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Trump Administration Rolls Back Obama-Era Nutrition Standards For School Lunches (arstechnica.com)

An anonymous reader quotes a report from Ars Technica: Just a week into his position, U.S. Secretary of Agriculture Sonny Perdue announced Monday a rollback of nutrition standards for school meals, previously championed by former First Lady Michelle Obama as part of a larger initiative to improve the health of America's children. Under Perdue's new rollback, schools across the country can now delay a requirement to reduce sodium levels, can serve kids fewer whole grains, and can provide one percent flavored milk in addition to flavored skim, unflavored skim, and unflavored one percent. In a news release that declared the move would "make school meals great again," Perdue said: "This announcement is the result of years of feedback from students, schools, and food service experts about the challenges they are facing in meeting the final regulations for school meals. If kids aren't eating the food, and it's ending up in the trash, they aren't getting any nutrition -- thus undermining the intent of the program." Specifically, under Obama-era nutrition rules, schools were supposed to decrease sodium from meals in three phases. For instance, 2012 school lunches had average sodium levels between roughly 1,400mg to 1,600mg, with elementary school lunches on the lower end. Federal dietary guidelines, which schools must follow, recommend kids get 1,900mg to 2,300mg or less of sodium per day (depending on age). Currently, schools have dropped down to "Target 1," which is a range of about 1,200mg to 1,400mg or less. Schools were supposed to get that down to about 900mg to 1,000mg this year ("Target 2") and then to between 600mg and 700mg by 2022 ("Final Target"). The USDA will now waive the requirement to reach Target 2 until 2020. The USDA will also grant exemptions from the current requirement for schools to serve only whole-grain-rich foods.

38 of 788 comments (clear)

  1. Low fat whole grain? by Anonymous Coward · · Score: 5, Insightful

    To be fair, the regulations are trying to push a low fat whole grain diet, which I don't believe is actually healthy. Fat is essential for brain development, our kids definitely shouldn't be eating low fat.

    1. Re:Low fat whole grain? by Octorian · · Score: 5, Interesting

      That actually reminds me... One thing I remember from when I was growing up, is that my parents had whole milk in the refrigerator for the kids, and skim milk for the adults.

    2. Re:Low fat whole grain? by lucm · · Score: 5, Insightful

      True. These "nutrition standards" are based on the same principles as the USDA food pyramid, which has been for the most part shaped by lobbyists, not nutritional experts.

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      lucm, indeed.
    3. Re: Low fat whole grain? by Anonymous Coward · · Score: 5, Insightful

      Yes, but the reason they are doing isn't cause they children need more fat to have healthy diet, it's cause the food industry through SNA lobbyist want give kids cheap processed foods that tend to be high in fat, sugar, additives, and sodium.

      It putting corporate profits over children.

    4. Re:Low fat whole grain? by jenningsthecat · · Score: 5, Insightful

      To be fair, the regulations are trying to push a low fat whole grain diet, which I don't believe is actually healthy. Fat is essential for brain development, our kids definitely shouldn't be eating low fat.

      True. But the low sodium requirements should have been kept in place as is. That likely would have happened, if this move had been designed to favour students' health; instead, it was designed to simultaneously cut costs, boost the profits of the crap-meisters who peddle highly processed foods, and take yet another cheap shot at the previous administration. When they say this will "make school meals great again", it's pretty hard not to laugh. Where's Sinclair Lewis when we need him?

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    5. Re: Low fat whole grain? by RatPh!nk · · Score: 5, Insightful

      This gets into the definition of healthy. Whole grains are universally accepted as healthy. However, while full fat might not have the cardiovascular risk that was one believed, more fat = more calories (also as I am sure you know the source of fat is pretty important) and we are not doing so great with obesity. Also pretty much everyone agrees the western diet contains to much sodium. Bottom line, heart healthy, growth health, weight healthy do not necessarily line up squarely.

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    6. Re:Low fat whole grain? by KiloByte · · Score: 5, Informative

      skim "milk" is not milk, it's water with white colouring. So is that "1%" stuff. Even that 3.2% stuff what's the best of what's readily commercially available is nowhere close to actual milk.

      Around my place, a couple decades ago, farmers tried selling milk directly to consumers, which got wildly popular but got cracked down on hard. As at the time it was still customary to boil milk before use, it wasn't unsafe, either.

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    7. Re:Low fat whole grain? by TechyImmigrant · · Score: 5, Insightful

      Low-sodium diets also have some pretty serious problems with lack of any repeatable evidence of efficacy.

      Indeed.

      Too little sodium --> You die
      More than the recommended sodium --> you live
      Lots more --> There is a very very weak correlation with a minute increase in blood pressure that is heavily confounded with the many things that go along with high sodium diets and is more than offset with for example walking for 10 minutes a day.

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    8. Re:Low fat whole grain? by ShanghaiBill · · Score: 5, Insightful

      the thing is, the kids will still get far too much fat, sodium and other 'bad' stuff in everything else they eat

      Some will. Some won't. My kids eat healthy at home. I don't appreciate the government feeding them garbage at school.

    9. Re:Low fat whole grain? by Anonymous Coward · · Score: 5, Funny

      Because if there's anything Donald Trump knows, it's how to have a healthy diet.

    10. Re:Low fat whole grain? by KiloByte · · Score: 5, Informative

      Uhm, no. Skim "milk" is made by separation, "whole" milk undergoes filtering but no separation. Here's a simplified graph.

      And around here (a 50k town, Poland), shops don't even carry skim water anymore, and often don't carry 2% demilked "milk" either. Even poor people don't buy that crap. On the other hand, I wonder why UHT milk imitation products still exist...

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    11. Re:Low fat whole grain? by Anonymous Coward · · Score: 5, Insightful

      Homogenization isn't done through chemicals, it's a mechanical process where milk is put through a filter at high pressure. Personally I think it's better, and it's done for taste/texture/consistency. People don't like lumps of butter in their whole milk, etc.

      Pasteurizing is done to all parts of the milk that you drink, of course. It wouldn't make sense to just make some of the milk germ-free and then mix it back together with unpasteurized portions of the milk. Also not a chemical process (heating).

      All milk is skim only in the sense that all lemonade is water. I mean I know tastes are subjective but let's be honest: skim milk is vile. And there IS more water in skim milk....it has less fat per volume, so consequently it has to have more water per volume to make up for that.

    12. Re:Low fat whole grain? by religionofpeas · · Score: 4, Interesting

      As opposed to the Paleo nuts who claim 6000 calories a day will cause weight loss, while 2000 calories a day will cause weigh gain

      As if that's the only alternative to the food pyramid.

      My diet: eat real foods, including fresh meat, dairy, nuts, fish and vegetables. Avoid processed foods, including sugar, and grains. Not too much sweet fruit. Eat when hungry.

      Nothing crazy, but much higher in fat/lower in carbs than recommended by the food pyramid, and similar to what people ate before the obesity epidemic, except that I probably have more variety (such as year round fresh vegetables).

    13. Re:Low fat whole grain? by Ihlosi · · Score: 5, Funny
      As opposed to the Paleo nuts who claim 6000 calories a day will cause weight loss

      It will, if the rest of the day involves paleo activities like "20 km mammoth chase" and "1 km sprint from sabertooth tiger".

    14. Re:Low fat whole grain? by jandersen · · Score: 4, Insightful

      To be fair, the regulations are trying to push a low fat whole grain diet, which I don't believe is actually healthy. Fat is essential for brain development, our kids definitely shouldn't be eating low fat.

      The US has the highest proportion of obese children of any rich nation, so lack of fat is probably not what holds back brain development in children in America. And it is not fat in gneral that is essential - it is specific, fatty acids, such as omega-3, not the saturated or hydrogenated fats that processed foods are full of. What most children in the West need more than anything is much less food of a much better quality, and outdoor activities. For Heavens' sake, there are children that die of heart attacks and strokes because of this absurd overeating epidemic that plagues the West - especially the US.

    15. Re: Low fat whole grain? by thegarbz · · Score: 4, Informative

      Increasing the fat content of food makes it far more expensive to produce, because animal products

      Let me stop you there. "Fat" here is not the white stuff on the outside of bacon. "fat" is a nutrient present in most organisms.

      Go read the nutritional label of a bottom of rapeseed (or canola, I'm not sure what you call it in the states) oil. I'll save you the effort: Per 100ml, Fat: 94g
      Also not all fat is equal. Unfortunately the stuff you get in processed food, and the stuff they are trying to get out kids meals is also the worst of the bunch.

      As for being "disingenuous" the definition of "fat" is widely recognised in science. It would be disingenuous to redefine it just for the sake of your own incorrect argument.

    16. Re:Low fat whole grain? by nucrash · · Score: 4, Funny

      Don't knock it until you try it.

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    17. Re:Low fat whole grain? by TheCastro1689 · · Score: 4, Informative

      I started a Keto diet in April. Lost ~25 lbs in a month, but I'm really fat. The thing about the diet is you can still buy processed stuff as long as it isn't high in carbs or sugar. So dips, cheeses, meats, etc are still on the table. It is pretty easy to stick with, lots of salads with meats and you can have most dressings. Cutting carbs and sugars has really improved the way I feel and my poops.

  2. Kids weren't eating the food by DatbeDank · · Score: 5, Insightful

    The unwritten tidbit here was the lunches became so bland and boring that kids stopped eating them and instead either didn't eat or brought in food. This isn't good because school lunches come from farming subsidizes and under utilized school lunch programs in low income areas mean kids aren't eating. The real solution to this is more physical education (with physical exertion).

  3. What good is healthy? by OYAHHH · · Score: 5, Insightful

    If the students refuse to eat it? Would it not be better for educating students if they were neither experiencing growling stomachs or suffering from food comas?

    Being on the "I'd rather starve" end of the spectrum is not desirable from a development and learning standpoint.

    Food for thought.

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  4. Don't forget lunch shaming... by __aaclcg7560 · · Score: 5, Informative

    If the parents forgot to pay off a previous balance for school lunches, the kid's lunch gets thrown into the garbage to shame them. Only in America...

    https://www.nytimes.com/2017/04/30/well/family/lunch-shaming-children-parents-school-bills.html

    On the first day of seventh grade last fall, Caitlin Dolan lined up for lunch at her school in Canonsburg, Pa. But when the cashier discovered she had an unpaid food bill from last year, the tray of pizza, cucumber slices, an apple and chocolate milk was thrown in the trash.

  5. About time. by ancientt · · Score: 4, Insightful

    I've eaten with my children and the school meals are terrible. Every kid thinks their school lunch sucks, I'm no exception, but by comparison I was given haute cuisine. If it was actually healthy I could nearly forgive it, but the plans are built on junk science.

    Being happy with the results of anything coming from our current president makes my stomach churn. Nonetheless, this is a good thing.

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  6. Re:Giving parents more control by Frank+Burly · · Score: 5, Insightful

    Schools are managed at the local level. Whether they are better off depends on whether or not you live in Kansas.

    Regardless, nutrition is reasonably well understood and not something for which we need 50 laboratories of ideas. Something like 0% of American kids are sodium deficient and my fingers are too fat to google what percent are obese.

    Regarding the SNA's preference not to have the "food czar" present an award and the SNA's (very related) preference for the status quo ante:

    Nineteen former SNA presidents wrote a letter of dissent and several expressed worry that the food industry was unduly influencing the association’s position, for which it was aggressively lobbying on Capitol Hill — moves that led the White House to believe that most school nutrition leaders are on its team and agree with the changes.

    http://www.politico.com/story/2014/07/white-house-school-nutrition-association-108874

    But there is no denying that Trump is, as the kids say, salty.

  7. Re:Giving parents more control by skam240 · · Score: 5, Insightful

    "School regulations are the purview of state, not federal. It's much *much* better when the local population has a say in how their kids get schooled"

    No it's not, that's how we ended up with the garbage they were and / or are serving now. That's literally why these steps were taken because local government wasnt doing anything. Sure, I loved nacho day when I was a kid but when I think back on the food in my school cafeteria I cant believe that they were feeding us that shit and from everything I've ever read my school's menu was normal by American standards. We have a health epidemic of childhood obesity in this country and school menus are most certainly a contributor, particularly for low income kids who are more prone to obesity and depend on free school lunches for a "proper meal". The "locals decide the menu" method has shown itself to be a complete failure.

    And for the nutrition nerds out there, I dont think the Obama era rules are perfect but they are most certainly better then what most schools were offering.

    Aaaaand I just read your Breitbart article which you apparently did not, Right there in the article:

    "Nineteen former SNA presidents wrote a letter against the waiver rider and asserted they were wary of the influence of the food industry on SNA’s position. Half of SNA’s operating budget comes from the food industry. With 55,000 members across the nation, SNA is fighting the new nutrition regulations, which include limits on sodium and orders students to have a serving of fruit or vegetables so their school is eligible for USDA reimbursement. "

    So yeah, SNA is not so creditable you hack.

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  8. He's just the anti-Obama by Anonymous Coward · · Score: 5, Insightful

    Lets face it, Trump didn't really consider ANY of that. He wouldn't have studied any of the rules, or considered any of the science. He wouldn't have assigned a researcher to look at it.

    No, the only thing Trump did, was see it was an Obama rule and do the opposite.

    Because that is what Trump defines himself as: the opposite of Obama.

    Hence the Trump inauguration cake that copies Obamas but was sligthly bigger. The piss on the Moscow hotel bed Obama slept in. The Obamacare ill conceived replacement. The cancelling of Obama sea reserves, the removal of Obama net neutrality.

    It's not that lazy fucker Trump knows or cares about any of it. He only knows it was an Obama rule.

    He really is nothing, not even defined by himself, he's defined by whatever he's attacking. At the moment its Obama, so he's attacking everything Obama did, even if it means siding with Putin and attacking America.

    1. Re:He's just the anti-Obama by serviscope_minor · · Score: 5, Insightful

      B) The subject of this article. Low sodium, high whole grain diets are what is killing Americans.

      Utter bullshit. Hardly anyone's eating, low sodium, high wholegrain diets. Mostly, it's high in sodium and high in very refined carbs.

      If school kids get full fat milk and properly seasoned meat, then they will be better off.

      And you know, vegetables.

      A) Getting rid of the department of education. The net effect of the DoE has been strongly negative on schools and pupils. Dems might think it's a bad thing to do,

      As a card-carrying liberal, as far as I can tell, the US school syllabus needs to be nuked from orbit---it's the only way to be sure. Killing the department of education won't help unless it's replaced either at the federal or state level with something better. Given the "something better" is basically going to involve paying teachers a lot more (doubly so for ones teaching in areas where they can almost always get better jobs elsewhere) and finding actual genuine subject area experts along with actual genuine teachiIf you thinng experts to figure out what to teach and how.

      But that's (a) expensive, (b) ignores the Jebus made our cows in 7 days lobby (c) ignores other lobbies and (d) involves effectively ceding power to those untrustworthy prevert commernist academic teacher types. Who knows? They'll probably fluoridate our kids or something.

      Some dems might think scrapping the dept. of education is bad, and I probably agree: if it's simply scrapped there's a risk the replacement is even worse. Beware of people very keen on getting it scrapped: many are likely to want to use the hole to push their own agenda in schools. The other problem with the department of education is it gets pushed around by congress. Scrapping it won't fix that, congress always has an agenda, so they'll simply push around whoever is left in charge.

      IOW just because it's bad doesn't mean scrapping it will help.

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    2. Re:He's just the anti-Obama by shilly · · Score: 4, Informative

      Is he a (mostly self-made) billionaire?

      It's not clear he is a billionaire. He has claimed to be, but he's prone to bullshit and examining what's known of his finances suggests he wasn't a billionaire before he entered the White House. I've not doubt that he will attempt to gorge himself on the riches available from his new position, though, given that he has refused to give up his assets that are causing conflicts of interest, has used his new position to promote his daughter's business, etc etc.
      And he's certainly not self-made: he inherited a huge amount of money.

    3. Re:He's just the anti-Obama by multi+io · · Score: 4, Insightful

      The piss on the Moscow hotel bed Obama slept in.

      People actually believed that fan fiction and upvoted this?

      I wouldn't have believed until a few days ago that Trump would like to talk to Kim Jong Un not because he wants to avert a war but because HE ACTUALLY ADMIRES HIM (just like he admires other strongmen like Putin, Erdogan, Duerte). But that's exactly what he does. I've always been as anti-Trump as it gets. But even I am still thinking too conventional when it comes to Trump. Too rational, too strategic. Whenever you believed Trump was doing something out of strategic consideration or rational insight, chances are you'd be proven wrong at some point. You tend to assume that Trump would make decisions like normal politicians or just normal reasonable adults do, and you tend to be proven wrong. Trump is making decisions like an eight year old, fawning over friends and hating "bad people". He can be talked into and out of things in ten minutes and he believes whatever adult he's last spoken to.

      So yeah, you'd assume he didn't do that thing in the Moscow hotel bed, because adults don't do such things. And then, you might be proven wrong.

  9. Re:Giving parents more control by Sarten-X · · Score: 5, Insightful

    School regulations are the purview of state, not federal. It's much *much* better when the local population has a say in how their kids get schooled. Common core and "no child left behind" was a disaster.

    Schools are better off managed at the local level.

    Everyone knows that.

    I call bullshit.

    What actually happens is that local school administrators think they're better off, because they can put more money into the football program and cut out that high-falutin' nerd crap. After all, kids just don't need that fancy electronic stuff to run the farm. It was good enough for their grandpa, good enough for their pa, and it's good enough for them.

    Yes, it's a stereotype, but all too often it holds true. Under the banners claiming "locals know best" and "parents know best", you find an army of last-generation people whose education hasn't actually progressed since the 1970s. The myths they grew up with become fact in their mind, and the priorities and politics of their small-town local life becomes the focus of a stagnated culture. Without mandates and guidance from an emotionally- and geographically-detached administration, the local schools are far more likely to base the curriculum on a local economy, effectively denying their students the skills needed to participate in a modern global society.

    I was fortunate enough to have grown up in one of the outliers. In my area, the school superintendent had been an engineer for the government, and had moved around the country before settling in my little farming town. Previously, the school had used a curriculum focused on American history, home ec, and shop class, but the new administration fought to diversify the programs. We got a new arts program, computer lab, and even (much to parents' disgust) made wood shop an elective!

    The end result was that is was possible for a student to learn more than their family's farming trade, and eventually afford to actually leave the town. The immediate effect was that there was a "lost generation", where graduates left the town, either for college or for jobs elsewhere. In the longer term, however, those students ended up being the most successful, with some of the highest-paid careers the school has ever produced.

    In comparison, the neighboring district generally held that a proper education focused on physical strength and good morals. Last I heard, a drought had devastated their local farming economy, and the district had about 85% population below the poverty line.

    A modern workforce demands a diverse skill set, and having a self-reinforcing education system eliminates opportunities for the students' skill set to widen. Schools are better off managed with input from all levels, providing students with options to make their own course through life.

    Everyone knows that.

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  10. Re:Chocolate milk and pizzaboats are back! by DogDude · · Score: 5, Insightful

    By that logic, why do we teach kids things they don't want to learn? Why not just teach them Snapchat?

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  11. I think we can agree on some basic principles by wickerprints · · Score: 4, Insightful

    School lunches should be balanced in nutrients. They should be available to any student regardless of income level. They should be fresh. And students should want to eat them, to enjoy eating them. I think these are core principles that any reasonable American can agree to.

    The problem is that this is not what school lunches are: they never have been, nor should anyone with a brain have any illusions that the Trump administration's rollback would do anything meaningful to solve the problem.

    Do you really want to know why school lunches suck? Because Americans are hypocrites. They talk about caring about education. They talk about caring about children. A balanced diet is a critical part of those priorities, yet when it comes down to the putting the money where their mouth is, nobody wants to pay to feed them real food. Oh, you will hear how parents say they want the freedom to choose what to feed their kids...but let's be brutally honest: Americans are fucking fat and they didn't get that way by making good dietary choices for themselves, did they? So if they can't stop guzzling sodas and calling frozen pizzas "dinner," what do you think their kids will eat?

    But how dare I question the inviolable rights of a parent to choose whether to give their kids cardiovascular disease and Type 2 diabetes? Because we live in the Land of the Free...free to gorge yourself on Chick-fil-A and Burger King, that is. And with the fast food industry essentially using an addiction model to sell their poison, is it any surprise that kids (and their parents) would choose to eat a high-fat, high-salt, high-sugar diet?

    Americans are hypocrites: they howl at the idea of being told by anyone else what they can and can't do, but when it's time to pay the consequences of their own poor choices--the millions of dollars spent on their cancer, diabetes, and heart disease--suddenly, it's someone else's fault, someone else's responsibility.

    At some point, you have to decide to make a stand and say, "I the taxpayer, am willing to pay more now to ensure that your kid eats right, so that I don't have to pay more later to subsidize the lifelong health consequences of the shitty lifestyle and dietary choices you made for your kids because you're too fucking stupid to be a parent." Freedom doesn't mean freedom from responsibility.

    If you doubled the school food budget and cut out all the factory farm subsidies and waste, and hired real cooks to make lunches, these kids would be eating real food. And the cost savings would be enormous. And if you have even the slightest bit of intelligence you'd know that the food industry drives these policies: their profit relies on addicting each new generation on junk food.

    1. Re:I think we can agree on some basic principles by wickerprints · · Score: 4, Interesting

      You've never seen a Japanese school lunch. It is not a coincidence that, despite the higher rates of smoking (which, along with obesity comorbidities, is the most significant lifestyle choice that affects lifespan), Japanese life expectancy is higher in both sexes compared to Americans? https://en.wikipedia.org/wiki/...

      Teaching kids about food is not simply about telling them what they can or can't eat. It's about leading by example and modeling good dietary choices.

  12. Re:The kids in the low income areas were eating by Mashiki · · Score: 5, Informative

    No it's about waste. You can find the articles over the last couple of years on it, but some schools saw lunchroom garbage increase by 80%. The entire obama admin idea on lunch was garbage from the start.

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  13. Re:Federal Juvenile Lunch Police Stand Down by SuricouRaven · · Score: 5, Insightful

    Perhaps it shouldn't be, but when state and local governments have proven unwilling to so much as acknowledge the problem of unhealthy school meals in most areas, it has to fall to the federal government to intervene.

  14. Re:Giving parents more control by JWW · · Score: 5, Interesting

    Bullshit. My kids reported that the meals at school turned completely awful after these regulations were put in place. Tiny helping of whole grain crappy, super bland food. Lots ended up in the garbage.

  15. Re:Giving parents more control by skam240 · · Score: 4, Insightful

    Your completely anecdotal (and probably politically bias) review of school food has been noted (and lets face it, kids love junk food and will complain about getting switched off of it). I will continue to celebrate any measure taken to help combat the childhood obesity epidemic in our country.

    If your kids were getting the same school food I was getting when I was a kid you werent doing them any favors by buying it for them. If they don't like the new stuff then maybe pack them a lunch? It's cheaper and can be healthier. It's probably what your parents did when you were a kid and is super simple to do.

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  16. Mostly right and completely wrong by raymorris · · Score: 4, Insightful

    > Trump didn't really consider ANY of that. He wouldn't have studied any of the rules, or considered any of the science. He wouldn't have assigned a researcher to look at it.

    Pretty much right. Well he doesn't assign a specific researcher. There are two MILLION federal employees. The president doesn't assign research tasks - he doesn't even know the researchers' names. He knows the names of the department heads - a couple dozen of the millions of federal employees. What Trump did is he told all federal agencies, in one memo, "review all of the regulations that Obama made on his way out the door". Then Trump was off to deal with North Korea or the budget or health care or China or Russia or jobs or taxes or whatever. School lunch regulations are about number 5,762 on a president's priority list. So the agency head forwarded that memo "review all recent regulations" to his top management, who forwarded forwarded it to someone who deals with lunch standards. And this manager, who has never seen the president, undid some of the recent changes.

    > It's not that lazy fucker Trump knows or cares about any of it.

    Right. He's a little busy with trying to learn whose who in Chinese politics to prevent wars, find out what the federal reserve is up to trying to keep the economy afloat, have some general input on the federal budget, etc.

    > He only knows it was an Obama rule.

    He doesn't know or care if someone that Obama's wife talked to decided on skim milk or 1% or 2%. He likely doesn't know that school lunch standards were changed under Obama - those two million federal employees handle that stuff.

    What the president knows is this:
    Obama's administration made a bunch of regulations that liberals like. In the final few months, knowing they would be replaced regardless, they went a little wild. So his team of more conservative people should tell their people to have a look the changes done by Obama's people and consider doing things differently.

    That's what President Trump, or any president, knows. They don't read millions of pages of federal regulations.

  17. Re:Giving parents more control by religionofpeas · · Score: 5, Informative

    The problem with most junk food is that it's both high in carbs, as well as fat. That's a combination that's very rare in nature, but it's very addictive. When you eat such a combination, the carbs will provoke an insulin response, which causes the fat to be stored, and the sugar to be used as immediate fuel, as well as converted to glycogen. Fat burning is reduced, because high blood sugar is more dangerous to the body than high fat.

    After a while, the fat is stored, and the sugar is partly used, partly stored, and blood sugar starts to drop again. The body starts sending out hunger signals, while reluctantly burning some fat. You start eating again and the process starts again.

    Because the body doesn't burn much fat (there's a constant supply of sugar), it reduces the number of enzymes required to burn fat, so it becomes more dependent on the sugar. This reinforces the cycle.

    If you cut back on carbs, it takes a few weeks for the body to adapt to increased fat metabolism, but after that you have much reduced hunger, and less need for carbs. Weight falls off easily.