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Obesity Contagious?

An anonymous reader writes "University of Wisconsin-Madison researchers have found that certain human viruses may cause obesity, and by extension make being severely overweight a contagious condition. 'It makes people feel more comfortable to think that obesity stems from lack of control,' the lead researcher says. 'It's a big mental leap to think you can catch obesity.' But other diseases once chalked up to environmental factors, like stomach ulcers, are now known to stem from infectious agents."

56 of 840 comments (clear)

  1. Peter Griffin on Wisconsin by eldavojohn · · Score: 3, Insightful

    "Lois, everyone has their sanctuary. The Catholics have churches, fat people have Wisconsin, and I have the Pawtucket Brewery."
    - Peter in Wasted Talent

    Beer and cheese must not fall under the Atkins diet ... or maybe they do but you're not supposed to consume them by the metric tonne? Having never tried said tomfoolery, I'm not sure how it works.

    Looks like those 'sconnies found an excuse ... remember, it's not that you're inactive or eat a lot. Thanks to technology, there are pills to cure obesity--3 AM TV told me so.

    --
    My work here is dung.
    1. Re:Peter Griffin on Wisconsin by Hoknor · · Score: 2, Insightful

      Absolutely, I actually specifically advocate that people make up their own diet that works for them and at most use one of the marketed ones to give them ideas and find tasty recipes that fit the diet they make for themselves. I was just trying to point out that if somebody is not doing anything to control consumption, exercise alone isn't gauranteed to clear the health risk hurdles, and people take the path of least resistance as percieved by them, which often means let somebody else tell me what to do.

      In conclusion, Atkins is the devil.

  2. Funny thing by g8oz · · Score: 5, Insightful

    Funny how this virus is so widespread in the United States.

    I'm sure it has nothing to do with the availability of junk food and the national automobile culture.

    1. Re:Funny thing by jav1231 · · Score: 3, Insightful

      Agreed. We started by calling behavioral problems "diseases." Now we're finding "viruses" that cause obesity. Notice there is not study of what percentage of the population that are obese actually have this virus. If you think people are comfortable chalking this up to poor habits, how much more comfortable are overweight going to be with the claim of being infected with a virus? This kind of assertion is harmful. If you find a virus that has this trait then fine but to sound the alarm that Jo-Jo Twinky Eater is fat for any other reason than the fact he eats 4 burgers and 3 large fries at a time and doesn't exersize then you're giving him an excuse to continue.

    2. Re:Funny thing by crotherm · · Score: 2, Insightful


      The solution is to either lower your expectation for housing, or get another job, not to act like the situation is outside your control.

      Your really have no idea what you are talking about do you? Sure, he could pack his bags, move to middle America where the number one employer is WalMart and find a nice trailer park to raise his family, or he can get a good job in a city, buy a nice home in the suburbs, (housing in the city might not be a place to raise your kids) and deal with the drive. You are rather presumptuous yourself there thinking you know what is best for the GP.

      Oh yeah, I forgot, this is /.

      --
      "Those who make peaceful revolution impossible, make violent revolution inevitable" - JFK
    3. Re:Funny thing by Politburo · · Score: 2, Insightful

      Yawn. My point is that a long commute is not outside your control, unless you accept that you have no control over your life.

    4. Re:Funny thing by Average_Joe_Sixpack · · Score: 5, Insightful

      In America, rural zoning tends to be much more isolationist - suburbs are islands to themselves - without a store in sight. It's quite depressing actually.

      ... and also quite dangerous. The entire economy and even basic survival hinges on those service station pumps never running dry. I don't see how the US could survive another 70s style oil embargo given the incredible suburban expansion of the last 25 years.

  3. Obesity comes from a simple condition... by Muerte23 · · Score: 1, Insightful

    ...it's called "intaking more calories than you output."

    Sure, some people have higher appetites, or lower metabolisms, but a virus isn't going to manufacture mass out of the celestial aether. If you eat less than your body requires, you lose weight, and vice-versa.

    m .this is not a sig

    1. Re:Obesity comes from a simple condition... by Golias · · Score: 4, Insightful

      ...it's called "intaking more calories than you output."

      Different people output different amounts of energy. Some people burn hundreds of calories just sitting in front of the TV, because they are jittery. Others can work out every day and still just barely keep up with the caloric intake of a healthy diet.

      If staying in shape comes relatively easy for you, I find it quite repugnant to ascribe the failure of less-lucky folk to stay skinny to some moral shortcoming.

      And I'm saying this as somebody who runs 3-4 miles a day and drastically limits his sugar intake. For me, staying healthy is a part-time career that occupies a good chunk of my day. As hard as it is for me, I know for a fact that there are a lot of overweight people who could not possibly live my lifestyle. For one thing, their knees would cruble in a matter of weeks. For another, their various food cravings are a lot stronger than mine.

      Maybe some of them can pull it off, but there are addictive drugs out there which have a better rate of recovery than obesity. Shouldn't we all consider that there may be more treatment required than shouting "stop being so lazy, fatty" at them?

      --

      Information wants to be anthropomorphized.

    2. Re:Obesity comes from a simple condition... by lgw · · Score: 3, Insightful

      And ask thin people who never excercise and eat everything they find appetizing to give up their sense of moral superiority? Are you nuts? That would be like asking society to accept that morning people aren't morally superior to night owls. Everyone knows that sleeping late is just moral weakness.

      --
      Socialism: a lie told by totalitarians and believed by fools.
  4. Comment removed by account_deleted · · Score: 4, Insightful

    Comment removed based on user account deletion

  5. Just How Often? by darkonc · · Score: 3, Insightful
    The researchers are haveing a hard time finding people who are infected with the 'obese' viruse ad-37, so I don't think it's all to common of an issue. (although they do mention that 'a significant' number of obese people are infected with ad-36, they don't mention what proportion that 'significant' number is).

    Does anybody have pointers to numbers for the other two viruses?

    Viruses aren't the only medical condition that can cause obesity, by the way. Various hormonal problems (thyroid comes to mind) can cause obesity as well. Even so, I'm expecting that they'll still find tha more than half of North American obesity is not environment related (other than an environment with an abundance of food).

    --
    Sometimes boldness is in fashion. Sometimes only the brave will be bold.
  6. Interesting as a possible side cause by Dark+Paladin · · Score: 4, Insightful

    There are, as with all things, multiple factors:

    1. Genetics
    2. Environment
    3. Disease

    Someone who is prone to ulcers (genetics) and works as a stock trader on the floor of Wall Street and doesn't eat well/doesn't exercise (environment) and catches the right germ (disease) is more likely to come down with an ulcer than the sheep herder in Wyoming who's only worry is someone using the word "brokeback" to them.

    The same thing could be here. I know people who have struggled with their weight - they exercise, they try to eat well, and yet the pounds don't come off. Perhaps, like ulcers, there can be a simple protein check before dieting and exercise of "OK - looks like you have the virus. Let's clear that up while we change your eating and exercise habits", which will give many people hope before they have to resort to surgery.

    Hopefully it won't just be an excuse for the lazy, like the Wall Street trader who'd rather take a pill for the ulcer rather than taking time out to go relax with their family and loved ones.

    Now, with that said, I'm heading out and getting a whopper ;).

  7. Re:Yea right by hunterx11 · · Score: 4, Insightful

    The cure to obesity is to eat and live healthier, but it is clear that lifestyle is not the only cause. Many overweight people eat less and exercise more than other people with more ideal weights.

    --
    English is easier said than done.
  8. Stay away from the bar... by danpsmith · · Score: 2, Insightful

    Now can nailing fat girls can give you a venerial disease, amd also make you fat? I gotta stop drinking.

    --
    Judges and senates have been bought for gold; Esteem and love were never to be sold.
  9. Limited credibility. by jd · · Score: 4, Insightful
    There are actual biological disorders known to cause obesity, so it is entirely possible that some fraction of those may be caused by a contageous pathogen. That is not impossible. Improbable, as the law of conservation of energy prohibits energy being created out of nothing, but not impossible.


    The two most common causes of obesity are compulsive overeating (which is an actual addition and can often only be effectively treated as such), and gratuitous overeating (where the person is just a slob). The latter is rarer than you might think, as being a slob is not much of a survival trait. Addictions, however, are often derived from survival traits. Severely deranged ones, but survival traits nonetheless.


    Now, addictive behaviours can appear to be contageous, as extreme dysfunctions tend to create extreme stress in others, which can in turn cause those others to become dysfunctional themselves. (We're talking fairly extreme cases, here.) As such, any research that theorises pathogens must first eliminate acutely dysfunctional groups. Otherwise, you're going to end up chasing shadows.


    Eliminating acutely dysfunctional researchers who are paid by corporate sponsors to achieve pre-defined results would also be a good idea, but that would eliminate 95% of all researchers, which could cause problems down the road.

    --
    It's a small world and it smells funny; I'd buy another if it wasn't for the money; Take back what I paid (SoM)
  10. Any new angle helpful by ewg · · Score: 2, Insightful

    Any new angle on the issue is helpful. If there's a virus hindering people in their efforts to lose weight, then by all means identify and fight it.

    --
    org.slashdot.post.SignatureNotFoundException: ewg
  11. Conservation of energy revoked? by Anonymous Coward · · Score: 5, Insightful

    Yes, we will have hordes of overweight people going "See, told you so! I'm sick!"

    What they will conveniently forget is convervation of energy: The only way someone can gain weight is by eating too much, compared to how much energy their bodies spend on moving and keeping you alive. End of discussion.

    No matter which disease one may have, you will not catch 25 pounds from taking a stroll through the mall or, say, through breathing thin air. If a disease lowers the energy requirements of the body, the cure is to eat proportionally less.

    TFA isn't clear on this, but I wonder precisely what is suggested being the cause of obesity in 'infected' individuals. Are they saying people simply become unable to control the urge to eat uncontrolled amounts of unhealthy foods?

    So how do you catch 'soccer moms', no bikes as kids, McD dinners and no exercise in school?

    Also strange is the fact that ulcers were commonplace all over the world, due to often being an infectious disease. Yet I wonder why the Europeans haven't 'caught' obesity on the US level yet? It is not like we haven't been mingling with them for, say, a few hundred years.

    1. Re:Conservation of energy revoked? by Golias · · Score: 5, Insightful

      What they will conveniently forget is convervation of energy: The only way someone can gain weight is by eating too much, compared to how much energy their bodies spend on moving and keeping you alive. End of discussion.
      [snip]
      If a disease lowers the energy requirements of the body, the cure is to eat proportionally less.


      For some people "too much" food might be just enough to nourish them. It's not widely reported, but lots of dieting fat people die and/or suffer severe health problems from malnutrition every year. Still fat, yet starved of required nutrients.

      We've tried bullying fat people to "quit eating so much and go for a walk" for decades now. Results have not been stellar. Maybe we ought to try something else. Maybe it might be worth a shot to afford them the dignity of any other human beings, and find ways to help them get thinner.

      It's not like fat people want to be fat. You can't even make the case that the pleasures of eating and relaxation (or avoiding the discomfort of working out and going hungry) are more important to them than their health and appearance. There are people who are suicidal over their weight, and willing to endure painful, dangerous, ill-advised medical procedures to correct it.

      Something is clearly wrong with these people, whether it's psychological or physiological. Instead of mockingly call them out for being less wonderful than you (when, for all you know, you would fair far worse if cursed with their metabolism), how about we try to find a solution.

      In spite of how much the results of studies like this might displease the "personal responsibility uber alles" crowd, I'm glad studies like this are being done. If there really does turn out to be a viral cause, discovery of it is cause for celebration.

      Science before dogma.

      --

      Information wants to be anthropomorphized.

    2. Re:Conservation of energy revoked? by Golias · · Score: 5, Insightful

      We HAVE solutions. They just aren't quick or pleasant. The solution to gross obesity is to radically alter your lifestyle PERMANENTLY.

      Yes, and the solution to kick heroin is to stop shooting up, but even if you TYPE IT IN ALL CAPS, a junkie is still going to need more help then you shouting at them.

      --

      Information wants to be anthropomorphized.

    3. Re:Conservation of energy revoked? by n9uxu8 · · Score: 5, Insightful

      Uhmmm...not to be all PC or anything, but I AM fat and there is nothing wrong with me. I eat a bit too much and tend to pray at the alter of convenience a bit too often. It's not a virus, it's nobody's fault but my own, and it's none of your @$*! business (societally-speaking, please don't feel that that is directed at you)!

      I put more miles on a bicyle in a month than I'm betting most of you do in a year, I work out regularly and have developed a liking for yoga. Still fat, but I start a long-term diet program on Monday (after the trip out to see Kevin Smith talk in Indy) which will likely help take off unwanted pounds.

      My point? We're all individuals. Some folks are fat; some are thin. Some folks want to blame someone/thing else for lifes woes; some don't. Some folks are fat for medical conditions beyond their control; some folks are fat because chicken wings is tasty. Whatever...it's individual and statements such as "Something is clearly wrong with these people" piss me off.

      Dave

    4. Re:Conservation of energy revoked? by Kohath · · Score: 3, Insightful

      It's not widely reported, but lots of dieting fat people die and/or suffer severe health problems from malnutrition every year. Still fat, yet starved of required nutrients.

      Vitamin pills?

      We've tried bullying fat people to "quit eating so much and go for a walk" for decades now

      Funny, that's how I lost over 100 pounds. (Five pounds a month for 20 months in a row.)

      It works. Mostly the part about eating less. I got the idea when I realized that the Ethiopians who died in that famine didn't look so thin because they got too much exercise.

    5. Re:Conservation of energy revoked? by JWW · · Score: 4, Insightful

      Sorry I'm not going to start feeling sorry for a condition where the solution is as simple as 'put down the sandwich.' There's too many people with real problems.

      Quick question: Did you feel sorry for the major Type A personality business person who ended up in the hospital due to a severe ulcer? Was it their fault they got one from working too hard and being too stressed?

      Do you feel differently now that ulcers have been linked to bacteria and not environment?

      How many people here point and laugh at anyone who belives in ID instead of real science, but in this case are basing their comments on their BELIEFS about obesity and not looking at the very interesting science these researchers are doing.

    6. Re:Conservation of energy revoked? by Anonymous Coward · · Score: 1, Insightful

      You're kidding, right? Science before dogma my skinny ass...

      3500 calories per pound is the number I seem to remember as the energy content of fat, perhaps that could be discounted a bit for water retention. Nonetheless, you have to eat a damn bit more than a "little" more than you need to gain significant weight. And, it isn't going to happen overnight. It takes months and years to really pack on the pounds. And several changes in wardrobe. How can anyone claim to be "astonished" by it?

      Nutrition and caloric content are almost completely unrelated. One can easily be had without the other. What more important thing do we do than eat (only breath and drink)? Spending a couple minutes, or days, or even weeks of a lifetime learning how to do it right is a worthy investment of time.

      When did the "stupid" virus get discovered?

      And even if there is one, that no excuse for being a wimp about it. Figure out how to live a good life and deal with it. Leave the rest of us out it.

    7. Re:Conservation of energy revoked? by StikyPad · · Score: 3, Insightful

      Answering ignorance with ignorance is rarely an effective strategy.

      The fact is that real science exists, and it clearly shows that

      a) Obesity is a chronic health condition
      b) Treatment is available and the most effective method (statistically) requires the individual to.. you know. Exercise and eat healthy.
      c) Any reduction in weight, regardless of method, has a direct correlation with reduced risk of comorbid disease.

      That "very interesting science" is being done does not conflict with existing medical and scientific wisdom.

      The only similarity I see to ID is believing that (previously) unexplained exceptions invalidate the general conclusion. IE, "There's no evolutionary ancestor known for the platypus, so evolution is false" = "A virus is common among obese persons, so personal habits must not be the cause."

  12. Contrary to what you guys are ranting... by Churla · · Score: 5, Insightful
    I don't think their study is trying to say 'Cure this virus and cure obesity'. It seems more to point towards reasons that some people invariably gain more weight eating the same foods as others. There are factors of caloric absorbtion, and also factors of metabolisms being capable of breaking down and using fat. Many metabolic processes can easily be affected by contagens in the system.

    What is to say that some viruses might also be affecting this?

    If some treatment can just help a person who has struggled against weight their whole life have a slightly easier struggle without harming their body in a more severe way then more power to them.

    --
    I'm a fiscal conservative, it's a pity we don't have a political party anymore
  13. Re:Obesity is NOT genetic! by Malc · · Score: 2, Insightful

    It might not be genetic, but it could be passed down from parents to children. How? Children see how their parents live. Children are taught their lifestyle and what expectations they have. If they learn that it is acceptable and normal to drive the car everywhere, even for what amounts to a piddly-little 10-20 minute walk, that's what they'll probably do for the rest of their lives. If their parents spend their spare time watching TV rather than out doing something healthy, that will set their mindsets in a way that can be hard break. Then you wonder why they grow up fat and unhealthy.

  14. Re:People are Obese regarless of Income or Geograp by Cro+Magnon · · Score: 4, Insightful

    Also, we used to run after our food and throw spears at it before we could eat. Or even walk a long ways to find enough berries to nibble on. Now, we just hop in our cars and drive to the grocery store. Gobs of food, AND little or no physical exertion to get it. That's not what our bodies were designed for.

    --
    Slow down, cowboy! It has been 4 hours since you last posted. You must wait another few hours.
  15. Re:People are Obese regarless of Income or Geograp by Anonymous Coward · · Score: 2, Insightful

    There's another part of this that someone mentioned recently to me. Not only are our food sources far more secure than they were one to ten thousand years ago, we have seriously changed the composition of our foods in the last 50-ish years.

    These days, there are a *lot* more refined sugars and simple carbohydrates. The body is very good at converting these to fat. It's almost safe to say that as a society, we are all ingesting foods that should make us fat. It might be interesting to ask why so many people *aren't* becoming obese.

  16. Re:Everything is contagious, in the social sense by hazem · · Score: 4, Insightful

    While I definitely believe that in humans, the power of suggestion and the placebo effect are quite powerful.

    That's why, though, that we do double-blind studies, and tests on animals.

    I doubt the animals in the study were susceptible to suggestion - yet the ones with one of the virii did indeed become more obese.

  17. Age is also a factor by Cro+Magnon · · Score: 4, Insightful

    When I was in my 20's, I was lean as a rail and I probably kept 3 grocery stores in business single-stomached. Now, I'm 20 years older, 80 pounds heavier, and I eat a tiny fraction of what I did then.

    I don't run 3-4 miles a day, but I'm not a couch potato either. I take regular walks in the good weather, and use the stairs instead of the elevator, but it doesn't seem to help.

    --
    Slow down, cowboy! It has been 4 hours since you last posted. You must wait another few hours.
    1. Re:Age is also a factor by lubricated · · Score: 2, Insightful

      Only in America is a walk considered excerise. In other parts of the world they call it getting somewhere.
      Everybody stays in shape differently and they just have to figure out what works for them.
      Try getting realy excersise where you can feel your heart pumping.
      As far as being skinny in your 20's anyone can do that.

      --
      It has been statistically shown that helmets increase the risk of head injury.
  18. Re:Virus or no by Fished · · Score: 4, Insightful
    I can believe that for some people it is beyond their psychological abilities to reduce their eating. But lock them in a room and limit them to 1000 calories a day, and they'll lose the weight. They'll also probably shoot you when they get out. Maybe what some of these folks need is a stay in a psychiatric facility where their food intake can be controlled by someone other than themselves, and receive counseling. Somehow I think the idea of chronic overeating as a psychiatric disorder will not go over well, though.
    Actually, I doubt it's beyond anybody's physiological ability, but I think it may well be beyond some of our economic abilities. Let me state, up front, that I am enormously overweight, at over 400 lbs. I can lose weight if I very carefully limit my food intake. But doing so requires an enormous amount of emotional, spiritual, and mental energy.

    The problem is that I don't have the time to put out the energy (of all kinds) that weight loss requires. I work two jobs (one for God, and one for currency) and at the end of the day I'm /tired/, and I simply don't have the energy to ask myself how many calories my dinner has. I just want to eat something and collapse on the account.

    The real bottom line of this article, along with related research into Syndrome X, etc. is that me and people like me are placed at an enormous disadvantage because, due to genetics or a virus or whatever, we are handicapped when it comes to weight loss. It's not that we are physiologically impossible to reduce eating, but that everything in our culture works against it and it just becomes too much damned hassle.

    Our society makes allowances for people with other sorts of handicaps -- e.g. wheelchair ramps. Should we also make allowances for people with lousy metabolisms? For example ... why shouldn't restaraunt chains be required to provide calorie counts on a meal, printed on the menu? All the fast food places already do this, but you have to ask for it, and it's much harder to get this information "on the fly" for non fast-food restaraunts. This information would would be especially helpful if it included the Glycemic Index.

    --
    "He who would learn astronomy, and other recondite arts, let him go elsewhere. " -- John Calvin, commenting on Genesis 1
  19. Re:Doubtful and absurd: by lgw · · Score: 4, Insightful

    Most people could gain or lose a couple dozen pounds through changes in diet and excercise, this is true. However, there are *also* factors not in the individual's control which may be much larger. More and more the evidence suggests that (for those with no lack of basic protein) excercise causes one to lose weight not because of "burning fat", but because it signals the body to store less fat.

    Ultimately, body chemistry determines what percentage of calories are stored as fat, and what percentage are eliminated. There are cases of obese people starving themselves to death while remaining obese. Sometimes the body just malfunctions.

    It seems like you feel a strong need to force your values on others.

    --
    Socialism: a lie told by totalitarians and believed by fools.
  20. But the cause of being overweight is OBVIOUS! by NiteShaed · · Score: 5, Insightful

    Okay, so there are lots and lots of comments here that boil down to "put the cheeseburger down!", but in a stunning reversal, I actually RTFA. True, people should try to eat well, and on the whole I agree that most people should spend a little more time walking (or biking, or jogging, or whatever) and a little less time in front of the television. That being said, the article raises some interesting possibilities. If viral activity could be a cause of weight-gain, I'd rather know about it than simply insist that the guy who's oozing out of the sides of his seat down the aisle from me has no self-control.

    There was a time when illness was "obviously" the result of evil spirits playing havoc on people who were not devout enough. I'll bet at some point there were people standing around the village square commenting on how "if that fool had just spent a little more time praying than [insert sinful activity here], he obviously wouldn't be lying on the ground hacking up a lung and burning up from fever". Just because this line of research goes against what we believe to be common-knowledge isn't really a reason to jump all over it, we can be wrong.

    So, no, it's clearly not an excuse to give up eating well or exercising, but I'm not going to just say there's nothing to this until there's been a bit more study.

    --
    Some bring out the best in others, some the worst. Some bring out far more.
  21. Re:People are Obese regarless of Income or Geograp by Fallingcow · · Score: 2, Insightful

    These days, there are a *lot* more refined sugars and simple carbohydrates.

    Also, this contributes to diabetes, IIRC. Basically, big sugar highs and lows screw up the natural insulin-based sugar regulation system until it finally just stays broken no matter what you do.

  22. Re:People are Obese regarless of Income or Geograp by WinterSolstice · · Score: 4, Insightful

    Please don't forget one other major factor -

    Food used to be fairly simple. Thousands of years of grains/meats/herbs combined with moderately low heat on an individual basis. Modern food processing (for those of us that eat in such countries) involves food processes, chemicals, and techniques that we certainly did not evolve for. High fructose corn syrup in almost everything (hamburger buns? WTF?), foods created by superheating and injecting gases, and foods assembled in a laboratory are definately a curve ball.

    I doubt anyone would drink soda if they actually had to form it from its core components. I can handle cooking steak, pastries, etc. I know how to grow/hunt the ingredients for most foods. Where does one hunt the wild aspartame? How do you go about making msg? If you had to do it in your kitchen, would you even bother?

    Also, my pet theory is that humans are designed to be social eaters (sharing the kill, the harvest, etc). Company makes foods better. Ever smell a McDonald's burger that smells as good as a backyard barbecue one? Now, however, a lot of people wolf down their food by themselves in the car, or while working. They don't stop to pay attention to it, and they also frequently ingest several hundred calories of soda while eating.

    Just my two bits.
    -WS

    --
    An operating system should be like a light switch... simple, effective, easy to use, and designed for everyone.
  23. Eat better, not less by geobeck · · Score: 2, Insightful

    Eating less can actually worsen the problem. When you eat less, your metabolism slows down, and prevents you from burning as many calories. Your body assumes food is unavailable, and tries to conserve the resources it has. Exercising while on an extreme low-calorie diet will simply make you exhausted, without burning as many calories as it would otherwise.

    When trying to lose weight, eating better is much more important than eating less.

    Here are a few tips that have helped me:

    • Throw out your potato chips. Snack on cereal and nuts instead.
    • Never ever set foot in a McDonalds again. If you want fast food, go to Wendy's occasionally, but limit that to twice a month.
    • Don't restrict your snacking; reduce your meals. If you're too busy to cook a full meal (and frequently pick up burgers for that reason), you still have time to throw together a sandwich.
    • Join a gym, and use your membership. Don't go every day; that will just make you exhausted and then make you quit. Make yourself go twice a week, three times when you're having a good week.
    • Find exercise you like doing. I don't like typical gyms; too much waiting for equipment. Find a rock-climbing gym, join a hiking club, or even a mall-walking group--just make sure your mall-walking group doesn't stop at the food court on every lap.
    • Find a support group. Yeah, you're an independent he-man who doesn't need to lean on others. Well, guess what? If you're still reading this, your butt is still big, and your independence has not shrunk it effectively. Referring to the above point, find a group to exercise with. Make sure they go out regularly. Trade phone numbers and drag one another out of the house to get moving. Challenge each other.
    • Focus on achievements, not losses. Looking at the scale every morning can be a motivation-killer, especially if your exercise program is increasing your muscle mass. Focus instead on the weights you're lifting, or the trails you're hiking, or the climbing routes you're sending, and the scale will take care of itself.

    Okay, motivational rant is over. Now turn off Slashdot and get out there!

    --
    Find environmentally and socially responsible products on http://buy-right.net
  24. Re:Doubtful and absurd: by darkonc · · Score: 3, Insightful
    The presumption of the article is that the indicated viruses make it easier to get fat. Reducing diet will help to cut the fat in both infected in uninfected cases, but if you're infected, they think that you would have to cut your intake more than an uninfected persion to gain stability.

    The other point is that the known solutions to obesity are a response to the known causes. Nobody would think to prescribe antiviral drugs to someone who suddenly starts gaining weight without a recognizable cause (like change in diet/activity) if we didn't suspect viruses as a possible cauese of obesity (even if it is a relatively rare cause, at lest doctors might now know what special symptoms to look for).

    --
    Sometimes boldness is in fashion. Sometimes only the brave will be bold.
  25. Re:Doubtful and absurd: by janeil · · Score: 2, Insightful

    While it may be an unpleasant thing to consider, the concentration camps of WWII demonstrated quite clearly that it's all about calories. There were no inmates whose metabolism prevented them from becoming walking skeletons. While it's sad that people can't regulate their food intake and exercise level, and remain obese, like a previous post suggested, there are people with real problems. I could easily be obese, but I deny myself the pleasures of over-eating pretty much daily in order to remain thin.

  26. There's no single answer for us all by freeweed · · Score: 3, Insightful

    It's funny, whenever a discussion on obesity arises (whether on Slashdot or IRL), people seem to settle into 2 camps:

    1. Eat less, exercise more! Guaranteed you'll lose weight!
    2. Do you think fat people REALLY want to be fat? It's not their fault! It's their metabolisms (or a virus, perhaps)!

    Call me crazy, but I think there's a bit of truth in BOTH statements.

    Fact is, ON AVERAGE, the more you eat, the more weight you will gain. ON AVERAGE, the more exercise you get, the more weight you will lose. I can't see anyone disputing this, for the AVERAGE case. Hell, it really applies to everyone, but to differing degrees. Personally, I've been in both camps.

    Some people burn as many calories as they intake, no matter what. I used to be one of them. 4000, 5000 calories a day, combined with sitting around watching TV, and I stayed incredibly slim. As I finally emerged from what seemed like 10 years of puberty, this changed, and changed a lot. Lately I can put a pound or two on per day, if I'm not careful. I have to be very careful in what I eat or I'll balloon up in a month - well, for someone of my weight it IS ballooning, anyway. However, I can still have weeks where I eat a ton of food, so long as I exercise myself silly. In my case, it's hiking 20kms up the side of a mountain. After that I can eat damn near everything in sight for a week. In the winter when I slow down, I have to eat a LOT less or the pounds pile on.

    I think it's safe to say that most people are in a range from hummingbird to tortise when it comes to metabolism. The key is figuring out where you lie on that scale, and adjusting your habits accordingly. I know of people who will just put on fat forever. They need to eat very nutritious, low calorie foods, and get plenty of exercise in order to stay reasonably thin. Does it suck? Yup. Is it "unfair" that some people can eat whatever they want, whenever they want? Sure - but you're not going to get very far whining about it. There are some extreme cases of people who simply cannot do anything but gain weight - their bodies are totally out of whack. Seems to me that these people are in a very small minority though - or else obesity wouldn't be such a recent thing. You don't often see 400 lb people in poorer countries, for instance, and you sure didn't see many of them 100 years ago.

    Some days I wish I was still 16, and could eat all the time. Then again, in those days I couldn't put on muscle to save my life, no matter what or how much I ate, or how much I exercised.

    Long story short? Live with the cards you've been dealt, and know that it's actually OK to feel hungry sometimes. Far too many people insist on feeling very full after every meal - hell, after every hour for the extreme snackers out there.

    --
    Endless arguments over trivial contradictions in books written by ignorant savages to explain thunder in the dark.
  27. So what? by flyinwhitey · · Score: 2, Insightful

    "Still fat, yet starved of required nutrients."

    Right, like vitamins and minerals, which last time I checked, don't have any calories.

    "You can't even make the case that the pleasures of eating and relaxation (or avoiding the discomfort of working out and going hungry) are more important to them than their health and appearance. There are people who are suicidal over their weight, and willing to endure painful, dangerous, ill-advised medical procedures to correct it."

    Is it so difficult for you to understand that the same mechanism that makes their eating behavior maladapted can also make their coping mechanisms maladapted?

    Why do you assume the two are mutually exclusive?

    --
    How pathetic are you that you follow me from topic to topic and waste all your mod points at once modding me down?
  28. Re:Virus or no by rleibman · · Score: 2, Insightful

    I'm an atheist, so I don't understand your statment on many fronts. You mention you have this other 'job' to work 'for God'. Aren't you commiting a sin by taking such poor care of the one body you have. What stupid kind of God you think prefers that you work for him before taking care of yourself?

    I'm not saying its easy. I fight a tendency to not excercise and eat too much of the wrong stuff every mom emnt; yet I do it. I have a full time job, volunteer at many organizations and raise 2 kids. Excuses to not do it are a dime a dozen. As I grow older and my metabolism tends to slow I'm much more aware that I want to live forever (or as long as I can) and to do so in a state of relative health: for my kids, but also for myself and for the work I do, so even though I hate every minute of it I try to work out a few times a week... guess what? I have more energy and require less sleep!

    The other thing that bothers me greatly about your post, is the usual socialist statement to make government protect you by using force to make someone else responsible: in your case restaurants and caloric counts, guess what? it doesn't work either: you can still pig out on a triple hamburger and triple fries at 2000 calories a meal if you know how much it's in there... and do you really need some little statement on the menu at Claim Jumper to tell you that the 5 pounds of meat and 10 layer chocolate cake are a bit fattening? Why don't you simply *not* go to restaurants that don't give you that information and let them know you want it. Do you have any idea how hard it is to calculate this stuff to the accuracy, consistency and level that most laws would have you? Do you reprint all your menus every time you switch from Brand A (10 calories/serving) to Brand B (11 calories/serving).

  29. nope by flyinwhitey · · Score: 2, Insightful

    "Yes, and the solution to kick heroin is to stop shooting up, but even if you TYPE IT IN ALL CAPS, a junkie is still going to need more help then you shouting at them."

    Quitting cold turkey is just as effective as any other method, so even though you tried, your attempt at a witty analogy fails.

    And why is it that you're equating obesity with dependence, except when it comes to cause?

    --
    How pathetic are you that you follow me from topic to topic and waste all your mod points at once modding me down?
    1. Re:nope by Golias · · Score: 4, Insightful

      Quitting cold turkey is just as effective as any other method, so even though you tried, your attempt at a witty analogy fails.

      You completely missed my point.

      Telling people to "stop eating and exercise more" appears to be reducing obesity about as well as telling junkies to quit cold turkey reduces heroin use. In other words, almost not at all.

      I'm with the other poster who suggested that all of you shouting "it's fatso's fault that he's fat" without considering the evidence are just as bad as the ID people who refuse to even consider the evidence.

      TFA is about a study which says there might be a viral pathology which is contributing to obesity, if not outright causing it in some cases. Since this shakes up the world-view of some of you, you're stamping your feet and throwing a tantrum over it.

      Sorry if this new science is showing that you might not automatically be better people that those who are fatter than you, but I'm going to side with the guys in the lab-coats on this debate.

      --

      Information wants to be anthropomorphized.

    2. Re:nope by smellsofbikes · · Score: 3, Insightful

      If I hadn't commented in this thread already I'd give you modpoints. It works the same way with anorexics as with obesity: there's probably nothing you or anyone else can tell a person that'll fix it. As one of my friends says, "you can't ever change people, you can only make them secretive and neurotic." Telling someone who is morbidly obese -- or in my case, for several years, deathly skinny -- to "just stop being stupid about food" is akin to telling a schizophrenic to "just stop hearing all those voices". And, hey, nice segue, did anyone else read about how toxoplasmosis infections may cause schizophrenia? If a disease can cause something that life-altering, it's not too difficult to believe a virus might change a person's metabolism by 50 calories a day (which is all you need to gain several pounds a year, leading, in ten years, to big problems.)

      --
      Nostalgia's not what it used to be.
  30. Re:Virus or no by corbettw · · Score: 4, Insightful

    Our society makes allowances for people with other sorts of handicaps -- e.g. wheelchair ramps.

    Except that you can lose weight, someone in a wheelchair cannot grow legs/nerves/bones (or whatever else is preventing them from being able to walk). You said yourself it wouldn't be easy to lose weight, but it is possible. For better or worse, your weight is your responsibility. It is inappropriate for you to expect society to conform to your needs. It's different when someone cannot change their condition, which is why we (try to) make things easier for the lame, the blind, the deaf, and, of course, Pamela Anderson.

    --
    God invented whiskey so the Irish would not rule the world.
  31. Re:Virus or no by datafr0g · · Score: 3, Insightful

    You do have time! You just haven't put yourself first - you're proritising other commitments which should be secondary to your own personal health. I don't want to upset you here, but seriously, if you don't make time to sort that problem out, you're only increasing your chances of running out of time altogether!

    Put yourself first and good luck!

    --
    "Who says nothing is impossible? Some people do it every day!" - Alfred E. Neuman
  32. Comment removed by account_deleted · · Score: 4, Insightful

    Comment removed based on user account deletion

  33. Re:People are Obese regarless of Income or Geograp by Moofie · · Score: 2, Insightful

    See, jokes are funny. That's why they call them "jokes".

    --
    Why yes, I AM a rocket scientist!
  34. Re:And eventually... by Moofie · · Score: 2, Insightful

    And, oh yeah, for the love of GOD, DON'T investigate other causes of the problem, because it's very important for us to think that it's purely a choice to be fat.

    Right.

    "Take a moment to train yourself..." Please. You've got to be kidding me.

    --
    Why yes, I AM a rocket scientist!
  35. Re:Yea right by Shihar · · Score: 2, Insightful

    I don't know about you, but if I could take a pill to get rid of my need to sleep with minimal side effects, I wouldn't think twice.

    I don't hunt for my food. I don't make my own clothes. I use birth control. I have central heating. I shower every day. I take allergy medicine. I get flu shots and vaccines. I take pain killers when I hurt. I brush my teeth and go to the dentist. If my teeth fell out, I would get fake ones. If my arm was cut off, I would get a prosthetic. If I stepped on a rusty nail, I would get a tetanus shot. If my wife was to get pregnant, I would merrily take her to the doctors to have the kid delivered. I am more then happy to live 80+ years while my tribal ancestors were damn lucky to live even half of that.

    There are "natural" thing I have absolutely no desire to do. Why not throw another one onto the list? Yeah, I know it is fun to play new-age hippie and decry modern life all the while being snug in your central heated or cooled apartment eating fruits and vegitables from the far corners of the earth. If natural is what you want, you have already failed. So why the hell not just run with it?

    If I could get away with eating like crap without taking years off my life, I would be as enthusiastic about it as I am getting vaccines. I eat healthy because I have to, not because I get off on eating a pile of veggies and ignoring the perfectly good pizza shop next door. If popping a pill then slamming down a whole double cheese pizza and a liter of cola doesn't appeal to you, you have my utmost sympathy.

  36. Re:Virus or no by Anonymous Coward · · Score: 1, Insightful
    The problem is that I don't have the time to put out the energy (of all kinds) that weight loss requires. I work two jobs (one for God, and one for currency) and at the end of the day I'm /tired/, and I simply don't have the energy to ask myself how many calories my dinner has. I just want to eat something and collapse on the account.

    At your obesity levels, you don't need to count calories at all. It's always preferable to do so, but it's not needed whatsoever. With your current diet, are you gaining weight? Then, eat 3/4 of what you're eating now. Still gaining weight? Cut down to 3/5. And so on, until you're losing weight. You won't be wasting your time, quite the opposite, you'll have some more.

    And everyone should have at least 30 minutes a day for themselves. Even 20 minutes of light exercise would do the trick. Are you tired? Take in a sugarless Red Bull (if you have no cardiovascular problems), that will turn you on.

    I have a full time job, I'm working on my Ph. D., I attend to English classes and still I have time to workout at least 5 days a week. And I do watch my diet. I do it to be healthier, fitter, stronger, and to know that if I have to run to save my life, I won't have a heart attack after just 20 meters. And yes, I do it for the looks, too, I would be an hypocrite if I denied it. Call me shallow, if you want, but improved looks gives you a self-confidence boost that can be helpful in many situations of your life.

    Some people tell me that I'm obsessed with diet and exercise. Obsessed? A week has 168 hours, and I workout for a measly five hours a week. And yes, I eat healthy foods, but I don't usually count calories and occasionally I even eat some junk food. Those 5 hours a week plus the diet watching have as a result a (much) better version of myself.

  37. Re:People are Obese regarless of Income or Geograp by kraada · · Score: 4, Insightful

    and an icy cold Coca-Cola

    I'm surprised that after reading all the comments nobody has said anything about soda. Calories from soda are huge. A 2L bottle of soda runs about 2000 calories. If you have your main liquid consumption from soda you're probably drinking about 2 of these a week.

    Switch over to water (0 calories), and you'll drop 4000 calories/week out of your diet instantly. That's almost 600 calories a day. It will make a difference. Get a Brita if you can't stand the taste of tap water, buy bottled water if you must spend money on your beverages.

    But don't complain to me about being fat and then go grab the Big Gulp of Coke. You won't get any sympathy here.

  38. Re:Common viruses to look out for... by flwombat · · Score: 1, Insightful
    Fat folks are basically the only people it's widely considered okay to make fun of anymore.
    Don't forget men, especially caucasian men. Nobody will mind if you make fun of them.
    I'm not sure you're right about that; some people do mind. There are a number of whiny-ass crybabies who can't handle the fact that membership in an incredibly privileged group comes with a little bit of ribbing, and can't see the difference between making fun of the powerful versus making fun of people who can point to real damage caused by discrimination against their group. ::shrug::
    --
    ---------
    get your war on
  39. Re:There's a feedback system. Virus affects it... by rjstanford · · Score: 4, Insightful

    Lack of self-control has essentially nothing to do with it. With near-superhuman self-control an obese person might substitute external feedback (i.e. from a scale) for the internal signals and control his weight that way. But that means ignoring continuous gnawing hunger - forever.

    You know, its funny. There are people like this - honestly like this - they have things like Pradr Willis syndrome and are incredibly rare. They're also unfortunate and tend to die at very young ages.

    There are also people like you and me. Heck, I was a chubby kid; I was a fat adult. I was obese, and then some. I enjoyed food and took comfort in the fact that while I was "a bit overweight" at 240+ lbs (I'm 6' tall) I wasn't really any fatter than many of the people around me. Then one day I looked in the mirror and saw that my 38" pants were getting tight, and said, basically, "Hey, I'm fat."

    I started to exercise, watched what I ate (a bit), and I've lost almost 80 lbs. I never thought I was obese, but anyone who can lose 80 lbs (without getting down to a "washboard abs" level of body fat, mind you, just a moderately healthy weight) is, by definition, obese. Or was, in my case.

    For me, and for many, many other people I've met, its purely about self-control and body image. And its something that they, as I, can do something about. Yes, there are some people with severe medical issues that cause their obesity but if you're reading this and you're fat, chances are really really high that its because you're inactive and like eating, not that you've got some rare disorder. Sorry, but that's the truth.

    Pity those who have uncontrollable ilnesses. Don't be an enabler for the vast majority who don't.

    --
    You're special forces then? That's great! I just love your olympics!