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Alzheimer's Disease Possibly Linked To Sleep Deprivation

sonnejw0 writes "NewScientist is reporting a link between sleep deprivation and Alzheimer's Disease via an increased amyloid-beta plaque load thought responsible for a large part of the symptoms of the disease, in mice. Medication to abrogate insomnia reduced the plaque load. Also discussed is a recently discovered sleep cycle of amyloid-beta deposition in the brain, in which levels decrease while asleep. 'Holtzman also tried sending the mice to sleep with a drug that is being trialled for insomnia, called Almorexant. This reduced the amount of plaque-forming protein. He suggests that sleeping for longer could limit the formation of plaques, and perhaps block it altogether.'"

164 comments

  1. "You can sleep when you're demented" by Anonymous Coward · · Score: 1, Funny

    "You can sleep when you're demented"

    1. Re:"You can sleep when you're demented" by PitaBred · · Score: 1

      I remember my dreams. I'm demented when I sleep.

  2. How does this apply to ... by overshoot · · Score: 1

    Ronald Reagan?

    --
    Lacking <sarcasm> tags, /. substitutes moderation as "Troll."
    1. Re:How does this apply to ... by Anonymous Coward · · Score: 0

      Nice point. That's pretty sad. The more you sacrifice yourself for your country, the more likely you are to end your days demented :(

      (And for the record: yes, I register as 'liberal'. Patriotism doesn't know partisan divisions, nor does its opposite.)

    2. Re:How does this apply to ... by Rainbird98 · · Score: 2, Interesting

      Well, it doesn't. Reagan was noted as a not a hard working president, early to bed, late to rise type guy. Yet, he died of this disease. Of course some people think he was a rat, so maybe the analogy applies.

    3. Re:How does this apply to ... by jonadab · · Score: 1

      > Reagan was noted as a not a hard working president,
      > early to bed, late to rise type guy.

      Smart man.

      (Before he came down with the Alzheimer's, I mean.)

      --
      Cut that out, or I will ship you to Norilsk in a box.
    4. Re:How does this apply to ... by Anonymouse+Cowardon · · Score: 1

      Reagan was the perfect front man for the combination of the American political system and the American people - a true American Idle.

  3. Why do we sleep? by bcmm · · Score: 5, Interesting

    Could delaying the inevitable onset of Alzheimer's be the biological function of sleep? Last I heard, the purpose of sleep wasn't entirely clear, and there were anecdotal reports of people basically eliminating it with drugs, sometimes with little ill-effect. I've long been of the opinion that if wakefullness promoting agents don't have short-term effects, there must be a longer-term negative impact, because if there weren't, the body would synthesise something similar, at least in people who are sufficiently well-fed not to mind the extra energy usage. Sleeping is basically a good chance to get eaten.

    It's going to be a long time before we find out if regular modafinil users get early Alzheimer's.

    P.S. It's been over an hour, and it still isn't possible to reply to this article. I'll post this when Slashdot works. I predict about 30 people claiming First Post.

    --
    # cat /dev/mem | strings | grep -i llama
    Damn, my RAM is full of llamas.
    1. Re:Why do we sleep? by bcmm · · Score: 1

      Posting without my Bonus cause it's OT: looks like the outage was while /. got some kind of upgrade, and now story URLs sometimes have the story title in them.

      --
      # cat /dev/mem | strings | grep -i llama
      Damn, my RAM is full of llamas.
    2. Re:Why do we sleep? by rastilin · · Score: 3, Interesting

      Could delaying the inevitable onset of Alzheimer's be the biological function of sleep? Last I heard, the purpose of sleep wasn't entirely clear, and there were anecdotal reports of people basically eliminating it with drugs, sometimes with little ill-effect. I've long been of the opinion that if wakefullness promoting agents don't have short-term effects, there must be a longer-term negative impact, because if there weren't, the body would synthesise something similar, at least in people who are sufficiently well-fed not to mind the extra energy usage. Sleeping is basically a good chance to get eaten. It's going to be a long time before we find out if regular modafinil users get early Alzheimer's.

      I'd credit your theory; however there has been some research that shows Caffeine can also act against Alzheimer's. When consumed regularly it appears to slow it's progress as well as somewhat mitigating the symptoms.

      --
      How do you kill that which has no life?
    3. Re:Why do we sleep? by bcmm · · Score: 1

      And there I was thinking geeks were clever cause we were born that way...

      --
      # cat /dev/mem | strings | grep -i llama
      Damn, my RAM is full of llamas.
    4. Re:Why do we sleep? by DrLang21 · · Score: 4, Interesting

      There is no such thing as sleep deprivation without short term ill-effects. We know that cognitive ability declines with a lack of sleep, even if it's a small lack of sleep ever night over an extended period of time. Your cognitive ability and reaction time will continue to decline until you start getting complete sleep. In fact, after a few weeks, people with sleep deprivation begin to perceive that they're "getting used to it" and are going back to normal in spite of their continued decline.

      --
      I see the glass as full with a FoS of 2.
    5. Re:Why do we sleep? by smprather · · Score: 2, Interesting

      I have zero proof, but I've always figured sleeping was simply a low power state to go into since we're highly optimized to operate in well lit conditions. Then the body then found some other useful things it could do while sleeping, like imprinting recently learned patterns in the brain.

    6. Re:Why do we sleep? by Jurily · · Score: 2, Insightful

      Sleeping is basically a good chance to get eaten.

      I suspect sleeping has a higher level function as well, like getting rid of all the crap you accumulate in your head throughout the day. Maybe some (perhaps non-essential, just useful) chemicals in our brain tend to run out when awake, and sleep is needed to restock them.

      However, awake is only one state of mind out of many, it'd be foolish to disregard most of them. (I don't consider "auto-pilot on the highway" awake, for example.)

    7. Re:Why do we sleep? by DrLang21 · · Score: 1

      Humans are conditioned for being awake in the day time, but there is no reason to believe that this has anything to do with the need for sleep other than the fact that when we sleep is regulated by the circadian rhythm which is controlled by light exposure. However, all mammals need sleep whether they are awake in the day, nocturnal, or sea mammals.

      --
      I see the glass as full with a FoS of 2.
    8. Re:Why do we sleep? by Jah-Wren+Ryel · · Score: 3, Insightful

      Sleeping is basically a good chance to get eaten.

      Not necessarily. Wandering around in the open is probably a lot more dangerous than being holed up in a lair - especially if your sensory organs are optimized for night and it is day or vice versa. Plus, animals and people are very highly attuned to certain noises while asleep - basically if it sounds like something is approaching or entering the lair most animals will quickly transition from sleep to fully awake.

      --
      When information is power, privacy is freedom.
    9. Re:Why do we sleep? by bcmm · · Score: 2, Interesting

      Of course, the term "wakefulness promoting agent" is used to distinguish drugs like modafinil from traditional stimulants like caffeine. Going without sleep with caffeine usually means you have to catch up, and, in my own experience, doesn't stop you getting stupider after several hours. Modafinil supposedly allows one to stay up all night, functioning normally, and only require the normal amount of sleep the night after they come off it.

      --
      # cat /dev/mem | strings | grep -i llama
      Damn, my RAM is full of llamas.
    10. Re:Why do we sleep? by matt4077 · · Score: 1

      It could just be that, evolutionary speaking, there wasn't much to do at night and thus we rest half the day to save energy.

    11. Re:Why do we sleep? by bill_mcgonigle · · Score: 5, Informative

      Could delaying the inevitable onset of Alzheimer's be the biological function of sleep? Last I heard, the purpose of sleep wasn't entirely clear

      What? No. There are at least two functions of sleep that I know of: one is cleaning up misshapen proteins that accumulate during the day (and may be what causes tiredness). The other is transcription of short-term memory into long-term memory. Evolutionarily speaking, nobody ever lived long enough to get Alzheimers. Those who did wandered off into the tundra and didn't burden the tribe any longer.

      --
      My God, it's Full of Source!
      OUTSIDE_IP=$(dig +short my.ip @outsideip.net)
    12. Re:Why do we sleep? by Kohath · · Score: 3, Interesting

      You first point is (seemingly) correct. Sleep is not evolution's way of preventing Alzheimer's Disease. Your second point is incorrect.

      Healthy old folks are directly beneficial to social groups. They remember how to solve problems. They can take care of grandchildren while the parents are off gathering food. And many social groups had old folks. Sure, most people didn't live to get very old. But some did.

    13. Re:Why do we sleep? by DrLang21 · · Score: 1

      The full purpose behind sleep is still unclear. We know a fair amount of what happens during sleep, but we don't understand why it has to take place while we sleep or why sleep has multiple stages and why we cycle through them twice each night. Tiredness is caused by a chemical regulated by the Circadian Rhythm.

      --
      I see the glass as full with a FoS of 2.
    14. Re:Why do we sleep? by bill_mcgonigle · · Score: 3, Insightful

      Healthy old folks are directly beneficial to social groups. They remember how to solve problems. They can take care of grandchildren while the parents are off gathering food. And many social groups had old folks. Sure, most people didn't live to get very old. But some did.

      That's absolutely true of grandparents, but we're talking about great-great grandparents here, from a bio-evolutionary standpoint.

      --
      My God, it's Full of Source!
      OUTSIDE_IP=$(dig +short my.ip @outsideip.net)
    15. Re:Why do we sleep? by Anonymous Coward · · Score: 0

      Ah, but as you point out, having a *few* old folks is good (1 in 10 maybe). Lots of surviving old folks hanging around would be bad for a tribe that needs to work to get food. So the few old survivors are the exception, not the general case.

      So I think his two-point statement still holds just fine.

    16. Re:Why do we sleep? by fuzzyfuzzyfungus · · Score: 3, Interesting

      Hmm. Sounds like we need alarm clocks that sound more like approaching leopards...

    17. Re:Why do we sleep? by fuzzyfuzzyfungus · · Score: 2, Funny

      The presence of large numbers of old people makes hunting for food way easier. If you aren't picky.

    18. Re:Why do we sleep? by Sponge+Bath · · Score: 1

      Healthy old folks are directly beneficial to social groups.

      Unless they talk about:
      "withered flesh... sagging breasts... and flabby b-b-buttocks..."

    19. Re:Why do we sleep? by NotBornYesterday · · Score: 1

      Healthy old folks are directly beneficial to social groups.

      You bet. They keep all the kids off my lawn.

      --
      I prefer rogues to imbeciles because they sometimes take a rest.
    20. Re:Why do we sleep? by nxtw · · Score: 1

      Of course, the term "wakefulness promoting agent" is used to distinguish drugs like modafinil from traditional stimulants like caffeine.

      I figured the phrase "wakefulness promoting agent" is used mainly to distinguish drugs like modafinil from the traditional US Schedule II stimulants amphetamine and methylphenidate, possibly to avoid any negative connotations associated with the word stimulant and these drugs. I've seen claims that modafinil isn't even a stimulant at all.

      Calling it a "wakefulness promoting agent" probably helps get modafinil prescribed instead of significantly cheaper stimulants like methylphenidate (which is even part of some pharmacies' $4/30 days generic program.)

    21. Re:Why do we sleep? by Anonymous Coward · · Score: 0

      I think he meant that there is no basis for sleep being a mitigation for Alzheimers as the result of some evolutionary pressure.

      Consider how old one has to be before Alzheimers typically sets in, and consider the fecundity of our distant ancestors, presumably breeding as soon as sexual maturity, say around 15 years old. By the time you get Alzheimers, you've probably got great-grand-offspring, and you haven't contributed to the gene pool in a while. As long as there are a few oldsters who don't succumb to Alzheimers, the tribe can benefit from the wisdom and services of the aged. So, Alzheimers should cause no more evolutionary pressure than the occasional elderly proto-human being eaten by a proto-grue - perhaps less, if proto-grues were drawn to the faint smell of yummy brain plaque.

      - T

    22. Re:Why do we sleep? by jamesh · · Score: 1

      some research that shows Caffeine can also act against Alzheimer's

      Ah. So maybe it's being tired that causes Alzheimer's. If you're tired you can either have a sleep or have a coffee.

    23. Re:Why do we sleep? by Anonymous Coward · · Score: 0

      That's actually not a bad idea. Alarm clocks are no trouble for me to sleep through, but someone coming in the house on the other hand I'm wide awake in a third of a second, if that.

    24. Re:Why do we sleep? by Tontoman · · Score: 1

      Some old folks that keep physically fit can can keep gathering food through their 80's and beyond. Look at Jack Lalanne for example.

    25. Re:Why do we sleep? by BitterOak · · Score: 1

      Sleeping is basically a good chance to get eaten.

      Wow. And I thought I lived in a bad neighborhood.

      --
      If I can be modded down for being a troll, can I be modded up for being an orc, or a balrog?
    26. Re:Why do we sleep? by barzok · · Score: 1

      My housecats do fine waking me up.

    27. Re:Why do we sleep? by msutchmk2 · · Score: 1

      I should say it'll be much better for your human body's health if you can fall asleep without taking medications. Just try to relax before you go to sleep and take a hot shower. According to studies, eating beans on a regular basis and work out as often as possible can also prevent Alzheimer's Disease. Normally, after working out, I usually have a better quality of sleep at night, so I guess doing physical exercises is a key way to improve our sleep and therefore, keep us away from Alzheimer's Disease.

    28. Re:Why do we sleep? by izomiac · · Score: 1

      The hunter-gatherer lifestyle wasn't nearly as harsh as most people think. Varied diets and short work weeks (20 hours/week gathering food) lead to a life expectancy far greater than their agriculturist neighbors. [Semi-]Modern hunter gatherers generally hit their 50-60s IIRC, and that's in rather harsh terrain, so Alzheimer's was probably something that was encountered. The only reasons (hypothetically) that agriculture took off is a) you can't gather enough hops to brew beer in significant quantities (seriously), and b) it supports a much larger, albeit malnourished, population size (so militarily you can guess who had the advantage).

    29. Re:Why do we sleep? by ignavus · · Score: 1

      There are at least two functions of sleep that I know of: one is cleaning up misshapen proteins that accumulate during the day (and may be what causes tiredness). The other is transcription of short-term memory into long-term memory.

      Sleep also serves an important economic function. Just ask the proprietor of any business in the bedding industry, the hotel industry, the sleeping car manufacturing industry .... Where would our GDP be without sleep creating demands for all those goods?

      Now I wait and see if anyone tries to take me seriously. It always happens when you make a deliberately stupid comment.

      --
      I am anarch of all I survey.
    30. Re:Why do we sleep? by bill_mcgonigle · · Score: 1

      Tiredness is caused by a chemical regulated by the Circadian Rhythm.

      Right, the release of melatonin will make you feel sleepy right now, but what causes the Circadian Rhythm to establish/maintain? I can't seem to find the right search on pubmed tonight, but there was recent research to suggest that an accumulation of misfolded proteins during the course of the day is at least one of the mediators, and that those are cleaned up during the rest cycle, making the rhythm self-establishing.

      --
      My God, it's Full of Source!
      OUTSIDE_IP=$(dig +short my.ip @outsideip.net)
    31. Re:Why do we sleep? by uptownguy · · Score: 1

      It could just be that, evolutionary speaking, there wasn't much to do at night and thus we rest half the day to save energy.

      Circular reasoning. Doesn't fit. If we didn't have sleep in the first place, there would be plenty to do at night... (and plenty of mammals/birds/fish have adaptations to demonstrate that it is perfectly reasonable to function during the night.)

      Think of it differently: if the evolutionary driver for sleep was simply that there "wasn't much to do at night" -- well, that doesn't make sense since animals that didn't sleep would have things to do. There needs to be some selection pressure in a population to drive an adaptation to such nearly universal adoption -- and unless it provided a significant advantage, mutations that would eventually arise would find wide niches to exploit.

      --


      I would have to say that explosives are the most abused technology in all of history.
    32. Re:Why do we sleep? by DrLang21 · · Score: 1

      I can't speak with too much authority on the topic of Circadian Rhythm regulation, and I am sure there are several factors involved. What I do know from working in the sleep therapy industry is that one of the primary factors is light exposure which, at least for humans, explains why we tend to be awake in the day, and changing to night shifts is extraordinarily difficult for most people. By my thinking, accumulation of misfolded proteins may actually be a good explanation for the irregularities in the Circadian Rhythm, such as when you are recovering from a major injury or are sick.

      --
      I see the glass as full with a FoS of 2.
    33. Re:Why do we sleep? by demonlapin · · Score: 2, Informative

      Well, the Schedule II rating is a very easy way to quit getting prescribed. Amphetamines work, and they're cheap. But you *can* get high with them, so we have to restrict the crap out of them. [Insert drug war rant.]

      OTOH, they're not without downsides. See, amphetamines work by increasing the catecholamine (particularly norepinephrine) levels in the brain. They push the catecholamines out of the storage vesicles into the synapses. (FWIW, cocaine works by preventing neurotransmitters from being absorbed back into the neuron that released them - it doesn't change the amount released.) So, after a few days straight of amphetamine use, you crash HARD - you no longer have any catecholamines, so you can't stay awake. A pharmacist friend of mine told me of a story told by some of her professors who had trained in the 50s, when amphetamines were either OTC or just plain prescription (not scheduled). Guys would keel over in the middle of final exams because they had been awake for 3 straight days, finally ran out of norepi, and couldn't stay awake. No solution for it but to let them have 12-24 hours to synthesize more.

    34. Re:Why do we sleep? by jonadab · · Score: 1

      > if it sounds like something is approaching or entering the lair
      > most animals will quickly transition from sleep to fully awake.

      Strangely enough, I sleep right through that, but anything that sounds even vaguely like a power disruption wakes me up instantly.

      --
      Cut that out, or I will ship you to Norilsk in a box.
    35. Re:Why do we sleep? by Anonymous Coward · · Score: 0

      FUUUCK THAT!!!

      Give me the robot or a helicoptor or an alarm that makes me solve a math problem before the noise shuts off.

      On one hand I tend to sleep walk my way through the morning. I am not awake, I am asleep getting started with my day. I don't want to be running around the house trying to kill my cat.

      On the other hand, I do not want to be conditioned to the thought that fearful events are "normal" in the morning. All the more likely I would go back to sleep in the event of real danger.

    36. Re:Why do we sleep? by Anonymous Coward · · Score: 0

      Hmm. Sounds like we need alarm clocks that sound more like approaching leopards...

      Interesting idea but I have two serious reservations: heart stress and habituation. Heart stress from the repeated jolts from sleep and habituation to the sound of danger approaching is probably not a good idea. The same way you get used to your buzzer/bell/radio alarm clock you would get used to the sound of "approaching leopards". In order to avoid habituation and maintain effectiveness you would need to continually vary the "sound of approaching danger" from a very wide set. Not a good thing to get used to. So basically I think it is not advisable for these two reaaons. Besides, waking up should be a gentle process that involves a blowjob, a coffee, toast and a smoke and a shit shave and shower then off to work. Employers should be less uptight about exactly when employees arrive and leave where possible so long as they work their full shift. The good ones are.

    37. Re:Why do we sleep? by smoker2 · · Score: 1

      Yeah, if you want to wake up in a state of fear every day.

    38. Re:Why do we sleep? by Uber+Banker · · Score: 1

      I'm guessing the 'take the batteries out' or 'throw it out of the window' sections of the brains could be an effective measure against that.

    39. Re:Why do we sleep? by richlv · · Score: 1

      using such sounds on a regular basis will make you less likely to get up, and eventually it would become just another alarm sound.
      we'll see how well that helps you when real leopard will approach !

      --
      Rich
    40. Re:Why do we sleep? by ultranova · · Score: 1

      Sleep also serves an important economic function. Just ask the proprietor of any business in the bedding industry, the hotel industry, the sleeping car manufacturing industry .... Where would our GDP be without sleep creating demands for all those goods?

      On the other hand, if you didn't need sleep, you could squeeze 120 hours of work into a 5-day workweek. Think of how much that would benefit the shareholders!

      Now I wait and see if anyone tries to take me seriously. It always happens when you make a deliberately stupid comment.

      Only in economics, and sadly such comments often become the basis of actual policies. I mean, really: "Pull yourself up by your bootstraps"? Obvious troll is obvious, unless it's a discussion about economics, in which case everyone will think it's a great idea and will actually try to put it into action and anyone who points out the stupidity of it is obviously a communist (which, in itself, was a troll of truly epic proportions).

      --

      Forget magic. Any technology distinguishable from divine power is insufficiently advanced.

    41. Re:Why do we sleep? by Goldberg's+Pants · · Score: 1

      This is yet another worthless study given credence by being run on Slashdot. Like the one about how sugar is going to kill us. And obesity causes alzheimers, a study done on less people than attend your average wedding. And how gamers aren't adolescents. You know, the study that only looked at results in people over 19.

      It's another example of preconceptual science. They decide the conclusion they want, then discard all the evidence that contradicts it.

    42. Re:Why do we sleep? by TheLink · · Score: 1

      But is being woken up by an alarm clock every day much healthier?

      As compared to waking up when your body says "hey time to wake up".

      --
    43. Re:Why do we sleep? by ceoyoyo · · Score: 1

      Sleep does all sorts of things. Two of the biggies are long term potentiation and basic repair. Scrubbing accumulated beta amyloid or precursors fits in the second category.

      Anti-sleep drugs might let you get less sleep but they may also interfere with those processes that occur during sleep - you don't learn things long term as well and your brain and body wear out faster.

    44. Re:Why do we sleep? by ceoyoyo · · Score: 1

      Especially if you have one of these: http://englishrussia.com/?p=3163#more-3163

    45. Re:Why do we sleep? by lxs · · Score: 1

      Not really, but for me the financial benefits of keeping my job outweigh the health concerns of waking up at a reasonable time.

    46. Re:Why do we sleep? by fuzzyfuzzyfungus · · Score: 1

      In castle doctrine states, the alarm clocks might have to put up with substantially worse than that.

    47. Re:Why do we sleep? by mysidia · · Score: 1

      I would think there should be shorter term effects also.

      Human lifespan used to be much shorter, it's only in the past few thousand years, that humans live past 30..

      And most people reproduced long before the onset of diseases like Alzheimer's

      I don't know... maybe without sleep, you'd get Alzheimer's at age 10.

    48. Re:Why do we sleep? by mysidia · · Score: 1

      All mammals? So reptiles, birds, and insects don't sleep?

    49. Re:Why do we sleep? by DrLang21 · · Score: 1

      I think they do, but I hesitate to say "animal" because I don't know if insects, worms, etc actually sleep. Please enlighten me if you know otherwise.

      --
      I see the glass as full with a FoS of 2.
    50. Re:Why do we sleep? by mysidia · · Score: 1

      Humans are an adaptable species. I think after 3 or 4 months of that, you would stop fearing the particular sounds your clock makes, and would then need a different kind of alarm clock.

      This could be profitable to the alarm clock manufacturer though... think about it, they could sell clock tones.

      "Wake up to your alarm clock every time"

      "Download a new clock tone every 2 weeks"

      Get a random scary wake-up every morning

    51. Re:Why do we sleep? by mysidia · · Score: 1

      Many insects and other invertebrates enter an inactive state at times, referred to as 'torpor'; commonly different types of insects are active during the day, or only active at night, and rest when inactive.

      Some fish do also, e.g. salamanderfish when their pool dries out, the fish can be in hibernation for long periods of time.

    52. Re:Why do we sleep? by mysidia · · Score: 1

      That study was about people taking some caffeine, not people taking caffeine and avoiding any sleep for long periods of time.

      Taking caffeine doesn't necessarily mean you deprive yourself of sleep. You can take caffeine at times and still sleep when it's normal to do so.

    53. Re:Why do we sleep? by mysidia · · Score: 1

      Sleeping is basically a good chance to get eaten.

      On the other hand, so is walking around in a dazed state. We know sleep has some short-term negative consequences too, like reduced ability to concentrate; higher probability of mistakes, errors.

    54. Re:Why do we sleep? by shiftless · · Score: 1

      Suit yourself. I'm self employed and loving it, mainly because I don't have to wake up to a fucking alarm clock. It's amazing how much better I feel these days.

    55. Re:Why do we sleep? by steelfood · · Score: 1

      The problem is that you start getting used to it.

      That's the problem with everything really. Repeat something enough, and it's not effective anymore because you adapt to it.

      The best solution is to have somebody small jump on you in the morning. Guaranteed to wake you up immediately.

      --
      "If a nation expects to be ignorant and free in a state of civilization, it expects what never was and never will be."
    56. Re:Why do we sleep? by steelfood · · Score: 1

      That's a non-sequitor. Grandparents or great-grandparents is irrelevant.

      Age = wisdom. Most people didn't live past 60 back in the day, but if somebody just so happened to do so, it's was something to look up to and try to duplicate. Believe it or not, people used to value the elderly, and in many parts of the world, they still do.

      --
      "If a nation expects to be ignorant and free in a state of civilization, it expects what never was and never will be."
    57. Re:Why do we sleep? by steelfood · · Score: 1

      The lesson here is to consume all in moderation.

      Taking a little caffine in the morning to wake up will help with Alzheimers. Taking too much to the point where you can't sleep at night won't.

      --
      "If a nation expects to be ignorant and free in a state of civilization, it expects what never was and never will be."
    58. Re:Why do we sleep? by bill_mcgonigle · · Score: 1

      That's a non-sequitor. Grandparents or great-grandparents is irrelevant.

      Of course it's relevant, it's the law of diminishing returns. Does a 75 year old really impart so much more wisdom to a tribe than a 60 year old does? A 90-year old? Does that wisdom imparted provide significant enough benefit to weigh against the resource requirements in order to achieve reproduction and child-rearing age improvements, say 35 years or so for an average lifespan?

      Believe it or not, people used to value the elderly, and in many parts of the world, they still do.

      There's no point in starting a modern cultural relativism argument. For the purposes of bioevolutionary selection pressures, the arguments need to be limited to the development of modern humans. That's mostly likely going to be 15,000-200,000 years ago or more. It's difficult to impossible to establish ideas about cultural norms that far back in history. If there's evidence to the contrary, I'd be quite interested in seeing it.

      --
      My God, it's Full of Source!
      OUTSIDE_IP=$(dig +short my.ip @outsideip.net)
    59. Re:Why do we sleep? by schon · · Score: 1

      Evolutionarily speaking, nobody ever lived long enough to get Alzheimers. Those who did wandered off into the tundra and didn't burden the tribe any longer.

      [citation needed]

      And no, I don't mean the misapplication of statistics that makes idiots think that "average" is the same as "median" or "mode".

    60. Re:Why do we sleep? by bill_mcgonigle · · Score: 1

      [citation needed]

      Um, this is Slashdot? Old people with Alzheimers today wander off and are generally returned by a large society with docile environments. There's ample evidence for a low average life expectancy of early humans in the fossil record.

      And no, I don't mean the misapplication of statistics that makes idiots think that "average" is the same as "median" or "mode".

      I'm not sure what this has to do with the matter? They can tell by the bones how old somebody was when died. Mode probably doesn't matter, median and mean are probably about as useful as each other in this context.

      --
      My God, it's Full of Source!
      OUTSIDE_IP=$(dig +short my.ip @outsideip.net)
    61. Re:Why do we sleep? by steelfood · · Score: 1

      Yes, a 70-year old does impart greater wisdom than a 60-year old. Yes, an 80-year old does impart greater wisdom than a 70-year old. Yes, there's diminishing returns. But on the other hand, you can think of it this way: somebody's who's made it to 80-years old has to be doing something especially right, while everybody else is dying at 70. It's not diminishing returns, it's survival of the fittest, and longer the person lives while remaining mentally competent, the fitter the person is.

      My point has nothing to do with social differences (and there weren't very a great deal of differences in social values until very recently). Humans are social creatures. We are unable to rely on our instincts (we don't have very many), so we became social so that we can pass on our survival knowledge through other means. Remember that knowledge comes about through repeated observation, and the more repititions, the more solid knowledge is. The older a person is, the more that person has survived, and the greater and more valuable the knowledge.

      --
      "If a nation expects to be ignorant and free in a state of civilization, it expects what never was and never will be."
    62. Re:Why do we sleep? by Uzuri · · Score: 1

      Somehow I see you as having a lawn with a bunch of growling old ladies leashed to trees. Might work, but there's probably some sort of code against that.

      --
      I'm a she-slashdotter... but I make up for it by living with my folks.
    63. Re:Why do we sleep? by gwern · · Score: 1

      Healthy old folks may be useful for humans. That would be a great explanation - if humans were the only things to sleep. Why do all sorts of animals which don't even have social groups, much less the ability to learn from each other (or anything to learn), sleep? Further, what sort of incredibly massive advantage are 'we' deriving from old people that in exchange we are willing to piss away at least a third of our life and render ourselves incredibly vulnerable?

  4. Also linked to lyme disease... by Gicuenitro · · Score: 5, Interesting

    Alan MacDonald, M.D., is a pathologist affiliated with St. Catherine of Siena Medical Center in Smithtown, New York. His current research is concentrated on developing what he refers to as a new biology for Lyme disease, including the use of special DNA probes to detect Borrelia DNA in spinal fluid and in tissue sections from Alzheimer autopsy tissues.

    Through his research, and with the help of other leading researchers in the field of molecular and cellular biology, Dr. MacDonald is pioneering a broader understanding about the behavior of Borrelia burgdorferi, the bacteria that causes Lyme disease. He has appeared as an invited lecturer at Lyme symposia, including the ILADS National Scientific Meetings and Columbia University/Lyme Disease Association conferences in Philadelphia, PA, where he presents the findings from his explorations into the connection between Borrelia spirochetal infection and Alzheimer's disease.

    Dr. Alan MacDonald: "Using the syphilis model, I began to study some autopsied brains, and found that I was able to identify spirochetes in autopsied brain tissue in the hippocampus, which is one of the areas that Alzheimer's disease tends to target in every patient. I was able to grow spirochetes from autopsied Alzheimer's brain tissue, and stain the spirochetes with special monochromal antibodies, through the techniques I learned and developed through the study of stillborn babies with Lyme disease. And those two positive results made me think even more strongly that some Alzheimer's might be like syphilis, a late manifestation of the bacterial infection in the brain, not to say that all Alzheimer's disease is related to Lyme disease, but some."

    Not enough is known about Lyme Disease and its relation to Alzheimer's, ALS, MS, Fybromyalgia, etc. But, you can be sure Dr. MacDonald will be at the forefront.

    1. Re:Also linked to lyme disease... by matt4077 · · Score: 1

      That'd be pretty great. the number of tickbites is certain to decrease, and, if it's identified as a major thread, can certainly be avoided almost entirely. But it's only been published in a single paper called "Medical Hypotheses" and there are a number of other diseases mentioned as possible causes: "In both AD and/or the tSEs, transmissible agents and infectious proteins have been postulated to be aetiological factors [4], [8], [11], [12] and [13]. These include bacteria such as Chlamydia pneumoniae [14], Borrelia burgdorferi [15] and [16] and Spiroplasma sp., a helical mycoplasma in scrapie [17], typical and atypical (unconventional) viruses [18], e.g., Herpes simplex virus [19] or L-particles of the latter [19] and [20], tobacco mosaic virus [21], retro-viruses [22], viroids and plasmids [23] and [24], virinos [25], scrapie-associated fibrils [26] and [27] and others [28] U. De Boni and D.R. Crapper, Paitred helical filaments of the Alzheimer-type in cultured neurons, Nature 271 (1978), pp. 566-568. Full Text via CrossRef | View Record in Scopus | Cited By in Scopus (4)[28].: http://www.sciencedirect.com/science?_ob=ArticleURL&_udi=B6WN2-4N6FVHJ-6&_user=1676895&_coverDate=12%2F31%2F2007&_rdoc=1&_fmt=full&_orig=search&_cdi=6950&_sort=d&_docanchor=&view=c&_rerunOrigin=scholar.google&_acct=C000054205&_version=1&_urlVersion=0&_userid=1676895&md5=8536e295f899761700037b54b167c9c5#secx5

      Should be easy enough to ask a sample of patients and a control what diseases they had and how much time they spent outdoors. So easy in fact that I'm sure it's been done and nothing came up.

    2. Re:Also linked to lyme disease... by fuzzyfuzzyfungus · · Score: 1

      It should be noted that Medical Hypotheses is (deliberately) focused on publishing very preliminary and unconventional stuff. Their description.

      Obviously, all theories go through a wildly unproven stage; and some of the stuff in Medical Hypotheses may well grow up to be conventional wisdom some day; but it is there because it isn't now.

      My favorite is this magnificently tactless work.

    3. Re:Also linked to lyme disease... by mac1235 · · Score: 1

      Pics^^^W Replication or it didn't happen.

    4. Re:Also linked to lyme disease... by ceoyoyo · · Score: 1

      That one is written by a couple of anesthetists too. It would be funnier if they were dentists, but anesthetists is almost as weird.

    5. Re:Also linked to lyme disease... by ceoyoyo · · Score: 1

      Why is it that anyone talking about fringe theory stuff feels the need to use the entire name and title of their favourite researcher? Most academics would say something like "there's been work done on blah, such as blah by MacDonald et. al". But the questionable stuff is always "Dr. Alan MacDonald did this, and Dr. Alan MacDonald did this...."

      You might want to tone that back a bit. It makes it sound as if you can't believe an actual person with qualifications is working on it. Oh, and it also makes it sound like there's only one guy who's interested, which is always a bad sign.

    6. Re:Also linked to lyme disease... by Gicuenitro · · Score: 1

      Mentioning Mr. MacDonald's full title is done out of respect for what he endured to receive it.

      That being said, you are almost dead on. Lyme Disease has become one of, if not, the most controversial epidemics this country has seen. And to make matters worse, the CDC mandates testing for only a two week period. This leaves the other 90 percent guessing for treatment/diagnosis.

      The fact that Dr. Alan MacDonald is truly one of the only scientists involved in the complexities of this disease, is definitely a bad sign. That's why I find it even more important to mention his full title. He Deserves it.

  5. Got an idea if you don't have time for sleep by vehicle+tracking · · Score: 2, Funny

    Why don't we all just start taking Holtzman?

  6. I stayed up all night... by nycguy · · Score: 4, Funny

    ...trying to think of a clever comment, but now I forgot it!

    1. Re:I stayed up all night... by Anonymous Coward · · Score: 0

      good stuff

  7. Implications for other Mental Diseases? by FormerUpper · · Score: 4, Interesting

    Could this plaque, and its base cause of sleep deprivation also be the cause of some mental illnesses? I have heard that Alzheimer's Disease resembles both Schizophrenia and Bipolar. Maybe this might have implications for those tragic diseases.

    1. Re:Implications for other Mental Diseases? by retech · · Score: 1, Flamebait

      I dunno, I'm not so sure I'd call those diseases tragic. I find the rest of the world's 16 hr waking days terribly boring and pity their lack of creativity and productivity. Granted some people don't cope well with BP and Schizophrenia and they make the news (so to speak) but many people manage well and use it to their advantage.

      I do hope that only sleeping 3.5 hrs a day (on average) for my entire life won't have the detrimental payback of Alzheimer's. But, then again, there is a price to pay for everything. I enjoy the longer days. The quiet when you sleep and I can work in peace is wonderful. I've never seen any ill effects of low sleep. I only feel fatigued or tired if I get less than 2 hrs. Anything over 5 hrs and I feel like shit for the next day (EG: listless, slower motor response time, impaired cognition).

    2. Re:Implications for other Mental Diseases? by Ethanol-fueled · · Score: 1, Interesting

      I think you're right. Many of the newer antipsychotics are basically glorified sleeping pills and are often off-prescribed as sleep aids.

    3. Re:Implications for other Mental Diseases? by demonlapin · · Score: 1

      Alzheimer disease resembles bipolar not at all and schizophrenia only tangentially (ie, both have hallucinations). Work with all three populations and you can distinguish them trivially.

    4. Re:Implications for other Mental Diseases? by demonlapin · · Score: 2, Informative

      No. Antipsychotics are generally dopamine receptor blockers. While this does produce sedation (and weight gain), they are not sleeping pills. Interestingly enough, the first antipsychotics to be discovered were found by projects that were trying to find antihistamines, which were sedative because they were (accidentally) also anticholinergics;

    5. Re:Implications for other Mental Diseases? by Ethanol-fueled · · Score: 2, Interesting
      I don't know much technical details, but I know of this one because I've taken it. From the article:

      Seroquel...an atypical antipsychotic...sometimes used off-label...to treat such conditions as obsessive-compulsive disorder, post-traumatic stress disorder, restless legs syndrome, autism, alcoholism, depression...and has been used by physicians as a sedative for those with sleep disorders or anxiety disorders.

      Take a look at that. Sleep is a key point, if not the key point of many of the disorders listed above. Even alcoholism, because alcohol prevents good sleep. You take the drug so that you pass out before you reach for the bottle. The good sleep alleviates symptoms which cause one to reach for the bottle in the first place. So on and so forth.

      Taking the drug is exactly like slipping into the relief of a hypnagogic state.

    6. Re:Implications for other Mental Diseases? by Anonymous Coward · · Score: 0

      You can create plain old ordinary depression in sane folks by mucking up their sleep cycle. That's how they test the effectiveness of antidepressant drugs.

      Chronic sleep deprivation can also lead to minor visual hallucinations. (As I can report firsthand.)

      Schizophrenia and Bipolar are very different though, and involve much more interesting neurological failure modes...

    7. Re:Implications for other Mental Diseases? by Anonymous Coward · · Score: 0

      BP has hallucinations? Seriously? Just about the rarest fucking trait to have in BiPolar and you used it.

    8. Re:Implications for other Mental Diseases? by Anonymous Coward · · Score: 0

      Actually it is NOT how you test for antidepressants. Antidepressants are tested on people who have clinical biologically proven depression.

      Schizophrenia and Bipolar are actually very similar in secondary neural transmitters. Very often (30%+) Schizophrenia and Bipolar are diagnosed dually.

      Perhaps you should get some more sleep and not practice armchair diagnosis.

    9. Re:Implications for other Mental Diseases? by demonlapin · · Score: 1

      No, schizophrenia and Alzheimer are the "both" that have hallucinations. Sorry that the phrasing wasn't clearer. That's why I said that bipolar and Alzheimer shared nothing whatsoever.

    10. Re:Implications for other Mental Diseases? by demonlapin · · Score: 2, Informative

      I'm a practicing physician with a strong interest in pharmacology. I do know the technical details. Unfortunately, I apparently suck at making a point, because this is the second comment in this thread that I've had fall victim to my unclear phrasing.

      To amplify: They are sedative, but they are most assuredly not glorified sleeping pills - a benzodiazepine, a barbiturate, or a central anticholinergic would be what people think of as sleeping pills, and none of those would work.

      They act as "mood stabilizers", a property discovered early on (Thorazine, for example, was advertised as useful for calming the "agitated senile" patient.) This, not their sedative effect, is why they're useful for psychosis and psychiatric illness. The sedation is unfortunate but unavoidable - many, many schizophrenics won't take antipsychotics because they can't stand the feeling of being so mentally slowed.

    11. Re:Implications for other Mental Diseases? by Macgrrl · · Score: 1

      My husband suffers from severe sleep aponea, it was misdiagnosed for over a decade, firstly as a bi-polar disorder, followed be epillepsy which for some reason resisted treatment as they upper the doasge on his meds every 6 months. When he was eventually diagnose, the specialist said it was likely he had had no level 3 or 4 sleep in over a decade.

      By the time he was diagnosed, he was hallucinating, hearing voices and seeing things that didn't happen, passing out or having vacant seizures on almost a daily basis, his short term memory was largely optional, as was large chunks of his long term memory - he would routinely have a seizure and lose 20 years, thinking he was a child again.

      Since being diagnosed and starting to receive treatment for the aponea he has improved significantly, though he still gets the occasional panic attack or black out. Once every couple of months is a huge improvement on almost daily.

      In the last couple of years he has suffered from significant depression and a reoccurence of the bi-polar symptoms. We don't know how much is caused by the lack of sleep and how much is from a different underlying cause. At least he's stopped hearing voices.

      --
      Sara
      Designer, Gamer, Macgrrl in an XP World
  8. Do Naps Count? by tunapez · · Score: 3, Interesting

    I went 2-3 days w/out sleep in college, now(15 years later) I can hardly make it through the day without a nap.
    7 hours a night is my minimum or I am definitely off my A Game that day. Some nights I need 10.

      What happened to needing less sleep as we get older?

    --
    Imagination drew in bold strokes, instantly serving hopes and fears, while knowledge advanced by slow increments...
    1. Re:Do Naps Count? by Anonymous Coward · · Score: 0

      What happened to needing less sleep as we get older?

      Oh, that doesn't happen till you are older than older.

    2. Re:Do Naps Count? by mortonda · · Score: 1

      I'm suspecting sleep apnea for myself. Sleepiness, brain fog, slow thinking, lack of willpower, even mild depression... all can be caused by it. I'm seeing a doctor about it next week. I wonder if it ties into Alzheimer's now. My grandfather had both.

    3. Re:Do Naps Count? by Jim+Hall · · Score: 3, Interesting

      I had the same thing as you - in college, I could go more than a day without sleep. I'd definitely be dragging that second day, but I could do it. After college, and as time wore on, I found that I just needed more and more sleep. On weekends, I would sometimes get 12+ hours of sleep - and I'd still be tired!! I'd sometimes take naps on weekend afternoons.

      For me, the problem was that I had obstructive sleep apnea. That's where you stop breathing when you fall asleep (your brain wakes you up just enough that you start breathing again, but not enough that you become aware that you woke up.) Most people who have sleep apnea aren't even aware they have a problem, they just assume you should be tired all the time.

      I was finally diagnosed last year, and I did a sleep study**. They gave me a CPAP machine - I wear the mask whenever I sleep, and the CPAP machine pushes air into me. Effectively, it's inflating my airway so it doesn't close during the night. I'm a totally different person now! I don't need naps, and I sleep about 7-8 hours a night before I wake up normally.

      If you're feeling the same way (naps during the day, needing more time every night to get rested) you might want to see a sleep specialist and ask for a sleep study.

      My [twin] brother reported similar symptoms as you, and I eventually convinced him to see his doctor about it. Turns out, he also has apnea, got a CPAP, and is much better.

      ** For you fellow CPAP users out there, let's compare numbers: I had 57 sleep disruptions per hour, and my CPAP pressure is 14, no EPR.

    4. Re:Do Naps Count? by phantomfive · · Score: 4, Interesting

      The three pillars to good health: sleep, nutrition, and exercise. If one of them is missing, the rest all goes downhill.

      With the old people I've talked to who need less sleep, it seems they are also at the same time not quite getting the exercise and proper nutrition they need to keep their body sustained. Sleeping is work for your body, it spends the time in repairs. If you don't have the right nutrients, it's harder.

      Sometime try fasting for a couple days and see how it affects your sleep. Instead of skipping food completely, you can try going on a 900 calorie diet for a while. Pretty soon you will find that your don't sleep as long, but that you aren't as well rested either. The worst is when you sleep a full six hours, but find you feel as though you haven't slept at all.

      If you don't eat all the nutrients you need, say you don't eat enough vegetables, the same thing will happen to you, but on a longer scale. It may take years for the lack of broccoli in your diet to show up in your body, but eventually it will, and you will feel it. That happens to a lot of old people.

      --
      Qxe4
    5. Re:Do Naps Count? by pwizard2 · · Score: 1

      People with certain neurological conditions (like myself) need more sleep than the average person because we have to work harder to do the same physical/mental tasks as everyone else. Many people can function just fine on a regular basis with just 6 hours of sleep but I need at least 8 per night or my ability is impaired even more. Fortunately, I work at home and can take a nap or just rest for a little while anytime I need to.

      --
      "It is a denial of justice not to stretch out a helping hand to the fallen; that is the common right of humanity."
    6. Re:Do Naps Count? by tunapez · · Score: 1

      I am told I am a bad snorer(on the rare occasion I can talk a gal into my mom's basement, lol). Will have to look into it, but I have no insurance at the moment and my GP of 20 years retired and I haven't found a Doc I like since.

      I know people who have gotten the machine and their rapid improvement was night & day, indicated by both their testimony and independent observation. My father showed similar improvements by using the mouth-piece looking gadget with the blow-hole his Dr gave him to try before the machine. *Not the one on TV, I assume there is a difference.*

      --
      Imagination drew in bold strokes, instantly serving hopes and fears, while knowledge advanced by slow increments...
    7. Re:Do Naps Count? by Anonymous Coward · · Score: 0

      Could it be that what all the non-compsci students have been telling you all your life was true? That computers are boring-est machines on Earth. That using a computer to talk to a bunch of computer geeks about boring old science is really really dull. Maybe old age just gives you the wisdom to see through some illusions that clouded your mind in your youth.

      [ I thought you guys might like to know about a beautiful priority queue algorithm that I discovered in an old LISP book. It's fairly isomorphic to the standard array based binary heap and it doesn't improve the big O performance ( though technically it actually does if you take into account array resizing). It has beautifully clean storage : just 1 pointer for the external representation of the heap (root) and 2 pointers (left,right) in each node (3 if you want to do a decreasekey operation). Every insert or delete operation manages to change the position of every single node (except maybe the root) in the heap using just O(n) operations. Isn't that amazing! ]

    8. Re:Do Naps Count? by Endymion · · Score: 1

      57? that's pretty bad...

      But I think I blew the charts with my AHI score of 152. Verified it with a 2nd sleep study that scored 148.

      I think the nasal septum surgery helped that a bit, but the CPAP/BiPAP actually made me wake up (and notice waking up) more often. I still have no clue what is actually causing this... *sigh*

      --
      Ce n'est pas une signature automatique.
    9. Re:Do Naps Count? by aaarrrgggh · · Score: 1

      Yeah-- I was an architecture student. First night without sleep no problem. Second night... a little wired and not allowed to play witty xacto knives. Walking home after the third night, nothing but halucinations. Curse you, dr. Pepper!

    10. Re:Do Naps Count? by Jim+Hall · · Score: 1

      From what I remember my dr telling me, the mouth appliance works for like 5% of the people out there, and addresses a specific origin of apnea. I think it only works with very mild snoring/apnea though.

      My score of 57/hr means I have quite severe apnea. The mouth appliance would never work on me, even if I happened to have that specific apnea that the appliance addresses.

      But I love my CPAP and would never give it up. :-)

    11. Re:Do Naps Count? by Hubbell · · Score: 1

      I'm a carpenter, work 6-230 mon-fri, and I sleep 3-4 hours a night tops and have no problems with fatigue until around 10 or 11pm.

    12. Re:Do Naps Count? by steelfood · · Score: 1

      It happens to me every so often. Occasionally, I will actually wake up, but it's rare, since I don't have this problem every night. The key to knowing when it happens is when I wake up tired. And when I wake up tired, I have felt the sensation of not breathing right before I consciously wake up.

      --
      "If a nation expects to be ignorant and free in a state of civilization, it expects what never was and never will be."
    13. Re:Do Naps Count? by Macgrrl · · Score: 1

      My husband is a CPAP user, the sleep study he did before they gave him the machine clocked in at 80+ disruptions per hour and oxygen saturation down around 65%.

      They measured snoring on a scale of 0-3, they rated him as a 3.5. :(

      I used to try and explain to him the worst bit wasn't trying to sleep through the snoring - it was the sudden silences when he stopped breathing.

      Both of us are sleeping much better now he has the machine.

      --
      Sara
      Designer, Gamer, Macgrrl in an XP World
    14. Re:Do Naps Count? by Jim+Hall · · Score: 1

      It happens to me every so often. Occasionally, I will actually wake up, but it's rare, since I don't have this problem every night. The key to knowing when it happens is when I wake up tired. And when I wake up tired, I have felt the sensation of not breathing right before I consciously wake up.

      Your symptoms are eeeeeeeeeeeeerily similar to mine. Waking up coughing, or with the sensation you are out of breath, is a big clue. So is waking up feeling tired. I usually woke up around 3:00 just like that, figured I had to go pee or something. And then the alarm went off at 6:00, and I was still tired - I assumed it was because I got up at 3:00 to go to the bathroom. Heck, I didn't even think I had apnea - my wife finally convinced me to get the sleep study done.

      Go see a sleep specialist about this, man. It's not a big deal. They have you fill out a survey, then you schedule to stay the night in a room that's a lot like a hotel room. Except you're wired up to a monitor the whole time you're asleep. If they detect apnea, they may wake you up in the middle of the night to try a CPAP mask.

      That sleep study really helped me realize what sleep was supposed to be like. Went to bed at 10:00, woke me up around 2:00 to try on the mask, and when I woke up at 6:00 (alarm clock) I felt soooooooooo much better. Even on 4 hours of sleep. With CPAP, you may have bad nights (maybe the mask leaks that night, or something.) But my worst night on CPAP is way better than my best nights before CPAP. It really is that much better.

  9. As a graduate student... by magsol · · Score: 4, Funny

    ...I am SO screwed. I think.

    --
    "I'd just like to emphasise that taking a million years isn't a metaphor here..." -Rich Bradshaw
    1. Re:As a graduate student... by Burnhard · · Score: 2, Interesting

      Me too. I've had around 2 weeks of decent sleep in the last two years and those two weeks were gained by taking sleeping pills after I crawled into the Doctor's surgery barely alive!

    2. Re:As a graduate student... by Monkeedude1212 · · Score: 1

      You have a choice:

      You can stop Grad school now and hope that the ill effects are mild or negligent.

      You can continue Grad school, and forget it all immediately after.

    3. Re:As a graduate student... by afidel · · Score: 1

      I am as well, I get 4-6 hours most nights when I'm NOT having an insomnia episode and both of my grandmothers have Alzheimer's. I think my only hope is that medical science will have evolved enough in the next 30 years that they will have some way to remove the plaques before they start to rob me of my cognitive functions. I have already told my kids that they are to take me on a hike into the backwoods of Yellowstone in the fall if I ever get to the point where they want to put me in a home, at least there my corpse will do some good.

      --
      There are 4 boxes to use in the defense of liberty: soap, ballot, jury, ammo. Use in that order. Starting now.
    4. Re:As a graduate student... by fuzzyfuzzyfungus · · Score: 2, Informative
  10. Cool discovery by phantomfive · · Score: 1

    I have to say, I like reading this kind of story, but they are so far beyond my area of expertise that I can't ever say anything except "wow, that's interesting."

    I guess I can try for the fake-pretending-I-understand, "an increased amyloid-beta plaque load?? Why of course! The meta-prozoids all make sense now!!" OR vaguely humorous, "Why plaque? That only grows on teeth!!!"

    Anyway, just saying that even though I don't always comment on these stories, that doesn't mean I don't find them interesting. This one is interesting to me.

    --
    Qxe4
    1. Re:Cool discovery by eln · · Score: 1

      NOW you tell me...my default behavior for any Slashdot story is to go into the comments and search for "phantomfive". If I don't find it, I assume the story must not be very interesting, and I move on to the next one. Now what am I supposed to do? And how many interesting stories have I missed all this time?

    2. Re:Cool discovery by phantomfive · · Score: 1

      Hehe dang, whatever did you do in the days before I signed up? It must have all been very confusing to you.

      --
      Qxe4
    3. Re:Cool discovery by oldhack · · Score: 1

      The hell? I was following you cuz I thought you knew what you're doing...

      --
      Fuck systemd. Fuck Redhat. Fuck Soylent, too. Wait, scratch the last one.
  11. companies will always have night shifts by Anonymous Coward · · Score: 0

    to save some money.

    and because when unhealthy workers die or get sick, they can just fire them and hire new ones.

  12. so your boss? by markringen · · Score: 1

    so your boss is guilty for your dementia, now that's fucked up (lol)

    1. Re:so your boss? by meowhous · · Score: 1

      Boss may be innocent if he/she schedules lots of nap-inducing meetings, though.

    2. Re:so your boss? by markringen · · Score: 1

      not in my book ]:) grab your torch and pitch forks! héhé

  13. This does not bode well for programmers .... by Anonymous Coward · · Score: 0

    This is really really bad news for those of us who live to write code.

    Now I'm going to have to quit writing code and apply for janitorial work.

  14. Amyloid-beta Desposits != Dementia by DynaSoar · · Score: 5, Interesting

    Alzheimer's suffers have amyloid-beta plaque deposits in their brains. Usually. Not always.

    There are people who have amyloid-beta deposits in the brains. Some of them have dementia, including Alzheimer's. Not all.

    Amyloid-beta plaque can be cleared from the brain by immunization. The dementia occurs anyway.:
    AB42 Immunisation Clears Brain Plaques, Does Not Prevent Dementia ...
    http://www.pslgroup.com/dg/225f1e.htm

    Thus, this article should read "Amyloid-Beta Plaque Desposition and Clearing Possibly Associated With Sleep", and any implied link to Alzheimer's saved until the discussion section at the end.

    --
    "I may be synthetic, but I'm not stupid." -- Bishop 341-B
    1. Re:Amyloid-beta Desposits != Dementia by Anonymous Coward · · Score: 1, Interesting

      Alzheimer's suffers have amyloid-beta plaque deposits in their brains. Usually. Not always.

      There are people who have amyloid-beta deposits in the brains. Some of them have dementia, including Alzheimer's. Not all.

      Amyloid-beta plaque can be cleared from the brain by immunization. The dementia occurs anyway.:
      AB42 Immunisation Clears Brain Plaques, Does Not Prevent Dementia ...
      http://www.pslgroup.com/dg/225f1e.htm

      Thus, this article should read "Amyloid-Beta Plaque Desposition and Clearing Possibly Associated With Sleep", and any implied link to Alzheimer's saved until the discussion section at the end.

      There is a family of amyloids associated with Alzheimer's and dementia, of which AÃY42 is only one. While AÃY42 is typically the quickest to aggregate, AÃY40 can cause dementia just as easily (though it takes a lifetime to aggregate enough of it).

    2. Re:Amyloid-beta Desposits != Dementia by DynaSoar · · Score: 2, Interesting

      Alzheimer's suffers have amyloid-beta plaque deposits in their brains. Usually. Not always.

      There are people who have amyloid-beta deposits in the brains. Some of them have dementia, including Alzheimer's. Not all.

      Amyloid-beta plaque can be cleared from the brain by immunization. The dementia occurs anyway.:
      AB42 Immunisation Clears Brain Plaques, Does Not Prevent Dementia ...
      http://www.pslgroup.com/dg/225f1e.htm

      Thus, this article should read "Amyloid-Beta Plaque Desposition and Clearing Possibly Associated With Sleep", and any implied link to Alzheimer's saved until the discussion section at the end.

      There is a family of amyloids associated with Alzheimer's and dementia, of which AÃY42 is only one. While AÃY42 is typically the quickest to aggregate, AÃY40 can cause dementia just as easily (though it takes a lifetime to aggregate enough of it).

      "... can cause dementia just as easily ..." implies a persistent belief in causation despite the reference providing evidence that one of the two obviously is not causative. What can be taken as adequately supported understanding of causation is the fact that Ab40 accumulation (by far the majority of plaque deposit) is seeded by the earlier accumulation of Ab42 (and 43) that forms tendrils much faster, attracting Ab40 out of 'diffuse plaque', the solution of non-tendrilled amyloid beta proteins with a hydrophobic C-terminal sequence anywhere from the 39 to 42 locus.

      It likely takes much more than a lifetime to accumulate the kind of plaque deposition seen in AD from Ab 40 in the absence of tendril forming Ab42 accumulations. And, as stated by the reference above, and implied by the wording of most publications on the subject, there is plenty of evidence associating both Ab40 and 42 to AD, but not supporting causation.

      Ref for my reply: http://neuro.psychiatryonline.org/cgi/content/full/11/1/19

      Thanks for challenging me, I enjoyed it.

      --
      "I may be synthetic, but I'm not stupid." -- Bishop 341-B
    3. Re:Amyloid-beta Desposits != Dementia by blind+biker · · Score: 1

      Parent is right. In fact: most people whose brain was found to contain Abeta plaques, did not suffer from Alzheimer's disease!

      --
      "The agriculture ministry is not in charge of Gundam" - Japanese ministry official.
  15. But... But... But... by Greyfox · · Score: 2, Funny

    A while back they said that caffeine could prevent or slow the disease. Since then I've been drinking 12 cups of coffee a day and sleep on average 30 minutes a night! And now this? Bastards!

    --

    I'm trying to teach myself to set people on fire with my mind... Is it hot in here?

    1. Re:But... But... But... by sonnejw0 · · Score: 2, Informative

      Caffiene helps by dilating blood vessels, supplying the brain with more oxygen, glucose, and most importantly the removal of toxic reactive oxygen species. At least that's what I thought.

    2. Re:But... But... But... by TempeTerra · · Score: 1

      Exactly the opposite actually, caffeine constricts the blood vessels and raises your blood pressure. Ginger will dilate your blood vessels, although I don't know much about dosages or practical effects.

      --
      .evom ton seod gis eht
  16. the purpose of sleep by dumbfounder · · Score: 1

    The main purpose of sleep is to sort your memories and mental connections you make while conscious. As you get older, it makes sense that this becomes more difficult, because there is a lot more data to deal with. So the benefits of sleep actually increase, but for some reason it seems that older people sleep less than younger people. Sleeping is like defragging your hard drive, if you don't do it often your data becomes very fragmented. I wrote a blog entry on this a while back, and just a few months ago I was talking to someone about Alzheimers and that I thought there might be a connection. http://blog.searchles.com/2008/03/why-we-sleep.html (I am no scientist, this was just my take as an information expert)

  17. Total B.S.! by Anonymous Coward · · Score: 0

    If that were even remotely true statistically, our society would have already been overburdened by doddering night workers whom keep our society going while the rest sleep.

    Complete HOOEY!

  18. holtzman effect by Faux_Pseudo · · Score: 1

    Did anyone else think it odd that this had nothing to do with Dune? This wasn't the Holtzman Effect I was looking for.

  19. Too much sleep may double risk of Parkinson's Dise by sl149q · · Score: 1

    And according to some other studies TOO MUCH sleep may be implicated in Parkinsons....

    http://www.sleepdex.org/s25.htm

    So what is too little and what is too much... and how much overlap is there...

  20. Theories of Sleep & Brain by Anonymous Coward · · Score: 0

    Sorry for AC, but can't remember my account login. For lack of sleep you know.

    A couple of the prevailing theories of sleep are both related to the brain.

    1. Neurons are special cells that are usually not replaced. Unlike just about every other cell in the body.
    This creates a special maintenance task for the body. It's difficult to repair the neuron while it's in use, and
    could be dangerous for information processing. Thus, it has to effectively shut down the interaction with the
    the environment to do it.

    2. Neuronal pruning is the other major task proposed. Meaning, information that is not salient gets erased.

    There are probably numerous bodily functions that have attached themselves to the function of sleep. But,
    I think if it sacrifices consciousness to do it, the primary reason for sleep must be the brain.

    1. Re:Theories of Sleep & Brain by Anonymous Coward · · Score: 0

      I see, it's not just a defrag - it's a bad sector scan too!

  21. I was going to comment.. by dave562 · · Score: 1

    ..but I'm too tired, and I forgot what I was going to say.

  22. Sorry, nothing to see here... by AlgorithMan · · Score: 1

    Sorry, nothing to see here - I have no time to comment, I have to go to bed...

    --
    The MAFIAA is a bunch of mindless jerks who will be the first up against the wall when the revolution comes
  23. Permanent Damage from Sleep Deprivation? by Anonymous Coward · · Score: 0

    Wonder how this will influence the CIA's stance that sleep deprivation for long periods is an acceptable form of torture.

    Which, by the way, is REALLY what the CIA is saying. Not that they don't torture - we all know they do - this is just an example of "acceptable" torture. But now that it can cause long-term illness ... we'll see if they revise that position.

    Oh, and CIA? It's NOT OKAY TO TORTURE. For any reason. Even if you think its ultimately harmless. Because guess what - you DON'T KNOW EVERYTHING. And you are not in a position to judge what is and isn't harmless, given the moral looseness your organization must develop to do the things you do day in and day out.

  24. I was going to post something insightful, by ameline · · Score: 1

    But I forgot what it was.

    --
    Ian Ameline
  25. Woohoo! by NewbieProgrammerMan · · Score: 1

    Enjoy your dementia, overachievers!

    --
    [b.belong('us') for b in bases if b.owner() == 'you']
  26. They tell us this on a FRIDAY night? by Anonymous Coward · · Score: 0

    Great. Well, I guess I better head home early to bed tonight.

  27. Sleep Deprivation = Possible Link to *Everything* by RudeIota · · Score: 1

    It is NO surprise that a study finds Alzheimer's related to lack of sleep. I'm sure almost any study done for nearly any negative ailment could be linked to sleep deprivation in the exact, same way.

    --
    Fact: Everything I say is fiction.
  28. Hrm... Polyphasic sleep... by Chyeld · · Score: 1

    I wonder what the implications of this are for polyphasic sleep and it's proponents. I've always thought the Uberman schedule (4 hours blocks of time with 30 minute naps) was an interesting idea, though I've never lived a lifestyle that would make it possible.

    1. Re:Hrm... Polyphasic sleep... by Inthewire · · Score: 1

      I worked a six hour on, six hour off shift for a few months (no days off) and absolutely loved it.

      --


      Writers imply. Readers infer.
  29. Better Headline: All-Nighters give you Alzheimer's by Zarf · · Score: 1

    ... see! That's how you slashdot! That distorts the facts nicely and gets the attention. WTF? Why are you guys getting all accurate and boring in your headlines?

    --
    [signature]
  30. Re:Too much sleep may double risk of Parkinson's D by JRR006 · · Score: 1

    As always, we have to consider whether people whose bodies naturally guide them to nine hours or more of sleep per night have an underlying physiology that makes them more likely to develop Parkinson's. For example's sake, when my schedule is uninterrupted and I can sleep for as long or short as I want, that is, go to sleep when tired and wake up naturally, I average about eight and a half to nine hours. Alarm clocks and the modern world keep me sleeping about seven hours a night. Am I mitigating the potentially harmful effects of sleeping so much by keeping my body on an unnatural rhythm, or are the underlying risk factors still present? Biology is not my forte. The stuff about night shift work and hormones is interesting. Higher levels of melatonin and oestradiol = increased risk. The article doesn't mention, however, if night shift workers take night shifts because they're naturally "night owls" (meaning they would have some biological factors regulating their risk of developing the disease) or if their schedule is out of their hands (that is, we can impose external schedules on sleep biology to manage risk factors). There are all sorts of risk factors that can be managed with proper diet/exercise/etc, I guess it's not too much of a stretch to assume that sleep management would have similar benefits.

  31. Counting mice by Tired+and+Emotional · · Score: 1
    So does this mean we should be counting mice rather than sheep to get to sleep.

    It does have the advantages that more of them fit in the bedroom and people don't look at you funny.

    --
    Squirrel!
  32. just maybe... by Anonymous Coward · · Score: 0

    That's why it's always the college students the old people are the most radical (left wing or right wing).
    It seems that both groups don't get much sleep...

  33. Re: I forgot by Anti_Climax · · Score: 1

    I was disappointed with all the jokers saying they forgot what they were going to post but then I realized they could all actually be from the same person...

    --
    Even people that believe in pre-destiny look both ways before crossing the street.
  34. wow by AnAdventurer · · Score: 1

    Really interesting as I don't sleep too much, I think. I can't really remember.

    --
    6.8SPC TR of 550, l xwind at 6, drift rt at 26" drops 77". AT has 503 ft-lbs at 1403 fps. FT 0.86
  35. These are actually not exactly AD mice by WillAffleckUW · · Score: 1

    They're mice that have symptoms very similar to Alzheimer's and we do use them in studies, but inferring anything when we only have a t-sample of 10 male humans to compare it to, is not very reasonable.

    It does suggest a more in depth study, but to get any statistical power you would need probably 300 human controls and 300 AD cases to compare, age and gender matched. To allow for dropouts down to a final size of 254 each.

    Now, this should not mean it's incorrect - we've always known that the risk factors for Alzheimer's include lack of sleep, after diet and exercise.

    Take home message, try to get a reasonable amount of sleep, eat a varied diet low in red meat, and get mild to moderate exercise.

    And if your doctor wants you to have low dose Aspirin, that's a good idea.

    --
    -- Tigger warning: This post may contain tiggers! --
  36. Re:Woohoo! or Dementia for fun and prophets by WillAffleckUW · · Score: 1

    Dementia is not the same as Alzheimer's. Many more people have dementia than have Alzheimer's. We even categorize people with Parkinson's by those with Dementia (PDD) and those without Dementia (PD), for example.

    FTD (frontal temporal dementia) is different as well.

    My faves are the people who see little green men, or have irrational beliefs. You see a lot of those, actually.

    --
    -- Tigger warning: This post may contain tiggers! --
  37. Oh Great... by The+Optimizer · · Score: 1

    Seeing how the birth of my son caused me 4 YEARS of extreme sleep deprivation, then I guess I am ... wait.. what was I saying?

  38. Can you say "speculative"? by TheMohel · · Score: 1

    Okay, so let's give credit - this is a legitimate researcher doing interesting (if highly preliminary) work. From his bio, accessible from TFA, you find that:

    We have been assessing CSF and plasma samples from human subjects at the Washington University ADRC and have found that decreased CSF [alpha-beta] and increased tau are harbingers of cognitive decline in cognitively normal elderly.

    Which suggests that the increase in CSF beta protein seen in sleep deprivation might actually be a harbinger of protection from Alzheimer Disease (AD). Or not, and it's not possible to know right now. Your speculation is just as valid as mine.

    The problem is that we don't know if the protein causes the neuronal damage in AD or is a side effect of the damage, like a clot or a scar. Dr. Holzman's research bio makes that clear, and it also makes it clear that the damage, whatever it is, starts decades before the protein levels become abnormal. So if you want to avoid sleep deprivation, that's cool, and the fact that most people reading this site are hopelessly sleep deprived most of the time is probably cool too. Either way, our other lifestyle issues will likely collect us long before our brains start to rot.

    On the plus side, we now know how to make mice demented. It's not much, but it's something.

  39. Get a cat. I guarantee you will be up early by SmallFurryCreature · · Score: 1

    Especially if you didn't feed it before going to bed.

    Kids work as well, but... well... that requires women, cats are easier.

    --

    MMO Quests are like orgasms:

    You may solo them, I prefer them in a group.

  40. sleep deprivation as torture by Anonymous Coward · · Score: 0

    Does this lead to forgetful terrorists?

  41. I guess sleep is important. by brittanypowell87 · · Score: 1

    While studying sleep and the effects that it can have on memory in my classes and research studies, it has been known that sleep does affect memory, but not dramatically. As a college student, the less sleep you get, the less information you retain, which in turn slows down the activity of your brain. As you get older, many functions of your body begins to slow down anyway and without increased functioning of the brain, your memory begins to deteriorate. Many older people do not do activities that promote continuous brain functioning and without doing so, it's apparent that without activity, you lose memory, but many older people get much more sleep than they ever get. Sleep plays a major role in developing Alzheimer's Disease, but other factors must be stated also.

  42. Re:Woohoo! or Dementia for fun and prophets by ceoyoyo · · Score: 1

    Don't something like 47% of Americans believe in aliens visiting Earth in UFOs? And an even higher percentage believe in angels? That's quite a lot.

  43. Of Course! by cjzlducls · · Score: 1

    I knew it! there's one good thing about sleeping too much! *I want to believe the article meant more than avg. hours of sleep per day* lol. my mother used to say 'sleeping too much makes you lazy' but now I can argue against her with this reason. but i must say, these days i can wake up without any alarms in the morning.......could this possibly mean that i'm getting old?

  44. mice? by e_hu_man · · Score: 1

    does anyone know the correlation of results of research done on mice to results later found in humans? i've heard it's very low and certainly many drugs that were tested on mice and deemed safe were taken off the market due to dangers in humans.

  45. Re:Woohoo! or Dementia for fun and prophets by WillAffleckUW · · Score: 1

    As I recall, a majority believe in Angels and a minority believe in Saxons.

    --
    -- Tigger warning: This post may contain tiggers! --