Excess Time Indoors May Explain Rising Myopia Rates
Nature reports that an unexpected factor may be behind a growing epidemic of nearsightedness: time spent indoors. From the article: Because the eye grows throughout childhood, myopia generally develops in school-age children and adolescents. About one-fifth of university-aged people in East Asia now have this extreme form of myopia, and half of them are expected to develop irreversible vision loss.
This threat has prompted a rise in research to try to understand the causes of the disorder — and scientists are beginning to find answers. They are challenging old ideas that myopia is the domain of the bookish child and are instead coalescing around a new notion: that spending too long indoors is placing children at risk. “We're really trying to give this message now that children need to spend more time outside,” says Kathryn Rose, head of orthoptics at the University of Technology, Sydney.
I work in a basement 200 feet under the ground and I know it feels good to get outside once in a while.
Everything I write is lies, read between the lines.
People with agoraphobia are so screwed.
Ezekiel 23:20
If I go outside statistics say I have a 150% probability of getting cataracts, cancer and saggy skin :/
How peculiar this myopia is.
"About one-fifth of university-aged people in East Asia now have this extreme form of myopia, and half of them are expected to develop irreversible vision loss. "
It doesn't actually say what "this extreme form" is, exactly. Presumably cut out in editing and nobody noticed that this was left stranded. There was probably a reference to so-called "high myopia", which does indeed cause people typically in their teens to go from the ordinary fully-corrected-with-glasses myopia to being much more so, with potential "myopic degeneration" of the retina. It's a mystery why this only happens to some myopes.
The figures are scaremongering. Although this has indeed been a notable public health problem for a good while - the government of Singapore has been concerned about it for over a decade - it is nonsense that 10% of student-age people will go blind from it.
I'm an ophthalmologist. I specialise in diseases of the retina.
Aberrations have appeared in my destiny prognostication engine!
... or could it have to do with the crap diet people adopt during their time inside? Put down the MSG-laden potato chips and sugary Mountain Dew and pick up some fresh vegetables and quality juices for chrissake.
So, as with many of the bodies abilities; it's just a case of use that distance vision, or lose it when your eyes adapt to shorter ranges.
Just like muscle strength, flexibility, cognitive function, etc.
For those who didn't pick up on the bit in the summary, this is not due to close work, it's most likely due to exposure to bright light:
But time engaged in indoor sports had no such protective association; and time outdoors did, whether children had played sports, attended picnics or simply read on the beach. And children who spent more time outside were not necessarily spending less time with books, screens and close work.... Close work might still have some effect, but what seemed to matter most was the eye's exposure to bright light.
If this is the case, then what we should do to reduce the myopia problem is to use brighter lights inside.
Ask me about repetitive DNA
A few years ago I worked at a desk facing a wall and I got the feeling that it wasn't good for my eyes that they never focussed on anything more than a metre away, so I put a mirror on the wall and I think this has helped my eyes.
I tilted the mirror up a little so I could stare into it whenever I wanted without making eye contact with others.
Help build the anti-software-patent wiki
Sorry Charlie it don't work that way. Focus is at the mirror, 1 metres aways. What you want is kalidascope. This gets you the eyes you need. LSD helps. Bewares the blue-eyes meanies.
Repeat after me:
Causation does not imply correlation!
Causation does not imply correlation!
Causation does not imply correlation!
Causation does not imply correlation!
Correlation does not imply causation!
Correlation does not imply causation!
Correlation does not imply causation!
Correlation does not imply causation!
CAUSATION DOES NOT IMPLY CORRELATION!
CAUSATION DOES NOT IMPLY CORRELATION!
CAUSATION DOES NOT IMPLY CORRELATION!
CAUSATION DOES NOT IMPLY CORRELATION!
CORRELATION DOES NOT IMPLY CAUSATION!
CORRELATION DOES NOT IMPLY CAUSATION!
CORRELATION DOES NOT IMPLY CAUSATION!
CORRELATION DOES NOT IMPLY CAUSATION!
Causation does not imply correlation!
Causation does not imply correlation!
Causation does not imply correlation!
Causation does not imply correlation!
Correlation does not imply causation!
Correlation does not imply causation!
Correlation does not imply causation!
Correlation does not imply causation!
CAUSATION DOES NOT IMPLY CORRELATION!
CAUSATION DOES NOT IMPLY CORRELATION!
CAUSATION DOES NOT IMPLY CORRELATION!
CAUSATION DOES NOT IMPLY CORRELATION!
CORRELATION DOES NOT IMPLY CAUSATION!
CORRELATION DOES NOT IMPLY CAUSATION!
CORRELATION DOES NOT IMPLY CAUSATION!
CORRELATION DOES NOT IMPLY CAUSATION!
Jesus FRIGGING Christ, how many times do we have to go over this basic concept?! HOW MANY?! Time and time again I'm forced to point out that causation does not imply correlation and that correlation does not imply causation. The fat that I need to point it out is bad enough. But when I have to point it out twice, three times, or even more times, then it is just pathetic! All of us here are educated. All of us here are smart. We shouldn't have to be told the obvious!
It used to be the "bookish" children who would spend all day indoors, now it's all children who spend their lives glued to a screen -- be it playstation, computer, ereader, phone... so almost all children. Part of the problem is society becoming increasingly hostile to children in public space. Parents, teachers and mass media say that children must not be allowed to go outdoors because stranger danger, and that society must be protected from children and teens who are "out on the streets". It's a collective form of insanity.
They are challenging old ideas that myopia is the domain of the bookish child and are instead coalescing around a new notion: that spending too long indoors is placing children at risk.
Doesn't that amount to the same thing? Not spending much time on distance focussing?
In my family, when we were kids we played in the street all the hours we could, right through teenage years. Our mother would take us to the park once or twice a week. As a family, we'd walk for miles, more than twenty on one particular occasion. I always loved being outdoors and still prefer it.
I had my first pair of glasses for myopia fitted when I was 12.
I've been a heavy computer user since I was 8 years old. I'm now 39 and have always had perfect vision. Wrong again, "scientists."
Can we develop an e-book reader that presents a virtual image that must be focused on as though it were at a distance? Let a cohort of Asian kids go through childhood reading from this device and see what happens to their vision.
Stop masturbating, people.
I started noticing this when I was revising for A-Levels. (17-18)
My distance vision would start to fuzz after hours on the books, and be restored by a long walk.
It's pretty much done the same thing ever since.
One thing I do is make sure to focus on distant objects while looking out of the window a few times an hour.
The other thing that helps is wearing +1D reading glasses (just cheap ones from the supermarket). These are designed for oldies who can't focus on close objects anymore - so they move the focal point of close up material much further away. A foot or two away, my monitor is basicaly at infinity, which stops/reverses the atrophy of my distance vision.
Focussing is mediate by muscles! Like any others, use them, or lose them.
So they can breath polluted air. Soon to become even more polluted due to deregulation in the US and lack of regulation elsewhere.
putting the 'B' in LGBTQ+
the last years, and my eye-sight has definitely changed for the worse since.
stop the tech the test ideas and have recess come back in schools.
How's that for myopic?
You're too close to the problem. Parents are irrational and should STFU. Lets the rest of us make the decisions from now on, given that we have gotten a full nights sleep and aren't emotionally tangled up in the well being of the worst roommate imaginable.
Or at least not wear their "normal" prescription when reading. I know for sure what happened to me. I spent plenty of time outside but I read a lot of books too. I acquired nearsightedness by about 5th grade, so of course they gave me corrective lenses to restore 20/20 vision, i.e., perfect focus at something 20 feet away. That meant that for reading, my eyes had to focus even closer than they would otherwise, in order to compensate for the glasses trying to focus farther away, so I got even more nearsighted, got stronger corrective lenses, and it just snowballed. By the time I finished college, I had corrective lenses of roughly -5.0 left and -4.0 right. Now, with no glasses, my natural, relaxed focal distance is about 4 inches in front of my face, anything farther I need glasses. I realize now what I should have done is at least take off my corrective glasses for reading and any close work.
Really.. has it come down to this SNL writers.. enough with the short jokes.
This is not a new idea. It was realised many years ago that those who spend most time outside suffer less. The theory being that they focus a lot more on far away objects.
It looks like the whoever came up with this, has not carried proper research to check whether this has been looked at before.
Ask the kids to focus on owning their own home some day.
It'll cure 'em in minutes.
<blink>down the rabbit hole</blink>
I grew up in the 50s and 60s, and I spent most of my time (when not in school) outdoors. We rarely went indoors during summer break, in fact they had to make us come back in during thunderstorms. I was nearsighted by the time I was in 4th grade and had glasses shortly after that.
As an adult I've worked outside for the past 39 years. Still nearsighted and still wear glasses.
What caused my bad vision? Certainly not too much time spent indoors, right?
Growing up as a kid - we had RECESS!!!!! We got outside in the morning before school, during RECESS!!!!!, during lunch!!!!!, during afternoon recess, and after school when we rode our bikes and big wheels all over the damn place until the street lights came on...
I needed glasses by the time I was in 7th grade because I read a lot of Hardy Boy's Mysteries by flashlight under the covers until I fell asleep... I did a lot of electronics work up close, and of course I was on all kinds of green and orange screens until the era of the PC/Mac...
Now in my late 40's I have some crazy glasses - prism in one lens because of some nerve damage caused by a couple of car accidents when I was younger (one when I was 16, one when I was in my 30's).... I'm outside a LOT in the summer when I enjoy building all kinds of stuff - sheds, etc. and mountain biking - which is pretty much what I've done my whole life.
I couldn't be outside any more unless I was a farmer, and even then I'd have to go to school as a kid right?
I've been spending all this time indoors, and now my eyesight is around -9.00 diopters. (yes, true, and yes, that's pretty high powered myopia right there).
Of course, as a child of the '60s, I spent plenty of time outside. And it was always baffling that my eyes where so bad, because none of my parents had this bad of eyesight. Both could actually carry on without prescription lenses, unlike my daily life. Turn out, both carried the recessive gene for it, and those are the ones that I inherited.
I needed glasses when I was three and my dad was throwing baseballs back and forth with me. Not that I knew anything about that. I could read (which was why they thought I didn't need glasses), but I was always getting yelled at for sitting too close to the TV (Duh!).
This reminds me of the spam that I keep seeing talking about fixing my eyes in seven days or so. Really? The only way to fix my vision is LASIK. No exercises or eye drops is going to fix anything wrong with my vision. Maybe someday I'll go that route, but I haven't yet.
Bryan
I call "bullshit", as would my opthamologist.
Most childhood-developing myopia is a result of growth factors (The eyesocket changes size and shape as you get older and the eyeball can end up with distorted curves. Only 1-2mm variation is enough to cause issues). The predominant cause is genetic, not environmental.
Anything beyond 3 meters is close enough to "infinity" as makes no odds, so "indoors" would have to be extremely claustrophobic to even factor into this.
Bookish children tend to be myopic for the simple reason that developing myopia makes dealing with outdoor sports _hard_. Before mine was picked up I hated outdoor sports such as baseball or tennis because I simply couldn't see the ball unless it was close by. Such a problem results in kids being the "last selected" for any classroom teams and so the issue becomes self-reinforcing.