Slashdot Mirror


Japan Imposes "Fine On Fat"

An anonymous reader writes "A recently-introduced law in Japan requires all businesses to have mandatory obesity checks (video link) for all their employees and employees' family members over the age of 40, CNN reports. If the employee or family member is deemed obese, and does not lose the extra fat soon, their employer faces large fines. The legislated upper limit for the waistline is 33.5" for men, and 35.5" for women. Should America adopt universal health insurance, could we live to see the same kind of individual health regulations imposed on us by the government? By comparison, the average waistline in America in 2005 was 39 inches for men, 37 inches for women."

151 of 1,271 comments (clear)

  1. frosty piss. by Anonymous Coward · · Score: 5, Funny

    if it gets rid of that fat fuck CowboyNeal, I'm all for it.

    1. Re:frosty piss. by arth1 · · Score: 4, Interesting

      You'd have to send him to Japan first, which would be prohibitively expensive.

      I'm more interested in what this does for Sumo wrestlers. Will they now be fired unless they go on a diet?

    2. Re:frosty piss. by Theoboley · · Score: 5, Funny

      I'm banking on not... Who wants to see 150 Lb sumo wrestlers throw each other around... Oh wait, thats called the UFC.

      --
      Stupidity only gets you so far, then you've gotta try
    3. Re:frosty piss. by SuchiRu · · Score: 2, Informative

      Actually Sumo wrestlers are extremely fit. They may have quite a bit of fat, but under all that is an enormous amount of muscle. Their day is basically eating and training, so yes, they have more fat than most people, but their bmi is probably better than most the rest of us. They also slim down after retiring quite fast.

      That aside, I'm not surprised to read that the Slashdot community is against this becoming a trend in their own country, but maybe the Slashdot community is, as we all guessed, overweight geeks behind a computer screen.

      I moved to Japan about two years ago, and the diet here is completely different. There are also fast food options that are not McDonalds, Burger King, and other fatty American fast food companies. Outside every station there is it would be hard not to find a locally small locally owned curry or ramen shop. Even fast food chains', such as Yoshinoya and Matusya who specialize in gyudon (beef bowls), serve low calorie meals fast. According to Callorie King the Yoshinoya regular sized beef bowl only weighs in at 770 callories. The Large bowl, which I find almost impossible to finnish, only has 1090 callories. The large is almost 300 calories less than a BigMac and fries.

      The tl;dr version. PUT DOWN YOUR FORK/SPOON/SKEWER/CHOPSTICKS/HUNTINGKNIFE and show some restraint people. I know I'm going to get modded down for this, but fat people generally disgust me. And, it is nearly impossible to reason with one about their caloric intake unless they have had a recent health problem related to it.

      *Please not that this comes from someone who is 5'8" and used to weigh 250 lbs and has since slimmed down to 170 lbs after simply realizing they were disgusting.*

  2. already here by Romancer · · Score: 5, Insightful

    Do you smoke?
    Do you drink?
    Drug tests?

    Any of this sound familiar in a survey from your insurance application or work orientation pack?

    --


    ) Human Kind Vs Human Creation
    ) It'd be interesting to see how many humans would survive to serve us.
    1. Re:already here by daveatneowindotnet · · Score: 5, Insightful

      Agreed, to be honest this is just bad marketing by the Japanese government. They are being too honest. If they merely raised everyone's taxes and then offered tax relief to those who stayed below these requirements they would be seen as "helping" their citizens stay healthy. Side note, the article is being just rabble-rousing by comparing waistlines considering that Americans are so much taller on average than Japanese it makes sense that they would be proportionally larger in waist size.

    2. Re:already here by Shakrai · · Score: 2, Insightful

      AFAIK, drug testing has no impact on your medical insurance rates. If your piss comes back positive you may lose your job or suffer some form of disciplinary action depending on your employers policies but I don't think it has any direct relationship to your medical insurance. Ditto for drinking -- why they even bother to ask is beyond me -- I just lie and put down that I don't.

      --
      I want peace on earth and goodwill toward man.
      We are the United States Government! We don't do that sort of thing.
    3. Re:already here by truthsearch · · Score: 4, Informative

      Side note, the article is being just rabble-rousing by comparing waistlines considering that Americans are so much taller on average than Japanese it makes sense that they would be proportionally larger in waist size.

      I was thinking the same thing until I looked it up. On average men in the US are 1.5 inches taller and women are 1.2 inches taller. That's not a big enough difference to expect our waist sizes to be so much larger (all else being equal).

    4. Re:already here by pthisis · · Score: 2, Insightful

      Do you smoke?
      Do you drink?
      Drug tests?

      Any of this sound familiar in a survey from your insurance application or work orientation pack?

      No. What kind of draconian company do you work at?

      I don't use drugs, but I'd definitely view it as a major red flag if a company was so un-trusting of its companies as to require them to pee in a cup on a regular basis. Maybe if it's a heavy security-clearance position I could see it (though I certainly know people who have admitted to occasional marijuana use and still gotten government clearance), but in general it'd make me look elsewhere for work.

      And work asking if you drink or smoke? Seriously? What legal activity I engage in on my own time is none of your business (barring unusual lines of work); in theory that would be an even bigger red flag, but in practice I've never seen any company with such a policy.

      --
      rage, rage against the dying of the light
    5. Re:already here by Evanisincontrol · · Score: 2, Informative

      I did the same thing. Taking it farther, the average US male is 5'9.3" compared to the average Japanese male who is 5'7.3". US men are therefore 1.046875x taller, which means that a 33" Japanese waist equates to a 34.55" US waist. We still fail it.

    6. Re:already here by ceoyoyo · · Score: 4, Interesting

      Most countries with national health programs (mine included) don't have any restrictions on what you can do, eat, smoke, shoot up, jump off of or have sex with. As you point out, one country where the system does generally involve penalties for certain behaviour or conditions is the private system in the US.

    7. Re:already here by Just+Some+Guy · · Score: 2, Informative

      On average men in the US are 1.5 inches taller and women are 1.2 inches taller.

      I bet the standard deviation is much higher in the US, though, since our population is much more diverse. I'm guessing that there are a lot more Japanese in America than the reverse.

      I'm 6'0", and in my part of the country that makes me just a little taller than average. When I lived in San Diego, I could see over most of the crowd in night clubs.

      --
      Dewey, what part of this looks like authorities should be involved?
    8. Re:already here by RockoTDF · · Score: 2, Interesting

      Since the Japanese are a more ethnically homogeneous group than many western countries, there is probably much less variance in height. This probably explains why everyone is like "what, only an inch taller on average? That can't be right?" when it is.

      --
      There is more to science than physics!

      www.iomalfunction.blogspot.com
    9. Re:already here by truthsearch · · Score: 2, Interesting

      At 6'2" you're about 5 inches taller than the average American or Brit. Remember that with averages everyone could be very close to the average or there could be very wide variance. My guess is that in Japan more people fall close to the average, while in the west there is far more variance. Therefore you won't experience the sea of heads all around the same height in the west even though our averages are close.

    10. Re:already here by RicktheBrick · · Score: 3, Insightful

      The question is who is costing the government more? There is an argument made that people who smoke while they have more expenses while they are alive eventually save the government money since they die sooner. Ten years of social security is a lot of money and some of them do not even live that long. Maybe it is not a cost but a morality issue here. Should we be concerned enough to try to force people to take care of themselves?

    11. Re:already here by Anonymous Coward · · Score: 2, Insightful

      That's, of course, assuming that waste and height scale equally.

    12. Re:already here by MrSenile · · Score: 3, Insightful

      The average in America should also be considered skewed by sheer numbers and diversity.

      In Japan, they mostly have, well, Japanese.

      In America, we have a large variety of races who bring with them their own genetic quirks, including the 4'8"-5'4" stereotypes of the asian influence to the massive 6'4"-7'2" german or swedish stereotypes.

      Expecting a 7'4" football player to have a 33.5" waist is just foolish.

      I, myself had a 34" waist when I was 14 years old, but then I was built stocky working on the family farm. I was also 5'11" at the time as well.

      Applying raw numbers of width shouldn't apply unless you apply the average height as well and an honest offset to those values depending on that.

      And while we're at it, how about applying a 'too thin' tax since anorexia and bolemia seems to be rather rampent in our country. Hum?

    13. Re:already here by TemporalBeing · · Score: 2, Informative

      In Japan, they mostly have, well, Japanese.
      Actually that is incorrect. Japan is quite culturally diverse. Their overall population is growing while their citizen population is shrinking - they have a negative growth rate. (Namely because to be a Japanese citizen both of your parents must also be Japanese.) I don't know what the actual ratio is, but I do know that is the case with respect to their population.
      --
      Truth is like the sun. You can shut it out for a time, but it ain't goin' away. - Elvis Presley (source: imdb.com)
    14. Re:already here by Dogtanian · · Score: 3, Funny

      That's, of course, assuming that waste and height scale equally. You mean the taller you are, the more you s**t?!
      --
      "Slashdot - News and Chat Sites Deviant". (Click "homepage" link above for details).
  3. One does not follow the other... by nodrogluap · · Score: 4, Insightful

    Should America adopt universal health insurance, could we live to see the same kind of individual
    health regulations imposed on us by the government?

    The question is specious: there are dozens of countries with public health care, but they don't have such crazy restrictions (including your neighbour, Canada). I chalk it up to a Japanese culture that accepts such a standard. And don't give me the fat-people-will-cost-me-more in a public system argument, because they are costing you more in a private system, unless fatter people at your work pay more for their insurance plan...

    1. Re:One does not follow the other... by InvisblePinkUnicorn · · Score: 2, Interesting

      "The question is specious: there are dozens of countries with public health care, but they don't have such crazy restrictions"

      It's only specious by your definition of "crazy", which conveniently excludes the extensive property and privacy rights violations that come with government-run healthcare (or government-run anything). You have no choice not to be part of the system. Don't want healthcare? Would rather keep your productivity and use it elsewhere? Don't want to pay for others' healthcare or have a committee determine how your money should best be used? "Too bad. Move if you don't like it" - that is the common response.

    2. Re:One does not follow the other... by jorghis · · Score: 4, Interesting

      I never understood why this was so unpopular. We tax the beejebus out of cigarretes because it is an easy way for politicians to raise taxes without making everyone mad. Eating tons of junk food over the course of your life isnt much better than smoking a pack a day.

      I'm not saying I support a tax on junk food, but I cant see how people can support taxing lower income folks who go through a pack a day but not this.

    3. Re:One does not follow the other... by JerryLove · · Score: 2, Informative

      I was going to point out the same specious comment... an attempt to falsely tie the two together.

      That said, an arbitrary number on wasit-line is a silly way to determine "obesity". It would allow for small, fat people to be in spec, while large not-fat people (what is Lou Farigno's waist? Michael Jordan?) to be out.

    4. Re:One does not follow the other... by b96miata · · Score: 3, Insightful

      Am I the only one who sees the logical progression of insurance companies getting better and better ad predicting cost differentials, etc. and passing it on to the consumer just leading to insurance eventually costing the same as the care would have, plus a % overhead for all the people whose job it was to bill you?

    5. Re:One does not follow the other... by Free+the+Cowards · · Score: 5, Insightful

      That's what happens when you buy "insurance" to cover every little thing.

      Insurance should cover catastrophic, unforseeable events. You buy car insurance so that you have coverage if you get t-boned by a semi. You don't buy insurance to cover your oil changes. It would be absurd, and if everybody bought oil-change insurance it would drive the cost through the roof. Yet this is what everybody expects from health "insurance", and guess what happened, the costs got driven through the roof.

      --
      If you mod me Overrated, you are admitting that you have no penis.
    6. Re:One does not follow the other... by sm62704 · · Score: 4, Insightful

      There are those who say smokers cost society money and the same busybodies will talk about how fat people, too, cost money because of the health risks, but it's bunk. It's based on the stupidly false premise that one can live forever. The reason it's stupid is illustrated by my late granmother and her late son, my uncle.


      Uncle Bill smoked four packs of Kools every day since he was about twelve. He contracted emphysema and died in his early sixties.


      Uncle Bill, a WWII veteran, worked all his life and paid into Social Security from its inception until his death, and never collected a single SS benefit. He never went to a doctor on Mediacre's dime either - he didn't live long enough. He went to the hospital and died expensively, like everybody else.


      Grandma, a healthy nonsmoker, collected Social Security for almost forty years, going to the doctor almost every week, paid for by medicare. At age 99 she fell down in the nursinng home and broke her hip, spent a week in the hospital and died expensively, like everybody else.


      Smokers and fat people don't cost the medical system money; it's only the living that go to doctors.


      The way to solve Social Security is to get all the geezers to start smoking and going to Burger King again. Dead men don't collect Social Security.


      To say that smokers and fat people cost society is a big fat stinking baldfaced lie. Being a fat smoker doesn't send you to the doctor more often than thin nonsmokers, it kills you.

      --
      mcgrew's razor: Never attribute to stupidity that which can be explained by greedy self-interest
    7. Re:One does not follow the other... by InvisblePinkUnicorn · · Score: 5, Insightful

      What it comes down to is simple: the ends are nice, but they do not justify the means. Forcibly taking away a portion of someone's productivity because they want some choice as to what they do with their body is a violation of their rights as human beings.

    8. Re:One does not follow the other... by MadKeithV · · Score: 2, Insightful

      Because with cigarettes, it's not just *your* body. Second-hand smoke kills too. Non-smokers have a right not to be killed by cigarette-addicts, which trumps the "it's my life" rights of smokers.

    9. Re:One does not follow the other... by aussie_a · · Score: 2, Insightful

      You talking about eating junk food or smoking? Because I certainly don't agree to inhale second-hand smoking just because I happened to be in a public area.

      So no, smoking isn't something someone is doing to their own body.

    10. Re:One does not follow the other... by Waffle+Iron · · Score: 2, Insightful

      You buy car insurance so that you have coverage if you get t-boned by a semi.


      Once again, a car analogy doesn't quite fit the situation. To be of any use, health "insurance" must cover *any* expensive condition, not just accidents. In the car analogy, that would mean that the auto insurance would also cover things like a new motor in case you throw a piston rod.


      That's where the interaction with oil changes comes about. If people are too cheap to change the oil on a regular basis, far more expensive problems are certain to result down the road. With auto insurance, that's not the insurer's problem, but with health insurance, it is. There's probably no effective and fair method to sort out expensive problems resulting from patients failing to address problems early on vs. truly unforeseen problems.

      So health plans often find it cheaper overall to cover regular maintenance visits in order to encourage people not to let things go until a hugely expensive problem arises. Given the real-world behavior of your average patient, there's no simple way around that.

    11. Re:One does not follow the other... by CohibaVancouver · · Score: 4, Insightful
      Smokers and fat people don't cost the medical system money; it's only the living that go to doctors.

      That may apply in the last ten years of life, but it's certainly not true earlier. I'm 41. I have a friend who is the same age as me who is perhaps 70 to 100 pounds overweight. He is constantly at the doctor for this ailment and that, this ache and pain, he's always sick on it goes. If he gets an owie in his knee he's at the massage therapist, the chiropractor etc. etc. I'd say 95% of these issues would go away if he ate better and exercised.

    12. Re:One does not follow the other... by synth7 · · Score: 2, Insightful

      Survey Says: You're wrong.

      Your lovely anecdotes appeals to a simplistic logic that doesn't stand up in the face of actual statistics.

      http://www.cdc.gov/tobacco/data_statistics/state_data/data_highlights/2006/index.htm

      For every person that dies there are 20 people living with health issues as a result of smoking.

      http://www.cdc.gov/nchs/fastats/smoking.htm

      http://www.nlm.nih.gov/medlineplus/smoking.html

      Education is a good thing: The better your education, the lower the chance that you will smoke, eat crap food, or engage in other lifestyle risks that are statistically proven to shorten or complicate your life in the long run.

      Your post is not Insightful, except for those who want to support your short-sighted worldview that lifestyle of an individual doesn't impact the community as a whole.

    13. Re:One does not follow the other... by sm62704 · · Score: 2, Insightful

      I know thin people who go to the doctor for every ache and pain as well. It's not his obesity that sends him to the doctor, it's hypochondria. He's going to the wrong doctor - he needs a shrink. They have very good treatments for most mental disorders nowadays.

      --
      mcgrew's razor: Never attribute to stupidity that which can be explained by greedy self-interest
    14. Re:One does not follow the other... by Shakrai · · Score: 2, Insightful

      Because what you do with your body ends up costing the government a lot of money in the long run... and by extension all the rest of us who choose *not* to engage in such risky behavior.

      Why should I be forced to pay higher health insurance premiums and taxes because you get lung cancer, diabetes or emphysema that's directly related to your smoking?

      In principle I understand where you are coming from -- now try to understand where I am coming from. We've already given up too much of our freedom of choice. If the cost of universal health care is the loss of my freedom to control my own body then I don't think it's worthwhile.

      --
      I want peace on earth and goodwill toward man.
      We are the United States Government! We don't do that sort of thing.
    15. Re:One does not follow the other... by One+Childish+N00b · · Score: 2, Insightful

      I could counter that with my cousin, who's around the same build as me so I'd expect within the 'correct weight for height' ratio as I'm about average weight for mine (6' 3" and around 13st). He's at the doctors constantly. Every time he gets the sniffles, he's down at the emergency room demanding antibiotics, antihistamines, anti-everything. If he falls over and something still aches in the morning, he's down there insisting they check it to make sure it's not broken.

      In short, he's an idiot. I run, play football (soccer) and I box, and if I had his pain/illness threshold I'd never be out of the waiting room. I've met dozens of people like this - fat, thin, tall, short, whatever - all linked by their constant need to be fawned over by doctors. It's not a fat thing, it's an idiot thing. Some people just get 'owies' a lot more often than others, and make a bigger fuss about them when they do.

      (Of course, both this post and the parent are both operating with very small sample sizes, so YMMV).

      --
      Dealing with lawyers would be a lot less tedious if they all looked like Casey Novak.
    16. Re:One does not follow the other... by Free+the+Cowards · · Score: 2, Insightful

      You're right. I have a high-deductible insurance plan and a HSA and I get to keep the money in it forever. I can even take it back out and spend it on anything I want for a 10% penalty.

      I really think this is the way to go. You get to pay for medical activities with pre-tax money, and that's any medical activities, not just things your insurance would cover. But if something really expensive happens, the pre-tax money covers your deductible and then the insurance kicks in.

      Also, working for a small company, I don't get company-provided health insurance. And stupidly enough, I cannot deduct the cost of providing my own. So in fact while the routine procedures are pre-tax money, the insurance premiums are post-tax.

      --
      If you mod me Overrated, you are admitting that you have no penis.
  4. Hmmm... by antic · · Score: 2, Funny

    Definitely sounds like a big problem.

    --
    'Thats they exact same thing a banana wrench monkey.'
    1. Re:Hmmm... by Hal_Porter · · Score: 2, Funny

      Don't fine them, just announce extra holidays in really small print.

      --
      echo -e 'global _start\n _start:\n mov eax, 2\n int 80h\n jmp _start' > a.asm; nasm a.asm -f elf; ld a.o -o a;
    2. Re:Hmmm... by DaedalusHKX · · Score: 2, Insightful

      Wooo hooo, there we go, solve the problem of government not getting enough money out of people's pockets by finding new and VERY inventive ways to tax the shit out of them! There you go, central planning brilliance at work!

      Just deserts. Worship governments and authoritarian thugs, and they will reach into your mind and body after they're done cleaning out your pockets and home.

      --
      " What luck for rulers that men do not think" - Adolf Hitler
  5. Sumo Wrestlers? by Rendo · · Score: 4, Funny

    What about the sumo wrestlers?! Don't they get a say!?

  6. wow.. seriously? by WiglyWorm · · Score: 4, Insightful

    While "big boned" is a complete cop out, there are people with naturally larger waists... or worse yet, hormonal/glandular issues...

    1. Re:wow.. seriously? by SithGod · · Score: 2, Informative

      Even when I'm in good shape, I'm a 34 inch waist at best and still over 200 pounds. Setting arbitrary standards like this are completly pointless

      --
      Don't you hate pants?
    2. Re:wow.. seriously? by SatanicPuppy · · Score: 5, Insightful

      Well, too much in this country is made about BMI. If you're 6 feet tall and weigh 200 pounds you can be a chubby guy or a really fit guy or somewhere in between, but regardless the government classifies you as "overweight". You need to set a standard for health that doesn't deal with weird metrics like "waist size" or "body mass index".

      --
      ad logicam Claiming a proposition is false because it was presented as the conclusion of a fallacious argument.
    3. Re:wow.. seriously? by ePhil_One · · Score: 2

      If you're 6 feet tall and weigh 200 pounds you can be a chubby guy or a really fit guy or somewhere in between, but regardless the government classifies you as "overweight". You need to set a standard for health that doesn't deal with weird metrics like "waist size" or "body mass index". When I hit the gym more vigorously, I had several body Fat tests run using a variety of methods, All were in rough agreement, that at 0% body fat (ie dead, 15% is normal, with marathon runners typically in the 7-9% range) I was still "overweight" by those insurance company charts, even rounding my height up. As I recall, the military has also run into similar problems, with body builders hitting the "obese" mark despite body fat ranges in the 5% area

      Problem is body fat measures aren't accurate enough to draw a line with (25% body fat pays more) when they can vary by 3-6% pretty easily.

      --
      You are in a maze of twisted little posts, all alike.
    4. Re:wow.. seriously? by SatanicPuppy · · Score: 2, Insightful

      Correlation != Causation. Most people in this country with big waists are fat and unhealthy, but that doesn't mean that having a big waist means you are fat and unhealthy.

      Health is not something that can be measured by waist size alone.

      --
      ad logicam Claiming a proposition is false because it was presented as the conclusion of a fallacious argument.
    5. Re:wow.. seriously? by nonsequitor · · Score: 2, Interesting

      Yeah, my spot on the BMI says I'm obese, I'm 6' & 250lbs. Except for the fact I go to the gym 3-5 times weekly, run 2-4 miles several times a week, and my actual body fat is around 14%, which is normal/slightly above average for those who are unfamiliar with the metric.

      However, there are some really out of shape skinny people. It hardly seems fair that someone who starves themselves and does not exercise is considered to be in better shape than people who eat healthy and weigh more.

      The only way to fairly measure fitness would be to administer some sort of physical readiness test like the military does. Being slightly overweight is healthy since you have reserves in case you get sick and should not necessarily count against you.

    6. Re:wow.. seriously? by Just+Some+Guy · · Score: 2, Informative

      As I recall, the military has also run into similar problems, with body builders hitting the "obese" mark despite body fat ranges in the 5% area.

      Absolutely. When I was in the Navy in the early '90s, we had semi-annual fitness tests. One of the requirements was a BMI lower than a certain value. There was a guy in my group (no, not me!), who had been extremely obese earlier in his life but who'd lost almost all the weight and was really fit by the time he joined the Navy. However, he still had all the extra skin and stuff around his waist from his heavy days.

      Every six months, we'd go through the same ordeal: "Bob" would get measured for BMI, he'd fail as morbidly obese, and we'd haul him over to the dunk tank to measure his displacement so we could calculate his real body fat percentage. He'd get an excellent score, we'd all pass the fitness test, and then wait for the cycle to repeat itself.

      Calculated BMI absolutely sucks for fitness evaluation, and I'm kind of horrified at the idea that anyone would ever count on it for anything real.

      --
      Dewey, what part of this looks like authorities should be involved?
    7. Re:wow.. seriously? by moose_hp · · Score: 2, Funny

      intelligent bureaucrats

      Your query returned 0 results.

      --
      DON'T PANIC.
  7. Someone has been reading F.Paul Wilson by IWantMoreSpamPlease · · Score: 5, Informative

    http://billstclair.com/DoingFreedom/000623/df.0600.fa.lipidleggin.html Written in 1978...scary and well worth reading (it's a short story, won't take long to read)

    --
    So rise up, all ye lost ones, as one, we'll claw the clouds.
  8. Stupid by SatanicPuppy · · Score: 5, Insightful

    Well wow, that's just dumb. Didn't they read that smokers and fat people cost the government less thank skinny people?. The study was done by the Dutch, and their healthcare is mandatory private (like people are talking about for the US) supplemented by socialized healthcare for people who are elderly or unable to otherwise function, so I'd think they'd have a pretty good idea of what the costs are.
    _
    Sure, the smokers and fat people have more health problems, but they have the decency to drop dead and not linger on the government dime, senile and incontinent, for a few extra decades.
    _
    I try to keep healthy, but when I hit the point where I'm not enjoying life much any more, I'm eating whatever the hell I want, taking up heroin. I'll be mainlining viagra II, and having sex with the kind of scary women that'd have sex with me! You see these articles coming out of Florida about old guys getting arrested for trying to buy drugs, just for the hell of it, and I don't understand what the problem is. This society is so fricking weird; god forbid you threaten your own ability to live to 110.
    _
    Life is one of those things where it's really about quality, not quantity. //Sorry about the stupid dashes. Goddamn system isn't taking my paragraph breaks.

    --
    ad logicam Claiming a proposition is false because it was presented as the conclusion of a fallacious argument.
  9. Minimum Female Bust Line by chill · · Score: 5, Funny

    So, when do they extend this to a minimum female bust line?

    If you don't have at least a 34C, your employer provided insurance will mandate a boob job.

    I'm thinking the gov't inspector position on that law will be a highly coveted spot.

    --
    Learning HOW to think is more important than learning WHAT to think.
    1. Re:Minimum Female Bust Line by kirbysuperstar · · Score: 4, Funny

      Well, if manga/anime is anything to go by, all Japanese women are already D-H cups anyway.

    2. Re:Minimum Female Bust Line by Anonymous Coward · · Score: 2, Funny

      If you don't have at least a 34C, your employer provided insurance will mandate a boob job.

      I think that would bankrupt the entire Japanese economy.

  10. Of course by Dave+Tucker+Online · · Score: 3, Insightful

    Once the government is in charge of health care, they have a responsibility to manage every part of your life which effects your health. You may only eat and drink healthy products. No more smoking. Safe cars only. No motorcycles! These will all be necessary to combat the increased cost that government control of health care will create.

  11. Foreign workers? by Rinisari · · Score: 4, Interesting

    Does this apply to foreign workers? For instance, if I were to go work in Japan for a year or two after I'm 40, would my employer be fined if I didn't shrink my 37 to a 33.5?

  12. What about sumo wrestling? by tdvaughan · · Score: 4, Insightful

    I had the impression this sport was hugely popular over there (got that from reading Freakonomics). Will they make an exception for wrestlers?

    1. Re:What about sumo wrestling? by Korveck · · Score: 2, Funny

      There are very few (if any) hentai featuring Sumo-wrestlers. I think they are falling out of favour in recent years.

  13. Weird if it's true. by LighterShadeOfBlack · · Score: 4, Interesting

    How can you have a single upper-limit on waist sizes? Are all people in Japan the same height or are short people allowed to be fatter than tall ones?

    And how is the employer really responsible for their employees' weight? OK sure, there's going to be a bit of correllation between the general health attitude at your job and your own weight and from what I understand there's more of a culture for this thing in Japan but it still seems like a big leap to make in what a company is responsible for and subsequently what an employee has to answer to his employer about. Can constantly fat people be fired for costing their company too much in fines?

    --
    Spelling mistakes, grammatical errors, and stupid comments are intentional.
  14. Oh please... by Noryungi · · Score: 3, Insightful

    "Fine on fat" has nothing to do with universal health coverage. It has everything to do with bad policy and even worse laws (not to mention stupid lawmakers).

    There are tons of countries in the world today with universal health coverage who don't engage in that kind of stupid law making.

    Then again, it is mostly accepted these days that being overweight is bad for you, in all kind of different ways, so maybe a tax on fat is not such a bad idea, especially if human fat is recycled into bio-fuel. Fight Club, anyone?

    Besides, wait until they apply this law to the sumotori... and the howls of outrage from the sumo-loving japanese public... :-)

    --
    The right to offend is far more important than the right not to be offended. (Rowan Atkinson)
  15. Dammit! by Rob+T+Firefly · · Score: 2, Funny

    Watashi wa rikishi desu, you insensitive clod!

  16. Face Value by Zelocka · · Score: 4, Insightful

    I don't think this has anything to do with people being overweight at its core. This is more likely an anti western culture move to try to stop Japan from becoming more like America. There have been similar proposals made to try to make western style toilets more expensive so they will not be commonly used. Older Japanese are generally worried that Japan is losing its culture and that tends to lead to strange laws made in an attempt to stop the so called slide. The law itself is rather stupid idea though and I don't think it's likely to be in place 5 years down the road unless the penalty is a lot lighter than it sounds at face value.

  17. A more darwinist approach by oldspewey · · Score: 4, Funny

    How about some kind of mandatory test (every couple years or so) in which people are placed in various life-threatening situations involving wild animals, obstacle courses, etc.?

    Those who exhibit a reasonable level of fitness would have a reasonable chance of evading death, while those who "let themselves go" are much more likely to end up as food for some kind of large carnivore or as feedstock for an industrial wood chipper.

    Have the whole thing take place in some kind of a large controlled environment with lots of cameras and audio pickups, then sell advertising rights to the 24/7 broadcast of all the mayhem.

    All upside. No downside

    --
    If libertarians are so opposed to effective government, why don't they all move to Somalia?
  18. actually by Reality+Master+201 · · Score: 5, Funny

    Are all people in Japan the same height?

    Yes they are. Deviants are stretched or squashed as needed, and beaten for their insolence.

  19. Junk food tax? That's a GREAT idea. by wonkavader · · Score: 3, Interesting
    A junk food tax sounds like an INCREDIBLY good idea.

    Increasing the cost of obesity reduces obesity. We don't know how much it would, but studies from cigarette taxes show that increases costs decrease consumption of even highly desirable things.

    Obesity increases fuel consumption -- the obese eat more (more food transport and production fuel use) and weigh more (more transport costs in themselves). They eat 18% more, according the Lancet. The Lancet goes on to suggest that reducing obesity would reduce global warming.

    And yes, their health care costs us -- we should be getting some of that back.

    A small tax (in stores, vending machines and restaurants) on foods which digest quickly seems like a FANTASTIC idea. Not a big deal for someone that eats a few Snickers bars every month, but a noticeable pain for someone who eats them every day.

  20. Interesting by Altus · · Score: 2, Interesting


    I was in japan about 9 years ago and I went back just a few months ago. I was amazed at the difference. There were far more people that I would categorize as overweight. No where near as many as in America and nobody that appeared to be obese, but it was quite a shift in a decade.

    To go along with that I noticed that there were far more fast food places and unlike my first trip, restaurants did not list the calories on items the way they had in the past.

    On the other hand I noticed that smoking was down and there were more non smoking areas (including on the streets of Tokyo) but those regulations were often ignored.

    --

    "In America, first you get the sugar, then you get the power, then you get the women..." -H. Simpson

  21. Your fat costs me money by Brain-Fu · · Score: 5, Insightful

    Even with private health insurance, those who live unhealthy lifestyles have the net effect of increasing insurance premiums for everyone.

    The insurance companies maintain profitability by selecting price points that set them ahead, given all of the expenses they are likely to incur. The more fat people they have on their plans, the more likely they are to spend money on all the fat-related medical issues that arise, so the more they must charge.

    While it may be unfair to target fat people (or smokers or drinkers or what-have-you), isn't it equally unfair to make healthy people pay a lot of extra money to support the unhealthy lifestyles of their neighbors?

    As usual, this door swings both ways, and it doesn't matter whether the health care is universal or privatized...any kind of medical insurance raises these issues.

    1. Re:Your fat costs me money by daveatneowindotnet · · Score: 5, Informative

      I find your lack of, lack of, faith disturbing. Insurance companies are thieves, they are the one business who's business model relies on not providing the service they promise. Case in point, Insurance Company A takes a beating in the stock market, to raise profits they raise rates on doctors malpractice insurance, then claim that it is because of lawsuits, for you know, malpractice. Insurance Company B is operating beyond their current means, instead of ceasing purchase of mahogany office furniture, use faulty statistics to target people with higher disposable incomes for auto insurance rate increases, (males around 22-28). I'm not saying government control would be better or that it is unfair for people to pay for an other's lifestyle. But if the problem is price of insurance, lets start by being honest why it is so high.

    2. Re:Your fat costs me money by ShieldW0lf · · Score: 5, Insightful

      That's one of those things they use to justify sin taxes. It's not true. People with unhealthy lifestyles die more rapidly than people with unhealthy lifestyles. Which means they cost much, much less. The people who lingers in the system for many years are the ones who drive up costs.

      --
      -1 Uncomfortable Truth
    3. Re:Your fat costs me money by initdeep · · Score: 4, Insightful

      and what if people who are extremely healthy engage in outdoor activities which tend to cause injuries and death.

      For example, I am an amateur motorcycle road and motocross racer.
      I am on a company insurance program, so my involvement with these sports has no bearing on our total health care costs since it is based upon demographics of age and sex.

      since i routinely have small accidents and small injuries (hence my amateur and not pro status), should i also be penalized?

      what if a i was a fat bastard on the couch who didn't get injured, because i didn't do anything?

      should i be targeted then?

      this is not a good plan.

      next we should have different insurance rates for someone who uses a seat belt and someone who doesn't, and fines if you are caught saying you do but don't.

      then we should have different places for people of one type of health from another, after all, we wouldn't want to possibly infect someone.

      then we should have a master race which is the ideal of all of this and anybody who doesn't fit this master race we can just get rid of...............

    4. Re:Your fat costs me money by Gyga · · Score: 4, Insightful

      My veiw on seat belts is this: If you don't wear your seat belt you can't be entitled to any injury claims against the other person involved in the wreak. If you do wear a seat belt you are entitled. Not wearing a seat belt is a personal right that should have consequences when used. If you don't wear a seat belt an get thrown from your car I should not have to pay for the extra medical costs if it was my fault.

      --
      I don't preview or spellcheck.
    5. Re:Your fat costs me money by oatworm · · Score: 2, Insightful

      There's a big leap between "I do X, should that lead to Y" and "My ancestry is X, should that lead to Y". That said, up until the last sentence, you were making a pretty good point: If we accept that engaging in risky behavior should mean higher insurance premiums for that person, how much knowledge of a person's behavior should we provide to insurance companies? In order for me to have lower insurance premiums, should I encourage my government to abandon privacy rights so my insurance provider can identify who's engaging in risky behavior?

      People need to realize that, from an insurance company's standpoint, the ideal for them would be to have the ability to track completely what their customers are doing so they can fine-tune insurance premiums for that person and extract greater profit for "risky" behavior. Imagine insurance companies keeping track of your sexual behavior so they can tabulate what kind of risks for STDs and pregnancy you might have. Imagine insurance companies keeping track of when you wake up, where you shop for food, what kind of food you buy, and what activities you perform in your spare time. If we give them ability to do so, they will take it. Whether they should have that knowledge or not, though, is up to us - we need to decide whether it's more important for a few risk-averse individuals to have slightly lower premiums or for people to have a right to privacy, to have the right to not report every single activity they engage in to some company somewhere.

    6. Re:Your fat costs me money by ShieldW0lf · · Score: 2, Informative

      Nonsense. They may die sooner, but it takes a long, long time to do so. Especially when we're talking about being overweight. Also, in the mean time, those same fat people are using health care much more often than people of normal weight, because they have much more health problems related to being fat.

      http://medicine.plosjournals.org/perlserv/?request=get-document&doi=10.1371/journal.pmed.0050029&ct=1

      http://www.diet-blog.com/archives/2008/02/07/obese_people_have_lower_health_costs.php

      http://ethxblog.blogspot.com/2008/02/help-your-country-smoke-drink-and-die.html

      http://colorado.mediamatters.org/items/200701220003


      The facts do not support your statement. The fact is, obese people who smoke cost society less.

      --
      -1 Uncomfortable Truth
    7. Re:Your fat costs me money by wiredlogic · · Score: 2, Funny

      Good. Then you'll surely be the the first in line to join the Logan's Run retirement community.

      --
      I am becoming gerund, destroyer of verbs.
    8. Re:Your fat costs me money by Surt · · Score: 4, Insightful

      In most states and in most insurance categories, the maximum profitability margins of the insurance companies are regulated, as they should be. In all such states you can rest assured that the price of buying insurance is within ~15% of the cost of providing said insurance.
      That price may not be distributed with maximum fairness, but that's essentially the subject of the discussion: how to improve fairness of the cost distribution.

      --
      "Who is the Journal of Quantum Physics going to believe?" --Stephen Hawking
    9. Re:Your fat costs me money by immcintosh · · Score: 2, Insightful

      That doesn't even make sense. Unhealthy people don't just fall over dead one day. They linger in the system too, albeit for a shorter period of time. The problem with your reasoning, though, is that a person with, say, heart disease or kidney failure consumes DRASTICALLY more resources than a healthy person, even over a shorter stay in the health system.

      Your point makes even less sense when you factor in life insurance. You know, that kind of insurance that costs the insurance companies more the shorter you live? The kind of insurance that makes them the most money on people who live long healthy lives? I guarantee you that every life insurance company in existence wants nothing more than for all their subscribers to "linger in the system," preferably indefinitely, paying for a service that they aren't using yet.

    10. Re:Your fat costs me money by GreenCow · · Score: 2, Informative

      Unhealthy people may die sooner, resulting in less state-sponsored social security, but they will have less productive years, as they start having disability and treatment at a younger age. So, healthy people will have more years of productivity, making a greater contribution to society. The thought that dying sooner will lower medical costs may be true, and give people justification for their unhealthy lifestyles, but it fails to account for the loss of productive years of those lifestyles.

      As people live healthier, they will have the productivity that they had in their 40's into their 60's or 70's. Medical progress could push this even higher.

  22. Re:Big Brother? by The+End+Of+Days · · Score: 2, Informative

    Are you sure you read the same 1984 I read? Cause pretty much nothing in there is real even now, aside from the paranoia you and others who think it is happening seem to exhibit.

  23. Actually in centimeters... by thesolo · · Score: 2, Informative

    Point of note, since this article is all hidden-metric...

    The real waist requirements for men: 85 cm (33.4645669 inches)
    The real waist requirements for women: 90 cm (35.4330709 inches)

    Japan doesn't use inches.

  24. Athletes??? by mini_razor · · Score: 5, Interesting

    Surely that counts out virtually most athletes in sports such as Weightlifting, Rugby Union, Shotput, Discus and many many more sports in which the atheletes are likely to be semi pro and have to have a 9 - 5 to help support themselves financially. Let alone Sumo Wrestling which is what football is to us Brits! Thats real football by the way to all you yanks :-p. You can be very healthy and very muscular and have a waist well above 33.5, I know a guy whose a semi professional Rugby Union player who has a 42 inch waist and a 55 inch chest, and is fitter than 99% of people on the street! It should be done on proper BMI (Body Mass Index), not including just height and weight as most do, but a real BMI includes skin fold measurements and takes into account percentage body fat and needs to be carried out by a qualified professional for the results to be accurate. If your gonna introduce a law which has monetary fines attatched to it at least make it fair!

  25. Hard to translate to America by spineboy · · Score: 2, Interesting

    Americans are taller than the Japanese, and thus even relatively thinner people can have a larger waistline, and be considered fat. A better measurement, or goal might be percentage body fat or BMI (Cue the BMI holy wars of body builders).

    Yes, obese people (and smokers) take more sick time, have more health expenses, lower productivity, etc. I'm a physician, and public health is one of the courses we take, so obesity and smoking related problems a are HUGE percentage of health dollars spent.

    Now as far as BMI - it does not measure fat - let me repeat that- it DOES NOT measure fat, merely the relative weight to height. People in the ideal range tend to live longer. People outside the ideal range, be it fat or huge amounts of muscle, tend not to live as long (strain on the heart, kidneys, joints, etc).

    I think it's only a matter of time before health insurance companies, and the government figure out that these obese people are not profitable/cost too much, and will penalize them accordingly.

    In terms of public health, I think this is a good thing, as it will save a significant amount of money, and produce better health. I am also a big fan of free will, and independence, so if someone wants to be really fat, or smoke, then they should be able to - at a price.

    --
    ..........FULL STOP.
  26. Re:Junk food tax? That's a GREAT idea. by InvisblePinkUnicorn · · Score: 5, Insightful

    "We don't know how much it would, but studies from cigarette taxes show that increases costs decrease consumption of even highly desirable things."

    So fewer and fewer people are getting what they desire, because other anonymous people don't desire it and would like to force them into a position where they can't afford their desires! What an idiotic and indefensible notion.

    "Obesity increases fuel consumption -- the obese eat more (more food transport and production fuel use) and weigh more (more transport costs in themselves)."

    If they can afford the food, who's to tell them they should be allowed to eat it. What happened to "life, liberty, pursuit of happiness"?

    "And yes, their health care costs us -- we should be getting some of that back."

    Only if you choose to be part of the system. The difference between that and a publicly-funded system is that you have no choice.

    "A small tax..."

    It is not the size that matters. Forcibly taking away someone's productivity (in the form of money) is no different from theft.

  27. And your bad genetics cost ME... by tjstork · · Score: 5, Insightful

    While it may be unfair to target fat people (or smokers or drinkers or what-have-you), isn't it equally unfair to make healthy people pay a lot of extra money to support the unhealthy lifestyles of their neighbors?

    So, what if I have good genes.... and you have bad? If we are willing to open up the can of worms of risk assignment, then why should we ignore science and not surcharge those people who have doomed genetics? What, exactly, entitles people with weaker genes to a health discount at the expense of someone else?

    --
    This is my sig.
    1. Re:And your bad genetics cost ME... by Anonymous Coward · · Score: 4, Insightful

      Or even better, statistically there is a correlation between being poor (or being born to poor parents) and having diabetes/heart disease/etc later in life. Since those folks are a higher risk shouldn't we charge them more for their coverage as well?

    2. Re:And your bad genetics cost ME... by Anonymous Coward · · Score: 3, Insightful

      So, what if I have good genes.... and you have bad? If we are willing to open up the can of worms of risk assignment, then why should we ignore science and not surcharge those people who have doomed genetics? What, exactly, entitles people with weaker genes to a health discount at the expense of someone else? Isn't additional surcharges for every tiny little genetic defect exactly what the insurance industry has been dreaming about for decades? From their point of view the profit potential must be mouthwatering. And profit is what the insurance industry is all about. Paying out insurance to customers who are entitled to it seems to be regarded as an annoying profit leak they will do anything to plug.
    3. Re:And your bad genetics cost ME... by LaskoVortex · · Score: 4, Interesting

      good genes

      You say "good genes". I say: "bad math". Body fat is subject to the universal laws of thermodynamics. If you decrease your calorie consumption, you will have less energy left over to store as fat. The overall trend in the USA (or probably all of the western world) is towards unhealthy diets. I have what might be called a "superfood" diet and hover at a trim 30-32" waist size, even with what I must admit is too little exercise. I sport a six-pack and ripped muscles--its all diet. I'm down from about a 36" waist from when I realized I was getting too old for a 20-something diet full of pizza and cheeseburgers. Since beginning my superfood diet (approximately 50% of calories by fruit, 30% by legumes and nuts, 10% by grain, 10% by dairy), I have noticed that the healthy foods I choose have been systematically replaced in the grocery store by less healthy alternatives. For example, at my local Albertson's, whole grain cereals have been replaced by boxes of sugar-coated junk. "Regular" juice is replaced by "pulp free". Etc. Etc. Start a healthy diet and track the availability of the healthy foods you eat in the grocery store. You will see that your choices deteriorate over time. Soon you have to switch to "healthy" stores with elevated prices. Rather than tax employers, the state should tax unhealthy food alternatives. The cost of the unhealthy diet will be passed to the directly to the consumer where it belongs. To save money, people will switch to healthier alternatives that cost less. Right now, the most expensive foods in terms of cost per calorie, are the most healthy foods.

      --
      Just callin' it like I see it.
    4. Re:And your bad genetics cost ME... by thrift24 · · Score: 2

      You can't choose your genes.

      You can choose your lifestyle.

    5. Re:And your bad genetics cost ME... by blueg3 · · Score: 5, Informative

      And I say, "you don't seem to know much about biology". Your biggest error is claiming that you have muscle mass that is "all diet". More important, though, you don't seem to recognize the significance that metabolism -- including very significant genetic factors -- plays in the system.

      By "thermodynamics" you probably mean "energy conservation". All mass and energy conservation tells you, on first glance, is that you can't possibly gain more weight than your total intake (minus your total excretion -- including respiration). Reducing your consumption reduces available energy -- your body can respond by reducing metabolism rather than consuming stored fat.

    6. Re:And your bad genetics cost ME... by MikeB0Lton · · Score: 4, Insightful

      This is why we have high deductible policies and Health Savings Accounts available now. You pay for your own healthcare when you need maintenance, just like you pay for oil changes and brake pads on your car. If you don't take care of yourself, you pay more. If you do you pay less. Of course there are sometimes emergencies that would cost a fortune, which is where the insurance comes in. This is already how we insure our homes and cars. Insurance is protection against unforseen expenses, not a pool of free money. Most of us put in way more than we take out.

    7. Re:And your bad genetics cost ME... by Hoi+Polloi · · Score: 4, Insightful

      You'll also notice that trying to eat healthy (fresh food, etc) will push your food bill up sharply unless you are willing to eat nothing but oatmeal and beans. I call Whole Foods "Whole Paycheck".

      --
      It is by the juice of the coffee bean that thoughts acquire speed, the teeth acquire stains. The stains become a warning
    8. Re:And your bad genetics cost ME... by Bombula · · Score: 3, Funny
      Rather than tax employers, the state should tax unhealthy food alternatives. The cost of the unhealthy diet will be passed to the directly to the consumer where it belongs.

      B-b-b-b-b-but THAT would mean interfering with the magically perfect free market, and those paragons of competition and transparency: our wonderful All American Corporations! It would EVIL, you pinko commie bastard, if we were to regulate any industry with intentions as noble and honest as those of the food industry.

      Why you gotta hate on the high-fructose cornsyrup and yellow dye #5, yo?

      --
      A-Bomb
    9. Re:And your bad genetics cost ME... by c0p0n · · Score: 4, Informative

      That's too much of a generalisation, dude. Lentils, rice, lettuce, spinach, chick peas, beans, some vegs, tomatoes, certain seasonal fruits, certain cuts of meat, fish like sardines and many others ain't expensive; at least not in the UK, and pretty much all food needs to be imported here from the rest of the EU and beyond. I find much more expensive to eat on kebabs and pre-cooked meals. Unless you're on Tesco Value, that is.

      --

      Your head a splode
    10. Re:And your bad genetics cost ME... by TheSpengo · · Score: 5, Insightful

      Actually that's not entirely true. I worked at a grocery store as a teenager and one thing I noticed and found rather interesting was that overweight or otherwise unhealthy looking people usually bought the more expensive pre-made food while healthier people purchased instead a whole lot more of the items required to make their own food like flour and produce. Granted, most of the extra healthy food such as RBST-free meat, omega 3 eggs, whole grain breads, etc. tend to be somewhat more expensive, you can usually save on these too by attending your local farmer's market.

      --
      Weaksauce as they say...
    11. Re:And your bad genetics cost ME... by infinite9 · · Score: 2, Informative

      Right now, the most expensive foods in terms of cost per calorie, are the most healthy foods.

      This is absolutely right. I'm a fan of low carb diets. I lost 70lbs this way. If you eat that way, you'll notice that your food will cost more in spite of actually eating less. Also, you'll notice that all of your grocery shopping will be done at the edges of the store. If you venture out into the isles, it turns into frozen food and boxed carbohydrate hell. Want to know why poor people are fat? It's because it's expensive to eat healthy.

      --
      Disconnect your television. Do your own research. Draw your own conclusions. They're probably lying. Don't be a sheep.
    12. Re:And your bad genetics cost ME... by Tyr_7BE · · Score: 5, Insightful

      I seem to feel the need to post a counterpoint to just about everything you said, because I've noticed the complete opposite of your entire post. Think of this as an antipost to your post.

      I did decrease my calorie consumption after university. Most of my diet consists of fresh vegetables, fruits, whole grains, beans, nuts, tofu, and low fat seafoods. I get most of my protein from non-animal sources, I avoid white/bleached grains, and eat primarily vegetables, in sensible portion sizes. I made this shift in my diet probably two years ago. While I haven't been getting bigger, or fatter, I have been hovering around a 38" waist. I'm not pear-shaped or round, but you definitely can't see my abs. In addition to diet, for the last two years or so I have been going to the gym 3 times per week, playing four hours of soccer per week, baseball twice per week, and biking everywhere (I don't have a car, so 100% of my transit is by bicycle). I consider my lifestyle apart from my computer desk job to be very healthy - I eat right and I exercise. But it's just not in my genes to have the six pack and lean body. My father is the same way - he works construction for a living, goes to the gym every single day and runs for 45 minutes, and while he's not fat by any stretch of the imagination, he's definitely not lean and skinny. At the same time, I know people who are beanstalk-thin and eat whatever they want. Entire pizzas to themselves, entire pots of pasta with cream sauce, basically throwing dietary caution to the wind. Your diet plays a role in your body shape, but genetics does as well. And that's where I see this proposed "fat tax" as really inappropriate. In order for me to get to a 33" waist, I would pretty much have to starve myself to dangerous levels. It simply wouldn't be a safe thing for me to do with my body type.

      As for sugary foods appearing at the supermarkets, I have always seen sugary foods in the supermarkets. Pulp-free juice has been around as long as I can remember, and we were begging our mom for sugary cereals since we were old enough to walk and talk and eat cereal. What I have noticed lately is the growth of that remote corner of the grocery store dedicated to organic food and healthy eating. What once was two or three shelves hidden away at the back of the store has expanded to be a good 15% of the place. Whole grain pastas, natural peanut butters, wild/brown rice, etc etc. Not only that, but I've been seeing "certified organic" alternatives to just about every product on the shelf, even outside of the organic section. This includes produce and preserves. It seems people are honestly more interested in putting better things in their bodies these days, and grocery stores all over the region have changed to reflect this in the last five years or so. This could however just be a difference between where you and I live (I'm north of the border in Canada).

    13. Re:And your bad genetics cost ME... by Jason+Levine · · Score: 4, Insightful

      I agree. Losing weight is a combination of genes (body metabolism, body chemistry, etc), food intake, and exercise.

      I lost 60 pounds a couple of years back and it was all because of diet change. However, simply eating less isn't going to always help. If you try to starve yourself (which, according to the GP poster's logic, should be a great way to lose weight) your body will assume that the food supply is low and reduce metabolism to conserve resources and survive. It's a basic survival mechanism.

      Losing weight isn't as easy as eating less. However, eating healthier definitely is a great way to begin a weight loss plan.

      --
      My sci-fi novel, Ghost Thief, is now available from Amazon.com.
    14. Re:And your bad genetics cost ME... by CastrTroy · · Score: 2, Insightful

      I hear this all the time, but I really don't see any proof. It's true, that chicken thighs are cheaper than chicken breasts, and breasts are healthier. Same goes for many other cuts of meat. The interesting thing, is that tofu, beans, lentils and many other meat substitutes have these items completely beaten in price, as well as healthiness. We switched to only eating meat 2 or 3 meals a week. Not only has our grocery bill been cut quite a bit, but we have both lost quite a few extra pounds.

      --

      Anthropic principle: We see the universe the way it is because if it were different we would not be here to see it.
    15. Re:And your bad genetics cost ME... by akp · · Score: 5, Insightful

      You say "good genes". I say: "bad math". Body fat is subject to the universal laws of thermodynamics. If you decrease your calorie consumption, you will have less energy left over to store as fat. The overall trend in the USA (or probably all of the western world) is towards unhealthy diets. I have what might be called a "superfood" diet and hover at a trim 30-32" waist size, even with what I must admit is too little exercise.

       

      Wow! Your anecdotally reported study with a sample size of one has convinced me! Diet must be the only factor in body fat composition!

    16. Re:And your bad genetics cost ME... by Dekortage · · Score: 2, Insightful

      There are no weak genes. Only weak wills.

      I don't know about weak genes, but your will is only a very small factor in being overweight. If you aren't overweight, it's hard to understand. Once you have been overweight long enough that your metabolism decides its ideal weight is now your current [over]weight, will is almost useless in combating it. You won't even notice when you eat something you shouldn't.

      I've talked with nutrition instructors at medical schools about stuff like this, and more than once I've heard that the most effective long-term thing is a reduced diet (as much as a person can willfully sustain) and stomach-reduction surgery. Seriously.

      --
      $nice = $webHosting + $domainNames + $sslCerts
    17. Re:And your bad genetics cost ME... by TemporalBeing · · Score: 2, Informative

      The interesting thing, is that tofu, beans, lentils and many other meat substitutes have these items completely beaten in price, as well as healthiness. Careful there. Soy-rich foods (e.g. tofu, soy milk, etc) can be very dangerous for women. Soy has been linked to estrogen production - raising it - and can be dangerous for women who are at risk for estrogen-based breast cancer. So no, they're not necessarily healthier. A better method is to just use more moderation in what you eat. Personally, I have found it hard to finish my meals at restaurants as of late - I just don't eat that much, and it would be unhealthy to try to.
      --
      Truth is like the sun. You can shut it out for a time, but it ain't goin' away. - Elvis Presley (source: imdb.com)
    18. Re:And your bad genetics cost ME... by Belial6 · · Score: 2, Interesting

      That is what is called a half lie. Most people are topping out the "overweight" category due to genetics. They push into the "obese" category if they don't spend all day every day working out. I know that to break into the "normal" category, I would have to be incredibly unhealthy, and my body type is just not that uncommon.

    19. Re:And your bad genetics cost ME... by Eneff · · Score: 4, Insightful

      America's farm policy is ass-backwards. The heavily subsidized grains push out the fruits and vegetables from the market, pushing the price up and/or forcing us to import them from outer Elbonia.

    20. Re:And your bad genetics cost ME... by Ucklak · · Score: 3, Insightful

      Cut out High Fructose corn Syrup and processed wheat.
      I lost over 12 pounds and 2 inches doing that.

      --
      if you steal from one source, that is plagiarism, if you steal from many, well, that's just research.
    21. Re:And your bad genetics cost ME... by gfxguy · · Score: 2, Interesting

      Actually, I make these comparisons all the time, and I just don't see how the fast food places can charge so little, sometimes, except that they make up all their profit on fries and beverages.

      For example, you can get 10 tacos at Taco Bell for like $9.00. Compare that to: buying the ground beef, lettuce, tomatoes, taco seasoning, shells, and cheese. And then add in the fact you don't have to cook or clean up when you go to Taco Bell.

      Most restaurants seem to be losing money on the food, or breaking even, and making it up on the beverages. But if you're cheap and grab a bag to go without buying the extras, eating fast food (while I really don't recommend it) can be pretty cheap.

      Now, the QUALITY of my tacos is better, but that's not the same question.

      --
      Stupid sexy Flanders.
    22. Re:And your bad genetics cost ME... by Tyr_7BE · · Score: 2, Insightful

      Ok, sure. If I really wanted to, as in going to the gym 7 days a week and running like a madman and really watching what I eat and paying thousands of dollars for a personal trainer, yeah I probably could. My point is that I get 10x the exercise of the average office guy, eat better than most people I know, and I don't have washboard abs, while other people get no exercise and eat whatever they feel like eating, and they have great bodies. Genetics plays a role, no matter how determined you are.

    23. Re:And your bad genetics cost ME... by neomunk · · Score: 4, Insightful

      "In fact, until recently, the cheapest diet you could get was strictly fast-food."

      Do you have any kind of source to back this up? I find this little nugget very very hard to swallow. A VERY CHEAP combo meal from any fast food place will cost you $4 U.S. per person while I've been feeding a family of 7 for about $10 a meal. That $10 can cover a wide variety of meals, and it feeds the whole family every time.

      I think the Dollar Menu mentality has made people forget that the pack of pasta that costs $2, mixed with a can of sauce that costs $4 produces the same amount of food as 10 - 15 Dollar Menu items at any fast food place.

      (sorry about bad formatting, slashdot seems to be being silly)

    24. Re:And your bad genetics cost ME... by benengr · · Score: 2, Insightful

      Part of the problem is economy of scale. To feed a family of 7 it is MUCH cheaper to go to the grocery store and get (at least moderately) healthy food. However for feeding one person it's just as cheap to make a run to the drive through. Unless you want to eat the same thing for dinner for an entire week.

    25. Re:And your bad genetics cost ME... by hkmarks · · Score: 3, Insightful

      I've heard mixed opinions about stomach-reduction surgery in the long term. I guess it's effective for a lot of people but it's so drastic that it still worries me.

      My observation has been mainly that overweight people tend to eat large portions, not necessarily of unhealthy foods, repeatedly, and that's #1 cause. Their eyes are bigger than their stomachs, until their stomachs stretch to accommodate their eyes. I have some overweight/obese friends and relatives who constantly fall into this trap.

      - One of my friends eats mainly beans, rice, and vegetables... but he eats easily 4-5x what I would eat. Predictably, he weighs about 400 pounds, almost 3x my weight, despite being fairly active and only 5 inches taller than me. I asked him once why he didn't just cook less food. He blamed lack of "willpower." How much willpower does it really take to dump half a cup less rice in the pot in the first place? Less than it does to get to the gym, I'm sure.

      - Another obsesses constantly about health and vitamins, and makes a fair amount of money. But she eats out daily and consumes massive meals. She's very overweight and has bad knees as a result.

      - My sister, who shares my genetics (a literally "big-boned" build and a predisposition to put on weight easily), and was built similarly to me when she about 20, eats large meals, junky snacks and sugary sodas. She's 5' tall and weighs probably over 200 pounds.

      - My brother in law shares her appetite, but also doesn't exercise at all. He's the kind of guy who goes out of his way to avoid parking more than 10 feet from an entrance. He probably weighs 350-400 pounds and has almost no muscle (in contrast to friend #1).

      Healthy food is better, yes, but portion control is vital. There are, IIRC, 3 monitors for "fullness" in the body. One monitors glucose in the blood, and takes a while to activate. It mainly signals hunger. The second, I can't remember, but it also signals hunger. The most important, though, is like an elastic around the stomach that, when it stretches, says, "that's enough food, I'm full now." If you eat large meals it takes longer to trigger it -- if it triggers at all before the food runs out.

      The best bet to lose weight is to start closely, mindfully monitoring caloric intake and cutting back on portion sizes. Planning is necessary because you can't count on your body's signals -- its sensors are miscalibrated. On the plus side, it only takes a few months for a stomach to shrink on its own. Even cutting back you shouldn't get the "hunger" signals until you're actually low on glucose... but it's hard to avoid eating because you don't get the "full" signal from the stomach-stretch detector either.

      That kind of sustained mindfulness is really difficult, though.

    26. Re:And your bad genetics cost ME... by cduffy · · Score: 2, Insightful

      Your farmer's market might be accessible. Mine is way down south on the other side of downtown (whereas I live and work up north), meaning lots of driving and traffic and gas expenditure to get there and back. A half hour wouldn't cover one leg of the trip, much less any time shopping.

      There are local delivery services for organic foods; tried that for a while, decided we couldn't afford it.

      The "right answer" for one person isn't a suitable answer for everyone.

    27. Re:And your bad genetics cost ME... by mrchaotica · · Score: 3, Insightful

      Rather than tax employers, the state should tax unhealthy food alternatives.

      How about the state simply stop subsidizing high-fructose corn syrup first?

      --

      "[Regarding the 'cloud,'] ownership was what made America different than Russia." -- Woz

    28. Re:And your bad genetics cost ME... by DuckDodgers · · Score: 3, Interesting

      The problem isn't cost. Rice, beans, veggies, flour, sugar, a garden, etc... are dirt cheap. Even the best value meals at the cheapest fast food restaurants or packets of noodle soups won't undercut cooking from scratch.

      The problem is time.
      When you eat slowly, you tend to eat less.
      When you're well rested, you tend to eat less.
      When you cook meals to eat when you are hungry, instead of waiting until you are very hungry, you tend to eat less.
      Cooking food takes time.
      Cleaning up your dishes between meals takes time.
      Cheap fresh produce doesn't stay edible as long as processed goods, so you have to shop more often. That takes time.
      And of course, there's physical activity. An exercise routine (with a shower after each workout) takes time too. It's also harder to motivate yourself to exercise when you're dead tired.

      Welcome to modern suburban America, where you work 55 hours a week, commute 12 hours a week, and then try to keep up with your yard work, your bills, your relationship with your spouse/significant other and children, and everything else in what time you have left. Home cooked meals with fresh healthy foods go out the window, and you're whipping up processed crap left and right and eating 900 calorie fast food meals.

      I say all this as a guy who moved to the suburbs seven years ago, got fat, and now can't sell his house. :-D

      More seriously, the working poor with much longer work hours and often two or even three jobs have it much harder.

    29. Re:And your bad genetics cost ME... by Reziac · · Score: 2, Interesting

      And I find it's the other way round. In dollars per useful unit of protein, the low-carb, better quality foods tend to be cheaper. Meat is a much more concentrated protein source than bread; if you weight the price on cents per gram of protein, this becomes evident.

      And [putting on 95% of a biochem degree hat] you are right, the key to long-term weight control *without abnormal hunger* is simply cut back carbs, and make your body revert to the biochemical behaviours it evolved for. When you get enough *balanced* protein AND fat, you won't crave all the substitute building blocks, either (ie. junk foods).

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    30. Re:And your bad genetics cost ME... by RevCBH · · Score: 3, Interesting

      If you actually look at why the unhealthy foods are so cheap, you'll often find a government subsidy or regulation at some point in the production chain. Farm subsidies come immediately to mind. That 99 cent McDonald's hamburger can be so cheap because the corn the cows eat sells for too little (as a result of subsidized production). The same subsidies, coupled with restrictions on the imporation of sugar are the reasons that we have so much high fructose corn syrup in our food. Healthy foods would have a much easier time competing in the (admittedly imperfect, but efficient and decentralized) market if the government interfered less than it did. I'd even support taxes on 'unhealthy' foods if it meant an end to farm subisides and other assorted regulations on our food. Ideally we wouldn't need either, but I prefer a tax with a readily discernable effect on price as opposed to the subtle, far reaching, and poorly understood market distortions that we suffer under currently.

    31. Re:And your bad genetics cost ME... by Reziac · · Score: 3, Interesting

      "...one thing I noticed and found rather interesting was that overweight or otherwise unhealthy looking people usually bought the more expensive pre-made food while healthier people purchased instead a whole lot more of the items required to make their own food like flour and produce."

      I've noticed the same thing. And it applies to meat as well. Butcher-cut meat that you actually have to cook yourself is bought by the lean and healthy; pre-packed pre-cooked meat-and-prepared-meal products are bought by the overweight.

      I have friends who live almost entirely off "Lean Cuisine" and similar frozen diet meals. They don't eat a great deal (usually a small breakfast and one of these frozen diet meals per day) yet they are both overweight, and losing that battle. One of 'em also suffers from "chronic fatigue syndrome". Funny thing, whenever I stay at their house and eat what they do, I wake up the next day feeling tired and with no energy at all. Hmm...

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    32. Re:And your bad genetics cost ME... by DuckDodgers · · Score: 4, Insightful

      As I wrote elsewhere, I'm a fat person that doesn't buy junk because it's cheap. I buy junk because I'm busy.

      I was thin when I had plenty of free time to eat slowly and exercise right in college. Now that I'm juggling a long commute, housework, yardwork, a career, trying to pick up additional work skills to protect myself from being outsourced in my spare time, being a parent to three kids and a husband... the pounds just keep coming.

      I have several relatives and friends who slimmed down quite a bit when they retired. The kids left the house, and they didn't have to waste time commuting or at the office, and it became easy to eat right and find time to exercise. No extra willpower involved.
      I genuinely like basketball and lifting weights. I'm just too fucking tired.

    33. Re:And your bad genetics cost ME... by blueg3 · · Score: 2, Insightful

      I am a physicist, though not a biologist. What you're doing is misapplying a physical principle. Just as a thermodynamic treatment of wealth, while perhaps useful to an economist, is not physics, washing over a complex chemical system (metabolism) with first-order energy conservation arguments is not physics. Physical law makes demands about mass-energy conservation that people are still held to, but these don't actually shed much light at all on the system. It doesn't actually follow from mass-energy conservation, nor any other physical law, that consuming fewer calories necessarily must make you lose weight. It is just conveniently close enough to fact to make it easy for you to make such an poor argument.

      And now, since apparently just saying it makes your argument magically better, I will close with "Physics really works".

    34. Re:And your bad genetics cost ME... by Amilianna · · Score: 5, Informative

      So, I'm chiming in as someone who is technically obese. By those screwed up BMI charts, I am overweight (even though otherwise I am COMPLETELY healthy, excusing some childhood issues I had long before I became overweight). Points to make: 1) You think that buying healthy is cheaper than buying unhealthy? Just go into your meat department. Look at 1# of hamburger meat at 20% fat and one at 10% fat. Which one is more expensive? Then take that and compare it to a package of, say, stew meat. That right there tells you which is cheaper - healthy or unhealthy. 2) I am medically obese (but not grossly obese, or whatever the next step is) and yet none of my weight has come from poor eating choices, but from hormones. I gained 40 # from birth control, then stabilized. I gained approximately 35 # when I got pregnant with my first child. Then stabilized again. Now I have a second child and my weight has stabilized at 25# or so over what I was after my first. I have tried exercising, I kept a food journal (wherein I saw that I was eating not only healthy but my caloric intake was extremely low - I wasn't even getting the 2000 calories that most people are suppose to because I only eat when I'm hungry!). Should I be punished because I can't lose weight? Now, granted, I live in America and not Japan so this measure wouldn't affect me, but it just makes me think of the women over there who have had a couple children and who's bodies haven't ever given up the weight. Now, not only they but their entire family will be basically kicked out in the cold because they decided to have kids and the woman couldn't lose the hormone weight afterwards? That just seem cruel to me. And those BMIs don't take anything into account that I've ever seen. What about bone and muscle mass? Did you know that Michael Jordan is clinically obese according to the BMI? For women, what about our breast size? I once read that a D cup breast weighs 20# (so 40# for the set). That could send many people over into the "obese" category. And just as a note: Marilyn Monroe wore approximately a dress size 12 (by today's standards). Do you realize that that size is often put in the "plus" area in a lot of stores? With all these unhealthily thin (and YES there is a thing and YES many celebs and models fall into this category, imo) role models making average size women feel fat and doctors contributing to the problem by failing to take into account so many factors when they chart up your "weight and height" on that messed up BMI it's no wonder that so many of our girls are growing up with eating disorders and a warped view of themselves. I would rather, instead of people focusing on "obesity", that we focus on actual health. If you are an overall healthy person and taking care of yourself (ie eating well and getting exercise and such) that THAT should be the focus, rather than what shows up when you step on a scale. Sorry if that ended up a little ranty... guess I'm a bit sensitive about the whole thing. :blush:

      --
      "Does bouncing count?" - Silk, Magician's Gambit by David Eddings
    35. Re:And your bad genetics cost ME... by DuckDodgers · · Score: 2, Insightful

      "Eating fewer calories than you burn" to lose fat is just as true as "Avoiding everything that will kill you" to live forever and "making more money than you spend" to become independently wealthy. The devil is in the details.

      When I was free to eat and exercise as I wished in college I was far slimmer than I am now, and I know plenty of retirees who had a pleasant and not terribly difficult time dropping fat after they had all the free time in the world to cook tasty low calorie meals and take up golf, dancing, biking, and other forms of exercise.

      This is my third or fourth post on this discussion and I keep coming back to the same central theme. The suburbs is definitely linked to my obesity, and I have to believe that's true for other people. I spend way too much time commuting, I even drive longer to get groceries or get gas. I spend too much time on yard work. I spend too much time maintaining this house that is bigger than I need (it's 2100 square feet, better than some but still not good). All of this sucks away precious time I should be spending on proper lifestyle and my relationship with my wife and kids.

      I have to believe millions of other Americans have similar problems. Many manage to say thin despite living in circumstances similar to mine, and I bow to their superior discipline (or luck, or whatever). But for myself, I'm confident I could overcome my character flaws in appetite and what have you if I wasn't so damn busy and tired.

    36. Re:And your bad genetics cost ME... by macdaddy · · Score: 2, Interesting
      This will probably be formatted like ass because the CSS sheet for Slashdot have somehow gotten screwed up again, causing this text box to be about 20 characters wide. Nice.

      Anyway when I was in HS I was a long-distance runner. I wasn't terribly good at it but I ran at least a little every day. I'm 6'1" tall. When I graduated I weighed 155lbs and had a 3% bodyfat (not kidding). I was a lean SOB. I went to college and joined the marching band, toting around a 55lbs instrument 5 days a week plus game days. I lost 10lbs the first week, though I don't know where it came from. When I was in that kind of shape I could eat any food and up to any quantity I could stuff in my stomach. After track meets we would go to McD's and have an eating contest. I would put away $25-30 worth of food easy. A couple Big Macs meals "super-sized", milkshakes, fries, etc. A couple boxes of McNuggets. Toss on some doublequarter-pounders with cheese and an ice cream cone for the road. It never affected me. I also didn't drink pop in HS.

      College was pretty much the same thing. Then came my first real job as a netadm. A sit down job. I packed on 30lbs within a few months' time. I wasn't gorging myself (couldn't afford to). I couldn't many of my meals. We ate out for lunch as a group. I really wasn't eating that much. So what changed? My metabolism. It dropped like a rock. It total I put on 90lbs after HS.

      That was many years ago now. I've been fighting to get back into shape but it's hard. I still have a sit down job. I still cook most of my meals. I started drinking pop again in HS and abused it at that first job. Since then I've cut it down to maybe 1 glass a day with lunch. I drink iced tea during other times. I don't do coffee unless it's cold as hell. I work out doing cardio for at least 30m a day but I need to do more. I was doing weights until I hosed up my back muscles and spent a few quality hours in the ER. Last summer/fall I was going to the gym twice a day doing mainly cardio. I didn't drop much weight but I was starting to feel much better. I was very careful to avoid high concentrations of caffeine after workouts for at least a couple hours. Meaning I would still have some pop at lunch, though I would only let it be half a glass or so. I would drink tea at work. Yes, tea has caffeine in it but far less than pop or coffee. The reason behind the avoiding caffeine after working out is that caffeine causes your blood glucose levels to skyrocket. Your body burns off this glucose first instead of focusing on your fat cells, thus mitigating the benefits of working out.

      Anyway, back to your point, yes weight can be caused by genetic attributes. Overall though if you can maintain your metabolism you can generally stiff-arm genetics.

    37. Re:And your bad genetics cost ME... by Arterion · · Score: 2, Insightful

      And don't get me started on corn syrup vs. sugar vs. STEVIA. For god's sakes, why can't we sell stevia as a no-cal sweetener?!

      --
      "That which does not kill us makes us stranger." -Trevor Goodchild
    38. Re:And your bad genetics cost ME... by thegnu · · Score: 5, Informative

      People who actually can't lose the weight are statistical outliers. I agree with you that these people will be punished by the Japanese system, but you can't say it's common, because it's not.

      I know that hormonal issues can cause you to gain and retain weight, but I have a hard time believing someone when they tell me they can't lose the weight. I know it gets harder as you get older, and under differing circumstances, but here's what you do:

      1. Exercise daily. At LEAST 15 minutes of moderate cardiovascular activity daily. If you're fit enough to do yoga, do the sun salutation (while focusing on proper breathing) 12 times in a row (or work up to that). That takes 15 minutes, and about 1 x 2 meters of floorspace. Also, a rowing machine or an elliptical crosstrainer is a good way to simulate running-style cardio without blowing your knees.

      2. Shift your diet toward proteins. Shift simple carbs to complex carbs. Shift towards eating more insoluble fiber. If you're willing to pick up exercise, a generalized Zone-style diet of 40% calories from protein, 30% carbs and 30% fats will do wonders.

      3. Build muscle. Muscle increases your metabolism, gives you energy, and makes you stronger so you can exert yourself more often without injuring yourself.

      4. Eat 5 times a day. Eat right when you wake up, and space it evenly until 6pm or so (this is assuming a "normal" schedule). And don't eat for 3 hours before you go to sleep. So if you're eating 1500 calories, you get 300 calories/meal. You get stuff like 2 cans of tuna fish, a tablespoon of olive oil and 1 slice of whole grain bread. Eating that meal is goddamn rough when you're not hungry, let me tell you.

      And then tell me you can't lose the weight. I lost 65 lbs (that's putting on maybe 10-20lbs muscle), and completely changed my metabolism from one where I couldn't lose weight to one where I could eat anything I wanted and not gain weight. Admittedly, I was young.

      I don't want to sound like I'm on your case, because I realize you're sensitive about it. I just can't believe you, based on what I know. I also wanted to put this here as much for anybody who comes along and reads your post so there's decent information for them. And of course, I could be wrong about you. I've been wrong once before. :-)

      Cheers,
      Nathan

      --
      Please stop stalking me, bro.
    39. Re:And your bad genetics cost ME... by Amilianna · · Score: 2, Interesting

      *sigh* I'm sure many /.ers don't care about my personal habits or med history, but I'll go ahead and answer this for the same reasons that you posted it: because anyone who comes along and reads it shouldn't go and do something stupid based on it.

      Point 1: Exercise. I get quite a bit of exercise. Not only do I have my own routine of stretches (modified to fit personal issues, since my knees are already shot - from when I was 12 and bordering on underweight, BTW), but I also chase 2 kids under 5 around all day long. Also, in the middle of my stretches (which I work into my children's nap time) I attempt to do 10 each of situps, leg-lifts, and scissor leg-lifts. There have been times when my knees were just too shot and hurt too much to do it, but on the whole that's my daily routine. On top of that, we go swimming at least 2 times (some times as much as 5) a week. I can't do machines due to various troubles (ie my knees and the fact that I fractured my elbow not long ago and that shot doing anything with my arms until it heals - if it ever does), but I do attempt to squeeze in as much exercise as I can and get way more than 15 minutes a day. As far as building muscles goes - when discussing being "overweight" we are not talking necessarily about being just "fat", as I stated. I actually have really good muscular definition in my legs and arms (my abs... well, not so much, but I work on them).

      Point 2: Diet. I hope that no one reading this post will ever take advice about a diet without consulting their doctor and assessing their own personal dietary needs. Case in point: My doctor has told me not to go on a high protein/low carb diet due to hypoglycemia. That being the opposite of diabetes, my body actually requires that I take in carbs to use up the extra insulin I produce. The one time I tried (stupidly) to go on a low carb diet, I got violently ill and could have ended up in a coma. That being said, I believe in the moderation diet. I eat when I am hungry (typically every 3-5 hours) and substitute every chance I get for healthy items. True, I'm not a saint, and I'm as vulnerable as the next person to the "sweet tooth" cravings, but I do my best and watch my caloric intake, which is what my doctor says I should do to remain healthy.

      Also, it seems odd to me that you are advocating a diet which instructs you to "force" yourself to eat when almost everything I've ever heard says that that is really what the problem is - the fact that we don't listen to our bodies and only eat as much as we need to be "full" rather than "stuffed". But, if that is what worked for you, then more power to you. I guess the biggest thing that I think one should do is really make a DIET - which is different than what we use the word for today. If you are going to change the way you eat, it needs to not be for just a couple months (which, in all actuality, can make you more UN-healthy) but needs to be a conscious decision to alter your LIFE. To eat a salad full of greens instead of opting for the french fries. To bake up a chicken breast instead of fry up a hamburger. Does this mean you can never indulge occasionally, as most diets teach? No. This is merely a way to be healthy, and the rest should follow.

      I guess my main point is, there are many different factors that go into a person's weight. Hormones, bone density, muscle mass all play a factor - without even getting into your diet or exercise routines. The idea that a government is going to make a blanket statement that if you are X tall you must weigh X in order to be healthy without taking anything else into account is, IMO, completely stupid. Rather, focus on getting your people HEALTHY without worrying so much about their WEIGHT - if they truly are overweight by their own body's standard, that will follow from getting healthy. And if we taught this, then maybe more people (especially women!) would feel better about themselves no matter their size or shape. If you exercise, eat right and take care of yourself b

      --
      "Does bouncing count?" - Silk, Magician's Gambit by David Eddings
    40. Re:And your bad genetics cost ME... by MojoStan · · Score: 5, Insightful

      >> You'll also notice that trying to eat healthy (fresh food, etc) will push your food bill up sharply unless you are willing to eat nothing but oatmeal and beans. I call Whole Foods "Whole Paycheck".

      .

      > Oh, Whole Foods is steep, there is absolutely no question of that. It's not just that what you're buying is more expensive than regular stuff, it's also that you've gone to a rather expensive place to buy it...

      .

      Am I the only fool who shops at Whole Foods to save money? Sure, I don't buy expensive fresh produce there (which is generally higher-quality compared to your average supermarket), but their bulk food section (selection varies by location) and store brand products offer a lot of low-cost healthy food.

      .

      Bulk rolled oats are 69 cents per pound and cheaper than any packaged oats I've seen. 365 Organic whole wheat pasta is the cheapest I've tried that doesn't have the texture of cardboard. 18oz jars of 365 natural peanut butter for less than $2, 365 whole wheat flour, bulk beans, bulk cocoa powder, etc.

      --
      TO START
      PRESS ANY KEY

      Where's the 'ANY' key? I see Esk, Kitarl, and Pig-Up...

    41. Re:And your bad genetics cost ME... by LaskoVortex · · Score: 2, Interesting

      And [putting on 95% of a biochem degree hat] you are right, the key to long-term weight control *without abnormal hunger*

      I'm beginning to realize a common misconception--I don't think most people realize that hunger is normal. If you don't believe me, go into a jungle, find a ripped, beautiful, healthy animal (like a tiger), and offer it some food from its natural diet. Know what its going to do? Its going to eat it--voraciously. Why? Because its hungry. Wild animals are *always* hungry because that's how it is in nature. Animals (and humans fit the biological definition of "animal") have evolved under conditions of hunger. Humans have found a way to overcome hunger by producing a calorie surplus for themselves so most find hunger uncomfortable. But it shouldn't be, especially if it is accompanied by healthy foods.

      --
      Just callin' it like I see it.
    42. Re:And your bad genetics cost ME... by Reziac · · Score: 2, Interesting

      Good points -- nature is largely about the daily grind of filling your stomach. A certain amount of hunger is normal in that context.

      And "normal hunger" involves a certain amount of telling your stomach to STFU when it's complaining merely because it's empty -- which is NOT a good or reliable indicator of when your BODY is hungry. Learn to ignore the stomach and listen to your body instead. Eventually your stomach will learn to make only a token protest, then stop pestering you.

      Until your stomach is trained to the fact that it's not in charge here, you can bribe it with a couple of crackers or a bit of jerky, but never fruit or sweets (fruit is mostly fructose and water, ie. sugar water), except for dates, which seem to work well as a stomach-bribe.

      --
      ~REZ~ #43301. Who'd fake being me anyway?
  28. BMI by overshoot · · Score: 5, Interesting

    Well, too much in this country is made about BMI.
    The problem is that BMI only scales with the square of height -- but at constant proportion, weight goes up as the cube.

    Shaquille O'Neil is not exactly fat at 7'1" and 325, but he has a BMI of 31.6 -- well into the "obese" range. A 5'2" woman would have to weigh 173 pounds to have the same BMI as Shaq -- and I know damn well that 173 and 5'2 is rolling fat.

    So tell us how useful the BMI is as a gauge of obesity again.

    --
    Lacking <sarcasm> tags, /. substitutes moderation as "Troll."
  29. Re:Junk food tax? That's a GREAT idea. by maxume · · Score: 2, Insightful

    Considering thinking of all taxes as a bad idea, but classifying some of them as necessary.

    Thanks.

    --
    Nerd rage is the funniest rage.
  30. Re:Junk food tax? That's a GREAT idea. by WilyCoder · · Score: 2, Insightful

    And who gets to decide what is junk food?

  31. Re:Junk food tax? That's a GREAT idea. by forgotten_my_nick · · Score: 2, Funny

    "Increasing the cost of obesity reduces obesity. "

    Either that or the government invades another country that has more food. :p

  32. assume a round chicken by number6x · · Score: 2, Interesting

    Just some back of the napkin figures to ponder...

    I know its Wikipedia but the difference is not that great. About 172.8 cm average adult male for and 175.8 average adult male for US. This wikipedia article seems to be pretty well annotated.

    Japan's diet is much improved since the post WWII days where the stereotype of Japanese being short was spread through US culture. They were shorter due to worse diet.

    I have visited castles in Ireland, where my parents were born. Armor there looks like it was made for children, but Europeans in the middle ages were shorter, thanks to poor diet and disease.

    A 3 cm diff in avg. Height comes to a little more than an inch. The average waste difference is 5.5 inches in TFA.

    Now Humans tend to be taller than they are wide, so you would expect the variation in height to be larger than the variation in width. But the 33.5" to 39" difference is a circumference, not a width. a measurement around the waste should be directly compared to a measurement 'around the height" of the body. Measure foot to head, across the top of the head, back down from head to toe, and then across the bottom of the foot.

    We can fudge this by doubling the difference in height and adding a little for the width of the body(a). Or by dividing the waste measurement by a little more than 2(b).

    So (a)5.5" / 2.2 = 2.5" adjusted waste difference compare to a 1.2" height difference.
    (b)1.2" x 2.2 = 2.64" adjusted height difference compare to waste difference of 5.5".

    This brings the numbers a little closer, but still the waste differential is greater than the height using either fudge method.

    Based on this data, it looks like Americans are carrying a little more around the middle than there Japanese counterparts.

  33. Re:Junk food tax? That's a GREAT idea. by dknight · · Score: 2

    go to hell
    seriously
    I eat a double bacon cheeseburger every single day
    I'm 5'7, weigh 127lbs, have low blood pressure, and good cholesterol levels. I need to eat like this just to MAINTAIN my weight.

    the last thing I need is to have it made even harder

  34. Already see this with insurance companies by Eravnrekaree · · Score: 2, Insightful

    Many insurance companies give people physicals and tend to cherry pick the best and most healthy individuals. With a universal system this would be reduced a great bit so we would probably see less regulations on peoples life style. I support universal health care but not these kinds of regulations. Education is a part of the solution, helping people understand how to eat a health diet. Ironically, it is americans workaholic busy lifestyle that leaves little time for exercise. If we gave people better pay, shorter work days and more vacation time, that would lead to a healthier population. The better pay would also mean better food. Many people eat a largely carbohydrate diet because that is the cheapest but that can lead to obesity. I think there is a lot of opposition to higher pay shorter work weeks and universal health care since it deconsolidates wealth and increases the overall well being of the general population but gets in the way of a few rich elites hoarding vast wealth.

  35. I know this one! Choice! by Prien715 · · Score: 3, Interesting

    You choose to have an unhealthy lifestyle, and thus there are incentives to encourage you to change.

    Last I checked, I have very little control over my genetic code (still trying to invent that time machine so I can kill my father before I was born...)

    That said, I'm rather unhappy that as a moderate consumer of alcohol, my insurance could group me with binge drinkers and charge me more money, even though there's evidence that moderate drinkers are healthier than non-drinkers. Who gets to decide what's science and what's not?

    --
    -- Political fascism requires a Fuhrer.
  36. Re:Huh? by sm62704 · · Score: 2, Interesting

    When I was in the Air Force in the early seventies, I worked with a weight lifter. This guy made Arnold Schwarzenegger look small; I doubt he had a single pound of body fat; all muscle and bone.

    The AF instituted a "fat boy" program, you weren't allowed to be over a certain weight for a given height. Unfortunately for the weight lifter, muscle is denser than fat and he weighed too much!

    The poor fellow was a career man and almost got thrown out of the military for being too fit. He finally passed his weight test by drinking coffee and beer all night, pissing out much of his water weight. Not healthy of course, but he got to stay in the AF.

    --
    mcgrew's razor: Never attribute to stupidity that which can be explained by greedy self-interest
  37. Re:Junk food tax? That's a GREAT idea. by WhiplashII · · Score: 2, Informative

    Do you know what it is called when you (the majority) pass taxes that only apply to a minority?

    Slavery.

    --
    while (sig==sig) sig=!sig;
  38. Apples and Oranges by 1800maxim · · Score: 4, Insightful

    You cannot control your genes.

    You CAN control your obesity, alcoholism, and smoking.

    1. Re:Apples and Oranges by NevermindPhreak · · Score: 2, Informative

      http://en.wikipedia.org/wiki/Obesity#Genetics

      As with many medical conditions, the calorific imbalance that results in obesity is probably the result of a combination of genetic and environmental factors. Polymorphisms in various genes controlling appetite, metabolism, and adipokine release predispose to obesity, but the condition requires availability of sufficient calories, and possibly other factors, to develop fully. Various genetic conditions that feature obesity have been identified (such as Prader-Willi syndrome, Bardet-Biedl syndrome, MOMO syndrome, leptin receptor mutations and melanocortin receptor mutations), but known single-locus mutations have been found in only about 7% of obese individuals; these people tend to be very obese from a very young age. It is thought that a large proportion of the causative genes are still to be identified. Studies in over 5000 identical twins demonstrated that childhood obesity has a strong (77%) inherited component.

      A 2007 study identified fairly common mutations in the FTO gene; heterozygotes had a 30% increased risk of obesity, while homozygotes faced a 70% increased risk.

      I wouldn't say such a blanket statement. It's true that many people are fat because they are just lazy, but there are also people that have to work much, much harder than you to maintain a weight.

      It always astounds me when "naturally" skinny people think fat people are just lazy. A lot of those people will eat twice as much as me in a day, and just sit on their ass. Maybe their body is less efficient than mine, but I have to work my ass off to lose weight.

    2. Re:Apples and Oranges by seether166 · · Score: 2, Insightful

      "people will eat twice as much as me"

      See? It's that sense of entitlement that kills me. Life isn't fair. Maybe the guy next to you can eat pizza. It doesn't mean you can. Heck, maybe you're smarter than that guy...who knows. Or better looking? More emotionally stable? Life isn't fair. I agree fully that some people need to work harder to maintain a healthy weight, but we all have things that we have to work harder at. Your logic doesn't do anything to persuade me. Personal responsibility would. It is an irrefutable fact that weight can be controlled through diet and exercise. Full stop.
  39. Fine. But you cannot limit it to fat people only. by HairyCanary · · Score: 3, Interesting

    If we are going to take this route, let's at least do it right.

    The point is to penalize unhealthy people, correct? There are studies which show pretty conclusively that the healthiest people are the ones which are slightly over the 'ideal' weight. Folks carrying a bit of extra weight (read: normal) live longer than folks who maintain that beautiful body that TV insists you should have.

    So, let's penalize the thin people too. If their lifestyle is as unhealthy as the fat folks, why exempt them?

  40. When I was a doctor... by Dr_Barnowl · · Score: 3, Informative

    When I was working on the vascular surgery ward, the beds were crammed with two kinds of people ; smokers, and type-2 diabetics. Many of them were both kinds. Most type-2 diabetes is self-inflicted and can be avoided through managing your weight and diet properly. Combining smoking with type-2 diabetes is basically asking to have your legs amputated.

    When I was working on the pulmonary ward, the beds were crammed with 2 kinds of people - smokers, and asthmatics.

    When I was working the infectious diseases ward, the patients were predominately junkies, with conditions brought on as a result of their habit.

    When I was on ENT, the patients were of three types ; young children needing routine surgery like tonsillectomies and ear grommets, persistent nosebleeds, and really nasty mouth and throat cancers. The cancer patients were, you guessed it, all smokers.

    So the vast majority of patients with chronic, manageable, expensive conditions, some requiring multiple surgeries just to get back a fraction of the function they should have had, were smokers, and fatties, and the worst of them were fat smokers.

    Smoking and obesity cost the health service huge sweaty wads of money and I find your assertion to the contrary to be baseless.

  41. Things Not So Easy Anymore... by Robotech_Master · · Score: 4, Funny

    ...when you're big in Japan.

    --
    Editor Emeritus and Senior Writer, TeleRead.org
  42. Who's Libertarian??? Who's an anarchist??? by InvisblePinkUnicorn · · Score: 2, Interesting

    Please don't be confused, I am not a Libertarian. I cannot support a party that nominates for president the person who introduced the Defense of Marriage Act, or has a long history in support of the drug war. Libertarians are made up of a mix of random people with widely-varying principles who happen to agree on a couple things. They have some of the same goals, but their ultimate goals are so different that it makes the whole lot of them a big contradiction.

    "The article notes the Japanese law mandating obesity checks, and then goes off to claim that this is somehow related to universal health care."

    No, the summary proposes the situation where the US is under universal healthcare (as Japan is), and then asks if we could see similar legislation. It does not assert that such would be the case. "But, instead of discussing this, you want to claim that government run "anything" is bad."

    I did so in order to show why government-mandated waistlines are fundamentally bad. It was not a change in subject.

    "it is easy to google and find out how badly that worked"

    Can you provide some evidence yourself, or should we assume that it worked out badly?

    "And you claim that you don't want police or a judicial system."

    Where do I claim that? I am not an anarchist. The purpose of the government is to uphold the rights of the citizenry. This is done through the courts, police, and military. Ideally, their funding would be voluntary but their service would be universal.

  43. Re:Junk food tax? That's a GREAT idea. by TheUglyAmerican · · Score: 2, Informative

    Between the political left who wants to limit our freedom for the common good and the political right who wants to limit our freedom for the common defense, all I can say is we're screwed.

    --
    "Written on the pages is the answer to the never ending story..."
  44. All of your links point to the same "source" by biolysis · · Score: 3, Informative

    And that source is dubious at best.

    They all cite the same article, and three of them are blogs opining about the implications of said article. NOt what I'd call quality sources (but I'm not trying to force my opinion down people's throats, so my standards for sources are higher).

  45. Re:I know this one! Choice! by Yinepuhotep · · Score: 2, Insightful

    You don't see a fat person eating an 1800 calorie diet.

    That's complete crap. I see it every day, and the results were (when following the USDA's food recommendations) lack of energy, more susceptibility to illness and infections, and increased vertigo, balance problems, and other neurological symptoms.

    That's what happened when my SO and I tried to eat according to the USDA's food pyramid AND limit our intake to about 1600 calories per day (per the doctor's recommendation).

    Right now, my partner and I are attempting to change our diet to one that's more in line with the Zone recommendations (mostly because a true high-protein diet is WAY too expensive), but (as has been mentioned by numerous other posters) the cost of fresh vegetables and fruits is so high that eating the USDA's high-starch diet is much more affordable.

    Regardless, your claim that fat people do not eat 1800 calories per day is pure concentrated bullcrap.

    --
    Gun control: The belief that a woman, raped and strangled with her panties, is morally superior to a dead rapist.
  46. Re:Bullshit by kimvette · · Score: 2, Interesting

    ...and if it's serious enough to impact your long-term health, you should get those "hormonal/glandular issues" looked at. If the doctor says, "there's nothing we can do about it", fine...

    Try curing CAH. The symptoms right now, if you eat the required diet to keep the adrenal glands going, is to eat lots of high-cholesterol, high-electrolyte foods, which leads to weight gain. However, leaving the adrenals unchecked leads to other problems (heart problems) and throws off one's hormones, leading to weight gain. Today's western medicine treatments are to remove the adrenal glands (which, yes, you guessed it - lead to weight gain, and heart problems), or to take cortisol, which, yep! Taking that steroid leads to weight gain.

    Me? I just started atkins. it's high enough in cholesterol that it should keep my adrenals happy, high enough in potassium and calcium (thanks to cheese!) and sodium to keep my electrolytes up, and the carbs down. Hopefully I'll be able to shed 50lbs.

    But yes, there are glandular and hormonal issues which cannot be treated, or where the treatment causes more problems than the original symptoms.

    But then, you probably know everything. ;)

    --
    The Christian Right is Neither (Christian nor right). See: Matthew 23, Matthew 25, Ezekiel 16:48-50
  47. Re:Just say "No"? by mkcmkc · · Score: 2, Insightful

    If fat people could control their weight merely by exerting a reasonably amount of conscious control over their diets (i.e., will power), they would. Being fat is a miserable fucking experience, and no one would put up with it if they didn't have to.

    --
    "Not an actor, but he plays one on TV."
  48. No, not at all by biolysis · · Score: 4, Insightful

    "If fat people could control their weight merely by exerting a reasonably amount of conscious control over their diets (i.e., will power), they would"

    Yet they can do exactly that and choose not to. Why are you saying "they would" when it's obvious to everyone that they don't?

    "Being fat is a miserable fucking experience, and no one would put up with it if they didn't have to."

    And yet THEY DO PUT UP WITH IT, despite your vacuous assertion otherwise. Why are you claiming "no one would put up with it" when it's obvious to everyone that they do, in total opposition to your point.

    You seem to be claiming fat people can't control their weight through dietary choices and exercise and that were someone fat, they wouldn't choose to remain that way if they didn't have to.

    To quote YOU "do you realize how incredibly fucking stupid that steaming pile you splattered on my screen sounds"?

  49. Insurance vs Reproduction by IronChef · · Score: 4, Insightful

    If you don't take care of your body, and you become an expensive data point in your insurance system, you raise the premiums for everyone else. We all seem to generally agree on that. We disagree on what, if anything, should be done to make the system more "fair."

    Likewise, if you don't raise your kid right and he becomes a murdering thug, you lower the quality of life for everyone else. Should your performance as a parent be judged, fined, taxed, regulated too? The societal impact of poor parenting is at least as great as that of too many cheeseburgers.

    Personally, I will grudgingly pay for Mr. Unhealthy's insurance, and I will sadly let the person next door loose a brood of poorly socialized amoral goons on the world, because I think the alternative--trying to fix things--will end up being worse.

  50. Re:Just say "No"? by mkcmkc · · Score: 2, Insightful
    In this context, I'd say that "not doing it, even though there are massive penalties" is the same as "not knowing how to do it". In my opinion, telling fat people to "just eat less" makes about as much sense as talking v-e-r-y s-l-o-w-l-y to people who don't understand your language.

    As for your own case, good for you! I've been working on it for 30 years and still don't have it licked...

    --
    "Not an actor, but he plays one on TV."
  51. Re:Well about that... by mkcmkc · · Score: 2, Funny

    Yeah, well in your opinion fat people can't "control their weight merely by exerting a reasonably amount of conscious control over their diets" It's a common human problem. In principle you have the power to stop being a jackass, but in practice, you find that you cannot.
    --
    "Not an actor, but he plays one on TV."
  52. Japan, like Styx, Show's Me The Way by iamghetto · · Score: 4, Funny

    The biggest crime that fat people commit is the stealing of time from us normal folks.

    As you may or may not know, gravity slows down time. Gravity is the product of mass. Their larger than average masses steals a larger than average portion of time from you as you pass through their (considerable) area of influence.

    I'm walking and gravity is constant; normal; time is passing. Then I attempt to squeeze around this fat person because they're too slow. To the fat person, they're walking at a normal speed, but their time operates slowers than ours so relative to us and the natural, they're in fact walking slower.

    So as I pass them, the grip of their massive gravity slows down the space-time I have to walk through to pass them. Even though it seems like it only took me 1 second to walk past them, 1.x seconds elapsed in the real world outside the gravity of the fat person.

    In affect, the fat person STOLE X amount of time from me!!!

    You can't get that back.

    This phenomenon also accounts for fat people having lower IQs (just google it). There answers always take longer to formulate because their time is slowed down relative to ours. (assuming you're not fat)

    The time-differential between obese and non-obese people is accountable for countless things.

    You also might notice that the Japanese appear to be smarter than Americans. And potentially more efficient and harder workings. You'll also notice that per capita they're skinnier. Giving them more relative-time in a day to accomplish the same tasks.

    It wouldn't surprise if the American day is actually 23.5 hours compared to the 24 hour day the rest of the world enjoys.