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Alcohol Can Cause Irreversible Genetic Damage To Stem Cells, Says Study (theguardian.com)

A new study, published on Wednesday, states that drinking alcohol produces a harmful chemical in the body which can lead to permanent genetic damage in the DNA of stem cells, increasing the risk of cancer developing. From a report: The research, using genetically modified mice, provides the most compelling evidence to date that alcohol causes cancer by scrambling the DNA in cells, eventually leading to deadly mutations. During the past decade, there has been mounting evidence of the link between drinking and the risk of certain cancers. "How exactly alcohol causes damage to us is controversial," said Prof Ketan Patel, who led the work at the MRC Laboratory of Molecular Biology in Cambridge. "This paper provides very strong evidence that an alcohol metabolite causes DNA damage [including] to the all-important stem cells that go on to make tissues." The study builds on previous work that had pinpointed a breakdown product of alcohol, called acetaldehyde, as a toxin that can damage the DNA within cells. However, these earlier studies had relied on extremely high concentrations of acetaldehyde and used cells in a dish rather than tracking its effects within the body.

87 of 145 comments (clear)

  1. Anyone? by Anonymous Coward · · Score: 5, Interesting

    Hi,

    I'm in my mid thirties, rather accomplished, with a very good job (tech) that I like, family with 2 kids etc. I drink way too much however and I fear I'm already borderline alcoholic. I've recently found this 'high functioning alcoholism' term and realized this is me. Which scares me a lot. I do know people that drink a lot in my family (I'm from eastern Europe...) and until recently I've never considered myself similar to them. For the record, I'm drinking on average 5 evenings per week, between half and a full bottle of wine (which is not that much, certainly I got used to it, so it doesn't put me in the drunk mode neither).

    I keep an 'inner scorecard' which means I evaluate myself against what I used to be, and what I think I can accomplish (did I perform / accomplish something up to my potential, or did I just did a half-ass effort). Funnily enough, I always somehow discarded alcohol as a factor, justifying it (to myself) that it's not that influencing. Which is of course false. I should add that I work in the evenings very often (I love what I do btw) and most of those time, I drink too when working.

    What made me realize this problem much more efficiently was running. I started quite recently and did some tests - how I perform, with the same training scheme, with and without alcohol for a period of time. Numbers don't lie. I run much better and also feel better.

    As to why I'm drinking when I'm working alone, I don't really know (other than I like the taste). Not necessarily to forget problems or something. With perspective, this amounts to huge chunks of time, which certainly impacts my work on side projects / business. Sometimes I think I drink because I'm scared to actually succeed with this side stuff, and somehow unconsciously I sabotage myself.

    Are / were you in this situation ? If you managed to stop, I would appreciate the 'how'.

    1. Re:Anyone? by Anonymous Coward · · Score: 2, Interesting

      My wife and I drink a lot. Almost every night. I wouldn't say we're alcoholics, but I agree, we drink too much. The problem is that craft beers (for me) and wine (for her) taste too damn good. I grab a beer because I like the taste, and likely grab another. I'm not getting drunk, and I'm fine in the morning. I'm also in my 30s, and thinking that perhaps I should be tapering off. I haven't not had a drink in a long time, so I don't know how I would perform or feel if I went a few weeks/months without it. I don't feel that I'm functioning at a reduced state, but maybe I am. I also have been seeing a lot of reports about the dangers of alcohol, and at some level, I feel they're aimed at me. Like the universe/fate is trying to tell me something.

      I'd be interested to see other's thoughts and opinions.

    2. Re:Anyone? by HornWumpus · · Score: 1

      The thing that 'kills you' is drinking on a hangover. It's also the thing that seperates 'weekend warriors' from 'true drunks'.

      Acetaldehyde is the primary hangover poison. But that's a key you can pay attention to. If your not feeling sick in the morning, your not exceeding your livers capacity to metabolize acetaldehyde, at least not by much.

      Even if you drink like a Rusky, eat a healthy meal and your liver is good to fight again.

      Also avoid dark liquors. The shit that leaches out of barrels is much worse for you than vitamin ethanol.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    3. Re:Anyone? by zifn4b · · Score: 2

      Seriously, if you have this type of addiction problem, it's largely psychological. Go see a psychologist. You're most likely self-medicating. Once you figure out the problem you're medicating, you can do something about that problem then you won't feel compelled to self-medicate anymore. If you think you're not self-medicating or doing something psychological it means that you are not consciously aware of what it is. There IS a reason and it's in your head whether you know it or not. That is the source of all compulsive behavior. If you lack the ability to peer into your own mind introspectively to understand your own thought process that is giving rise to this behavior, your only hope is to consult someone else who might be able to deconstruct it.

      --
      We'll make great pets
    4. Re:Anyone? by Anonymous Coward · · Score: 1

      The temptation and desire to drink gets worse as you get older. The anesthetic properties of alcohol work wonders on the aches and pains of an aging body, as well as numbing the effects of aging related ennui and existential doubt.

      I find, though, that I just can't sustain regular drinking. Usually after about 3 weeks of 1-2 drinks per night something toxic builds up in me and I feel just awful and have to cut back to weekends only for a while.

      Thankfully there's cannabis. In world where I had to choose, cannabis would win over booze, but I don't find it a complete replacement. But it is a lot milder on the body than booze.

    5. Re:Anyone? by avandesande · · Score: 2

      I don't really get a hangover but after I've had a few drinks I will wake up 4 am in the morning and can't get back to sleep. I've pretty much quit drinking because the next day is ruined because of lack of sleep.

      --
      love is just extroverted narcissism
    6. Re:Anyone? by HornWumpus · · Score: 1

      You had a choice. Thought or snark. You chose snark.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    7. Re:Anyone? by Quatermass · · Score: 1

      I'm 55+ and have never drunk more than a measure or two every year.

      Just never liked the taste of beer or wine, to me they taste of alcohol and I don't like it.
      People said to me I'd grow to like it. But hey, why would I want to do that and socially drink just for the benefit of others?

      I've got a 15 year old half drunk bottle of single malt Scotch on the shelf. It's been there over 12 years. I only keep it in case a guest asks for some.

      When I see a drunk on TV or in the street and see people laughing at them, I really don't see what's so funny.

      Bizarre or what?

      --
      Stuart http://stuarthalliday.com/
    8. Re:Anyone? by Anonymous Coward · · Score: 1

      I think where you are is not a problem. Just watch out when/if you starting drinking in the morning. I think that's a key factor. Drinking early in the day will push your total consumption WAY over any sane mark of "healthy".

      BTW, your drinks per day is NOTHING. 12-16 drinks for me is a normal day of drinking because that amount takes about 24 hours to burn off so I can start again. I've talked to drunks on the street and even I'm a lightweight compared to them. Just some perspective.

      With that said, the government says anything more than 4 or 5 drinks a day is too much and I can't argue with that. I noticed a very distinct difference in my body's functioning (metabolism, etc) even at only 2 drinks a day, 7 days a week.

    9. Re:Anyone? by Quatermass · · Score: 1

      Take time in days for your body to repair itself after consuming alcohol. As you get older or suffer from other diseases, this time to repair takes longer and longer. Eventually the alcohol destroys more than the body can repair.

      It will usually creep up on you one day.

      --
      Stuart http://stuarthalliday.com/
    10. Re:Anyone? by gnick · · Score: 1

      The thing that 'kills you' is drinking on a hangover.

      There's no hangover if you never stop drinking. When I was drinking, the only reason that there was whiskey left at the end of the night was that I was saving it for breakfast before running off to get more.

      If your not feeling sick in the morning, your not exceeding your livers capacity to metabolize acetaldehyde, at least not by much.

      That doesn't imply that your liver's not taking damage.

      Even if you drink like a Rusky, eat a healthy meal and your liver is good to fight again.

      I've got to disagree with this. I ate just fine. My liver eventually failed and damn near killed me.

      I'll be 2.5 years sober on Friday. I wasted hundreds of hours at AA meetings but never got the hang of not drinking between meetings. It finally took ending a loving relationship founded on alcohol abuse and picking up cannabis as a regular habit.

      --
      He's getting rather old, but he's a good mouse.
    11. Re:Anyone? by Anonymous Coward · · Score: 2, Informative

      Overcoming an alcohol addiction is hard.

      Doing something hard requires compelling motivation.

      If you want to break the addiction, it isn't enough to be willing to try this or that. You have to be committed to the benefits you will gain. You have to know what kind of person you want to be, why you want to be that person, how you will benefit from being that person, and how superior those benefits are to the benefits you now get from drinking.

      Your desire to be free must be authentic. It must be real to you, not just lip-service to some conventional wisdom about health. You have to want it. For real. A lot.

      Once that is true, then it's just a matter of applying the power of your brain to the task of achieving it, including tapping support resources such as recovery programs, etc. Be prepared for withdrawal and relapse, too.

    12. Re:Anyone? by nightfire-unique · · Score: 1

      Late 30s, same.

      I drink more or less every night, but only ever at night, once they day's productivity is finished. Usually a bottle of wine. My whole family's the same way.

      I can easily go a week without a drink.. no withdrawal, except a desire to have a glass of wine through habit.

      I tell myself that if it becomes a problem, I might have to stop drinking completely, and that would make me sad... so I "don't" let it become a problem. Of course, the reality is that what's a problem is somewhat arbitrary, and that does worry me.

      Good luck, and keep it reasonable.. :)

      --
      A government is a body of people notably ungoverned - AC
    13. Re:Anyone? by HornWumpus · · Score: 1

      What? Unless your drinking _way_ too much that's just wrong.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    14. Re:Anyone? by HornWumpus · · Score: 1

      As you say, you _never_ sobered up. Drink like Pigpen and liver failure is waiting for you.

      I doubt you were eating 'just fine', in any case the point was: 'Don't drink to the point you have hangovers, particularly don't drink on top of hangovers.'

      Alcohol below the 'hangover' level is about as bad for you as sugar.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    15. Re:Anyone? by Anonymous Coward · · Score: 1

      While I haven't been a drinker, I did smoke and stopped the first time I tried. Here's what I did.

      Before you make any life change such as this, stop and learn a bit about how the brain works. More specifically the reward area of your brain: https://en.wikipedia.org/wiki/Reward_system

      It explains so many things that you do. Learn about how it can be reset. Currently, you get a reward out of drinking. Figure out how to can get brain rewards instead from doing pushups, running or something healthy. Maybe if you need more money, learn to get a brain reward out of solving programming problems for people on a contract basis. Your life instead will be more healthy and wealthy. You'll get the same reward you did for drinking, it just takes some time to adjust.

      I no longer smoke, I ride my bike and eat healthy. I enjoy working to solve problems.

      YOU decide what you want in life and how to get there. Your brain is flexible, you've just let it get lazy and take rewards in easy ways. Think about what made you happy as a kid? There's no reason some of those things can't make you happy again.

    16. Re:Anyone? by cyberchondriac · · Score: 2

      "Vitamin ethanol".. lol I have to steal that.

      I have a beer every night with dinner, then maybe or maybe not little bit (like a shot's worth) o' sippin' whiskey as a nightcap. Certainly nothing that affects me in the morning, I don't even like feeling drunk, I just get sleepy and stupid. Slightly relaxed is what I aim for.
      Taste is another matter: I love a good beer, irish whisky, single malt scotch, and gin & tonic. Yum. I wish they could taste exactly the way they do and be half the alcohol. And a quarter of the calories. The calories are probably doing me more harm than anything else because I'm not burning them off.

      --

      Look back up at my post, now look back down, you're on the Internet. Now look back up. I'm a signature.
    17. Re:Anyone? by Oswald+McWeany · · Score: 1

      I don't really get a hangover but after I've had a few drinks I will wake up 4 am in the morning and can't get back to sleep. I've pretty much quit drinking because the next day is ruined because of lack of sleep.

      I've, either fortunately, or unfortunately, never really been able to get "fun drunk". Drinking alcohol for me always puts me to sleep long before I have any of the more fun side-effects. Unfortunately, it's not a very quality sleep, and, yes, usually wake up really early not feeling refreshed.

      Therefore, I only drink for flavor. Never had any real motivation to drink heavy because of the side effect of falling to sleep but not getting quality sleep. Not sure if that is a blessing or a curse.

      --
      "That's the way to do it" - Punch
    18. Re:Anyone? by gnick · · Score: 1

      Alcohol below the 'hangover' level is about as bad for you as sugar.

      I heard somewhere that alcohol can cause irreversible genetic damage to stem cells.

      --
      He's getting rather old, but he's a good mouse.
    19. Re:Anyone? by rogoshen1 · · Score: 1

      hangover levels vary for everyone, regardless of the total amount of alcohol consumed. Paddy the Irishman putting away a 5th in an evening will be blind drunk, but not necessarily hungover the next day. Pretty sure that's causing liver damage.

      alieve + water + sleep = reduces your chances for a hangover, but that's unrelated to whatever damage you did to your liver the night before.

    20. Re:Anyone? by HornWumpus · · Score: 1

      Be sceptical.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    21. Re:Anyone? by HornWumpus · · Score: 2

      The tests can't tell Marinol from pot.

      Get a marinol script, works for truckers and pilots.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    22. Re:Anyone? by Anonymous Coward · · Score: 1

      and it tastes better than water.

      Sparkling water is the answer. It has almost zero negatives (Carbonation isn't wonderful on teeth), and it is really easy to drink just to "drink something that's not water"

    23. Re:Anyone? by HornWumpus · · Score: 1

      Paddy is hungover, he's just a viking about it.

      People that can't metabolize acetaldehyde (many Asians) get much more hungover and basically can't drink.

      There are no super acetaldehyde metabolizers, just 'professional drunks' who seek out relatively low hangover booze (Vodka and Sake jump to the top of the list).

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    24. Re:Anyone? by cayenne8 · · Score: 1
      Rehab is for QUITTERS...

      ;)

      --
      Light travels faster than sound. This is why some people appear bright until you hear them speak.........
    25. Re:Anyone? by cayenne8 · · Score: 2

      I know a few people who swear by CBDs and a few more who would like to go that route instead of the alternatives. The problem is security clearances -- the "Evil Dope Fiend" federal tests aren't particularly accurate at targeting THC vs CBD.

      Yep, and if you get caught using/posession of weed, you can lose your gun ownership privileges..

      Hell, I"ve heard talk of the Feds revoking your rights to guns if you have a medical or even recreational weed permit.

      The Federal laws need to be changed...period.

      I"m still wondering why it took a freakin' Constitutional Amendment to prohibit alcohol and another one to legalize it again....yet, pot and other drugs have been made illegal by the stroke of a pen? What's the constitutional basis for the "scheduling"?

      I've yet to have that explained to me...wish that question would pop up at EVERY congress critters open forums and election debate questions.

      --
      Light travels faster than sound. This is why some people appear bright until you hear them speak.........
    26. Re:Anyone? by gnick · · Score: 1

      People that can't metabolize acetaldehyde (many Asians) get much more hungover and basically can't drink.

      My ex is Asian (1/2 Lao, 1/2 Chinese) and drinks like a champ. I suffered though some hangovers with her, but hers never seemed any worse than mine (I'm white.) We also had an Asian roommate (Lao) who drank more than me. That's quite a feat; I was literally drinking at a suicidal pace. 2 data points.

      --
      He's getting rather old, but he's a good mouse.
    27. Re:Anyone? by HornWumpus · · Score: 1

      A few years ago, a fed _speculated_ about pot and guns.

      But the US has literally millions of gun toting people who pretty openly smoke pot.

      The same interpretation could remove gun rights from people who attend AA meetings.

      Neither has happened yet, it was just some idiot fed venting over states legalizing.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    28. Re:Anyone? by HornWumpus · · Score: 1

      WTF is up with eurotrash and 'sparkling salty water'?

      You can hardly get 'water' at restaurants in Germany. The just assume you mean 'sparkling mineral water'.

      Beer is the solution, of course. /ontopic

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    29. Re:Anyone? by hey! · · Score: 4, Insightful

      Simple answer: you need the opinion of an objective, qualified third party who has spent some time with you face to face evaluating your specific situation. What you don't need is opinions from Internet randos. Nor is it a good idea to rely on some kind of guided self-assessment. If you don't have a substance abuse problem your self-assessment would be reliable, but if you *do* then it's one of the first things to go.

      Generally if something causes you distress (including worry and undue concern), and that distress does not go away on its own after a short time, that represents *some* kind of mental health problem. What you have may be a substance abuse problem, a personality disorder (like obsessive-compulsive personality disorder), or quite possibly nothing at all but a normal, passing concern. I can't tell you which it is, nor can anyone else here.

      --
      Post may contain irony: discontinue use if experiencing mood swings, nausea or elevated blood pressure.
    30. Re:Anyone? by mileshigh · · Score: 1

      The problem is that craft beers (for me) and wine (for her) taste too damn good.

      Betcha they'd lose much of their appeal without the magic ingredient, even if they tasted 100% identical to the original.

      I haven't not had a drink in a long time...

      You think that fact might be a clue about something?

    31. Re:Anyone? by HornWumpus · · Score: 1

      Did either get 'red faced' while drinking? That's the sign of not metabolizing acetaldehyde.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    32. Re:Anyone? by SinGunner · · Score: 1

      Welcome to your 30's (I'm regrettably leaving mine in a few years). I've basically quit drinking outside of social situations (where I still drink more than I'd like, but less than my friends/coworkers). I originally cut back from 4-6 beers per night (similar to your wine) by switching to weed for a couple years. That brings its own negatives (particularly motivation), but it's easier for me to quit. I can take a month off weed without missing it terribly and my drinking remains very low. Even when I'm drinking, I rarely feel like drinking to excess like I used to.

      My major remaining vice is video games, but it's very hard for me to objectively evaluate how much time spent on games is too much because I lose track of the time so easily. I'm currently programming a modular scheduling app to help me better control my free time.

      Wish I had some perfect advice, but I think everyone probably requires a unique path to get their way to where they want to be. For me it's important not to beat myself up about "failures" along the way. I have mild ADD but severe ODD, so if I ever get too negative about my slacking off, it actually works against me because I enjoy defying my more responsible tendencies. I one-hundred-percent feel you on the "scared to succeed" part but I'm actually using my ODD to tell myself to go fuck myself with worrying about being successful.

      Being a person is weird.

    33. Re:Anyone? by Gr8Apes · · Score: 1

      I"m still wondering why it took a freakin' Constitutional Amendment to prohibit alcohol and another one to legalize it again....yet, pot and other drugs have been made illegal by the stroke of a pen? What's the constitutional basis for the "scheduling"?

      Because hemp plants would hurt DuPont and Hearst's bottom lines, and the newly minted FDA and Anslinger needed something to focus their budget on post prohibition.

      --
      The cesspool just got a check and balance.
    34. Re:Anyone? by gnick · · Score: 1

      Not that I noticed. They're darker complected than me, but I feel like I would have noticed blushing. Our roommate was incredible. She couldn't have weighed more than 100 lbs and had been drinking better than a fifth a day since well before I met her (years). The only explanation that I can come up with is that her liver is made of magic. A fifth a day shut my liver straight the fuck down and didn't waste a lot of time doing it.

      --
      He's getting rather old, but he's a good mouse.
    35. Re:Anyone? by AvitarX · · Score: 1

      Isn't it bad for calcium levels too?

      --
      Wow, sent an e-mail as suggested when clicking on "use classic" banner, and got a fast response that addressed my msg
    36. Re:Anyone? by penandpaper · · Score: 1

      I think it was through treaties with other countries. I remember asking a similar question and finding some treaties that gave the legal framework to regulate substances.

      I don't remember the specifics.

    37. Re:Anyone? by gnick · · Score: 1

      If cannabis is a regular habit, you've been sober 0 years.

      By sober, I meant abstaining from alcohol. Definitions of "sober" other than my own are not important to me. I'm on 4 different daily prescriptions; one is cannabis. They all affect the way I think. I draw the line between "medicating" and "self-medicating" according to doctor's advice.

      You're free to think that marijuana is not medicine. I think it can be.

      --
      He's getting rather old, but he's a good mouse.
    38. Re:Anyone? by Anonymous Coward · · Score: 1

      I'm kind of in the same boat as you except I'm in my 40s and the fatty liver was about 5 years ago. Since they were so kind as to give me that bad news I figured I just wouldn't go back and kept drinking :) (I wish I was kidding but I'm not). So recently (July-Aug 2017) I quit for 30 days. The first week wasn't bad, but after that I started to get mental fatigue that was really bad and got progressively worse. I couldn't find the right words when, had trouble solving problems, tired all the time sleeping 12 hours+ per day. So when I hit 30 days I said this really sucks and went back to drinking. Just curious if you had any similar symptoms and how long it took to pass if you did.

    39. Re:Anyone? by gnick · · Score: 1

      Paddy the Irishman putting away a 5th in an evening will be blind drunk, but not necessarily hungover the next day.

      Paddy might not even be blind drunk. High BAC, but if he's drinking that much every night he may function just fine. It takes dedication, but it can be done.

      --
      He's getting rather old, but he's a good mouse.
    40. Re:Anyone? by Anonymous Coward · · Score: 1

      " ... impacts my work on side projects / business."

      You're not fooling anyone Lennart. We know what happens when you drink. :)

    41. Re:Anyone? by surfcow · · Score: 1

      Start buying alcohol you don't actually enjoy drinking.

    42. Re:Anyone? by mccotter · · Score: 1

      Hey there. I stopped drinking close to 20 years ago (in my early 20s) while I was still consuming alcohol in a socially acceptable amount for my age / social / professional status. I was REALLY into exercise and competing in natural bodybuilding shows at the time (yes, it's a very odd culture / pursuit, I know) and would stop drinking for a few months while I dieted down to my competition weight. I ended up not cutting enough weight to enter a contest and was pretty pissed, so I decided that if anything, I would get total sobriety from my efforts.

      For me the 'how' was I told myself that I would never drink again. It was a very deep inner commitment that NEVER came up for debate. I didn't attend any meetings, never battled urges to start drinking, and the more time I spent away from alcohol, the more my outlook on it shifted. At first I was concerned about the 'normal' events / life situations that normally involve drinking: a marriage (mine or family member's), being out with others and feeling awkward about drinking, and generally feeling that I was missing out on something.

      After 20 years I can tell you that it was THE BEST decision I ever made. After work I'm free to pursue passions at an immensely high level (playing music, coding, yoga, MMA), which would not have been possible if I had a drink or two after work. I'm happy to say I have completely forgotten what a hangover feels like. I wake up feeling like a champ, drive at night without ever having to worry if I drank to much to drive, and minus my thinning hair, I'm healthier with a more capable body than just about any one at any age.

      For me... it was life changing. I wouldn't be who I am today if I drank. I don't judge others that do drink as it was a completely selfish decision for MY life. I doubt many people will reach the golden years of their life and wished they drank more. Good luck with whatever path you take.

    43. Re:Anyone? by rfengr · · Score: 1

      Doesn’t the form 4473 (to buy a gun) ask about illegal drug use? They’d nail your for lying on the form, or deny a purchase if you tell the truth.

    44. Re:Anyone? by rtb61 · · Score: 1

      People are also self medicating with alchohol as a result of the abuses of capitalism. Alchohol also is a medicine, just a very bad one and better to use as an externally applied antiseptic, and instead inhale the correct combinant of cannibanoids, no hangover or liver damage.

      --
      Chaos - everything, everywhere, everywhen
    45. Re:Anyone? by HornWumpus · · Score: 1

      But they never have...not even during the height of the drug war. Not even if you painted targets on your own back, Hunter S Thompson jumps to mind.

      It was a butthurt fed, venting about possibilities, while in denial about the impossible juries feds keep getting when they test.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    46. Re: Anyone? by Quatermass · · Score: 1

      Yes I am Autistic. But can't see how that effects my not liking Alcohol.
      My Autism simply means I can cut through all the social conventions that exists when a bottle appears on the table.
      I'm not going to pretend to laugh at people's jokes where alcohol is used as a prop on the vain hope it'll make them funny.
      I of course do have friends you might be surprised to know. You seem to imply you need alcohol to have friends which to me is an alien concept. I quite enjoy taking them home when they've got themselves into a half-conscious state.
      Going to a Pub to drink alcohol with massives of noise going on may be some people's idea of fun. But I really just want to talk to them in a quiet environment. If they feel they need to drink alcohol, ok let them. But I see no need whatsoever.

      --
      Stuart http://stuarthalliday.com/
    47. Re: Anyone? by Quatermass · · Score: 1

      Ask any Doctor.
      Small amounts of alcohol does do damage sadly. But unless you're examining the blood or organs closly, you'd really not notice. If you get a hangover, that's your body's way to say you've caused damage.

      --
      Stuart http://stuarthalliday.com/
    48. Re: Anyone? by Quatermass · · Score: 1

      Again with the joke.

      Just why do people think it's funny to make comments about not consuming alcohol?

      I never see the point of having to drink to have fun or have friends around and have a laugh.
      Is it just part of the routine of going somewhere perhaps?

      Pavlov Dogs syndrome perchance? :)

      --
      Stuart http://stuarthalliday.com/
  2. Sensationalism headline strike again! by Eloking · · Score: 3

    There's a pretty huge gap between
    "Alcohol Can Cause Irreversible Genetic Damage To Stem Cells, Says Study"
    and
    "However, these earlier studies had relied on extremely high concentrations of acetaldehyde and used cells in a dish rather than tracking its effects within the body."

    Thanks but we already knew that alcoholic have an higher risk of cancer : https://www.elementsbehavioral...

    But I guess I should be thankful that, for once, the real signifiant fact is inside the summary...

    --
    Elok
    1. Re:Sensationalism headline strike again! by ColdWetDog · · Score: 1

      Alcohol is a disinfectant. We've known that forever. In fact, it is theorized that one of the reasons that alcohol use became ubiquitous is because alcohol drinkers lived longer / better in the days of the four humors.

      Of course, there is Heinlein's observation that 'Man is not a rational animal, man is a rationalizing animal."

      --
      Faster! Faster! Faster would be better!
    2. Re:Sensationalism headline strike again! by zifn4b · · Score: 1

      The set of things that cause cancer is pretty large. The set of things that cause death is pretty large. Pick your poison.

      --
      We'll make great pets
    3. Re:Sensationalism headline strike again! by jedidiah · · Score: 2

      Someone managed to display a statistical correlation between alcohol consumption and a limited number of particular cancers.

      That's the rub with most of these "carcinogen" declarations.

      They are typically only relevant to particular cancers. Those particular cancers may be more or less common or easier or harder to treat.

      Alcohol fits into the "less common and easy to treat" section.

      Although your own personal genetics are much more relevant. Torturing yourself for the rest of your life won't help anything.

      --
      A Pirate and a Puritan look the same on a balance sheet.
    4. Re:Sensationalism headline strike again! by Megol · · Score: 1

      Not when taken internally. The reasons for alcohol abuse back in the days are easily explained by shitty lives getting easier to cope with and shitty food getting easier to consume.

    5. Re:Sensationalism headline strike again! by HornWumpus · · Score: 3, Informative

      Just wrong.

      Alcoholic drinks were a way of dealing with bad water. The use of alcohol increased lifespans.

      That is was (in the case of beer, not wine) the boiling step in the preparation of the drink that provided the benefit is irrelevant. They didn't know that and never ran the experiment.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    6. Re:Sensationalism headline strike again! by ardmhacha · · Score: 1

      "That is was (in the case of beer, not wine) the boiling step in the preparation of the drink that provided the benefit is irrelevant. They didn't know that and never ran the experiment."

      Tea drinkers in Asia worked it out

    7. Re:Sensationalism headline strike again! by penandpaper · · Score: 1

      It's also pertinent to note that older/ancient alcoholic beverages contained much less alcohol than modern variants.

    8. Re:Sensationalism headline strike again! by HornWumpus · · Score: 1

      No. Certainly not 'much less' or it wouldn't have had antiseptic properties.

      Grape juice just becomes wine with time. It was considered a gift from God, at least in part because of the mystery of how that happens.

      It is true that wine was often watered, when drunk for thirst. But come 'wedding feast' full strength.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    9. Re:Sensationalism headline strike again! by HornWumpus · · Score: 1

      Did they?

      That assumes they started boiling water for sanitation and skipped the tea. Bet they ascribed the benefit to the tea, not the boiling.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    10. Re:Sensationalism headline strike again! by penandpaper · · Score: 1

      Beer did have lower amounts of alcohol as, I believe, it was around 2-4% abv as opposed to today 5-8% abv. Mead is similar but I am not as sure for that one. I should have been specific.

    11. Re:Sensationalism headline strike again! by sonamchauhan · · Score: 1

      No, didn't you read the article? It's actually quite elegant research -- DNA-based, not a statistical post-facto look at various cancers.

      This sort of research is important because it helps us figure out the 'why', not the 'what', and this ties into personal genetics. For instance, people with ALDH2 mutations can minimise alcohol intake (perhaps by diluting wine with plain water, as the ancient Romans, Jews and Greeks used to).

      This article even argues dilution, paradoxically, can make the drink experience better:
      https://www.thekitchn.com/addi...

    12. Re: Sensationalism headline strike again! by HornWumpus · · Score: 1

      Most IPA is well under 8.

      Many? Sure, many is what? Any number greater than 5?

      Congratulations on avoiding Oklahoma and Kansas, good choice.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    13. Re:Sensationalism headline strike again! by HornWumpus · · Score: 1

      All 'Malt Liquors' and all _way_ under 1% market share. Marketed to those that optimize stagger/dollar.

      Louis XIV cognac is 'commonly available', doesn't make it common.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
  3. Allahu Snackbar, the Quoran is proven right !!! by Anonymous Coward · · Score: 1

    Now that the alcohol is proven haram (harmful and unclean according to the goatfucker in chief), we are waiting for studies to "scientifically" prove that eating pig causes cancer and not wearing hijab causes cancer as well (and rape).
    So forbidding alcohol, pig meat and not wearing hijabs is not to appease the bloody moslems, but because this is "scientifically proven" that they cause harm,
    It's really nothing that the fucking globalists and their subservient liberal cuckers that won't spoil to push their stinky agenda ???

    1. Re:Allahu Snackbar, the Quoran is proven right !!! by HiThere · · Score: 1

      But that's not what the "Quoran" said. It said not to drink fermented grapes. So vodka should be perfectly fine...although I'm a bit dubious about the details. For some reason I think the vodka needs to be made from potatoes, and that beer isn't acceptable. Maybe I need to look up that quotation again some day.

      --

      I think we've pushed this "anyone can grow up to be president" thing too far.
    2. Re:Allahu Snackbar, the Quoran is proven right !!! by XxtraLarGe · · Score: 1

      But that's not what the "Quoran" said. It said not to drink fermented grapes.

      Jesus on the other hand, turned jars of water into wine for a wedding feast when they had already polished off the supply.

      --
      Taking guns away from the 99% gives the 1% 100% of the power.
    3. Re:Allahu Snackbar, the Quoran is proven right !!! by HornWumpus · · Score: 1

      His first recorded miracle. The marketers that wrote the bible knew who they were selling to.

      --
      John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
    4. Re:Allahu Snackbar, the Quoran is proven right !!! by CrimsonAvenger · · Score: 1

      But that's not what the "Quoran" said. It said not to drink fermented grapes. So vodka should be perfectly fine.

      Shades of "The Thirteenth Warrior". "Honey! It's made from honey!"....

      --

      "I do not agree with what you say, but I will defend to the death your right to say it"
  4. Re:Get diabetes by HornWumpus · · Score: 1

    The Ballmer peak is narrow but exists.

    --
    John McAfee 'It was like that time I hired that Bangkok prostitute; to do my taxes, while I fucked my accountant'
  5. The obvious conclusion here: by Gravis+Zero · · Score: 1

    A "party foul" at the lab is unacceptable, JOHN! ;)

    --
    Anons need not reply. Questions end with a question mark.
  6. Can we wait? by Quatermass · · Score: 1

    Wasn't Acetaldehyde shown to form in the saliva of Alcohol drinkers over a decade ago?

    I expect to hear from the usual mixture of deniers and and 'I told you so' folks now. Oh how tedious...

    So, let's wait until further studies are performed across the World and when they agree or disagree with this finding, we can make a decision then? A vain hope I know....

    --
    Stuart http://stuarthalliday.com/
  7. Re:bullshit by TechyImmigrant · · Score: 1

    both of my grandparents were very heavy drinkers and lived to be over 95.

    Last night my wife and I helped an old lady up. She had literally fallen and couldn't get up. My nose soon detected that her problem wasn't that she was old, but that she was drunk as a skunk.

    This morning we found out that this is normal for her and she's been a lifetime alcoholic. So you could argue that she won the alcoholics lottery. She's well over 80 and she got to spend here life drinking. Most of us would die of cancer or liver failure before we got to the retirement community.

    --
    I should use this sig to advertise my book ISBN-13 : 978-1501515132.
  8. Six (pack) of one, half a dozen of the other by Daetrin · · Score: 3, Interesting

    So moderate alcohol use (supposedly) helps prevent heart disease but also (supposedly) increases your odds of cancer.

    On one hand, repairing or replacing hearts, possibly from cloned stem cells, is theoretically easier than curing cancer and repairing damaged stem cells.

    On the other hand, a heart attack is a lot more likely to catch you by surprise before you realize you need to have your heart repaired or replaced. Also, your stem cells are going to get damaged sooner or later anyways, alcohol just speeds up the process. So sooner or later we'll have to figure out how to repair or replace stem cells anyways.

    Of course that's all taking the long view. In the short(er) view, none of us are getting out of this alive. So drink up i guess?

    --
    This Space Intentionally Left Blank
    1. Re:Six (pack) of one, half a dozen of the other by Megol · · Score: 3, Insightful

      There's a reason one should listen to scientists doing proper blind (preferably double-blind) studies over personal experience - at least mostly:
      The placebo effect is very strong.

      So why the "mostly" part? Because people and how they work physically and mentally can have large differences making a general study non-applicable.

      Not in this case though.

    2. Re:Six (pack) of one, half a dozen of the other by Oswald+McWeany · · Score: 3, Interesting

      I think it's complicated. They say not to drink when you have a cold/flu because it doesn't really kills germs but in actual real-life use I've found it incredibly effective at taking out these type of infections. So much so that I will sometimes take a few shots of vodka when my infected kids/grandkids/etc come to visit. I have tested not doing this versus drinking and I can say with 100% confidence that drinking makes me less vulnerable to whatever infection that is near me and often heals me faster when I'm infected.

      I know, nobody outside of Russia supports this but I can say for myself it is actually true.

      In my large case study of one person, me, I have found that drinking sherry helps me get over a sore throat quicker. I love the taste of sherry, but don't buy it often because of the alcohol. I had sherry one time when I had a sore throat and felt better the next day, so now every time I get a sore throat I drink sherry. Seems to help, but my evidence is no better than Chinese folk medicine, or other untested techniques.

      --
      "That's the way to do it" - Punch
    3. Re:Six (pack) of one, half a dozen of the other by Daetrin · · Score: 1

      There are far more beneficial things you can do to reduce your odds of cancer than not drinking alcohol. Stop thinking in binary.

      --
      This Space Intentionally Left Blank
  9. Drinking helps you push through discomfort. by Anonymous Coward · · Score: 1

    You're drinking alone while you work probably because it helps numb your mental fatigue and/or your muscular pain from hunching over a computer.

    Here's how to stop drinking: Every time you crave some alcohol, evaluate yourself for why you are craving it; if you notice that your neck/shoulders are killing you, or that you're actually kind of tired, then take a damn break! Do some exercises, or stretching, or take a nap, or get a snack. Eventually, you'll retrain the AI in your head to associate those alternatives (rather than alcohol) with an improvement in your sense of comfort.

    Hey, drinking was once useful to you; it's not anymore. That's all there is to it; you are in control.

  10. Re:Yeah right. by HiThere · · Score: 1

    Which eye? The eye has evolved about 10 times (that I've heard of) and there's no particular problem about explaining any one of them. The problem, actually, is explaining why it evolved so slowly. It's as if it was not nearly as advantageous as we assume.

    I refer you to "Climbing Mount Improbable" by Richard Dawkins, specifically the chapter "The fortyfold path to enlightenment".

    And being cold outside (as well as excessive hot spells) is to be expected in the mid-latitudes during global warming because that causes the jet stream to slow down due to the decrease in temperature difference between the poles and the equator, which leads to the jet stream slowing and occasionally stalling so that an short extreme weather event turns into a longer one.

    Why don't you pick a real problem? They *do* exist, but those are just popular because they're easy to spout, not because they're difficult to explain.

    --

    I think we've pushed this "anyone can grow up to be president" thing too far.
  11. I managed to stop and it's been 2 years. by Anonymous Coward · · Score: 1

    I like to share my story with fellow techies.I was a heavy drinker. I started drinking when I was in 16 or 17, but never abused much until I was 40 or 41. Then I started drinking heavily , 1-2 bottles of Brandy or Whiskey a week and been and wine occasionally. I knew I had a problem, but I was't an alcoholic to anyone . I had a few minor accidents. Finally I started thinking about why I need to drink. The underlying problem was an unhappy relationship. That ended almost 2 years back after 16 years. I given up drinking and smoking almost the same time. This may not be popular here, but I turned into spiritual help and it worked wonders in my life. I don't have any temptations anymore. I am with smokers and go to bar with friends, but enjoy a pepsi or water with them. I don't take a moral position on who can drink responsibility, but I think there are people who shouldn't be drinking. And never user alcohol to resolve solve and actual problem like relationship or join pain.
    I exercise regularly and eat right. My triglycerides is with in the range and sleep changed. At 45 I feel like 22. I lost a lot of friends when I stopped drinking, but they were probably not friends to begin with. I am in a new relationship and hopefully everything is behind me. I know some of the stories are very true . Good luck and never give up.

  12. Turn red when drinking? Read: by fyngyrz · · Score: 1

    Acetaldehyde is the primary hangover poison. But that's a key you can pay attention to. If your not feeling sick in the morning, your not exceeding your livers capacity to metabolize acetaldehyde, at least not by much.

    From TFS:

    The study builds on previous work that had pinpointed a breakdown product of alcohol, called acetaldehyde, as a toxin that can damage the DNA within cells.

    Those who turn red in the face after drinking (Asians often have a genetic issue that causes this, btw) should pay particular attention to this symptom; the reason for the red face is an acetaldehyde dehydrogenase deficiency, which results in an accumulation of acetaldehyde, which in turn has been associated with an increased risk of esophageal cancer.

    cite

    --
    I've fallen off your lawn, and I can't get up.
  13. Re:Get diabetes by Anonymous Coward · · Score: 1

    Indeed. When I stumble across an exceptionally hard problem that's baffling me, I'll have a drink or three to lubricate my brain before tackling it again. I almost always solve it (though often in a substandard way), but I can review my code later when I'm sober to understand how I got to the solution and improve upon it.

    It's the exact same for cannabis as well, and the two often work in tandem as long as I don't go overboard. I've had many managers comment on how much more work I get done after my lunch break, which I typically toke during :)

  14. Dr. Johnny Fever! by sycodon · · Score: 1

    As we all know and as has been Proven by no less than the Great Dr. Johnny Fever, drinking makes your reflexes faster

    --
    When Fascism comes to America, it will call itself Anti-Fascism, and tell you to give up your guns.
  15. After reading this... by GerryGilmore · · Score: 1

    ...I need a drink!!

  16. tongs and hammer by epine · · Score: 1, Offtopic

    Alcohol below the 'hangover' level is about as bad for you as sugar.

    Sugar: The Bitter Truth — 2009, 7.5 million views

    The Hacking of the American Mind with Dr. Robert Lustig — 2017

    John Yudkin: the man who tried to warn us about sugar — 2014

    If you look up Robert Lustig on Wikipedia, nearly two-thirds of the studies cited there to repudiate Lustig's views were funded by Coca-Cola.

    Many serious people now believe that excess fructose (which is metabolized in the liver through much the same pathway as ethanol) is the largest single causal component to the metabolic syndrome epidemic, which is itself one of the largest single causes of runaway healthcare costs in the United States.

    Salt, Sugar, Fat: How the Food Giants Hooked Us by Michael Moss — 2013

    He interviewed hundreds of current and former food industry insiders — chemists, nutrition scientists, behavioural biologists, food technologists, marketing executives, package designers, chief executives and lobbyists.

    What he uncovered is chilling: a hard-working industry composed of well-paid, smart, personable professionals, all keenly focused on keeping us hooked on ever more ingenious junk foods; an industry that thinks of us not as customers, or even consumers, but as potential "heavy users".

    How the Food Makers Captured Our Brains — 2009

    As head of the Food and Drug Administration, Dr. David A. Kessler served two presidents and battled Congress and Big Tobacco. But the Harvard-educated pediatrician discovered he was helpless against the forces of a chocolate chip cookie.
    ...
    Foods rich in sugar and fat are relatively recent arrivals on the food landscape, Dr. Kessler noted. But today, foods are more than just a combination of ingredients. They are highly complex creations, loaded up with layer upon layer of stimulating tastes that result in a multisensory experience for the brain. Food companies "design food for irresistibility," Dr. Kessler noted. "It's been part of their business plans."

    Sugar is the tongs and the hammer.

    As Lustig once said (from memory): given the choice between sugar and alcohol, I'll take alcohol, because you can only drink yourself under the table once a day.

  17. Re:YOU ARE GOING TO DIE. by hey! · · Score: 2

    While what you say is true after a fashion consider: modern medicine has developed a near-miraculous capacity for keeping you going for years, even decades after you get sick. What it hasn't accomplished is make going those bonus years of ill-health fun.

    --
    Post may contain irony: discontinue use if experiencing mood swings, nausea or elevated blood pressure.
  18. "Can" vs "Will" by CanHasDIY · · Score: 1

    Actually, I think the title of this post explains it all - there's a few thousand miles of difference between "can cause" and "will cause."

    --
    An enigma, wrapped in a riddle, shrouded in bacon and cheese
  19. How much and how long? by whitroth · · Score: 1

    The immediate questions that come to mind are how much alcohol, and how long?

    I mean, is this a beer or one mixed drink, a shot or so, a day, or are we talking alcoholics who need alcohol all the time, or the binge drinkers, who are doing it most weekend?

    I remember the Studies Proving The Killer Weed Causes Cancer. Um, yupper, they were using mice, and if you smoked that much, you'd be asleep 20 or more hours a day, and either smoking or eating the rest of your waking hours, *and* you'd need really, really potent weed.

    I expect this to be the same. And are they also worried about elephants, who have been documented going out of their way to drink rotted, fermented fruits? Or monkeys doing the same? Or that maybe we've been drinking since we were proto-human?

    Or maybe The Monolith started dispensing booze.....