Half of IT Workers Sleep on the Job
Stony Stevenson writes "According to a new online survey by Harris Interactive, more than half of IT workers say they've fallen asleep at work, while nearly half of techies also are apparently in the mood for love. Forty-seven percent of tech pros admit they've kissed a co-worker, according to the online survey of 5,700 U.S. workers, including 163 techies.
The survey didn't indicate if those work taboos were committed by the same respondents, but in both cases, men were more likely to admit doing both. Forty-nine percent of male techies say they've fallen asleep at work, while only 35 percent of women admitted doing so."
er, huh, whu? I'm sorry, were you saying something?
Hunt your preferred prey at Aliens vs Predator MUD. Join the war at avpmud.com port 4000
I have an older employee who handles some contracts (hourly) that has a tendency to fall asleep. He's within a decade or less of retirement, and we've caught him napping a few times in recent months (as has the customer he's usually working at). We've talked, and it definitely seems like there's a medical issue here, so it leaves us with having to just compensate the customer for any billable time where he has fallen asleep. We've considered moving him to an internal job, but he's really good at the tasks he leads, and he also works very hard otherwise. The customer is also understanding because they have realized that his productive time more than compensates for his napping time, but there's always a fear that the contract could expire over this particular issue.
I'm sure most of the people polled here are younger, but it's definitely not just a laziness issue.
Funny that I was just about to do an AskSlash about this issue because I was starting to get concerned.
It's been very difficult for me to stay up or want to stay up at the current internship that I'm in, which involves writing software for a corporate firm. While the job itself can be stimulating and logically challenging at times, sometimes I feel like I just have a hard time really concentrating on anything. It's not so much the environment; most of the people that work with me are very active in talking about their roles and responsibilities (most conversations either directly involve or segway into this). Actually, I'm not really sure what it is.
I really like to be mobile and move around in my jobs, but I am devoid of needing to do that for this. My main job is to sit down and review/rewrite/create code. I've never done this before, so maybe I'm just not accustomed to needing to look at a computer screen for 8.5+ hours every business day.
In general, IT jobs can have some physical downtime; it's just inevitable. As for kissing co-workers, I would presume that this is more prominent in corporate environments because the physical quality of the girls are MUCH better than those of more research-oriented or specialized firms (forgive me if I've insulted anyone). I know that there are several women at my job that I would love to take out to dinner sometime, but it can be difficult dealing with a formidable age gap as an intern in a pretty established department...
Good article.
sleep debt is a real phenomenon, and if you're falling asleep at work, you've likely got a large amount of it.
Many people think falling asleep is a sign of "laziness". That's just nonsense, it just means that person needs to get more sleep, or get better quality sleep!
AccountKiller
Yeah, and the other half is here posting on Slashdot!
We're counting brain-dead as "asleep", right?
I will never live for sake of another man, nor ask another man to live for mine.
Seems like a dangerous combination.
Might explain all the buggy sotware, which I always attributed to too much coffee...
I don't know the meaning of the word 'don't' - J
Because we are all overworked and thrown out of our natural rhythms. Not everyone is comfortable with getting up at 5AM to go to work; I honestly believe that "morning people" and "night people" exist, and that night people are being abused by being forced to keep the same hours as "morning people".
And we've come so far technologically and socially but we still have even more demands put on us every day. 40+ hour week can be a bit much if you have tons of other things to do during non-work hours.
We're supposed to be advancing as a society, not becoming a train wreck. Either pull back on our responsibilities or our work hours, and let us get some rest.
This is a sig. Deal with it.
Maybe they just dreamed they were kissing a co-worker.
"and when I woke up my mouse was all wet..."
Sigs are for losers.
You ask a bunch of geeks if they've kissed a co-worker...and no surprise, over half of them have! Of course, 57% of us are also blackbelts and monster-truck drivers in our spare time. The girls we supposedly kissed? Yeah, they're totally hot. But they live in Idaho, so you wouldn't know them.
THL phish sticks
I've never fallen asleep...gone to sleep? Oh, yes. With a former employer it wasn't unusual to bust ass for 7-8 hours starting at 8 PM Saturday to get physical maintenance tasks done (after working 50 hours during the week) and then being in the position of still having several hours before server jobs I had kicked off at the start of maintenance needing to finish so I can go home. Employee lounge with nice comfortable leather sofa...here I come. Management knew and preferred that to me killing myself falling asleep behind the wheel on my way home. Still, it's funny how you can miss the fact that a traffic light is red when you are really sleep deprived. I'm very happy to have a 9-5 now.
I reserve the right to think for myself. Others' opinions are optional. Puppy on lap = typos...not illiteracy.
lie on surveys.
Hacker Media
That means... I really don't want to fall asleep around other men at work?
XML is like violence. If it doesn't solve the problem, use more.
Power napping is where it's at! Depending on the culture at your work place you may have to be a bit "sneaky" to slip in a power nap, or you may need to scarf lunch and take a quick rest in the car.
I highly recommend it.
I used to work for a pr0n company where people were actually paid for sleeping on the job (not to mention kissing co-workers...hehe) but I guess my experience is not really that of the 'typical' IT worker... That said, I think all IT workers should take at least a one hour nap midday sometime, it makes dealing with non-IT types much easier afterward. A colleague of mine introduced me to the 30 min powernap. At 3pm when you feel tired, chug a Red Bull or a coffee and quickly take a nap, by the time the drink kicks in you should be waking up from your nap charged up and ready to take on another 3hrs or so...try it! fsckr
fsckr.com - go fusk yourself!
Clearly this was a type-o. The correct statistic is that 47% of IT guys had a dream at work in which they kissed a co-worker.
Of those 47%, 15% admitted they didn't even know the name of the person who they kissed in their dream because they have never spoken a word to the member of the opposite sex. (with the exception of their mother)
25% admitted that they gotten close enough to see the secretaries name tag.
Finally, 60% admitted that they thought kissing the new company servers counted as kissing a co-worker.
sigs... don't talk to me about sigs....
As an Old Fart, I often take half hour naps in the early afternoon. I'm lucky to have worked mostly at companies with private offices (with doors that lock), but I've done this in cube farms, too.
After thirty minutes of down-time, I grab a cup of coffee and hit the afternoon refreshed, thinking clearly and less stressed.
Civilized societies have siestas.
Any sufficiently advanced technology is insufficiently documented.
This is why I wish my company either had shorter core hours, or only have core hours 4 days a week. I really have trouble falling asleep at night, but once I'm asleep, I can stay asleep just fine. If I could fall asleep on my own time and come in on my own time, I'd be much more productive/code better, because I wouldn't be as tired.
I think there's definitely something to be said for having only 4 hours of core hours a day. While everyone would still be required to work their 40 hours during the week, you'd only be required to be at work during those 4 hours, and could decide when you wanted to work the other 20 hours.
Wheel in the sky keeps on turnin'.
when i was working the morning tower in the oil field (7PM to 5AM) i made about 2/3s of my paycheck sleeping in the dog house, the driller would throw an old boot on to the top of the dog house from the drilling platform when he need me, and i would have to find that boot and bring it back up to the platform...
Politics is Treachery, Religion is Brainwashing
I sleep around 10 hours a night, more on the weekends, but am still tired all the time.
You might have sleep apnea or some other kind of sleep disorder (assuming you haven't been checked for that). You can be waking up in the middle of the night multiple times and not even realize it. I'm no expert, but if I were you I'd try to get refered to an expert. They can give you some kind of monitoring device that'll tell you how many times/night you're waking up.
There's also special sleep clinics around the country that will observe you while you sleep and can diagnose other kinds of sleep disorders. Many doctors aren't aware of the different sleep disorders that exist. (A number of years ago I attended a speech given by a top sleep researcher given to medical professionals, so that's where my primitive knowledge comes from)
AccountKiller
Thanks for reminding me - we're out of vodka and rum at the office. Can you pick some up on the way in? And maybe some ice?
Actually, 35% of females have fallen asleep during the job.
And there the IT guy gets his chance.
God spoke to me.
I hear you mate. I've been in the IT industry for 15 years, and in software development for the last 8. I used to work insane hours when I ran my own show and studied at university. (Up to 20 hrs a day, 13 days a fortnight) I used to have energy, I used to have go, but that was all about adrenaline baby. That was back before 2004... I WANTED to work insane hours, but couldn't... I NEVER had energy, so I resorted to drinking fridge fulls of V. (Like red bull for those non-Australian types) But of course, like any good IT nerd, I kept on going. By about 2006 after 2 deaths in my family, I realised something. It's just not worth redlining yourself, all day every day. Yes, this situation was rather extreme, but we all suffer from it. What is the "it"? A lack of BALANCE. Balance is definitely a buzzword that's thrown around at every given opportunity, but this is what I mean by balance: If: 1. You keep on pushing your waking hours 2. You eat crap 3. You drink crap 4. You sit down in front of the PC all day, every day You are abusing your most valuable tool... your brain. NEWSFLASH!!! Your brain is part of your body. Abuse your body, transitively, you abuse your brain. I moved to Sydney after a stint of work in the US (And yes, it was hammer and tongs again) and am now working for a corporate. (Not as bad as it sounds, and no, I'm not a sellout). A friend of mine once said to me that when you live in a big city, your legs are your best form of transport. I took that to heart, and pay a bit extra to live in the gucci suburb that my employer is, but live about 3km (about 2 miles for the yanks) away from work, AND WALK THERE EVERY DAY AND HOME EVERY NIGHT. I also discovered this wonderful thing called s-l-e-e-p. Yes. Sleep. I make myself get at least 9 hrs a night, no matter what. "Oh, but I haven't got time to sleep". WRONG. You don't have time not to. You're just robbing yourself of your next day's productivity. For all those party animals out there, this applies to you too, not just the workaholics. "Unwinding" is good, but not at the cost of sleep. I can't stress this enough. I also discovered this wonderful thing called a w-e-e-k-e-n-d. Yes, a weekend. Very important. Remember the whole "Unwinding" thing I was talking about? Well, this is a good time to do it. Also, see sleep. Another good time to do that too. With this whole taking time out of my busy work schedule, you'd think that I've dropped in my productivity. Not true. My rate of productivity has increased so much, that in 5 days ~10 hrs a day work, I do MORE than when I was working 13/14 days ~14 hrs a day. IF you have to work long hours, and there is just no way around it, for god's sake. DON'T GO OUT. Sleep comes before "unwinding". Furthermore... EAT WELL. Especially during these times. If you eat well, you will be healthy. Remember your body? It's like a car. If you run it on premium, fill it with oil and take good care of it, guess what... IT WILL KEEP WORKING. If not, it will break, along with that valuable tool called your brain. By eating well, I don't mean "raw vegetables", "vegetable juice" blah blah blah crap crap crap. I mean 3 square meals a day, low on fat. Wu. How hard. Learn to like sushi, stir fry and the like. Avoid Mc Crap-alls. They just sell greaseball food units. Which brings me on to the last thing. Drinks... or should I say the wonderdrug... Caffeeine. Caffeeine keeps you awake... for now. In large enough doses, it also gives you insomnia, which in turn ROBS YOUR NEXT DAY. Stay off it unless you really need it. IT IS A DRUG. (Albeit valuable, but treat it as such.) And yes, my parents harped on me since I was 12 to live like this, my friends harped on me, several girlfriends that actually gave a damn about me said the same thing. Well, after years of stubborn denial, I have admitted defeat on all the arguments.
Science advances one funeral at a time- Max Planck
[ Posted from Alien Loves Predator ]
Thursday, August 2, 2007, 11:08am ET
CPAP Hooray
I have sleep apnea! Wooooo! High-five.
For a while now Elaine's been complaining about my snoring, and I believed her that I snore, but I never knew how bad it was. There'd be times in the middle of the night where she'd shove me in frustration and I'm like, "What! How could I be snoring, I've been lying here awake!" which was of course total B.S. I told her to record me one night so I could hear for myself, which she avoided for a while, but finally did using our camera in video mode. I finally learned why our bedroom furniture is always in different places in the morning and why a team of confused seismologists is always wandering around our block. And that I look cute when I'm sleeping.
So off I went to spend a night at a sleep clinic to find out if I have the same thing that both my dad has and my brother have (being that apnea can be genetic, it was almost a foregone conclusion). Good thing I have a bemused curiosity about things like this, like the "collection" room when I went to make sure my "equipment" wasn't "shooting blanks" so I could have "money-sucking kids that won't give you a moment's peace and will draw on your walls and by the way, we'll have TWO AT A TIME which'll make life hell so GOOD LUCK."
Except there wasn't any porn! Only a TV with just network channels so I was forced to watch "So You Think You Can Be Smarter Than a Fifth Grader Who Forgets the Lyrics or No Deal: Fiji". Shows like this are why Elaine is grateful for Pay-per-view and Netflix during the summer. At least it helped put me to sleep so the guys in white coats could start their study. Until they woke me up at 2am and said COULD YOU NOT SNORE SO LOUD YOU'RE WAKING UP THE OTHER SNORING PATIENTS.
When I went in to see the doctor to get my results, I was already resigned to the fact that I might need to get the same surgery that my brother did, which fixed his problem. But the guy said, "your apnea is so bad, surgery wouldn't help." All right! I dodged THAT bullet. Apparently I had short breathing stoppages fifty-two times in an hour. The normal rate is about three.
So at home, I'm now trying to wear a CPAP mask to bed to help me breathe better, stop snoring and get more restful sleep. (I get "CPAP" and "pap smear" confused, I don't even know what "pap smear" is but I know I don't want it on my face) And it's been tough so far. It's too hot and humid these days to be wearing a large mask on your face all night, especially one that needs to be tight enough so there's no air leaks, and that's blowing air at you so hard you feel like you're sky diving (or: think Jackie Chan, Operation Condor, wind tunnel). But I'm trying. Like with everything, I know I'll get used to it eventually.
At least Elaine gets to fulfill her lifelong dream of sleeping with Darth Vader. C'mon girls, admit it, I know there's plenty of you out there.
Informatus Technologicus
It's not sleeping. It's relaxen unt watchen das blinken lights.
My husband has sleep apnea. When he went to the sleep clinic they marked him as a 3+ on a scal eout of 3 for level of snoring.
It's only since we started watching House that he realised what the face mask really looks like. What he doesn't appreaciate/experience is the jet of cold/sweaty air being blown in his face/do the back of his neck all night.
We use the air condition for maybe 35% of the year because I need a blanket all year around to act as a wind break and to hide under.
Sara
Designer, Gamer, Macgrrl in an XP World
On slashdot? You bet your ass it counts for something, most posters haven't done half that!
ResidntGeek
And yet, somehow, more than half of all techs have fallen asleep at work. Gosh, that's interesting. Those non-male non-female techs sure must do a lot of sleeping on the job!
My bicyles
what is this thing you call "kissing"... I don't remember that being covered in my CS course (must have been that lecture I slept through after drinking all night in the computer lab while trying to run "man woman" command
or is that spelled unix?
You better watch out, there may be dogs about . .
Quick, someone dial 01189998819991197253!
Even if individual productivity per hour is lower, people are working more hours. Let's say that, on average, the individual does 5 units of work per hour with a 35hr week, but only 4.5 units/hr with a 45 hour week. In the first case, the worker is more efficient and accomplishes 175 total units. In the second case, his average productivity is lower, but the total is 202.5. As the hours per week increase, each additional hour adds progressively less to the final total--perhaps at a 60 hour week, he gets only 3 units per hour done, making the week's total only 180, less than if he'd worked only 45 hours.
This is simplified for the sake of example, of course. Obviously this only applies to salaried workers, as well. For workers paid hourly, the company benefits more by LIMITING the hours worked to the personal productivity peak, because it means they get more value for the money spent.
This is really pretty interesting, though. It might also speak to what I've always thought was a paradox regarding European unemployment. Theoretically, because of the increased vacation time and less demanding schedules, an organization might need to hire more workers to keep the number of man-hours the same. But if the workers are actually more productive per hour of work with a lighter schedule, an organization might neither need more workers or more worker time....They'll still get less done overall than people on a typical American schedule, of course, but not as much less as one would at first think.
Also, communication and organizational overhead often makes adding more staff less helpful than one would think. For details, read The Mythical Man-Month, something else that foolish management often ignores.