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Microsoft Study Says Repetitive Strain Injury Costs $600m

4roddas writes "Work-related RSI cases are at an all-time high and the cost to businesses is spiraling, new Microsoft research reveals. Repetitive strain injury cases have soared by over 30 percent in the last year, costing businesses over US$600 million in lost working hours — and causing pain and debilitating discomfort to over-worked staff. Microsoft claims the rapidly emerging trend of 'mobile working' — with office-based employees now working on the move for an average of an hour more per day than they did two years ago using laptops and mobile devices — is behind this alarming climb in work-related injury. The company arrived at its conclusions in a poll among over 1,000 office workers, HR managers and office managers. This showed that 68 percent of office workers suffered from aches and pains, with the most common symptoms including back ache, shoulder pain and wrist/hand pain."

169 comments

  1. I hate to sound cynical, but ... by querist · · Score: 5, Insightful

    I hate to be cynical, but why would Microsoft fund this study? They sell ergonomic keyboards. I wonder if they're coming out with some new ergonomic device, if they are trying to prop up sales of their current line of ergonomic devices, or if their funding of the study was simply an act of generosity (otherwise known as a tax write-off).

    Also, first post?

    1. Re:I hate to sound cynical, but ... by Anne+Thwacks · · Score: 5, Informative
      why would Microsoft fund this study?

      Dont you read /.?

      Yesterday they announced MicroSoft "Touch" - today they announce a reason to want it.

      Plus ca change...

      --
      Sent from my ASR33 using ASCII
    2. Re:I hate to sound cynical, but ... by will_die · · Score: 4, Informative

      Correct.
      Here is the original article from Microsoft, most of it is an ad for thier products.
      One thing to note, Microsoft did not release this as a press release it is just part of the normal "Here is a way Microsoft can help you" marketing.

    3. Re:I hate to sound cynical, but ... by jonaskoelker · · Score: 2, Informative

      It's true that microsoft sells ergonomic keyboards. I think their most famous ones are the "split" or "natural hand" boards (that's the ones I know, and the names I know them under), i.e. the one I linked to.

      The problem is that it's not a good keyboard design. If we stick to a (roughly) flat board with buttons on it, you first of all want more space between the hands, since that's how you hold them naturally. Second of all, you want vertically aligned keys (the unaligned keys is a holdover from typewriter manufacturing constraints).

      Third of all, you want something that takes the shape and anatomy of the human hand into account. Your fingers don't have equal length. When you rest your palm, you tend to want to let your fingers "hang", being in rest at a lower place than the palm. Your thumb can do useful work besides just hitting the space bar.

      Kinesis has made a quite good keyboard, taking the above considerations into account.

      If you want to move away from the board-with-buttons, I've heard many good things about the datahand (sorry, couldn't find a picture from the makers).

      On top of picking a good keyboard, you may want to pick a good keyboard layout. I'm very happy using dvorak, and I hear that people with RSI can type with less pain (some with no pain at all) on dvorak. Comparison: on qwerty, you move your fingers 15-20 miles per day, compared to 1 mile on dvorak for (I assume) the same workload.

      For a longer explanation about dvorak, see dv zine. It's in my experience well worth the time spent learning a new keyboard layout.

      So yeah, microsoft sells ergonomic keyboards, but you can get better elsewhere. I've tried both a microsoft ergonomic board and the kinesis, and the kinesis definitely wins any comparison hands down; except when you spill coke into one and not the other.

    4. Re:I hate to sound cynical, but ... by Nursie · · Score: 1

      I find it incredibly hard to believe that the movement savings are anywhere near that.

      Now, I'm not saying it's useless either, and there are efficiency gains to be made, but 15:1? I doubt that.

    5. Re:I hate to sound cynical, but ... by $RANDOMLUSER · · Score: 1

      it is just part of the normal "Here is a way Microsoft can help you" marketing.
      As in: "Hi, we're from the government, we're here to help you".
      --
      No folly is more costly than the folly of intolerant idealism. - Winston Churchill
    6. Re:I hate to sound cynical, but ... by Anonymous Coward · · Score: 0

      Also, first post?

      FR1ST... OUCH!

    7. Re:I hate to sound cynical, but ... by amazeofdeath · · Score: 1

      Add speech-to-text to that.

      --
      U+F8FF
    8. Re:I hate to sound cynical, but ... by Macthorpe · · Score: 4, Informative

      Here is the original article from Microsoft, most of it is an ad for thier products. What, you mean the one line that says "Microsoft led the way in ergonomic design, having introduced the Natural Ergonomic Keyboard in 1994, and more recently the Natural Wireless Mouse 6000"?

      How on earth did that transform to 'most of the article' when you decided to point it out?
      --
      "It does not do to leave a live dragon out of your calculations, if you live near him." - Tolkien
    9. Re:I hate to sound cynical, but ... by rishistar · · Score: 1

      The main issue from the study points to the increase being down to mobile devices, not desktops, being used more. These are inherently unlike desktop keyboards, though the fact they have a wrist rest present by default is one bonus. Personally, I have an ergonomic keyboard for my desktop, but the laptop has what it comes with.

      --
      Professor Karmadillo Songs of Science
    10. Re:I hate to sound cynical, but ... by roster238 · · Score: 1
      "Re:I hate to sound cynical, but ..."

      If you hate to sound cynical then don't be cynical. If MS gave a billion dollars to the children's burn center and the news were posted on \. most of the responses would tell in great detail how Windows based computers spontaneously combust and the only reason MS is doing it is to avoid federal penalties. It should be a goal not to be a party to that negative and nasty crowd who seem to get an erection by bashing MS. It's a simple study about ergonomics in the workplace. Thousands have been done before and it won't be the last. If Bill Gates were as evil as \. seems to think wouldn't he be in politics?

      --
      I swear I didn't know it was loaded...
    11. Re:I hate to sound cynical, but ... by dunkelfalke · · Score: 1

      i have rsi and i do actually like some microsoft keyboards - that natural ergonomics 4000 and the comfort curve 2000. they really relieve the wrists.
      a colleague of mine has now rsi, too and has bought the natural ergonomics 4000 keyboard because he has seen mine. he likes it, too.

      --
      "It's such a fine line between stupid and clever" -- David St. Hubbins, Spinal Tap
    12. Re:I hate to sound cynical, but ... by Brian+Gordon · · Score: 0, Troll

      Also, apparently this is the year of Linux on the ultra-mobile laptop. No wonder they're trying to diss mobile computing.

    13. Re:I hate to sound cynical, but ... by Syberz · · Score: 1

      The above poster makes some good points about keyboards but one thing that most posters seem to forget is that keyboards aren't the only requirement for a workspace. A good chair and adequate desk height do count for a lot in a worker's comfort yet are overlooked by most companies (in my experience at any rate).

      At the office I suffer from shoulder and wrist pain after a long day of typing and mousing, conditions which do not appear when I'm at home on a gaming marathon.

      I find that a long gaming session puts more strain on my joints as I tend to get more engrossed and reflexively press harder on the keys when trying to avoid being shot. In theory this added strain should translate into more pain but it does not, why? My computer desk is at the perfect height for me and so is my chair, I also have a larger, clutter free, mousing surface whereas at work I don't have any of these.

      --
      ~Syberz
    14. Re:I hate to sound cynical, but ... by Maxo-Texas · · Score: 2, Interesting

      While I view Microsoft as evil, and frequently illegal, and frequently amoral, and wanting to get my money through lockin, oddly I do still feel that they care about my needs.

      They are like some sort of evil parent that loves you but doesn't want you to grow up and go out on your own life.

      --
      She was like chocolate when she drank... semi-sweet at first and then increasingly bitter.
    15. Re:I hate to sound cynical, but ... by Anonymous Coward · · Score: 0

      What are those greasy looking stains on the "data hand"?

    16. Re:I hate to sound cynical, but ... by lbgator · · Score: 2, Insightful

      Agree that 15:1 sounds crazy - but the more you look into it the more reasonable it seems. Consider the most frequent digraphs: th he an in er on re ed nd ha at en es of nt ea ti to io le is ou ar as de rt ve. On a qwerty you can type only 1 of 27 on the homerow (as). On Dvorak you can type 13 of 27.

    17. Re:I hate to sound cynical, but ... by CastrTroy · · Score: 1

      I personally find the ergonomic keyboards to be more uncomfortable than the conventional ones.

      --

      Anthropic principle: We see the universe the way it is because if it were different we would not be here to see it.
    18. Re:I hate to sound cynical, but ... by Anonymous Coward · · Score: 0

      playing DotA on that would be hard

    19. Re:I hate to sound cynical, but ... by gstoddart · · Score: 0, Troll

      I hate to be cynical, but why would Microsoft fund this study? They sell ergonomic keyboards.

      To deflect people from looking at the fact that the RSIs are caused by their software which has too damned many button clicks and most stuff can ony be done with a mouse.

      I mean, come on, the old skool vi guys don't have RSI. They were manly men who kept their hands on the how row and never needed to reach over to use the mouse scroll wheel.

      It's a plot to sell keyboards which minimize the impacts of badly designed UIs on the human body. Oh, that, and to keep us from looking into the mind control devices they've been embedding in the keyboards. I recommend wrapping them in tinfoil. ;-)

      Cheers
      --
      Lost at C:>. Found at C.
    20. Re:I hate to sound cynical, but ... by Mister+Whirly · · Score: 1

      Just because MS sells ergonomic devices does not necessarily mean the study is completely without merit. They may not need to "prop up" the sales of their devices if the study is accurate. And with all the folks I see with carpal tunnel, tendinitis, and other similar injuries on a daily basis, I wouldn't have a hard time believing their findings at all.

      Not everything MS does has evil intent behind. Some sure, but not all.

      --
      "But this one goes to 11!"
    21. Re:I hate to sound cynical, but ... by Anonymous Coward · · Score: 0

      I wonder if they[Microsoft]'re coming out with some new ergonomic device

      [Ballmer:] I have three letters for you: B-O-B!

      See ya!
      *ducks and throws chairs*

    22. Re:I hate to sound cynical, but ... by hankwang · · Score: 1

      Agree that 15:1 sounds crazy - but the more you look into it the more reasonable it seems. [...] On a qwerty you can type only 1 of 27 on the homerow (as). On Dvorak you can type 13 of 27.

      As I wrote in another post, the ratio is only 1.7 to 1 concerning horizontal travel, or 2.5 versus 1.4 cm per keypress. The data does not show total travel distance, but it does tell us that Dvorak has 54% of the keypresses on the home row, versus Qwerty 23%. If a non-home key adds another 1.5 cm of vertical travel, we get for Qwerty: 2.5 cm + (1-0.23)*1.5 cm = 3.7 cm and for Dvorak 1.4 cm + (1-0.54)*1.5 cm = 2.1 cm, i.e. a ratio of 1.8:1. Of course, it can be debated whether you should simply add horizontal and vertical distance, but the ratio is certainly not going to be 15:1.

    23. Re:I hate to sound cynical, but ... by Macthorpe · · Score: 1

      I actually agree with you.

      Worst for me though are laptop keyboards - stupidly tiny keys that don't ever seem to have the tactile response I like from a keyboard, no matter which brand I use. I also tend to get my fingers confused when there's no numpad.

      --
      "It does not do to leave a live dragon out of your calculations, if you live near him." - Tolkien
    24. Re:I hate to sound cynical, but ... by mrdarreng · · Score: 1

      Possibly because MS has 65,000+ employees and the majority of them all type on a keyboard. I knew a few people while working there who had hand and tendon problems from typing too much. Believe it or not, the company actually cares quite a bit about its employees. MS researches ergonomics FOR its employees.

    25. Re:I hate to sound cynical, but ... by lbgator · · Score: 1

      I shouldn't have tried to defend that 15:1 ratio - as I have never seen the source study. The data you reference is interesting, though I'm not sure I trust it either. They say they calculate 1.8 cm for each key off of the homerow[1]. By my ruler 'd' to 'e' (qwerty) is ~2cm (middle to middle one way) while 'f' to 't' is ~2.5cm one way. So lets look at the case for the most commonly written word "the": the data you cite would calculate 5.4cm of travel (qwerty), by my ruler it is 13cm of travel (round trip) - on either method it is 0 cm of travel on a qwerty.

      The whole "distance traveled" debate sort of belies the point in my opinion anyway. I think the true benefit of Dvorak is that you rarely have to use the same hand/finger twice in a row and even more rare are awkward stretches and row jumps. I used to cringe when words like "cringe" or "very" came along. On qwerty "cringe" requires two awkward finger splits of the sort that really hurt my hands after a few hours of typing - Dvorak almost eliminates the weird stretches and hence the pain in my hands has been drastically reduced since switching.

      [1] assuming 'horizontal distance' means 'movement on the plane of the key tops'

    26. Re:I hate to sound cynical, but ... by jfim · · Score: 1

      How does it fare for programming, though, with the odd placement of the braces and square brackets(which are on the top row, right next to backspace)?

      I know there is "Programmer dvorak", but it's not a layout that ships with a lot of operating systems --- IIRC neither OS X nor Windows offer it --- and how do you fare on using other computers, which don't have the dvorak keyboard layout installed?

      I've been considering switching to dvorak, but I'd like to know how significant those drawbacks are in reality.

    27. Re:I hate to sound cynical, but ... by RiotingPacifist · · Score: 1

      funny thing about producing studies, is that we can take a look at their methods and findings and decide what its worth, e.g
      Microsoft finds linux suxxors because it doesn't use a shiny logo study = FUD.
      but
      Microsoft finds RSI is bad = maybe FUD to sell their stuff, maybe useful research.

      --
      IranAir Flight 655 never forget!
    28. Re:I hate to sound cynical, but ... by RiotingPacifist · · Score: 1

      You even save mouseclicks when using a full non-windows interface:
      Focus follows mouse,
      Scroll working over systray, e.g 0 clicks to change volume,brightness,etc vs 3.

      I just wish more programs used these.

      --
      IranAir Flight 655 never forget!
    29. Re:I hate to sound cynical, but ... by exp(pi*sqrt(163)) · · Score: 1

      > How on earth did that transform to 'most of the article' when you decided to point it out? An ad can be as long as you like, and mention the product hardly at all, but still be an ad. Hell, some ads don't even mention the product at all. Whether or not X is an ad for Y is not determined by how much of X contains references to Y. What matters is how the entire text (or video or image) of X is crafted around manipulating you to purchase Y.

      --
      Doesn't it make you feel good to know that our freedoms are protected by politicans, lawyers and journalists.
    30. Re:I hate to sound cynical, but ... by pbaer · · Score: 1

      But then the VI(M) bindings don't make sense in dvorak. Most notably, hjkl won't be in the home row, in that order, adjacent to each other. You might be able to change this in vim, but it's still a problem. Wouldn't this also gimp you any time you had to use a qwerty keyboard, or do you find it simple to switch back and forth?

      --
      There are 11 types of people, those who know unary and those who don't.
    31. Re:I hate to sound cynical, but ... by afxgrin · · Score: 1

      meh - I just recommend masturbating more, and switching hands. It'll strengthen the wrists.

    32. Re:I hate to sound cynical, but ... by fbjon · · Score: 1

      Why not use the arrow keys? They do work, you know.

      --
      True confidence comes not from realising you are as good as your peers, but that your peers are as bad as you are.
    33. Re:I hate to sound cynical, but ... by Anonymous Coward · · Score: 0

      they have 50,000 programmers. they need these high paid typers to keep typing. that's why they fund it.

    34. Re:I hate to sound cynical, but ... by glittalogik · · Score: 1

      That's just great, corporate Munchausen by Proxy Syndrome.

      (oblig. "That explains Vista" joke.)

    35. Re:I hate to sound cynical, but ... by cmacb · · Score: 1

      What matters is how the entire text (or video or image) of X is crafted around manipulating you to purchase Y.


      Dear Sir or Madam:

      We had hoped you wouldn't notice that, and would appreciate your not pointing it out to others.

      Sincerely,
      Microsoft Marketing
    36. Re:I hate to sound cynical, but ... by will_die · · Score: 1

      Just because it doesn't mention a specific product does not mean it is not an ad.
      The first portion explains the problem and then mentions that you should purchase a seperate mouse and keyboard for your notebook users. A nice push into a market where Microsoft is loosing sales since the mouse/keyboard come built in.
      The next part then pushes reasons to get an ergomonic mouse and keyboard.
      The final part talks about the products, has a mention by a Doctor why you need one, then tell you to go get your boss to purchase one for you and gives a financial point to bring up. It follows with a cute/humorous little item.
      If that does not qualify as an ad then what does, it basicly a radio commercial in print.

    37. Re:I hate to sound cynical, but ... by You+ain't+seen+me! · · Score: 1

      I was suffering RSI ever since I got a good broadband connection - but now I got a girlfriend my RSI has transfered to her. Maybe she is suffering from Munchausen by Proxy Syndrome (Well that's what I tell her).

    38. Re:I hate to sound cynical, but ... by jonaskoelker · · Score: 1

      I think, like most skills, that typing qwerty is something you will stay proficient at if you keep doing it. I only type my password with it on the university computers, so my qwerty is slow. Fortunately, I'm not forced to using qwerty anywhere.

    39. Re:I hate to sound cynical, but ... by jonaskoelker · · Score: 1

      Valid questions.

      If you stop and think about it, curly brackets doesn't make up an overwhelming amount of your typing. True, it's typed more than in English prose, but there's always the if, while, for or what have you on the line before. Plus a lot of non-block statements.

      That said... I don't find it a problem. My keyboard (the kinesis I linked to) has curly brackets on the top left and right corner keys, which is slightly weird (esp. that they're not adjacent), but I don't think it hinders me in any way.

      I haven't found a computer where I couldn't switch to dvorak, and that I had to use for an extended period of time. Whether or not the same will be true for you depends on what you do. If you use computers at the library, that will be less true than if you don't, for instance. I can still type on qwerty, though not without looking more than I'm supposed to. If you keep up your qwerty skills, that won't be a problem, however.

      I say the drawbacks are very minor. Definitely worth it.

  2. Just think of the poor workers by PrescriptionWarning · · Score: 0, Offtopic

    those actors in the porn movies who must suffer from repetitively moving to and fro, always in and out of their workplace. It must be real hard to not know where you've been or where you're going next when the threat of Repetitive strain injury starts to affect your closest of kin that lives next to the twins.

  3. In other words by Anonymous Coward · · Score: 4, Funny

    From the article: The research suggests that one of the main factors behind the high number of injuries is because not enough companies are replacing their existing office equipment with ergonomic hardware that can significantly reduce the risk of RSI.

    Translation:

    "...not enough companies are replacing their existing office equipment with ergonomic hardware that can run Vista."

    1. Re:In other words by Frosty+Piss · · Score: 1

      "...not enough companies are replacing their existing office equipment with ergonomic hardware that can run Vista."
      Vista needs a special "Vista Ready" keyboard and mouse???
      --
      If you want news from today, you have to come back tomorrow.
    2. Re:In other words by trudyscousin · · Score: 1

      Shh! Microsoft's marketing might think that idea's just dandy.

      --
      Those who can, do. Those who can't, write technology blogs.
    3. Re:In other words by jonaskoelker · · Score: 1

      Vista needs a special "Vista Ready" keyboard and mouse??? No, silly! The programmable chips in the keyboards and mice run Vista.
    4. Re:In other words by bhtooefr · · Score: 1

      Actually, there are Vista design guidelines for keyboards, if not mice.

      IIRC, the Windows key has to be dimpled, and there might be some positioning requirements.

  4. not to mention the eye strain by huit · · Score: 2, Interesting

    I use a 15" at work, would much prefer a desktop with a decent screen. By the time you hook up external keyboard and mouse it has to sit so far away you need an external monitor as well.

    1. Re:not to mention the eye strain by Anonymous Coward · · Score: 0

      I use a 15" at work Was this supposed to be a reply to the "Poor Poor Star" comment?

      Hit Reply on the comment to make it a child!

    2. Re:not to mention the eye strain by bhtooefr · · Score: 1

      I don't think making a child is the intent of porn...

  5. I don't think Microsoft wants to go there... by Dancindan84 · · Score: 4, Funny

    Next they should do a study on how much extra "Your computer wants to do something mundane and we need to you click another box. Confirm or Deny?" clicks contribute to RSI.

    --
    "Always forgive your enemies; nothing annoys them so much." - Oscar Wilde
    1. Re:I don't think Microsoft wants to go there... by Anonymous Coward · · Score: 0

      Not to mention repeatedly keying the awkward Ctrl-Alt-Delete combo....

    2. Re:I don't think Microsoft wants to go there... by Bert64 · · Score: 2, Insightful

      actually repeatedly moving between keyboard and mouse seems to be the biggest issue. many people I know were just fine for years with text based terminals but have started having problems since moving to GUI based systems, usually affecting the hand that operates the mouse.

      --
      http://spamdecoy.net - free throwaway anonymous email - avoid spam!
    3. Re:I don't think Microsoft wants to go there... by b4dc0d3r · · Score: 1

      No kidding. I don't have Vista, but I lose track on a daily basis at how many times I am typing in some box and all of a sudden my keystrokes are in another window - even after I change the "don't allow windows to steal focus" boxes.

      Or when I'm using the keyboard to navigate outlook (tab, tab, arrows, space bar will let me change folders), but sometimes it stops working until I reboot.

      Or I put a space between two words but the space never shows up - and I have to wonder, what grey box with a default button did I just say "Yes" to?

      Or when SMS starts updating and I can't click on a FRIGGING THING because 1) it's not below normal priority and 2) all disk access seems to be prioritized so that CPU tasks can't do a bloody thing, ever since at least NT 4.

      Or the way Office adds individual documents as top-level windows so that you have to ALT-TAB a bunch of extra times to switch between an Office app and something else. I mean, when you can CTRL+TAB, why would you also want to ALT+TAB?

  6. Seems to be the opposite of what I thought by nauseum_dot · · Score: 4, Interesting

    I have to say that this is amazing, when you give your employees the ability to work at home, they over work themselves.

    That seems the opposite of conventional wisdom, and I remember reading another story here, some time ago, that said that in the office employees think that telecommuters appear to be doing less work.

    --
    Crap! I just kissed my karma good-bye.
    1. Re:Seems to be the opposite of what I thought by Anne+Thwacks · · Score: 1
      when you give your employees the ability to work at home, they over work themselves.

      Because you know you are one click away from redundancy by SMS message.

      --
      Sent from my ASR33 using ASCII
    2. Re:Seems to be the opposite of what I thought by Spad · · Score: 2, Insightful

      I find I'm much more productive when I'm out of the office and therefore not being interrupted every 30 seconds by someone who wants me to do something for them.

    3. Re:Seems to be the opposite of what I thought by CensorshipDonkey · · Score: 3, Insightful

      No one seems to be commenting on what I consider to be an obvious theory: mobile hardware is not ergonomically designed.

      We went through this in the 90's on desktop hardware. There was a rash of repetitive strain injuries, and almost every office made some concession to ergonomics. Keyboard trays that could be precisely positioned, wrist pads and adjustable chairs became the norm. Every office seemed to offer courses on how to avoid RSI's at your desk including how to sit properly, how to position your keyboard properly, etc.

      However, all that training and equipment remains in the office. The Microsoft study points to the rising use of mobile hardware. People work on their laptops holding them hunched over their knees, balanced on books on a couch, etc etc. How many times can you get your laptop positioned at just the right angle for your wrists? How much different is your laptop keyboard's size and aspect ratio from the desktop keyboard? Once your at the optimal distance for typing, do you find yourself bending over to see the smaller, dimmer screen more easily?

    4. Re:Seems to be the opposite of what I thought by Anonymous Coward · · Score: 0

      I wonder if it isn't a form of re-establishing the boundaries around work. The work-home division has been eroded by mobile computing, so now workforce resistance to being expected to work all the time is 'can't, it's making me sick.' Being sick has always been an effective means of passive resistance.

    5. Re:Seems to be the opposite of what I thought by Bert64 · · Score: 1

      similarly for me most offices I have worked in are poor environments. often no aircon, as there are laws about making people work in the cold but not in excessive heat. often lots of noise, or a silence policy which can be even worse. sometimes you are forced to listen to someone else choice of music, or suffer the noise smell and disease of someone who is ill. and then there could just be people in the office you don't like.

      --
      http://spamdecoy.net - free throwaway anonymous email - avoid spam!
    6. Re:Seems to be the opposite of what I thought by BigJClark · · Score: 1


      Its probably due to the fact that, those people who work terribly long hours, just to advance, and miss the whole point.

      I think, the people that advance, are those who solve the tough problems with terribly unique solutions developed from lateral thinking. Sorry kids, I don't care if you put in 15, 18, or 30 hour days, you either got it, or you don't.

      --

      Hi, I Boris. Hear fix bear, yes?
    7. Re:Seems to be the opposite of what I thought by LeneJ · · Score: 1

      Problem about working from home is that you are never away from the office. It's always there, the phone is ringing, IM is pinging, "you've got mail" and your boss expects you to be around all day.

      I work from home, and I have TOS (I wish it was The Original Series, but it means Thoracic Outlet Syndrome). Although I worked in an office for 6-7 years, and the last 1-2 from home, my "desktop" has been my laptop. The strain put on my body by sitting with my hands and head in a wrong position, caused me to nearly stop functioning a few months ago. I couldn't even sleep lying down (I still have issues with sleeping on my right side). I find that I feel guilty when I take a lunch break of an hour (which I gladly did in the office), I cannot wash clothes while at work (as if I was doing it by hand!), and in general feel that I need to compensate for something.

      I have learnt the hard way that I need to take care of my body. I take breaks several times a day, to stretch and to have a snack. I don't always succeed in this, but I am always reminded. I have purchased an ergonomic chair, keyboard, mouse. I have an adustable monitor. My laptop has got a new stand for when I am on the road, and I carry a roll-up keyboard and wireless mouse with me. I am by far treated, but I am lot better than I was.

      Prevention is the key. Yes, ergonomic keyboards and mice help (I have a Logitech for both), but taking a break and stretching can prevent this painful condition.

      --
      Un paio di scarpe, per favore!
  7. Clearly, what is needed is a new interface by Tibor+the+Hun · · Score: 2, Interesting

    Clearly, what we need is a new way to interface with a computer, something like speaking/yelling at it and/or a touchscreen interface.
    Naively I ask, does Microsoft have any such projects in development?
    hmmm....

    Idiots. If they wouldn't pop up a notification every time a computer farts or a mouse is plugged in, maybe interfacing with the computer wouldn't be so, you know, repetitive!

    --
    If you don't know what AltaVista is (was), get off my lawn.
    1. Re:Clearly, what is needed is a new interface by Anonymous Coward · · Score: 0

      mouse is plugged in

      Bad example. So you don't want to know if your computer is sensing your mouse? XP does a little balloon message and it promptly disappears.

    2. Re:Clearly, what is needed is a new interface by jaxbax · · Score: 1

      Check out this new interface..... www.getsmartfish.com Robotics + ergonomics= relief.

  8. Microsoft Surface to the rescue! by mfearby · · Score: 0, Troll

    Let me guess... Microsoft has the answer, and it's called Surface?

  9. This is just so that... by Anonymous Coward · · Score: 0

    they can herald the end of the mouse. Brought to you tonite by Micro$oft.

  10. This is why... by Thelasko · · Score: 0, Redundant

    more people need to buy the Microsoft Natural Keyboard.

    --
    One of our competitors trademarked the term "hypothesis". From now on, we will call them "boneheaded ideas".
  11. Finally.... by Anonymous Coward · · Score: 0, Flamebait

    Microsoft admits the reinstalling Windows each day causes medical problems.

  12. Well, of course, by Anonymous Coward · · Score: 0

    those chairs are HEAVY, dammit!

  13. Conspiracy theory one: by Icarium · · Score: 3, Insightful

    1. Write software that requires the grunt of a desktop machine to run.
    2. Discredit mobile computing (where you aren't doing so well) by blaming it for a medical condition.
    3. Profit!

    Seriously though, how is it news that performing more of a repetitive action that causes RSI causes (wait for it!) more incidents of RSI?

    I'm more interested in the phenomenon whereby technology that is supposed to make our working lives easier and faster is actually making us work more. (I know, it's not *making* us work more, but why on Earth would anyone want to do more work in more time? Doing the same work in less time, or more work in the same time I can understand).

  14. We have treatment options at work by bunyip · · Score: 3, Interesting

    My employer (Sabre Holdings) offers Active Release Therapy (ART) for RSI and similar problems. The doctor that does this comes into the office two mornings a week and does 15 minute treatment sessions. No complex insurance forms and the associated cost of running around and taking time off to get it treated. It's a nice benefit to have :-)

    I've had ART done on me for running injuries (repetitive strain) and it's worked really well, I recommend it.

    1. Re:We have treatment options at work by eth1 · · Score: 2, Insightful

      I was just about to say something similar. Any wrist pain I've ever had has been solved in about 5 minutes by my chiropractor. Ditto for back, knee, neck, etc.

      I don't think the original "injury" is usually caused by the repetitive motions, it's just aggravated by it. Fix the problem, not the symptoms.

      Wish the company would have one on staff, so I didn't have to pay for it, though...

    2. Re:We have treatment options at work by gstoddart · · Score: 2, Funny

      My employer (Sabre Holdings) offers Active Release Therapy (ART)

      Wow, that just sounds so ... naughty. Like "Massage with happy ending" or something. ;-)

      I wish my company would implement such a policy. I'm sure I'd be much more productive after a little morning 'release' to get my day off to a good start. :-P

      Cheers
      --
      Lost at C:>. Found at C.
    3. Re:We have treatment options at work by initialE · · Score: 1

      Googling ART brought me this: http://www.activerelease.com/ To quote: "Active Release Techniques is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves." A patented medical procedure? That you need to buy a license to practice? This seems to be a first for me. Used to be that all you needed was training and a license to practice general physiotherapy.

      --
      Starbucks, Harbuckle of Breath.
  15. I wonder how much by handmedowns · · Score: 0, Troll

    Microsoft has caused business to lose in working hours from:

    * Work / time lost directly due to viruses
    * Work / time lost indirectly due to dealing with spam / botnets (due to insecure Windows Machines)
    * Incompatibilities between MS Office versions
    * Certifying what Hardware / Software Vista REALLY supports
    etc etc.


    I'd have to imagine that the bottleneck would be Microsoft before anything like carpal tunnel, RSI, MS, or blindness.


    --
    The road between democracy and tyranny is paved with secrecy in the name of security.
    1. Re:I wonder how much by aadvancedGIR · · Score: 1

      Yes, but as everyone knows: "you can't be fired for choosing MS (over cheaper and better alternatives)"

    2. Re:I wonder how much by bhtooefr · · Score: 1

      Multiple Sclerosis vs. Microsoft, which one's worse?

    3. Re:I wonder how much by Anonymous Coward · · Score: 0

      You are correct that MS has caused lost work time for all of the items above and Linux has not caused any lost work time. The only reason that statistic works is because you have to have the work time to begin with for it to be lost. Linux takes longer to load, configure, maintain, and is incompatible with damn near everything.

  16. Known cure by Anne+Thwacks · · Score: 3, Informative
    The only known cure for "repetitive stain injury" is to take up embroidery (hand, not computer).

    The underlying cause of RSI is that you dont need to be very accurate to hit keys on a keyboard, and so you can be fairly indiscriminate about which keys you hit. The nerves all activate together, and, over a long period, you lose the ability to distinguish between nerve fibres.

    Enbroidery requires you to be very accurate, and you re-learn the use of the individual nerves.

    I leave google as an exercise for the reader, while I get back to my needlework.

    --
    Sent from my ASR33 using ASCII
    1. Re:Known cure by 192939495969798999 · · Score: 1, Informative

      Yeah, but embroidery makes you go blind, so take your poison... if my hands quit working, i can voice control the screen and see the output still!

      --
      stuff |
    2. Re:Known cure by Anonymous Coward · · Score: 0

      This is a joke, right? I mean, guitar playing is a well-known cause of RSI (specifically, carpal tunnel) while by your reckoning it should be an effective treatment. And "you can be fairly indiscriminate about which keys you hit"? You mean like klqwoiwwefoiasjdf;l,wlkjwa;eaw;fj;woainvnk? Yeah, that works.

    3. Re:Known cure by Anonymous Coward · · Score: 1, Interesting

      How about playing instruments? I've been both an avid computer user and a piano player for years and never had any problems with my hands or arms. I can imagine that string instruments that require a lot of precision would help as well.

    4. Re:Known cure by ozbird · · Score: 3, Funny

      "Do not stick needle in remaining eye."

    5. Re:Known cure by plague3106 · · Score: 1

      Funny, I have to be more accurate to hit the keys I actually want. I've been on computers for hours every day for almost 20 years now. The only time I thought I had CT was actually a pinched nerve from when I bumped my elbow on a sharp corner.

    6. Re:Known cure by value_added · · Score: 1

      Enbroidery requires you to be very accurate, and you re-learn the use of the individual nerves.

      Sounds interesting, but I'd wager that learning to type does the same. By that I mean learning correct posture and arm and wrist position/angle, etc. before you start the process of learning to hit keys.

      Alternatively, I suppose, one could use a "natural" keyboard, in the same way one can learn to slouch in a comfy chair and watch TV "comfortably". Or make up for one's lousy posture and bad habits by getting an occasional massage or visiting a chiropracter, despite the fact that both are the blowjob equivalents of pain relief and do little to make up for what's causing problems in the first place.

      Me, I took typing in high school (to meet girls) and walked away from the experience knowing how to type properly. Embroidery might just do the same, but either way, there's no way anyone can spend spend their days at a keyboard effectively without learning how to do it properly.

      That's a roundabout way of underscoring what we both agree on, and that is that there's nothing "natural" about typing, just like there's nothing natural about playing a piano, guitar or anything else that requires dexterity and movement. The only thing that's a natural is that doing it wrong causes you problems that are fixed by going back to square one and unlearning everything you think you know.

    7. Re:Known cure by Yxven · · Score: 2, Informative

      I guess I failed the exercise.

      Searching for "embroidery repetitive strain injury" on google only finds articles on how to prevent developing rsi while doing needlework.

      http://needlework.craftgossip.com/rsi-repetative-stress-injuries/2008/03/05/
      http://www.punchneedleembroidery.com/pages/default.cfm?page_id=6180
      http://www.content4reprint.com/hobbies/arts-and-crafts/how-to-avoid-repetitive-strain-injury-rsi-when-cross-stitching.htm

      So if you wouldn't mind sourcing your statement, I would appreciate it.

    8. Re:Known cure by Red+Flayer · · Score: 1
      Emphasis mine:

      The only known cure for "repetitive stain injury" is to take up embroidery (hand, not computer).
      I always though the cure for repetitive stain injury was bleach, and the preventative was to wipe better.
      --
      "Trolls they were, but filled with the evil will of their master: a fell race..." -- J.R.R. Tolkien on Olog-hai
    9. Re:Known cure by Anonymous Coward · · Score: 0

      Me, I took typing in high school (to meet girls) and walked away from the experience knowing how to type properly. Embroidery might just do the same Yes you might just meet girls at an embroidery class or club, but they're probably of the older, gray persuasion. YMMV
    10. Re:Known cure by gstoddart · · Score: 1

      The only known cure for "repetitive stain injury" is to take up embroidery (hand, not computer).

      And, in the world of human endeavors ... needle-point is the best we can come up with? Does nothing come even close to this in terms of therapeutic effect?

      That just seems like such a very specific "only" cure as to seem implausible.

      Cheers
      --
      Lost at C:>. Found at C.
    11. Re:Known cure by gstoddart · · Score: 1

      I always though the cure for repetitive stain injury was bleach, and the preventative was to wipe better.

      Or, rub one out before you go to bed and mess up your sheets.

      Oh, er, wait ... :-P
      --
      Lost at C:>. Found at C.
    12. Re:Known cure by chthonicdaemon · · Score: 1

      As a keyboard player you have probably spent some time learning and perfecting the correct posture for playing your instrument, which has probably seeped into your computer keyboard use. Good typists get less carpal tunnel, because they know that they shouldn't keep their hands flexed all the time and sit in a comfortable position (like piano players).

      --
      Languages aren't inherently fast -- implementations are efficient
    13. Re:Known cure by jadrian · · Score: 2, Informative

      Bullshit. I had RSI I recovered. Also while there might be some truth to what you just said, trying to isolate _one_ cause is nonsense.

      It started slowly, bit of pain on wrist. Pain on neck, pain on back. Then it hit hard and fast. One day suddenly I started feeling pain shooting down may arm, stronger and stronger, it wouldn't stop. And it kept on going... for days. Even when that feeling stopped I couldn't even lift my arm to my chest. After some days I could move better, but typing immediately gave me pain. I couldn't type two lines without getting really serious pain. Clicking was impossible. I was just finishing my MSc thesis (just final touches), and was moving to the UK for a computer science PhD. This was around May 2005.

      Doctors in Portugal didn't do much for me. Already In the UK I paid an insane amount of money to see a private doctor, muscular skeletal specialist. He said he couldn't do much either. Suggested that I could try some drugs (usually prescribed for people with brain related problems) that could reduce nerve irritation. I didn't go for that.

      Today I'm perfectly fine. Typing this in my laptop right now. Not using ergonomic keyboards of any kind.

      Chiropractors (to aling my back, back and neck was all messed up), Massage (muscles were obviously all messed up too, plus relaxation is very important), Acupuncture and chinese herbs (hoping it would make my nerves heal faster, and also relaxation, beats me how much it helped).

      Combined that with personal improvement. Alexander Technique (to learn how to use myself, still doing it today), Yoga (Iyengar Style, still doing it too), also did some swimming, pilates, tai chi and chi kung, all quite nice.

      Note that I've done martial arts since young. That probably helped me recover too.

      Point is, you can recover from RSI.

    14. Re:Known cure by LeneJ · · Score: 1

      Or make up for one's lousy posture and bad habits by getting an occasional massage or visiting a chiropracter, despite the fact that both are the blowjob equivalents of pain relief and do little to make up for what's causing problems in the first place. On this I do not agree. I have gone to a chiropractor in the last 3 months, and from being totally unable to function, I can now put in days pretty much without pain. Nothing but good things to say.
      --
      Un paio di scarpe, per favore!
    15. Re:Known cure by Uzuri · · Score: 1

      How I wish it were so. I've done more than my share of needlework, and it always made my hands worse. Had to give it up in the end :(

      --
      I'm a she-slashdotter... but I make up for it by living with my folks.
  17. Ironic by G-News.ch · · Score: 2, Insightful

    Funny how the increase in workhours is mostly due to technology Microsoft introduced themselves, among others. Windows Mobile comes to mind. What a handy business model, when you're the reason and the cure for a popular problem all at once. Greatest invention since the postal undertaker.

  18. Why the sudden interest by stavros-59 · · Score: 2, Interesting

    ...in something that's been known about and documented over the last 20 odd years. Any one pounding keys all day is at risk for this. I'm not sure a survey was needed. I'm trying to work out what Microsoft are doing these sort of surveys for now. Maybe even find out why they are doing it now.

    1. Re:Why the sudden interest by value_added · · Score: 1

      ...in something that's been known about and documented over the last 20 odd years.

      Not really. The widespread diagnosis of RSI is a fairly recent phenomenon, and then it applies, outside of industrial or factory environments, mostly to office workers using keyboards, and not to those who pounded their days away on Underwoods or, if they were lucky, IBM Selectrics.

    2. Re:Why the sudden interest by stavros-59 · · Score: 1

      Not in Australia. We have data entry related cases of RSI in industrial and workers insurance going back to the 1970s.
      It was somewhat of an epidemic to the point where RSI is regarded with a great deal of scepticism which can be very unfair on the victims.

  19. It's the opposite in the Netherlands by Killjoy_NL · · Score: 4, Interesting

    According to this article from may 16th

    http://www.nu.nl/news/1569649/36/rss/RSI-klachten_weer_op_niveau_van_10_jaar_geleden.html

    (sorry it's in dutch) our RSI numbers are down to the same as ten years ago. So we don't see to have the problem that MS is warning us about.
    I wonder why that is?

    --
    This is the sig that says NI (again)
    1. Re:It's the opposite in the Netherlands by ivan256 · · Score: 1

      Most of the injuries they talk about are caused primarily by a lack of exercise. It's not just that they're typing, or using mobile devices too much... It's that they're doing those things without exercising the parts of their bodies that are idle while they work.

      Of course, people would rather blame somebody other than themselves for their injuries, and companies like Microsoft would rather sell you software or hardware to solve the problem...

    2. Re:It's the opposite in the Netherlands by rrohbeck · · Score: 1

      So we don't see to have the problem that MS is warning us about.
      I wonder why that is? Smoking pot prevents RSI?
    3. Re:It's the opposite in the Netherlands by Anonymous Coward · · Score: 1, Interesting

      It's because RSI is the "Shell Shock" of the modern office worker. It has nothing to do with "ergonomics " or your nerves -- which is why people can have the nerves surgically removed, feel better, and then have a reoccurrence of the symptoms later on even though the nerves are gone.
        "Shell Shock" used to exhibit the same strange trait back when they tried to treat it as a physical disorder. These days, they call it "post-traumatics stress disorder" and treat it as the psychological illness that it is.

        Dutch workers are probably not as insanely overworked as American workers. (Over here, the employers have a "socialism for thee, but not for me" attitude. "C'mon, work harder! Great effort is needed to achieve the grand plan! Asking for fewer hours or more pay would be selfish of you! Hard work and sacrifice for your brothers in labor is good for people who aren't me. Okay, I'm going golfing.")

  20. RSI = Banging head on desk for.... by cryptodan · · Score: 1

    getting random BSOD's, and IT Help Desk people from walking to and from computer terminals to fix simple issues. I guess the more that you are up and about the more likelihood of getting hurt. No wonder Linux saves money it hardly goes down and usually a simple SSH Session is needed to fix something unless SSHD is dead.

  21. Dvorak by mwilliamson · · Score: 2, Interesting

    I'm on a computer a good portion of the day and really enjoy using the Dvorak keyboard layout. Some studies say they layout results in faster typing, some say not, however the amount of finger travel required to type on Dvorak is substantially less than qwerty. I've been using Dvorak for about 12 years now and haven't had any wrist trouble.

    It just makes sense to use a optimized keyboard layout instead of an intentionally de-optimized layout from 130 years ago that was primarly designed to prevent typewriter hammers from sticking together. To further show how asinine the qwerty layout is, one of the marketing directives was to put all the letters to spell TYPE WRITER, which was the machines' brand name, on the top row so salesmen would have an easy demo.

    This also keeps co-workers off my console in the event I forget to lock it. What's even more amusing is to change someone else's layout to dvorak and be there when they get confused. I quickly ask them to show me and I type something in front of them. We go back and forth a few times and for a split second, I take amusement in that person questioning their own sanity.

  22. Ahh that explains... by Splab · · Score: 3, Funny

    why Microsoft insists on changing user interface on each and every release - they are doing it to protect us! My heroes!

  23. Ow! by beadfulthings · · Score: 1

    While I'm a bit dubious of why Microsoft cares, I'm also coming off two weeks of appalling pain in my left (non dominant) hand. It arrived in the middle of the night after a long day at the keyboard, with enough force to wake me up and keep me awake. A little thought revealed the culprit: A decorative metal strip (sort of like half a pipe) runs around the table where I sit, and my wrists were resting directly on it. Plenty of ibuprofen and padding with a soft towel took care of the immediate problem, but I probably lost three days of productive work. Actually I couldn't drive properly either. A padded wrist rest seems to be helping now. I think it's very easy to sit there and work while being entirely unaware of a low level of discomfort that can then become acute.

    --
    "Here's what's happening. You're starting to drive like your Dad..." - Red Green
    1. Re:Ow! by ianmh · · Score: 1

      Yeah, I've commented on this before, until you get an RSI injury it all seems like a big joke, but when it hits, it can be extremely debilitating. About 5 years ago I got it pretty bad to the point where I had trouble opening doors and my hands would shake when holding a glass of water. I also find once you have had an RSI like carpal tunnel you notice the signs right away and correct your posture before it's too late.

      --
      www.ianhoar.com My blog about geeking out.
    2. Re:Ow! by 19thNervousBreakdown · · Score: 1

      Man... been there. Still there in fact, and have been for the last two years. Had surgery where they found a torn tendon and repaired it, although that made no difference I can tell. Dropped a hot cup of soup in my lap pretty recently. They've done nerve tests, MRI, you name it, and not found a real problem. They didn't even see the torn tendon until exploratory surgery. They are "sure" it's not carpal tunnel, and in fact keep concentrating on the top side of my wrist even though I feel all the pain in the bottom side. As a network admin/aspiring programmer, it sucks.

      Did you eventually get fixed, or is it just something you have to live with too?

      --
      <xml><I><am><so><damn>Web 2.0</damn></so></am></I></xml>
  24. What OS though? by Anonymous Coward · · Score: 1, Insightful

    I've often thought Windows keyboard shortcuts poorly thought out compared to MacOS. On the Mac most shortcuts are based around the Command modifier key which naturally sits beneath your thumb, making most shortcuts a simple reach, whereas on Windows PCs many shortcuts are based around Ctrl which sits under your little finger making even the most simple of key combos more of a stretch... and not a comfortable stretch at that.

    I've never had RSI issues using a Mac (16+ hours per day), whereas I often have pains in my left hand from the overreach required for shortcuts if I have to spend more than a few hours working on one of the Windows boxes in the office.

    It'd be interesting to see the OS split for the data that MS gathered over this RSI issue as I'm convinced that bad ergonomic layout of keyboard shortcuts is a major factor in the problem for anyone sat for long periods of time at a machine.

  25. left hand or right?? by crisper · · Score: 2, Insightful

    I bet construction workers are sore everyday they work their whole lives. I wonder if it is more the right hand for right handed guys and the left hand for left handed guys.....

  26. Probably from by antifoidulus · · Score: 1

    all the users repeatedly smacking their heads against the keyboard after being forced to use Vista.

  27. Microsoft makes ergonomic input devices by kriston · · Score: 0, Redundant

    Great, we have yet another self-promoting missive from a company that manufactures ergonomic keyboards and pointing devices.

    --

    Kriston

  28. Does RSI exist? by Evildonald · · Score: 1

    A psychiatrist friend of mine has a whole section in her website on whether RSI even exists. http://www.lucire.com.au/writers_cramp_main.aspx

    1. Re:Does RSI exist? by Alpha830RulZ · · Score: 1

      Let me guess, she thinks it's all in the patient's mind, and she has a special program for dealing with it...

      --
      I was taught to respect my elders. The trouble is, it's getting harder and harder to find some.
    2. Re:Does RSI exist? by Evildonald · · Score: 1

      I think the long-and-short of it is that a lot of it is something else that is blamed on RSI.

    3. Re:Does RSI exist? by Pope · · Score: 1

      Yeah, right. Tell that to the millions of people who have had one. It's not like it's a new problem, suddenly springing up because computers were invented.

      --
      It doesn't mean much now, it's built for the future.
    4. Re:Does RSI exist? by Evildonald · · Score: 1

      She's not unsympathetic to their obvious pain, just that a lot of what is labelled "RSI" isn't RSI. However I understand what you're saying about historic RSI. I heard the real reason King Arthur couldn't find the holy grail was because of RSI.

    5. Re:Does RSI exist? by Anonymous Coward · · Score: 0

      I promise it does as I have it. I have been programming since 1995. RSI is no fun at all and may take my career from me. It is hard to find help for RSI. I have a family physician, a neurologist, an orthopedist and a phyisical therapist all trying to help me with little luck so far. Recovering from RSI can take years.

      I am not suing anyone or trying to get on disability or workers compensation etc.. I am just trying to get the pain to go away. It really is quite a bitch to deal with and the amount of pain makes concentraing on work next to impossible.

      I have also tried chiropractors, occupational therapists, every desk/chair/keyboard imaginable, and several medicines with little effect.

      The only known fix is to take time off from the activity causing it. Unfortunately for me that would mean no paycheck.

  29. I imagine by Rik+Sweeney · · Score: 3, Funny

    this is from people continuously having to press CTRL + ALT + DEL

    Thank you, I'm here all night! Try the veal!

    1. Re:I imagine by CopaceticOpus · · Score: 1

      I know you're joking, but key combinations that require finger stretches are the worst possible thing for RSI. Ctrl-Alt-Del is fine so long as you're using both hands, but if you're pressing it over 30 times a day you may want to look into alternative OSs.

  30. Ctrl-Alt-Del...... by 3seas · · Score: 2, Funny

    go figure...

  31. question of metrics by v1 · · Score: 1

    I wonder how much of this is an actual increase in the problem, or an increase in the reporting of the problem?

    --
    I work for the Department of Redundancy Department.
  32. pffft by circletimessquare · · Score: 3, Funny

    most of these injuries are due to the poor ergonomics of stooping over a laptop placed on your lap

    what i've done is devoted my eating regimen to ice cream, fast food, and sugary sodas, thereby establishing a nice shelf space, massive rolls of belly fat, on which to perch my laptop. now that my laptop is securely nestled close to my face, my wrists assume a natural curvature during typing, my back is straight rather than stooped over, and i've even reduced my eye strain

    therefore, i heartily (cough wheeze) endorse a high calorie regimen to decrease RSI via belly perching your laptop for better ergonomics. its a dramatic improvement in joint health

    --
    intellectual property law is philosophically incoherent. it is your moral duty to ignore it or sabotage it
    1. Re:pffft by NeoSkandranon · · Score: 1

      You're making a joke, but I was thinking seriously along the same lines.

      Where I work, I see several people use their laptop as the primary computer during the work day, with no benefit of docking station or external monitor/keyboard.

      Though I find laptop usage merely uncomfortable I wonder if the cramped keyboard, small screen and zero screen elevation makes them more prone to induce RSI injuries.

      --
      If you can't see the value in jet powered ants you should turn in your nerd card. - Dunbal (464142)
  33. Ergonomic keyboards FTW by Iphtashu+Fitz · · Score: 1

    About 10 years ago I started having problems with pains in one of my wrists. I was a software engineer and I'm now a sysadmin so keyboards are critical to my work. When I first started getting the pains I got one of those wrist braces and it would help for a while but when I stopped wearing it the soreness would eventually return. I knew a guy around that time who was a professional chef, and apparently they get RSI injures quite a bit due to the repetitive motions used in food preperation. He also managed the openings of some restaurants and used a computer quite a bit for that as well as to manage recipes, menus, etc. He ended up having surgery on both wrists but also got one of the first generations ergonomic keyboards from Microsoft. I tried that keyboard out myself and I've been using them religiously ever since. I find the layout of the keys & the shape of the keyboard much more natural to the way my hands naturally rest on it compared with "straight" keyboards. Now any time I have to use a regular keyboard it makes me feel like my hands are crowded and in a forced unnatural position. I haven't felt any problems in my wrists or had to wear a wrist brace in close to a decade thanks to switching almost exclusively to the ergonomic keyboards. I'm not saying that the MS keyboards will work for everybody but if you do a lot of computer work you should try out various ergonomic keyboards and find one that feels comfortable to you. It can make a HUGE difference.

    1. Re:Ergonomic keyboards FTW by DigitalSorceress · · Score: 1

      I'm also a software engineer and an avid gamer. I've also experienced some pretty bad pains in my right arm/hand/wrist from endless 16 hour days in front of computers. The pain got so bad that I started worrying I'd have to take time off from work. I got one of those wrist braces and changed my mice over to that baseball-looking Microsoft Natural mouse. It really did help. At work, I tilted my keyboard surface away from me (higher at the space bar than at the funciton keys) and even got one of those curved (but not split) MS natural keyboards.

      All of those combined actions helped me reduce and finally eliminate the pain. I still use the mice as a sort of maintenance program, but the wrist strap is off and that damned curved keyboard (which really slowed down my typing and increased typos) is on the shelf (but ready to go). RSI and Carpal Tunnel are very real and can be very debilitating, but it's been my experience that it got so bad because I ignored the early warning signs. I'm a bit more self-aware now, and I make it a point to try and change up my seating/typing/mousing position a bit here and there so I don't go so far into painville again.

      I took care of all of this myself. I did not need a doctor or a diagnosis to know I had an issue or to know what to do about it. However, if I hadn't had luck with self-treatment, it may have gotten quite costly in terms of medical help and lost time at work. I have no idea if the numbers presented in TFA are anywhere close, but it's possible to avoid or reduce the pain and debilitation if you catch it early. Don't ignore it as long as I did... it really sucks.

      --

      The Digital Sorceress
  34. Chris Hildebrandt by wmaster · · Score: 1

    ... and Microsoft is responsible for 50% of the damage because they invented the double-click where 1 single click would be sufficient. Greetings, Chris

    --
    "An operating system must operate."
  35. Article is biased by mrbluze · · Score: 0, Offtopic

    The RSI was not caused by computer equipment as such but the repetitive wrist movements of M$ employees during idle hours watching footage of chair-throwing-fetish videos.

    --
    Do it yourself, because no one else will do it yourself. [beta blockade 10-17 Feb]
  36. LIES by Aphoxema · · Score: 1

    Does the story right the dreams or do the dreams right the stories?

    People are constantly hearing about carpel tunnel and RSI, it's really going to get in their heads. Testing for nerve damage from RSI is a little expensive, even if it's short and easy if a little painful. People aren't rushing out to get this done.

    These studies are probably based on "Do your hands hurt when you use the computer a lot?" and how many people say yes? Using keyboards and mice for a really long time hurts, it's just the way it is, but that doesn't mean it's definitely doing damage to you.

    This is clearly just Microsoft bullshit. I can say that with full authority because everyone knows everything Microsoft says and does is bullshit.

    --
    "Most people, I think, don't even know what a rootkit is, so why should they care about it?"
  37. This "$600 million" number is meaningless by Digital+Vomit · · Score: 1

    This number is meaningless. Is that a lot? It sounds like a lot, but I have no frame of reference. A 30% increase from its previous value sounds significant, but it, too, is meaningless it's based on a value that has no comparison to anything else. It might not be so significant if, for example, accidental stapling of documents to people's fingers (which rarely happens...at least, where I work) costs industry $800 billion a year.

    --
    Modern copyright is theft of culture from everyone and it retards the progress of the useful arts and sciences.
    1. Re:This "$600 million" number is meaningless by Anonymous Coward · · Score: 0

      Yes indeed.

      $600 million a year? Wow, that's like $4 per American worker per year.

      It's surprising, but I think one can only conclude from the Microsoft study that this is not a serious problem!

  38. Cool but useless. by DrYak · · Score: 2, Insightful

    Those weird martian keyboards definitely look cool, but critically fail to take into account the most important part :
    Nobody stay immobile the whole day with their back straight hand laid down in optimal(c) position(r) the whole day.
    Or if they actually do, they're going to have lots of back and neck pain very fast.

    All these device are optimised for a specific optimal position.
    Whereas, changing position often is critical against back/neck pains.
    Thus these devices aren't polyvalant enough for someone who's going to use them the whole day. I mean they can't even be used one handed (whereas a keyboard can... as proven by countless single /. geeks).

    --
    "Sufficiently advanced satire is indistinguishable from reality." - [Tips: 1DrYakQDKCQ6y52z6QbnkxHXAocMZJE61o ]
    1. Re:Cool but useless. by Anonymous Coward · · Score: 0

      You are wrong. You can use them with a standing/sitting desk. And take breaks. Problem solved.

    2. Re:Cool but useless. by typicallyterrific · · Score: 1

      *shrug

      maybe it's psychosomatic but my elbows stopped hurting after I started using the ms natural 4000. It's the only keyboard I use, whenever possible.

  39. Ergonomic Chairs by pcolaman · · Score: 1

    What they did not mention is that a side study shows that most workplace injuries come from tossed Ergonomic Chairs. Which then identifies how much sense it makes that Microsoft funded this study.

  40. Does this strike anyone else ? by freaker_TuC · · Score: 2, Insightful

    Studies are showing RSI costs $600m.

    Why is it that money is more important, aside the fact businesses enslave their employees through overwork and deadlines?

    RSI is not only caused by bad positioning, but also by expecting more than which can be given. By stressing the body way overtime.

    What's going to be next ? Sleep deprivation costs businesses $600m ?

    To my opinion the root cause should be talked about instead of the result in an entities wallet.

    Treat the root-problem instead of looking to the consequences only.

    --
    --- I am known for the ones who want to find me on the net. Is that a privacy risk or a privilege? One might wonder..
  41. Dvorak v. Qwerty by hankwang · · Score: 2, Informative

    Comparison: on qwerty, you move your fingers 15-20 miles per day, compared to 1 mile on dvorak for (I assume) the same workload.

    The ratio is more like 1.7:1 according to this keyboard analysis on prose. For 250 kB of text, you travel 6.3 km on Qwerty and 3.7 km on Dvorak (only horizontal travel counted). If you don't spend too much time thinking about what you write, you might be able to type that amount in 3 days or so, so 2 versus 1.3 km per day.

    (Happily using Dvorak since 1995)

    1. Re:Dvorak v. Qwerty by Seth+Kriticos · · Score: 1

      Thanks for the article link! Using Dvorak since a few years myself. It's mostly a question of personal engagement to learn it, and nowadays very few people have such a thing. Just wonder, why they are crying, when the pain comes?

    2. Re:Dvorak v. Qwerty by RuBLed · · Score: 1

      I had too switched for more than a year but to Colemak. (Had to choose betweend Dvorak and Colemak but I settled for colemak because of retained z x c v b keys.) I had not experienced again that little pain I had been enduring in the last few months of typing in querty.

  42. Are you sure? by Wowsers · · Score: 1

    Are you sure you want to continue? Yes / No

    This will screw something up if you continue, are you really sure? Yes / No

    Press "Okay" to continue.

    Finger RSI from Microsoft.

    --
    Take Nobody's Word For It.
  43. Actually by junglee_iitk · · Score: 1

    Microsoft Study Says Ballmer costs $600m.

    The research stuggests that one of the main factory behind the high number of injuries is because Microsoft is replacing their existing office equipment with chairs.

  44. Microsoft ALWAYS tells the truth! by djfuq · · Score: 0

    -Look at this spam from my inbox of my hotmale account:

    Welcome to the special bonus edition of TechNet Flash featuring content specifically selected to inform and ease your Windows Vista deployment.
    You here that sound? it is the sound of very useful information speaking to you!

    When we released Windows Vista, security was clearly a top priority. However, one of the implications of the increased focus on security was that compatibility with Windows Vista was not where we wanted it to be at launch. Over the past eighteen months, Microsoft and our partners have made tremendous progress in compatibility, performance, and battery life. Here are updates on a few key facts:

    âWindows Vista now supports more than 77,000 printers, cameras, speakers and other devices.
    -OMG THAT is just like sooooo spiffy! My current OS supports everything I have too!

    â More than 2,700 software programs are âoeCertified forâ or âoeWorks withâ Windows Vista-logoed; 97 of the top 100 consumer applications are compatible.
    -Holy shit! All the shit I use works with the OSes I have installed as well, what a coincidence!

    â 62% of small businesses said Windows Vista saves them time, and 70% said it makes them more productive, according to an independent survey.
    -8% find that it DOES NOT save them time but makes them productive! LOL!!!!

    â More than 140 million copies of Windows Vista have been sold, making it the fastest selling operating system in Microsoft history. Even Macs run it.
    -Sold to whom? They went out and bought it on purpose huh?

    â 71 percent of Windows Vista customers like it better than their last operating system.
    -71% of Vista owners just switched from Windows ME? Or DOS?

    âPeople familiar with Windows Vista are two to three times more likely to have a favorable impression of it.
    -When I wake up in the morning I am two times more likely to smoke a cigarette before I take a shit.

    âEvery 10 PCs that switch to Windows Vista is the equivalent of taking an automobile off the road, in terms of greenhouse gases.
    -Wow lets hook up every PC we can find, even if they are powered off or if they are in storage, and install Vista on them and leave them on! IT WILL SAVE THE FUCKIN WORLD!! HELL YEAH!!! WOOOOOOOOOHOOOOOOOO SAVE THE WORLD!!! WOOOOOOOOOOOOOOOOOOOOOOOO! WOOOOOOOOOOOOOOOOOOOOO! YEAHHHH BABY!

    --
    Dj fuQ [url="http://djfuq.org"]djfuq urges you to listen to the beats[/url] [url="http://djfuq.org"]http://djfuq.org[
  45. Weak by speroni · · Score: 1

    If my dad complained about an ache or a pain, while working in the factory, he would have been laughed at. If he later complained about his hands hurting from typing, he likely would have gotten his a** kicked.

    I doubt the injuries are going up, if anything they are probably going down. I suspect the reporting/complaining is going up because its not a factor in maintaining your manhood anymore.

    Also how people react to actual pain is different now as well. My brother is older than I am, and works in a garage. A rim blew off a truck tire and took off his fingernail (down to the root) He slapped a band-aid on it and went back to work.

    --
    Eschew Obfuscation
  46. In related news... by Anonymous Coward · · Score: 0

    The number of RSI cases drops to almost zero, if you disable UAC in Vista.

  47. RSI? by Klync · · Score: 1

    Hmmm.... does answering the same question over and over count as repetitive strain? If so, I think I've got RSI of the head.

    --

    ----
    Not to be confused with Col.
  48. do not want. by yanyan · · Score: 1

    F-U-D that spells "microsoft study"! my laws!

  49. Does Slashdot become PRO-repetitive stress? by Anonymous Coward · · Score: 0

    Now that MS has declared being against repetitive stress injuries, does this mean Slashdotters will have to be in favor of them?

    I can see it now, all FOSS apps, especially Open Office, will now be marketted as not only free, but the fastest and easiest way to get a repetitive stress injury. People with wrist braces will gain even MOAR geek cred- it will become a badge by which only the hardest of the hardcore FOSSies and Stallmanistas will be known.

  50. You call RSI a problem? by Anonymous Coward · · Score: 0

    Pah! RSI only costs the US $600 million. That's almost two orders of magnitude less than what piracy costs !!CANADA!! (ie. $30 billion... if you don't believe me Google it). Geez Louise! All those thieving nerds deserve crippling anyway.

  51. RSI easily beatable by Anonymous Coward · · Score: 0

    just wank yourself off every 30 mins or so. Take a picture of Balmer into the bogs and try and shoot him between the eyes with the pink pistol.

  52. Bad Keyboard or Bad Life Style? by framauro13 · · Score: 1

    I don't know if this is so much an issue with bad or unhealthy hardware as it is people's lack of basic fitness. I work in an IT shop, and see a lot of guys in their early to mid 20's complaining about bad wrists, elbows, shoulders, backs, etc. Some are even complaining about arthritis already. They drop serious cash on ergonomic chairs, mice and keyboards, wristbraces, everything.

    So what do they do once they leave work? They go home and sit in front of their home computer for another 5 hours before going to bed, coming back to work, and doing the same thing again the next day. Yet a lot of my other coworkers (ranging in age from 20's to 40's) who regularly exercise seem to be void of these problems.

    I try to make it a point to at least step out for a short lunch and spend some time at home in the evenings doing something other than sitting on the couch or in front of the PC. The human body is not designed (or has evolved, whatever your point of view is :)) to spend all day slouched in a chair typing or clicking away at a terminal. Take some time to step away from the keyboard and get some exercise. My mother has worked as a typist for the last 35 years (with periods of months of 12 hour work days) and has less health problems than half the early twenty year olds in the office who spend most of their time in front of their comptuer. Why? She works outside on the weekends and gets some basic exercise. If you neglect the human body, it deteriorates. Don't be suprised that you have back and wrist problems if your butt never leaves your computer chair. You can take a few minutes a day away from your computer and work without it being counter-productive.

    It's not your bad keyboard or small monitor's fault you can't take basic care of yourself.

    --
    In an effort to conform with internet communication standards, please note that the above comment is 100% biased opinion
  53. Yeah, I don't know by TehDon · · Score: 1

    I work for UPS having to lug around packages all day. I do not have any work related injuries or show any signs of back problems, or anything. UPS takes a very active initiative to make sure everyone understands how to properly do their job with safety always being behind every action. No matter what you do, even if you have your @ss planted in front of a computer all day, be aware of the way you sit in your chair (no slouching!), and know that any repetitive action will eventually be damaging if you don't take proper steps to avoid injury.

  54. Comment removed by account_deleted · · Score: 1

    Comment removed based on user account deletion

  55. $600 million? by TheNucleon · · Score: 1

    $600 million? I could buy 3, maybe 4 copies of Vista Ultimate with that.

    --
    My comments are my own, and do not represent the views of my employer, my spouse, my children, or my cats.
  56. Microsoft's three-key keyboard by noidentity · · Score: 1

    Microsoft's three-key keyboard has been shown to significantly reduce BSOD-related injuries. It's not exactly a chording keyboard though...

  57. Major Cause? by Hoi+Polloi · · Score: 1

    I suspect that one of the major causes of RSI among telecommuters is reputation farming in WoW.

    --
    It is by the juice of the coffee bean that thoughts acquire speed, the teeth acquire stains. The stains become a warning
  58. Aikido by Hoi+Polloi · · Score: 1

    Once I started doing Aikido wrist exercises as part of my martials arts warmups I haven't had any problems with my wrists since. I strongly recommend them.

    --
    It is by the juice of the coffee bean that thoughts acquire speed, the teeth acquire stains. The stains become a warning
  59. Dvorak keyboard by Anonymous Coward · · Score: 0

    And that is why people should use dvorak.

  60. I use and recommend MS ergo keyboards by steveha · · Score: 1

    The problem is that it's not a good keyboard design. If we stick to a (roughly) flat board with buttons on it, you first of all want more space between the hands, since that's how you hold them naturally.

    I'll tell you up front, I think the Microsoft ergo keyboards are better than standard ones.

    The slight angle of the two halves lets the two halves line up more naturally with the way I want to hold my hands. And they do have some space between the hands.

    Once I stressed my shoulder, and I found that typing on a standard keyboard gave me searing pain after a few minutes. I tried the (very first model of) Microsoft ergo keyboard and found that I could type for hours without the searing pain. This made an immediate believer out of me.

    Not all their keyboards are good, but the basic design of their ergo keyboards is sound. Maybe there is something even better out there, but nothing I have tried seems like a real improvement.

    steveha

    --
    lf(1): it's like ls(1) but sorts filenames by extension, tersely
  61. The real culprit and victims? by rfc11fan · · Score: 0
    The real victims are the IT staff at major corporations compelled (repetetively) to . . .
    1. Uninstall Vista from new PC
    2. Install XP and relevant patches on new PC
    . . . just in order to have systems their users can boot and accomplish a task on during 8 hours at work.
  62. Back problems by Anonymous Coward · · Score: 0

    If companies would invest in better quality chairs, it would help reduce health care costs quite a bit.

    I have bad back problems now because the past few companies I worked for had those terrible "ikea" type chairs. They look nice and all, but really hurt after sitting at them for a few hours.

    So now, I am on a quest to buy one of those really crazy chairs. The bad news is, I gotta pay out of pocket because my employers are too cheap to purchase them. Yet, they complain about the high cost of our health care and encourage the employees to see the doctor less.

  63. http://www.egoscue.com/ by Anonymous Coward · · Score: 0

    http://www.egoscue.com/ Egoscue solves these kind of problems. Check it out! Simple exercises to make you not hurt!

  64. So, macro scale RSI is not a major problem by Anonymous Coward · · Score: 0

    Let's see: $600M for 60M people in the UK, of which say 60% or 36M are of working age. Let's say 30M of these actually work. Divide 600M by 30M, and I get yearly costs due to RSI of $20 for each person with a job.

    Those costs warrant a one-time investment of say about $100 to _completely_ get rid of the risk of getting RSI. I doubt that anybody can guarantee that.

  65. try a laptop stand by MrKaos · · Score: 1

    This showed that 68 percent of office workers suffered from aches and pains, with the most common symptoms including back ache, shoulder pain and wrist/hand pain."
    I know back pain in the upper back for incorrect posture. For my primary sitting area most of the time I use one of these , yes it won't help all the time but it makes a big difference.
    --
    My ism, it's full of beliefs.
  66. So does Linux? by that_itch_kid · · Score: 1

    Funny, I thought Linux was costing the software industry something like $1.6B. But of course, they don't mind RSI so much, they can keep selling you ergonomic keyboards...so they don't mind people wasting money, as long as they get their cut?

  67. 5 pt font footnote states... by tyrione · · Score: 1

    Over $60 billion in lost productivity using Windows.

  68. Waaaa... my keyboard hurts me by Anonymous Coward · · Score: 0

    Tell that to women in Mississippi where they get fired if they skin and process less than 23 catfish a minute. The people in cookie plants that that put together one cookie every second. Chicken cutting? About one every minute. It's the staggering pace of blue collar workers that should be the real problem to fix in ergonomics, not office workers with microsoft keyboards. There aren't too many 20 year-olds in offices with wrists of 60 year-olds.