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Google Glass Could Be the Virtual Dieting Pill of the Future

MrSeb writes "In a year or two, augmented reality (AR) headsets such as Google Glass may double up as a virtual dieting pill. New research from the University of Tokyo shows that a very simple AR trick can reduce the amount that you eat by 10% — and yes, the same trick, used in the inverse, can be used to increase food consumption by 15%, too. The AR trick is very simple: By donning the glasses, the University of Tokyo's special software 'seamlessly' scales up the size of your food. You pick up an Oreo cookie, and then the software automatically scales it up to 1.5 times its natural size. Using a deformation algorithm, the person's hand is manipulated so that the giant Oreo appears (somewhat) natural. In testing, this simple trick was enough to reduce the amount of food eaten by 10%. The inverse is also true: shrinking the Oreo down to two-thirds its natural size increased food consumption by 15%. This new research dovetails neatly with an area of nutritional science that has received a lot of attention in the United States of Obesity recently: That the size of the serving/plate/cup/receptacle directly affects your intake. The fact is, there's a lot more to dieting than simply reducing your calorific intake and exercising regularly. Your state of mind as you sit down to eat, and your perception of what you're eating, are just as important — which is exciting news, because both of those factors can be hacked."

159 comments

  1. I never thought I'd see the day by Ukab+the+Great · · Score: 5, Funny

    Where Google would be peddling pills that increase size.

    1. Re:I never thought I'd see the day by c0lo · · Score: 1

      Where Google would be peddling pills that increase size.

      Warning: doesn't matter it looks great if it does/feels like nothing.

      --
      Questions raise, answers kill. Raise questions to stay alive.
  2. Ha ha... by fuzzyfuzzyfungus · · Score: 1

    It's funny because we believe in "free will" and yet all it takes is a dash of photoshop to make us feel full faster or more slowly. Next up! Humans are a 'blank slate' and behavior is socially determined and has no genetic component!

    (In other matters, how long before the malware attached to diet pill spam will start manipulating our perceptions in order to fatten us up and increase demand?)

    1. Re:Ha ha... by somersault · · Score: 5, Interesting

      I don't know about others, but I always decide what I'm going to eat beforehand. Then I always finish what's on my plate. Maybe a couple of times a year if I'm feeling ill or something, I will take a break and finish my food later.

      The last couple of nights I've had 14" stuffed crust plain pizza with extra meat toppings that I added myself. I'm 6'1" and 168lbs (185cm, 76kg). I get regular light to moderate exercise, and eat whatever I want. The key being that I don't want to eat sugary snacks and drinks. I actually find it hard to keep my weight on unless I eat a lot - whereas when I was eating donuts and drinking fizzy pop type drinks every day, I was slowly gaining weight.

      --
      which is totally what she said
    2. Re:Ha ha... by Hatta · · Score: 2

      What you mean "we"? Free will is wishful thinking. There is only the laws of physics. The laws of physics are either deterministic or probabilistic(statistically deterministic). There's no room for anything to be "free", it would violate f=ma.

      --
      Give me Classic Slashdot or give me death!
    3. Re:Ha ha... by Hentes · · Score: 1

      This is a trick that only works once or twice. You can only fool your subconscious that long.

    4. Re:Ha ha... by rwa2 · · Score: 1

      drat... and all this time, I thought I had high metabolism or something, but it was really just my skinny glasses :/

      Well, actually, I'm myopic, so it should probably work in reverse.

      I don't actually believe in dieting, I think it just triggers your body to go into anti-starvation mass-storage mode. Just eat well and exercise well and let your gut sort it out.

    5. Re:Ha ha... by Intrepid+imaginaut · · Score: 2

      Don't confuse philosophy with physics. The latter in particular has moved somewhat beyond Newton.

    6. Re:Ha ha... by demonlapin · · Score: 1

      IOW, you're a natural ectomorph. Nothing wrong with that, but obesity isn't your issue. You're therefore not really the target market.

    7. Re:Ha ha... by somersault · · Score: 1

      I would definitely be heading towards obese if I hadn't changed how I eat. My dad was always in good shape in his 20s, but got up to 266lbs during his 30s when he started studying Computer Science. He died in his early 40s. My brother got close to that weight too, but started changing his eating habits. One of my sisters is getting pretty fat. The other is no supermodel, but is a bit more careful. I was 189lbs before I realised I was getting out of shape.

      There are definitely different body types out there, but to get truly obese, you have to be eating serious amounts of crap food, and to keep eating it even after you notice that you're putting on weight.

      --
      which is totally what she said
    8. Re:Ha ha... by JoosepN · · Score: 1

      Same here, and I hate when people say that I am lucky (that I get to eat whatever I want) because I have to eat a lot all the time to be in normal weight even with low to moderate exercise. (or EVEN no exercise)

      Even if the food tastes good, it still feels like a chore in the end :p

    9. Re:Ha ha... by Ravaldy · · Score: 1

      How old are you? I'm assuming less than 35. Wait until you get there. I'm 6' 4" and was 170 for as long as I could remember no matter what I consummed. Yeah, I was a tall skinny geek. Now I play intensive sports 3 times a week and I'm 220 and it's a good weight for me. If I don't control my food intake (quantity and quality) then I go up to 235 fairly quickly.

    10. Re:Ha ha... by jxander · · Score: 1

      I'm much the same. Just turned 31. 6'2" 172 lbs (188cm and 78kg).

      The only time I started to get a bit chubby was around 7-8 years ago, when I developed a taste for Pepsi (I blame my GF at the time). Drank 2 or 3 cans a day, plus a big glass with dinner. Ballooned up to just over 200 pounds in about 6 months. Swore off the soda, switched to unsweetened teas, fruit juice on occasion, and a ton of water (plus beer, and bourbon or scotch). All the while my food and exercise remained relatively constant. Took over year for the extra pounds to fall off ... but the cause and effect were clear as day in my mind.

      --
      This signature is false.
    11. Re:Ha ha... by Anonymous Coward · · Score: 0

      What does this have to do with free will? The visual data you receive is telling you that the food you are eating is larger (than in reality). If they intercepted the sensations going into your brain from your stomach, and made it feel fuller, it would be even more convincing to you. But that would not interfere with free will either.

    12. Re:Ha ha... by metlin · · Score: 1

      The key to staying in shape is basically calories in vs. calories out. No matter what people's excuse, you cannot violate the laws of thermodynamics. Your body isn't going to magically add "fat" from the air.

      I eat a lot. However, I monitor whatever I eat very closely -- tracking every morsel and every calorie (I personally use LiveStrong MyPlate, but MyFitnessPal is also good). As long as I am within my calorie intake on a weekly basis and hit macros (ratio of protein, fat, and carbs), I am happy.

      I also work out regularly -- on average, lift 3 days a week and do some kind of cardio the 3 days a week (running, rowing, climbing etc). If I eat more, I burn more. If I eat less, well, I make it a point to eat more.

      My body fat percentage fluctuates, anywhere from 12% to 18%, depending on the time of the year and if I am trying to add muscle or cut fat. But ultimately, gaining weight comes down to eating more and losing it comes down to eating less. There's a reason people say that six pack abs are made in the kitchen.

    13. Re:Ha ha... by K.+S.+Kyosuke · · Score: 1

      It's funny because we believe in "free will"

      Speak for yourself. To me, this "free will" stuff awfully smells of religion.

      --
      Ezekiel 23:20
    14. Re:Ha ha... by rhsanborn · · Score: 1

      Be careful with the beer, it's every bit as bad as pepsi if consumed in similar quantities. Otherwise, you're right, people forget the liquid calories are still real. 2-3 cans of coke is 500-600ish calories, beer is similar. That's an extra 1lb per week of weight gain.

    15. Re:Ha ha... by demonlapin · · Score: 2

      If you're eating 14" stuffed crust pizzas with added meat toppings, you are eating serious amounts of crap food. You're just lucky enough that your metabolism is capable of handling it.

    16. Re:Ha ha... by davester666 · · Score: 1

      It'll go the way of "whomever pays the most".

      Say you have a bag of Hostess chips on the couch. You will be give the option to bid on how much you will pay to increase the size of the chips so you don't eat as many. Hostess will bid on decreasing the size, so you eat more. Google takes both payments, and then calculates how big to make the chips based on the two payments.

      Free market FTW!

      --
      Sleep your way to a whiter smile...date a dentist!
    17. Re:Ha ha... by jimbirch · · Score: 2

      Not exactly correct. There's a significant difference in base metabolic rate between different individuals. For a given individual your rate slows as you age, but there can be big differences between individuals of the same age. Men and women are different too, men can eat more.

      --
      A fanatic is one who redoubles his effort when he has forgotten his aim. -- George Santayana
    18. Re:Ha ha... by bondsbw · · Score: 1

      The possibility of free will does not preclude instinct, habit, or indifference.

      Whereas predetermination does preclude importance. Therefore, if either of us are right, your comment doesn't matter.

      --
      All my liberal friends think I'm a conservative, all my conservative friends think I'm a liberal.
    19. Re:Ha ha... by TheLink · · Score: 1

      The key to staying in shape is basically calories in vs. calories out. No matter what people's excuse, you cannot violate the laws of thermodynamics.

      That oversimplification overlooks many things.
      1) Not all consumed calories are converted with the same efficiency or even converted at all, or converted to the same things. A protein calorie is not the same as a fructose calorie nor an ethanol calorie. Look it up if you don't believe me. If you believe the idiotic fallacy that a calorie is a calorie consider pouring diesel into a gasoline car and vice versa.
      2) A significant percentage of the calories are _excreted_. Lots of dieticians and even a few scientists seem to overlook that. Calories in, calories out, yes, but many overlook a significant out pathway - not many dieticians measure caloric value of the excreted feces. There's scientific research showing that gut flora can affect how much goes in and out, body fat percentage and maybe even susceptibility to diabetes at least for rodents. Rodents without gut flora have to eat 30% more just to maintain weight. Gut flora is affected by what you eat, and other factors so it does get a bit messy.
      3) Metabolism differs.

      So all these combined mean that someone might gain weight and someone might lose weight even though both consume the same amount of calories and initially weigh the same amount.

      I say this as a skinny guy who eats more than some fat people. I try to avoid sugar (whether in food or drinks, including juices). There appears to be credible evidence that sugar can make you fatter than say protein or even starch - for the same caloric value. Sugar has its uses- if there is a famine you have a better chance of survival if you were plump than if you were skinny like me.

      That said, standard portions getting bigger and bigger combined with childhood training/programming of finishing everything is probably to be blamed for much of the obesity problem.

      --
    20. Re:Ha ha... by bogjobber · · Score: 1

      There are definitely different body types out there, but to get truly obese, you have to be eating serious amounts of crap food, and to keep eating it even after you notice that you're putting on weight.

      Nope. Maybe for you, but not for everyone. I'm 5'10", 240 lbs. and I eat extremely healthy most of the time. I cook nearly all of my food myself with a scale and notebook and all of that annoying stuff (I know the exact amount of calories I eat probably 80-90% of the time). I also work out 6 days a week and engage in recreational sports a few times a week.

      Yet I'm either solidly obese or borderline obese depending on the definition you choose. It takes really, really small amounts of unhealthy eating to make me gain weight, and while I gain muscle pretty effortlessly losing weight has always been struggle. I'm not sure if I'm unhealthy or not. I definitely am pretty fit, but medically speaking I am obese. I'm not sure what the medical effects of carrying around extra weight are when you're still active and healthy otherwise.

      You just have the right genetics to prevent yourself from gaining too much weight. Make sure you keep a close watch on your diet as you get older. Once that old man metabolism starts to kick in you'll have to change your eating habits.

    21. Re:Ha ha... by bogjobber · · Score: 1

      Starches and sugar are both types of carbohydrate chemically speaking, but the terms are used differently in food science. You can think of "carbohydrates" as they are usually referred to in food science as sugars bound in a more complex chemical arrangement.

      If you eat sugar in natural form where it is mixed with fiber (like an apple, for example) then your body will digest it differently than if you eat that same amount of sugar in candy or soda. Refined sugar and processed carbohydrates provoke different responses from the body compared to whole foods even if they contain similar quantities of macronutrients, because they are more easily metabolized by the body and the sugars enter the blood stream extremely quickly. Carbohydrates in things such as pasta, white bread, etc. are turned into sugar by the body very, very quickly so the effect of eating them is very similar to to eating the same quantity of refined sugar.

      Try and stick to whole foods as much as possible. Even if the macronutrient contents are similar, they will be much better for your body than the processed equivalent.

    22. Re:Ha ha... by Anonymous Coward · · Score: 0

      No. A can of Coca~Cola is 140 Calories. So that'd be 280 to 420 Calories, not 500 to 600 Calories.

      Everyone's body is different. I am not a doctor, but I figure it's best to try to know your body and go from there.

    23. Re:Ha ha... by TheLink · · Score: 2

      Starches break down to glucose. sugar (sucrose) breaks down to fructose and glucose. Glucose can be used by most of the cells in the body. Fructose is mainly processed by the liver (a few other things can use it). Again calories are not all the same.

      It is easier to get a fatty liver from consuming sucrose or fructose (or alcohol for that matter), than from consuming starch (which is still harmful in excess). http://www.health.harvard.edu/newsletters/Harvard_Heart_Letter/2011/September/abundance-of-fructose-not-good-for-the-liver-heart
      You are more likely to get gout too: http://www.bmj.com/content/336/7639/309

      If you don't have an active lifestyle consuming lots of starch is likely bad for you, but consuming lots of sugar or fructose is a lot worse.

      For a similar serving, spaghetti has about the same glycemic index as apples, for double the carbs, and pasta is low fructose. So if it weren't for the other nutrients eating al-dente spaghetti (GI goes up if you over-boil ;) ) would be healthier than apples- especially since you only need to eat half the amount for the same calories. And if you can get similar nutrients from other sources (berries) you can skip the apples. Apples aren't that nutritious a food. Even potatoes are more nutritious. If you want a lower glycemic index for your potato - consume them cold ( https://tspace.library.utoronto.ca/bitstream/1807/25731/1/Kinnear_Tara_S_201011_MAST_thesis.pdf ). Then you end up with more resistant starch (however that may make you fart more ;) ). Or switch to yam/sweet potatoes.

      For reference: http://www.health.harvard.edu/newsweek/Glycemic_index_and_glycemic_load_for_100_foods.htm

      --
    24. Re:Ha ha... by somersault · · Score: 1

      I'm 29. I can control my weight pretty easily by adjusting carb intake it seems. I was losing far too much weight when I tried a low carb diet. Low fat diet did diddly squat though. The common ideas about eating to lose weight are pretty much on their head. "Low fat" foods are all higher in sugar than their normal fat equivalents..

      --
      which is totally what she said
    25. Re:Ha ha... by somersault · · Score: 1

      What's crap about cheese? Lots of good protein and fat in there. When you say "crap", do you mean "high calorie", or "unhealthy", or what?

      If you have a look at something like the Atkins diet, you'll see that luck has little to do with it. People just have the wrong idea that it's fat that makes them fat. Someone else also pointed out something about gut flora/fauna, and I'm pretty sure that has an effect too. If you have a lot of candida then it releases small amounts of a poison into you, which makes you feel like crap. I was eating really low GI foods for a while which would help to kill candida off, but recently I've tried switching to a more "normal" diet, while taking probiotic yoghurt and apple cider vinegar to keep gut flora in check. Seems to be working okay so far..

      --
      which is totally what she said
    26. Re:Ha ha... by somersault · · Score: 1

      Maybe you have the wrong idea about what is healthy and unhealthy. Do you drink "diet" drinks? I consider them unhealthy in general. Total calories doesn't matter much, look more at the amount of carbs you eat, and when you eat them. You don't even need a whole lots of vitamins. When I tried eating low fat, my weight stayed exactly the same. I tried cutting out carbs, and the pounds were falling off despite me being at a low weight already, so I worked some "good" carbs back in pretty quickly. The level of carbs you eat do affect your water weight basically overnight, but I was definitely losing weight too.

      My flatmate has a very similar body type to yours by the sounds of it, low carb helps him to lose weight. Though he also is literally addicted to diet coke and I think that seriously hampers things.

      I already had to change my eating habits around 4 years ago to stop from getting fat. Now I just know a lot more about food. As long as I stick to "good" foods I have to eat loads to stay healthy, so I've been experimenting with slightly higher GI foods. I mostly stick with low GI for the sake of my mood though, rather than weight.

      --
      which is totally what she said
    27. Re:Ha ha... by somersault · · Score: 1

      It's not quite so simple though. Your metabolism varies by how much you eat, hence after sugar you go hyper for a while, and then around 4 hours later you get sleepy (well, I do). Apparently if you fast your body switches into a more efficient mode where it is more likely to try to repair/sustain body cells than create new ones by division, as this is more energy efficient. Don't really have any references for that though so I'm not sure how true it is. It would be one explanation for why people who eat less tend to live longer though, and that is one that has been proven.

      So there will probably be a range where you can eat the same and stay the same weight. Also if you eat either very large amounts of food, or a lot of sugary food, it pushes your blood sugar up to the point where you are storing fat rather than simply running hotter, as it were. You can also be more or less efficient at burning fat depending on how often you let your body run in that mode. A lot of people just eat frequently and don't do any exercise, so their body rarely has to burn fat for energy..

      --
      which is totally what she said
    28. Re:Ha ha... by Remus+Shepherd · · Score: 1

      Yeah, you can do that at 29. By your mid-thirties your metabolism will start to slow down, and if you aren't very careful about what you eat then you're going to gain weight. By your mid-forties you're going to seriously consider eating an all-oatmeal diet to keep the pounds away.

      Young people and middle-aged people have different metabolisms, and they need different kinds of diet advice.

      --
      Genocide Man -- Life is funny. Death is funnier. Mass murder can be hilarious.
    29. Re:Ha ha... by demonlapin · · Score: 1

      I'm a huge low-carb fan, I've lost 65 pounds since March on a very low carb diet. Pizza has, usually, crust. And tomato sauce. The latter is at least a useful source of nutrients, but the crust is just a hunk of white flour. Essentially pure sugar, when you get down to it. That's why I called it crap food.

    30. Re:Ha ha... by somersault · · Score: 1

      Ah okay. Well, I was buying wholemeal pizzas at first, but recently I've been trying normal ones again. They're valuable as a source of calories to stop me from losing weight at least. I've been having pizza maybe 3 or 4 times a week for dinner, 2 or 3 sandwiches during the day, sometimes porridge too..

      --
      which is totally what she said
    31. Re:Ha ha... by somersault · · Score: 1

      Eating all oatmeal would be very carb heavy and make you fat :p

      Eating all bacon, eggs, steak and gravy is what will keep you thin :)

      --
      which is totally what she said
    32. Re:Ha ha... by brianwski · · Score: 1

      I did the Atkins diet once for fun, it really helped me drop weight. Amusing factoid: Atkins wants you to avoid bacon (and ham) especially during the initial stage. Not because of the fat content, but because bacon is often cured with sugar or injected with sugary water! I just thought that was amusing...

    33. Re:Ha ha... by Remus+Shepherd · · Score: 1

      Again I'll say it -- different people have different metabolisms. For some, carbs are good energy that they burn off, while meat and fat cause lethal cholesterol problems. You're the opposite, at least at the age you are now. Things might change as you get older.

      --
      Genocide Man -- Life is funny. Death is funnier. Mass murder can be hilarious.
    34. Re:Ha ha... by bogjobber · · Score: 1

      You're ignoring the more important figure in that reference, which is glycemic load. Glycemic index measures how much each gram of available carbohydrate (meaning total carbs minus fiber) raises your blood sugar relative to pure glucose. It does not take into account the amount of available carbohydrate that is actually present in the food, which means that the GI by itself isn't all that helpful. No matter what the serving size or amount of fiber consumed (and fiber blocks carbohydrates from being absorbed by the body), GI will always be the same. Glycemic load takes GI into account, but also takes into account serving size and amount of available carbohydrates present in the food in order to give a much more useful measure of what the food is going to do to your blood sugar level.

      Apples and pasta have similar GI values (46 for white spaghetti and 39 for apples in the link you provided) but the pasta has a much, much higher glycemic load than apples (adjusted for the same 180 gram serving it's 22 for spaghetti vs. 9 for apples). Apples have fewer total carbohydrates, and even fewer available carbohydrates due to fiber. So the pasta is going to to put much more sugar into your blood than an apple will.

      Whole wheat pasta has a lower glycemic load (17 vs. 22) value than white pasta even though their GI is very similar (42 vs. 46) because whole wheat contains more fiber than white flour. It also contains many more nutrients than white flour, making it a much better choice nutritionally. You should always stick to whole foods vs. refined foods as much as possible. They're always better for you.

      And apples are an incredibly nutritious food! Although I do agree with you that potatoes are probably more nutritious. You just have to leave the skins on and cook them in a healthy way. They've gotten a bad rap for being unhealthy but it's only because they're always fried or covered in butter. By themselves they're wonderful.

    35. Re:Ha ha... by bogjobber · · Score: 1

      No, I'm pretty well educated about nutrition and I eat extremely healthy foods and have healthy habits. I try very, very hard to live cleanly. Mostly vegetarian, whole foods, cooked in a healthy way and with lots of variety. I rarely eat any processed foods. My one health vice is alcohol, but even then it's usually moderate and I account for it in my calorie tracking.

      It really is my body type. My dad, every one of my uncles, and probably 2/3 of my cousins all have the same build. We're pretty much all good athletes too, just wrestlers and football players rather than track and soccer types. Right now I'm at about 25% body fat and *slowly* dropping, but I seriously doubt it will ever get under 15-18%. The lowest weight I ever was as an adult was 205 lbs in high school, and I was a 3 sport athlete, exercising 3+ hours a day and eating very well. I don't think it really shows, though. I look like a slightly overweight guy, not an obese one. When people guess my weight they usually guess around 200 rather than 240.

      When I eat unhealthy it's pretty horrifying, though. I can easily gain 5-10 lbs. a month.

    36. Re:Ha ha... by TheLink · · Score: 1

      I was not ignoring glycemic load. That's why I specifically said double the carbs.

      If you are going to consume the same amount of carbs to meet your daily energy requirements, eating spaghetti+something more nutritious than apples (and less sugary) would be better than eating apples - since apples have fructose.

      Eating lots of that nutritious "something" to meet your caloric requirements and desired carb:protein:oils ratios might be too expensive or even unhealthy.

      --
    37. Re:Ha ha... by somersault · · Score: 1

      You should maybe try "intermittent fasting". I guess you could call it the fad of the moment, and different people do it differently, but it's worth trying as a way of eating if you are having trouble losing fat. You eat every day, and eat the same amount as normal, but you squeeze your eating into a 6-8 hour window each day (I usually start eating around midday), to give your body more time to run off of fat each day.That should make you more efficient at burning off fat. If you eat all through the day, then you could be in fat storage mode most of the time rather than burning it. I think it would be more similar to how our bodies have evolved to eat too if we eat less often but in larger amounts.. modern humans eat allll the time, but nobody has done much study into the possible biological benefits of the body regularly fasting.

      --
      which is totally what she said
    38. Re:Ha ha... by bogjobber · · Score: 1

      Well, OK. How do you think pasta is healthier than apples? Fructose? Excessive fructose can be a problem, but it's pretty difficult to get an excessive amount from fruits and vegetables. I would wager a large amount of money that nearly all people who have a problem consuming excessive fructose got that problem from processed sugar, not fruits and veggies.

      Whether you're overconsuming fructose or you're overconsuming glocuse,it ends up as body fat either way. And eating foods that have a high glycemic load often induces you to overconsume.

      How many people have chronic liver disorders or gout from eating too many fruits vs. how many people are obese because of excessive calorie intake? Or vs. how many people suffer from diabetes? I don't have the numbers, but it has to be several orders of magnitude in difference.

    39. Re:Ha ha... by metlin · · Score: 1

      Sure. However, my original argument still stands. If you find that you gain at 2500 calories, and lose at 1500 calories, your TDEE (total daily energy expenditure) is somewhere in between. Can the numbers be absolutely accurate and dead-on? Of course not -- they are meant to be directional. But you will need to use them to figure out what the calories are at which you gain, and what are the calories at which you lose.

      Unless you disagree that for *you* as an individual, eating below your TDEE will make you lose weight and eating above will gain?

    40. Re:Ha ha... by metlin · · Score: 1

      I think people are over-complicating this. At a macro level, your body is not going to care if it gets its carbs and sugar from an apple or from a piece of candy.

      As long as your protein intake is sufficiently high to maintain muscle and your fat intake is high enough to support your hormone production, any additional calories -- carbs or protein -- are a bonus.

      I follow something called IIFYM -- If It Fits Your Macros. As long as your macros (protein, fat, carbs) meet your requirements (and this changes based on your individual need, how much you workout etc) and as long as you meet your caloric goals (excess for gaining, less for losing), you are good.

      I will give you an example. Right now, I am on a bulk, and I try to hit ~1.2g/protein per lb of lean body mass. I have my TDEE calculated from a bunch of formulae, and 30% of it is fat. The rest, after protein and fat, are carbs.

      Unlike some people, I actually like having carbs in my diet because they are muscle sparing: if you do not hit your protein numbers, your body is happy to use burn both your fat and your muscle, and it is incredibly hard to build muscle. Secondly, I am also okay with excess (relatively speaking) protein intake because I find that it speeds up recovery incredibly. I used to not consume enough dietary fat until I realized that it was affecting my hormone levels. After working with my doctor on understanding my diet and running more tests, I realized that increased dietary fat actually increased my t. So, now, I have a ratio that works, and one that I follow diligently.

      If I am on a bulk or a cut, I make sure that my protein numbers are hit first, and that I get adequate fat second, and carbs last. I find that on a day to day basis, my body doesn't care if I get my protein from processed way or from natural sources, or if I get my carbs from a pack of skittles or from an apple (in fact, I keep a pack of skittles handy when I work out, if I feel my glycogen reserves depleting on particularly heavy workout days).

      Now, arguably, I work out pretty diligently 5-6 days a week, so what works for me may not work for someone else (i.e. someone who isn't as active may need to watch their carbs a lot more than someone like me). But it's nevertheless been my experience that your body cares about contents at a macro level than at a micro level. Sure, it's good to eat wholesome, healthy food for other reasons (i.e. making sure you get the right nutrients and reduce crap) but as far as your caloric needs are concerned, your body is largely unconcerned about the sources of protein, fat, and carbs.

    41. Re:Ha ha... by bogjobber · · Score: 1

      I like to eat waaaaay too much to fast! I also workout often, and when I exercise my body sends crazy "eat now or die" signals to me. I'm not sure if I could keep up my workout schedule if I was regularly fasting.

      I've figured out how to adapt to my body for the most part. The biggest thing for me has been trying to cook for myself 100% of the time and switching to a mostly vegetarian diet. I've found a lot of things like tofu stir fry that are good and allow me to eat really large servings at low calories.

      This time last year I was a couple pounds heavier and probably 5% higher in body fat so it's working. I think I've figured it out at this point, it's just a matter of discipline.

    42. Re:Ha ha... by somersault · · Score: 1

      Yep, good discipline helps of course. Maybe try drinking more too. Apparently a lot of people can't distinguish well the difference between signals for hunger and thirst.

      --
      which is totally what she said
  3. AWESOME by Mephistophocles · · Score: 1

    Your state of mind as you sit down to eat, and your perception of what you're eating, are just as important

    Sweet. So the secret to losing weight is just to make everything you pick up look like a giant dog turd...

    --
    Deja Moo: The distinct feeling that you've heard this bull before.
    1. Re:AWESOME by Teppy · · Score: 2

      Actually, that's more or less true - a number of studies have found that blue (color of food, color of room, etc.) suppresses appetite. Some molds are blue, so it's plausible that there's an evolutionary advantage to being disgusted by blue food.

    2. Re:AWESOME by miltonw · · Score: 1

      So... make everything you pick up to eat look like a giant blue dog turd???

  4. Lending credence to the old saying... by Anonymous Coward · · Score: 1

    "My eyes were bigger than my stomach"

  5. Fatty fatty 2 by 4 by Anonymous Coward · · Score: 0

    But how will the Earth cope with the loss of billions of pounds of fat shed from the asses of all the obese 'Murkans?

    1. Re:Fatty fatty 2 by 4 by Local+ID10T · · Score: 1

      But how will the Earth cope with the loss of billions of pounds of fat shed from the asses of all the obese 'Murkans?

      Well, much the same as when it was the Brits shedding all that Adipose tissue... I assume

      --
      "You want to know how to help your kids? Leave them the fuck alone." -George Carlin
  6. How about by geekoid · · Score: 1

    Just display calories, equivalent distant need to run to burn calories, and total calorie for the day?
    Ore:
    100 calories.
    Walk 1 mile
    800 calories daily total.

    Or have it tell the bank to not allow any more prepackaged food purchase for the day? In fact, you could have it only allow food purchases during certain time.
    That could be a great diet aid.

    Just enough of a road block to make getting food for snacking a pain in the ass to get.

    --
    The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    1. Re:How about by ArcadeMan · · Score: 2

      Just display calories, equivalent distant need to run to burn calories, and total calorie for the day?
      Ore:
      100 calories.
      Walk 1 mile
      800 calories daily total.

      What do you mean? Copper ore? Tin ore? Iron ore?

    2. Re:How about by eugene+ts+wong · · Score: 1

      Or how about making eating less appetizing, instead of relying on will power?

      You write as if lack of knowledge were the problem. Can you imagine obese people walking, after reading statistics? If we put warning signs on cigarette packages, then will people stop and never start to begin with?

    3. Re:How about by kurzweilfreak · · Score: 1

      Redstone ore, duh. It's the only one that provides energy.

      --

      kurzweil_freak

      5th Kyu Genbukan Ninpo/KJJR student

      Be the darkness that allows the light to shine.

    4. Re:How about by Belial6 · · Score: 1

      Great, then we can have people feeling emotionally good about eating the right number of calories in chocolate cake, while still suffering from horrible nutrition related illnesses. The ELEM (Eat Less Exercise More) diet experiment has been tried. We have overwhelming evidence of it's catastrophic failure.

    5. Re:How about by Hognoxious · · Score: 1

      ur mom.

      --
      Confucius say, "Find worm in apple - bad. Find half a worm - worse."
    6. Re:How about by Anonymous Coward · · Score: 0

      Can you imagine obese people walking, after reading statistics?

      I tried that once, I went about 15 minutes then my knees hurt and I had trouble breathing so I quit before I hurt myself.

  7. Do You Wear Glasses? by Anonymous Coward · · Score: 5, Interesting

    As a wearer of bifocals, I've seen the effects of objects being magnified and its dimensions being distorted form reality. But, I've also seen that the brain learns to compensate for this within a day or two and everything returns to normal.

    I suspect that if one was to experience this distortion only when eating that it might take a while longer for the brain to compensate. But, compensate it will.

    If you want to lose weight, eat less! You fat bastard!

    1. Re:Do You Wear Glasses? by Anonymous Coward · · Score: 0

      Does the brain compensate? Someone should do a study to see if near-sighted folks tend to eat more than far-sighted people.

    2. Re:Do You Wear Glasses? by Fned · · Score: 1

      If you want to lose weight, eat less!

      Except to have the willpower to decide to eat less, you need to eat more! Oh, shit!

    3. Re:Do You Wear Glasses? by Keith111 · · Score: 1

      It totally depends how often you wear the glasses. I wear contacts 5 days of the week and on weekends I wear glasses, but it always takes me a whole day to get accustomed to it and I'm still constantly a little dizzy while wearing them... its awful.

    4. Re:Do You Wear Glasses? by Crypto+Gnome · · Score: 1

      I'm not FAT, I'm just big-boned.

      My Obesity is DRUG INDUCED, you insensitive clod!

      My Obesity is due to a HORMONAL IMBALANCE, you insensitive clod.

      and, for extra points....

      My Obesity is a LIFESTYLE CHOICE, you politically-insensitive clod.

      --
      Visit CryptoGnome in his home.
    5. Re:Do You Wear Glasses? by Anonymous Coward · · Score: 4, Interesting

      When I initially read the bit "the same trick, used in the inverse, can be used to increase food consumption", I admit it got my attention. Although speaking as someone with extreme digestive problems, I seriously doubt this little visual "trick" would have any effect on me what so ever.

      However your advice of "If you want to lose weight, eat less! You fat bastard!" pretty much struck a nerve.

      My problem is the exact reverse, an almost total lack of any form of appetite.
      I will, if I'm lucky at the best of times, feel hungry once a week. The rest of the time it feels as if I have just eaten a large meal a few moments ago, except that it lasts pretty much 24/7.

      I'm 6'0, over 30, and have to fight to stay over 100lb.
      For me it's a daily (sometimes bi-daily) struggle to literally force myself to eat while feeling full, all the while fighting back nausea at the very thought of it.
      The most I've ever weighed was 130lb while on a heavy steroid treatment for six months. Specifically Megestrol, which is generally prescribed to cancer patients in their last stages.

      All too often, people such as yourself will completely dismiss any potential medical reason that affects body weight, simply because for a large number of people it is a self-induced condition.
      I however can't help but realize some overweight people who DO starve themselves would feel similar to me, of course in reverse.

      Perhaps if you had qualified your statements, they might not be so enraging, but alas you did not. Some people quite literally can not help it, be it for physical medical reasons, or even just mental problems which I might add can feel just as real as the physical ones. All because a few people can not control themselves.
      Not only would your advice simply Not Work for everyone, but in some cases could be quite damaging and unhealthy. Worse, you seem to completely dismiss away the fact the root of a single persons problem is what needs addressed, and it is not always eating unhealthy.

      I'm sorry for the rant here, but it's these such attitudes that cause even further damage, not to mention the psychological abuse that results whether
      you intended it or not.

    6. Re:Do You Wear Glasses? by Guru2Newbie · · Score: 2

      Sounds like you should move to Colorado or Washington state, and take up on the now-legal pastime of vaporizing the local herb. That will definitely increase your appetite.

    7. Re:Do You Wear Glasses? by Anonymous Coward · · Score: 0

      As a wearer of bifocals, I've seen the effects of objects being magnified and its dimensions being distorted form reality. But, I've also seen that the brain learns to compensate for this within a day or two and everything returns to normal.

      I suspect that if one was to experience this distortion only when eating that it might take a while longer for the brain to compensate. But, compensate it will.

      If you want to lose weight, eat less! You fat bastard!

      Or tell the US companies to stop putting in so much damn sugar/corn syrup/fructose into all foods.

      Corporate USA are killing their own customers.

    8. Re:Do You Wear Glasses? by rhsanborn · · Score: 1

      Your bifocals magnify everything, including your hand, etc. So you get a general proportionality, and your brain figures out roughly how big that Oreo is. I suspect that if the goggles only magnified the oreo, your brain wouldn't make the same adjustment, because it isn't an across the board magnification.

    9. Re:Do You Wear Glasses? by Anonymous Coward · · Score: 0

      Or even better, pop up the calorie information for the things you're eating in the glasses. Size deformation sounds ridiculous.

    10. Re:Do You Wear Glasses? by Anonymous Coward · · Score: 1

      This isn't a joke, you should try regulating hungriness by the intake of marijuana.. it's a natural way to increase hunger for those who have problems feeling hungry, or have problems with food intake. It's recommended by doctors to people who are on cancer medication and other medication where you easily lose your appetite.

      Try it, it might make life easier for you.

    11. Re:Do You Wear Glasses? by ArsonSmith · · Score: 1

      And if you want to get better gas mileage, put less fuel in your car you gas guzzling bastard!!

      --
      Paying taxes to buy civilization is like paying a hooker to buy love.
    12. Re:Do You Wear Glasses? by Anonymous Coward · · Score: 0

      Not meaning to make any sort of joke (and also assuming you live somewhere in America), but have you considered moving to Colorado (or Washington)..

  8. haxxored? by cultiv8 · · Score: 1

    because both of those factors can be hacked.

    I prefer the term "augmented real-time photoshopped derivatives of life apparatuses and symbols", but I digress. Somehow I get the feeling marketing people have known how to "hack" this for years.

    --
    sysadmins and parents of newborns get the same amount of sleep.
  9. You didn't know? by Anonymous Coward · · Score: 1

    Come one, please don't tell me you didn't know that the plate size affects the amount you are eating? I have been to countless dinners/lunches where someone would complain about the portion when the food arrived (on a large plate) and later not finish the plate because it was actually quite a lot.

  10. Yes but the effect was negated by Spy+Handler · · Score: 0

    by the act of simply wearing Google Glasses, which made social contact with females impossible, which led to lack of burned of calories while engaging in sexual intercourse.

    1. Re:Yes but the effect was negated by Bing+Tsher+E · · Score: 1

      Also, of course, giant and muscular hands.

    2. Re:Yes but the effect was negated by Ocker3 · · Score: 1

      Science says you're right

      http://www.fitsugar.com/Health-Benefits-Kissing-18527605
      Even just kissing boosts your metabolism and helps you burn calories, plus there are other health benefits. If Google spent less time on making Oreos look larger and more time helping us geeks get decent dates, they'd achieve the same effect. Not as good for sales of Google Glasses though...

  11. Hmm.. by Anonymous Coward · · Score: 0

    Challenge accepted.

  12. best use of aug. reality, mask ugly people by Anonymous Coward · · Score: 0

    in addition to adblock in real life the next thing I would program into my augmented reality is replacement of old and fat people with less visually offensive equivalents

    fat people could become the michelin man and old people would become ents or something

    man im looking forward to the future when I can just have an ignore button to wipe out everything that annoys me

    1. Re:best use of aug. reality, mask ugly people by Anonymous Coward · · Score: 0

      Silly nerd. That's what beer is for. At least as far as making the ugly "acceptable". If you want them to look like the Michelin Man, try acid.

    2. Re:best use of aug. reality, mask ugly people by jxander · · Score: 1

      On the down side, when you wake up the next morning without your glasses ... you'll realize that not only did you shag a humpback whale, but SHE was wearing google glasses, to make your appearance palatable too.

      --
      This signature is false.
  13. I wonder.... by Anonymous Coward · · Score: 0

    What else can it make look 15% bigger?

  14. Uhhh.. by Anonymous Coward · · Score: 0

    "The fact is, there's a lot more to dieting than simply reducing your calorific intake and exercising regularly."

    No, that's all there is to it.

    Now, the psychological and physiological issues entailed in actually accomplishing that take a lot for some people, but reducing intake and increasing exercise is -- literally -- all there is to dieting.

    1. Re:Uhhh.. by Anonymous Coward · · Score: 0

      no, it actually isn't. It's LARGELY based on your caloric intake, just like how far you can go in your car is MOSTLY a function of how much fuel you have in your tank... but it's also going to depend on the type of fuel, proper operation of your cooling system, tires, exhaust system, steering system, and other components that are required for proper function of the vehicle.

      Understanding the digestive system is not as simple as "eat less, fatass." What you eat matters, and can matter a lot. Carbs versus proteins versus fats all are metabolized differently, and have different effects on your body.

  15. A better idea... by Anonymous Coward · · Score: 0

    How about overlaying the food with maggots or cockroaches? Posting as a person "of size," who thinks it might actually work.

    1. Re:A better idea... by Thiez · · Score: 1

      It would work for a week, and then you'd spend the rest of your life feeling hungry whenever you see maggots or cockroaches.

  16. Probably not as good as the mechanism in TFA by DragonWriter · · Score: 1

    Just display calories, equivalent distant need to run to burn calories, and total calorie for the day?

    I suspect it wouldn't work as well as what is being discussed here because it attempts to operate on a rational level, and eating decisions are usually not reasoned, and rational feedback often is not as effective as mechanisms that hook into visceral, subconscious responses.

    Though, of course, if you know of research that shows that that kind of approach works as well as the research shown here, great, please post it.

    Or have it tell the bank to not allow any more prepackaged food purchase for the day? In fact, you could have it only allow food purchases during certain time. That could be a great diet aid.

    Well, it would be a useful diet aid if there was a necessary close relationship between time of purchase and time of consumption of prepackaged food, and if you couldn't purchase prepackaged food with cash.

  17. Yes same price. No not 20% less. Put on glasses! by Anonymous Coward · · Score: 0

    You put on glass or you no order here scumbag.

  18. Imagine what this can do for your sex life by TheAngryMob · · Score: 1

    Make certain things bigger and certain things smaller. Maker her a redhead. Make him Brad Pitt.

    Self-delusion is a grand thing.

    --

    Don't just game, Dungeoneer
    1. Re:Imagine what this can do for your sex life by Hentes · · Score: 1

      Or spam mails that hack into your glass and make it seem like the pills have actually worked.

    2. Re:Imagine what this can do for your sex life by cfalcon · · Score: 1

      Is it delusion to modify the appearance of something, if only the appearance is reality? If everyone wants to, of their own free will, opt into a reality where I'm model-hot, sign me up. You all have my permission to view me as something about as hot as Brad Pitt in his prime, if that technology exists and people want to use it that would be fantastic.

  19. Short term gain only? by Anonymous Coward · · Score: 2, Insightful

    I think the real question is, do we take visual indicators of food intake based on experience, or is it hard wired? If the former, this trick will only work for a while until your brain finally realizes "hey, I'm not getting as much food as I used to, maybe I should adjust portion sizes up", and now all of a sudden you are used to eating portions that "look" much bigger, and the gain from such trickery is lost.

    Not to mention what might happen when you stop using the glasses - all of a sudden all the food appears much smaller, and you think you can eat more of it.

  20. Nice demo by Vasheron · · Score: 1

    Nice demo. However, based upon my experience in computer vision, moving this into the real world will be extremely challenging.

  21. Other uses by ArcadeMan · · Score: 1

    Turn all woman into anime cat-girls with D cup sizes.

    Hey, the research is done in Japan, you know there's at least one guy in the research team who thought about it!

  22. this reminds me of something by jjeffries · · Score: 1

    Yeah, I know, an animated gif is a low-brow post, but this is how I see trying to eat food that's something like an optical illusion... I can't help that it's best described visually... so here:

    http://gifsoup.com/webroot/animatedgifs7/2953647_o.gif

    1. Re:this reminds me of something by Anonymous Coward · · Score: 0

      Yeah, I think this article is BS. Everyone involved knew what they were going for so they augmented their eating habits themselves.
      At least I know I eat by feeling, never was any good at looking at my own mouth.

  23. Google Glass != Full HUD by Anonymous Coward · · Score: 2, Informative

    Google Glass has a display in the top right corner of your view - the majority of your vision is unobstructed. Look at the photos of the product being worn (not the "one day" concept reel) and think about where in your view-space the screen will exist.

    Something like the Oculus Rift + head mounted cameras? Sure. Google Glass in it's current form? No chance.

    1. Re:Google Glass != Full HUD by am+2k · · Score: 1

      Something like the Oculus Rift + head mounted cameras? Sure. Google Glass in it's current form? No chance.

      Besides being a giant device to be carried around all day, the thing you lose with the Oculus Rift is that the eyes can't focus on anything any more, since the focus is fixed on near-infinity. Thus, you lose an important depth cue for the brain. This is a huge problem for long-time use, especially in AR.

  24. Just put down the damn cookies, tubby by wonkey_monkey · · Score: 1

    That is all.

    --
    systemd is Roko's Basilisk.
  25. There is no oreo... by cvtan · · Score: 1

    Spoon boy: Do not try and bend the spoon. That's impossible. Instead... only try to realize the truth.
    Neo: What truth?
    Spoon boy: There is no spoon.
    Neo: There is no spoon?
    Spoon boy: Then you'll see, that it is not the spoon that bends, it is only yourself.

    --
    Sorry, but gray text on gray background is making my eyes bleed.
  26. Who needs plastic surgery by Anonymous Coward · · Score: 1

    I see big tits, big tits everywhere!

    1. Re:Who needs plastic surgery by Anonymous Coward · · Score: 0

      You work in a maternity ward?

    2. Re:Who needs plastic surgery by 93+Escort+Wagon · · Score: 1

      No, he works for a printer that specializes in anime.

      --
      #DeleteChrome
  27. This one simple trick? by Anonymous Coward · · Score: 1

    Wow, I never through all those annoying fake articles on sites talking about "This one simple trick" would show up on slashdot ;)

  28. That won't work, but this will: by Anonymous Coward · · Score: 0

    What I need is for Google Glass to administer electric shocks that cause my jaws to seize shut when it detects food approaching my mouth. Then maybe, just maybe it might work.

  29. ...but does this work over the long term? by Sanians · · Score: 2

    One important factor to consider is that how much you eat in a single sitting is just your brain's estimate of how much food you need at the moment to maintain your metabolism. ...and, since foods vary in calorie density, it's often wrong.

    It makes up for this the next day. If it consumed more energy then it thought, you'll be less hungry. If it consumed less, you'll be more hungry.

    So that this might work for a single meal isn't much of a surprise. I'd expect it to fail for any long-term use, however.

    To lose weight, one would do much better to simply stop eating Oreos. See Sugar: The Bitter Truth for more information. After simply cutting sugar from my diet, but otherwise eating as much as I wanted to, I lost 75 pounds over 6 months. The only difficult part is the first two weeks, over which it becomes painfully obvious that sugar is addictive since, no matter how much you eat, you're still hungry until you eat something with sugar in it. Once you break that addiction, however, losing weight isn't hard at all. So just stock up on jalapeno poppers and other tasty sugar-free foods and over-consume them for the first two weeks so that you aren't tempted to consume any sugar. Once the addiction is broken, your brain will start regulating your appetite in response to your leptin levels exactly the way nature intended, and you'll just naturally no longer want to overeat.

    1. Re:...but does this work over the long term? by Hognoxious · · Score: 1

      At the risk of making her angry - she hates being anthropomorphised [shouldn't that be feminomorphised - Ed] - nature probably did intend you to pig yourself silly whenever the opportunity arises.

      This is because it's only in the last hundred years, which is a blink on her timescales, that such opportunities regularly occur.

      --
      Confucius say, "Find worm in apple - bad. Find half a worm - worse."
    2. Re:...but does this work over the long term? by Sanians · · Score: 1

      I doubt nature intended us to overeat to the point that we can no longer catch more meals, or outrun predators.

      The video I linked to explains things rather well. Sugar: The Bitter Truth (It's a 90 minute lecture by a Doctor who treats pediatric obesity.)

      To sum it up as a non-doctor who doesn't remember all the details: Basically, the fructose half of sugar goes straight to the liver, since only the liver can metabolize fructose. Most of it follows a metabolic pathway that turns it directly into fat. The rest follows a pathway that's a complete trainwreck, producing chemicals which increase cholesterol, raise blood pressure, interfere with the leptin hormone (which tells your brain how much fat your body has), and also tell your body that it should take the glucose it got from the sugar and store it as fat as well, rather than use it for energy. The result is that you may be eating a lot of calories, but your body is simply storing them all as fat (and setting itself up for a lot of medical problems) and so you're still hungry because there's so much fat storage going on that you don't have enough energy left over to do anything.

  30. What a load of crap. by ewhenn · · Score: 1

    The idea that, "there's a lot more to dieting than simply reducing your calorific intake and exercising regularly", is garbage. That's all that controlling your weight boils down to. You could stick me in a room full of ice cream and pizza, as long as I don't eat excess calories I won't gain weight. All I see is an article essentially shifting the blame off of the person in control with the good-ole, "it's not your fault", line. Bull-crap. If you're overweight it IS your fault.

    If you lack the will power to control your eating, that's on you. Quit with the excuses, accept reality, and do something about it... Or don't... I don't have a personal stake in your health either way. You'll be the one on the autopsy slab at 55 from a heart attack, not me.

    1. Re:What a load of crap. by Anonymous Coward · · Score: 0

      Do you live in the US? You know that Obamacare thing they passed? Guess what - you have a personal stake in everyone else's health now, because you're the one who is going to be paying to treat fat assholes for their hypertension, diabetes, cardiovascular disease, depression, colon cancers, and all the other bullshit diseases these people choose to get because they are mentally incapable of making good decisions.

    2. Re:What a load of crap. by retchdog · · Score: 1

      it's not an excuse, it's more like an elaboration, or an insight into what losing weight (and maintaining a lower weight) will feel like.

      there are many recent studies indicating that maintaining a lower weight after having had a higher weight is really more difficult than maintaining the same low weight without having been heavier. it seems that the body has a set point for how much to eat which is either impossible or very difficult to reset once a high caloric intake has been achieved.

      assuming for the moment that these studies are correct, this isn't an excuse unless you want to interpret it as one; rather, it can be very useful to keep in mind so as to not get discouraged. more importantly, it informs you that even once you achieve the lower weight, you're not done; for many years or the rest of your life, you will still need to maintain a greater level of discipline than some others. it's unfortunate, but knowing that in advance can really only help.

      --
      "They were pure niggers." – Noam Chomsky
    3. Re:What a load of crap. by Anonymous Coward · · Score: 0

      That's not at all how Obamacare works, and you know it. And this is coming from someone who HATES the law.

    4. Re:What a load of crap. by Kergan · · Score: 1

      The idea that, "there's a lot more to dieting than simply reducing your calorific intake and exercising regularly", is garbage. That's all that controlling your weight boils down to. You could stick me in a room full of ice cream and pizza, as long as I don't eat excess calories I won't gain weight.

      You are wrong on many levels:

      http://www.youtube.com/watch?v=dBnniua6-oM

      http://www.uctv.tv/skinny-on-obesity/

  31. Is this a temporary effect, though? by brit74 · · Score: 2

    Is this only a temporary effect, though? I could imagine that your mind creates an association between the size of the food you see and the amount of fullness you feel, but if you start changing your visual perception, I could imagine that this visual/feeling-of-fullness connection could be changed. If true, then you'd reduce your consumption for a short period of time (maybe weeks or months), but then your perception would change, you'd begin eating normally (despite the larger appearance of food), and if you stop using the glasses, maybe you'd continue eating larger portions until your mind re-adjusted itself in the reverse direction.

    (A slightly bizarre effect would be that you'd become dependent on the glasses to maintain your weight. If you stop using the glasses, you'd go through a short-phase of gaining weight again.)

  32. On an entirely unrelated note... by Translation+Error · · Score: 1

    Magnifying the food also caused the subject to miss when trying to pick it up 10% of the time.

    --
    When someone says, "Any fool can see ..." they're usually exactly right.
  33. Increase size of other things... by Keith111 · · Score: 1

    I can think of a few things japanese programmers would probably increase the size of by a factor of 1.5 lol

  34. Might work for some people. by EmagGeek · · Score: 1

    But, not for people who know how big a fucking Oreo is.

    1. Re:Might work for some people. by Guru2Newbie · · Score: 1

      But, not for people who know how big a fucking Oreo is.

      That would have to be a pretty big Oreo. And have special attachments or plug-ins.

  35. In time people would adjust by Iamthecheese · · Score: 1

    When that amount of food doesn't keep you from being hungry you'll adjust to eating larger-looking portions, I would bet my left testicle on it.

    --
    If video games influenced behavior the Pac Man generation would be eating pills and running away from their problems.
  36. perceptions of size and norm by Onymous+Coward · · Score: 3, Insightful

    Does the constant advertising of overly large portions of food also train us to think that such portion sizes are normal? And if we eat a healthy size instead, do we feel like we're not having enough?

    1. Re:perceptions of size and norm by Anonymous Coward · · Score: 0

      Yes, this was already exploited to sell us larger and larger cups of liquid sugar. A lot of places I've eaten at (though I only go out 1-2 times a month) no longer have a small size of anything.

    2. Re:perceptions of size and norm by strikethree · · Score: 1

      Hm. Your comment got me to thinking about some experiences that I have had. Another comment further up in the comments helped to spark this thought:

      It seems that our bodies need a certain amount of X in its diet. I am unsure what X is. Proteins? Carbohydrates? Some mixture of the two? I do not know, but I will call it X.

      X is, apparently, very expensive. What is the best way to maximize profits in relation to X? Add Y. What is Y? Again, I do not know. Some sort of filler material that you can eat a lot of but will not directly kill you.

      Okay, so our bodies want a certain amount of X but in order to get that amount of X, we are forced to eat very large amounts of Y. Y does not give our bodies energy but X does. Because we are eating large amounts of Y, we gain weight, calories without energy to burn them.

      Long story short, do not eat any food which is mass produced. That includes beef, chicken, canned soups, etc. Unless you raise the animal or plant yourself, you are getting fed too much Y without enough X. Gotta make that extra profit since normal profit is not enough. Even better, the situation of too much Y can be blamed on the consumers for being too price conscious. "They forced us to do it", lol. Wheeee. :)

      strike

      --
      "Someone needs to talk to the tree of liberty about its ghoulish drinking problem." by ohnocitizen
  37. Prior Art by theswimmingbird · · Score: 1

    Doesn't Apple already has a patent on the Reality Distortion Field?

  38. This is Well Known Research by Crypto+Gnome · · Score: 1

    It's essentially the same concept as The Small Plate Movement but implemented using "sufficiently advanced technology".

    --
    Visit CryptoGnome in his home.
  39. How long till we Adapt? by zafayar · · Score: 2

    The real question here is, how long will it be before the brain adapts to this trickery? Not like we eat less of "large" food like popcorns, we just eat a bucket full of them.

  40. And so the cyclic action continues... by MakersDirector · · Score: 0

    Hello.... Mcfly... E=MC^2,

    This google article outlines precisely the problem with matters of scale and relationships with time...

    use w=mg, e=Mc^2, and f=mg

    Mass s is an independent measure of weight. Yet companies like Google arent comprehending - been here, done this, with this whole nonsense concerning 'scaling' things up or down in size, technologically..

    Really, do you think you're being that brilliant, outlining the plans to construct a wheel when the people here already know how to construct it?

    McFly... Err.. AI, AI, we already know this.... Try something.. ermm. new...

    w (is weight in a dependent system) = mass (independent of system) * gravity ( constant of dependent system per second ) * time (in dependent system)

    f (energy in dependent system) = mass ( constant of independent system ) * gravity ( variable of dependent system ) * time (in dependent system)

    e (energy in newtons or joules in dependent system ) = mass * ( speed of light in dependent system * time (in dependent system)) ^ 2

    So what's scale and how's it related to this? Density, what you just stated was a principle of density of matter....

    Isnt this common sense by now?

  41. Beer Glasses Ver 2.0? by Eddy_D · · Score: 1

    Kinda makes the whole "bigger oreo" example moot.

    --
    - I stole your sig.
  42. Sure its good if you're wearing the glasses by viperidaenz · · Score: 1

    What happens when you become accustomed to eating virtual super sized food and you suddenly turn it off? Do you eat more because everything is normal sized now? Probably. Don't take off your Google Glass or you'll put the pounds back on.

  43. brackets, dude by Anonymous Coward · · Score: 0

    Blue dogs still do brown turds.

  44. Send us a postcard from Stockholm. by Hognoxious · · Score: 1

    Whatever. You wouldn't be a bleb if all you ate was lettuce.

    --
    Confucius say, "Find worm in apple - bad. Find half a worm - worse."
    1. Re:Send us a postcard from Stockholm. by myowntrueself · · Score: 1

      Whatever. You wouldn't be a bleb if all you ate was lettuce.

      also wouldn't be a bleb if all they ate was meat and animal fat.

      --
      In the free world the media isn't government run; the government is media run.
  45. Does anybody else see a problem coming from this? by mark-t · · Score: 1

    I've heard that to combat obesity, several states in the next year are going to impose strict upper caps on junk food and sugary soft drink sizes, under the premise that if the size is smaller, then people will not eat as much, but this study appears to confirm the opposite.

  46. VR Causes Nausea:the ultimate weightloss "pill" by Press2ToContinue · · Score: 1

    WAY back in 1994 it was already known that 20 percent of VR users experience nausea after 30 minutes or more of immersion. This is due to the discrepecies between visual input and other motor-sensory input. The effect was so consistent that the surgeon general actually issued a warning about it: washingtontechnology.com/articles/1994/07/28/could-the-surgeon-general-warn-vr-is-hazardous-to-your-health.aspx?m=1 Hence, I think people will be much more likely to lose weight due to vomiting and nasea than some artifical size trick-of-the-eye.

    --
    Sent from my ENIAC
  47. Dubious by pubwvj · · Score: 1

    I'm very dubious about this. I don't spend much time looking at my food. I'm looking at what I'm reading or my fellow diners, generally family, whom I'm conversing with. My eyes spend very little time on my food.

  48. I would say so... by Press2ToContinue · · Score: 1

    I would posit that they have a defacto patent on it, since they have distorted the reality of so many people.

    --
    Sent from my ENIAC
  49. More effective measures by slashmydots · · Score: 1

    I bullshit you not, there was an actual study that proved that following around fat people and yelling at them, insulting their weight, and calling them names when they ate something unhealthy, it reduced their calorie intake significantly. So it'd be pretty easy for Google glasses to do the same thing.

    1. Re:More effective measures by jxander · · Score: 1

      *Google glasses have detected pizza in view*

      "Move along, fatty. That alone will add 5 pounds to your fat ass."

      *Google glasses have detected an attractive member of your preferred gender*

      "Remember that pizza you turned down earlier? Keep up the good work and (s)he is all yours."

      --
      This signature is false.
    2. Re:More effective measures by VAElynx · · Score: 1

      Did it also reduce the amount of teeth in the yelling person's mouth?

  50. Nature already invented this by GODISNOWHERE · · Score: 1

    I believe that there is a long historical precedent for a "device, or mechanism" that "seamlessly scales" objects. They are called beer goggles, and can often be "rented" for free, worldwide.

  51. A flaw in this plan... by jockm · · Score: 1

    Google Glass is only an overlay on your vision, not a replacement for your vision. So glass can make an overlay that looks bigger, but it won't replace and scale everything. Oh and it only works when you look up into the hud, it isn't there all the time...

    --

    What do you know I wrote a novel
  52. Google and advertising by myowntrueself · · Score: 1

    Google make a lot of money from advertising.

    I bet there will be a lot of demand from the fast food franchises to make their portions look smaller. They'd pay Google a fortune I'm sure.

    --
    In the free world the media isn't government run; the government is media run.
  53. No, that's exactly all there is by Anonymous Coward · · Score: 0

    The fact is, there's a lot more to dieting than simply reducing your calorific intake and exercising regularly.

    No, that's still all there was, is, and ever will be about losing weight: Take in fewer calories than you burn metabolically and you will lose weight. Whether you consciously make the decisions to do so and stick with them, or make excuses for why you don't, is up to you.

    That's the side you never hear... Somehow, despite all the oversized portions of fructose-laden, overprocessed, nutrient-devoid crap fried in crisco oil masquerading as food that fast food restaurants, marketers and stores bombard every one of us with every day, I and 1/3 of my fellow Americans still manage to not be total fatasses. How is that?

  54. Won't work with Google Glass by swillden · · Score: 2

    Glass doesn't have the ability to change the appearance of things in your field of vision. It deliberately places its screen above and to the right of your normal area of vision so as not to obscure your visual field. For this to work with Glass, you'd have to carefully only look at what you're eating in the Glass screen... and it would probably take a lot of practice to learn to navigate the cookie to your mouth while watching it in the Glass screen. Might be easier if you looked at it in the screen and then closed your eyes before trying to eat.

    --
    Note to ACs: I usually delete AC replies without reading them. If you want to talk to me, log in.
    1. Re:Won't work with Google Glass by drinkypoo · · Score: 1

      Glass doesn't have the ability to change the appearance of things in your field of vision

      Yarrrr, where is my EyeTap? Fuck google glass, I want reality overlay!

      --
      "You're right," Fisheye says. "I should have set it on 'whip' or 'chop.'"
  55. Delusions by Anonymous Coward · · Score: 0

    "The fact is, there's a lot more to dieting than simply reducing your calorific intake and exercising regularly. "

    No. No there isn't. The trick in the article is attempting to fool you into reduce your caloric intake. It is not a new third factor. It is a way to help you if you are too stupid to realize you need to eat less or too weak to do so even if you realize you need to.

  56. Would Google Glass worsen Bulimia ? by Taco+Cowboy · · Score: 1

    In case you never heard of Bulimia - http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0001381/ - it's a (mental) illness that causes the sufferers to go through episodes of binge eating and then purging.

    The "Glass" may help on dieting but that might harm people with bulimic problem.

    --
    Muchas Gracias, Señor Edward Snowden !
  57. Google Glasses are AR? by safetyinnumbers · · Score: 1

    Are they likely to be augmented reality? With a glass reflector in front of the eye, I expect it to be more of a translucent HUD overlay.

    They may well have gps+compass-based direction indicators for navigating, but I doubt that they'd be capable of a solid-looking images tracking accurately over what you see.

  58. And for prudency by abies · · Score: 1

    With everybody wearing these glasses and some shared protocols, people could apply virtual makeup instead of real one, color their dress/hair depending on mood (think Nymphadora from HP movie), do real world scare pranks (please look at my face closely for 20 seconds trying to spot the ghost...). And - most important maybe - all women can be given burkas as soon as voting for new goverment finishes!

  59. cartman by Anonymous Coward · · Score: 0

    Screw you guys, i'm going home.

  60. And blind people? by Anonymous Coward · · Score: 0

    What about blind people?

    They do not see the size of their portion, so how come they are not all fat or all thin?

    I call this stupid, it is not the size of what you eat that defines your metabolism needs, but actually what you eat.

    On the other hand, admitting that this could even work, if you start eating -10% of what you eat now, your body will adjust to need -10% in time, so you will be back as if you were eating 100% of what you ate before. It is called the "survival mode" of the metabolism.

  61. Apparently... by Anonymous Coward · · Score: 0

    Apparently these glasses can also make yo' mumma look hot. Thus, no need for dieting in the first place.

  62. Google glasses is a paradigm shift by Anonymous Coward · · Score: 0

    Google glasses is as much a paradigm shift as mini computers to PC's and PC's to mobiles and tablets. Google glasses will replace all computers except the home server and the cloud.

  63. Article Perpetuating A Harmful Myth by Afty0r · · Score: 1

    The fact is, there's a lot more to dieting than simply reducing your calorific intake and exercising regularly.

    ACTUALLY, there isn't.

    Can we stop perpetuating this please - it is *that* simple, and if anyone tells you otherwise, they're either ignorant, or trying to make money out of the people who are ignorant to this fact.

  64. Your mother? by Anonymous Coward · · Score: 0

    What? No one posted a joke about what this does for the size of "your mother?"

    Humor's lacking today. I know it's the last day of the week for many, but 'cmon.

  65. Use it for facts, not illusions by Anonymous Coward · · Score: 0

    I am a huge fan of the possibilities offered by augmented reality (AR) hardware and software / content, but this optical trick is just silly. As consumers become more savvy, I hope more intelligent uses of this technology will predominate.

    AR can be used to make it much easier for people to access information relevant to what they see, including food nutrition / ingredients / safety information. It could calculate your daily nutritional intake and highlight insufficiencies or excesses - with every bite that you take! It can be pre-configured to warn about questionable products, recalls, allergic reactions, non-vegan / non-kosher ingredients, sodium-to-potassium ratios, and anything else of which a programmer's imagination can conceive!

    AR tech fits very well with what libertarians have been saying for decades - technology gradually makes governments obsolete. All you really need is a unique ID for every type of product - the Internet can take care of the rest. You don't need a government monopoly like the FDA forcing poorly-designed nutrition labels on products - you can get much better information from Wolfram Alpha or hundreds of other competing databases, consumer interest publications, review wikis, laboratories, independent auditors, etc.

    With the FDA you have a coercive monopoly that is easily corruptible and inherently inefficient... But in a free market everybody is watching everybody else, and competing data providers rise and fall on the basis of their reputation for accuracy and incorruptibility.

    "Given Enough EyeBalls, All Saturated Fats Are Shallow!"

    --libman

  66. Imagine this instead! (And be creeped out.) by Anonymous Coward · · Score: 0

    First off, I feel caloric information would be a simpler, more reasonable use of this technology. I see an Oreo and "45 calories" pops up in text over it.

    That said, let's have some fun...

    A full diet program would be a little more invasive: I pick up the Oreo and I'm informed I have consumed 2,317 calories today, 317 above my set limit. I eat the cookie and I'm informed I'm now 362 over the limit for the day and 1,121 for the week. At the end of the day I am told that at this rate I will gain x pounds by year's end.

    At this point you could have a photo pop up at this point projecting how I will look. For even more fun, I could be compared to celebrities.

    "Oh shit, pre-diet Drew Carrey. I need to stop eating these damn cookies!"*

    * But they're so good.

  67. bewawre of Augmented Reality by Anonymous Coward · · Score: 0

    If you want to give the powers that be the ability to manipulate and control our lives and minds even more then they already do. Then go ahead and blindly move forward with this technology. We are moving to a world far worse then the Matrix, 1984, and Atlas Shrugged.