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Longevity Gene Found

quixote9 writes "Calorie restriction while maintaining nutrient levels has long been known to dramatically increase life spans. Very different lab animals, from worms to mice, live up to 50% longer (or even more) on the restricted diets. However, so far, nobody has been able to figure out how this works. Scientists at the Salk Institute have found a specific gene in worms (there's a very similar one in people) that is directly involved in the longevity effect. That opens up the interesting possibility that doctors may someday be able to activate that gene directly and we can live long and prosper . . . without giving up chocolate."

62 of 358 comments (clear)

  1. People demand it by ch-chuck · · Score: 5, Funny

    Give me immortality, or give me death!

    --
    try { do() || do_not(); } catch (JediException err) { yoda(err); }
    1. Re:People demand it by Mister+Whirly · · Score: 2, Funny

      I would love to be immortal, but only for a while...

      --
      "But this one goes to 11!"
  2. OTOH by Virtual_Raider · · Score: 4, Insightful

    I am of two minds on this. I'd like to enjoy a longer lifespan than I would otherwise expect and I would want my loved ones (and everyone in the world for that matter) to have it too. But if according to the wikipedia we are well over SIX THOUSAND MILLION people alive at the moment, the world would find itself in a much worse position if we stopped dieing and clearing the way for younger generations.

    --
    +Raider of the lost BBS
    1. Re:OTOH by $RANDOMLUSER · · Score: 4, Insightful

      Don't worry about it. Market forces will make it such that only the richest 3% of the population can afford the treatment.

      --
      No folly is more costly than the folly of intolerant idealism. - Winston Churchill
    2. Re:OTOH by pipatron · · Score: 4, Insightful

      Please check http://www.vhemt.org/ for a better solution than dying.

      --
      c++; /* this makes c bigger but returns the old value */
    3. Re:OTOH by vidarh · · Score: 5, Insightful
      Birth rates are already well below maintenance levels in most industrialized countries, and even China is set to see it's population peak soon due to the one child policy. The solution to the problem of too high growth is helping developing countries out of poverty.

      We're maybe as little as a century away from actually seeing the worlds population shrinking unless we start increasing lifespans a lot faster than we have.

    4. Re:OTOH by dsanfte · · Score: 2, Interesting

      As long as there are gene sequencer machines on the market and people like me studying cell biology, don't worry, it'll be done in private residences. Switching on genes isn't so hard.

      --
      occultae nullus est respectus musicae - originally a Greek proverb
    5. Re:OTOH by teslar · · Score: 4, Insightful

      (...) the world would find itself in a much worse position if we stopped dieing and clearing the way for younger generations.
      Well, that's the thing, we won't stop dying - we'll only stop dying of old age. There's still plenty of accidents and murders to keep the population under control. Also, I'm pretty sure that if you could actually have eternal life, you'll get bored of it eventually and will top yourself given that nature's no longer doing the job for you. And I'll bet that would happen before your 200th birthday.

      I'd like to enjoy a longer lifespan than I would otherwise expect
      I guess not all long lives are the same - having the body of a 20 year old for 100 years instead of, well, one is one thing, having the body of a 150 year old who would normally have died 80 years ago for 100 years is quite another. So be careful what you wish for when you ask for longer lifespans. Make sure you read the fine print first :)
    6. Re:OTOH by Virtual_Raider · · Score: 2, Insightful

      Wow, my first "flamebait" :P Totally undeserved if we judge by the responses I got, which by the way were exactly the kind of discussion I wanted to have. Oh well, enough whining. I know that population rates decline on industrialized countries, but they don't hold the bulk of the population anyway. China alone has over a billion people, yes, but India has another and they have no such policy. And neither do many of the developing countries. So unfortunately it just seems like the weight of the population is just going to shift even more towards the places where living standards aren't the greatest, which will make all the more difficult for them to improve their quality of life.

      --
      +Raider of the lost BBS
    7. Re:OTOH by khallow · · Score: 4, Insightful

      Also, I'm pretty sure that if you could actually have eternal life, you'll get bored of it eventually and will top yourself given that nature's no longer doing the job for you. And I'll bet that would happen before your 200th birthday.

      Either that, or after 200 years, they'll have figured out how to not be bored. Frankly, it's not that hard.
    8. Re:OTOH by syntaxglitch · · Score: 4, Informative

      What is "Mainainence level"? Maintaining social security? Or maintaining rate of growth?

      Maintaining raw population, meaning a growth rate greater than or equal to zero. Many first-world nations (notably, Japan and much of Europe) have more people dying than being born, resulting in negative population growth.

      In general, education level and availability of technology correlate negatively with birth rate, and this holds true both between countries and between socio-economic groups within countries.

    9. Re:OTOH by pakar · · Score: 2, Interesting

      Well, i think living longer would be good, if some limitations on offspring would be created, something like that each parent is allowed to have 1 child. = a couple can have 2 children.

      Pros:
      - Less money spent on education since the productive years of each person would be much longer, just think of what the pay would be for a *nix admin with 120 years of experience that still have 80 years left until retirement :)
      - Less money spent on caring for the elderly, since people would probably choose to end their life sooner since not everyone would want to be 300 years.
      - More time to save money for when you get old.
      - Less need for healthcare since people are 'younger' longer.
      - You could spend 30 years in school if you really wanted, or maybe go back to school once every 40 years if you are bored with your current line of work.
      - When you choose to get children you could have saved up enough money to stay at home with them until they move out, if you want.
      - Less rush on life.

      Cons:
      - A life-sentence would really be something then =)
      - Just hope that you only get 'old' just before you die.
      - Hope for a creative job. Don't even want to imagine a 100 years as a garbage-collector (or sanitation-worker if you want to be politically correct :)
      - I would guess it would result in a lot more divorces.. 200 years with the same girl... 200 years of shopping... GAAAH where's that poison-needle? =)

      So i think that this would be a good thing for almost everyone.

    10. Re:OTOH by kalirion · · Score: 2, Insightful

      Some pirates achieved immortality by great deeds of cruelty or derring-do. Some achieved immortality by amassing great wealth. But the captain had long ago decided that he would, on the whole, prefer to achieve immortality by not dying. - Terry Pratchett, The Color of Magic

      As nice as it would be to leave some sort of a lasting legacy behind, I would greatly prefer to be there myself. Even if Prestige-like technology existed to make an identical clone, memories and all, it would not be enough. Obviously if living becomes too much of a burden, there's always suicide. Anyway, I have a feeling we'll have a cure for alzheimer's long before we have a cure for aging.

    11. Re:OTOH by rozz · · Score: 2, Insightful

      As long as there are gene sequencer machines on the market and people like me studying cell biology, don't worry, it'll be done in private residences. Switching on genes isn't so hard.

      thx for the good news.
      and good luck!

      and for the shitless scared luddites that hear about some tech advance and start talking about frankenstein and whatnot .. pls go join the first amish community or whatever ... there you will be able to share your fear with same minded ppl and be "happy".

      humans are supposed to advance ... we may conquer the space and time, or we may destroy ourselves ... noone knows for sure and nothing says that humans must live forever .. but stagnation (at any level) is a sure path to extinction

      --
      "There is nothing more frightful than ignorance in action." Johann Wolfgang von Goethe
  3. Retirement age.. by rf0 · · Score: 4, Funny

    If we do live longer to say 150 and you retire at say 70 would you really want to spend 80 years doing nothing..

    1. Re:Retirement age.. by maxwell+demon · · Score: 3, Insightful

      Why would you do nothing after you retire?

      --
      The Tao of math: The numbers you can count are not the real numbers.
    2. Re:Retirement age.. by Scarblac · · Score: 2, Insightful

      There's no way society would be able to afford that. If we all lived to 150, you'd see the retirement age raised to 100+.

      That said, being retired doesn't mean you do nothing...

      --
      I believe posters are recognized by their sig. So I made one.
    3. Re:Retirement age.. by MadCow42 · · Score: 4, Insightful

      Well, "retirement age" is just a reflection of what point in your life you become:

      1) able to financially support yourself for the rest of your life without continuing to work, and

      2) possibly no longer valuable in the workforce (i.e. too expensive for the quality/quantity of work you can contribute)

      Living longer would mean you need more money to support yourself in retirement, or that you need to delay retiring. The second point depends on what health state (and mental state) you're in at an older age.

      Personally, I plan to retire as soon as possible - but there's no way I could support myself and wife/etc. for 80+ years on what I've saved to date!

      MadCow.

      --
      I used to have a sig, but I set it free and it never came back.
  4. Gene sequence in hex is... by Bob54321 · · Score: 5, Funny

    09 F9 11 02 9D 74 E3 5B D8 41 56 C5 63 56 88 C0

    (That is going to hurt my karma but I am still no bored of that joke...)

    (OK, maybe a little over it)

    --
    :(){ :|:& };:
  5. Ponce de León still searching... by Door+in+Cart · · Score: 5, Insightful

    Our current life expectancy is already putting such a burden on our social security system. When will people realize that quality of life != quantity of life? How is our great-grandkids' generation supposed to support millions of supercentenarians?

    1. Re:Ponce de León still searching... by yoprst · · Score: 2, Funny

      Don't worry! Goverments all around the world are already working on this problem. Lower prison terms, sensible immigration policies, and humane international policies are already there. More to come...

    2. Re:Ponce de León still searching... by Bogtha · · Score: 2, Funny

      How is our great-grandkids' generation supposed to support millions of supercentenarians?

      Won't somebody please think of the great-grandchildren!?

      --
      Bogtha Bogtha Bogtha
    3. Re:Ponce de León still searching... by AGMW · · Score: 2, Insightful
      ... or just retire and live self-sufficient after I accumulated enough money

      If people end up living to 200 or 250 (obviously, whilst retaining their faculties) why would they necessarily "work-then-retire"?

      Why not work until you have enough put by to have 5/10/15 years doing something you like doing, then work a bit more, then have more time off. This way you wouldn't have to work until you are 100 before you could enjoy yourself! Much better to work until you are, say, 30, then have 5 years off, then work some more. Rinse Lather Repeat, er, Profit?

      --
      Eclectic beats from Leeds, UK
      handmadehands.co.uk
  6. Re:Earlier death by fsiefken · · Score: 3, Interesting

    actually that is not the case, calorie restriction (CR) makes you live longer with a positive impact on your health - including heart diseases. the only issue is the social and psychological impact such a restrictive diet has on your life. the alternative is going on an alternate day diet, or using these longlivety genes turn-on's, like resveratol. these have non of the problems - instant extra 30 years!

  7. tinfoil response by u-bend · · Score: 5, Funny

    How long do we really want these worms to live? Till they become sentient long-lived invertebrate overlords?

    --
    u-bend
    1. Re:tinfoil response by u-bend · · Score: 3, Funny

      I was just thinking that if we work on their size too, maybe they'll start producing spice and then space exploration will start getting really interesting.

      --
      u-bend
    2. Re:tinfoil response by dim5 · · Score: 2, Funny

      Relax... they still haven't found treatment for the lay-on-the-sidewalk-until-you-dry-up gene. If they get out of hand, we'll just turn a sprinkler on them.

      --

      Is something burning?
      Oh, it's my karma.

  8. Old News by hsquared · · Score: 2, Informative
  9. Who Doesn't Wan't More Time? by knapper_tech · · Score: 5, Insightful

    If I could get a few more years earlier in life while I still have gobs of energy and relatively no responsibilities... Suddenly four years for a degree wouldn't seem like a huge investment. A year of study abroad in Japan wouldn't be an issue. I might have two hobbies. Long term investments would make more sense. I would take more time to learn more things, aquire more skills, and experience a broader life.

    In short, I think living longer would make it a lot easier to live sensibly. As it is, if I have to weight the risks of investing time or taking something I can do now, I end up taking the most courageous and risky courses possible.

    I don't think it's a relative thing either. Not in the sense that, regardless of whatever time-span I had, I would always wish, "Wow, if only I had twice as much." In an absolute sense, I just don't think I'll ever have the years to do all the things I want to. It makes it seem really pointless to invest eight years into something (for instance, undergrad + med-school) when it's such a large investment that, by the time I get done, I will have lost many opportunities of youth, but I couldn't put such a thing off because, who wants to invest eight years in something that will only pay off for twenty?

    Humanity is robbed. People live crazy lives because we are going to die too soon to live fully, so life is futile. Damn whatever you recognize as the determining factor of our longevity. The light is green to research like this.

    --
    "There are some people that if they don't know, you can't tell them." ~ Louis Armstrong
  10. Population control, NOW! by Knutsi · · Score: 4, Insightful

    It's not the drugs that are the problem, it's our never-ending population growth! The more land we turn into farmland, the more kids we have, that again will need to turn new land into farmland, or squeeze even more out of what is allready there to stay alive, and have more kids that needs more farmland... and so on, so forth...

    Seriously, we know that we will crack the secrets to long life at one point or another. We know that we want to maintain a high standards of living, and achieve self-realiszation. We want there to be wild nature left. We want there to be more species that rats, cockroaches, dogs and cats living alongside us.

    It doesn't take a genious to see that a major pieces in the puzzle that is our long-term survival is population control, and we need to enact it now. Global warming is a small piece in comparison.

    To those who wish to endulge, I'd stornly reccomend Daniel Quinn's excellend books 'Ishmael', and 'The Story of B'.

    1. Re:Population control, NOW! by drsmithy · · Score: 4, Insightful

      It doesn't take a genious to see that a major pieces in the puzzle that is our long-term survival is population control, and we need to enact it now.

      We've been doing it since the dawn of time. It's called war.

    2. Re:Population control, NOW! by CaffeineAddict2001 · · Score: 2, Informative

      War generally has had little effect on population. WWII only killed 3% of the population of the countries involved (and had a subsequent population explosion). Compare to the black death which took out something like 30%.

    3. Re:Population control, NOW! by radtea · · Score: 2, Interesting

      The more land we turn into farmland, the more kids we have, that again will need to turn new land into farmland, or squeeze even more out of what is allready there to stay alive, and have more kids that needs more farmland... and so on, so forth...

      That would explain why the amount of land farmed in North America has been falling for decades, and the population would be stable or shrinking were it not for immigration, yes?

      The fact is that by the time I am old the "population crisis" will be under-population, not over-population, at least so long as religious nutjobs don't get their way. You see, regardless of what your faith tells you "just makes sense", the fact is that increasing the status of women, and increasing urban populations (which increases wealth while decreasing ecological footprint--the most environmentally friendly place to live in North America is downtown New York City) both result in large decreases in the birth rate.

      If you want to "enact population control" you only need advocate equal rights and strong legal protections for women, and increased urbanization. Those two things, which are happening at a great rate in places like India, will moderate human population growth within a few decades. I fully expect to be alive as part of the largest human cohort that has ever existed, and it will continue to be the largest for some centuries, until we start colonizing other planets in a serious way.

      --
      Blasphemy is a human right. Blasphemophobia kills.
    4. Re:Population control, NOW! by CFTM · · Score: 2, Interesting

      Population control would be impossible to create and maintain on a global scale; instead all we have to do is allow the natural course of supply and demand to naturally limit the population. The results WILL NOT be ideal and this mindset is somewhat callous but individual homo sapiens are meaningless on the scale of survival. As we are unable to support more people our populations will naturally be checked: diseases will run rampant, there will be massive clean water and food shortages which in turn will cause wars. All four of these things will check our population.

      Might we do a great deal of damage to the planet? Yep we sure will.
      Will the damage we do to the planet last forever? Not a chance in hell; if we manage to kill ourselves off some other species will slowly begin to take over for whatever reason. This is just how our planet works, get over it.

      Oh and don't you worry, Global Warming is going to help with population control too! I predict that there will be massive destablization in China/India within the next twenty years: partially due to global warming, partially due to over population and most of it having to do with the preference for male babies over female babies in these countries (I believe India has this same problem, please correct me if I'm wrong). As it stands today, a huge imbalance exists and this imbalance will have the greatest affect on the poorer parts of China. This is going to be a huge issue, if men can't find women there will be an amazing degree of unrest. We are really such simple creatures...it's great :)

      http://www.msnbc.msn.com/id/5953508

  11. They all got it wrong by aadvancedGIR · · Score: 5, Funny

    Healthy food does not prolonge life, it just make it seem so long and boring you want to die.

  12. Where did the funding come from? by lar3ry · · Score: 2, Funny

    Why do I have the feeling that this study was funded by the Ira Howard foundation?

    --
    "May I have ten thousand marbles, please?"
  13. Re:CNN Did a story about this ... by Anonymous Coward · · Score: 2, Funny

    There was a couple on there who' daily calorie count could not exceed 640 I think it was. Still running DOS, huh? (But who'd need more than 640 cal., anyway?)
  14. Interesting similarities by mapkinase · · Score: 5, Informative
    BBC article has a link to another BBC article about an example of a man who followed this diet:

    On a typical day, I will eat an oatmeal-based recipe for breakfast, which is about 455 calories and it gives me about half of my daily nutrients.

    I don't eat lunch - after this breakfast I just don't feel hungry - so that leaves me about 1,350 calories for my evening meal, which is a lot.
    This is very close to the dieting of the Muslims when they fast (obligatory fast during Ramadhan or voluntary fast during the month of Sha'ban, on Mondays and Thursdays, on 13,14 and 15th of each Islamic month or other recommended days).

    We have a breakfast (Suhur) before dawn and do not eat or drink until sunset. After sunset we have a usual meal (Iftar). The only difference to the diet described in this BBC article is that we do not drink while Mr. Cavanaugh does.
    --
    I do not believe in karma. "Funny"=-6. Do good and forbid evil. Yours, Oft-Offtopic Flamebaiting Troll.
  15. I find it strange by Mgns · · Score: 2, Interesting

    that when confronted with the possibility of a greatly increased lifespan, say a hundred years extra, so few actually want it. Ask some people and watch their initial reaction. The ones I've queried have almost invariably argued that it would become boring.
    IMHO this stems from a belief that zest for life is NOT a biological effect, but rather a result of inexperience.

    People grow jaded with age, many even grown comfortable with their own mortality.

    I am inclined to believe that the biological decay of our bodies is a main cause of declining appetite for life.

  16. abstract of original article by mapkinase · · Score: 4, Informative
    Abstract of original article in Nature:

    Reduced food intake as a result of dietary restriction increases the lifespan of a wide variety of metazoans and delays the onset of multiple age-related pathologies. Dietary restriction elicits a genetically programmed response to nutrient availability that cannot be explained by a simple reduction in metabolism or slower growth of the organism. In the nematode worm Caenorhabditis elegans, the transcription factor PHA-4 has an essential role in the embryonic development of the foregut and is orthologous to genes encoding the mammalian family of Foxa transcription factors, Foxa1, Foxa2 and Foxa3. Foxa family members have important roles during development, but also act later in life to regulate glucagon production and glucose homeostasis, particularly in response to fasting. Here we describe a newly discovered, adult-specific function for PHA-4 in the regulation of diet-restriction-mediated longevity in C. elegans. The role of PHA-4 in lifespan determination is specific for dietary restriction, because it is not required for the increased longevity caused by other genetic pathways that regulate ageing.
    The paper has a supplement PDF which unfortunately you won't be able to see unless your institution is subscribed to Nature. The figure S2 in it is an alignment of PHA-4 protein product to 3 most similar proteins in human. Some domains called forkhead are 85% identical, but really good alignment covers only about 90 of 506 residues of PHA-4 protein product. From my experience with proteins that qualify as orthologs, this alignment does not qualify. Homologene does not have a family of orthologs containing that worm product as well.

    It does not mean that FOXA family does not do something for our longer lives, it just mean that article does not prove that via sequence similarity. Since I enjoy "trolling" I would add that (once again) Nature capitalizes on the subject importance and publishes articles with overstretching conclusions.
    --
    I do not believe in karma. "Funny"=-6. Do good and forbid evil. Yours, Oft-Offtopic Flamebaiting Troll.
  17. Re:Earlier death by tomhudson · · Score: 4, Insightful

    "You can have my extended life gene when you pry it from my cold dead hands."

    Seriously, if you want to extend life, ban fructose as a sweetener. Unlike regular sugar, fructose blocks the hormones that make you "feel full" so you continue eating and drinking (esp. soda pop). 2/3 of the population is overweight, and a LOT of those are obese. Of course, a fructose ban would result in lower sales of all junk foods (because you'll "feel full" sooner), so expect it to be fought by the manufacturers, who're just fattening you up fo the slaughter.

  18. not only do people live longer on calorie restrict by circletimessquare · · Score: 2, Interesting

    they are also healthy and vibrant

    so your calorie restricted 90 year old is like your uncalorie restricted 60 year old

    in other words, you don't just extend lifespan, you extend the period of robust physical ability to continue working and earning a living

    in a hypothetical society where these longevity genes were activated somehow in a large segment of the population, it wouldn't be crazy to imagine retirement ages of 90 or 100

    --
    intellectual property law is philosophically incoherent. it is your moral duty to ignore it or sabotage it
  19. Live long and prosperous by coldhg · · Score: 2, Funny

    So, can we expect long lifes like vulcans have?
    Does this gene transforms our ears in pointy ones?
    ...

  20. Awesome! by azav · · Score: 2, Funny

    Now we can have worms that live FOREVER!

    --
    - Zav - Imagine a Beowulf cluster of insensitive clods...
  21. Pha-4 Gene information by achillean · · Score: 2, Informative

    The article is light on any real scientific information, so for the few people that are interested in what Pha-4 is about, checkout the following link:

    pha-4 Gene Information

  22. Re:Who would want to live forever? by tomhudson · · Score: 4, Funny

    3 men in an old-age home were comparing notes.

    The 70-year-old said that he needs to go to the toilet first thing in the morning, and it takes him 10 minutes just to get out of bed, and another half-hour in the can, so he has to get up at 6:30 if he's going to make it for breakfast at 7:00

    The 80-year-old said "You think that's bad? It takes me half an hour to get out of bed, and an HOUR in the toilet, so I have to get up at 5:30 in the morning if I'm going to eat breakfast at 7:00. Heck, I have to take half a viagra so I don't end up pissing on my slippers!

    The 90-year-old says "You young'uns ... I wake up at 6:55, have a piss, take a shit, and I'm all done by 7:00 ... then I have breakfast, while they change my sheets."

  23. Great.... by Wookietim · · Score: 3, Funny

    Oh great, now George W. Bush will live forever! The survivors will envy the dead.

    --
    http://timcol6.freehostia.com/
  24. Re:Earlier death by tomhudson · · Score: 4, Informative

    All sugars promote tooth decay.

    Also http://www.medicalnewstoday.com/medicalnews.php?ne wsid=65470, http://jcem.endojournals.org/cgi/content/full/89/6 /2963, http://www.sciencedaily.com/releases/2005/05/05050 3152956.htm

    Fructose depresses leptin and insulin levels. Leptin is normally produced when you eat, and this triggers the "ok, I'm no longer hungry" signal in your brain so you stop eating. Lowering the leptin level causes you to still feel hungry, even after you've eaten. Switching from fructose to sucrose will allow your body to regulate itself better.

    Its probably going to take some major lawsuits (and bankruptcies) to fix this problem ...

  25. Tithonus by dargaud · · Score: 2, Interesting

    having the body of a 150 year old who would normally have died 80 years ago for 100 years is quite another. So be careful what you wish for when you ask for longer lifespans. Make sure you read the fine print first
    That's the sad myth of Tithonus
    --
    Non-Linux Penguins ?
  26. Surgeon General says "y'all too fat, lardbutts"! by tomhudson · · Score: 2, Informative

    "The life expectancy these days is longer than it has ever been,"

    Wanna bet? Nothing has changed in the 3 years since this, except that people have continued to get fatter ...

    http://www.surgeongeneral.gov/news/testimony/child obesity03022004.htm

    For Release on Delivery
    Expected at 2:30 PM
    on Tuesday, March 2, 2004

    Good afternoon Mr. Chairman and distinguished members of the Subcommittee. My name is Dr. Richard Carmona, and I am the Surgeon General of the United States.

    I want to take this opportunity to thank you for your service to our nation. I've had the honor of working with many of you, and I look forward to strengthening our partnerships to improve the health and well being of all Americans.

    Mr. Chairman, thank you for your leadership in children's health and education. As the nation's doctor I thank you for taking steps to combat a growing epidemic in our country: childhood obesity. By calling this hearing you are telling Americans that there is a problem and that we need to work together to solve it.

    I am joined by my colleague Dr. William Dietz, Director of the Division of Nutrition and Physical Activity at the Centers for Disease Control and Prevention. Dr. Dietz and I will be available to answer any questions you may have.

    President Bush, Secretary Thompson, and I have worked to raise public awareness of the need for a comprehensive recommitment to public health through prevention. The science is conclusive: by taking a few simple steps in our personal lives we can greatly improve our health and our nation's health, both today and in the future.

    For example, the findings of the Department of Health and Human Services' Diabetes Prevention Program clinical trial showed that people with pre-diabetes can delay and even prevent Type 2 diabetes by losing just 5 to 7 percent of their body weight through moderate changes in diet and exercise. These lifestyle changes worked for people of every ethnic or racial group who participated in the study. The changes--such as walking for 30 minutes a day five days a week--are simple, and prove that small steps can bring big rewards.

    We must increase our efforts to educate and encourage Americans to take responsibility for their own health. Over the past 20 years, the rates of overweight doubled in children and tripled in adolescents. Today nearly two out of every three American adults and 15 percent of American kids are overweight or obese. That's more than 9 million children--one in every seven kids--who are at increased risk of weight-related chronic diseases. These facts are astounding, but they are just the beginning of a chain reaction of dangerous health problems--many of which were once associated only with adults.

    Today pediatricians are diagnosing an increasing number of children with Type 2 diabetes--which used to be known as adult-onset diabetes. Research indicates that one-third of all children born in 2000 will develop Type 2 diabetes during their lifetime. Tragically, people with Type 2 diabetes are at increased risk of developing heart disease, stroke, kidney disease, and blindness. These complications are likely to appear much earlier in life for those who develop Type 2 diabetes in childhood or adolescence.

    Because of the increasing rates of obesity, unhealthy eating habits, and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.

    And the economic costs of obesity are staggering--second only to the cost of tobacco use. The annual cost of obesity is now estimated at up to $117 billion in direct and indirect costs.

    The good news is that there is still time to reverse this dangerous trend in our children's lives. Today I will discuss two key factors to reduce and eliminate obesity in America: inc

  27. worms and caloric restriction: the dauer effect by sbruinsma · · Score: 5, Interesting

    Interesting study, but I'm always a bit leery of aging studies done in these worms (C. elegans), especially those which involve caloric restriction. Worms have the ability to follow an entirely different developmental path under certain conditions. Thus, normally, worms progress to adulthood and live a couple weeks. But if they are STARVED, at a young stage they shift into what is called a "dauer" state--they stop growing and can live for months and months. This is totally different than just living longer or stopping aging at a normal state--they are entering an entirely different developmental stage, which they normally would never see. Humans, of course, have no such developmental path. So with aging studies dealing with caloric restriction in worms, you have to wonder if they're studying something relevant to mammals, or if they are manipulating this worm-specific dauer pathway. It almost seems more likely to me that they would be affecting something to do with this dauer state. It will be interesting to see what happens when they follow up in mice.

  28. Re:Earlier death by pla · · Score: 4, Informative

    Seriously, if you want to extend life, ban fructose as a sweetener. Unlike regular sugar, fructose blocks the hormones that make you "feel full"

    So people still fall for this one, eh?

    Newsflash - Plain ol' table sugar (aka "sucrose") contains nearly the same amount of fructose as that big-bad-boogeyman, High Fructose Corn syrup!

    Sucrose has a 50/50 mix of fructose and dextrose, while HFC contains from 43 to 55% fructose.


    But by all means, keep blaming American's fat asses on HFC rather than admitting that we simply eat way too much and exercise way too little...

  29. Being able to support yourself in retirement by benhocking · · Score: 2, Interesting

    Living longer would mean you need more money to support yourself in retirement, or that you need to delay retiring. The second point depends on what health state (and mental state) you're in at an older age.
    I'm already planning for retirement such that I will be able to live off the interest alone, and in such a way that I won't be living off all the interest (so that the interest will grow with cost-of-living adjustments). That way, it won't matter how long I live past retirement - the longer I live, the more money I will have to live off of. This of course is based on more than one assumption:
    • I assume that I will continue to get at least 8% annual return on my investments (on average).
    • I assume that COLAs will be no more than 2% per annum - or, more specifically, that the difference between my ROI and COLAs will be at least 6%.
    • I assume that my insurance will cover any drastic expenses that arise.
    In reality, any one of these assumptions could be violated, of course.
    --
    Ben Hocking
    Need a professional organizer?
  30. Re:Earlier death not really by Gospodin · · Score: 2, Interesting
    --
    ...following the principles of Heisenburger's Uncertain Cat...
  31. Re:Earlier death not really by freefrag · · Score: 2, Insightful

    You don't even need a mandate to use real sugar; just remove all sugar tariffs and corn subsidies.

  32. I thought "calorie restriction" study was debunked by walterbyrd · · Score: 3, Interesting

    As I understand it, those studies were done on rats. If you let a rat eat all it wants, the rat eat itelf to death in a very short time. That's where they got this calorie restriction idea.

    Thing is, rats that have a normal diet live as long as rats that have calorie restricted diet.

    Or, that's how I understand it.

  33. Re:Earlier death by Phisbut · · Score: 2, Insightful

    The commonly accepted path to immortality is to get rid of all the things that kill you, one at a time. This is just another step.

    Only until Americans realize getting rid of things that kill you also means getting rid of guns, then they'll go all Second Amendment on you.

    --
    After 3 days without programming, life becomes meaningless
    - The Tao of Programming
  34. Ha, ha, but ... by Bearpaw · · Score: 2, Interesting
    A few years ago, for various reasons, I started eating much healthier. More whole grains, more fruits and veggies, much less preprocessed food, less fried food, etc, etc. I didn't go vegan or even just vegetarian, but I do eat less meat than I used to. (And I only eat red meat when I have an active craving for it.)

    You know what? Eating healthy takes a little more effort and attention, but it actually tastes a hell of a lot better.

    Just walking into a fast-food place now actually makes me a little nauseous. I know tastes vary -- hell, I used to love that stuff myself. But now it's, "Ye gods, how did I ever choke that crap down?"

    It's like using real maple syrup after being raised using Maple-Flavored Pancake Topping. "Oh, this is what that other stuff is pretending to be."

  35. Re:Earlier death by steelfood · · Score: 4, Informative

    Sucrose is 50/50 fructose and glucose. http://en.wikipedia.org/wiki/Sucrose

    HFCS in foods is largely 90/10. http://en.wikipedia.org/wiki/High_fructose_corn_sy rup

    Only in sports drinks is the glucose content of HFCS higher than that of in sucrose.

    The wikipedia article also mentions that the most common sweetener for processed foods and soft drinks is HFCS 55 (55/45), which isn't much greater in fructose content than the 50/50 of sucrose. However, they don't mention whether HFCS 90 or HFCS 55 is cheaper to process, which would make that the more prevalent variety. Regardless, it's safe to assume that HFCS foods have more fructose than if they were to have used sugar instead.

    I'm not disagreeing that obesity is a result of eating too much and exercising too little. But what we eat also contributes to our health. And consuming large amounts of HFCS through processed foods doesn't help.

    --
    "If a nation expects to be ignorant and free in a state of civilization, it expects what never was and never will be."
  36. Re:Earlier death by Maxo-Texas · · Score: 3, Insightful

    While guns increase average deaths, in specific cases, ownership of a gun increases life span.

    If two sane people had had guns at VT or Kileen, Tx Luby's, a lot less people would have died.

    However, the average citizen tends to get angry, or has a clever child that gets a hold of the gun, or is just joking around, etc. etc. and so we get more total deaths from having a lot of guns out there.

    ---
    All that being said. The reason for the second amendment is to protect us from the government when it *inevitably* goes evil on us. They always do. They always will. When they do- hundreds of thousands or evil millions of people die really fast.

    So it is just a question of how long before you need guns to protect yourself.

    --
    She was like chocolate when she drank... semi-sweet at first and then increasingly bitter.
  37. Re:6.5 Billion people and growing by SpryGuy · · Score: 2, Interesting

    True, but imagine the population going from slowly rising in this country to rapidly rising, due to a fall-off in death rates... here in the country where each individual makes a maximum impact on the enviornment, towards energy usage, and towards waste production.

    Of course it'll level off after everyone gets the treatment, but the new established 'level' will be higher than it otherwise would be.

    I still think the emphasis should be on living better, not living longer. Do we really want the retirement age to go up to 85 or beyond? Oy. I think there would be a lot of social changes and accomodations that would be required as well. Let's not even talk about social security or anything like that, as that gets REALLY messy.

    --

    - Spryguy
    There are three kinds of people in this world: those that can count and those that can't
  38. Re:Earlier death by Maxo-Texas · · Score: 2, Insightful

    That doesn't change the basic reasons why the provision is there. We have lots of provisions and laws that become dated. Unfortunately, I agree with you that, despite their original intentions, at this point the combination of surveillance cameras, weaponry, and a fine sense of just how much they can take from us before we object means it is unlikely we could do anything.

    On other hand- if you have a gun, you can probably get a machine gun. And indirect attacks so successful in Iraq would be equally effective here. And, the army is no where near big enough to take on an entire population armed even with hunting rifles and being sneaky.

    --
    She was like chocolate when she drank... semi-sweet at first and then increasingly bitter.