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Born with Couch Potato Genes?

An anonymous reader writes "Science Daily is reporting on an experiment that suggests that an individual's activity level shows a genetic basis. From the article: 'Research conducted by scientists at the Oregon National Primate Research Center at Oregon Health & Science University reveals that a person's level of activity is likely an intrinsic property of that individual. [...] Overall, these findings suggest that it is likely to take a significant conscious effort to change one's level of physical activity and override one's intrinsic inclination to be active or inactive. To state it more plainly, if you're a couch potato, suddenly becoming active may be harder than you think,'"

37 of 357 comments (clear)

  1. Dangerous game by Anonymous Coward · · Score: 5, Insightful

    How soon before we can blame everything we do on genetics?

    1. Re:Dangerous game by mboverload · · Score: 3, Interesting

      Who says everything isn't to blame on genetics?

    2. Re:Dangerous game by Anonymous Coward · · Score: 5, Funny

      How soon before we can blame everything we do on genetics?

      Presumably very long, afterall lots of people are just gonna sit on their ass and do nothing to help the "blame DNA first" crowd.

    3. Re:Dangerous game by Anonymous Coward · · Score: 3, Funny

      Nurture or nature? Either way, it's Mom's fault....

    4. Re:Dangerous game by bakes · · Score: 4, Interesting

      I saw a show not long ago about a guy who was extremely overweight, and of course he blamed his weight on genetics. He was finally starting to do something about it (due to being told "do something or you will die").

      They showed him doing some exercise, then pausing to ask his wife to bring him a cherry soda. I thought "perhaps WATER would be a better choice there". Later he was shown eating a bucket of KFC. Hey buddy, try eating some VEGETABLES once in a while. The whole time, he was complaining that his weight was a "genetic problem".

      Perhaps he did have a genetic pre-disposition to put on weight, but he definitely could have made some better choices in his diet. I'm pretty sure he didn't because he would have to take responsibility for his own weight, in which case he might be seen as a 'failure' for being overweight. It's far easier to blame someone else (your parents) than take responsibility for yourself.

      My own experience: I have never had any issues with my own weight (actually, I have trouble putting on weight). My wife, however, was VERY overweight, and made all the usual excuses for it. About 18 months ago she decided she was going to take responsibility for her own weight. She now eats a far healthier diet, gets lots more exercise, and has so far lost nearly 50 kilograms (and still going).

      Maybe you can blame everything on genetics. Doesn't mean you can't do anything about it.

      --
      Ho! Haha! Guard! Turn! Parry! Dodge! Spin! Ha! Thrust!
    5. Re:Dangerous game by robertjw · · Score: 4, Interesting

      I'd give anything to be 200lbs again, but it's going to be a struggle and may never happen. I don't overeat, but I do have a sedentary job. Going to a gym is not an option - bad knees, you see.

      This is an interesting statement. I have struggled with weight issues my whole life. Two years ago I decided to make a change. Thing is, many people SAY they would 'do anything' to be at Xlbs, but it's just not true. They only way to actually make this happen is to commit to making a change - no matter what and follow through by making quality lifestyle changes that will help them lose fat and keep it off.

      Bottom line is you DO overeat. You may not eat an extrodinary amount, but if you took in less calories than you burned your body would use up the nutrients in the other tissues of your body. You would lose weight. If you are gaining weight, you are consuming more calories than your body needs.

      Bottom line is, if you are serious about achieving that 200lbs mark there is only one way to do it, get serious. It will mean making difficult choices like eating foods you don't like, giving up some things (soda, beer, ice cream, whatever...), not going out as much as you used to, etc... but it can be accomplished. Just remember weight is not something you will get under control in a day. Set realistic goals and when you have a bad day don't beat yourself up about it.

      Don't assume fat people have a choice. Most would rather be slender, but nature is working against us.

      Nonsense. EVERYONE has a choice. We may not be willing to make the choices that are required - or follow through with them, but there are very few people in this world that could not improve their overall health by adjusting their diet or increasing their activity level.

    6. Re:Dangerous game by arose · · Score: 3, Funny

      You are just too lazy to see all the colors, pull yourself together!

      --
      Analogies don't equal equalities, they are merely somewhat analogous.
  2. Bah! Effort... by Anonymous Coward · · Score: 5, Funny

    To state it more plainly, if you're a couch potato, suddenly becoming active may be harder than you think,'"
    Insensitive clods! It's already hard enough to reach for the remote control!

    1. Re:Bah! Effort... by passion · · Score: 4, Funny

      It's already hard enough to reach for the remote control!

      That's why they've invented the remote control which can be operated by remote.

      --
      - passion
  3. How convenient by damnfuct · · Score: 4, Insightful

    Oh, great. Things like these always give people a scapegoat; "I'm not lazy, it's my genes." I'm not saying that it not true, but people like "solid" excuses to be even more lazy.

    1. Re:How convenient by node+3 · · Score: 4, Insightful

      Oh, great. Things like these always give people a scapegoat;

      It's not a scapegoat if it's true.

      "I'm not lazy, it's my genes."

      And if that's the case?

      I'm not saying that it not true, but people like "solid" excuses to be even more lazy.

      And some people want any "solid" excuse to not feel pity on the less well-off.

      Some people deserve their lot in life (whether at the top or bottom of society), and others, try as hard as they might, have the deck stacked against them. The science from this research will better help to distinguish between the two, making for even better allocation of resources. This should satisfy people of both political leanings: the "bleeding-heart" liberals who want to help those who truly need it, and the "cruel" conservatives who abhor spending money on the undeserving.

    2. Re:How convenient by timeOday · · Score: 3, Insightful
      Telling them they have a genetic predisposition will not help them at all.
      Are you so sure? I know that I have a genetic predisposition to skin cancer. This helps me by making me careful to cover myself or wear sunscreen and go to the dermatologist to get myself checked.

      I know a former alcoholic who "buys the line" (as you would put it) that addiction has a genetic basis. His response? To never, ever have a drink since pulling things together 15 years ago.

      Similarly, people have different, genetically-based risks of heart disease. Nobody doubts this. But most people do not take this as an "excuse" to have a heart attack; rather many of them take medicine, exercise, and get checkups - even though they know the outcome is not guaranteed and genes may prevail out in the end.

  4. Naturally by elronxenu · · Score: 5, Insightful
    It seems obvious that if a person is habitually lazy or idle that it would take more of an effort to break out of that than, say, a person who typically had a high activity level but was forced to be idle by sickness.

    The article summary looks wrong. I don't see anything in TFA itself which indicates that laziness is a result of some genetic factor. All they say is that it's intrinsic to the individual - being a rhesus monkey in this case - that a given individual displays similar activity levels in both a stimulating and a non-stimulating environment.

  5. No, not really. by Nirvelli · · Score: 5, Funny

    "...if you're a couch potato, suddenly becoming active may be harder than you think"

    No, I've always thought it would be too hard. Why do you think I'm still a couch potato?

  6. Ouch... by Anonymous Coward · · Score: 5, Funny
    To state it more plainly, if you're a couch potato, suddenly becoming active may be harder than you think

    How much harder than impossible can you get? :(

  7. sure, if we're monkeys by ChipMonk · · Score: 4, Interesting

    Then again, I see nothing in the article that suggests such behavior/attitudes isn't learned from parents at an early age.

    They need to do a lot more study, involving actual humans, twins separated early, adopted children, blah blah blah.

    Nothing to see here, move along. (Never thought I'd actually say that on here, but this article is wildly speculative, with little evidence put forth for a true genetic basis. It fully warrants such a comment.)

  8. I always knew by wannabgeek · · Score: 5, Funny

    it is my parents' fault that I'm such a lazy bum. Now I can fwd this link to them.

    --
    I'm much more funny, interesting and insightful than the moderators think
  9. Well, that's the last of it. by nEoN+nOoDlE · · Score: 4, Funny

    I'm giving up on free will.

    --
    Don't trust a bull's horn, a doberman's tooth, a runaway horse or me.
    1. Re:Well, that's the last of it. by DrEldarion · · Score: 4, Interesting

      I completely think that we never had free will, that everything that we do is because of all the circumstances that came before it. Sure, you THINK that you're choosing to do something, but the reason you're choosing that option is because of the experiences you've had.

  10. correct me if i'm wrong........ by dartarrow · · Score: 4, Interesting

    ....but the fact that we are here is directly related to the fact that our foreforefathers had to run away from scary predators; like tigers and dinosaurs and macrosoft. If they weren't athletic they'd be dead - and therefore we would not be here. SO if its couch-potato in our genes then technically our ancestors would have been bloody lazy. And dino food. Survival of the fittest anyone?

    Besides, if it's in the genes then /. would have had ancestors who woulda been too friggin lazy to uh... procreate anyway.

    --
    I love humanity, it is people I hate
  11. Article summary wrong; Unsupported conclusions. by David+Hume · · Score: 4, Insightful
    The article summary looks wrong. I don't see anything in TFA itself which indicates that laziness is a result of some genetic factor.
    You are correct. The article says nothing about genetics.

    Plus, it appears the experiment itself was pretty meaningless, and the conclusions therefrom unsupported. Basically, they observed that some monkeys were active and others weren't, and that the level of activity didn't depend on the amount of space a particular monkey had to be active in. Wow.

    The only attempt to change an independent variable appears to be as follows:
    A follow-up study was performed with an additional 10 monkeys, which were housed in single cages and then moved to larger group housing. Again, a high degree of individual variability was found in activity level. However, activity level did not significantly change when monkeys were moved between types of housing. Sedentary monkeys remained sedentary even when they had a great deal of space to move around in and companions to interact with, while active monkeys remained active even when they were housed in a smaller space with limited interaction with other monkeys.
    From this, the scientist concludes:
    Overall, these findings suggest that it is likely to take a significant conscious effort to change one's level of physical activity and override one's intrinsic inclination to be active or inactive. To state it more plainly, if you're a couch potato, suddenly becoming active may be harder than you think," said Judy Cameron, Ph.D., senior scientist in the divisions of Reproductive Sciences and Neuroscience at the OHSU Oregon National Primate Research Center.
    I don't think so. How do we know any particular monkey made an "conscious effort," much less a "significant conscious effort," to change its level of physical activity? Perhaps more fundamentally, there is not evidence the scientists even provided any incentive for the monkeys to do so. Simply putting a monkey in a bigger cage may not have given it any incentive or reason to be more active.

    There seems to be an assumption that because they gave a sedentary monkey more space, it should have wanted to be more active, and because it wasn't, in fact, more active, this must be because its inactivity was "an intrinsic property of that individual." The scientist's argument assumes his conclusion. What if the money+ simply did not want to, and indeed had no reason to, move?

    Put a banana at the other end of cage, and watch Mr. Sedentary Monkey take off like a rocket.
    1. Re:Article summary wrong; Unsupported conclusions. by Charcharodon · · Score: 4, Funny

      Put a hungry wolverine in the cage and watch Mr Sedentary turn into a world record sprinter.

  12. I can see the spam now... by SkyFire360 · · Score: 3, Funny

    Overall, these findings suggest that it is likely to take a significant conscious effort to change one's level of physical activity and override one's intrinsic inclination to be active or inactive.

    New!
    Pr-escr|ptioN gene therapy delvred r|ght t o y0u r door. 3nl4rg you_R worK ethic by four-00 percnt!

  13. Hmm... do we now have a 4th monkey? by mrRay720 · · Score: 3, Funny

    See no evil, hear no evil, speak no evil... ..and their long lost brother "can't be bothered to do any evil"

  14. Re:Article text sans annoying hyperlink context ad by yobbo · · Score: 4, Funny

    Thanks for that. I'd read it, but I can't really be bothered.

  15. So what the article is saying is... by rogerzilla · · Score: 3, Funny
    If you're a couch potato, you're just a *chip* off the old block?

    /I'll get me coat

  16. You can't do that by commodoresloat · · Score: 4, Funny

    We have to believe in free will. We've got no choice!

  17. And you call yourself a couch potato?! by Eternal+Vigilance · · Score: 3, Funny

    A real couch potato doesn't waste time "thinking" about "suddenly becoming active."

    "Honey, after you finish typing my Slashdot comment, will you get me a beer?"

  18. Re:Genetics? Other nations are not so obese. by rogerzilla · · Score: 3, Insightful

    Nice theory, but I think cheap gasoline and fast food in supersize portions had more to do with it.

  19. ive heard this before by tezbobobo · · Score: 3, Insightful

    This crap has come up before. I'm thinking of The Bell Curve, by Herrnstein and Murray. They claimed then that a whole raft of things were inherited which have since been debunked. These things included intelligence, financial ability, criminal inclination and etcetera...

    Unless they have the evidence, I shall reserve my judgement. This isn't news, just a guess. No matter how educated, this is not news, just a glorified blog report. Flame me if you want, this is a serious criticism.

  20. Re:There's more to the fatness problem by EmagGeek · · Score: 3, Insightful

    America's fatness has nothing to do with genes. It's all about TV, Corn Syrup, and McDonalds.

  21. Thermodynamics trumps Genes any day by EmagGeek · · Score: 5, Informative

    I know lots of Fat people... how can I not? I am an American. I am surrounded by fat people all the time. Hell, I used to BE a fat person, but after losing 70 lbs and becoming the poster-boy for weight loss, I've discovered that it all comes down to one thing:

    If you consume fewer calories than you expend, you will lose weight. PERIOD. Of course, there are many ways to go about doing this, and the only sustainable way is to exercise to maintain muscle mass.

    The whole idea behind long-term weight loss is to increase your Basal Metabolic Rate (BMR) by increasing your muscle mass, while at the same time decreasing your caloric intake to below your BMR. That's all it takes. The rate at which you lose weight will be proportional to the delta between your Daily Caloric Intake and your BMR - on average.

    One pound of fat contains approximately 3600 calories. So, for example, you consume 200 fewer calories per day than you expend on average, you'll lose one pound of fat every 18 days. Of course, fat is not the only thing you can lose, so weight loss will vary somewhat.

    Also, exercise adds to your daily caloric expenditure, which can accelerate weight loss significantly. One might expend 1800 calories by riding a bike 50 miles at a high rate of speed, or expend 800 calories by running 6 miles, or expend 400 calories shoveling snow for an hour.

    In any case, what it all boils down to is being aware of the simple fact that you have to get your energy from somewhere, and if you do not get enough energy from the food you eat, your body will turn to its fat stores. It doesn't matter what excuse a fat person uses, whether that be, "It's my glands," or "It's my genes," or whatever. Thermodynamics is LAW, and excuses cannot break it.

  22. Validity by InstantCrisis · · Score: 3, Interesting

    When I saw the title, I expected a study involving hundreds of separately adopted twins. 29 female monkeys in cages is a methodological joke. No conclusions can be made about genetics from this study, and the conclusions made should not necessarily be generalized to humans.

  23. Re:Compare: AA's "spiritual" side by testpoint · · Score: 3, Insightful

    I can't speak for other religions but coming to faith in Christ is all about personal responsibility. Jesus said, "Go and sin no more". Peter said, "Prepare you minds for action; be self controlled." Solomon said, "Have the wisdom to show restraint". The message of personal responibility is woven throughout the Bible.

  24. Re:Compare: AA's "spiritual" side by The+Snowman · · Score: 3, Insightful

    I can't speak for other religions but coming to faith in Christ is all about personal responsibility. Jesus said, "Go and sin no more". Peter said, "Prepare you minds for action; be self controlled." Solomon said, "Have the wisdom to show restraint". The message of personal responibility is woven throughout the Bible.

    Modern Christianity has about as much to do with the Bible's teachings as McDonald's does with health food.

    --
    24 beers in a case, 24 hours in a day. Coincidence? I think not!
  25. Re:Free Will is Bunk by vertinox · · Score: 4, Interesting

    They showed him doing some exercise, then pausing to ask his wife to bring him a cherry soda. I thought "perhaps WATER would be a better choice there". Later he was shown eating a bucket of KFC. Hey buddy, try eating some VEGETABLES once in a while. The whole time, he was complaining that his weight was a "genetic problem".

    Well if his genetics or at least social disposition lead him to believe that he wanted a cherry soda and a bucket of KFC he had no choice in the matter. Well... He sort of did, but the neurons in his brain automatically fired off saying he needed or at least desired the cherry soda. His mind was simply unable to comprehend the desire for water so it did not happen.

    Now saying people have no free will make many people angry and start talking about personal responsibility and he mearly had to choose the water.

    Well... If you study Buddhism you will discover there is free will but it doesn't work like that.

    Where as the normal free will person will say "I shouldn't drink the cherry soda because it is making me fat." and he will more likley fail to do so because he will come up with a counter reason like "Maybe just this one time" or "I'll drink one now but tommorrow I won't..."

    That doesn't solve the problem. Chances are he'll just keep drinking the soda.

    The more self-aware Buddhist person will go "I am aware for my desire for cherry soda. This maybe because of my genetics and I know it tastes better than water." and then goes on to meditate or at least rational and seperate themselves from that desire... (And maybe speculates on what makes a cherry soda and water taste the way it does and why he desires one over the other) not the obtainment of cherry soda itself.

    It sounds hokey but it works. Or at least better than sheer willpower... But you have to learn a bit more about Buddhist meditation to really understand.

    --
    "I am the king of the Romans, and am superior to rules of grammar!"
    -Sigismund, Holy Roman Emperor (1368-1437)
  26. My wise old grandmother once said... by OneSmartFellow · · Score: 4, Insightful
    The less you do, the less you want to do.

    I have found this to be very true, and when I find myself getting lazy, I recall these words, and force myself into action.