E-Mail Addiction 12-Steps Stumbles
netbuzz writes "Talk about offering an alcoholic a drink? No. 2 of 12-step program for e-mail addiction: "Commit to keeping your inbox empty." ... Reuters is reporting today on this program from an executive coach. Here are 11 other reasons why it won't work." I know what the bottom of my inbox looks like, I just only get to see it for a few minutes a year.
Every ten minutes? I've got Gmail open in its own tab. The moment I get an email, I know.
I've been described as the guy who "turns email into an instant-messaging system." I just wish Slashdot comment reply notification emails were sent out as they happened, instead of in batches every five minutes.
tasks(723) drafts(105) languages(484) examples(29106)
Empty Inbox
Anything under 2 minutes do it
Yadda yadda
This
It takes me 3 minutes to figure out if something will take me less than 2 minutes to do, so I get a deadlock. The only real solution is writing post-its on a whiteboard.
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Perhaps the article is mr. McNamara's poor attempt at humour, but most of those 12 points are actually very good suggestions to help manage your email... If you're stressed because you get too many items in your inbox (or more probably, if you think you're getting too many mails), they'll help a lot. Perhaps they're not so good for overcoming an actual addiction though. For that, step 1 and some discipline is enough.
Most of these tips come from Getting things done, which I can highly recommend if you're stressed out because you feel you have more work than you can manage. It worked wonders for me!
If construction was anything like programming, an incorrectly fitted lock would bring down the entire building...
The 12 steps really seem more along the lines of, "12 steps to managing your e-mail more efficiently" rather than breaking any habits. At the same time, they don't increase e-mail checking efficiency. In fact, half of them don't even seem to be steps.
However, there's a deep question here. Who the heck includes multiple subjects in one e-mail? Even with spambots I've never seen "Re: The backyard/fiscal policy".
So weird.
Thunderclone: ONE MAN ENTERS! TWO MEN LEAVE! ONE MAN ENTERS! TWO MEN LEAVE!
There really isn't a king in Nigeria that left his fortune to you, so just don't bother.
The original generic sig.
A large portion of the time spent on many people's email is deleting & weeding through SPAM, and if you didn't get a single piece of spam, you'd spend a lot less time in your inbox...and what time you did spend would be productive.
for transferring mail to an archive folder that can be mapped to a keystroke?
Right now I have a trash box that is a zillion emails long - I use it as an archive and a trashcan at the same time. What I really want is an archive box that I can hit a key (hey, how 'bout that scroll lock key?) to send my "real" archive emails to, and use the delete key for the actual trash? I suspect it's out there, but sifting through the extensions on the mozilla page is almost as much fun as chewing sand.
Oh, and please don't suggest gmail.
Is it just my observation, or are there way too many stupid people in the world?
They missed the point on this, Reuters meant you should just press Ctrl-A followed by the Del key to keep your inbox empty. This has even been proven to work against e-mails from sloping-shouldered middle management, bonus!
I'm going to transform myself into a mighty hawk. Either that or I'll just go and work at Dixons, haven't decided yet.
Don't organize, just file everything in one folder. Use 'Search' to find everything/anything. a massive nest of folder's just gives you more places to have to search.
Use your head, can't you, use your head,
You're on earth, there's no cure for that - S. Beckett
This 12-step program is missing the essential step: "Accept Shub-Internet as your personal Savior."
Oh, say does that Star-Spangled Banner entwine / The myrtle of Venus with Bacchus's vine?
Set a 5-second delay on "read" marker, use the five seconds to trash the junk and/or mark the spam, have your mail client auto-move the rest of your read messages to a "read" folder, filter on subject/list/whatever from there. No extensions needed.
Something bad is coming when people are suddenly anxious to tell the truth.
We had a clear desk policy which was extended to email - not by force, but I was asked to get my inbox down to nothing.
Solution: Set up a folder called "Not Inbox" and a rule to automatically push all incoming email to that.
I was able to honestly say that my inbox was completely empty.
I might miss out on all these job offers I am getting from all over the world. All I have to do is cash checks and I get 10% of the profits, and I only had to give them my contact info, SSN, account numbers and passwords. What suckers!
Monstar L
Yes: https://addons.mozilla.org/thunderbird/1339/
It's like gmail, but for Thunderbird.
I'm going to transform myself into a mighty hawk. Either that or I'll just go and work at Dixons, haven't decided yet.
Yes there is, GmailUI. I'm NOT suggesting GMail. The name of this Thunderbird extension is GMailUI because it adds several GMail features to Thunderbird, including making the y key move the current email to an archive folder.
My Inbox is my month/two month long archive. If it gets too big I move everything over 30 days old to a folder called Archive. Thunderbird's junk mail filter works really well, so well in fact I still haven't installed spamassassin on my mail server. The junk mail filter moves spam to the junk folder and if it misses any, I just toggle the junk mail flag and it moves it for me. If you don't like leaving messages in your inbox, just set up some filters. It's pretty flexible, I have filters that sort out newsletters and announce lists to keep clutter down.
Cthulhu Saves.
Forget email...what about a 12 step program for my wife's World of Warcrack addiction?
Procrastination -- because good things come to those who wait.
I guess you haven't met practitioners of the SuperFootnote. The trick is they only have 1 subject in the header, but as last-minute item tacked on below.
P.S. Did you see the Vista article in the Register a couple threads below this?
My first Journal Entry ever, in 8 years! http://slashdot.org/journal/365947/aphelion-scifi-fantasy-horror-poetry-webzine
Frankly, I much prefer email to voicemail. Live phone calls are better for some subjects, but worse for others.
I think reuters is right, most of the suggestions are pretty worthless.
How about these suggestions:
1) If you are getting email that is routine (for archive purposes), setup scripts to auto file them.
2) Remove your email address from any webpages where it isn't absolutely needed.
3) Change your email address! It may sound harsh, but a fresh start will surely curb your email intake, send your new address out to only the people you MUST stay in touch with. The people who HAVE to contact you will make a call or get your new email some way.
4) Only reply if asked to or it is absolutely necessary. A lot of email is simple yes, or haha comments, which are pretty much worthless and are only wasting yours and others time.
5) If you do reply stay on topic and keep it short as possible, if it is long or complicated this is why will still have those things called phones.
6) Automatically delete and never forward any of those chain letters or joke emails, what a waste of time and bandwidth those things are.
7) If you don't think you are going to reply or dont want to reply within the next 24 hours to an email just delete it, otherwise it will pile up and create a psycological burden for you.
8) Have a good SPAM filter.
9) Setup an autoreply for common questions you get asked.
10) It sounds simple but setup a signature, no point in wasting your time typing your name or website address.
How the hell do you create a file for mails?
Idiotic "executive coaches" should learn the difference between a file and a folder before advising and devising programs.
If you are in the "executive" category, the only step you need is:
1. Hire human(s)-email filter/secretary. Don't hire consultants.
I have a little icon (Gmail notify) that sits in the system tray that is red when I have no unread messages and blue when there are unread messages. When a message comes in it pops up on the screen the subject who its from and the first few words of the email. I set up filters so that non-urgent stuff gets labelled and archived without bugging me.
Is constantly checking my email a problem when checking email is just glancing an inch to the right of the clock at the top of my screen? Usually when I actually go to my inbox I already know whats there because I saw the popup when it came in.
And if you don't like GMail there's similar solutions available. Its really not hard to get the best of both worlds, keeping on top of your emails without having to spend a lot of time constantly checking it.
On the 8th day, God created GMail.
The only way I could make sense of my inbox was to look at all the people who routinely send me stuff.
Then, I created a folder for each person and setup an inbox rule (easy in KMail or Outlook) to move the message to a tingle-table folder based on each person.
At work this keeps my inbox clear almost all-day long, and I can quickly get to the people I need to reply to quickly, and let all the personal/jokes/riffraff and autoresponders gather dust until I login late at night from home and read it.
When I am REALLY busy and don't want distraction, I just close my email reader completely and forward my extension to my (turned off) cell phone.
Walk-ups to my desk get a very grumpy face and a "I am really busy, it will have to wait" response.
Idiotic "executive coaches" should learn the difference between a file and a folder before advising and devising programs.
If you are in the "executive" category, the only step you need is:
1. Hire human(s)-email filter/secretary. Don't hire consultants. It's more than likely someone trying to use terminology the executives will understand.
If you look around in meatspace you may see these (usually metal) cabinets with drawers in them that some people call filing cabinets. The folders and records in those are probably referred to collectively as files. So from the perspective of the executive creating a file for the emails makes sense. It's probably faster for the consultant to use that term rather than try to explain the concept of folders to a bunch of guys who don't have time for that nonsense because there's a tee-off at 2:30.
There are two kinds of people: 1) those that need closure
I just read the packets as they come in on port 25.
Because executives have never heard of folders? Those beige-colored pieces of light cardboard that are folded around documents before placing them in the filing cabinet?
My email looks like that when I'm really busy - my inbox tends to be a "to do" list of sorts - once I've addressed the issue, the files get moved. I do have several rules and folders for various things, but I work on about 200 projects a year and making a folder for each one would be cumbersome at best - especially when it's almost as useful to just have everything in a bin and use the search. I also tend to get ads and seminar/training info from various places, and most of them I want...at least temporarily, but I'd rather not have them clogging up the "archive".
The junk mail filter on my tbird must have been untrained quite well. I've got spamassassin on my server, but tbird still lets a lot of the new span through (maybe 10-15%). Admittedly, it's my fault - I need to abandon my separate-email-per-vendor old school tracking so I can just blackhole the catchall instead of reading it. Another item for my "when I'm not busy" list.
Is it just my observation, or are there way too many stupid people in the world?
Am I the only one that sees the irony in a bunch of /. posts discussing how best to save time on email? It's like an alcoholic giving advice on giving up coffee, cause, you know, caffeine is bad for you.
...sometimes, in order to hurt someone very badly, you have to tell that person terrible lies. - PA
I just sent Marsha Egan an e-mail telling her how dumb her suggestions/steps were. And in reality, that's exactly what they are... dumb. I also offered to produce new websites for her though. =)
Anyone with an elementary school education, including executives :), should know the difference between "file" the noun, and "file" the verb. In this case I doubt the advisor/coach is dumbing-down the language for the sake of the executives. On the bright side at least there is no confussion about "folder".
From experience, most executive-types I know that tee-off at 2:30 have at least 1 human-email filter, and don't have to worry about email addiction.
...I just copied them all to read.
Now I have an empty inbox and a read mail folder with 25,656 mails in it.
One of these days I should get round to sorting the read mail.
Yeah, I had a sig once; I got bored of it.
There are two kinds of people: 1) those that need closure
That's an interesting suggestion. It would work better if I didn't use the inbox as a to-do folder, though. Cool idea for separating the wheat from the chaff semi-automagically.
Is it just my observation, or are there way too many stupid people in the world?
A few years ago, during the months leading to the first wave of spam attacks, I started receiving a lot of chain-letter emails, along the lines of "send this message to ten (or twenty or whatever) people you know, and something wonderful will happen to you within the next week". Sometimes it was some .pps with a bogus Dalai Lama message, sometimes just a selfish attempt by the superstitious to score points with some fortune deity.
.pps files, this time smearing political candidates or explaining electoral fraud step by step, calling upon you to do something immediately about it, such as, you guessed it, "resend this email to ten (or twenty or whatever) people you know". The result is that I'm getting flooded by spam again, but thankfully the Gmail filters seem to be holding up quite well.
One time, to my astonishment, it was just a list of email addresses upon addresses, hundreds of them, no message included, being sent and resent by who knows what idiots. One fed up guy replied to the original sender and to all of us hapless sendees, ripping the sender a new one, it was a sight to behold.
Once I switched to Gmail, I was much warier of giving out my address, emphasizing "Do NOT send any crap, okay?" It worked for more than a year, but then I started receiving another kind of chain-letter email, of the scaremongering urban-legend variety, you know the type, a nameless friend of a friend of a friend went drinking, ended up bedding a hot chick, then woke up two days later in some hotel room, blind and missing his corneas, or a kidney or whatever.
Or another round of
It's email abuse, pure and simple, but they don't see it that way, as they think they're doing a public service. Even the top brass of the company I work for, as well as members of my family, read this crap and resend to as many people as possible it with no attempt towards keeping private addresses private, and probably even pat themselves on the back about it.
Out of this dunghill, I have to admit there was a true gem once. I got this outraged email, sent to about a hundred people at once, by this guy who went to the supermarket late at night to buy a carton of milk, found it easy to go the wrong way in the empty parking lot, and got fined by the traffic cops within private property. He went on a rant about it, and at the end attached the fine in jpeg format, as irrefutable evidence of his victimization at the hands of "the pigs".
I mean, there's something so Lebowsky about it. I'd betcha The Dude would have a Hotmail address!
Lil' Thindime, lilting a lacrimose lament, krashes the kwaint konfines of Kokonino Kounty
Where is the wisdom we have lost in knowledge?
Where is the knowledge we have lost in information?
LOL
You're a temporary arrangement of matter sliding towards oblivion in a cold, uncaring universe
I am somewhat ashamed that they would call these steps a 12 Step Program. Call it a support group or guidelines for managing your e-mail habits! This, in my opinion, puts to shame what millions of 12 Steppers around the world would agree to be a life saving program.
I'm also curious if this Marsha Egan herself has an e-mail addiction... I would like to know of her experience with e-mail addiction as well as her successes and failures with her devised program. Someone that hasn't experienced the hell that I went through has no right to tell me what I'm going through and how to relieve the torment.
The more I write about this, the more this bothers me.
With all this said, I have to stress that once again I have no experience with e-mail addiction so I have no basis to judge what's going to work for the e-mail addict. If it works for you -- it works for you! -- keep up the good work!
Also, God-speed and a healthy recovery to those that are afflicted with any such illness whether e-mail, alcohol, sex, gambling, food or drugs (to name a few). If any of you think you have a problem and your life has become unmanageable because of an addiction, know that there is a solution out there, and generally within a few miles from where you are right now.
What the hell is an executive coach? Is this someone who has reached the top of their field, but decided to retire from executing and help others reach their goals? They got tired of making executive salaries? Got tired of the biggest office in the building?
I guessing a executive coach is a two bit hack whose only talent in life is convincing people that they need to take spurious seminars. If they new something about being a successful executive, they would be successful executives. And, I'm guessing that a successful execitive doesn't need much coaching.
Addiction is realted to crack and heroïne. I don't know of anyone who ruined his life on e-mail, let alone instant messaging. The day you are willing to sell your T.V. or give a blowjob for your emails, ok, then, i'll be convinced that you are addicted, until then, keep the word "addicted" for real serious addictions like drugs, not emails or IM or WOW for that matter.
Actually all of my email folders are implemented as files...
I store all of my e-mail in my inbox, including my sent mail--for one thing, this makes it /vastly/ easier to go back through threads.
Unread/new messages are... not marked as Read.
By default, all I see are the unread messages, and whatever I've flagged.
Alternate views (e.g.: everything that I sent, everything that another particular person/entity sent, all messages about some topic, messages within some date-range...) are defined primarily by searches.
-rozzin.
That is just a little bit silly and is asking for trouble.
This reminds me of the user who insisted on Outlook Express with local mail storage (Outlook not so good) that complained to me that he put all his email in the trash to sort through it, but it tooks too long so he turned the computer off and went home, and all of his email was gone in the morning. He ambushed me in the lunch room with that one and made a lot of people laugh - but he was entirely serious and of course the mail he was really after came in after the backup had been done so was lost forever.
The best cure is go cold turkey. Go on a long vacation without your laptop, crackberry or any other type of mail client. You need to go the a place where there is no internet communications like the back waters of country where there is only phone access (no modems please). Any type of internet communications will cause relapse of needing email.
Sorry to make you look silly while ranting but they are correct - the icon may look like a folder but it is usually just a file - try to get more than 2GB in a "folder" in several brands of MS Outlook and you will find that out.
Next time you have your favorite email program open please use the "Create file" option/feature next time you want to create a folder.
The discussion was not about software implementation.
How does me deleting or archiving emails change the amount of time I'll spend on them? I don't see that as part of "addiction", any more than having a step to quitting smoking being to clean up your cigaratte butts vs leave them in the ash tray.
:)) Everything else, I keep permanently.
I use gmail, and I delete emails that are crap, spam or useless. (Or slashdot replies
How's this for a new approach to email: Don't see it as a waste of time, but a powerful tool, a personal repository. My inbox is so comprehensive I can now search it for people's addresses, helpful advice, code snippets, etc. Deleting emails makes them a waste of time.
I used to have XBIFF running when I was using unix@edu (little window on the Xterminal that shows a mailbox and raises a flag when there's new mail).
Nowadays I use FastMail.fm and have FastCheck under Windows that creates an audible notification on incoming mail to monitored folders so new email "rings" just like a phone does (using IMAP IDLE extension notifications are practically real time). I file most incoming email out of the Inbox using Sieve so I don't get notifications for whatever I don't want to be notified about.
Exactly my point. But having the archive wasn't quite worth having to create a folder and manually move each email to that separate folder. Perhaps if I had less email (I produce about 200 different projects per year) it wouldn't be as much of a burden, but there's a lot of email out there. Luckily, the other posters suggestion of GmailUI seems to work well, and now I can have a quick interface and archive as well. Now if I could just figure out how to strip the attachments out of the folders so I could save the text but not take up all the room in the mailbox files. Guess I'll have to wait 'til I get a quick post on the next email-related thread. (BTW, asking a question on /., as long as it's tangentially related to the topic, can really get hard-to-search-for questions answered - it's amazing how much casual knowledge there is out there)
Is it just my observation, or are there way too many stupid people in the world?