This is not a solution - things like crunches, pushups, etc., burn, compared to aerobic exercise, VERY few calories - take a look at any calorie calculator on the web and you will see this is true.
Insoluble fiber, that "flush" calories don't count as calories, and soluble fiber contains calories that "count".
Protein, on its own, does nothing at all to build muscle - protein is part of what allows the body to build muscle, but only exercise actually builds the muscle, and you have to build a lot of muscle to burn fat, so simply upping protein intake is not a real solution either.
The small snacks thing, and the proper breakfast, do help though.
And exercise is basically the best cure - take a look at the national weight loss registry - people who were successful at losing and keeping weight off (>30 pounds, off for >1 year) worked out at least 5 times a week, at least an hour each time.
If any other news "event" has ever caused there to be such a massive amount of searching - it worries me that it is a celebrity causing this and that people aren't this into any "real" news that actually impacts them.
I think this isn't true though - there are stark differences on issues like the rights of women and minorities, how to tax and spend, etc. While I agree they are very similar, to say that "their policies are often nearly indistinguishable" is a bit of an exaggeration.
If 269 votes had been counted that weren't, and they were for Gore, it all would have been different.
This is a good reason to not stop recounts from going forward...
As is my wife, but we both have gotten over it in a desire to lead healthier lives - I now do distance running and triathlons (more the triathlons, as it works more of the body, and is easier on the legs) and my wife does distance running and is thinking about the triathlons too.
I understand completely about doing this stuff in front of people, but I just had to get over it - better than to be dead early! (And in the long run, it saves a ton of money by being healthy) I have lost 30 pounds, brought my blood pressure down, my overall cholesterol down, and my HDL (the good kind) way up. It really works!
General Lord,
I am currently a member of the VT Air National Guard, and I have a bachelor's degree in computer science and work in IT for my civilian job - is there a good way that someone like me can be put to use in this effort without having to go onto active duty and relocate?
Thanks - Ben
It is true to an extent that they will be "willing" to roll out their services to anyone who can pay, but often times the premium is many thousands or tens of thousands of dollars. I know this from the experience of living in rural VT and writing to Comcast to ask specifically about getting cable, which is run to about 1 mile from my house. They wanted $64,000 to run the line (which is buried here, sadly) to my house.
That if your kids are doing it, a.) you might want to try getting more involved with them so they understand why you think porn is "evil" and b.) they may not actually be hurt by it, but who knows.
As for the technological aspect, it is ridiculous, but people don't seem to understand these sort of things when they suggest them. Now whoever opposes it, even if on the basis of saying it won't be plausible, they will be "unpatriotic"!
How can they possibly claim "an anti-spyware tool that can identify and remove all pests in less then 10 seconds"??? I have never seen or heard of any anti-spyware, ad-ware, or virus tool that can remove absolutely everything.
Now I can't get to the real site to see what it actually says, but the post does seem very misleading in that respect, because I don't think that it is possible to identify and remove all pests in 10 seconds!!! Or even ever!
Notice that the web site has the same name as the user who posted that... And that is not a "conversion" in the sense that I think most people would think of, in that this was not a way to make OS X run on natively on an Intel chipset, but rather just putting a P4 into a mac chassis - big deal, and why would I want to blow my money and time doing that? I already have both a G4 and a P3, why would I want to switch them around???
Restraining orders are for more than just keeping people away from other people. They can be used to restrict almost anything a business/person/entity does, including using a computer or the internet. Effectively, this means a restraining order could restrict these guys from using the internet until the case is resolved... And so if they then spam, they are far more screwed.
Actually with a house my family just built, the paint color wasn't chosen until we were ready to paint the exterior, which worked out fine, and why wouldn't it?? The siding was fine with just primer on it over the summer, so why couldn't we decide then?
Which is what the blogger is referring to. Those cards, if I am not mistaken, are the kind of "built-in" cards that you can install, typically under the keyboard, but that you don't remove and re-install all the time. I think you are thinking of PCMCIA cards that you take in and out all the time.
And in response to what the blogger is posting, he could remove the MiniPCI card and it would boot fine, and then revert his BIOS back to his old version (unless for some reason it had some VERY critical fix) and then put his card back in and simply not do the BIOS updates unless he really, really has to.
But so basically, you don't have to worry at all, me thinks:)
I agree that the name Patriot act is ridiculous, since it is not at all a patriotic act, but rather a stupid and nationalistic one. The reason that it is called that is actually because the creators of the bill took the time to come up with a name that is abbreviated as USA PATRIOT (Uniting and Strengthening America by Providing Appropriate Tools Required to Intercept and Obstruct Terrorism) so that it would sound all nice and good.
As some who lived in Vermont the whole time Dean was governor, and has actually followed what he stands for, I can tell you that he actually is not at all pushing for the fringes of liberalism, unless you think it is crazy and extreme for government to look out for the individuals (read POOR ones)...
I haven't seen one either man, and I've been around computers for as long as my memory stretches back, and before that to my birth the same year... Never a dead power supply, but several dead HDs, one fried motherboard, and lots of cases of idiots dropping liquids into/on the computer...
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This is not a solution - things like crunches, pushups, etc., burn, compared to aerobic exercise, VERY few calories - take a look at any calorie calculator on the web and you will see this is true.
Insoluble fiber, that "flush" calories don't count as calories, and soluble fiber contains calories that "count". Protein, on its own, does nothing at all to build muscle - protein is part of what allows the body to build muscle, but only exercise actually builds the muscle, and you have to build a lot of muscle to burn fat, so simply upping protein intake is not a real solution either. The small snacks thing, and the proper breakfast, do help though. And exercise is basically the best cure - take a look at the national weight loss registry - people who were successful at losing and keeping weight off (>30 pounds, off for >1 year) worked out at least 5 times a week, at least an hour each time.
If any other news "event" has ever caused there to be such a massive amount of searching - it worries me that it is a celebrity causing this and that people aren't this into any "real" news that actually impacts them.
With no delay at all? Somehow I don't believe it - there is always delay, but I wonder if it is "significant" enough to be noticed by an end-user.
I think this isn't true though - there are stark differences on issues like the rights of women and minorities, how to tax and spend, etc. While I agree they are very similar, to say that "their policies are often nearly indistinguishable" is a bit of an exaggeration.
If 269 votes had been counted that weren't, and they were for Gore, it all would have been different. This is a good reason to not stop recounts from going forward...
As is my wife, but we both have gotten over it in a desire to lead healthier lives - I now do distance running and triathlons (more the triathlons, as it works more of the body, and is easier on the legs) and my wife does distance running and is thinking about the triathlons too. I understand completely about doing this stuff in front of people, but I just had to get over it - better than to be dead early! (And in the long run, it saves a ton of money by being healthy) I have lost 30 pounds, brought my blood pressure down, my overall cholesterol down, and my HDL (the good kind) way up. It really works!
General Lord, I am currently a member of the VT Air National Guard, and I have a bachelor's degree in computer science and work in IT for my civilian job - is there a good way that someone like me can be put to use in this effort without having to go onto active duty and relocate? Thanks - Ben
It is true to an extent that they will be "willing" to roll out their services to anyone who can pay, but often times the premium is many thousands or tens of thousands of dollars. I know this from the experience of living in rural VT and writing to Comcast to ask specifically about getting cable, which is run to about 1 mile from my house. They wanted $64,000 to run the line (which is buried here, sadly) to my house.
That if your kids are doing it, a.) you might want to try getting more involved with them so they understand why you think porn is "evil" and b.) they may not actually be hurt by it, but who knows. As for the technological aspect, it is ridiculous, but people don't seem to understand these sort of things when they suggest them. Now whoever opposes it, even if on the basis of saying it won't be plausible, they will be "unpatriotic"!
He is a congressman, specifically Speaker of the House. Thank god he is not in the Senate! :)
How can they possibly claim "an anti-spyware tool that can identify and remove all pests in less then 10 seconds"??? I have never seen or heard of any anti-spyware, ad-ware, or virus tool that can remove absolutely everything. Now I can't get to the real site to see what it actually says, but the post does seem very misleading in that respect, because I don't think that it is possible to identify and remove all pests in 10 seconds!!! Or even ever!
Notice that the web site has the same name as the user who posted that... And that is not a "conversion" in the sense that I think most people would think of, in that this was not a way to make OS X run on natively on an Intel chipset, but rather just putting a P4 into a mac chassis - big deal, and why would I want to blow my money and time doing that? I already have both a G4 and a P3, why would I want to switch them around???
Restraining orders are for more than just keeping people away from other people. They can be used to restrict almost anything a business/person/entity does, including using a computer or the internet. Effectively, this means a restraining order could restrict these guys from using the internet until the case is resolved... And so if they then spam, they are far more screwed.
Actually with a house my family just built, the paint color wasn't chosen until we were ready to paint the exterior, which worked out fine, and why wouldn't it?? The siding was fine with just primer on it over the summer, so why couldn't we decide then?
I did :)
Which is what the blogger is referring to. Those cards, if I am not mistaken, are the kind of "built-in" cards that you can install, typically under the keyboard, but that you don't remove and re-install all the time. I think you are thinking of PCMCIA cards that you take in and out all the time. And in response to what the blogger is posting, he could remove the MiniPCI card and it would boot fine, and then revert his BIOS back to his old version (unless for some reason it had some VERY critical fix) and then put his card back in and simply not do the BIOS updates unless he really, really has to. But so basically, you don't have to worry at all, me thinks :)
and now with comcast you can get 6Mb/s down and 768Kb/s up... :)
man ive got like 300-400 spam messages a day in my yahoo account... gotta stop signing up for those free porn sites with it!
I agree that the name Patriot act is ridiculous, since it is not at all a patriotic act, but rather a stupid and nationalistic one. The reason that it is called that is actually because the creators of the bill took the time to come up with a name that is abbreviated as USA PATRIOT (Uniting and Strengthening America by Providing Appropriate Tools Required to Intercept and Obstruct Terrorism) so that it would sound all nice and good.
I agree! You have summed up my thoughts perfectly...
As some who lived in Vermont the whole time Dean was governor, and has actually followed what he stands for, I can tell you that he actually is not at all pushing for the fringes of liberalism, unless you think it is crazy and extreme for government to look out for the individuals (read POOR ones)...
I haven't seen one either man, and I've been around computers for as long as my memory stretches back, and before that to my birth the same year... Never a dead power supply, but several dead HDs, one fried motherboard, and lots of cases of idiots dropping liquids into/on the computer...