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Coffee is Addictive

zpok writes "According to scientists, coffee is really addictive, which I guess must mean they'll come in and confiscate your latte any moment now..." Can't wait for the study proving sugar is sweet.

47 of 569 comments (clear)

  1. Irresponsibility by the_mad_poster · · Score: 5, Insightful

    ...who released a study that could result in the official classification of the condition as a mental disorder.

    Seriously... is there ANYONE in ANY part of this country anymore that just takes a little bit of responsibility for their own goddamn actions? The idea that the effects of drinking a cup of coffee could even be considered being classified as a "disease" is absolutely ludicrous.

    People are so pathetic these days. I think the only disease involved in all this "you're not an irresponsible jackass, you just need medical help!" attitude is an acute affliction of stupid.

    --
    Alito: A vote for Alito is a punch in the eye to put that bitch back in her place!
    1. Re:Irresponsibility by mcovey · · Score: 5, Funny

      I didn't read the article I'm too jittery from the caffeine.

      --
      Amen.
    2. Re:Irresponsibility by antifoidulus · · Score: 4, Funny

      Wow, somebody didn't have his morning cup of coffee.... :P

    3. Re:Irresponsibility by andreMA · · Score: 4, Insightful
      The idea that the effects of drinking a cup of coffee could even be considered being classified as a "disease" is absolutely ludicrous
      That's not what they're considering doing. They're talking about the symptoms that some regualt users of caffeiene experience upon sudden cessation. DSM is for the most part merely despriptive of various sets of symptoms and circumstances, including things like "Bereavement" (V62.82).

      One can hardly claim that observing (and labelling) the fact that people are sad when a loved one dies is intended to absolve them of responsibility for their actions.

    4. Re:Irresponsibility by Lars+T. · · Score: 4, Interesting

      Well, there are a few things to it. For one, there are very few negative (and not too severe) effects of caffein but quite a few positive ones. Alcohol OTOH, while having positive effects in small dosis, will often make you lose control over how much you consume (IOW when you are drunk), so the severe short and long term effects kick in. When you are an alcoholic, you'll need to drink far above the healthy dose just to be "normal". Also there are very few "dry" alcoholics who can drink one glass and will not start drinking again.

      --

      Lars T.

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    5. Re:Irresponsibility by Bastian · · Score: 4, Interesting

      Agreed. The real problem is that there are wacko shrinks out there who think that anything that shows up in the DSM must be treated. Such as the company shrink who made a member of my family take lithium to treat the bereavment she was still experiencing a week after her fiancee died in a car wreck. (true story)

      I don't want a stop to the research and classification of various mental states. I want the psychological/psychiatric community to sit down and create some real standards for treatment, including some strict ethics and punishments for their violation. If a physician started prescribing morphine for stubbed toes, he'd run the risk of losing his license (we'll worry about the chronic problem of prescribing antibiotics for viral illnesses later), he'd lose his license, while the shrink community hasn't even gotten around to saying "it's something we should maybe consider not doing, we think."

      Or worse yet, we still have Freudian analysts getting licensed and offering their "treatment." This would be like if the AMA licensed doctors who practised the purging of various bodily humors in order to restore their balance.

    6. Re:Irresponsibility by DigitalRaptor · · Score: 5, Insightful

      It may not be a disease, per se, but there is a very clear and very real genetic predisposition for some people to be alcoholics, and others to be able to drink half a glass and leave the rest on the table when they leave.

      It's easy for the latter to judge the former, but that doesn't mean the condition is any less real.

      It's like those that aren't succeptable to depression judging those that are, and telling them to just "shake it off" or "snap out of it".

      That attitude shows a clear lack of understanding.

      --
      Lose Weight and Feel Great with Isagenix
    7. Re:Irresponsibility by riscthis · · Score: 5, Interesting

      Maybe I've just become immune to caffeine, but I do drink a lot of caffeine-containing drinks throughout the day, and I can't say I've ever noticed being hyper from it. More to the point, I've never really noticed anyone else becoming hyper from caffeine either.

      So I've been wondering if this is more a cultural expectation thing. In Britain it just doesn't seem to be discussed in the same way -- I've known people (including myself) complain of caffeine withdrawal symptoms -- evil headaches and suchlike -- but almost never about any "hyper" effects of over-consumption of caffeine.

      Yet often American sitcoms will refer to coffee in reference to making people hyper, to the point where you'd think that half an espresso is meant to send you crazy. Or maybe it's genetic differences between the populations that mean that caffeine has different effects in the two countries?

    8. Re:Irresponsibility by allism · · Score: 5, Informative

      Go buy a bag of chocolate-covered espresso beans and scarf em down. You'll know what caffeine jitters are then.

    9. Re:Irresponsibility by base3 · · Score: 4, Funny
      and others to be able to drink half a glass and leave the rest on the table when they leave

      These, I assume, are the people with a problem! Where I come from, that's called sacrilege!

      --
      One CPU cycle wasted on digital restrictions management is ONE TOO MANY.
    10. Re:Irresponsibility by admdrew · · Score: 5, Insightful

      I think a big part of it is the amount people consume. I drink (on average) a few cans/bottles of coke a day, so I've become accustomed to the caffeine enough that it barely affects me. *Not* having it, however, ends up sucking.

      I have friends whose caffeine intake is minimal (if at all) in a normal day, so a single can of pop or a cup of coffee can keep them up for hours. It's all relative tolerance, like a lot of other drugs out there.

    11. Re:Irresponsibility by jE · · Score: 5, Funny

      No *slurp* that is not *slurp* true. It can't *slurp* be. I can *slurp* always stop if I *slurp* want to.

      Just *slurp* watch me.

    12. Re:Irresponsibility by whidbey+island+geek · · Score: 5, Informative
      Just to clear up any misconceptions, the more you process a coffee bean the more caffeine you remove.

      As a former *$ barista and manager I know form where I speak. They spend a lot of time on coffee education if you are willing to listen.

      If you want a better 'buzz' go with a lighter roast coffee. Darker roasts like French have been toasted longer to produce a deeper flavor but loose some of the caffiene in the process. The same is true for using an espresso roast for drip coffee. It makes a mean cup of coffee but sure has less caffeine than a cinniamon roast you will find in cheap 'over the counter' coffees in the supermarket.

      Perhpas the biggest misconception is that multiple shots of espresso will really light you up. Wrong. All you are getting is a very concentrated flavor not a super boost of caffiene. That is cuz by the time it gets in to your latte the beans have been deeply roasted (to an espresso roast) and then 'super brewed' (as compared to traditional drip coffee)in the espresso maker. So if you are thinking that the quad shot Americano (espresso and water) you get to impress you buddies is some superdrink then just put on a dress and change you name to Sally. That is about as far removed from the 'manly' coffee my dad drank in the navy that you can get and still call it the same drink.

      --
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    13. Re:Irresponsibility by Anonymous Coward · · Score: 5, Funny

      No *slurp* that is not *slurp* true. It can't *slurp* be. I can *slurp* always stop if I *slurp* want to.

      Just *slurp* watch me.


      That man is addicted to giving blowjobs.
    14. Re:Irresponsibility by DigitalRaptor · · Score: 4, Interesting

      Indeed you are right.

      I've never had a drop of alcohol in my life, and never plan to.

      But I can look at my signifigant sweet tooth and other behaviors and know that were I to ever take a single drink, I would be an alcoholic. I have no doubt of that.

      That same predisposition to "isms", does indeed affect my consumption of everything from caffiene to swedish fish (and other carbs).

      The irony to this is that I have a healthy dosage of self-control and discipline. But in these areas the "ism" kicks in. Therefore, I'll never take a single sip of alcohol or a single drag on a cigarette (my common sense can keep me from both anyway).

      --
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    15. Re:Irresponsibility by 0racle · · Score: 4, Insightful

      While true, eating the bean directly will give you more then almost any made coffee, and he also said scarf down a whole bunch which would be a whole lot more then any cup of coffee.

      Ignoring all that and moving on to your, 'to be a man have a light roast' some of us like a darker roasted coffee, and actually like espresso. If your drinking a coffee to impress people, your going to be a dick no matter what level of roast you drink.

      All the previous is anecdotal evidence, but I do have extensive experience with many different types of coffee's, I go for taste, and while I do often prefer a stronger, darker roast I try all sorts of different ones. its nice that one beverage has so many different subtleties that change the experience just a little each time.

      --
      "I use a Mac because I'm just better than you are."
    16. Re:Irresponsibility by drinkypoo · · Score: 4, Insightful

      Every stimulant, whether it be caffeine or methamphetamines, carries many of the same negative side effects. The results of consuming a stimulant compound are mostly a matter of scale. I guarantee if you consumed enough caffeine that your scalp would crawl and your heart would race and, if you continued to pound it down, you'd OD. Caffeine is never (?) served in such a concentration that such a thing becomes a serious risk but I've eaten enough chocolate-covered espresso beans to start sweating profusely and to be utterly unable to hold still. One imagines that someone with a weak ticker who chugged mountain dew while eating the aforementioned confection could keel right the fuck over and become an ex-human.

      Many people DO consume too much coffee, and it keeps them up sweating at night, causes them to be jittery, and in general decreases their quality of life. However, on days when they skip their coffee, or even significantly cut back the dosage, they get headaches and turn into their Mr. Hyde equivalent. You know, kind of like the other legal stimulant you can buy at the gas station: cigarettes. Interestingly cigarettes also contain compounds which promote health, but I don't see too many people arguing that cigarettes are healthy. Guess what? Neither is drinking a whole bunch of coffee.

      I agree that alcohol is far more insidious than coffee but don't pretend that there is a gigantic difference between them, other than the fact that one's a stimulant and the other's a depressant.

      --
      "You're right," Fisheye says. "I should have set it on 'whip' or 'chop.'"
    17. Re:Irresponsibility by KyleCordes · · Score: 5, Insightful

      Here is a point of view on this seems ideally balanced, to get flamed from both sides:

      For a person to get to a high, constant level of drinking, is an act of great irresponbility and foolishness, a wrongdoing against oneself and everyone around.

      Having gotten there, the enormous physiological difficulty in stopping, appears to be a bona fide disease.

    18. Re:Irresponsibility by maxpublic · · Score: 4, Insightful

      You're ignoring the fact that the 'counseling' industry is a huge money-maker for the participating therapists. More mental disorders means more people who're convinced they need treatment means more money in the bank for the practitioners.

      The real beauty of the system is that many of these classifications are specious at best and often vague to the point of being useless. Even better there's little evidence to indicate that most forms of therapy are in any way effective at treating the problem (real or imagined), so you can treat patients for YEARS - and then blame it on the patient if the treatment doesn't work.

      There's a whole lot of snake oil on the counseling side of psychology, and no lack of salesment to sell it.

      Max

      --
      My god carries a hammer. Your god died nailed to a tree. Any questions?
    19. Re:Irresponsibility by nmk · · Score: 4, Funny

      You're right, you should cut down on whatever it is you're drinking. It's making you type "slurp" repetitively.

    20. Re:Irresponsibility by miskatonic+alumnus · · Score: 4, Informative

      Perhpas the biggest misconception is that multiple shots of espresso will really light you up. Wrong.

      Not a misconception: a fact. If the espresso isn't pepping me up, what is? The demi-mug?

      All you are getting is a very concentrated flavor not a super boost of caffiene. That is cuz by the time it gets in to your latte the beans have been deeply roasted (to an espresso roast) and then 'super brewed' (as compared to traditional drip coffee)in the espresso maker.

      This flies in the face of a chemical experiment I did in organic lab. We STEAM EXTRACTED caffeine from some coffee grounds. You wouldn't believe the volume of crystals that precipitated from solution. "Super brewing", by which I take it you mean steam extraction, does an excellent job of pulling caffeine from the grounds.

    21. Re:Irresponsibility by bumski · · Score: 5, Funny

      More importantly, does the light really go out?

    22. Re:Irresponsibility by TheLittleJetson · · Score: 4, Insightful

      Yet often American sitcoms will refer to coffee in reference to making people hyper, to the point where you'd think that half an espresso is meant to send you crazy.

      I live in the states... I think the anti-drug message that has been beaten into peoples brains, makes them eager to feel effects of a drug. Mild mannered old ladies will still love to kid about how the anesthetic at the dentist made them feel. To anyone who has a decent first-hand understanding of how drugs work, it's not a big deal, but to someone with less experience, they might get a cup of coffee from starbucks and start on with their "I CAN HEAR COLORS" rant.

      Much of this same behavior can be observed in children. They'll take a sip of dad's beer or whatever, and start acting drunk.

      ...I hope that made sense. In any case, caffiene definately does have noticeable stimulant effects. I don't notice it from sodas. I do notice it from tea but it's very gradual. If you want to see what I'm talking about, cut off your intake for a few days, then drink a double shot of espresso straight. I still don't get hyper, but I definately get some stimulant effects... Can't sit still for long, feel wide eyed and awake, etc... About like a bump or two of coke would do. :-P

  2. Hey! by Stickerboy · · Score: 5, Funny
    Can't wait for the study proving sugar is sweet.

    Hey, don't steal my dissertation ideas! Some of us have put a lot of thought into that.

    --
    Light a fire for a man and he'll be warm for a day. Light a man on fire and he'll be warm for the rest of his life.
  3. Before people moan... by lxt · · Score: 5, Interesting

    ...the study was more about the addictive properties of caffeine, rather than coffee. This is actually quite useful, because caffeine is often combined with paracetemol in pain killers. People who use these painkillers as "lifestyle drugs" (and they do - just look at the proliferation of "pocket containers" for brand name pills") might want to read this research. For example, the article states "Griffiths and Juliano assessed the validity of 66 studies on caffeine withdrawal over many decades. Fifty percent of people had headaches, and 13 percent had clinically significant distress or impairment of function.". If you're taking pain killers with caffeine to relieve headaches, the pain could actually start to be caused by your addiction to the caffeine. Still, at least they're researching something :)

  4. Re:Science: Sun rises in the east by Rosco+P.+Coltrane · · Score: 4, Funny

    And other blindingly obvious statements:
    Bears shit in the woods


    I resent that remark.

    -- Yours truly, Teddy the constipated grizzly

    --
    "A door is what a dog is perpetually on the wrong side of" - Ogden Nash
  5. Then soda must be too... by datastalker · · Score: 4, Insightful

    ...given that it has so much caffeine as well. I haven't had any soda in three and a half years, and I can tell you that it's still difficult not to drink it. Just smelling it really makes me want to drink some, so it definitely had an effect on me, regardless of whether that could be officially classified as addiction.

  6. Next target in war on drugs ? by TheUncleBob · · Score: 5, Funny

    Perhaps starbucks should be careful they don't get added to the list, especially serving columbian blends !

  7. In Other News... by pyite · · Score: 5, Funny

    "In other news, it has been found that eating food can be addictive. Studies show that some humans who start eating food shortly after they are born are unable to stop until their death."

    --

    "Nature doesn't care how smart you are. You can still be wrong." - Richard Feynman

  8. Re:So is alcohol by Kick+the+Donkey · · Score: 5, Insightful
    Course the failed War on Drugs should be canned, all drugs should be legalised, taxed and the cash used for rehabilitation services.

    Seriously... Think about this. Druggies have already proved they'll pay just about any price to feed their habit. So, if you leagalize it, you reduce the cost of getting the drugs here, and selling them (black market goes away...). So, lets say the markup on your tyipcal drug is 17,000% from the black market. What should the markup be if the drugs where legal? Lets just say 500%, for arguments sake.

    The government could charge a 100% tax on the profit, and the end user would only see a markup of about 1000% (17 times less than the current markup, for those who suck at math).

    So, the druggies win (cheaper drugs). And the government wins (more taxes, less money spent on the worthless drug war). And the tax payer wins, provided the shills we elect don't siphon off all these extra funds into some type of 'special account'...

    That, and I think people would be happier :D

    --
    /. is a bunch of nerds at a million typewriters. It's not a political conspiracy determined to undermine your beliefs.
  9. How I prevent caffeine withdrawal by Anonymous Coward · · Score: 5, Funny

    I find that daily use of coffee completely prevents all side-effects of caffeine withdrawal. Give it a try and you will see.

  10. Re:Thank's scientists! by Seehund · · Score: 4, Informative

    Thanks mainstream media (and Slashdot) for once again misrepresenting, misinterpreting and oversimplifying a scientific study or publication.

    Some people would probably think it's boring to read the actual article (J Pharmacol Exp Ther. 1990 Mar;252(3):970-8) or the abstract, but a link could have been in order.

    No, the news is not that "coffee is addictive". Duh.

    From the abstract:
    "A novel drug discrimination procedure was used to study the discriminability and subjective effects of caffeine in seven human volunteers who abstained from dietary sources of caffeine. [...] The present study documents biological activity of caffeine at lower doses than heretofore recognized. The general approach to investigating the effects of low drug doses may have broad application in human psychopharmacology research for characterizing other subtle psychotropic effects."

    Funny? Laugh?

    I wonder why the Seattle Times and Slashdot found this worthy to mention, at the same time as it's apparently not worthy to understand.

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  11. Org. Johns Hopkins Medicine Press release (+P-F) by danalien · · Score: 4, Informative
    --
    I don't claim I know more than I know, and if you know you know more than I know, then by all means, let me know.
  12. Re:Thank's scientists! by Seehund · · Score: 4, Informative

    This could be the right article.

    "OBJECTIVES. The purpose of this paper is to provide a comprehensive review and analysis of the literature regarding human caffeine withdrawal to empirically validate specific symptoms and signs, and to appraise important features of the syndrome."

    "CONCLUSIONS. The caffeine-withdrawal syndrome has been well characterized and there is sufficient empirical evidence to warrant inclusion of caffeine withdrawal as a disorder in the DSM and revision of diagnostic criteria in the ICD."

    --
    Help savingAmigaOS and a free PowerPC market
  13. I must be an exception... by jmcmunn · · Score: 4, Interesting

    I must be the exception to the rule. I drink coffe on average three times a week. And when I do, it is only one cup a day. It's when I get to work and realize I forgot my juice/water that I normally bring in to drink. For me, it is more about having something to sip on in the morning while I read the news, and settle in for the day. I can honestly say that no matter if I drink coffee for an entire month, I do not have "the need" to drink a cup on that next day. Water will do just fine.

    I can honestly say that even though it does clearly have an effect on me (I get a little jittery and feel way too high strung after a cuppa joe) I would bet that most people would only have "withdrawal symptoms" for a day at most. I'm guessing (very unscientifically) that for most people the need for coffee is a routine. Try switching to water or juice or even decaf coffee to see if you feel any different.

    I can see where someone who drinks a couple pots of coffee a day might get headaches or something if they just quit all at once, but this could be said for anything...sugar, caffeine, salty snacks, you name it. Your body is going to be used to dealing with anything you take in in excess. Once that excessive amount is gone, you will notice, at least for a little while. I'm not sure it's really groundbreaking news just because Johns Hopkins told us they found it out.

    I certainly don't think it needs to be entered into the DMS just yet, just because some people get a headache from too little/much caffeine. (yes it happens when you get too much too, at least for me) I know people will say it is like alcoholism, where it's the same kinds of symptoms and what not. But I don't think alcoholism is quite as bad as people make it out to be. (and before I go any farther, let me tell you that I do have two alcoholics in my close family) I think that even though some people may be more likely to develop alcoholism, the blame and responsibility still falls on them. Every person has the ability to stop doing destructive behavior. You just have to learn what your limits are and govern them youself....but that's another topic for another day.

  14. Re:LIES LIES LIES!!! by FatalTourist · · Score: 4, Funny

    You present a strong argument.

    --


    Escape Pod Films: Sketch Comedy and Web Series
  15. The War on Drugs funds Terrorists by Dr.+Evil · · Score: 4, Insightful

    ...sorry, just had to say it. Prohibition funds organized crime of all sorts.

  16. The Coffee made me do it. by TheLoneCabbage · · Score: 5, Funny


    What it does meen is I now have a legal basis for beating the cr@p out of the Starbucks clerk when he doesn't understand I just want plain black coffee.

    It's worse here in Israel, where the idea of coffee is synonymous with milk. Every time I go somewhere for coffee it's a 5 minuet ordeal, that I am not caffinated enough to deal with.

    "Caffe, Shovar, ein Chalav, ein sukar" (Translation: Coffee, black. No milk, no Sugar)

    "Espresso".

    "Lo Nescafe",(Trans: no instant.)

    "Ah Nescafe Latte" (Trans: Oh, you must be wrong, and want Instant coffee mixed with steamed milk)

    "LO! Nescafe, im maim cham. Ze Oh." (Trans: No you freaking moron. Put instant coffee in hot water, nothing else!)

    "Maim? oh Chalav?" (Trans: No one actually drinks coffee like that here. You want it with milk)

    "Look I'm a f@#$ing American. My hebrew sucks, and I know you speak 3 d@#$ languages so you can understand this. All I want is caffine in water. No milk, I'm lactose intolerant. No suggar I'm a diabetic. So unless you want me farting while I'm going through sugar shock on your floor, PUT INSTANT COFFEE IN HOT WATTER AND LET ME PAY YOU FOR IT!!"

    Ah... I feel better now.

    1. Re:The Coffee made me do it. by advance512 · · Score: 5, Informative
      That is a funny post, but you can't blame the sales person. :)

      Israel is a multi-cultural country made up of many different people or varying origins; we have the coffee cultures to prove it. Here are the main ones:

      1. The Eastern/Arabic coffee culture. Turkish/Greek coffee mostly, which is what people here assume you mean when you say black coffee. It can be served with many different spices, and is probably the most popular coffee brew in Israel, mostly with the working class. The "Ma and Pap" (e.g. "Pitzutziot") and 7-11 style shops sell these, which are rarely found in corporate coffee chains. "American black coffee" is simply instant or filter coffee, with no milk - which is something almost no one here drinks.
      2. The Italian coffee culture. It was actually introduced by corporate coffee chains similiar to Starbuck's (the local Aroma and Arcafe chains). The main drinks served there are the standard Espresso, Cappucino, and Latté. A favourite with women is Iced Coffee. These brews are mostly popular with the high-tech and academic crowds. An interesting fact is that the "Americano" type of coffee isn't sold here, as far as I know. We have short (1:1 water to coffee ratio), long (2:1) and double (2:2) Espresso servings.
      3. American/Western coffee culture (instant coffee). This is mostly popular here with people who like the weaker coffee types (and sometimes teens). It's the most accessible brew (primarily to small business who don't have coffee machines), but rarely found in the corporate coffee chains. Most offices in Israel offer instant coffee to the workers instead of the American filter coffee (or drip brew) machine - which is next to non-existant in Israel. Like I said before - this is rarely drank in the style of "American black coffee". Usually it is served as "2 sugar, with milk".
      Oh, by the way, "Shovar" actually means voucher, not black. Next time try:

      "Ca-feh, Na-meh-s, bli khalav, bli sookar." (Translation: Coffee, instant. No milk, no sugar)

      Good luck and have a pleasant time in our insane little country :)

  17. Mental disorders are classifications by joelhayhurst · · Score: 5, Informative

    mental illness
    n.
    Any of various conditions characterized by impairment of an individual's normal cognitive, emotional, or behavioral functioning, and caused by social, psychological, biochemical, genetic, or other factors, such as infection or head trauma. Also called emotional illness, mental disease, mental disorder.

    This is all a mental disorder is. It does not assign blame. Caffeine withdrawal exhibits certain predictable symptoms affecting the normal order of a person's mind, and as such it makes sense to classify it as what it is, a disorder. The word "disorder" just means things are mentally messed up; it does not imply the person was "born" with caffeine withdrawal or blameless for having this disorder, anymore than a psychopath is granted amnesty just because they have antisocial personality disorder.

  18. Re:So is alcohol by Fjornir · · Score: 4, Funny
    You don't see recovering alcoholics getting free shots of coffee to help them get over it.

    Have you been to an AA meeting?

    --
    I want a new world. I think this one is broken.
  19. RE: -10 insight-less! by King_TJ · · Score: 4, Insightful

    How did the parent post get a +4 for Insightful, anyway? I guess there are at least 5 of you out there who believe this B.S. statement.

    Seriously, sugar is hardly the problem with obesity in America. The problem is primarily one of poor eating habits, coupled with lack of exercise. (Not that anecdotes prove anything, but just to pull out one random example; I used to know a gal who was a strict vegetarian, and I *never* once saw her eat a piece of candy or "junk food" - yet she was overweight.)

    If you consume more calories than you use, you gain weight. It's really that simple. It doesn't matter if those calories come in the form of sugar or "healthy foods". If you're eating more than you're burning off - you'll eventually get fat.

    If sugary foods are contributing to the obesity problem, it's only in a more indirect way. (Snack foods tend to be "ready to eat" and conveniently packaged. When you can just grab it, unwrap it, and stuff it in your mouth - you're more likely to do so often, hence increasing your overall intake of calories.)

  20. Re:War on by Twisted+Grind · · Score: 5, Funny

    Something tells me that if we started a war on caffeine, we'd have a whole new front in the war on terrorism to deal with. Millions of coffee-starved Americans calling themselves 'Al-Qafeen' would rage throughout our streets spreading chaos and discord...

    --
    You know you've lost it when you begin signing physical documents with =^_^=
  21. Re: -10 insight-less! by drinkypoo · · Score: 4, Insightful

    Sugar is a serious part of the obesity problem in America. It's not the whole thing - our eating habits are the real problem. Regardless, sugar is a carbohydrate and when your body is functioning "normally" your body will store unused carbohydrates as fat, barring those which are expelled from the body as waste.

    Put simply, most americans have been relegated to eating prepackaged foods. Who makes their own spaghetti sauce any more, for example? I know several of you out there are jumping up and down in your chair saying "me! me! ima post and tell this fucker off!" but the fact is that you are statistically insignificant. But spaghetti sauce is loaded with excess sugar and so is just about everything else we eat. Even hot dogs tend to have a ton of sugar added to them - someone please explain to me why little fine-ground sausages need sugar.

    Well, actually, don't explain it, because I know the answer: they don't need sugar but focus groups, taste tests, and other forms of research have shown that we like to eat food with sugar added to it. So, the food industry in America (and other places) adds a grip of sugar to just about everything, including many foods that ordinarily wouldn't contain any.

    In short, everything you eat is sugary unless you make it yourself. This IS a serious problem and it IS totally unnecessary.

    The problem really goes beyond sugar though, which after all is just a carbohydrate. No matter how you feel about no- or low-carb diets like atkins (which is just a new name on an old diet, which can be referred to as a low-carb modified fast) the fact is that we eat too many carbohydrates. As early as the 1700s you can find literary examples with people making observations that people who eat a lot of starch are fatter on average than people who eat a lot of meat. You can find carbohydrate-based fillers in just about everything on the store shelves; anything that doesn't have carb-based fillers is probably primarily a carbohydrate to begin with, like bread. The USDA food pyramid, promoted by the NIH after several billion dollars were spent trying to prove that eating fat makes you fat and failing, yet promoted on the "strength" of a study which showed that taking drugs to reduce your cholesterol decreased your risk of heart disease, suggests that we eat more carbohydrates than anything else. This is not only totally unnecessary (your body can quite efficiently derive energy from fats, it just doesn't do it as quickly) but completely ridiculous and utterly unfounded.

    I don't know how you got a +4, Insightful for saying that sugar isn't a big problem, because it is. It's only a part of the problem, but the aggressive promotion of sugar-laden foods in the US is a big part of why we're fat. C&H sugar will happily tell you via a message printed on the packaging that SUGAR CONTAINS NO FAT. Well, whoop-de-do, it still makes you fat.

    Come down off your high horse, which is headed in the wrong direction anyway, and join the parade.

    --
    "You're right," Fisheye says. "I should have set it on 'whip' or 'chop.'"
  22. At least they offer real milk by Civil_Disobedient · · Score: 4, Funny

    Sorry to hear about your plight, but it could be worse...

    I live in "God's Country" (place your finger in the middle of the U.S. -- that's about where I am) and I have the opposite problem -- nobody has cream here.

    Now, I started drinking coffee in the Italian area of Boston. I can't stand not having cream in my coffee. And out here, I'm literally surrounded by cows, but everyone insists on putting this "Creamer" stuff in their coffee. Creamer can be left open, in a warm room, for months and not go bad. It's simply not from this earth.

    These fat slobs (some of the fattest in the nation!) would super-size their ASPIRIN if they had the chance, but "oh no, cream is too filling!" Gah!

    And naturally nobody has ever heard of SUGAR. No, it's all artificial, carcinogenic "sweeteners". Most of the people just drink Foldgers instant-coffee, anyway. Mixed to half-strength.

    If you're ever in the Mid-West, just remember that "coffee" means "slightly brown-tinted water with artifical sweeteners and fake milk."

  23. Nifty Caffeine Hack by Twisted+Grind · · Score: 5, Interesting
    Here's a nice little hack you can use to spice up your sleep!

    Right before going to sleep at night, take one or two caffeine pills. It's necessary you use pills, because the taste of familiar caffinated drinks and/or the sugars in these drinks will cause an immediate "peppy" reaction. The trick to this hack is to fall asleep before the chemicals kick in. Caffeine takes about 30-60 minutes to take effect depending on the person, so you want to be in a situation where you can fall as quickly as possible.

    If you do this correctly, what'll end up happening is that the caffeine will cause a state of hyperactivity while you're still asleep! What ends up occuring is an extremely deep, relaxing sleep, while producing intensly vivid dreams. Try it!

    --
    You know you've lost it when you begin signing physical documents with =^_^=
  24. Oh, sorry. by Civil_Disobedient · · Score: 5, Funny

    I hate all the folks around me say "Gah" when they want to express frustration. Never heard it in NY.

    Sorry, what I meant to say was, "Goddamn fuckin' mutha-fuckah's!"

    And there goes my karma.