking delicious. Why quit?

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  20. Re:Sustained effect by TheRaven64 · · Score: 5, Funny

    Man, have you ever sucked a dick for caffeine?

    I don't think that's where coffee comes from...

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  21. Re:Sustained effect by osgeek · · Score: 3, Funny

    I have a friend that says you need to hang out in an alley behind a Starbucks.

  22. I hate to break this to you, but... by Noren · · Score: 4, Insightful

    Sorry to disillusion you, but let me lay out the possibilities:

    A. Your uncle had an incredibly, unbelievably unusual metabolism toward alcohol OR
    B. He had been consistently lying about the amount of his alcohol consumption. This is extremely common behavior in alcoholics. The rest of his family supporting his story and generally being in denial is also very common.

  23. Placebo by EmagGeek · · Score: 4, Funny

    For one week, I switched the coffee in our lab coffee club to decaf... nobody noticed. The one "proud" coffee addict even asked one day if I was making it stronger, while putting on an act of being over-stimulated.

    There are ~10 people who use that machine. Seriously. Not one of them noticed they were drinking decaf for a week.

    *sigh

  24. Same with sugar rush in kids by SmallFurryCreature · · Score: 5, Interesting

    US TV shows can't resist putting in the effects of sugar on kids. And nobody ever noticed that anywhere else in the world. Maybe because IT IS NOT TRUE. Yes you can energy from sugar but the human body has plenty of sugar all the time on a normal diet. It isn't going to hyper because you add more fuel to it, you just get fatter because the body can now store fat for later instead of burning it as it should.

    Clinical trials have shown that kids have no sugar rush UNLESS the parent who thinks kids get a sugar rush are present and then the kids do indeed become hyper active. So over-sensitive parents cause hyper-active children. Not sugar. (That parents infleuence the actions of they child is well known, simple experiment: put a baby who can crawl on a surface and let it crawl over a gap covered by a glass plate. The baby will have no reaction of its own to the height below it. If the mother shows delight then the baby will show it, and cross happily. If the mother shows horror, the baby will react in fear trying to determine what danger it is in. This is how we learn, how all animals with parents learn. But we can learn wrong if the input is wrong. Over-protective parents cause over-sensitive children. Yes, sometimes kids just need to walk it off and funnily enough, they do. Watch a child playing on its own. It falls, nobody panics, it continues.)

    Same with coffee. Some writer probably thought it was funny and now everyone believes sitcom rules apply to the real world. Yes, cafine is different from sugar in that it is a drug and does have an effect but you need to be the kind who drinks energy drinks as if they were water, with no water. Not just a cup of coffee. Even half a dozen.

    It think part of it is that people act the way they think they are supposed to act. And yes, that would be very intresting to study more because it might have a serious effect on health care. For instance the use of medication when it ain't needed. If you think you need a pill for everything, you will need a pill for everything and indeed get a pill for everything. The US is the most medicated nation on the planet and yet they aren't any healthier. What is all the non-needed drugs doing? Not just to health but to the health care costs? If media is causing people to think they have to behave in a bad way, perhaps it can be reversed as well. Less pill swallowing for every ailment in popular media content could perhaps translate to lower medicine costs?

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