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Are Human Beings Organisms Or Living Ecosystems?

Hugh Pickens writes "Every human body harbors about 100 trillion bacterial cells, outnumbering human cells 10 to one. There's been a growing consensus among scientists that bacteria are not simply random squatters, but organized communities that evolve with us and are passed down from generation to generation. 'Human beings are not really individuals; they're communities of organisms,' says microbiologist Margaret McFall-Ngai. 'This could be the basis of a whole new way of looking at disease.' Recently, for example, evidence has surfaced that obesity may well include a microbial component. Jeffrey Gordon's lab at the Washington University School of Medicine in St. Louis published findings that lean and obese twins — whether identical or fraternal — harbor strikingly different bacterial communities that are not just helping to process food directly; they actually influence whether that energy is ultimately stored as fat in the body. Last year, the National Institutes of Health launched the Human Microbiome Project to characterize the role of microbes in the human body, a formal recognition of bacteria's far-reaching influence, including their contributions to human health and certain illnesses. William Karasov, a physiologist and ecologist at University of Wisconsin-Madison, believes that the consequences of this new approach will be profound. 'We've all been trained to think of ourselves as human,' says Karasov, adding that bacteria have usually been considered only as the source of infections, or as something benign living in the body. Now, Karasov says, it appears 'we are so interconnected with our microbes that anything studied before could have a microbial component that we hadn't thought about.'"

397 comments

  1. Head, shoulders knees and toes by S7urm · · Score: 1, Funny

    KNEES AND TOES!!!

    We are obviously our own eco-system.....we have a song and everything

    --
    "This is the value of a summer spent and a winter earned"
    1. Re:Head, shoulders knees and toes by Anonymous Coward · · Score: 0

      It's all about the ecosystem! Fanfares, please..And, to the next slide.

    2. Re:Head, shoulders knees and toes by Inda · · Score: 4, Funny

      Man walks into the doctors

      -- Doctor, I can't stop sneezing!

      -- You have the Sneazles, said the doctor, after having a quick look.

      -- What about my bad feet?

      -- A common case of Toelio, said the dismissive doctor.

      The man dropped his pants

      -- and this?

      -- Ah, the doctor exclaimed, the Smallcox!

      --
      This post contains benzene, nitrosamines, formaldehyde and hydrogen cyanide.
    3. Re:Head, shoulders knees and toes by cp.tar · · Score: 1

      That song was invented by Shampoo.

      --
      Ignore this signature. By order.
    4. Re:Head, shoulders knees and toes by CommanderIsm · · Score: 1

      i suspect we are walking bags of shit and one day we will evolve into something useful to all

  2. Obesity & Bacteria by plague3106 · · Score: 5, Interesting

    So the bacteria in the twins is different... why is it worded in such a way as to imply the different bacteria is the reason that one is obese and the other isn't, instead of the type of bacteria changed because being obese (and the eating that goes along with it) favor one type over the other.

    1. Re:Obesity & Bacteria by 3p1ph4ny · · Score: 4, Insightful

      I'm not an obesity apologist (or at least, I don't think I am), but I think it's important to recognize that not everyone who is obese just eats cheeseburgers all day. In fact, my diet is pretty piss poor, but I'm thin. Similarly, I know obese vegetarians.

    2. Re:Obesity & Bacteria by jandersen · · Score: 1

      ... why is it worded in such a way...

      Mostly because it wasn't thought through, I suspect. Recent research seems to indicate that gut bacteria have a large influence on things like immune system, ability to process nutrients and similar, so it seems that having a certain kind bacteria can make it difficult to lose rsp. gain weight. And of course, what we eat will influence what bacteria get established in our gut too. It may be a valid corollary from these observations, that if one were to completely change one's diet from the things that favour "obese bacteria" to the things that favour "lean bacteria" and keep it up long enough, one would end up losing weight. Certainly something to think about.

    3. Re:Obesity & Bacteria by aliquis · · Score: 1, Insightful

      It's how much energy you consume vs how much you use which decide if you get fatter, stay the same or thinner.

      Not the quality of the food.

      10000 kcals of spinach and you will most likely get more fat.
      500 kcals from chocolate and you'd lose weight.

      Also, while I'm vegan, not all vegetarian food is good food, even less the best food. Omnivores can eat everything so they have a wider selection and can get all the benefits from vegetarian food AND other food.

      Quite a lot of (teen) vegetarians eat bad.

    4. Re:Obesity & Bacteria by Anonymous Coward · · Score: 1, Funny

      Let A denote "is fat" and B denote "eats cheeseburgers all day".

      You are a counterexample to B=>A and your first invalid argument is to use that to conclude A=>B.

      Your second fallacy, now epistemological, is to turn B from a general insult meaning "stuffs self with crap food all day" to the literal meaning "swallows minced beef and cheese slices all day". Lots of vegetarians stuff themselves with crap food all day. There is no reason to think that not eating meat means you're eating more healthily. I say this as a vegan of ideal weight who recognises how hard it is to eat healthily vs the man who eats an unrestricted, balanced diet.

    5. Re:Obesity & Bacteria by Opportunist · · Score: 1

      Cause and effect, effect and cause... too often we can't tell which is which. Not to mention that one sample (or a handful) does not constitute anything a serious researcher would take, well, serious.

      --
      We used to have a Bill of Rights. Now, with the rights gone, all we have left is the bill.
    6. Re:Obesity & Bacteria by Anonymous Coward · · Score: 5, Interesting

      I've been struggling with obesity for some time now. I eat more healthy than many of my slimmer friends and I often work out more, yet I still weigh considerably more.

      Does this mean that it's impossible for me to loose weight? No way, I have been exercising more and eating better and I know have been shedding more pounds. It's just frustrating to watch them eat more junk and not work out at all, and remain slim, where as I would balloon :|

    7. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      Being vegetarian doesn't automatically make you thinner. If they still consume a lot of food (say like...a *LOT* of wheat), they'll still turn fat.

    8. Re:Obesity & Bacteria by ObsessiveMathsFreak · · Score: 2, Interesting

      Absolutely! I for one reject this studies' thinly veiled attack on the hegemony of genetic determinism!

      --
      May the Maths Be with you!
    9. Re:Obesity & Bacteria by plague3106 · · Score: 1

      Yes, 1% of the population has a medtial condition that causes them to be overweight. For everyone else though, yes, it is that they are eating too much. And just because you're not eating too much meat doen't mean you can't get fat. How the hell you equate "vegetarian" with "healthy" is beyond me. Sit there eating peanut butter, potato chips and soda all day and you'll be fat, no meat required.

      You're thin because you're eating smaller quantities than your fat friends. End of story. It's all about calories in vs. calories out.

    10. Re:Obesity & Bacteria by plague3106 · · Score: 1

      Well if changing your diet will cause you to lose weight and change the type of bacteria, I'd say your diet, not the bacteria, are the deciding factor.

      It's really amazing... everyone (that doesn't suffer some medical condition, which is about 1% of people) that cleans up their diet and exercises loses weight. Amazing.

    11. Re:Obesity & Bacteria by fuzzyfuzzyfungus · · Score: 1

      Strictly speaking, all this development suggests is that you aren't determined merely by your own genome; but by a whole lot of other genomes as well.

    12. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      Usually science starts with a correlation and forms conclusions based on testing and evidence. Since more evidence is piling up to suggest that gut flora influences weight and immunity, we are starting to look more into gut flora as a cause for disease.

      There certainly isn't going to be a magic bullet, but a lot of what we are seeing already makes sense. For example, not even 10 years ago we learned that the majority of stomach ulcers are caused by Helicobacter Pylori, that most cervical cancer is caused by the Human Papillomavirus, and that many cases of heart disease are directly linked to dental hygiene.

      I have no problem believing we'll find in the next decade that there is bacteria out there that disrupts or inhibits proper insulin signaling causing insulin resistance and weight gain. I have no problem believing that there are bacteria which thrive in the lack of certain nutritional dietary components (e.g. many vitamins available in fruit, which most Americans are chronically lacking in their diets), take in carbohydrates (like fructose which many Americans get in very raw form) and change them in ways that make it harder for the body to process or excrete.

      I have no idea if any of those things will turn out to be the case though. That's where we will have to turn to science, to answer these questions. Just because you don't want to believe any of those things doesn't make any more or less true, same as if I believe or disbelieve them. It's what we can test, predict and prove that matters.

    13. Re:Obesity & Bacteria by sFurbo · · Score: 1

      Because the actual research was more complicated than that, and did actually go some of the way to rule out that causation? I don't remember the details, but they did more than just the correlation.

      But then, why actually check the facts and read the actual research (or read more about it then the one line in the resume), when you can just assume the you are smarter than the researchers and yell "CORRELATION DOES NOT EQUAL CAUSATION"?

    14. Re:Obesity & Bacteria by bickerdyke · · Score: 4, Informative

      It's how much energy you consume vs how much you use which decide if you get fatter, stay the same or thinner.

      Not the quality of the food.

      10000 kcals of spinach and you will most likely get more fat.
      500 kcals from chocolate and you'd lose weight.

      Not exactly. It's not how much energy you consume, but how much energy you gain out of it. Given the right ecosystem in your bowels, you might be able to process 100% of that choccolate-energy, but only 10% of that spinach-energy.

      --
      bickerdyke
    15. Re:Obesity & Bacteria by bickerdyke · · Score: 0, Offtopic

      Try healthier food instead of more healthy food.... :-)

      But I know what you're talking about :-)

      --
      bickerdyke
    16. Re:Obesity & Bacteria by Anonymous Coward · · Score: 1, Interesting

      Does this even pass the sniff test? I take antibiotics. I wipe out an entire ecosystem. I become obese or skinny randomly depending upon which new ecosystem appears.

      My personal experience does not reflect that. I do not know of anyone else who has had shifts in weight after antibiotics, either.

      I am thinking that it is more likely that the diet we have is causing us to be obese or skinny. The symbiotic bacteria that appears is probably also resulting from the diet we have.

      The axiom "correlation is not causation" still holds, and I may be wrong. The rest is an excercise to the reader.

    17. Re:Obesity & Bacteria by bickerdyke · · Score: 1

      Yes, 1% of the population has a medtial condition that causes them to be overweight.

      [citation needed]

      Oh wait.... you could perhaps just read the SUMMARY to find out that it may be 1% with that medical condition PLUS X PERCENT WITH A MICROBIOLOGICAL CONDITION.

      That was the research result that whole news was about!

      --
      bickerdyke
    18. Re:Obesity & Bacteria by Vellmont · · Score: 4, Informative


      why is it worded in such a way as to imply the different bacteria is the reason that one is obese and the other isn't, instead of the type of bacteria changed because being obese

      IIRC there have been animal studies (mice I think) where changing the intestinal bacteria lead to changes in obesity. I don't have an article cite, but I read about it in Science News about a year ago. So it's not simply a correlation that supports this theory.

      --
      AccountKiller
    19. Re:Obesity & Bacteria by Anonymous Coward · · Score: 1, Insightful

      1% of the population has a medtial condition that causes them to be overweight.

      I wish I had that condition. The obesity is a downside, but the fabulous good luck it brings is more than enough compensation. Just look at concentration and refugee camps or famines in Africa: nobody with this disease is ever caught up in the suffering.

    20. Re:Obesity & Bacteria by myxiplx · · Score: 1

      Perhaps because they've done the studies that show calorie intake is actually wildly different according to the bacteria present, regardless of the food eaten. Seriously, go read the articles attached to the original slashdot story, they're fascinating reading.

      I for one am watching this with interest since it's the first research I've seen that adequately explains why somebody like myself can eat without putting weight on, while other have to carefully monitor their intake.

      I eat absolute garbage, in quantity, and do little exercise, yet haven't put on more than a stone in the last 15 years. For the best part of a year I bought lunch from the chip shop 5 days a week, and ate that on top of regular snacks (2-3 bags of crisps, chocolate bars & fizzy drinks), plus a full breakfast and dinner every day, without putting on any weight at all. I eat more than double the amount of food my boss consumes, yet he's a good 3-4 stone heavier than me, goes to the gym every morning, and still struggles to keep weight off.

    21. Re:Obesity & Bacteria by Bakkster · · Score: 1

      But that would require accepting the possibility of new scientific discoveries! That frightens and confuses me! Besides, I thought this kind of stuff was all caused by demons.

      --
      Write your representatives! Repeal the 2nd Law of Thermodynamics!
    22. Re:Obesity & Bacteria by digitalunity · · Score: 3, Informative

      This would explain what was previously thought to be genetic obesity. I'm obese, as are most of my mothers family. My father is skinny and eats terrible food.

      I eat very healthy and I exercise about 20-30 minutes a day(bike riding or swimming) and yet I still weigh 172 @ 17% body fat. Obviously for some people eating healthy and exercising isn't enough.

      Whether its genetics or microbes, I don't really care. It does bother me though that people in general blame obese people for their weight. Maybe in a lot of cases that negative view is warranted, but probably for a lot of other cases like me, it isn't laziness.

      --
      You can't legislate goodness. Let each to his own destiny, by will of his freely made choices.
    23. Re:Obesity & Bacteria by jellomizer · · Score: 1

      It is easy for people with a high metabolism to not be an obesity apologist. Because they are not suffering from the problem. I am a tad overweight myself and I always have to think about what I am eating all the time, for everything I eat. I know people who just have a high metabolism and are very thin and eats 3 to 4 times the calories I do with the same level of exercise. While If I break the rules just a little bit the pounds come right back.

      I see it much like the people who have been born in a Rich Family and got the family inheritance (Burning it away until he dies) looking down at the Middle Class (College Educated) guy who is working hard for his good standard of life.

      Life isn't fair and I never expect it to be. But saying You Fat because you are week willed or lazy is really poor form. Yes some people are fat because of that, others just because it is that much more of a struggle to keep it there from rising.

      --
      If something is so important that you feel the need to post it on the internet... It probably isn't that important.
    24. Re:Obesity & Bacteria by vlm · · Score: 1

      why is it worded in such a way as to imply the different bacteria is the reason that one is obese and the other isn't, instead of the type of bacteria changed because being obese

      Probably from centuries of parasite research, despite the official tone of the article being against those beliefs. "everyone knows" that given one twin with a tapeworm, and another twin without a tapeworm, the tapeworm twin is thinner because the tapeworm turns food into more tapeworm, that would otherwise turn into human fat or energy for exercise or whatever. No great stretch to apply those observations to bacteria.

      Since some very high percentage by weight of fecal matter (uh, for the uneducated, that would be sh*t) is bacteria, it would stand to reason that if victim one outputs a pound of bacteria per day, and victim two outputs two pounds of bacteria per day, after eating roughly the same stuff at taco bell, victim two's body obviously got to keep less nutrition. More or less.

      A far more interesting idea is bacteria actually generate some vitamins and nutrients for our bodies... I wonder if fat people have bacteria that are somewhat more effective than skinny people, thus their host has more nutritional "stuff" or at least fewer constraints, thus their host gets fat due to dramatically better vitamin levels or whatever. Then supercharge the generally better vitamin levels with just plain old more vitamins from overeating, and the waistline explodes.

      Also although the article focuses on bacteria, yeasts are quite effective at turning sugar into CO2 (making the lungs work harder) and alcohol and fusel oils (making the liver work harder). So, I wonder if skinny people have too much yeast in their bodies vs too little bacteria... Or, maybe fat people eat too much sugar/carbs thus the yeast poisons them from within, making it harder to lose weight.

      This kind of thinking leads to all kinds of daydreams about "fat loss pills" since we already have plenty of pills to manipulate bacteria and yeasts. Essentially, instead of adjusting the input waveform, try adjusting the gain level. The, uh, output waveform delivered to the toilet might be negatively impacted by such weird digestive modifications.

      --
      "Science flies us to the moon. Religion flies us into buildings." - Victor Stenger
    25. Re:Obesity & Bacteria by somersault · · Score: 1

      Calories out being very important too - you could be eating peanut butter, potato chips and soda all day and be getting thinner if you're doing a lot of manual labour or exercise. Michael Phelps was taking in something like 12000 calories a day (about 5 times more than they say the average guy should eat per day) while training for the olympics, though that is obviously an extreme example.

      --
      which is totally what she said
    26. Re:Obesity & Bacteria by DriedClexler · · Score: 4, Interesting

      I don't know what your point was, but this wouldn't refute genetic determinism; it just says that the genes determining "you" include those of bacteria.

      Incidentally, I don't understand what's so new about this insight. I read a book published in 1995, Darwin's Dangerous Idea by Daniel Dennett (a philosopher rather than a biologist so he was only drawing on what was long-established consensus at the time). It described the view of the body as an ecosystem and suggested that human cells were like "altruistic versions of ant cells" since human cells share even more genetic material (100%) with their neighbors.

      --
      Information theory is life. The rest is just the KL divergence.
    27. Re:Obesity & Bacteria by Whorhay · · Score: 1

      Oh the comedy of people with less efficient digestion or metabolism being healthier.

      Personally mine is very efficient on both fronts. When I was in the US Chair Force I was on a fat kid program for close to six months before I managed to test out of it. The only reason I passed was that I wore a neoprene belt under a weight belt cinched as tight as it would go, for 10 hours before being measured. That was my last resort after tightly controlling and recording my food intake, and doing aerobic exercise at least 45 minutes a day for months and only losing about 6 pounds.

    28. Re:Obesity & Bacteria by Kokuyo · · Score: 4, Informative

      It's how much energy you consume vs how much you use which decide if you get fatter, stay the same or thinner.

      That is plain wrong. It is how much energy of the amount you consume is processed that decides whether you're obese.

      And I can prove it: When under stress from work, I tend to eat very little. I usually gain weight during that period of time. In contrast, whenever I have a vacation of more than one week where I am indeed relaxing while stuffing my face with food (e.g. Christmas), I usually tend to lose weight.

      This phenomenon is not unique either. Studies have been conducted (at reputable universities like Harvard, mind) that came to the conclusion that the amount and type of food is not directly linked to obesity.

      Again, for those who understand German I'd recommend "Esst doch endlich normal" by Udo Pollmer.

      He has collected many references (with sources mentioned) to studies that show more correlation between levels of cortisol and obesity than fat or sugar.

      Since I have made observations that agree with this theory, I tend to agree with it as well.

      Also, I don't quite understand your comment about omnivores. Are you saying we are or we are not omnivores?

    29. Re:Obesity & Bacteria by russotto · · Score: 1

      I know people who just have a high metabolism and are very thin and eats 3 to 4 times the calories I do with the same level of exercise. While If I break the rules just a little bit the pounds come right back.

      No, you don't, unless they're on speed or something. I guarantee you're counting something wrong, probably everything. Most likely you're underestimating your own calorie intake. You're probably overestimating theirs, too, and getting exercise levels wrong.

    30. Re:Obesity & Bacteria by hrvatska · · Score: 4, Informative

      Do antibiotics wipe out everything in person's gut, or is there enough left over that people get recolonized with the same set of microbes they had before taking the antibiotics? Also, are the bacteria that might influence weight gain susceptible to common antibiotics that wipe out most other bacteria in the gut? The summary had a link to an article on the fat bacteria, and it contained the following.

      "The issue, then was to determine which came first: the fat, or the bacteria. To find out, the lab took mice that had never been exposed to any bacteria, whose guts were totally germ-free. Half of them got bacteria taken from skinny mice. The other half got bacteria from fat mice."

      "Both groups put on body fat. But the mice that received bacteria from obese donors gained more fat over the course of the experiment."

    31. Re:Obesity & Bacteria by denis-The-menace · · Score: 1

      I remember reading about how someone who got their appendix removed later got sick and was unable to digest their food due to lack or non-existent bacteria in their intestines.

      It was suspected that the human appendix contains bacteria to help "reboot" the digestive track. So the cure was for the patient to ingest feces I know!) from a healthy person to reboot the digestive track. It worked!
        (Sorry I couldn't find the link to the article)

      After reading this and this article one could only deduce that you could make a fat person thin by forcibly causing the same conditions and using feces from a thin person.

      --
      Obama's legacy: (N)othing (S)ecure (A)nywhere and (T)error (S)imulation (A)dministration
    32. Re:Obesity & Bacteria by demachina · · Score: 1

      I'm pretty sure Futurama made this discovery some years ago when Fry ate the sandwich from the vending machine in the intergalactic truck stop rest room.

      --
      @de_machina
    33. Re:Obesity & Bacteria by maxume · · Score: 1

      Your anecdote is essentially meaningless, not proof.

      --
      Nerd rage is the funniest rage.
    34. Re:Obesity & Bacteria by aliquis · · Score: 1

      That is plain wrong. It is how much energy of the amount you consume is processed that decides whether you're obese.

      And I can prove it: When under stress from work, I tend to eat very little. I usually gain weight during that period of time.

      No, you can't "prove" it, or well, at least not this way.

      Obviously consumption * uptake will affect things but your body kinda picks everything up so unless you are stomach sick or something such that will probably not affect things much at all.

      Regarding stress it may be hormone changes such as excessive cortisol instead of nutrient uptake which affect things (or you eat things you don't think of / know contain as much energy.)

      Losing weight during christmas if you really eat much more (energy, not volume) and move around less don't make sense at all.

      ---

      I never said that amount or type mattered, rather the opposite, I said energy amount.

      And then you mention cortisol yourself ... Chances are your higher cortisol levels break down your muscle which lowers your basal metabolism and contribute to some excess energy which have that way lowered your requirements from food which still leads to overeating and thereby storing more fat.

      People into bodybuilding know these things and you don't want excessive amounts of cortisol in your body.

      Also no matter what your personal opinion is you can't change the laws of thermodynamics, you CAN'T increase in (energy-) weight without consuming more energy than you use, it's impossible, and so is the opposite, if you get fatter you eat to much, nothing else. Why you still go into a calori surplus doesn't matter.

      ---

      I say humans are omnivores, but what you want to call it doesn't matter much, but we can eat most things and obviously having more choices leads to better chances of picking the best things than less choices. If vegan food is good an omnivore can still eat it, if eggs, chicken and milk also is good or even better food they can eat that to, thereby they have all the chances in the world to get an as good or better diet than the person with the more limited diet.

    35. Re:Obesity & Bacteria by gestalt_n_pepper · · Score: 1

      Wow. Do *you* not know what you're talking about. Lipid metabolism is *complicated.* Calories in, absorption rates and efficiency, storage signaling, lipid release rates, metabolic rates. A slight imbalance in any one of those things can make a person fat or skinny. This is NOT a moral failing, or a failure of will. It's friggin' chemistry.

      --
      Please do not read this sig. Thank you.
    36. Re:Obesity & Bacteria by Whorhay · · Score: 1

      Differences in metabolism are rather well established I thought.

      Anyways there are other things that affect weight gain and loss other than metabolism that are wide spread. Like Sleep Apnea. I remember seeing somewhere that as much as 45% of the US population has it to some degree or another. And before you go blaming obesity for sleep apnea that's been shown to be an aggravator and not a cause.

    37. Re:Obesity & Bacteria by digitig · · Score: 1

      Never mind the wheat -- beer, cream cakes and chocolate are all (potentially) vegetarian.

      --
      Quidnam Latine loqui modo coepi?
    38. Re:Obesity & Bacteria by Red+Flayer · · Score: 2, Informative

      Do antibiotics wipe out everything in person's gut, or is there enough left over that people get recolonized with the same set of microbes they had before taking the antibiotics?

      I don't recall where I read it, but I distinctly remember reading something along the lines that the appendix serves as a resevoir of gut bacteria, and that it replenishes normal gut bacteria after episodes of horrific diarrhea, for example.

      I don't know if the appendix is sufficiently protected from antibiotic dispersion in the gut to be effective after a course of antibiotics. I do know that, for me, taking probiotic supplements after a course of antibiotics helps me return to regular. I'm on antibiotics frequently due to Lyme Disease.

      One more note -- I'm not skinny. At all. Though I'm fairly fit (can run 3 miles in 21 minutes).

      --
      "Trolls they were, but filled with the evil will of their master: a fell race..." -- J.R.R. Tolkien on Olog-hai
    39. Re:Obesity & Bacteria by aliquis · · Score: 1

      Or well, regarding my thermodynamics stuff, what I mean is that you can't store more energy worth in muscle and fat than you consume in excess energy.

      Obviously you can lose muscle and gain fat, and viceversa as long as the energy requirements measure up.

      But still, in the grand grand parents post where he talked about obese people the thing is that they WOULD start to lose fat once they lower their energy intake enough, anything else would be impossible. Sure they may also lose muscle weight.

      And people overeating enough WILL get fatter, even if it's nutrient correct food.

    40. Re:Obesity & Bacteria by Gilmoure · · Score: 1

      I think my life has been determined by garden genomes.

      --
      I drank what? -- Socrates
    41. Re:Obesity & Bacteria by russotto · · Score: 1

      Metabolism is complicated, but there's only so much variation possible. For one person to have a metabolism 3 to 4 times more efficient than someone else's (without the second person having an obvious problem) isn't possible.

    42. Re:Obesity & Bacteria by AvitarX · · Score: 1

      I know their were some rat experiments done.

      --
      Wow, sent an e-mail as suggested when clicking on "use classic" banner, and got a fast response that addressed my msg
    43. Re:Obesity & Bacteria by Pjerky · · Score: 4, Interesting

      Your post is highly misleading and presumptuous. First of all there is a lot more to it than eat X amount of calories and you will lose weight. Physical activity, of course, plays a role. But then there is also the chemical and metabolic response of the body that also has a tremendous influence as well as timing of when you eat, when you go to bed, how much sleep you get, the chemical effects of the food you eat on your body, and a whole host of other things.

      Let me give you an example. Right after most people eat their heart rate and metabolic response drops, often they feel a bit less energetic and alert, and their body switches "modes" in how it burns energy, usually burning less and storing more at this point. However my body is different. When I eat my heart rate and metabolic response increases by anywhere from 20 beats per minute to 60 bpm. I get warmer, become more alert and more energized.

      During that period immediately following eating I can usually exercise longer than other times and not feel tired at all. But ironically this doesn't mean that I am skinny. In fact I am obese. My body stores energy from everything and is VERY efficient at squeezing every last bit of energy and nutrition out of food. My best friend by contrast is skinny and would collapse if he at the same amount of calories that I do (I currently average between 1500 - 2000 calories a day). He has to eat at least twice as much as I do just to function. His digestive system is highly inefficient and his heart rate and metabolic response drops off after eating.

      Now another thing that research has shown is that if you spread out your calories across 5 meals in a day you will burn more calories and store less than when eating the same number of calories in 3 or less meals in a day. This technique is used by many to help them lose weight to great effect.

      So giving some blanket statements about getting fat or thin just don't apply. It really varies from person to person as to what things effect what people.

      --
      The Mind Is Speculative and Interpretive. So speculate all you want and interpret this 00101101 01001110!
    44. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      Does this even pass the sniff test? I take antibiotics. I wipe out an entire ecosystem. I become obese or skinny randomly depending upon which new ecosystem appears.

      Yes, because as we all know that all antibiotics kill all bacteria equally, evenly and unconditionally. This is fantasy land, right?

      Antibiotics are targeted to attack families of bacteria and may completely have no effect on other kinds. Most antibiotics are designed to take out bacteria that cause virulence in Humans, which means the bacteria that are good tend to stick with us, even through multiple courses of antibiotics.

      Furthermore, if you've never heard of anyone's weight or diet changing after they've taken antibiotics, odds are you haven't met many people (or at least, talked about "toilet issues" with them). Common side-effects of almost all antibiotics are stomach discomfort, bloating, diarrhea, constipation. (Temporary) weight change precipitates from that, but since most people return to the same environment, they are typically quickly recolonized with familiar bacteria, which returns them to normal. [Rarer side-effects include recolonization with virulent bacteria like C. Diff. which can be fatal.]

      This is the reason that many doctors will recommend eating yogurt and other foods with live cultures which are known to be healthy and beneficial.

      Now, to the question of whether some bacteria can make you obese, we just don't know, we don't have conclusive evidence one way or another. However, we do have correlations between different stomach flora and disease, like asthma, type-2 diabetes, peptic ulcer disease and duodenal cancer with H. Pylori, and that's just one of the thousands of species of bacteria we've found in our gastrointestinal tracts. That alone should be reason enough to further study.

    45. Re:Obesity & Bacteria by NotQuiteReal · · Score: 2, Interesting

      Hmmm, maybe you could come up with a pill, using phage therapy to kill the "fat bacteria", IF you could identify both the bacteria and matching phage(s)...

      Random thought - I was just reading about the efficacy of phage therapy for wounds that were not responding to antibiotics.

      --
      This issue is a bit more complicated than you think.
    46. Re:Obesity & Bacteria by Missing_dc · · Score: 1

      Nice, so you are saying he is fat AND stupid?

      That's like adding injury to an insult.

      --
      How amazed would you be to suddenly find that you just forgot what I wrote and you needed to reread my post.... again.
    47. Re:Obesity & Bacteria by Gilmoure · · Score: 1

      Right, but most of these shambling eco-systems only considered base human cells. This is article is expanding that concept to include all the additional flora and fauna living in/on us.

      Is similar to only focusing on a stand of aspens while ignoring all the other life intertwined with it.

      When you get right down to it, life is a big dance. Or we're all just was stars have found to look back at themselves.

      --
      I drank what? -- Socrates
    48. Re:Obesity & Bacteria by Stratocastr · · Score: 0
      In other words, the cure to obesity is:

      Move more, eat less

      --
      Slashdot - I went there to fix their grammar that they're so bad at.
    49. Re:Obesity & Bacteria by Gilmoure · · Score: 1

      Time to start mugging skinny peoples for their gut bugs?

      Would one have to totally wipe out current fat gut bugs before introducing thin gut bugs? Would there be a war?

      --
      I drank what? -- Socrates
    50. Re:Obesity & Bacteria by jtev · · Score: 1, Insightful

      Demons, bacteria, what's the real diffrence. Both are things that you can't observe with the naked eye that you have to take a shaman's word for existing. You can sometimes see the effects of them, like milk going sour, or meat rotting, but you can't directly observe either without mystical tools.

      --
      That which is done from love exists beyond good and evil
    51. Re:Obesity & Bacteria by Eivind+Eklund · · Score: 1

      So the bacteria in the twins is different... why is it worded in such a way as to imply the different bacteria is the reason that one is obese and the other isn't, instead of the type of bacteria changed because being obese (and the eating that goes along with it) favor one type over the other.

      From TFA:

      The issue, then was to determine which came first: the fat, or the bacteria. To find out, the lab took mice that had never been exposed to any bacteria, whose guts were totally germ-free. Half of them got bacteria taken from skinny mice. The other half got bacteria from fat mice. Both groups put on body fat. But the mice that received bacteria from obese donors gained more fat over the course of the experiment.

      Given this other part from the article:

      Next, Ley looked at twelve obese people. The results, she says, were "just like the mice." And as the 12 people lost weight over a year, their gut populations changed, becoming more and more like those in skinny mice.

      it seems like this is some kind of loop, where bacteria that like being in the kind of environment that is in your gut when you're fat will tend to do things to your body to keep you fat. Which makes evolutionary sense.

      Eivind.

      --
      Doubting the existence of evolution is like doubting the existence of China: It just shows that you're uninformed.
    52. Re:Obesity & Bacteria by Gilmoure · · Score: 1

      When I got ready to go into the Air Force, I was delayed for 6 months for being under weight (6'/114 lbs). Yeah, Old Weird Harold/Stick Man/etc. I heard them all. For that 6 months prior to Basic, I was eating like a horse; 1 qt of protein shake with raw eggs in the morning, several burritos from Wendy's endless salad bar for lunch, and a couple large pizza's in the evening. I did not do any sports and pretty much liked to sit around reading or messing around on my computer (TI99/4a). By the end of 6 months, had gained 4 pounds and was still 2 pounds under weight. They gave me a waiver.

      Ended up as a tanker crew chief, doing hard work for first time in life. Started to put on muscle weight. Helped to have 24 hour SAC chow how next to my dorm. Was eating there 4-5 times a day. After two years, was up to 127 lbs.

      Life was pretty good, going out drinking one or two pitchers of Guinness a night until I was 27. All of a sudden, my body changed and the weight came on. I'm now eating a lean protein/veggie/fruit diet and exercising several times a week and it's all I can do to maintain weight, without gaining. Wonder if my gut bugs changed or something? Never had stomach flu before this and now, seems I get one at least once a year.

      --
      I drank what? -- Socrates
    53. Re:Obesity & Bacteria by wisty · · Score: 1

      Correlation is not causation. Stress will have some physiological impact, but I'd say that overeating (or eating junk) as a result of stress (or because you are busy, which also causes the stress) is probably what causes the weight gain.

      Either that, or fat people get stressed more easily.

    54. Re:Obesity & Bacteria by wisty · · Score: 1

      Antibiotics = genocide?

      Now, what is the name of that law about internet forums?

    55. Re:Obesity & Bacteria by Tubal-Cain · · Score: 1

      10% of the spinach-energy is 1000 kcals. Still double what is in the chocolate. ;-)

    56. Re:Obesity & Bacteria by Eivind+Eklund · · Score: 1

      It's how much energy you consume vs how much you use which decide if you get fatter, stay the same or thinner.

      That is plain wrong.

      No. It is plain right. It is just not the whole truth.

      What kind of energy you eat, how stressed you are, whether you exercise, and some other factors determine whether your body will adjust your metabolism down to store energy (in the form of fat) or rise your body temperature and spend extra energy. Eating little and being stressed will generally move it into storage mode, spending as little as possible (and removing lean tissue - muscles et al - because that is metabolically expensive). However, in the end, it is the amount you take in (and absorb) vs how much you spend that makes you lose or gain fat.

      Eivind.

      --
      Doubting the existence of evolution is like doubting the existence of China: It just shows that you're uninformed.
    57. Re:Obesity & Bacteria by lahvak · · Score: 1

      Hey, I'll sell you my crap. Cheap!

      --
      AccountKiller
    58. Re:Obesity & Bacteria by aliquis · · Score: 1

      It's not.

      Physical activity, of course, plays a role.

      By raising energy requirements yes, but contrary to what most people would believe it won't turn you into a fat burning machine, if you do 600 kcal of cardio per day and eat 600 kcal more it will probably not make much of a difference on your body composition. It may raise your insuline sensitivity / amount of GLUT4 receptors somewhat.

      Numbers of feedings is supposed to not make much of a difference, I guess eating more after workout may help somewhat though due to less need for insuline which in itself will inhibit fat burning.

      My body stores energy from everything

      Everyones bodies store energy from everything, if it don't need it atm, anything else would be stupid.

      His digestive system is highly inefficient

      I doubt it, though you may have individual differences (which don't change anything, if he ate even more he would gain weight) and also he may claim to eat more / you believe he eat more than he says, or move around more than you do.

      Now another thing that research has shown is that if you spread out your calories across 5 meals in a day you will burn more calories and store less than when eating the same number of calories in 3 or less meals in a day. This technique is used by many to help them lose weight to great effect.

      Old claim but AFAIK not true (to an extent which matters at least.)

      Search for things like "periodic fasting" for contradictions and ideas in the opposite direction.

      My knowledge (which I have no problem with updating / replacing / .. if incorrect) comes mostly from spending massive amounts of forum posts of which most have been written by this guy:
      "Andreas Abelsson first entered the fields of nutrition and weight training back in 1988, and has studied nutrition at Stockholm University and Karolinska Institutet, and has been involved with glycaemic index and insulin research at the University of Sydney. Andreas has worked as a writer, researcher, translator, personal coach, and dietist, and has managed a small restaurant for a fitness-minded clientele, which failed due to the unfortunate and unhealthy eating habits of the general public. Andreas is currently pursuing other fields of interests professionally, but continues to stay up-to-day with the latest research and with what is happening in the areas of health, nutrition, and training, perhaps more so than ever before." / ironmag.com

      Of course he may be incorrect or interpret things wrong, but he have access to lots of studies (even some unpublished), if you want to write old things people have reasoned themselves to such as "omg my body pick up all nutrients!" or "splitting your meals over the days help!" get a valid reference for those claims.

      I accept being wrong, IF I AM, but claiming that basic things like "eating more makes you fat, eating less gets rid o the fat" is wrong is just stupid. For most people that basic fact will help more than doing more cardio (since they may just start to eat more to) and especially following weird diets or trying to eat healthy.

      Eating healthy and doing cardio is good for you, but it's no guarantee for not staying obese.

      Personally I have no problem whatsoever in getting lean or gaining weight.

    59. Re:Obesity & Bacteria by Gilmoure · · Score: 2, Funny

      Ah, an investment banker. Your ideas are intriguing to me and I wish to subscribe to your newsletter.

      --
      I drank what? -- Socrates
    60. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      The same happens for me. I went on a cruise with constant eating, including three meals, morning, afternoon and evening snacks, high tea, midnight buffet, ice cream on all decks, fruit bins everywhere, and in addition I ate the dessert I ordered, then the dessert the maitre d' set fire to, then the dessert the waiter thought I would enjoy, then the dessert that had too many left over, and after 8 days, had lost a lot of weight.

      I suspect that cortisol makes me gain weight when I live on tea and toast but stress about what has to be done, and the lack of it makes my body go back to my right weight when I am not worrying.

    61. Re:Obesity & Bacteria by xaxa · · Score: 1

      Demons, bacteria, what's the real diffrence. Both are things that you can't observe with the naked eye that you have to take a shaman's word for existing. You can sometimes see the effects of them, like milk going sour, or meat rotting, but you can't directly observe either without mystical tools.

      The difference is you can't observe demons at all.

    62. Re:Obesity & Bacteria by Poltras · · Score: 2, Funny

      I know a guy who just stop eating. After a year, he doesn't weight anything, and he doesn't have to move anymore! Quite impressive.

    63. Re:Obesity & Bacteria by maxume · · Score: 1

      You don't have to be stupid to be biased or make errors in estimation.

      At the very least, metabolism has to follow thermodynamics (if a person doesn't burn X Calories per day, their body temperature will drop and they will die, where X is more than 1,000 for essentially all adults, and quite likely to be over 1,500 for women, and 2,000 for men). So when someone claims that they exercise vigorously and only eat 1,500 calories a day and still gain weight, or that they eat 1/4 as much as other people, it isn't particularly ridiculous to assume that they are making some huge error in one of their calculations.

      --
      Nerd rage is the funniest rage.
    64. Re:Obesity & Bacteria by jtev · · Score: 1

      My point is that simply by giving them a diffrent label doesn't change things. If we way that invisible demons make us sick, or that bacteria make us sick, there isn't a lot of diffrence. There are other things that "demons" are purported to do, and we can consider them diffrently, but for making cheese, causing illness, making wounds fester, and a myraid of other things, one label is as good as another.

      --
      That which is done from love exists beyond good and evil
    65. Re:Obesity & Bacteria by interkin3tic · · Score: 1

      Your anecdote is essentially meaningless, not proof.

      Much like your post, since he actually cited research aside from the personal anecdote. He wasn't attempting to prove to the world anything with his own weight observations either, he was just mentioning how he had personally found this to be true. Of course, I know everyone on /. loves to dish out logic 101 fortune cookies, but most of the time they don't really apply. This is one of those times.

    66. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      Because there are studies that show that certain bacteria cause obesity in some individuals. Whether these studies stand up to long term investigation is yet to be determined (the studies were published sometime in the last couple of years, any follow up studies will take many years to conduct).

    67. Re:Obesity & Bacteria by Anonymous Coward · · Score: 1, Interesting

      I was never even close to fat until my appendix came out.

    68. Re:Obesity & Bacteria by plague3106 · · Score: 1

      To clarify, it's 1% of men that may have thyriod problems, 8% of women. Still, that doesn't account for the early 60% of overweight people.

      http://www.thyroid.ca/Articles/weight.html
      http://www.americansportsdata.com/obesitystats.asp

      Oh wait.... you could perhaps just read the SUMMARY to find out that it may be 1% with that medical condition PLUS X PERCENT WITH A MICROBIOLOGICAL CONDITION.

      That was the research result that whole news was about!

      No, the research ONLY shows that the obese person had a different type of bacteria. It also showed that AS YOU LOST WEIGHT THE TYPE CHANGED. Huh... isn't that EXACTLY what I fucking said? Read the second link in the summary: "And as the 12 people lost weight over a year, their gut populations changed, becoming more and more like those in skinny mice."

      I'd argue that your "gut population" is a RESULT of your lifestyle, not the CAUSE.

    69. Re:Obesity & Bacteria by plague3106 · · Score: 1

      Yes, I said that... the very last sentence of my post.

      Of course I'm talking about the average person here... so what Phelps does is largely irrelevent, since he's not even overweight.

    70. Re:Obesity & Bacteria by rgviza · · Score: 1

      Which is why exercise is important. It relieves stress and normalizes how fast your body burns calories much more than relying on environmental stress does.

      Aliquis is right. You need to eat no more than what you burn, however, exercise is an important part of that equation since it tends to regulate your metabolic rate better than inaction and apathy does.

      Simply putting the fork down as soon as the hunger pain goes away will usually do it for weight loss, but to actually get healthy, you need exercise too. Put 2/3 of what you normally eat on your plate and stop there. No seconds. If you aren't losing weight go to 1/2.

      Don't try to guess how many calories you've eaten, simply stop as soon as you aren't hungry.

      I lost 30lbs that way before joining the gym. I go 5x a week, run 3 miles on cardio days, and I'm not obese any more. It took all of 6 months to get here. It only took 3 months and some self control to lose 30lbs at 2.5 pounds a week.

      At this point, I can't imagine not going to the gym 5 days a week. When I have to miss a day I get very stressed about it.

      Make all the excuses you want, it's not going to prolong your life or get rid of your gut ;)

      -Viz

      --
      Don't kid yourself. It's the size of the regexp AND how you use it that counts.
    71. Re:Obesity & Bacteria by BJ_Covert_Action · · Score: 1

      ...why is it worded in such a way as to imply the different bacteria is the reason that one is obese and the other isn't, instead of the type of bacteria changed because being obese (and the eating that goes along with it) favor one type over the other.

      I would imagine it has something to do with the fact that the mass majority of your body's microbes (including the type majorities in your systems) are acquired at or shortly after birth ( Discussed in Detail Here), rather than changing significantly over the course of your life.

    72. Re:Obesity & Bacteria by plague3106 · · Score: 1

      You're totally wrong.

      When you're stressed at work and eating less, you're putting your body into starvation mode. It then refuses to burn FAT for energy, instead turning to muscle. That's why eating too little will cause you to gain weight. Little calories in causes this, stress causes this. The two together are very powerful to put on weight.

      FWIW, cortisol does play a role.. it's released when you are stressed, and exercising stresses your body as well, and a good diet and exercise together promote weight loss. So you can combat it's effects fairly easily.

    73. Re:Obesity & Bacteria by somersault · · Score: 1

      Yep that's why I used the phrase calories out, but I was just trying to emphasise that it's not all about eating less.. even when I was eating more than most people I was only putting on weight very slowly (and most people still thought I was "thin" even when I had an extra 2 stone of weight spread over me). Most would say I have a "good metabolism", but I reckon a lot of it could be down to me being slightly more active even when I'm sitting at a desk, I tend to be subconsciously bobbing my head and tapping my legs/feet to music, whereas a lot of people would just be sitting there like zombies.

      --
      which is totally what she said
    74. Re:Obesity & Bacteria by plague3106 · · Score: 1

      Stress releases cortisol, which promotes weight gain. So stress can have an impact. Improper diet plays a larger role, but cortisol isn't insignficant either.

    75. Re:Obesity & Bacteria by Touvan · · Score: 1

      Obese people eat more calories than they burn. You might be able to come up with reasons why they do (perhaps microbial based reasons) - and therefor come up with ways to mitigate that behavior - the fact remains, they eat too many calories. Barring rare disease (exceedingly rare) that's the only explanation for their obesity.

      Also, exercise has very little impact on weekly calorie burn relative to intake - though it is definitely good for the heart. Eating fewer calories than you burn is the only way to lose weight.

      People aren't straight enough with this information, and come up with too much BS to sugar coat this. It's actually not that hard to understand.

    76. Re:Obesity & Bacteria by Dragonslicer · · Score: 1

      I think my life has been determined by garden genomes.

      Better than having your life determined by underpants genomes.

    77. Re:Obesity & Bacteria by CastrTroy · · Score: 1

      They had this on Grey's Anatomy. Some woman who was a hypochondriac took too many antibiotics, and she ended up killing all the bacteria in her gut. She had to ingest some of her boyfriend's feces to get her bacteria back. I'm sure that one was at least loosely based on reality.

      --

      Anthropic principle: We see the universe the way it is because if it were different we would not be here to see it.
    78. Re:Obesity & Bacteria by plague3106 · · Score: 2, Insightful

      Your post is rich. Yes, your body is so unique that it does the opposite of what everyone else does. And of course your body is much more efficient. I love the excuses as to why you're overweight.

      Let me hit you with a clue stick; yes, certain things such as timing does matter. However, at the end of the day, if your intake greatly outstripes your expendature, you WILL gain weight. You can space your meals all you want (and really should be), but it won't make up for the intake problem.

      Here's my take on your post. Either you are eating 1500 calories a day, which means your lean body weight should be about 136 (really small for the average male), or, as I suspect... your lean body weight is higher, and you're putting your body into starvation mode. So it stores as much as possible. The other alternative is you really have no idea how much you're eating, and are consuming much much more. So... do you know your % of body fat, and are you actually measuring out your food (and being honest?) Right now, I'm leaning toward the latter... why? Well, lets move on..

      The likely reason your BPM goes up after eating is that you're eating crap. Lots of simple carbs; white pasta, white bread, white potatoes, some kind of caffinated drink. The simple sugars give you a rush... but also a crash later (unless you follow up with more junk).

      As for exercising goes... yes, eating before you exercise puts energy into your blood. That's why when I body build I get complex carbs and protein at least 30 minutes before a workout. That is the point of eating, after all, is to get energy to keep living. It'd be suprising if you ate and got more and more run down. I wouldn't advise eating less than 30 minutes before though.. your heart rate nonsense aside, if you are digesting your blood vessels around your gut dialate to pick up nutrients and remove waste (and provide energy for digestion), which means blood vessels around your muscles must constrict. So you're not going to get as much from your workout.

      In all seriousness though... you're not unique, and I bet if you talked to a personal trainer and HONESTLY measured and tracked what you're eating, you'd be able to change (if that's what you want).

    79. Re:Obesity & Bacteria by nine-times · · Score: 2, Insightful

      Right. Frankly, I'm tired of people clinging to the old wives tale that it's a simple equation of [number of calories in food eaten] - [number of calories expended in exercise] = [number of calories stored as fat]. It sounds nice, and gives you all the reason you want to hate on the fatties, but it flies in the face of lots of good science.

      Just to stay really basic, we know that some food takes more work to digest than others. But even ignoring that, it's been shown pretty conclusively (and you'll notice if you just look around) that two different people on the same diet and exercise regiment can have different body mass indexes. Two people can just process food differently. Given a diet of X calories, one person's body might naturally produce more muscle, while another produces fat, and a third person might seem to just shed those calories completely. There has been some research that suggests that it's possible for your body to basically choose not to hold on to excess calories.

      It's even pretty clear that the same person's body can react differently to essentially the same diet and exercise. High stress levels and sleep deprivation can cause your body to respond differently to the same intake. Hormone levels can make a big difference. And yes, I've read about a few different studies that suggest that the bacteria in your gut that helps you digest the food can have an impact.

      Of course having a good diet and exercising regularly has an impact on your weight and overall health. However, there's a lot more involved.

    80. Re:Obesity & Bacteria by WCguru42 · · Score: 1

      It's how much energy you consume vs how much you use which decide if you get fatter, stay the same or thinner.

      Not the quality of the food.

      Yes and no. The healthier the food you consumer (and healthier does not mean purely vegetables, just a well balanced diet) the better the chance of that consumed energy creating positive effects on the body. If you only consume BK Cheeseburgers then you're going to get a lot of fat in your system. If you only consume spinach, no matter how much, there's a good chance your system will just pass a lot of the spinach without much happening (other than some interesting bowel movements). Unlike how we esteem to view humans in society, not all food is created equal.

      Though, if you have one cheeseburger a day and nothing else and you don't just sit and sleep the entire day there's a good chance that you will lose weight. And if you have a well balanced diet but consume 5000 kcals there's a good chance you'll gain lots of weight (and most likely fat unless you're a professional athlete, military person, or something akin). Though only having a cheeseburger a day will probably still lead to negative health issues even if you're losing weight considering the percentage of your diet that is going to consist in high cholesterol and fats.

      Also, 10,000 kcals of spinach!? Do you know how much that is (considering you don't prepare each forkfull with a stick of butter? That's something like 50kg of spinach, or 110lbs for the uninitiated. If you can consume half (for the super skinny) to a sixth (for the heftier people) of your body weight in spinach that's pretty impressive.

      --
      "Educate the mind but never at the expense of the soul."~Blessed Basil Moreau
    81. Re:Obesity & Bacteria by plague3106 · · Score: 1

      By raising energy requirements yes, but contrary to what most people would believe it won't turn you into a fat burning machine, if you do 600 kcal of cardio per day and eat 600 kcal more it will probably not make much of a difference on your body composition. It may raise your insuline sensitivity / amount of GLUT4 receptors somewhat.

      Your first statement is kinda right. Your metabolism stays higher though after a workout, it doesn't plummet back down to pre-workout levels immediately. And yes, your body will adapt and use glucose more efficently as your body learns to burn glycogen and restock it.

      Numbers of feedings is supposed to not make much of a difference, I guess eating more after workout may help somewhat though due to less need for insuline which in itself will inhibit fat burning.

      This is wrong. It won't compensate for a huge calorie in vs. tiny out, but it does play a significant difference... which is why any good trainer will have you eating around five times (but smaller portions) a day for weight loss. Oh yes, I actually have done this by the way, and I was able to lose 80lbs.

      Everyones bodies store energy from everything, if it don't need it atm, anything else would be stupid.

      This is where timing comes in. Muscles and your liver get first dibs at glucose in the blood, but they take it up slowly. Excess glucose not taken up by either ends up being stored in fat cells.. which take it up quickly. That's where smaller, more frequent meals come into play. Less glucose at each sitting means there's less excess for fat to take up.

      Old claim but AFAIK not true (to an extent which matters at least.)

      Search for things like "periodic fasting" for contradictions and ideas in the opposite direction.

      I suggest you research smaller, more frequent meals, because there's a ton of research backing this up.

      I doubt it, though you may have individual differences (which don't change anything, if he ate even more he would gain weight) and also he may claim to eat more / you believe he eat more than he says, or move around more than you do.

      Here I agree. They did a study in Britain. Two friends believed they ate the same amount of calories per day, but one was fat and one thin. So they had them take something that allowed them to track calories. The heavier one did in fact consume more calories than the thinner one. The heavier one (as is typical) was in deinal though.

      The GI is important, but you're missing the piece on how glucose is stored. I already explained it... but your large quote shows why it's important to 1) limit the size of your meal and 2) avoid simple carbs.

      I accept being wrong, IF I AM, but claiming that basic things like "eating more makes you fat, eating less gets rid o the fat" is wrong is just stupid. For most people that basic fact will help more than doing more cardio (since they may just start to eat more to) and especially following weird diets or trying to eat healthy.

      Ya, its true... eating too little can cause massive weight gain as well. However, back to my original post, the problem here in America is people eating way too many calories while they sit on their ass. That's the major cause of obesity.. everything else plays a factor... but the end result is too many calories in and not enough out.

      Eating healthy and doing cardio is good for you, but it's no guarantee for not staying obese.

      Depends on what you mean by eating healthy; if it means using everything you take in, then yes cardio (and weight training) will do that for you. (Cardio alone will have your body eating muscle instead of fat for energy.. because no use = expendable, and it'd rather save fat as a last resort... unless you train it to know it will get so many calories every so often).

    82. Re:Obesity & Bacteria by plague3106 · · Score: 1

      I didn't say they didn't play any role, I merely said someone isn't fat because they had the misfortune of getting the "fat" type of bacteria.

    83. Re:Obesity & Bacteria by plague3106 · · Score: 1

      17% body fat is considered in the healthy range. I wouldn't think that's overweight, let alone obese. Something is out of wack here.. are you really short or something?

      The harsh truth is that it is lifestyle choices that are causing obesity. Unless your argument is that Americans all had a sudden genetic change that affected over 50% of the population... because the number of overweight in the 50s was significantly lower.

      Obesity for the most part is because of learned eatting behaviors. That's why hanging around fat people makes thin people fatter...

    84. Re:Obesity & Bacteria by plague3106 · · Score: 1

      Well, sorry, but its true. You can change your metabolism, and differences aren't enough to account between thin people and those 100 lbs overweight. You say you worry about your foods; are you avoiding all simple carbs (except immediately after a workout)? Are you measuring out everything you eat? Keeping your fat to 20% of your caloric intake?

      There have been studies that show that people are eating more than they think they are. You claim to have friends that exercise the same and eat 3-4 times as much... those studies tend to break those myths all the time.

    85. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      Also, 10,000 kcals of spinach!? Do you know how much that is (considering you don't prepare each forkfull with a stick of butter? That's something like 50kg of spinach, or 110lbs for the uninitiated. If you can consume half (for the super skinny) to a sixth (for the heftier people) of your body weight in spinach that's pretty impressive.

      Super skinny? I am deeply offended sir! 110 is not half of my weight... it's 75% of my weight...

    86. Re:Obesity & Bacteria by plague3106 · · Score: 1

      Too few calories causes the body to hold onto fat. If you're doing only cardio, it will also go after muscle (leading to fewer calories burned later). But I think your base assertion is right... people lie to themselves... I guess it's easier to blame everyone else instead of yourself. Sadly, that won't help you shed pounds.

    87. Re:Obesity & Bacteria by CorporateSuit · · Score: 1

      a philosopher rather than a biologist so he was only drawing on what was long-established consensus at the time

      You mean like all of Darwin's staunchest supporters?

      --
      I am the richest astronaut ever to win the superbowl.
    88. Re:Obesity & Bacteria by Stradivarius · · Score: 5, Insightful

      Newton's laws of gravity are not really right either. They didn't know about relativity back then. But Newton's laws are are good enough approximations for things ordinary people are doing in their day.

      Same thing goes for how to lose weight or avoid being fat. Eating fewer calories and burning more calories by exercising isn't the complete picture. Some folks have genetic predispositions for either high or low metabolisms. Some build muscle easier than others. And now we find out that some folks have different microbial components that can influence this.

      But none of that changes the basic advice you should give people, which is if you want to be fit (or at least not fat), then eat right and exercise regularly.

      This isn't "hating on the fatties". If you let people incorrectly believe that "my genes made me fat", while it may make some folks feel less guilty, it also undermines their confidence in their own ability to get healthy. It's in nobody's interest to make fat people feel like being fat is just their lot in life, rather than an obstacle they could overcome with hard work and persistence.

    89. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      I've tried to be a vegetarian before. I ate a lot of ice cream.

    90. Re:Obesity & Bacteria by noidentity · · Score: 1

      Who is to say the bactrial colonies of EVERY person are significantly different? They compared twins for which only one was obese, but did they compare twins that were both not obese? (RTFA, yeah right)

    91. Re:Obesity & Bacteria by rothic · · Score: 1

      So giving some blanket statements about getting fat or thin just don't apply. It really varies from person to person as to what things effect what people.

      Maybe so, but one thing is certain: if you eat less food, you will be less fat.

    92. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      Some people just hate fat people so much they will never hear about anything that might say that obesity is not only a food problem.

      Just irrational, pure hate.

    93. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      Chance are you are healthier than them.

      High blood pressure, heart disease, insulin resistance and diabetes are affected by what you eat and what do you, not be gravitational pull.

      So you'll be fat, but they'll be the one's with the heart attacks, diabetes, blindness, amputations, etc.

    94. Re:Obesity & Bacteria by mkcmkc · · Score: 1

      Metabolism is complicated, but there's only so much variation possible. For one person to have a metabolism 3 to 4 times more efficient than someone else's (without the second person having an obvious problem) isn't possible.

      Perhaps, but a two-fold difference is not required to cause a problem. In fact, our energy balance mechanisms are spectacularly precise, and only a minor imbalance is required to cause problems. If you consume 1% more calories than you need each day for 20 years, you will be quite obese at the end of this period. There's not a person alive who can intentionally regulate their calrorie intake at this level of precision. We all rely on our unconscious mechanisms, over which we unfortunately have fairly limited control.

      --
      "Not an actor, but he plays one on TV."
    95. Re:Obesity & Bacteria by Have+Brain+Will+Rent · · Score: 2, Insightful

      It is true that body weight is a very complex issue an different people will face different challenges. None of that, including the fact that one person may extract more usable calories from the same food intake as another person, negates the fact that if your total intake is X calories and you burn X+1 calories then you will lose weight.

      --
      The tyrant will always find a pretext for his tyranny - Aesop
    96. Re:Obesity & Bacteria by xdotx · · Score: 1

      [pet peeve alert] All good points, but BMI is a bullshit scale.

      --
      Our wealth breeds emptiness
    97. Re:Obesity & Bacteria by WCguru42 · · Score: 1

      And once again forgetting to convert units strikes. I glanced up, saw 50 and assumed pounds (whoops). So make that consumption of greater than 1 (for supper skinny) and a third (for the heftier). My bad.

      --
      "Educate the mind but never at the expense of the soul."~Blessed Basil Moreau
    98. Re:Obesity & Bacteria by Anonymous Coward · · Score: 1, Interesting

      Isn't this close to what Scientologists believe?....scary

    99. Re:Obesity & Bacteria by maxume · · Score: 1

      Right. Poor nutrition can complicate weight loss, but on the other hand, you can't starve yourself to weight gain.

      --
      Nerd rage is the funniest rage.
    100. Re:Obesity & Bacteria by Anonymous Coward · · Score: 1, Insightful

      No, the equation does simplify to:

      calories in - calories out = net calories

      Fat doesn't spontaneously come in to existence, it comes from what you eat. Similarly, exercise requires energy which also doesn't spontaneously come in to existence, it comes from what you eat.

      Now, it is true that people metabolise things differently, which is why two people with the same diet and exercise can have different BMI. That, however, does not allow the human body to defy the basic laws of energy. If a person eats fewer calories than expend, they WILL lose weight.

    101. Re:Obesity & Bacteria by Have+Brain+Will+Rent · · Score: 1

      That is plain wrong. It is how much energy of the amount you consume is processed that decides whether you're obese.

      So let's assume that your total raw intake, i.e. what goes into your mouth and before applying efficiency factors, is 1000 calories, i.e. the maximum energy that anyone could extract would be 1000 calories. Then you do exercise that requires energy expenditure of 1001 calories. Are you saying you won't lose weight? Because if so we'll have to call the perpetual motion people.

      --
      The tyrant will always find a pretext for his tyranny - Aesop
    102. Re:Obesity & Bacteria by Frank+T.+Lofaro+Jr. · · Score: 1

      But who is healthier?

      As in blood pressure, insulin sensitivity, exercise capacity, inflammation levels, immune system strength, etc.

      --
      Just because it CAN be done, doesn't mean it should!
    103. Re:Obesity & Bacteria by mkcmkc · · Score: 1

      Obese people eat more calories than they burn. You might be able to come up with reasons why they do (perhaps microbial based reasons) - and therefor come up with ways to mitigate that behavior - the fact remains, they eat too many calories. Barring rare disease (exceedingly rare) that's the only explanation for their obesity

      True enough, but that's like telling someone who's on fire that they need to decrease their temperature. True, but not very helpful practically, in the absence of a lot more help.

      --
      "Not an actor, but he plays one on TV."
    104. Re:Obesity & Bacteria by SiliconEntity · · Score: 1

      Now another thing that research has shown is that if you spread out your calories across 5 meals in a day you will burn more calories and store less than when eating the same number of calories in 3 or less meals in a day. This technique is used by many to help them lose weight to great effect.

      Here is a good academic study from the British Journal of Nutrition that refutes this point:
      http://journals.cambridge.org/action/displayAbstract?fromPage=online&aid=879792

      Meal frequency and energy balance
      Several epidemiological studies have observed an inverse relationship between people's habitual frequency of eating and body weight, leading to the suggestion that a 'nibbling' meal pattern may help in the avoidance of obesity. A review of all pertinent studies shows that, although many fail to find any significant relationship, the relationship is consistently inverse in those that do observe a relationship. However, this finding is highly vulnerable to the probable confounding effects of post hoc changes in dietary patterns as a consequence of weight gain and to dietary under-reporting which undoubtedly invalidates some of the studies. We conclude that the epidemiological evidence is at best very weak, and almost certainly represents an artefact. A detailed review of the possible mechanistic explanations for a metabolic advantage of nibbling meal patterns failed to reveal significant benefits in respect of energy expenditure. Although some short-term studies suggest that the thermic effect of feeding is higher when an isoenergetic test load is divided into multiple small meals, other studies refute this, and most are neutral. More importantly, studies using whole-body calorimetry and doubly-labelled water to assess total 24h energy expenditure find no difference between nibbling and gorging. Finally, with the exception of a single study, there is no evidence that weight loss on hypoenergetic regimens is altered by meal frequency. We conclude that any effects of meal pattern on the regulation of body weight are likely to be mediated through effects on the food intake side of the energy balance equation. [emphasis added]

    105. Re:Obesity & Bacteria by jc42 · · Score: 1

      A far more interesting idea is bacteria actually generate some vitamins and nutrients for our bodies...

      This has been pretty well understood for decades. Part of medical training covers watching for and treating the side effects of a lot of antibiotics, which can kill of beneficial bacteria within the digestive system. There are a number of deficiency diseases that often follow antibiotic treatments. Our intestinal bacteria produce several vitamins, and are important in digesting some foods such as most fats. If those bacteria die off, a patient needs special care until their population is built up again.

      I've seen the idea covered in a number of biology texts. This includes things like species whose young get their intestinal bacteria by eating their adults' feces. This behavior is especially common in species that eat leaves, which are poor in nutrients and high in indigestible cellulose. Animals that eat leaves depend on bacteria to break down the cellulose and process it into smaller, more soluble molecules, and maintaining a good population of those bacteria is crucial to survival. This is true of most grazing animals, termites, etc.

      One clear example I read about was a species of tropical lizard whose adults are only found in the jungle canopy, but the young are seen climbing down to the ground occasionally. What they were doing down there, field researchers found, was searching for and eating the droppings of the adults.

      Nature does a lot of things that aren't very, uh, palatable to us humans.

      --
      Those who do study history are doomed to stand helplessly by while everyone else repeats it.
    106. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      That's just bullshit. The human body cannot defy the basic laws of energy. Energy cannot be created or destroyed.

      If you eat fewer calories than you expend, you WILL lose weight.

      Of course, there is some wiggle room in the math because individuals are unique and therefore have differences in efficiencies of both processing and consuming energy (e.g. one person might have a body only capable of extracting 95 calories from a 100 calorie food while another can extract only 85). However, that doesn't change the basic equation, it just makes it more difficult to calculate accurately.

    107. Re:Obesity & Bacteria by Pjerky · · Score: 1

      Actually I am not making an excuse as to being overweight. Though I can see now why you think so. I am overweight because I ate too much for too long and I wasn't active enough to counteract it. However that said, the point of my post is that each person responds differently to food intake and different things you do and eat can effect how your body processes it. Also different people process food differently. So while I certainly did eat too much it takes more exercise for me to burn off the exact same meal as my friend. That is because our bodies respond differently, absorb a different number of calories and have different metabolic responses to food.

      As for how I am eating, I know exactly what I am eating and I eat healthier than most people. I eat mostly lean meats, veggies, and fruit. I don't eat a lot of carbs (and calories are calories the real differences come from the other vital nutrients). My BPM goes up after eating grilled chicken and broccoli with a glass of water. Explain how that is unhealthy and I will give you an award. I have spent a lot of time over the last year improving my physical condition. To be honest prior to last year my food quality was not the problem. It was mainly quantity. I haven't ate much sugar or carbs or junk food for many many years. I do know my BMI and it is most definitely at an unhealthy level. But like I said I have been fixing that. The problem is my BPM has always increased after eating, even as a child. That has never changed. I have lost 50 pounds since last summer so my metabolism is changing, but it takes a lot more work in the gym than it ever takes my friend. He eats mostly junk food, not very healthy and he NEVER goes to the gym. He has been like this since we were kids. So it is obvious that our two bodies do not work the same at all. I do work with a personal trainer right now and have been for about 8 months now. What I have found though is that my body does respond differently than other people to the same numbers of calories and often even the same foods. Often those differences are subtle, sometimes they are not.

      Your obviously too arrogant and incompetent to acknowledge that these subtle differences can have a huge impact on what kind of lifestyle person A has to lead versus person B to maintain the same weight. Explain to me how we have people that are rail-thin that do nothing but sit on their butts playing video games day in and day out. That get no exercise and eat tons of junk food and NEVER gain a pound. It is because their body responds differently than the bodies of others. That is the point I am trying to get across and any knowledge we gain that can help keep everyone healthier is beneficial.

      I suspect from what you have written that you naturally have a body that has a higher common metabolism which you have augmented even more with exercise (this isn't bad but it does give you a blind bias towards fat people). You have probably always been the proverbial jock that could get away with eating a lot of calories even when being completely lethargic and having not negative impact on your body. You have this obsession with calling losing and gaining weight simple because your body responds quickly easily to modifications to your diet.

      Talk to any biologist that has researched human and/or animal metabolisms and they will agree that different bodies simply work differently, even within the same species. If your body naturally produces higher levels of HGH the chances are that you will burn more calories with less effort and you will more easily build muscle. That is just one simple example. Look up Belgian Blue cattle, they are a great example of this. They are almost identical to other cows but their bodies produce more of a certain hormones that make them gigantic and covered in muscle.

      Now I am not saying that some people's bodies don't respond to exercise or eating right, but some bodies respond stronger than others.

      Note: I absolutely advocate exercise and a balanced diet. But I acknowledge that a diet that is balanced to one person won't necessarily be balanced for another. The more we learn about the human body the more we are able to realize and adapt to these differences. So get off your high horse and pull your head out of your rear.

      --
      The Mind Is Speculative and Interpretive. So speculate all you want and interpret this 00101101 01001110!
    108. Re:Obesity & Bacteria by nine-times · · Score: 1

      the fact that if your total intake is X calories and you burn X+1 calories then you will lose weight.

      Sure, and by natural extension, if we all worked very hard while eating nothing, we would all lose weight-- but that's not necessarily more healthy. Also, eating less can actually slow your metabolism, making you more likely to gain weight while eating less food.

      Of course we should all eat healthily and get exercise. We should also get a good night's sleep, plenty of sunshine, and... well... you could give lots of generic advice on how to be more healthy. But it's not so clear that the solution to weight problems is quite as simple as "eat less".

    109. Re:Obesity & Bacteria by Pjerky · · Score: 1

      True, but the amount less will vary from person to person. There is obviously a range that all people fall into, but not a set number.

      --
      The Mind Is Speculative and Interpretive. So speculate all you want and interpret this 00101101 01001110!
    110. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      Want to loose weight, try 2 hours of cardio and 35 minutes of weight training 6 days a week.

      That and take what you're eating and cut in half. Weight gain/loss is science. XXX calories make a pound of fat, X pounds of muscle burns X calories an hour. Exercises the same.

      Intake must be less than used. You have to do weight training or your body will EAT YOUR MUSCLES and leave the fat. (Stoopid body)

      I've lost 35 pounds in two months already, once I hit my target weight I'll cut it back to 1 hour cardio and 20 mins weights twice a week to balance the calories in/used ratio.

      You want big results, you have to make big changes.

    111. Re:Obesity & Bacteria by nine-times · · Score: 1

      This isn't "hating on the fatties". If you let people incorrectly believe that "my genes made me fat", while it may make some folks feel less guilty, it also undermines their confidence in their own ability to get healthy.

      For some people, it is about "hating on the fatties". And... well, first, regardless of what you want to tell overweight people to encourage them to get healthy, what I'm talking about right now is the truth. It seems to be against the current scientific consensus as well as my own anecdotal experience that being overweight is caused by a variety of factors. If you really want people to feel encouraged to improve it might be worth acknowledging that it's not entirely their own fault (since depression and stress make the problem worse) and try to attack many the many factors, instead of just implying that these people are lazy and gluttonous. Getting more sleep helps. Being happy helps. Learning to deal with stress helps. Maybe someday soon, something can be done to re-balance the bacteria in the person's gut.

    112. Re:Obesity & Bacteria by digitalunity · · Score: 1

      I'm a male. No, I guess I misspoke. While 17% might not be obese, it certainly is higher than what is healthy for my gender.

      Sure, lifestyle choices probably play a large part but there exist a plethora of examples such as myself who live predominantly healthy lifestyles and just don't lose weight. But what you also need to realize is that in the US at least, there have been huge changes in diet in the last 30 years.

      Just think of all the things we consume that weren't in common use 50 years ago. Dextrins, high fructose corn syrup, calcium propionate, glycerides, modified food starch, genetically modified plants and hormone injected cows which in turn dramatically increases our intake of antibiotics, growth hormones, pesticide residues, MSG.

      Face it. The average diet today doesn't look much like it did 50 years ago. It wouldn't surprise me in the least that our diet changes also have caused large changes in our bacterial ecosystems.

      --
      You can't legislate goodness. Let each to his own destiny, by will of his freely made choices.
    113. Re:Obesity & Bacteria by TheBig1 · · Score: 1

      Come now, those were worms, not bacteria!

    114. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      Being a vegetarian, i'll point out one thing.
      Somehow being a vegetarian has been equated to healthy living (salad). Walk through an indian buffet and you'll see greasy stuff that are as unhealthy (mutter paneer anyone?)

    115. Re:Obesity & Bacteria by Whorhay · · Score: 1

      If exercise is a stress relief to you then you are just an exercise junky. Playing a sport for entertainment can qualify as a stress relief for me so long as it's a fair and challenging game. But just regular PT usually just gets me mad at the world. Maybe I should try it again now that I am out of the Chair Force and any PT would be strictly voluntary on my part. But while I was in I was constantly struggling to pass the next PT test, the part I couldn't ever do well on was waist size. PT was always exhausting and enraging, it never seemed to make a difference that mattered and was painful as hell.

    116. Re:Obesity & Bacteria by Touvan · · Score: 1

      That's probably true. :-) I know a lot of people who struggle with their weight. The common problem they all exhibit is the unwillingness to connect the food they eat with their problem. Instead they come up with all the tired excuses. Step one is understanding and accepting the problem. Then you can see what might be contributing to the behavior. There are plenty of theories as to what is triggering the behavior of over eating.

      The formula is the same though - calories in > calories burn = fat storage. It's that simple.

    117. Re:Obesity & Bacteria by Have+Brain+Will+Rent · · Score: 1

      Yes eating less can slow your metabolism (and exercise will speed it up) - that still doesn't change the fact that if what goes in is less than what is burned then weight loss will follow.

      I'm not trying to promote the idea that all that is ever required is to eat less but I do worry that "eat less, exercise more" is the proper advice for the majority of people and it is now being dismissed out of hand (not saying by you) by many who reflexively react with "it's more complicated than that" or "what if you have a slow metabolism" or other hand waving. The fact is that unless carrying out "eat less, exercise more", to the level necessary to lose weight, has significant negative health implications for an individual then it is the appropriate prescription - and will be in the majority of cases.

      --
      The tyrant will always find a pretext for his tyranny - Aesop
    118. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      It's how much energy you consume vs how much you use which decide if you get fatter, stay the same or thinner.

      Pfft. Haven't you seen those commercials for the latest miracle diet system? It makes no difference how much you consume vs how much you use. Remember: "It's not you, it's your metabolism".

    119. Re:Obesity & Bacteria by camperdave · · Score: 1

      I'm tired of people clinging to the old wives tale that it's a simple equation of [number of calories in food eaten] - [number of calories expended in exercise] = [number of calories stored as fat].

      I am too. Although one could argue that the number of calories required to process food falls under the "expended in exercise" category. The way calories are measured is by burning a sample of the food and measuring how much energy is given off. This would include the energy in the fiber content and any other indigestible content of the food sample.

      My biggest problem with the formula is that it doesn't account for the thousands of calories that we flush down the toilet every day.

      --
      When our name is on the back of your car, we're behind you all the way!
    120. Re:Obesity & Bacteria by ConceptJunkie · · Score: 2, Funny

      But it's healthier energy! ;-)

      --
      You are in a maze of twisty little passages, all alike.
    121. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      It's the source composition, not the "quality" that does matter.

      10,000 kcals of spinach will not likely stick to you anywhere near as much as 10,000 kcals of raw suet.

      Go ahead, try it!

    122. Re:Obesity & Bacteria by Calithulu · · Score: 2, Interesting

      Oh, I don't know. I've observed bacteria directly through a microscope. Granted, it has only been around for hundreds of years, but I don't consider it a "mystical tool".

      Additionally, I have seen the effects of bacteria, as witnessed through a microscope that would reasonably allow me to come to the conclusion, without claiming "magic", that they do influence the hosts and environments in which they live.

      Demons, on the other hand, I can't witness since I can't go to Hell and observe them in their supposedly natural environment. I can't witness them corrupting the youth or taking the form of serpents and offering apples to young women not wearing much.

      I see your point, that some things ascribed to demons from ancient times were really bacteria. However, I don't see the point of observing that. We know that already, which is why we don't ascribe demons to anything outside of religious or mythical realms anymore.

    123. Re:Obesity & Bacteria by hazem · · Score: 1

      Also no matter what your personal opinion is you can't change the laws of thermodynamics, you CAN'T increase in (energy-) weight without consuming more energy than you use, it's impossible, and so is the opposite, if you get fatter you eat to much, nothing else.

      That's not necessarily the case. Fat cells have water in them. While that does imply energy/mass in a strictly thermodynamic sense, it does not have any dietary energy.

      Simply retaining more water will cause a person to gain weight and appear fatter; even if caloric intake and energy expended were to remain the same.

    124. Re:Obesity & Bacteria by nine-times · · Score: 1

      My biggest problem with the formula is that it doesn't account for the thousands of calories that we flush down the toilet every day.

      Yeah, that's what I was referring to when I said, "a third person might seem to just shed those calories completely". Some calories aren't very easily digested by humans, and some people will digest a given good more or less than others. It's possible that if you and I eat dish A, I might take in more calories than you, but that if we both ate dish B, you would take in more calories than me.

    125. Re:Obesity & Bacteria by nine-times · · Score: 1
      Well part of my point is, neither "eat less" nor "exercise more" is *necessarily* the healthiest advice. Depending on the situation, an overweight person might be eating a perfectly fine amount of food, but they're eating the wrong food and not exercising well enough. Or they may be spending lots of time exercising but not doing very well at it, as well as eating the wrong foods in the wrong proportion. Sticking an obese person on a treadmill and saying "keep running until your thin" might not be the healthiest approach either.

      So though I would absolutely say that diet and exercise play an important role in being healthy, sometimes it isn't "eat less and exercise more", but instead "eat better and exercise better". But then beyond that, there may be people who are eating a relatively healthy diet and exercising a fair amount, who are still overweight. So there are other factors to consider.

      Part of the problem is that we still don't know all the factors that contribute to weight gain, what other effects those factors have, or how to control them. There may be genetic factors, environmental factors, psychological factors, or factors related to the bacteria mentioned. Those aren't excuses merely because we don't know how to do anything about them right now. Give it a few years, and there may be solutions so that someone who is eating well enough and exercising well enough can be thinner.

      By the way, I'm pretty thin, so it's not like I'm trying to make any excuses for myself. I've just known enough people who aren't very thin, in spite of eating relatively healthy diets and running marathons. Clearly something else is going on.

    126. Re:Obesity & Bacteria by Symbiot · · Score: 1

      I have read your comments, considered your arguments, and changed my mind. The theory that we all consume more potential energy than we need and that some of us excrete the unused portion while others retain it as fat makes sense to me. I still think it likely that some people, for various reasons, have stronger drives to consume calories than others, but now I will take potential differences in digestive systems into account whenever I consider the issue of weight modulation.

      People seldom admit it, but they do listen to what you have to say and it does affect their judgment.

    127. Re:Obesity & Bacteria by sznupi · · Score: 1

      I've also read somewhere that we get our first batch of bacteria during birth...which of course won't work in the same way for people after ceaseran section.

      Perhaps I fit into this...definatelly somewhat different taste in foods than nearest family, not susceptible to obesity/etc. in the same way. It seems to have also changed after becoming sexualy active... (it's practically inevitable to get some of the bacterial flora during some practices after all; and since I didn't have many partners/all from distant parts of my area of origin, perhaps I could able to more readily notice the difference...)

      --
      One that hath name thou can not otter
    128. Re:Obesity & Bacteria by DMUTPeregrine · · Score: 1

      Mod Parent up. It's basic thermodynamics. A system with energy intake X and energy output X+Y will lose total energy if Y is positive. The primary energy storage system in humans is fat, thus a proper diet and exercise can burn fat. GGP correctly notes that different people store different amounts of energy from foods, but that simply changes the amount of energy output needed, it does not allow them to violate the laws of thermodynamics. If it did we'd have perpetual motion fatties, waddling through the streets and providing us with free energy.

      --
      Not a sentence!
    129. Re:Obesity & Bacteria by Have+Brain+Will+Rent · · Score: 1

      I assumed it was understood that "eat less" meant "eat less stuff that's bad for you, including things that are high calorie" but if you need it said the long way then fine.

      And of course there are exceptions to this - but that is exactly what they are, exceptions. Want to know why most overweight people are overweight? Here's two suggestions, 1) go stand by the supermarket line-up and see what overweight people are buying, and 2) talk to a psychologist/psychiatrist.

      --
      The tyrant will always find a pretext for his tyranny - Aesop
    130. Re:Obesity & Bacteria by plague3106 · · Score: 1

      I don't have time to read and respond to your entire post, but I see you're low on carbs.

      That's a huge mistake. Your body NEEDS carbs to run. Using protein for energy is dangerous; the byproduct of converting protien to glucose is ammonia. Complex carbs should make up around 50% of your caloric intake. I don't think I know any trainer that would recommend an only protien or protien + fat diet.. is he / she certified by an accredited entity?

      As far as my high horse goes, I really do know what I'm talking about. Yes, everyone is different... but not to the degree you're claiming. You may need more exercise and less total calories.. but overall the forumla is the same for success.

      I've also been through what you have. Being overweight is how I got into bodybuilding.

    131. Re:Obesity & Bacteria by BikeHelmet · · Score: 1

      It's a spectrum, like most everything else.

      Some people are genetically fat, and some are genetically slim. Most people are in the middle, and exercising and eating healthy will keep the weight off.

      Myself... I'm slim. I can shovel food down and never gain any weight. Doesn't matter if I exercise or not.

      But I eat quite healthily now because of some food allergies that cropped up. Lately I've been exercising because it's embarrassing panting after running a single block. :P

      Don't assume that because you're slim or fat, you are or aren't healthy.

    132. Re:Obesity & Bacteria by plague3106 · · Score: 1

      No... 17% is considered fit: http://www.healthchecksystems.com/bodyfat.htm

      Sure, lifestyle choices probably play a large part but there exist a plethora of examples such as myself who live predominantly healthy lifestyles and just don't lose weight. But what you also need to realize is that in the US at least, there have been huge changes in diet in the last 30 years.

      Yes.. more processed food, fried food, etc. I think your statement backs me up more than anything else. The American diet has gone to shit.

      As far as your weight loss goes, find a certified personal trainer.

      Just think of all the things we consume that weren't in common use 50 years ago. Dextrins, high fructose corn syrup, calcium propionate, glycerides, modified food starch, genetically modified plants and hormone injected cows which in turn dramatically increases our intake of antibiotics, growth hormones, pesticide residues, MSG.

      Face it. The average diet today doesn't look much like it did 50 years ago. It wouldn't surprise me in the least that our diet changes also have caused large changes in our bacterial ecosystems.

      SO... how is this refusing my claim that lifestyle (which includes diet, BTW), is the biggest influence? People are looking to blame everyone but themselves... but I changed my diet and exercise, and lost 80lbs (working with a trainer). I still take in some of that junk too. Its more a matter of calories than additives... I gained weight eating "clean" (on purpose, trying to build muscle). So I don't think that laundry list means as much as you make it out to... because plenty of people eat them still and are still fit.

    133. Re:Obesity & Bacteria by plague3106 · · Score: 1

      You can. Notice the third or so bullet down: http://weightloss.suite101.com/article.cfm/unexplained_weight_gain

      Now, we're not talking third world starvation... but a mild starvation mode (eating, but not enough for basic body function) that causes the body to hold onto fat.

      Seriously, you need to do some research. This is pretty well accepted by the medical field.

    134. Re:Obesity & Bacteria by mazarin5 · · Score: 1

      17% is completely healthy. In fact, most health professionals recommend a target BF% of 16%. Essentially, it breaks down like this:
      05%BF: Essential fats; don't go below this
      10%BF: Athletic range;
      20%BF: Healthy range; with a 16% optimum
      25%BF: Overfat; but not considered horrible
      >25%BF: Obese

      (For women, the numbers are 8%,17%,25%, and 30%, with an optimum of 20%)

      --
      Fnord.
    135. Re:Obesity & Bacteria by Valtor · · Score: 1

      It's how much energy you consume vs how much you use which decide if you get fatter, stay the same or thinner.

      Not the quality of the food.

      In fact it's completely the opposite. You need an update on the state of nutritional science in 2009.

      You could start by reading Gary Taubes. Or this article here.

      Valtor

      --
      "Sockets are the standard networking API, also useful for stopping your eyes from falling onto your cheeks" zeromq.org
    136. Re:Obesity & Bacteria by Hognoxious · · Score: 1

      I'm tired of people clinging to the old wives tale that it's a simple equation of [number of calories in food eaten] - [number of calories expended in exercise] = [number of calories stored as fat]. It sounds nice and it obeys the laws of thermodynamics.

      FTFY, YLFC.

      --
      Confucius say, "Find worm in apple - bad. Find half a worm - worse."
    137. Re:Obesity & Bacteria by khellendros1984 · · Score: 1

      Definitely. According to my BMI, I'm at the perfect weight, and even slightly underweight....but try telling that to my spare tire (on the other hand, please don't. I don't want to encourage him).

      --
      It is pitch black. You are likely to be eaten by a grue.
    138. Re:Obesity & Bacteria by camperdave · · Score: 1

      Right. Also, fats and proteins (which count towards the total calories) also go into building muscle, bones, organs, and a whole host of other things besides fat.

      If it really worked like the formula, then people would all balloon up like those hyper-obese people you see on medical shows every once in a while, because most people (in North America anyways) take in more than they exercise away. The body is smart enough that if the fat stores are full, it will dump the excess. Sure, it will create more fat cells over time and weight will gradually increase, but in the short haul anything that isn't needed gets thrown overboard.

      --
      When our name is on the back of your car, we're behind you all the way!
    139. Re:Obesity & Bacteria by nine-times · · Score: 1

      Actually more correct: [number of calories in food eaten] - [number of calories expended in exercise] > [number of calories stored as fat]. It cannot be "", but it also isn't "=". How much is stored as fat varies from person to person, which is part of the point I'm trying to make.

    140. Re:Obesity & Bacteria by Hugonz · · Score: 1

      Vegetarians will need more carbs to stay full...

    141. Re:Obesity & Bacteria by winwar · · Score: 1

      "Frankly, I'm tired of people clinging to the old wives tale that it's a simple equation of [number of calories in food eaten] - [number of calories expended in exercise] = [number of calories stored as fat]."

      If you take in more calories than you consume, you will gain weight. Period.

      Now whether it will be fat, muscle, or other is debatable. Some people obviously are more efficient at burning calories.

      But the only way to be "fat" is to take in more calories than you expend. Period.

    142. Re:Obesity & Bacteria by 1tsm3 · · Score: 1

      What you say about controllig diet is true. But you also have to take the metabolism rate of the individual into consideration. I have a friend who eats twice as much as me (he gets hungry every 4 hrs or so) but is shorter AND quite thinner than me. I never used to care about my health and one time I hit 196 lbs/27% body fat for 5'8" and my doc said I'm getting into the obese category. That was the wake up call for me. I exercised a lot (5 days a week + 1 hr swimming on Sat) to bring it to 175 lbs/18% body fat. I then let go (no exercise) and I now hover around 175lbs to 180lbs for 25% bodyfat. The reason I'm around 175-180lbs is because I control my diet very well. But there is no way I could go below 175 with just diet control (heck I couldn't go below that even with exercise). I definitely can't improve my diet further. I already eat only a 6" sub for lunch, cook at home for dinner and just have a slim fast optima for breakfast. And I'm vegetarian. Long story short, for some people even just dieting won't cut it and adding exercise will just improve that a little bit. May be for some of the very obese people, their metabolism is very bad. Not saying that's an execuse for all obese people. I have certainly seen many obese people stuffing themselves with shitty food. Just saying don't generalize it and say just exercise and dieting would be enough.

      --
      -ItsME
    143. Re:Obesity & Bacteria by Kelbear · · Score: 1

      Haha! That's a fantastic diet advertisement. Eat healthier, eat less, and exercise more...and well, if that's doesn't interest you, we DO have an alternative...

    144. Re:Obesity & Bacteria by Hognoxious · · Score: 1

      I guess the people in Auschwitz were under stress. Yet very few of them were fat.

      --
      Confucius say, "Find worm in apple - bad. Find half a worm - worse."
    145. Re:Obesity & Bacteria by 1tsm3 · · Score: 1

      How about the metabolism? You need to fill up the stomach with a reasonable amount of food to compensate for the digestive acids. If the metabolism is piss poor, you can only reduce the calorie intake so much before your stomach is complaining non-stop. Yes, dieting + exercise would help a lot (it helped me) but just saying that's all there is to obesity is foolish.

      --
      -ItsME
    146. Re:Obesity & Bacteria by nine-times · · Score: 1

      If you take in more calories than you consume, you will gain weight. Period.

      No. It's really not that simple. Our bodies are capable of deciding (basically), "I have enough calories from this food, so I'm just going to poop the rest out." There actually isn't much dispute about this. Your body does this.

      Some people's bodies are quicker to do that than others, but we don't really know why. There seem to be a variety of factors, but we still don't really understand it all that well.

      Now it's true, on the other hand, that you can't maintain weight if you're consistently taking in fewer calories than you expend. However, that's called starvation. Cutting back calories until you lose weight isn't necessarily the healthiest thing; it can cause your metabolism to slow, and it may mean that you aren't getting enough of the right nutrients. For example, you can have a diet of potato chips, and only eat enough potato chips to be a little less than the calories you're burning, and that's not going to be good for you.

      The trick is to have a good, healthy diet. There's all the reason in the world to believe that a healthy diet and some exercise can help restore your body to proper functioning, which will in turn allow it to regulate itself. But it's not about eating less, it's about eating better. Eat green vegetables. In fact, eat as many calories of green vegetables as you want. Along with everything else, when your body and mind are in good working condition, your appetite will regulate itself.

    147. Re:Obesity & Bacteria by Hognoxious · · Score: 1

      if you do 600 kcal of cardio per day and eat 600 kcal more it will probably not make much of a difference on your body composition

      Awesome. Next you'll be telling us that if my salary goes up by 600 bucks a month and my expenditure goes up by 7.2 grand a year my bank balance will stay pretty much the same.

      Do you have a newsletter or a webpipe I can subscribe to?

      --
      Confucius say, "Find worm in apple - bad. Find half a worm - worse."
    148. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      I don't recall where I read it, but I distinctly remember reading something along the lines that the appendix serves as a resevoir of gut bacteria, and that it replenishes normal gut bacteria after episodes of horrific diarrhea, for example.

      That would be on Slashdot. :)

      I think there was another similar story pretty recently, too, but I wasn't able to find that one as easily.

    149. Re:Obesity & Bacteria by Velex · · Score: 1

      Also, exercise has very little impact on weekly calorie burn relative to intake

      Well, how about we find out what does increase or decrease calories burnt?

      --
      Join the Slashcott! Stay away entirely Feb 10 thru Feb 17! Close all tabs to prevent autorefresh!
    150. Re:Obesity & Bacteria by aliquis · · Score: 1

      Muscle probably have much more water if anything so ..

      And I don't see water as a problem since it's just that and can go away just as easily.

      (If anything I see it as something good since it increases performance and more water in muscle mean bigger appearance.)

    151. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      There are no fatties in concentration camps

    152. Re:Obesity & Bacteria by aliquis · · Score: 1

      BS, why is the site called "second opinions" to begin with? Sounds like some alternative bullshit.

      Yet, over the last century a spate of dietary studies has shown that, calorie for calorie, low-carbohydrate diets are much better at reducing weight than the traditional low-fat diets.

      There are multiple studies on various diets and there may be contradictions to that, anyway yes a diet with more energy from fat during weight loss is supposed to give better body composition, that still don't change the fact that a diet with an energy surplus, even with lots of fat, will most likely gradually still make you fatter.

      And, if you eat the right foods, you can forget all about counting calories.

      Which is overkill for most people anyway, if you don't lose weight, eat less, if you don't gain weight (and want to) eat more ..

    153. Re:Obesity & Bacteria by aliquis · · Score: 1

      What was wrong with it? Of course doing more cardio (wasting more energy) will make you lose more weight if you eat the same, I've never said something else, I said that the only thing which matters is if you are on an energy surplus or not, which the cardio will affect ...

      But since lots of people do cardio because they think it helps them burn fat and then just keep on eating they won't have any results in case they eat enough to compensate for the cardio.. Just getting the same lack of energy would give similar results without all the work.

      Nothing wrong with that, stop wasting my time.

    154. Re:Obesity & Bacteria by Valtor · · Score: 1

      You've got to read this interview with Dr Robert H Lustig MD who is Professor of Pediatric Endocrinology at the University of California, San Francisco.
      Trust me, it's very insightful and informative!

      http://www.abc.net.au/rn/healthreport/stories/2007/1969924.htm

      Exactly, in fact exercise is the best treatment. The question is why does exercise work in obesity? Because it burns calories? That's ridiculous. Twenty minutes of jogging is one chocolate chip cookie, I mean you can't do it. One Big Mac requires three hours of vigorous exercise to work that off, that's not the reason that exercise is important, exercise is important for three reasons exclusive of the fact that it burns calories.

      The first is it increases skeletal muscle insulin sensitivity, in other words it makes your muscle more insulin sensitive, therefore your pancreas can make less, therefore your levels can drop, therefore there's less insulin in your blood to shunt sugar to fat. That's probably the main reason that exercise is important and I'm totally for it.

      --
      "Sockets are the standard networking API, also useful for stopping your eyes from falling onto your cheeks" zeromq.org
    155. Re:Obesity & Bacteria by maxume · · Score: 1

      We are down to semantics here. If every day you know your caloric expenditure and you make absolutely certain not to exceed that expenditure, you cannot gain weight (you could perhaps pack on some water, but that is more of a boring side issue). If you regularly eat far below your caloric expenditure, your body will indeed start to digest itself, but once that happens, if you continue on a starvation diet (i.e., less than the daily calorie requirement), you won't gain weight (but the rate at which you lose weight will slow down).

      So a poor diet (eating far below daily maintenance) can complicate weight loss, but it really can't make you gain weight (I refuse to give the starvation mode+overeating the starvation label, so we probably shouldn't waste each others time arguing that point). Certainly, starvation mode could sufficiently lower daily caloric requirements to the point that daily consumption exceeded those requirements, but calling that starvation is kind of odd to me.

      --
      Nerd rage is the funniest rage.
    156. Re:Obesity & Bacteria by aliquis · · Score: 1

      But I already do weight lifting and for increasing insuline sensitivity some kind of high intensity interval training would do the work better.

    157. Re:Obesity & Bacteria by Reggstar · · Score: 1
      From Page 1 of TFA:

      In ongoing work that is part of the Human Microbiome Project, researchers in Jeffrey Gordon's lab at the Washington University School of Medicine in St. Louis showed that lean and obese mice have different proportions of microbes in their digestive systems. Bacteria in the plumper rodents, it seemed, were better able to extract energy from food, because when these bacteria were transferred into lean mice, the mice gained weight.

    158. Re:Obesity & Bacteria by ozphx · · Score: 1

      Not only is your anecdote meaningless, it also seems to violate the laws of thermodynamics.

      If you are burning more joules than you eat, then you will lose weight. Otherwise you are claiming could stay alive and gain weight by soley eating the fat liposuctioned from your own ass.

      --
      3laws: No freebies, no backsies, GTFO.
    159. Re:Obesity & Bacteria by greyhueofdoubt · · Score: 1

      I know many people who were like your friends when they were younger. Trust me, it will come back to haunt them someday in the form of hardened arteries, arterial plaque, diabetes, etc.

      Hang in there. Obesity itself is not a health risk. You'll probably outlive them.

      -b

      --
      No offense, but I've stopped responding to AC's.
    160. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      It sounds nice, and gives you all the reason you want to hate on the fatties, but it flies in the face of lots of good science.

      No it doesn't. You simply can't gain weight by any other means.

      Because one person might not gain weight from eating that cheeseburger while someone else might still doesn't change the simple fact that nobody gained weight from a cheeseburger they didn't eat.

      Its not hating on fatties or anything like that no matter what you think. Rather, your idea that it has to do with anything other than what you eat is simply wrong, wrong, wrong.

      Any kind of food is no-fat if you don't eat it.

    161. Re:Obesity & Bacteria by greyhueofdoubt · · Score: 1

      I just think it's strange that this mysterious recessive gene that has laid dormant for so many centuries finally reared its head in the last 30 years.

      Maybe you are one of the people who are stuck with their bodies being a little large, but I find it hard to believe that the vast majority of obese people have no control over their condition. All of a sudden thousands of people in ONE country are rapidly gaining weight?

      Most of the thin people I know go to the gym or walk their dog or work on their house or chop wood or go dancing or whatever when they are done with work. Most of the obese people I know go home and sit in front of the TV or computer screen until bedtime.

      I'm just saying. Not trying to be disrespectful to anyone.

      -b

      --
      No offense, but I've stopped responding to AC's.
    162. Re:Obesity & Bacteria by angel'o'sphere · · Score: 1

      20-30 minutes exercising is not exercising.

      That is a joke. Your body does not even realize you are trying to "exercise". When you have a short term high demand on energy your body draws that from short term storage which is mainly the liver. To exercise and try to burn fat starts after a roughly 60 minutes warm up phase, when the short term energy storage, your body has, is exhausted.

      The next big thing is nutrition. Either your food contains a lot of sugar and fat or it contains a lot of sugar ersatz stuff. Both is pure poison.
      Do you eat fat, or do you eat diet products with fat ersatz stuff? "Ersatz" is not healthy. Ersatz lets your body believe you are starving. It is not starving enough to die, but enough to let the alarms get triggered in your body, so the body is going to convert everything it can into fat reservers (because the metabolism is programed to do that if it feels a food crisis coming)

      Get a book about nutrition. Not about DIET!!! About nutrition science. I never saw a diet book that did anything right except telling to reduce the calories you consume.

      However there is other stuff as well. Most people can not digest cellulose. Until a few yeas ago it was "common knowledge" that humans can not digest cellulose at all. However meanwhile we know that a few percentages of the population have a bacterium in their guts that helps digesting cellulose. Probably that is the case in your case.

      angel'o'sphere

      --
      Cost free eBook I read (by iBook/Kobo/Amazon/ObookO/Gutenberg etc.): "The Green Odyssey" by Philip Jose Farmer.
    163. Re:Obesity & Bacteria by angel'o'sphere · · Score: 1


      Some people are genetically fat, and some are genetically slim. Most people are in the middle, and exercising and eating healthy will keep the weight off.

      Sorry, but this is bullshit.
      There is probably roughly 0.5% of the world population that has a genetic tendency to "fattness". Those live more or less only in the pacific areas of the world, Maori mainly, living in New Zealand, on Tahiti and on Hawai.
      In a typical western country no one has a genetic predetermination to fatness (no one in the sense it is 1 out of a million in other words in the whole USA probably 300 people have such a genetic defect) . If you feel helpless regarding food and getting fat it is far more likely you had bad nutritions during childhood or even during your mothers pregnancy than that you have a genetic "defect".

      angel'o'sphere

      --
      Cost free eBook I read (by iBook/Kobo/Amazon/ObookO/Gutenberg etc.): "The Green Odyssey" by Philip Jose Farmer.
    164. Re:Obesity & Bacteria by angel'o'sphere · · Score: 1


        I am a tad overweight myself and I always have to think about what I am eating all the time, for everything I eat. I know people who just have a high metabolism and are very thin and eats 3 to 4 times the calories I do with the same level of exercise.

      This observation is likely not true.

      Background information: I',m a martial arts teacher and very sportive. I "study" sports and nutrition since I'm over 16 (should have written this before probably as I have answered to some posts already).

      Do you drink a lot of "diet cokes" over the day? Lots of people with weight problems do. Diet coke has 2 drawbacks. First it "feels like" real sugar to the body, so your insulin reaction is more or less the same, even higher, in relation to "normal sugar". The result of that is: every piece of sugar you have in your blood when you drink diet coke is drawn out and deposited in your fat cells, regardless from what you have it. The second thing is: probably you know "sugar + fat -> high insulin". If you eat fat (like a donut or a cake with cream or a steak with a fat souse) and for some reason (sugar or fake sugar) your insulin level goes up, it does not matter how much calories that are!!!! If you manage to get your insulin level up and you have fat and/or sugar in your blood ... that fat and sugar is not "burned" but deposited in your reserves.

      The point to live and eat healthy (in our days) is to avoid to eat fat and sugar (or sugar ersatz) at the same time. Example: eat a steak, without ketchup and with out french fries!! Drink a beer or a whine or if you want to be sure: water! You only eat proteins then, probably a low amount of fat as well. But you don't eat sugar and no sugar ersatz. A steak with nothing else is hard to digest, so your body feels "satisfied" over a long time (because it takes a while to get the stomach empty). A steak alone only has ... well, a medium amount of calories. Eat two if one is not enough for you. Your insulin level will not be changed in anything if you don't eat sugar. So your body is not in the mood to deposit "stuff" in fat cells.

      The science behind this is to watch the "glucose index" of your food. No idea how the proper term in english is. Hint: insulin, sugar, glucose, fat ... search for a good book covering this. The Wikipedia article about this guy (in the english/american wikipedia) si horrible: http://en.wikipedia.org/wiki/Montignac_diet ... however the science he has founded is now common knowledge among nutrition scientists. Probably some diet magazines / industries don't like his simple explanations (all is triggered by the insulin level). Interesting that it is called "diet" in the english/US wikipedia article. It is not a diet ... there are plenty less known "diets" following more or less with slight variations the "Montignac method".

      Good luck, hope you got some input to dig around.

      angel'o'sphere

      --
      Cost free eBook I read (by iBook/Kobo/Amazon/ObookO/Gutenberg etc.): "The Green Odyssey" by Philip Jose Farmer.
    165. Re:Obesity & Bacteria by ukyoCE · · Score: 1

      Mod parent up. For the vast majority of people, it's calories. Unless someone is not drinking soda and other high-calorie beverages, not eating junk food, and otherwise not eating excess calories is step #1 and is the only thing that matters for most people.

      Even exercise has shown to be less of a factor than calories, for the same reason that soda is worse than candy. Exercise increases hunger while burning calories. Soda increases calories while not decreasing hunger.

      Either way it comes down to calories, and almost anything else is just excuses or things that help/hurt appetite. (thus causing excess calorie consumption)

    166. Re:Obesity & Bacteria by angel'o'sphere · · Score: 1

      I only answer to this because you used first thermodynamics and concluded in the end with laws of thermodynamics.

      Would you kindly read this: http://en.wikipedia.org/wiki/Thermodynamics and stop meantime using the term until you understand it?

      Being fat or being slim has nothing to do with thermodynamics or the laws of thermodynamics. Thank you.

      angel'o'sphere

      --
      Cost free eBook I read (by iBook/Kobo/Amazon/ObookO/Gutenberg etc.): "The Green Odyssey" by Philip Jose Farmer.
    167. Re:Obesity & Bacteria by angel'o'sphere · · Score: 1


        The body is smart enough that if the fat stores are full, it will dump the excess.

      Ahhhhhhhhhh I start screaming!!!!!!!

      My last comment on this thread, I can not bear it anymore.

      The fat storage is NEVER FULL, where did you get this stupid bullshit from? Yes, in a single meal you can get more fat into your stomach than you can "digest", more than you can get into your metabolism and more than you can add to your already existing fat. However if your day to day fat intake is "to high" you will become fatter and more fatter until you die ... sigh how can people believe that shit you claimed above?

      angel'o'sphere

      P.S. and yes, I'm a semi professional nutrition scientist

      --
      Cost free eBook I read (by iBook/Kobo/Amazon/ObookO/Gutenberg etc.): "The Green Odyssey" by Philip Jose Farmer.
    168. Re:Obesity & Bacteria by digitalunity · · Score: 1

      Even 30 minutes of hard cardio? I'm not dinking around on the bike at 5 MPH, my heart rate is up over 120 for the entire 30 minutes.

      My nutrition consists of:
      Roasted chicken, lettuce and cheese tortilla wrap around 10 AM. Usually a snack of yogurt or a cereal bar at noon. Dinner is typically cooked at home, either steamed vegetables, whole grain rice and beef or chicken. Other popular dinners are low carb meals such as BBQ ribs with salad or just a romaine salad with dressing, tomatoes, carots, mushrooms, etc., light croutons.

      I'd say that is a lightweight, although maybe unbalanced diet. It's pretty low fat, low carbs, very very low refined sugar intake. I drink coffee, pomegranate juice(no added sugars at all, including HFCS) and milk. It does have only moderate dietary fiber and vitamins are probably lacking also.

      --
      You can't legislate goodness. Let each to his own destiny, by will of his freely made choices.
    169. Re:Obesity & Bacteria by clayski · · Score: 1

      >>why is it worded in such a way as to imply the different bacteria is the reason that one is obese and the other isn't, instead of the type of bacteria changed because being obese (and the eating that goes along with it) favor one type over the other. ... Because if you read the Scientific literature, there is very good reason to believe that's the way it works.

    170. Re:Obesity & Bacteria by Hognoxious · · Score: 1

      We know that already, which is why we don't ascribe demons to anything outside of religious or mythical realms anymore.

      Unix systems have them, though they're usually spelled differently.

      --
      Confucius say, "Find worm in apple - bad. Find half a worm - worse."
    171. Re:Obesity & Bacteria by plague3106 · · Score: 1

      But you also have to take the metabolism rate of the individual into consideration.

      Is he muscular? Muscle mass is the only variance to metabolism.

      I have a friend who eats twice as much as me (he gets hungry every 4 hrs or so) but is shorter AND quite thinner than me.

      *sigh* He eats twice as often, not necessarly twice as many calories.

      That was the wake up call for me. I exercised a lot (5 days a week + 1 hr swimming on Sat) to bring it to 175 lbs/18% body fat. I then let go (no exercise) and I now hover around 175lbs to 180lbs for 25% bodyfat. The reason I'm around 175-180lbs is because I control my diet very well. But there is no way I could go below 175 with just diet control (heck I couldn't go below that even with exercise). I definitely can't improve my diet further.

      When you stopped exercising, did you also reduce your caloric intake by the same amount? That is, if you burned 750 cals a day, did you reduce your diet by 750 cals a day? Probably not. Did you find out how many calories you need to maintain only your lean weight? Probably not.

      I definitely can't improve my diet further. I already eat only a 6" sub for lunch, cook at home for dinner and just have a slim fast optima for breakfast. And I'm vegetarian

      Oh, maybe you did... and maybe you cut too much. Taking in too few calories can also lead to weight gain, as your body percieves a famine mode and hangs on to fat as much as it can. Being a vegitarian has nothing to do with being healthy and getting a proper diet.

      Long story short, for some people even just dieting won't cut it and adding exercise will just improve that a little bit.

      Where did I say just diet changes? It's a numbers game, you need to figure out 1) what your body needs to meantain LEAN mass, 2) figure out what you're taking in, and 3) figure out what you're expending during exercise.

      May be for some of the very obese people, their metabolism is very bad. Not saying that's an execuse for all obese people. I have certainly seen many obese people stuffing themselves with shitty food. Just saying don't generalize it and say just exercise and dieting would be enough.

      But it is, unless you have some medical condition.. which most people don't. How many people on the biggest loser, just by diet and exercise, lose weight? They ALL do... every season. And when they don't, you can see its because they 1) didn't exercise like they needed to and / or 2) didn't eat like they should. Oh... and the millions of others that have done the same.

      Your argument is nonsense. Proper diet and exercise will lead to weight loss... but that's the key, you have to do it right.

    172. Re:Obesity & Bacteria by plague3106 · · Score: 1

      Really, go talk to your doctor. It is possible to eat too little calories and gain weight. Read #4 as to why you can gain weight when you eat too few calories: http://www.webmd.com/diet/features/worst-diets-ever-diets-that-dont-work?page=2

      It's written by a doctor... is that enough to convince you? Starvation begins long before you start looking like you're from Ethiopia.

    173. Re:Obesity & Bacteria by maxume · · Score: 1

      You are doing an incredibly poor job of reading. All of the links that you have provided state that eating too few calories can result in lowering your metabolism. None of them say that eating less than maintenance calories (which you would need to determine for your new, lower metabolism) can result in weight gain, they say that it becomes easier to gain weight (and harder to lose it) once your metabolism has been lowered.

      The reason that I don't need to talk to a doctor about it is that it violates basic principles of physics. Insisting that eating a poor diet that changes your metabolism and then going on to eat more than a maintenance level of calories equates to "eating too few calories" does not make it true.

      Again, we are mostly arguing semantics, you seem to think that eating too few calories for a while is starvation, whereas I am insisting that it starvation consists of continually eating fewer calories than are required for maintenance (as determined by a persons metabolism on *that day*, not prior to their caloric restrictions).

      Another reason that I don't need to talk to a doctor about it is that even if I am trying to lose weight, I would never try to come in below ~ 2000 Calories for a day, or if I am active, 500-700 Calories below my estimated expenditure. Neither of those is particularly likely to cause my metabolism to go into an extreme state.

      --
      Nerd rage is the funniest rage.
    174. Re:Obesity & Bacteria by Touvan · · Score: 1

      There are calculators online - the basic problem is that if you do something like add a 1 hour walk 3 times a week to your normal routine, those extra calories burned will be easily offset by eating just one extra donut that week. Which is especially easy since the walk will likely stimulate appetite.

      In order to affect your calorie burn in a significant way, you will really need to change your entire life style - like trade a desk job for a construction job. That'll have a huge impact on your daily calorie burn as well as increase your metabolic rate.

      Since most people are unwilling to do that, the only other solution is to reduce caloric intake. There's no way around it, no valid excuse anyone can come up with. If you want to lose weight, you have to take in fewer calories than you burn - that usually means skipping the donuts.

    175. Re:Obesity & Bacteria by Whorhay · · Score: 1

      Your story reminds me of a guy a knew that when he deployed decided to try and bulk up, he was always skinny though not low enough to get him in trouble. Anyways he did the whole routine of weight gain drinks and such and worked out religiously for his whole deployment and came back skinnier than he left.

    176. Re:Obesity & Bacteria by plague3106 · · Score: 1

      Are you really that fucking dumb? Your metabolism lowers because your body is shutting down, the definition of starvation: http://www.answers.com/topic/starvation. Your body isn't lowering metabolism magically while it continues on unaffected. That's what too few calories means. Someone getting 1000 / day will gain weight, and is not functioning properly... because the body is storing the energy instead of using it. No laws of physics need be broken for this to happen, and you're still below maintence.

    177. Re:Obesity & Bacteria by maxume · · Score: 1

      No, I'm not fucking dumb. You seem very strongly convinced that starvation means "less calories than are optimal", whereas I am equally stubbornly convinced that starvation means "less calories than are necessary".

      If you eat less calories than are necessary for survival, you will lose weight. Full stop.

      Have a nice day.

      --
      Nerd rage is the funniest rage.
    178. Re:Obesity & Bacteria by plague3106 · · Score: 1

      Apparently yes you are dumb. Only an inbread retard would think they know more than the entire medical community. I hate to fucking break it to you, but YOU DON'T DEFINE STARVATION. Doctors have, and I already have shown you what their definition is.

      By all means.. please stop eating completely.

    179. Re:Obesity & Bacteria by maxume · · Score: 1

      Inbred, try to get it right. Or did you mean to imply that I am inside a loaf?

      Anyway, as I implied above, you are reading something into the documents that you linked that is not in the documents that you have linked. In point of fact, exactly none of them refer to gaining weight while in a period of starvation.

      --
      Nerd rage is the funniest rage.
    180. Re:Obesity & Bacteria by plague3106 · · Score: 1

      So, when an article is listing possible reason you gain weight, and one of the bulleted items says "not taking in enough calories" (which, if you are eating less calories and gain weight, mean you ARE in a period of starvation)... that doesn't count to you? I think you're the one with a reading comprehension problem. But please, talk to any doctor, nutrutionist, or what have you. What do you have to lose? If you're right, post the name of the person you talked to and you've proved your point. Or hell, even post something backing up your point.

    181. Re:Obesity & Bacteria by maxume · · Score: 1

      Point out that bullet point.

      --
      Nerd rage is the funniest rage.
    182. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      Do you drink a lot of "diet cokes" over the day? Lots of people with weight problems do. Diet coke has 2 drawbacks. First it "feels like" real sugar to the body, so your insulin reaction is more or less the same, even higher, in relation to "normal sugar". The result of that is: every piece of sugar you have in your blood when you drink diet coke is drawn out and deposited in your fat cells

      That's nonsense.

      Aspartame is a methyl ester of a dipeptide of phenylalanine and aspartic acid; exposure to an acid reduces the molecule to the two component amino acids and methanol. The two amino acids adsorb onto the villi in the small intestine like any other amino acid; phenylalanine in normal people is converted to tyrosine in the liver. The methanol is processed by the liver through a chain of metabolic breakdown products including formaldehyde and formic acid. All of this is extremely benign, and except in people with the genetic disease phenylketonuria (who underexpress or misexpress phenylalanine hydroxylase and consequently end up urinating out phenylalanine, which has catabolic effects on the kidney, leading to blood chemistry imbalanances from slow filtration of the excess amino acid).

      For healthy individuals, eating 10 grams of aspartame is essentially the same as eating 10 grams of protein powder. The small production of methanol in the metabolic breakdown of aspartame is unlikely to cause problems in daily doses under a kilogram in a typical healthy person.

      The calorie load, as with protein (which is essentially a polypeptide that breaks down into individual amino acids just like the dipeptide in aspartame does) is about 19 Joules per gram.

      The pancreas, the skeletal muscles, and the adipose tissues are entirely uninvolved in the catabolism of aspartame, and the muscles are only implicated in subsequent catabolism because of the action of the liver in producing useful peptide chains.

      This means that the effect on serum insulin levels from aspartame is exactly nil, and this is borne out in experiment.

      However what diet colas usually contain is a substantial amount of caffeine.

      Caffeine is structurally similar to the enzyme cyclic adenosine monophosphate phosphodiesterase (cAMP-PDE) and consequently occupies the binding sites cAMP-PDE operates on, preventing the enzyme's catalysis of cyclic AMP (cAMP) to its non-cyclic form. cAMP activates several protein kinases in the liver and the skeletal muscle which converts energy stores (mainly glycogen) to glucose. The result is an excess of glucose which diffuses out of the cells in question into the blood stream, triggering an insulin response. Although this insulin response is felt in the glucose source cells, caffeine's competition with cAMP-PDE means a continued production of glucose on a net basis and continued diffusion out of the consequently hypertonic cytosol. (The hypertonic pressure will also lead to the diffusion out of these cells of the caffeine, which is metabolized elsewhere in the liver and consequently eventually attenuated).

      More tersely: caffeine without carbohydrate leads to the reduction of glycogen into glucose; the excess glucose is prevented from being reconverted into glycogen in the presence of caffeine, so other mechanisms (mainly lipogenesis -- fat production) removes it from the blood.

      Caffeine + water does this.

      Aspartame + water does not.

      Aspartame + caffeine + water does this.

      There is no significant change when carbonated water is used instead of uncarbonated water.

      The minuscule amount of carbohydrate in the caramel colouring in diet colas does not make an appreciable difference.

      If you add carbohydrate -- that is you use water + caffeine + sugar -- you get even more glucose in the blood stream (from the breakdown of disaccharides containing glucose (such as sucrose, the most common sugar sweetener, or from monomer glucose directly in the drink). This extra glucose on its own would mai

    183. Re:Obesity & Bacteria by Photon+Ghoul · · Score: 1

      Wrong. It sounds nice and is a good guideline - but what about the guy at my workplace who is extremely skinny yet eats whatever he wants, drinks a lot, gets little sleep and exercises maybe once every few weeks? He cannot gain weight. Please explain that.

    184. Re:Obesity & Bacteria by plague3106 · · Score: 1

      I already did. Go back an re-read my posts.

    185. Re:Obesity & Bacteria by maxume · · Score: 1

      For the first article, I think you are referring to the following:

      Do you follow a reasonable food plan? Be aware that eating too few calories is just as damaging as eating too many calories over the course of a day. Eating too few calories puts your body into starvation mode and prevents weight loss.

      Part 4 of the Web MD article contains the following:

      "But when you go back to eating normally, your metabolism doesn't readjust and therefore you need fewer calories than before -- otherwise known as the yo-yo syndrome."

      Neither of those are in any way inconsistent with what I have been saying (and neither refer to starvation leading to weight gain; the Web MD article refers to starvation making it easier to gain weight later, after restoring your diet), that you can't starve yourself to weight gain. You can starve yourself for a while and push your body into a 'starvation mode' that makes it easier to gain weight if you increase the calories that you consume, but that is not starvation.

      --
      Nerd rage is the funniest rage.
    186. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      Does this mean that it's impossible for me to loose weight?

      When you loose weight, what do you do with it? Do you throw it at passing cars, do you keep it around the house, or do you loose it at the squirrels in the park? If you simply lose the weight instead of loosing it all over the place, then it will be gone and you can rest easy.

    187. Re:Obesity & Bacteria by jurgen · · Score: 1

      If you have trouble losing weight because the ecology in your intestine, then you could try changing the composition of that ecology. The is certainly possible, different species of bacteria will thrive on different types of food, so you could start by changing the balance of carbs/protein/fat in your diet drastically and that will certainly have some effect on your endo-ecology. At the same time take lots of probiotics... yoghurt, kefir, live sauerkraut, kombucha, EM, stuff like that. The probiotics are full of living bacteria of certain types which have been shown to help your system defend itself against certain harmful bacteria and probably do that by changing the balance of power in your endoecology as well. Figs and prunes are also interesting as they are known to help the growth of some beneficial bacteria.

      This is going to be a trial and error thing... which bacteria thrive in your intestines is a combination of your genetics, which species of bacteria you were exposed to throughout your life, anti-biotics you have taken, and what you eat. And although your internal ecology certainly changes in response to what you put into your body, nobody yet knows who to change it in a specific or desirable way. We only recently begun having the tools to even begin to study such things scientifically (as TFA says), and even with those tools it's a difficult and probably huge topic that we've only began to scratch at.

      But go ahead and experiment... you have a better chance at finding something that works for you by trial-and-error than waiting for science to tell you, which isn't going to happen in the foreseeable future. Just make some changes and give it about 6 weeks to observe and record how they affect you before making more changes. :j

    188. Re:Obesity & Bacteria by Stradivarius · · Score: 1

      I think you're right about the stress. I've noticed I tend to gain weight when stressed out (I tend to eat more junk in those times). That's another reason to promote exercise - a good workout really helps relieve stress.

      Sleep helps too - if you're exhausted they say you tend to eat more (not sure why your body craves more calories when sleep-deprived) and it's awfully hard to work out when you haven't slept right.

    189. Re:Obesity & Bacteria by Anonymous Coward · · Score: 0

      Only if you're a GRINGO.

      (I mean, this weird kind of religious zealot combined with lazy-brained consumist)

    190. Re:Obesity & Bacteria by Bigjeff5 · · Score: 1

      The argument is BS and really, easily refuted with real life examples on both sides of the obesity problem. And before you write it off as anecdotal, anecdotal evidence can't be used to predict a trend, but it is solid evidence for refuting a widely held belief.

      For example, I am pretty careful about what I eat, partly for health reasons and partly because I work 12 hours a day and if I eat too much after a meal (I end up working for a period of time after each meal) I will fall asleep, which is no good if I want to keep my job. So I am very careful not to "stuff my face" like most overweight people are assumed to, and I generally stick with lighter foods like salads and veggies and only sample meats. I weigh about 320lbs and it has been consistant for the last 6 months. I swim several times a week and go to the gym several times a week for both areobic and muscle building exercise. Yet I haven't lost any weight.

      My mom has been counting calories religiously since college, which was the only time in her life she was ever thin. She was fat before college, and fat after, and hasn't been able to figure out why she was thin in school, and also hasn't been able to lose any of that weight. Growing up she would even go so far as cooking one meal for us (my dad liked food, heh) and eating a different meal for herself. None of it has worked and she looks about the same now as she did 15 years ago, just older.

      Now, you look at a guy like Michael Phelps. His daily intake is around 8,000-10,000 calories a day. On intense training days he'll burn around 6,000 calories swimming, but on average it would be more like 3,000, plus the estimated 2,000 calories and that works out to between 5,000-8,000 calories burned depending on the whether he is in intense training mode or not. That works out to about 2,000-3,000 calories every single day that are just up in smoke. He's eating an entire person's diet every day that he isn't burning... or at least shouldn't be burning if every body works about the same. He should be putting on weight so fast your head would spin, and yet he's not. He actually has extremely low body-fat.

      He's an extreme example but we all know people who eat a lot of really bad food (both quantity and variety), don't do more than moderate exercise, and yet are completely fit. Most people also known someone who has tried for years to lose weight and cannot.

      So what's up?

      --
      Security is mostly a superstition... Avoiding danger is no safer in the long run than outright exposure. - Helen Keller
  3. Of course by Kell+Bengal · · Score: 4, Insightful

    Both, of course. Why can't we be an eco system that is also a self-contained individual? Arguably, we could say the same thing about Earth itself (guess who's cancer?)

    --
    Scientists point out problems, engineers fix them
    altslashdot.org: The future of slashdot.
    1. Re:Of course by Anonymous Coward · · Score: 0

      James Lovelock beat you to it with the Earth suggestion, I'm afraid.

    2. Re:Of course by Sique · · Score: 5, Funny

      As in the old jokes, where two planets meet:

      - How's going?
      - Bad... I got Mankind.
      - Had it also. Not a big problem though, it goes away.

      --
      .sig: Sique *sigh*
    3. Re:Of course by Opportunist · · Score: 1

      Cancer... a part of a body gone nuts, a part that once provided a valuable service, then turned berserk, harming the body and only serving itself anymore and worst of all, a self-serving body that just don't know when to quit...

      I'd say the content industry.

      --
      We used to have a Bill of Rights. Now, with the rights gone, all we have left is the bill.
    4. Re:Of course by JoeMerchant · · Score: 1

      It's more than the content industry... a film series, from that very same content industry, started as a pretty insightful commentary on Earth's cancer: Koyaanisqatsi, the second movie did some nice contrast on Northern vs Southern hemisphere, and as far as I can tell, the third in the trilogy just went off the rails down the creator's own navel.

    5. Re:Of course by radtea · · Score: 1

      Yeah, but attempting to force people to make an arbitrary and meaningless choice about what humans "REALLY" are is the best way to stimulate page views and comments from stupid people, while driving smart people off to wherever it is that smart people go (if you know, please tell me!)

      In every case that we know of there is more than one way to usefully carve up the universe into conceptual chunks. Stupid people think that one of these must be the One True Way, which is, well, stupid. The universe is what it is, but how we carve it up is as much about what we are as about what it is.

      Unless one stupidly makes the mistake of reifying our categories there is no reason to believe that a single set of categories is implied by the universe being one (non-categorical) way.

      --
      Blasphemy is a human right. Blasphemophobia kills.
    6. Re:Of course by Lumpy · · Score: 1

      Arguably, we could say the same thing about Earth itself (guess who's cancer?)

      Chimpanzees...

      Those things are plain old evil.

      --
      Do not look at laser with remaining good eye.
    7. Re:Of course by rxan · · Score: 1

      Yes. This is yet another article which attempts to get reads by forcefully going against popular opinion, through the stretching of word definitions.

      Individual or Eco-System!? I've got a better idea: I'm going to sleep to give my individually ecological ecosystem a rest. Yawn...

    8. Re:Of course by inviolet · · Score: 1, Insightful

      As in the old jokes, where two planets meet:

      - How's going?
      - Bad... I got Mankind.
      - Had it also. Not a big problem though, it goes away.

      - Oh good.
      - Actually it's a useful way to get all your carbon back out of the ground and back in circulation.
      - Yeah?
      - Yeah, and they'll slaughter themselves once all the carbon is extracted. So, problem solved.
      - Sweet!

      --
      FATMOUSE + YOU = FATMOUSE
    9. Re:Of course by BountyX · · Score: 1

      You could also say that the earth is the 'cell' and we are the bacteria that outnumbers the cell. Does not have to be cancer.... Another reason why the cancer analogy is bad is because it suggests uncontrolled growth. This may be true for the future, but it is certainly not true now. We are very limited and constrained to the earth (now) and therefore, benign. Even if we spread throughout the universe, you could say the same thing for certain types of bacteria found throughout our bodies.

      --
      Trying to install linux on my microwave, but keep getting a kernel panic...
    10. Re:Of course by mysticgoat · · Score: 1

      $quote = ' In every case that we know of there is more than one way to usefully carve up the universe into conceptual chunks. Stupid people think that one of these must be the One True Way, which is, well, stupid. The universe is what it is, but how we carve it up is as much about what we are as about what it is. ';

      $quote ~= s/carve up/model/g; # makes above quote truthier

      Point being that the underlying fault is not in the way some peep believe so strongly in the particular way they chunk the Universe into categories. The really basic fault is the rock-bottom premise that the human mind can perform any manipulation on the Universe at all. Our intellect can only work on the models that we build within our heads; how things are really chunked together is forever beyond our ken (literally, outside what one can see by the light of one's torch). It is uncomfortable to work with the constant recognition that not a single one of the models you might conceive of is going to accurately reflect reality. But it is absurd to pursue knowledge without recognizing that all we have to work with are simplified models in our heads that can never be more than "good enough" for some small subset of what is Out There.

      To wit: "centrifugal force" is part of a physics model that is good enough for analysing a traffic accident. Of course it is not good enough for modeling celestial mechanics— we need inertia and Newton's laws for that. But within its appropriate realm, centrifugal force is as true a model as classical physics or quantum mechanics.

      The Sugar Beets described this insight in song, and I don't think anyone has put it more elegantly than they have:

      I can't believe I used to think that what I thought was happening was really going on.

    11. Re:Of course by OglinTatas · · Score: 1

      "guess who's cancer?" ...crabs?

    12. Re:Of course by Anonymous Coward · · Score: 0

      If two planets meet and one has Mankind, I'm pretty sure that would wipe out Mankind.

    13. Re:Of course by Anonymous Coward · · Score: 0

      Wonder if the scientific bacteria community is waking up to the problem of global obesifying yet?

  4. Good bacteria! by Anonymous Coward · · Score: 0

    So long as this isn't used as a marketing angle, to promote pointless fermented milk drinks,
    I don't care.

    Oh wait.

    1. Re:Good bacteria! by Anonymous Coward · · Score: 0

      But the people in the ads look so happy!

  5. both? by Turiko · · Score: 1

    aren't we both? We have bacteria living in about every part of us, and do'nt forget the blood cells and all. And we sure as hell are a being made of flesh too...

  6. Let me be first by Fotograf · · Score: 5, Funny

    as a human overlord to welcome our bacteria inhabitants

    --
    God's gift to chicks
    1. Re:Let me be first by Takichi · · Score: 1

      That's just what the bacteria want you to do.

    2. Re:Let me be first by MrHops · · Score: 1

      as a human overlord to welcome our bacteria inhabitants

      You Russian?

  7. Star Trek... by SerpentMage · · Score: 1

    There has to be a Star Trek episode here somewhere....

    --

    "You can't make a race horse of a pig"
    "No," said Samuel, "but you can make very fast pig"
    1. Re:Star Trek... by sukotto · · Score: 2, Informative

      No, it was a Futurama episode in season 3

      http://en.wikipedia.org/wiki/Parasites_Lost

      --
      Come play free flash games on Kongregate!
  8. Not just "bacteria" by erroneus · · Score: 4, Funny

    Perhaps these are the midicloriens we have been looking for. Try to speak to them with your mind and see if you can make things move... (it only works for me in the bathroom when my concentration is at its highest and the accoustics are at their best)

    Also, this brings another question to mind as well. Have our snooty English teachers been correct in using "we" in weird places? "How are we feeling today? Did we do our homework?" The ramifications are... spooky.

    Finally, let's tell ALL the germaphobes out there! This hand-washing nut-cases are annoying! We can either break them of their phobias or finally kill them. Either way, their irrational fears will bug me no further. ("Clean" has it's place, but primarily when it has to do with food and equipment!)

    1. Re:Not just "bacteria" by Anonymous Coward · · Score: 0

      Personally I have no problem with being mostly bacteria however the midicloriens creep me out. Suddenly suicide is looking like a very good option in comparison to spreading these dreaded midicloriens.

      However it does give me an idea for the next attempt at a star wars movie. The premise is simple; the main jedi is a germaphobe who is completely freaked out about the midicloriens and refuses to talk to them!

    2. Re:Not just "bacteria" by Anonymous Coward · · Score: 0

      Finally, let's tell ALL the germaphobes out there! This hand-washing nut-cases are annoying! We can either break them of their phobias or finally kill them. Either way, their irrational fears will bug me no further. ("Clean" has it's place, but primarily when it has to do with food and equipment!)

      No, handwashing germaphobes are really just being patriotic. They don't want the bacteria born and raised as citizens of their body to face unfair foreign competition, so they want to put up border fences ("Streptococci go home!"). Personally, I consider myself more of a melting pot.

    3. Re:Not just "bacteria" by aliquis · · Score: 1

      I rinsed with chloride to raise my midicloriens count and now I can't hear anything :/

    4. Re:Not just "bacteria" by jonaskoelker · · Score: 1

      "Clean" has it's place, but primarily when it has to do with food and equipment!

      Keyboards are not meant to be eaten!

    5. Re:Not just "bacteria" by tsalmark · · Score: 1

      I'd say Cleanliness is important for sex, or at least should be a prerequisite.

    6. Re:Not just "bacteria" by mdielmann · · Score: 1

      This hand-washing nut-cases are annoying! We can either break them of their phobias or finally kill them. Either way, their irrational fears will bug me no further. ("Clean" has it's place, but primarily when it has to do with food and equipment!)

      Our hands tend to pick up a lot of germs, some of which are bad. I don't think you need to take a full shower after shaking hands, but a study was done in the military a few years back where washing your hands 5 times a day (during cold/flu season, I presume) reduced your risk of catching cold by 75%. Seems like a small price to pay for better health, and not a sign of irrational fear.
      It also brings up two interesting notes. First, gotta love the military for testing ideas based on regimented routines and their impact on your person. Second, the patriotic types who use a kleenex to open a door worry me. I have an aunt that fits into the second category.

      --
      Sure I'm paranoid, but am I paranoid enough?
    7. Re:Not just "bacteria" by PCM2 · · Score: 1

      I first started washing my hands regularly when I worked retail. All of a sudden, whenever I would wash my hands in the bathroom the water that ran off my hands wouldn't be clear -- it would be more grayish. I realized that this was coming from handling the money. And then I started thinking.

      These days I just wash my hands. And I wish the GP would, too. I'm not a germophobe, that's just gross.

      --
      Breakfast served all day!
    8. Re:Not just "bacteria" by DMUTPeregrine · · Score: 1

      When I use a public bathroom I use a paper towel/toilet paper to open the door to leave. Look at the number of guys who don't wash their hands. They all touched the door handle, I'd rather not.

      --
      Not a sentence!
    9. Re:Not just "bacteria" by mdielmann · · Score: 1

      The aunt I referenced started doing it after the 'patriotic' propaganda after the anthrax scare. And it wasn't just the bathroom. Of course, to be fair, people who haven't washed their hands before leaving the bathroom touch more door handles than just the bathroom's.

      --
      Sure I'm paranoid, but am I paranoid enough?
    10. Re:Not just "bacteria" by Anonymous Coward · · Score: 0

      Perhaps these are the midicloriens we have been looking for.

      [handwave]These aren't the midichlorians you're looking for...[/handwave]

    11. Re:Not just "bacteria" by Anonymous Coward · · Score: 0

      Does anyone else remember A Wind in the Door by Madeleine L'engle ? She had a similar idea.

  9. Need more bleach... by Anonymous Coward · · Score: 0

    ...in the gene pool

  10. Simple by joquius · · Score: 1

    I would have to say a contained eco-system going down to the cellular level. I think either you consider everything as an eco-system, or everything as an organism because of the similarities on each level, whether it be a city, a human or a cell.

  11. Its a stupid distinction by DarkOx · · Score: 5, Insightful

    While the study of our relationship with the bacteria and other microbes that live inside us is interesting and valid its kinda dumb to talk about ourselves as ecosystems. We are another life form, that has a symbiotic relationship with those microbes in a larger ecosystem.

    We don't need words like symbiotic if we are going to think of ourselves as an ecosystem. Also just about any animal or plant made of more than a few cells is going to be an ecosystem under this implied definition. I am not sure how exactly we want to define ecosystem but something a little more complex than "any thing which something lives inside" seems appropriate.

    --
    Repeal the 17th Amendment TODAY! Also Please Read http://www.gnu.org/philosophy/right-to-read.html
    1. Re:Its a stupid distinction by Tei · · Score: 1

      Maybe I can help you.

      Suppose we meet some aliens. Is not a invidiual that meet another invidual. is his ecosystem that will meet our ecosystem. Think australia + the european animals.

      So to me, thinking as ourselves as ecosystems could be usefull.

      --

      -Woof woof woof!

    2. Re:Its a stupid distinction by vlm · · Score: 1

      its kinda dumb to talk about ourselves as ecosystems

      The dumbest part is everyone knows the only really bad part about exterminating a distinct species is listening to the environmentalists complain. The sun still rises on the rest of the living world, despite the T.Rex and the passenger pigeon being gone. Some other species steps into the empty niche. Maybe a change we like, maybe a change we don't like, but none the less life goes on mostly uninterrupted. For example, within our lifetimes, cod will be extinct, and I'll be sad, but I'll just fry something else on Fridays.

      On the other hand, human bodies don't handle change like an ecosystem. Wipe out the cardiac "species" and kaboom total ecosystem collapse. The skeletal cells don't migrate into the old turf of the cardiac cells and just carry on. In fact pretty much exterminate any cell type in the system and the system collapses, with the obvious exception of "fast acting" fatal infectious disease vectors... Even "mild" diseases need to be kept around so the immune system doesn't exercise itself on the good body cells (autoimmune diseases), not to mention keeping some antibodies active in case some other/unknown/mutated disease appears.

      --
      "Science flies us to the moon. Religion flies us into buildings." - Victor Stenger
    3. Re:Its a stupid distinction by Anonymous Coward · · Score: 0

      What about, "Any biological system that cannot function if one (or a sufficient number) of its members is removed." Remove enough of these symbiotic bacteria, and you die.

    4. Re:Its a stupid distinction by Anonymous Coward · · Score: 0

      Suppose we meet some aliens. Is not a invidiual that meet another invidual. is his ecosystem that will meet our ecosystem. Think australia + the european animals.

      That's already how it felt when I fell in with my wife! Moreso when we relocated internationally.

    5. Re:Its a stupid distinction by kabocox · · Score: 1

      While the study of our relationship with the bacteria and other microbes that live inside us is interesting and valid its kinda dumb to talk about ourselves as ecosystems. We are another life form, that has a symbiotic relationship with those microbes in a larger ecosystem.

      We don't need words like symbiotic if we are going to think of ourselves as an ecosystem. Also just about any animal or plant made of more than a few cells is going to be an ecosystem under this implied definition. I am not sure how exactly we want to define ecosystem but something a little more complex than "any thing which something lives inside" seems appropriate.

      This reminded me of Blood Music. Basically the plot of that book was mad scientist guy creating a way for cells to communicate and think at a level that reviled normal human thought. This is at the cell level. Now, idiot injects himself. It takes a few days to go through his system. From their POV, they didn't even notice humans. They thought of the individual as their total universe. It was a huge surprise to them when the guy hooked up and started reproducing with a female. They colonized a whole other universe! Then they start what we do and improve their environment for their best benefit. The guy started to become healthier and in general better overall shape.
      Diseases and such were only vaguely mentioned. They were viewed some where between terrorists/barbarians/criminals/stupid war culture that expanded in ways that harmed everyone. Let's just say they, took care of the threats.

      Actually, ecosystem makes a good description if you are talking about just the internal biological stuff of the human body. We don't have to think of how the trillions of cells get along, they just do. We don't know what kinda of government that they have only when factors adversely affect our health. To them, we may not exist as an individual per se. We would be like a literal god actually physically moving the universe around. It's sort of like saying the entire galaxy is alive. Sure it doesn't directly matter to us because it'd barely be aware of our existence. It might take constructing dyson spheres on a massive scale across the galaxy or moving stars around for a galaxy to notice us.

    6. Re:Its a stupid distinction by johnnysaucepn · · Score: 1

      Remember, it's a whole ecosystem we're talking about, which includes non-living aspects as well. The destruction of a few species won't destroy the planet, much as heart disease won't kill a human instantly. Removing the heart would be more akin to drying up all the oceans - no water flowing, dehydration for almost all plants and animals, with no means of adapting. It's not the nature of the change, it's the scale, speed and interdependency. Cells don't evolve within the lifetime of the organism, because they are restricted to a single set of DNA. They are still sets of interconnected processing units each handling a specific task with no knowledge of the whole.

    7. Re:Its a stupid distinction by timeOday · · Score: 1

      I think it's a ill-posed question for another reason: because there is no right answer. The division of everything into parts, like "individual," "organism," and "ecosystem," is man-made, and not real in any absolute sense. Without layers of human interpretation, it is all just a bunch of atoms bouncing off each other. Whether we define certain microbes as "us" or "foreign" is rather arbitrary and makes no difference to the microbes or what they do.

    8. Re:Its a stupid distinction by rhakka · · Score: 1

      kill all plankton. see what happens.

      I think you'll find that destroying all hair follicles on the body would have less of an impact on a human than killing all plankton would have on ocean ecosystems.

      perhaps the distinction is a bit more nuanced in both cases than you give it credit for?

    9. Re:Its a stupid distinction by vlm · · Score: 1

      kill all plankton. see what happens.

      Plankton is not a species. Plankton means very little more than, it lives in the ocean, and it's smaller than a fish. Wipe out one species of plankton (or even dozens) and there are uncountable others that pretty much transparently step right into the same ecological niche. Happens all the time.

      I think you'll find that destroying all hair follicles on the body would have less of an impact on a human than killing all plankton would have on ocean ecosystems.

      Disagree because you're breaking the ecological model, you're comparing actions done to one distinct cell "species" with a vast huge family of minimally related species.

      Also disagree in general about the hair, because kill the hair follicles usually means kill the animal unless that animal can harvest petroleum products or biofuels. Think of a furry wolf in the winter, suddenly gone bald. If the animal didn't need the hair, it would not evolve to waste the food to grow it. It would be a slower death than killing all the cardiac "species" or killing all the pancreatic "species", but killing the hair follicle "species" still results in the organism "ecosystem" being just as totally and utterly dead, eventually.

      Vs kill one species of plankton, virtually nothing changes for every other species on the planet. Maybe it's closest relatives grow a little more, more growth means more reproduction, means more mutation, means more species, eventually.

      People whom have faith in the "eco-human-body" model, know that exterminating one species means total and utter system collapse of all other species in the body, yet species extermination means no major change if it happens outside the body. Kind of like how organic and inorganic chemistry meant atoms somehow knew they were alive or not, and thus acted differently inside and outside bodies, and chemists believed this true, at least before they figured out how to synthesize urea without the involvement of life, and realized two sets of rules for atoms is not going to work. So, "species" somehow know if they are inside a human body, in which case extinction of any one "species" almost always causes utter total collapse of all other "species", vs outside the human body, in which case extinction has (obviously) never caused utter total collapse and overall has minimal impact on all other species in the planetary system.

      The human-body-ecology system is really bad, because it makes few useful predictions, and at least some of the ones it makes are utterly bad and wrong, which would usually disprove a theory, except this one contains the holy phrase "eco" therefore that makes it inherently good and correct, albeit utterly non-scientific.

      Your response has the tone that you disagree with me, but the argument provided shows you agree with me?

      --
      "Science flies us to the moon. Religion flies us into buildings." - Victor Stenger
    10. Re:Its a stupid distinction by rhakka · · Score: 1

      I said remove the hair follicles on a human, not an artic wolf, but fair point on the plankton, I was being pretty broad, and your counterarguement is very clear and correct: thanks for the insight. I have some thinking to do!

  12. Applies to brain cells as well? by Anonymous Coward · · Score: 3, Funny

    This must be why I hear those voices in my head.

    "Eat that donut"
    "Don't eat it!"
    "Eat it!"
    "I am bored"
    "Natalie Portman"

    I am joking.. or am I?

    1. Re:Applies to brain cells as well? by bickerdyke · · Score: 3, Funny

      9 out of ten voices in my head tel me that I'm not insane.

      The 10th just keeps on humming the Tetris-tune...

      --
      bickerdyke
    2. Re:Applies to brain cells as well? by aliquis · · Score: 1

      In that order?

      All I can hear is:

      "Natalie portman"
      "Eat it!"
      "Eat that donut!"

      Uhm.. or wait..

    3. Re:Applies to brain cells as well? by Thanshin · · Score: 1

      "Eat that donut"
      "Don't eat it!"
      "Eat it!"
      "I am bored"
      "Natalie Portman"

      Burma Shave is Natalie Portman!

    4. Re:Applies to brain cells as well? by Hugonz · · Score: 1

      Can I have your Natalie Portman bacteria, please?

  13. Made of cake by TheMonkeyhouse · · Score: 2, Funny

    did you see that this is all based around an obesity study? this has to be the BEST reason-why-i'm-fat yet!

    "it's not me, it's the entire living eco-system of which i am comprised. and my DNA. and it's glandular. and i'm big boned."

    i think most of the people in the study were made of cake.

    1. Re:Made of cake by Antique+Geekmeister · · Score: 1

      For the people are still alive. (http://www.mindonfire.com/2008/10/13/music-monday-still-alive/, the closing song from Portal.)

  14. My name is Legion by Anonymous Coward · · Score: 0

    for we are many

  15. So: too much cleaning is bad by Alain+Williams · · Score: 1
    because it will kill some of these friendly bacteria.

    Just the excuse that I have been looking for to avoid having to hoover the carpets!

    1. Re:So: too much cleaning is bad by CheeseTroll · · Score: 2, Insightful

      Given a few years after installation, carpets are an entire ecosystem, themselves!

      --
      A post a day keeps productivity at bay.
    2. Re:So: too much cleaning is bad by Sique · · Score: 1

      You read too much Carpet People!

      --
      .sig: Sique *sigh*
    3. Re:So: too much cleaning is bad by aliquis · · Score: 1

      "We are all part of the same organism, we live in synergy, I don't want to make life harsh for them, my food and body is theirs, so on so on.."

    4. Re:So: too much cleaning is bad by Lumpy · · Score: 4, Funny

      Just the excuse that I have been looking for to avoid having to hoover the carpets!

      Is that what women are calling taking a bath nowdays?

      --
      Do not look at laser with remaining good eye.
    5. Re:So: too much cleaning is bad by value_added · · Score: 1

      Given a few years after installation, carpets are an entire ecosystem, themselves!

      Indeed. Carpets, unlike proper rugs which can be taken out and cleaned, are pretty disgusting. I'd suggest to the OP that if he has carpets, he hoover them as often as possible if ripping them out isn't feasible.

      On the other hand, if he wants to do himself and the world around him a favour, he might consider refraining from using or buying any consumer product that has the word "antibacterial" on the label.

      Once upon a time it was just the Birkenstock-wearing, brownrice-eating lesbians shopping the aisles of health food stores that were annoying. Today, everyone is annoying. If it's not the irrational or unfounded fear of bacteria, it's a similarly irrational or unfounded claim of allergies. The world will become hypoallergenic about the same time we eradicate bacteria. Until then, I expect Portugese Water Spaniels, for example, to become wildly popular for all the wrong reasons.

    6. Re:So: too much cleaning is bad by jafiwam · · Score: 1

      Soap, by it's very nature is "anti-bacterial"

      It's important to note, that there is little bacteria can do to become immune to soap as it is chemical reactions.

      So, depending on what anti-bacterial agents are in the soap, your view is valid or not. Some manufacturers "tested" their soap against bacteria and if it had an affect, labeled it so.

  16. Microbiologists... by Anonymous Coward · · Score: 1, Interesting

    Let me remind everyone that microbiologists are almost a different species (if we were organisms). I suppose, in this case, they could also be likened to a different planet.

  17. Point of view by jandersen · · Score: 1

    We don't have to reject one viewpoint in favour of the other - it is equally valid to consider a human, to take some random examples, a torus, a blob of slimy water designed to carry DNA around, or a highly organised colony of specialised eukariotes.

    1. Re:Point of view by sakdoctor · · Score: 2, Funny

      Consider a spherical human...

    2. Re:Point of view by Gilmoure · · Score: 1

      And turn them in to a coffee cup...

      --
      I drank what? -- Socrates
    3. Re:Point of view by Anonymous Coward · · Score: 0

      Consider a spherical human...

      pointless?

    4. Re: Point of view by DrProton · · Score: 2, Informative

      Bacteria are prokaryotic. Human cells are eukaryotic. So we're a colony of mostly prokaryotes, if we're just counting cells. The eukaryotic human cells win the total mass race, however.

      --
      "Mit der Dummheit kaempfen Goetter selbst vergebens." - Schiller
    5. Re:Point of view by ozphx · · Score: 1

      To understand the torus topology, take a look at the proof presented at http://goatse.cx/ :D

      --
      3laws: No freebies, no backsies, GTFO.
  18. One word: by Anonymous Coward · · Score: 0

    Midi-chlorians.

  19. Good Germs Bad Germs by Kieckerjan · · Score: 4, Informative

    I just read Good Germs Bad Germs by Jessica Snyder Sachs, a fascinating, accessible and up-to-date account of roughly the same subject matter. Will change your view on bacteria forever.

    http://www.amazon.com/Good-Germs-Bad-Survival-Bacterial/dp/0809050633

    --
    Being well balanced is overrated. -- John Carmack
    1. Re:Good Germs Bad Germs by JoeMerchant · · Score: 1

      Greg Bear did a slightly whacked fictional treatment of this in 2002: Vitals.

    2. Re:Good Germs Bad Germs by Pushnell · · Score: 1

      I haven't read that book (and now will), but I would also recommend another classic, Fritjof Capra's Web of Life

      Generally speaking, according to Gaia theory, the earth is one system, functioning simultaneously at all levels of scale. Those levels are only artificially segmented according to the biases of an observer, and are not atomic but a continuum, with all levels equally interdependent upon and interactive with all other levels. Soil bacteria speeds rock weathering, the chalk shells from dead oceanic algae lie on the sea floor and affect geothermal activity, etc. "We can no longer think of rocks, animals, and plants as being separate. Gaia theory shows us that there is a tight interlocking between the planet's living parts ... and its non-living parts ..." (p104)

      So yes, once one has wrapped their head around this concept, it's no surprise that all living systems are interconnected as well, especially those so tightly coupled as to be considered classically symbiotic. We are not just their environment, they are ours, and we share causation.

  20. Both. by jw3 · · Score: 1

    Human being are individuals. They have a genome (well, actually, two, 'cause of the mitochondria), they evolved, they form a population of interbreeding animals.

    That said, they provide an ecosystem to a large number of microbial species, some of which are symbionts, some are parasites, some can be both. In general, we cannot live without our symbionts, and our symbionts are depending on us.

    All that isn't news. This perspective on a human individual has been here for decades. What is new is that with 2nd generation sequencing it is now possible to thoroughly investigate the microbial composition of our symbionts parasites. This is an exciting new technology which allows such projects as the 1000 genomes project, Neanderthal genome sequencing, metagenomics and much, much more.

    Just one more remark: given a population of genetically identical bacteria, it is sometimes wrong to call each bacterial cell an "individual". These cells can collaborate, exchange information, shape their environment and act more like an organism than a single invdividual. There are even some bacteria that can actually get together, differentiate and form a macroscopic, multicellular structure. So saying that we are colonised by 100 trillion of individuals is an exaggeration.

    That said, we too can view ourselves as a colony of (mostly: think sperm / eggs and t-cells) genetically identical cells that communicate, collaborate and shape their environment, and also are (mostly, think: blood cells) physically linked together. And each our cell can be viewed as a symbiont between two organisms, each with its own genome and even its own genetic code (yep, the genetic code of the mitochondria differs from that used in the nucleus in our cells).

    j. (IAAB)

    1. Re:Both. by Anonymous Coward · · Score: 0

      I'm not!

  21. All our base are belong to them? by captainpanic · · Score: 1

    Do you think we can pass responsibilities to our occupants?

    Since bacteria outnumber us ten to one, do you think they see us as oppressors, since our bodies don't seem to be a functioning democracy?

    Are the bacteria responsible for our preemptive strikes on the cookie jars and other resources found in the kitchen?

    "Boss, I can't come to work, my bacteria are on strike".

    "Don't touch me, I'm a protected ecosystem!"

  22. Sounds like "LIves of a Cell" by Lewis Thomas 1978 by elwinc · · Score: 4, Informative

    You could have read essentially these ideas over 30 years ago in a book called "Lives of a Cell" http://www.amazon.com/Lives-Cell-Notes-Biology-Watcher/dp/0140047433

    --
    --- Often in error; never in doubt!
  23. Yogurt by mc1138 · · Score: 2, Interesting

    My dad's long been preaching to me about the benefits of eating yogurt to add back in good bacteria, especially after being on an antibiotic regimen.

  24. radiation by GregNorc · · Score: 2, Informative

    Makes sense. I read somewhere that one of the reasons medium/high doses of radiation kill you is all the helpful bacteria in your digestive system are killed, leaving you unable to process nutrients.

    1. Re:radiation by Just+Some+Guy · · Score: 2, Informative

      I read somewhere that one of the reasons medium/high doses of radiation kill you is all the helpful bacteria in your digestive system are killed, leaving you unable to process nutrients.

      Well, that and the internal burns, shredded DNA, denatured proteins, and general nastiness that results from your insides being subjected to bursts of concentrated energy.

      --
      Dewey, what part of this looks like authorities should be involved?
    2. Re:radiation by olsmeister · · Score: 1

      Every time I eat a cup of yogurt, I lose a little more of myself.

    3. Re:radiation by interkin3tic · · Score: 1

      I've never heard that and kind of dought that. I thought that acute radiation poisoning was due to damage to your blood cells, marrow, and epithelial linings of your gut.

      http://www.mayoclinic.com/health/radiation-sickness/DS00432/DSECTION=symptoms

      This page mentions that high doses of radiation will lead to symptoms within a half an hour, which seems too fast to be due to a digestion problem. It doesn't seem you die of malnutrition.

      Anyway, bacteria populations are quite resillient, even if you were to kill all the bacteria in your mouth off (something that listerine won't do, and I don't know if bleach would either) in minutes or at most hours it would have a normal level of bacteria again. I can't imagine that radiation would kill ALL the helpful bacteria in your gut, so I'd guess that your gut would be back to normal levels rapidly enough to prevent you from starving.

    4. Re:radiation by TinBromide · · Score: 1

      not to mention that it kills the lining of your digestive system so you can't absorb food and you start dissolving from the inside.

      --
      Is it sad that I am more likely to recognize you and your posts by your sig than your name or UID?
  25. Viruses, too by forrie · · Score: 5, Interesting

    A recent program on NatGeo (Explorer?) hypothesizes that viruses are also a key part of human evolution.

    The "junk DNA" that we all have is likely the result of viruses.

    They've also discovered that viruses in the wild actually quite easily jump from species to species, too.

    In one of the experiments, they found a large amount of a certain virus in the womb of a sheep during pregnancy. When inoculated against the virus, the pregnancy would not complete.

    Very interesting theory.

    1. Re:Viruses, too by Anonymous Coward · · Score: 0

      Looks like the virus is the rootkit of the animal kindom.

    2. Re:Viruses, too by interkin3tic · · Score: 2, Informative

      They've also discovered that viruses in the wild actually quite easily jump from species to species, too.

      Some do. Rabies appears to infect most mammals, but that's an incredible range for a virus, and there is one virus that can at least tolerate being in a host from a completely different kingdom, don't remember the name of it but it can live in aphids and some plant species (also not sure which one it prefers). As I understand it, most viruses seem to stay within their host species though, it's typically a very lucrative niche. I'd guess it depends on the specific virus, some because of their mechanisms are probably more able to jump to certain species than others.

    3. Re:Viruses, too by forrie · · Score: 2, Interesting

      From what I recall of the program, a series of blood tests were performed on a range of dead animals found in the jungle (somewhere in Africa).

      A comparative study was performed with blood samples from the local tribes people. It's there they discovered a multitude of viruses that would otherwise have been assumed animal specific.

      Here is a link which I believe is the episode: Explorer

      The concept is rather frightening, if you think about it.

  26. Thanks, Al! by Anonymous Coward · · Score: 0

    Sometimes I really want to be alone
    But that's one state I'm never in
    Because I know that I've got millions upon millions
    Of tiny, one-celled organisms living on my skin

    (Germs) I rub and scrub until my flesh is raw and bleeding
    (Germs) But they just come right back again
    (Germs) I can't even see 'em, but I know they're up to something
    Hey, don't touch that - you don't know where it's been...

    Germs - Weird Al

  27. I'd go even further... by daem0n1x · · Score: 1

    Humans are a skin disease of Mother Earth.

  28. May the force be with you! by Anonymous Coward · · Score: 0

    I, for one, bow to our Midi-chlorian over/under/inner-lords!

    1. Re:May the force be with you! by BitZtream · · Score: 1

      Guess you have a low count, since you didn't foresee how lame and overused your joke was.

      --
      Persistent Volume manager for Kubernetes - https://github.com/dwimsey/openshift-pvmanager
  29. Stool transplant by Anonymous Coward · · Score: 0

    http://featuresblogs.chicagotribune.com/features_julieshealthclub/2008/10/the-ultimate-pr.html

            "On a crisp fall day, she sat in the exam room with an opaque tube running through her nose, down her throat and into her stomach."

            "We just need that little brown bag," said Dr. Timothy Rubin, a gastroenterologist. He meant the stool sample from Jolliffe's husband, which was being processed in the lab. It was mixed with water and filtered to take out the organic matter, leaving a dark brown liquid that contained billions of bacteria.

            When the little bag arrived with the sample inside, Rubin used a large syringe to inject the liquid through the tube and into Jolliffe's stomach. It was over in less than a minute.

            "All I felt was cold," she said.

    1. Re:Stool transplant by denis-The-menace · · Score: 1

      You found it!

      After reading this and this article one could only deduce that you could make a fat person thin by forcibly causing the same conditions and using feces from a thin person.

      --
      Obama's legacy: (N)othing (S)ecure (A)nywhere and (T)error (S)imulation (A)dministration
  30. I view myself by Centurix · · Score: 3, Funny

    As a series of tubes.

    --
    Task Mangler
    1. Re:I view myself by AC-x · · Score: 1

      As a series of tubes.

      You mean you're not a big truck??

    2. Re:I view myself by Anonymous Coward · · Score: 0

      Teacher always said we're just donut shaped bags of water...

    3. Re:I view myself by sleepy_sanchez · · Score: 1

      Actually, "We are made out of tubes" was one of the motivations mentioned in my friend's thesis presentation on fruit fly research. And it wasn't meant as a joke.

  31. Are we living ecosystems? by Ukab+the+Great · · Score: 3, Funny

    Or are we dancer?

    1. Re:Are we living ecosystems? by newcastlejon · · Score: 3, Funny

      This makes me wish for an "-1 Over-played, Over-rated tripe of a song" mod point.

      --
      If God forks the Universe every time you roll a die, he'd better have a damned good memory.
  32. Re:Body is the Vessel for the Soul by fuzzyfuzzyfungus · · Score: 4, Funny

    "2. alkalinity (such as drinking lemon juice in water)"

    pH fail. (or "pHail" as the cool kids are saying these days)

  33. Re:Body is the Vessel for the Soul by seven+of+five · · Score: 4, Funny

    2. alkalinity (such as drinking lemon juice in water)

    I see sleeping through fourth-grade science's done wonders for you...

  34. 10 to 1, really? by Anonymous Coward · · Score: 0

    If bacterial cells outnumber human cells 10 to 1, how come that I look like a human and not a bacteria?

    Or perhaps you did not think of that, mister Researcher, or if I presume, Dr. Moriarty?

  35. Simple by Anonymous Coward · · Score: 0

    If you like shower about once every 1-2 days you're a organism. Playing PS3 and showering once a week, you're a living ecosystems.

  36. Entertaining related TED talk by Wolfbone · · Score: 2, Informative

    Humans (just) human idea also referred to by Bonnie Bassler in excellent talk here:

    http://www.ted.com/index.php/talks/bonnie_bassler_on_how_bacteria_communicate.html

    1. Re:Entertaining related TED talk by Wolfbone · · Score: 1

      For some reason, /. removed the '\ne' character before "(just)".

    2. Re:Entertaining related TED talk by T.E.D. · · Score: 0, Redundant

      I gave no such talk.

    3. Re:Entertaining related TED talk by Anonymous Coward · · Score: 0

      not you, TED!

  37. Or? by Hurricane78 · · Score: 1

    Since when is there a difference? :)

    It's as stupid as asking if the whole planet is an organism or a living ecosystem? They are both too.
    Because fractality is a basic rule of nature.

    I am envious at editors and reporters. Their job is so easy. Take something homogenous. Use two different words for it. Or two different views on it. And form a false dichotomy out of it.
    And you got your controversy. Stir up some dust with it. And your job is done.

    --
    Any sufficiently advanced intelligence is indistinguishable from stupidity.
  38. Is Slashdot an organism or an ecosystem? by jeffb+(2.718) · · Score: 1

    Superhuman hive-mind? Or menace?

    1. Re:Is Slashdot an organism or an ecosystem? by Anonymous Coward · · Score: 0

      Menace sounds pretty cool- as long as it's not "Phantom Menace." My childhood is still crying.

  39. A new way to assess superiority. by tjstork · · Score: 1

    I am obviously a superior human, because I have bacteria type r2-d2. All other humans with that bacteria type should join me, and then we can enslave those inferior humans who only have the thx-1138 bacteria type.

    --
    This is my sig.
    1. Re:A new way to assess superiority. by BountyX · · Score: 1

      We (my union of bacteria), are an independent nation and do not need your alliance.

      --
      Trying to install linux on my microwave, but keep getting a kernel panic...
    2. Re:A new way to assess superiority. by tjstork · · Score: 1

      Ah, but look, I have a bag of tasty sugar treats. Bacteria love sugar treats...

      --
      This is my sig.
  40. Use the Force, Luke. by dkh2 · · Score: 1

    Bacteria? Really? I believe the word you're looking for is midi-chlorians.

    --
    My office has been taken over by iPod people.
  41. Are we not men? by Anonymous Coward · · Score: 0

    We are Devo!

  42. Re:Body is the Vessel for the Soul by aliquis · · Score: 1

    Just in case:
    Drinking those kind of silver products is not a good idea. If you think about it, stop.

  43. A whole new kind of health quackery. by tjstork · · Score: 1

    Which one of us will be first to make the web site to sell shakes made of ground up weeds and household plants that claim to balance the bacteria in your blood? I'm sure that shark cartiledge will be useful for this, along with rhino horn powder.

    --
    This is my sig.
  44. Re:Body is the Vessel for the Soul by Eevee · · Score: 1

    While I have to admit that the grandparent comment by the AC is pretty incoherent, the intent could have been "maintaining the correct pH balance by staying slightly more alkaline than the average person who takes in too many acidic foods and drinks, such as lemon juice in water." Still wrong, but at a higher grade level.

  45. Lucifer Principle by Anonymous Coward · · Score: 0

    Has anybody read the Lucifer Principle : A Scientific Expedition into the Forces of History ?

    http://www.amazon.com/Lucifer-Principle-Scientific-Expedition-History/dp/0871136643/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1239803255&sr=8-1

    It touches on several subjects, but one that I really thought interesting was the idea that the Human Body is a defense Mechanism or a weapon for its Cells. All a cell wants to do is divide and spread out. That little voice in your head that tells you to to the burbs to get a bigger house and more land, is really just your cells 'groupthink' telling you it needs more space.

     

  46. The distinction doesn't matter... by confusedneutrino · · Score: 1

    All that really matters is that life is freaking AWESOME. Seriously.

    --


    --RIAmAses! Let my MP3ople go!
    1. Re:The distinction doesn't matter... by maxume · · Score: 1

      I believe you are confused.

      --
      Nerd rage is the funniest rage.
    2. Re:The distinction doesn't matter... by dkh2 · · Score: 1

      All that really matters is that life is freaking AWESOME. Seriously.

      Beats the heck out of the known alternatives anyway.

      --
      My office has been taken over by iPod people.
  47. 100 trillion mitochrondia too by peter303 · · Score: 3, Interesting

    A billion or so years ago the forerunners of multicellular life made a devils pack with oxygen burning mitochrondia, thereby increasing their metabolic energy an order of magnitude over less powerful energy subsystems like lactosis and sulfur oxidation. This basically created animals with the power of locomotion. So I sometimes visualize a shadow "power body" inside my primary body of these teaming mitochrondia generating 90% of my power. This is not dissimular to prana in yoga, chi in daoism and the force in star wars. Not that I'm going to turn blue and start shooting electric bolts out of my fingers any time soon.

    1. Re:100 trillion mitochrondia too by DragonTHC · · Score: 1

      you mean "midichlorians."

      Though I have to admin, my worms make me much smarter than before.

      --
      They're using their grammar skills there.
    2. Re:100 trillion mitochrondia too by gawaino · · Score: 1

      Bacteria *are* a pack of devils

    3. Re:100 trillion mitochrondia too by Linux_ho · · Score: 1

      Endosymbiotic theory is really interesting. All multicellular life is a product of an ancient bizarre symbiosis between amoeba and bacteria. One of the things I find most interesting is that your mitochondria have their own DNA, which is not passed down from father to child -- mitochondrial DNA is strictly passed down maternal lines.

      Just one more thing George Lucas f&@ked up.

      --
      include $sig;
      1;
    4. Re:100 trillion mitochrondia too by peter303 · · Score: 1

      > Just one more thing George Lucas f&@ked up. No, perhaps he was extrapolating a type of cell power people in other species may possess. There may be great things in microbiology yet undiscovered.

    5. Re:100 trillion mitochrondia too by Linux_ho · · Score: 1
      Sigh.

      joke (jok) n.
      1. Something said or done to evoke laughter or amusement, especially an amusing story with a punch line.
      2. A mischievous trick; a prank.
      3. An amusing or ludicrous incident or situation.
      4. Informal:

      1. Something not to be taken seriously; a triviality: The accident was no joke.
      2. An object of amusement or laughter; a laughingstock: His loud tie was the joke of the office.
      --
      include $sig;
      1;
  48. DNA shot gun analysis is a powerful analysis tool by peter303 · · Score: 3, Interesting

    Its very difficult to separate out the different kinds of bacteria, identify them visually and cultivate them. Shotgun DNA originated by Craig Venter helps tell how many kinds of different bacteria species there are growing in different parts of the body. There are more kinds than people expected. Different locations of the body, gut, airways, skin creases, etc. have different ecologies.

    Shotgun DNA is a "similar, but different approach". They first map every piece of DNA in every microbe (but in pieces). Then they look for a few key sequences somewhat conserved among species, and note minor differences. This distribution of differences gives a count of species and relatives amounts of each. Later on they may connect these to actual microbe types.

  49. The Matrix already solved this... by Anonymous Coward · · Score: 0

    We are a virus...

  50. Re:Body is the Vessel for the Soul by maeka · · Score: 1

    3. love (such as http://www.love528.com/).

    From said website:

    Honor The Living Waters For World Peace, Health & Sustainability

    Peace On Earth?
    Preservation Of Essence?

    I knew it! Bacterial colonies in my body are a dirty commie plot!

  51. Re:Body is the Vessel for the Soul by tsalmark · · Score: 1

    Breathing is a far cheaper source of oxygenation.

  52. Re:WTF. Why is this any kind of breakthrough? by KeithJM · · Score: 3, Insightful

    Alternative medicine has been aware of this fact (that the microorganisms that live in our bodies are a normal part of our physiology) for ages.

    First, modern medicine has been "aware" that they were there and had beneficial effects for decades also. There are two things you're missing:
    1. The discovery is not that they help digest food and nutrients, but they might help determine how your body uses it
    2. The difference between "aware of this fact" and actually doing a reproducible study to help determine whether this "fact" is true.

    My only real problem with alternative medicine is that it doesn't care what is true, just what we believe to be true.

  53. Re:Body is the Vessel for the Soul by Anonymous Coward · · Score: 0

    Consuming silver, at least not excessively, is beneficial. It's a fact that colloidal silver can be consumed in quantities sufficient to kill off bacteria without poisoning your body.

  54. Re:Body is the Vessel for the Soul by aliquis · · Score: 1

    Consuming silver, at least not excessively, is beneficial. It's a fact that colloidal silver can be consumed in quantities sufficient to kill off bacteria without poisoning your body.

    Says anonymous coward ...

    http://www.quackwatch.org/01QuackeryRelatedTopics/PhonyAds/silverad.html

    I'm lazy so I won't try to find something else.

  55. Re:Body is the Vessel for the Soul by aliquis · · Score: 1

    "CONCLUSIONS: We emphasize the lack of established effectiveness and potential toxicity of these products."

    But why trust something published in Journal of Toxicology and Clinical Toxicology when anonymous coward on Slashdot says that it works and won't poison your body?

    Also who don't want to carry a healthy metallic grey skin tone?
    http://www.quackwatch.org/01QuackeryRelatedTopics/PhonyAds/Gifs/argyria2.gif

  56. Sciences catches up with philosophy by dave562 · · Score: 1

    Interestingly enough, the Taoists have been using the metaphor of the body as a microcosm of heaven and earth for thousands of years. The belief is that the same effects that manifest in nature also manifest in the body. As human beings, we aren't separate from nature. Our bodies do not behave differently than the world we live in. Any interaction that can be observed in nature has a similar, corresponding interaction within the body. Science is finally catching up to the point where we can now see those interactions, and in situations like this, they provide insights into what people have been intuiting for thousands of years.

  57. Frank Herbert... by dargaud · · Score: 1

    ...tackled this idea a couple generations ago in a short story where humans are completely germ-free, live in sterile environments and must wear spacesuits to wander outside to meet some 'stinky natives' that escaped.

    --
    Non-Linux Penguins ?
  58. Proof we are all Cylons... by Anonymous Coward · · Score: 0

    Obviously some of these are actually nano-robots used in resurrection technology that we need to rediscover before the Centurions revolt.

  59. Next weight loss gimic by boris111 · · Score: 1

    I can see it now... Take this pill make your bacteria cultures work for you by burning fat.

  60. Fry's Parasites episode of Futurama by Anonymous Coward · · Score: 0

    Wasn't there an episode of Futurama where Fry ate some bad food and the parasites turned him into a gentleman?

  61. Blood Music by Bill+of+Death · · Score: 1

    I recommend the SF novel "Blood Music" by Greg Bear which considers the idea that humans and other animals exist to host bacteria and viruses, which are the true masters.

  62. Re:Body is the Vessel for the Soul by Anonymous Coward · · Score: 2, Interesting

    Lemon juice is alkalizing in the body, depite that the juice itself is acidic.

  63. It would be nice if I could delete that... by interkin3tic · · Score: 1

    Okay, I do notice now after saying "He wasn't attempting to prove to the world anything with his own weight observations either" that he did say "And I can prove it"... so oops, sorry.

    1. Re:It would be nice if I could delete that... by maxume · · Score: 1

      Well, in addition to that, he did refer to a book that discusses the influence of cortisol and stress on obesity (as compared to fats and sugars, personally, I suspect that calories are a lot more important than composition), but he didn't actually cite any research, he just claimed that it was out there.

      --
      Nerd rage is the funniest rage.
  64. After reading this by kenp2002 · · Score: 2, Funny

    After reading through this I can no longer tolerate a sanctioned policy of genocide against an indiginous life form. Thus all bacteria and viruses must be protected like any other form of life. In our own personal ecosystem the use of weapons of mass destruction against said bacteria and viruses must stop! Save the bacteria, whales, dolphins, etc.) As delicate as the ecosystem is we must prevent mass extinction and stop polluting the ecosystem with toxic medication and antibiotics!

    Oh man the Earth worshippers are gonna run with this one... Gaia has a disease...

    How long till the last shread of reason is lost? Humans are machines, nothing more made up of lots of parts. You are just as worthless as a laser printer because you are no different. There is no free will, just complex biochemical reactions guided by DNA and environment. No love, just an interaction of mating protocols, chemistry, and complex algorithms running in your advanced CPU. YOu illusion of conciousness is noting more then a product of random sequences of programs surviving the evolutionary tread mill.

    Scifi got it wrong, the machines do take over, we mearly give up and turn into machines... No wonder the more "advanced" we get, the cheaper life becomes and the more we treat one another like machines...

    --
    -=[ Who Is John Galt? ]=-
    1. Re:After reading this by Anonymous Coward · · Score: 0

      No one mentioned protecting viruses and bacteria, that's you talking.

      No one said we're machines, that's you talking.

      No one said a word about earth worshipers, that's you talking.

      I get the impression you're setting up a straw-man argument here.

      Please go away.

  65. Eat this ;-) by cromar · · Score: 1

    Proof, no. But anecdotes are not meaningless. *Slaps you with a large trout.*

    1. Re:Eat this ;-) by maxume · · Score: 1

      You can say you hit me with a trout all you want, I know better.

      --
      Nerd rage is the funniest rage.
    2. Re:Eat this ;-) by cromar · · Score: 1

      Don't go fishing for a way to slip out of this. I'm not taking your bait.

  66. Pics or it didn't happen! by cromar · · Score: 1

    LOL 'nuff said.

  67. Comment removed by account_deleted · · Score: 2, Informative

    Comment removed based on user account deletion

  68. Re:Sounds like "LIves of a Cell" by Lewis Thomas 1 by nine-times · · Score: 1

    The general idea is older than that. I don't remember when it was first proposed or by whom, but shortly after we discovered that we were made up of cells, someone asked the question, "What if cells are the 'real' life form, and each of us is more properly thought of as a civilization of these cells?"

    Kind of an interesting question, but not new.

  69. Obese Vegetarians by raygundan · · Score: 1

    Finding an obese vegetarian isn't hard. Not eating meat has nothing to do with how many calories you consume, and there are PLENTY of ways to overeat spectacularly without meat.

  70. Ah, Microbes! by YoyodynePropulsionIn · · Score: 2, Informative

    They live inside us, so can they influence our decision-making ?!#?

    There seems to be at least one scientist that believes so. Dr. Jaroslav Flegr from Prague Charles University (founded in 1348 is one of the oldest universities in the world and nowadays is one of the most eminent educational and scientific establishments in the Czech Republic) published some mind-blowing discoveries.

    Dr. Flegr's claim is a simple one. Microbes influence YOUR decision-making.

    You will find the presentation here http://www.natur.cuni.cz/~flegr/toxo_slides/index.php

    If you dare to reach slide 14 you will learn that:
    "The infected women had higher affectothymia, which means, they were more warm-hearted, outgoing, easygoing. They had also higher superego strength, which means, they were more conscientious, persistent, moralistic, staid. Both men and women had higher guilt proneness."

    Now, why this is not a mainstream science I do not know. But I will leave it for you to decide.

    You can research that or you can go to flickr.com and type "Empire Builder" in the search box and see some really cool photos.

    The choice is yours...
    (or is it?)

    1. Re:Ah, Microbes! by greyhueofdoubt · · Score: 1

      The organism you describe is a eukaryotic parasite (toxoplasmo gondii, forgive the spelling)- not a bacteria- and it does not normally form a symbiotic/parasitic relationship with humans. It will infect humans if the cysts or cercari are ingested but its life cycle effectively ends there unless the human is eaten by a cat. It just lives there on top of your brain sending out signals that are designed to affect mice. Also, it would not be hereditary (unless you count the child being infected by the same cat shit that the parent was exposed to).

      I'm not saying that bacteria may not affect behavior, but your example (while very cool and creepy) falls in a different category.

      -b

      Check out the book 'parasite rex' for a much more in-depth discussion of the eukaryotic parasites. You will never... ever... ever... want to go on a tropical vacation again.

      --
      No offense, but I've stopped responding to AC's.
    2. Re:Ah, Microbes! by YoyodynePropulsionIn · · Score: 1

      Thank you for your detailed response.

      I suspected there was a reason why the stuff I linked to was not a mainstream science. Now, thanks to you, I know why. I may even check out the book you recommend if I can order it from my library.

      Thanks again.

  71. Simpsons quote by Anonymous Coward · · Score: 1, Funny

    Doctor: Mr. Burns, I'm afraid you are the sickest man in the United States. You have everything.

    Burns: You mean I have pneumonia?

    Doctor: Yes.

    Burns: Juvenile diabetes?

    Doctor: Yes.

    Burns: Hysterical pregnancy?

    Doctor: Uh, a little bit, yes. You also have several diseases that have just been discovered -- in you.

    Burns: I see. You sure you haven't just made thousands of mistakes?

    Doctor: Uh, no, no, I'm afraid not.

    Burns: This sounds like bad news.

    Doctor: Well, you'd think so, but all of your diseases are in perfect balance. Uh, if you have a moment, I can explain.

    Burns: Well ...

    Doctor: Here's the door to your body, see? And these are oversized novelty germs. That's influenza, that's bronchitis, and this cute little cuddle-bug is pancreatic cancer. Here's what happens when they all try to get through the door at once. We call it, "Three Stooges Syndrome."

    Burns: So what you're saying is, I'm indestructible!

    Doctor: Oh, no, no, in fact, even slight breeze could --

    Burns: Indestructible.

  72. Re:Obesity & Bacteria.. We'd be in a WORLD of by davidsyes · · Score: 1

    SHIT, if feces were declared a form of life.

    (This might seem a bit weird or off-topic, but gnawing on my mind for a year or so has been something about life and death, and the role it plays in various levels of our environment....)

    All corporeal, self-ambulatory and non-ambulatory (animal & plant) life has a beginning and end, as far as we know. We emerge from a womb (vaginal or C-section, but not tubes or vinculums-- yet), plants from branches/stems or the ground or rock walls/soil/sea beds. Butt, feces eMERGE from us, and there IS life in there. It's just discarded, unwanted, and condemned to the depths (and thus, death) rather expediently if flushed, or reused as fertilizer.

    Since we do tend to ignore humans, and tend to count them most valuably as vessels of knowledge, but more often as tax sources, revenue drains, and fodder for sending to war or justifying war, but ultimately find many humans a nuissance and sometimes not worth the skin they occupy, then why not declare SHIT as a form of life? It not only makes scents, and SOME sense, it might make cents, too.

    --
    Previously: "Linux... Toward the Sunrise..." Now: "Linux... Toward the-- No, now, part of Every Sunrise"
  73. Both by Anonymous Coward · · Score: 0

    duh!

  74. Re:Obesity & Bacteria, Mice and Men by FriendOfPi · · Score: 0

    why is it worded in such a way as to imply the different bacteria is the reason that one is obese and the other isn't, instead of the type of bacteria changed because being obese (and the eating that goes along with it) favor one type over the other.

    Perhaps because that was one of the findings reported in TFA?

    From TFA:
    "..researchers in Jeffrey Gordon's lab at the Washington University School of Medicine in St. Louis showed that lean and obese mice have different proportions of microbes in their digestive systems. Bacteria in the plumper rodents, it seemed, were better able to extract energy from food, because when these bacteria were transferred into lean mice, the mice gained weight. The same is apparently true for humans: In December Gordon's team published findings that lean and obese twinsââ"âwhether identical or fraternalââ"âharbor strikingly different bacterial communities. And these bacteria, they discovered, are not just helping to process food directly; they actually influence whether that energy is ultimately stored as fat in the body."

    You know, sometimes you find surprisingly good answers to your questions if your read TFA.

  75. Google brown fat by jbengt · · Score: 1

    To busy (or lazy) to do it myself, but some people burn off excess calories, others convert it to fat.
    I know that when I was younger, I could eat anything and never gain weight, regardless of my activity or inactivity. Now I gain a little more each year.

    1. Re:Google brown fat by plague3106 · · Score: 1

      Well... thats true of everyone, so I'm not sure why I'd bother googling anything. Your metabolism slows slightly as you get older.. and when you're younger you're doing ALOT of growth, which requires a lot of energy.

    2. Re:Google brown fat by Hognoxious · · Score: 1

      when I was younger, I could eat anything and never gain weight, regardless of my activity or inactivity.

      I'm not so sure. When you're a kid, you don't have a car - you walk or cycle. Plus kids tend to do more sport.

      I used to eat over 5000 cal a day as a teen and I didn't get fat; I guess three games of rugby per weekend burned it off. One university holiday I was eating over 6000 and lost weight - but I was digging holes all day.

      * I know how much I was eating because I was keeping a detailed diary, once for my science project and once for a freind's. I was eating much more than I thought - these people who get fat while eating nothing are deluding themselves.

      --
      Confucius say, "Find worm in apple - bad. Find half a worm - worse."
  76. Bruce Sterling too by Kyont · · Score: 1

    Bruce Sterling also addressed this. I think it was in "Schismatrix" (1985) where immigrants (or refugees, or extradited criminals, etc.) from one solar system colony to another had to go through complete internal and external bacterial sterilization before they could enter. People from any given colony weren't immune to the natural microorganisms that lived in the population in other colonies.

    Unfortunately for both Herbert and Sterling, the line of thinking in TFA implies that complete sterilization would, more than likely, kill a person in short order. Oh well, I guess that's why they call it "speculative fiction" - not every speculation turns out to be correct or even possible.

    --
    You shall see a cow on the roof of a cotton house.
  77. Parasite Rex by proggoddess · · Score: 2, Insightful

    This is a great book about how free-living organisms (like ourselves) have evolved alongside parasitic organisms (like bacteria). I found it interesting that the scientists that the author interviewed all look at free-living organisms not as individuals, but as miniature eco-systems for parasites. Several scientists said "I don't see a mouse (or frog, or fish) anymore, I see a bag of parasites." A little gruesome, but true. http://www.amazon.com/Parasite-Rex-Bizarre-Dangerous-Creatures/dp/074320011X/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1239818586&sr=8-1

    --
    --The Programming goddess from Gorflaz
    1. Re:Parasite Rex by greyhueofdoubt · · Score: 1

      I think the main difference (besides the bacteria fta being prokaryotes vs eukaryotic parasites) is that our gut bacteria help us (symbiosis) while parasites merely feed on us. I cannot think of a single human parasite that, were it to vanish today, would be missed- emotionally or physiologically.

      Humans are no longer a part of the interesting snail/fish/fluke/bird ecosystems described in the book, and I think it is correct to say that total eradication of human parasites should be a priority.

      -b

      --
      No offense, but I've stopped responding to AC's.
  78. Solution to Obesity by relguj9 · · Score: 2, Funny

    Make out with skinny chicks.

  79. Custom Gut Ecology by psydeshow · · Score: 2, Funny

    So where is the pricey SoHo boutique I can go to to be cleaned out and re-populated with an exclusive culture grown by Natalie Portman?

    I know the economy is bad, but the bio venture capitalists are really slipping if this isn't an option by now.

    1. Re:Custom Gut Ecology by psydeshow · · Score: 2, Funny

      "One visit, and now I walk around with a shit-eating grin."

  80. Extended Phenotype (Dawkins 82) by slvrshwr · · Score: 1

    not news

  81. Re:Not on my teeth you don't! by Joey+Vegetables · · Score: 1

    I had terrible problems with my teeth right up until the point that I started to rinse my mouth daily with hydrogen peroxide and (next) sodium bicarbonate before bed. The poor bacteria simply have no defense against this, and no they will never develop an immunity to HP, ever.

    Umm.... are you sure? If I understand this article correctly, virtually all organisms possess some ability to break down HP naturally, and it is not a stretch to imagine that some would have a greater ability to do so than others and would pass this ability on to their descendants and so forth. Which isn't to say that your strategy is necessarily a bad idea, but only that nature sometimes does manage to work around our best efforts to thwart it.

  82. Stool transplant by denis-The-menace · · Score: 1
    --
    Obama's legacy: (N)othing (S)ecure (A)nywhere and (T)error (S)imulation (A)dministration
  83. Not so much living IN humans as living ON them by SiliconEntity · · Score: 2, Interesting

    I kind of object to the notion that these bacteria are living inside us as if they are parts of our bodies. As I understand it, the great majority are in our guts; most of the remainder are in skin and mucous membranes that are somewhat exposed to the outside.

    The gut is not exactly part of the body. Topologically it has often been noted that the human body is like a tube or torus (a doughnut shape). Yes, there are several sphincters and other openings that can close off the gut, starting with the mouth and ending with the anus. But they open sometimes and they do offer passageway between the outside world and the inside. The gut is more like the skin in terms of how the body distinguishes the external world from its internal environment. It patrols its internals rather vigorously and attempts to destroy bacteria. "Outside" bacteria are tolerated, there is no immune system active outside the body.

    So there is still a very significant distinction between those cells which are part of our body, and those cells, including these vast numbers of bacteria, that are outside our body. The gut doesn't really count.

  84. Re:Body is the Vessel for the Soul by Anonymous Coward · · Score: 0

    It's always amusing posting on /. ;) from the reactions i get (why i post AC)...here's another oxygenation method: MMS (chlorine dioxide)...enjoy ;)

  85. Everything Will Poison You by Anonymous Coward · · Score: 0

    If you take it in large enough quantities.

    The point is that silver does have a known effect of killing microorganisms, and that argyria doesn't occur if you don't take too much. Just like how any other substance you might use can be beneficial if you take a certain amount and harmful if you take too much.

  86. Are Human Beings Organisms Or Living Ecosystems? by Anonymous Coward · · Score: 0

    Are Human Beings Organisms Or Living Ecosystems?

    They are both.

  87. Comment removed by account_deleted · · Score: 1

    Comment removed based on user account deletion

  88. Ecosystems by nurb432 · · Score: 1

    Doesn't anything that isn't a single cell/element qualify?

    Very few things are not the sum of their parts.

    --
    ---- Booth was a patriot ----
  89. the animal as a small world by johnrpenner · · Score: 1

    We conceive of the individual animal as a small world, existing for its own sake, by its own means. Every creature is its own reason to be. All its parts have a direct effect on one another, a relationship to one another, thereby constantly renewing the circle of life; thus we are justified in considering every animal physiologically perfect. Viewed from within, no part of the animal is a useless or arbitrary product of the formative impulse (as so often thought). Externally, some parts may seem useless because the inner coherence of the animal nature has given them this form without regard to outer circumstance. Thus... [not] the question, What are they for? but rather, Where do they come from?

    (Goethe, Scientific Studies, Suhrkamp ed., vol 12, p. 121; trans. Douglas Miller)

  90. Re:Not on my teeth you don't! by Anonymous Coward · · Score: 0

    Calculus... Now I know why I hated school...

  91. Heck, I saw this on Cosmos... by Shoggoth+of+Maul · · Score: 1

    So when Carl Sagan said, "we are each of us a multitude," he was possibly more right than he knew...

    But then again, I think I was exposed to this notion in High School Biology when we covered mitochondria. The process by which separate organisms like mitochondria became inextricably paired with animal cells need not have stopped, I suppose. If that actually IS what's happening here, anyway. But so long as there's uncertainty, we're free to speculate wildly.

  92. interconnectedness of all life by spanky+the+monk · · Score: 1

    I really enjoyed this article. It reminds of the lectures of Alan Watts

    "Human beings are not really individuals; theyâ(TM)re communities of organisms,"

    This ties back to the illusion of separate self. The whole universe is a community of organisms; How can you distinguish self from other?

    ... microbiologists focused mainly on "isolating" bacteria: removing them from their natural contexts and growing them in culture dishes in the lab. This approach was the only way to observe and understand bacterial cells in great detail. But it also created huge gaps in knowledge about bacterial life. It focused on the fraction of microorganisms that can be grown in culture, and it overlooked the highly complex and diverse ways in which they actually live togetherâ"âan approach akin to studying humans by confining them in prison cells while ignoring the cities and communities that make up their natural habitat.

    Microbiologists have long understood that you can't define an organism without it's environment.

    "In some ways, weâ(TM)re an amalgam and a continuously evolving collective," Relman says.

    Extend this idea to human communities. Is a city not a continuously evolving collective. Perhaps humans are just the symbiotic bacteria of a city. Consider the whole planet, solar system, universe; are we not all just one being?

    1. Science becomes aware of the fundamental interconnectedness of all life.
    2. ???
    3. Golden age of love an harmony
  93. Re:Body is the Vessel for the Soul by spanky+the+monk · · Score: 1

    Don't trust quackwatch. they are quacks! Their purpose it to protect the profits of the pharmecutical industy by discrediting cheap effective alternative cures which they otherwise can't compete with. Colloidal silver is a good example of this.

  94. Erm ... by angel'o'sphere · · Score: 1

    Did one say in the posting that 90% of our cells are bacteria and only 10% are human?

    Oh, after rereading I figure: he said 10 to 1 ... my fault.

    So ... where is my calculator? Ah, here it is ... 90,09% are bacteria and ... yeah where is my calculator again ... 9.91% are human?

    Sounds embarrassing, or not? So if we have a case of humiliation and take a DNA probe ... we only find the bacteria involved? Then a random person gets convicted just because she is "composed" out of the same bacteria?

    Sorry, why don't editors start learning to read to use their brains? Roughly 10% of a humans bio mass is composed from bacteria, and 90% of that arfe living in the digesting organs. That is old news, so what is the fuss about?

    angel'o'sphere

    --
    Cost free eBook I read (by iBook/Kobo/Amazon/ObookO/Gutenberg etc.): "The Green Odyssey" by Philip Jose Farmer.
  95. It's a micro-ecology by smchris · · Score: 1

    I had a couple palmer warts from about 16 years old that were big enough that they were annoying and I would pick at them. Disappeared after about a year of macrobiotics and intensive aerobics around 31 that I got into for some other issues. Not that many years from 60, less macrobiotics and fitness and probably with a lesser immune system, I can see some return of the original sites, but greatly reduced and too small to be annoying.

  96. shit calories by similar_name · · Score: 1

    I wonder if a skinny persons shit burns hotter than a fat persons. Kind of a measure of how many calories pass through someone. Seriously though I don't see why this is news. A tape worm will make someone lose weight so it makes sense that the bacteria in a person would effect weight too. Wasn't this the idea behind the yogurt with bacteria.

  97. Re:Not on my teeth you don't! by Anonymous Coward · · Score: 0

    Doctors aren't stupid, but your dentist sees your teeth once a year for fifteen minutes (ok, yours probably more). You live with them for your whole life, and have the most advanced pattern detector known to man sitting on top of them.

    The problem is that most people will either not think for themselves at all or conversely pester their doctors with stupid opinions formed after very bad analysis. The correct way to approach a doctor is that you're upper management and he's an expert consultant. Trust his knowledge and show him respect, but the buck stops with you - it's your life, and you have more time to analyze your body than he does.

  98. slashdot geeks by marcuz · · Score: 1

    based on the comments posted here it could be suggested that there is some link between geekiness and obesity :)

  99. Re:WTF. Why is this any kind of breakthrough? by MarMic · · Score: 1

    As long as they can convince themselves that something works, they will believe in it, even if the evidence is negative or just anecdotal.

    One has to wonder anyway how alternative medicine could have been aware of the role microorganisms play in our bodies AGES ago when their existence was only discovered fairly recently in human history. This is a typical use of the "old age" fallacy to try to grant authority to woo. Just visit some of the excellent skeptic websites and blogs out there and you'll find a clear debunking of the various fallacies used to convince or seduce the unsuspecting masses (like www.quackometer.net just to name one).

  100. Richard Dawkins Extended Phenotype by SEGV · · Score: 1

    Wasn't all this covered decades ago in Dawkins' most important book?

    --

    --
    Marc A. Lepage
    Software Developer
  101. Comment removed by account_deleted · · Score: 1

    Comment removed based on user account deletion

  102. Re:Not on my teeth you don't! by daymitch · · Score: 1

    Little comment. There are abundant anaerobic bacteria in your mouth already. Many, many kinds. HP is invariably deadly to them. The issue here is concentration. No the bacteria in your mouth will never, ever develop immunity to the 2.5% H202 you get at the drug store. This is an insanely high concentration in biological terms. Compare a dental x-ray to Hiroshima, for instance.