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High Fructose Corn Syrup To Get a Makeover

An anonymous reader writes "With its sweetener linked to obesity, some cancers and diabetes, the Corn Refiners Association (CRA) doesn't want you to think 'fructose' when you see high fructose corn syrup in your soda, ketchup or pickles. Instead, the AP reports, the CRA submitted an application to the FDA, hoping to change the name of their top-selling product to 'corn sugar.'"

646 comments

  1. What the hell? by ScrewMaster · · Score: 3, Insightful

    "With its sweetener linked to obesity, some cancers and diabetes, the Corn Refiners Association (CRA) doesn't want you to think 'fructose' when you see high fructose corn syrup in your soda, ketchup or pickles. Instead, the AP reports, the CRA submitted an application to the FDA, hoping to change the name of their top-selling product to 'corn sugar.'"

    What's in a name? High-fructose corn syrup by any other name would taste as sweet ... and still make your cancer cells multiply.

    And here thought that fraud and false advertising was illegal in this country. If the Feds go for this then they're not doing their jobs.

    --
    The higher the technology, the sharper that two-edged sword.
    1. Re:What the hell? by morgan_greywolf · · Score: 0, Troll

      Funny thing is, it's not as if high-fructose corn syrup is actually worse for you than a similar amount of cane sugar. The problem is not HFCS as much as it is "foods loaded with sugar."

    2. Re:What the hell? by ScrewMaster · · Score: 5, Interesting

      Funny thing is, it's not as if high-fructose corn syrup is actually worse for you than a similar amount of cane sugar. The problem is not HFCS as much as it is "foods loaded with sugar."

      That's not necessarily true.

      --
      The higher the technology, the sharper that two-edged sword.
    3. Re:What the hell? by PCM2 · · Score: 3, Informative

      Funny thing is, it's not as if high-fructose corn syrup is actually worse for you than a similar amount of cane sugar. The problem is not HFCS as much as it is "foods loaded with sugar."

      Maybe, maybe not. While your essential point is sound, from TFA:

      When glucose (contained in sugar) enters the bloodstream, it stimulates production of insulin and of a hormone called leptin, which signals to the brain that the body has eaten enough. By contrast, the fructose contained in high fructose corn syrup doesn’t stimulate the production of leptin. Studies also show that fructose is processed into fat more quickly than is glucose.

      A friend of mine made a related point, though. These days you see a lot of things like so-called "natural" sodas which claim to be sweetened with "evaporated cane syrup." I defy anybody to give me a scientific explanation why this is not merely sugar with another name. If sugar is too scary for "health" foods, it stands to reason that "high fructose corn syrup" should be too scary a name for junk food. Why should junk food makers be left out? (More to the point, why should the companies who sell their sodas at Whole Foods get away with it?)

      --
      Breakfast served all day!
    4. Re:What the hell? by value_added · · Score: 3, Funny

      What's in a name?

      Well, would you be inclined buy something accurately labelled as "soy juice", or would you buy "soy milk" instead? Personally, I prefer moo cow fuck milk for both the honesty and the wholesome goodness, with the added benefit of not spending my time reading manufacturer labels.

    5. Re:What the hell? by phantomfive · · Score: 1, Insightful
      If you read the article, you have quotes like this:

      Too much sugar of any kind not only adds pounds, but is also a key culprit in diabetes, heart disease and stroke, according to the American Heart Association.

      And

      Tumor cells thrive on sugar

      In other words, while one type of sugar may be slightly worse than the other (I have no reason to doubt the study), it's like arguing whether it's worse to get stabbed or shot. Either one is bad.

      --
      Qxe4
    6. Re:What the hell? by russotto · · Score: 1

      HFCS-55 is 55% fructose. Cane sugar is sucrose, which is one quick reaction (which happens in the stomach before absorption of the sugar into the bloodstream) away from being 50% fructose. If the enemy is fructose, cane sugar is almost as bad as HFCS.

    7. Re:What the hell? by Fulcrum+of+Evil · · Score: 3, Interesting

      And yet soda with HFCS triggers craving with me that is absent when drinking real sugar soda. So who the hell cares about the specifics of the chemistry?

      --
      "We returned the General to El Salvador, or maybe Guatemala, it's difficult to tell from 10,000 feet"
    8. Re:What the hell? by ScrewMaster · · Score: 1

      If you read the article, you have quotes like this:

      Too much sugar of any kind not only adds pounds, but is also a key culprit in diabetes, heart disease and stroke, according to the American Heart Association.

      And

      Tumor cells thrive on sugar

      In other words, while one type of sugar may be slightly worse than the other (I have no reason to doubt the study), it's like arguing whether it's worse to get stabbed or shot. Either one is bad.

      No argument ... but that's why I said "not necessarily." Obviously the jury is still out on which sweetener will shorten your life by the greatest amount, so I simply avoid both of them. Hell, Aspartame isn't exactly free of negative effects either. Basically, we Americans just have to work on removing that sweet tooth.

      --
      The higher the technology, the sharper that two-edged sword.
    9. Re:What the hell? by Pojut · · Score: 1

      "There's no such thing as soy milk, because there's no soy tittie...is there."

    10. Re:What the hell? by Bigjeff5 · · Score: 0

      Personally, I propose the name be changed to "Sweet, Sweet Death Syrup".

      That implies how sweet it is and is descriptive of what it will ultimately do to you!

      --
      Security is mostly a superstition... Avoiding danger is no safer in the long run than outright exposure. - Helen Keller
    11. Re:What the hell? by pete-classic · · Score: 0, Troll

      Cane (table) sugar is 50% fructose. So, if fructose is evil, table sugar is only 10% less evil than HFCF 55.

      I'm lead to believe that the glycosidic bond is broken down before the sugar hits the bloodstream, so this small difference in the fructose/glucose ratio is genuinely the only practical (metabolic) difference.

      I'm neither a Chemist nor a nutritionist, so corrections are welcome!

      -Peter

    12. Re:What the hell? by Anonymous Coward · · Score: 0

      I would imagine the difference is how much refinement goes on.

      http://lmgtfy.com/?q=sugar+cane+juice

      The results seem to support my assumption. In which case, it's sugar plus other stuff - which shouldn't be called "sugar" but likely isn't significantly healthier.

    13. Re:What the hell? by treeves · · Score: 2, Insightful

      Everyone knows what it is. Would you say that coconut *milk* and peanut *butter* are misnomers as well?

      --
      ...the future crusty old bastards are already drinking the Kool-Aid.
    14. Re:What the hell? by Jeremy+Erwin · · Score: 1

      Small intestine, actually

      Of course, the thing with enzyme catalyzed reactions is that there's often a feedback loop.

    15. Re:What the hell? by sjames · · Score: 5, Insightful

      Evaporated cane syrup is not the same as sugar. It's not cooked and doesn't have the molasses spun out. The name is fairly descriptive. It could be argued that evaporated sugarcane syrup might be even clearer, but there doesn't appear to be an intent to deceive.

      On the other hand, renaming HFCS which is descriptive and is well known by consumers to some other name seems more deceptive in intent. It's fairly clear the intent is to create confusion so that people consume something they have consciously decided to avoid. If they want to come up with a substantially different product and call that corn sugar, that would be another matter.

    16. Re:What the hell? by sjames · · Score: 4, Insightful

      I guess you're not a big fan of fresh fruits then?

    17. Re:What the hell? by pclminion · · Score: 1

      These days you see a lot of things like so-called "natural" sodas which claim to be sweetened with "evaporated cane syrup." I defy anybody to give me a scientific explanation why this is not merely sugar with another name.

      As opposed to beet sugar. Some people don't want beet sugar, who knows why. But it's to distinguish the product from beet sugar, not an attempt to hide the fact that it's sugar.

    18. Re:What the hell? by Anonymous Coward · · Score: 0

      "What's in a name? High-fructose corn syrup by any other name would taste as sweet ... and still make your cancer cells multiply. "

      Fructose causes cancer? Citation please.

    19. Re:What the hell? by Pharmboy · · Score: 1

      I say we petition the government to outlaw glucose as well. ;)

      --
      Tequila: It's not just for breakfast anymore!
    20. Re:What the hell? by ScrewMaster · · Score: 3, Informative

      It's not fraud, technically it is sugar. Anyone who actually cares about it (apparently you think it gives you cancer) will realize the change.

      I point-blank did not say that corn syrup causes cancer: nor, I might add, did the article I linked. Guess you didn't bother to read it.

      I just said the two aren't the same. Yes, chemically they are all "sugars" but that doesn't mean we can't be specific, nor does it mean that all compounds in that family have the same effect on the human body. Considering that just about everything we eat in this country is over-sweetened with either "real" sugar or corn syrup, it would be nice to have some idea if one is worse than the other, and why.

      I avoid all kinds of sugar on general principle (I use unsweetened ketchup, unsweetened fruit juices ... I really try hard to avoid the stuff.) Unsweetened foods are hard to find and often more expensive, but I know what they can do to me. Maybe I'm more aware of the risks than most, because my father died of complications from diabetes. But, if that study is correct and fructose does cause certain cancer cells to divide more rapidly, well that could (for example) be something for cancer patients to be aware of when planning their menu. It wouldn't surprise me to find that increased use of corn syrup in the past few decades has increased the prevalence of certain kinds of cancer, and we may very well find other significant differences between cane sugar and corn syrup: more research is needed.

      --
      The higher the technology, the sharper that two-edged sword.
    21. Re:What the hell? by nizo · · Score: 5, Interesting

      I also noticed that when I stopped eating crap that had HFCS in it, I no longer got drowsy in the afternoon. In fact I can tell right away when I've eaten something with HFCS in it, as I inevitably get drowsy not long afterwards. Needless to say I avoid it like the plague now, and so far have lost 40lbs since I stopped eating it.

    22. Re:What the hell? by Peach+Rings · · Score: 0

      Maybe that's because the corn syrup soda tastes better? Even if it were possible to have cravings for soda, that doesn't mean cancer is growing in you.

    23. Re:What the hell? by Relic+of+the+Future · · Score: 5, Interesting

      That reaction is not as trivial to the body as you make it out to be; nor is that 10% imbalance. Eating lots of sugar is bad, yes; but eating lots high-fructose sugar is worse, *measurably* worse, in several biologically-significant ways. Additionally, preliminary research suggest that some of the trace byproducts of the "fructinization" process (methylated something or others) could also have quite a disproportionately-negative effect compared to their small concentration.

      --
      Those who fail to understand communication protocols, are doomed to repeat them over port 80.
    24. Re:What the hell? by ScottBob · · Score: 4, Informative

      When HFCS is produced, enzymes are used to break down starch into glucose and fructose. After the process, the enzymes are removed. Problem is, they don't get out all the enzymes. Therefore, when you suck down that giant sized cola at your local chain franchise joint on hamburger row, not only does the HFCS go straight into your bloodstream without needing to be broken down by your body's natural sucrose enzymes, the leftover enzymes combine with the extra large order of fries you just wolfed down, combining with your own natural enzymes to break the potato starch down quicker, therefore even more glucose and fructose goes into your bloodstream very quickly, causing one hell of a blood sugar spike, to where your pancreas can't put out enough insulin to get rid of the overload of glucose (and your liver is totally occupied with the overload of fructose so it can't process the cholesterol from the burger) and blammo, type II diabetes.

    25. Re:What the hell? by Charliemopps · · Score: 1, Insightful

      People work at the FDA for the specific purpose of doing the industry favors that will later be repaid as cushy high paying jobs when they retire from government. The FDA will trip over themselves trying to beat each other to signing it first.

    26. Re:What the hell? by ScrewMaster · · Score: 1

      What's in a name?

      Well, would you be inclined buy something accurately labelled as "soy juice", or would you buy "soy milk" instead? Personally, I prefer moo cow fuck milk for both the honesty and the wholesome goodness, with the added benefit of not spending my time reading manufacturer labels.

      Well, I was trying to point out that there's a lot in a name, which is why I said "... and still make your cancer cells multiply."

      And yeah, I watched Lewis Black on Broadway too. Funny stuff.

      --
      The higher the technology, the sharper that two-edged sword.
    27. Re:What the hell? by Pharmboy · · Score: 4, Interesting

      High fructose corn syrup != fructose.

      HFC doesn't exist in nature, fructose does. Just as hydrogenated shortening (transfats) don't exist in nature but butter and lard does. And look it up your self, there is plenty out there with a simple Googling.

      --
      Tequila: It's not just for breakfast anymore!
    28. Re:What the hell? by nizo · · Score: 4, Interesting

      And not according to these guys either:

      http://www.princeton.edu/main/news/archive/S26/91/22K07/

    29. Re:What the hell? by Peach+Rings · · Score: 1, Troll

      Makes sense from a consumer standpoint, but food producers have interests too. Understand that there is a specific rule that requires them to state that the syrup is high in fructose. If we can't justify why that should be required, then maybe that requirement should be lifted.

    30. Re:What the hell? by nizo · · Score: 1

      Personally I think they should rename HFCS to diabetiesucrulos instead.

    31. Re:What the hell? by Anonymous Coward · · Score: 0

      ... unsweetened fruit juices...

      You do realize that fructose is fruit sugar, don't you? As in, found in fruit.

    32. Re:What the hell? by Anonymous Coward · · Score: 1, Interesting

      Coconut milk and peanut butter at least taste good, even if the former may be bad for you. Neither is in competition with real milk; peanut butter consumption and real milk consumption often go hand in hand.

      Soy "milk", on the other hand, is an attempt to replace a great food with a yucky substitute in the name of nutritional "correctness". Apart from use for people who are lactose-intolerant or otherwise unable to drink the real thing, it should just DIE! DIE!! DIE!!!! And if it's not going to do us that favor, its vendors can at least stop calling it milk.

      (my opinion)

    33. Re:What the hell? by dgatwood · · Score: 5, Insightful

      The problem is, regular corn syrup more rightfully deserves the name "corn sugar". However, corn syrup and high fructose corn syrup are completely different animals.

      Taking the word "fructose" out suggests that HFCS is somehow a natural sugar obtained from corn, then processed into granular form, much as sugar is formed by filtering out everything but the sucrose from sugar cane syrup and leaving the remaining granular sucrose. Such an implication would be an outright deception. Corn syrup, as it comes out of the plant, does not contain significant amounts of fructose. It is basically glucose syrup. High fructose corn syrup, by contrast, is corn syrup in which much of the glucose has been enzymatically converted into fructose. It resembles corn syrup about as closely as a plastic toy resembles its original form after you soak it in gasoline for a few hours.

      Having the word "fructose" in the name of this ingredient is key to explaining how this differs from corn syrup. Eliminating the word "fructose" would have the potential to cause significant confusion, and any such proposal should be soundly rejected. I'd be okay with them calling it "high fructose corn sugar" if they would prefer, or maybe even "fructose-enhanced corn sugar", but if they think they can get away with concealing fructose as an ingredient, they have another thing coming. Either way, you know something is very wrong when an industry attempts to conceal its activities through name changes. That's tantamount to admitting guilt.

      --

      Check out my sci-fi/humor trilogy at PatriotsBooks.

    34. Re:What the hell? by ScrewMaster · · Score: 4, Insightful

      Maybe that's because the corn syrup soda tastes better? Even if it were possible to have cravings for soda, that doesn't mean cancer is growing in you.

      You must not have been around before the switch to corn syrup. Coca Cola was awesome back then.

      Secondly, cancer is growing in all of us, all the time. Out of the trillions of cells that comprise the human body, some number of them are going to be malfunctioning at any given time. The reason we don't all die of tumors shortly after birth is because the immune system identifies them and eliminates them.

      Any food product which has the capacity to make cancer cells divide even more quickly than they already do (which, according to that study I linked, is an attribute of corn syrup but not regular sugar) is certainly worth avoiding.

      --
      The higher the technology, the sharper that two-edged sword.
    35. Re:What the hell? by Pharmboy · · Score: 3, Informative

      I'm neither a Chemist nor a nutritionist, so corrections are welcome!

      According to Wikipedia:

      Refineries, often located nearer to consumers in North America, Europe, and Japan, then produce refined white sugar, which is 99 percent sucrose.

      As soon as I saw your comment, I knew something was wrong with that. Table sugar is pure sucrose, for all intent and purpose. Fructose is also very different than High Fructose Corn Syrup, which itself is around 55% fructose. The fructose isn't the problem (it occurs in nature) its the process that is used that creates products that are NOT found in nature. Just as hydrogenation turns good old fashioned corn oil into artery clogging transfats. There is some credible evidence that it screws up your appetite and makes you crave even more, which isn't good.

      --
      Tequila: It's not just for breakfast anymore!
    36. Re:What the hell? by maxume · · Score: 1

      They aren't particularly good for you in large amounts.

      --
      Nerd rage is the funniest rage.
    37. Re:What the hell? by maxume · · Score: 1

      Unsweetened fruit juice still has almost as much sugar per serving as pop.

      --
      Nerd rage is the funniest rage.
    38. Re:What the hell? by Sulphur · · Score: 3, Funny

      I say we petition the government to outlaw glucose as well. ;)

      And while you are at it, outlaw livers (glucose pushers) as well.

    39. Re:What the hell? by maxume · · Score: 2, Informative

      The stuff that comes out of the plant is starch, apparently it is converted to glucose using enzymes.

      --
      Nerd rage is the funniest rage.
    40. Re:What the hell? by the+eric+conspiracy · · Score: 2, Interesting

      HFCS does exist in nature. It's called honey, which is a solution of sugars with nearly the exact same sugar composition as HFCS.

    41. Re:What the hell? by Anonymous Coward · · Score: 1, Informative

      In my opinion it is a good thing, because then we can lump all sugars together and say they are all bad, which they are

      No, they are not. Glucose - a simple sugar - is a basic building-block of life, usable by every cell in your body.

      instead of giving people some kind of false 'feel good' that they get because they drink soda with real sugar. Sugar is bad.

      You seem to have a serious reading comprehension problem. In addition to misinterpreting Screwmaster's (scientifically proven) statement that fructose causes cancer cells to multiply, you seem to use "sugar" and "sucrose" interchangeably. Sucrose is table sugar, and is unhealthy, however not all sugars are sucrose, which is what you seem to be implying. Soft drinks made with glucose (actual corn sugar) are not unhealthy, because they contain no fructose.

      You might want to work on your reading comprehension, as it makes you look like a fool.

    42. Re:What the hell? by Ethanol-fueled · · Score: 4, Informative

      Funny thing is, back in the day they would have preferred "high fructose corn syrup" over "corn sugar" because the stigma carried by the word "sugar."

      The stigma was so bad that the famous cereal Sugar Pops dropped the word from its name and was renamed to the Corn Pops that we enjoyed with our Thundercats and G.I. Joe. Another example is Sugar Smacks, which was renamed to Honey Smacks.

      Also: Kentucky Fried Chicken successfully pushed to be known as just "KFC" because of the stigma surrounding the word "fried."

    43. Re:What the hell? by RoFLKOPTr · · Score: 3, Informative

      You must not have been around before the switch to corn syrup. Coca Cola was awesome back then.

      And Pepsi Throwback and Heritage Dr Pepper are awesome today. It's unfortunate that they only make them in occasional limited batches.

      I don't much care for Mt Dew Throwback, though. The HFCS version is my favorite soft drink and the real sugar I guess just doesn't taste artificial enough.

    44. Re:What the hell? by Anonymous Coward · · Score: 0

      Somewhat like the security company formerly known as Blackwater changing it's name to Xi

    45. Re:What the hell? by dgatwood · · Score: 1

      I wasn't aware of that. I had assumed they used the juice from the corn stalks (which, now that I think about it, is probably sucrose rather than glucose).

      So the question becomes this: how many times can something be metabolized and still be called "corn".

      --

      Check out my sci-fi/humor trilogy at PatriotsBooks.

    46. Re:What the hell? by Cwix · · Score: 2, Interesting

      Even if it were possible to have cravings for soda

      wtf?

      You honestly don't believe you can have cravings for soda?

      Do a google search for things like soda craving, caffeine addiction, or even soda addiction. Caffeine is an addictive substance, and you will even have withdrawal symptoms from it if you give it up quickly. What do most sodas contain? The ones that dont are things like some root beers, and some lemon lime sodas (Sprite and 7-up). You dont see many people who drink those continuously, like you do the caffeine addicts with the Coke and the Mt. Dew.

      --
      You are entitled to your own opinions, not your own facts.
    47. Re:What the hell? by pete-classic · · Score: 5, Insightful

      Ah-ha! You found me out!

      Oh, wait, no you didn't. Sucrose is not an alternative to fructose and glucose, it is a combination of them. From the linked article:

      In sucrose, the component glucose and fructose are linked via an ether bond between C1 on the glucosyl subunit and C2 on the fructosyl unit. The bond is called a glycosidic linkage.

      The rest of your post is 99% pure nonsense. Transfats are chemically altered forms of vegetable oil. It isn't the processing, per se, it is -- objectively, demonstrably, and verifiably -- the altered chemical composition that causes the deleterious effects to health.

      As for fructose being natural, this is quite irrelevant. All objections to HFCS that I've heard that even begin to be credible cite processing of fructose in the liver as origin of the supposed problem. If fructose is perfectly safe, then HFCS is 10% BETTER than sucrose, since it contains that much less glucose, the only other molecule found in either compound. But that can't be right, either, since (by your logic) glucose occurs in nature and, (more convincingly) it's the only form of energy the body can directly use.

      To address the 1% of your post that isn't twaddle, it seems to me that there is one possible way that HFCS can cause appetite to malfunction. I suggested that sucrose and HFCS are practically identical from a metabolic point of view by the time they hit the bloodstream, to which you made no counter-argument. But, to the extent that appetite is tied to the interaction of the molecules with the body before digestion -- in the mouth, or even in the stomach -- it is possible that some "evil" lurks. But I'm unconvinced.

      I'm sorry if I've been flippant in this post. While I do sincerely want correction where I'm wrong, I am quite disinterested in poorly researched, poorly thought-out, and flatly wrong-on-their-face counter-arguments.

      -Peter

    48. Re:What the hell? by jareds · · Score: 1

      Table sugar is pure sucrose, for all intent and purpose.

      And sucrose is a disaccharide composed of fructose and glucose--i.e., 50% fructose. It's broken down by sucrase in the small intestine. Sucrose may well be substantially healthier than HFCS, but it's perfectly valid for a somewhat knowledgable person to want to know what the reason for the difference is. You haven't helped in that regard.

    49. Re:What the hell? by Anonymous Coward · · Score: 0

      Sucrose is a disaccharide - a carbohydrate made out of two monosaccharide units: one fructose and one glucose. One molecule of sucrose is broken down into one fructose and one glucose molecule in the digestive tract before absorption into the blood stream. The ratios of carbohydrates in HFCS are actually pretty much identical to honey, which most people against HFCS will claim is much healthier. Now, there may be byproducts of the reaction besides the sugars which have unwanted bioactive properties, but HFCS has pretty much an identical biological profile to table sugar... and I have not yet seen a double blind study which shows differences.

      Hmm... that would be one study where you sure shouldn't use a sugar pill for your placebo.

    50. Re:What the hell? by Trogre · · Score: 1

      So brown sugar, right?

      I don't know about cooking it, but molasses is present in brown sugar. It's what makes it, well, brown.

      --
      "Nine times out of ten, starting a fire is not the best way to solve the problem." - my wife
    51. Re:What the hell? by the+eric+conspiracy · · Score: 0

      So do you drink OJ? They don't remove the enzymes from that. Or how about cheese, yogurt, soy, sprouts, raw veggies etc. etc.

      Ever drink coffee after drinking fresh OJ? Notice the funny taste. That's because of the enzymes in the OJ have digested many of the taste buds on the surface of your tongue.

      In Soviet Russia the food digests YOU.

      But guess what - when that stuff hits your stomach bam the acid denatures the enzymes.

      And who gives a rat's behind as to where the the sugar is adsorbed into the body? Do you really think it makes any difference to the cells that are bathed in it?

    52. Re:What the hell? by bramblez · · Score: 1

      Science disagrees that "fructose isn't the problem". Fructose is only metabolized by the liver, and a large percentage ends up as fat. In nature, it's found in small quantities, and usually with large amounts of fiber that slow the digestion. It's alcohol without the buzz. http://www.ucsf.edu/science-cafe/articles/obesity-and-metabolic-syndrome-driven-by-fructose-sugar-diet/ There's also a 90 minute lecture on youtube if you have too much time on your hands. And yes, to first order, table sugar=HFCS

    53. Re:What the hell? by Cstryon · · Score: 1, Troll

      He might be a big fan of hypoglycemia. Which could make any driver as dangerous (if not more) as a drunk driver.

      Sugar is not bad, too much sugar is bad. Too little is bad too. My mother, and my Bother and Sister-in-law are all diabetic. I could tell you why, because they didn't pay attention to what they are eating. I could have as many sodas with sugar or HFCS as I want, and be perfectly fine, because I consciously do not want too much.

      I am an EMT student, I have learned about diabetes in class, and seen it in my family. Honestly, unless you were born with it, if you get it, it was probably your fault, unless something else was wrong with you.

      Bottom line is, how about we all quit complaining about what it is they put in food, and just choose what you eat carefully.

      --
      Indoctrinate : to instruct especially in fundamentals or rudiments Educate : to develop mentally, morally, or aestheti
    54. Re:What the hell? by jbengt · · Score: 1

      Something else I've noticed is "all natural" fruit juices that have as their main ingredient white grape juice concentrate, which is essentially syrup with very little of what makes fruit good for you.

    55. Re:What the hell? by phantomfive · · Score: 0, Troll

      nor, I might add, did the article I linked. Guess you didn't bother to read it.

      That's a good guess, considering you didn't actually link to an article. Did you forget to include it?

      I presume you are talking about this study, which does seem to indicate that cancer cells proliferate more when fed a diet of fructose. 'More' is the key, since cancer cells seem to grow quite healthy (according to the article) with any kind of sugar.

      I just think it's dumb that people get so outraged about HFCS, and ignore normal sugar. It's all bad, and I want to cry whenever I see someone drinking a sugar-soda and thinking they are being healthy.

      Also, I'd bet that at normal levels, neither fructose nor sucrose is particularly bad. Fructose is a major component of the sugar in apples, for example. It's only when you binge on the stuff that it's bad for you; and at that point, arguing about which is worse is kind of silly, you're hurting yourself either way.

      --
      Qxe4
    56. Re:What the hell? by Phoobarnvaz · · Score: 1

      What's in a name? High-fructose corn syrup by any other name would taste as sweet

      Same thing as a pimp being called a love broker or the lady herself being called a love receptacle.

      --
      Don't worry about the world coming to an end today. It's already tomorrow in Australia. - Charles M. Schulz
    57. Re:What the hell? by tabrnaker · · Score: 3, Funny

      Nearly the same isn't the same, so doesn't exist in nature. However, if you've ever done the master cleanse with sugar cane juice, maple syrup, and honey, you can see that the body seems to react to honey similarly.

    58. Re:What the hell? by maxume · · Score: 1

      Well, the HFCS that ends up in our food generally hasn't been metabolized even once, so that question is still over in the whale park.

      --
      Nerd rage is the funniest rage.
    59. Re:What the hell? by larry+bagina · · Score: 5, Funny

      I thought the KFC rename was due to "Kentucky" stigma

      --
      Do you even lift?

      These aren't the 'roids you're looking for.

    60. Re:What the hell? by maxume · · Score: 1

      Fructose is a major component of sucrose.

      --
      Nerd rage is the funniest rage.
    61. Re:What the hell? by Anonymous Coward · · Score: 0

      Because it's FOOD... manufacturers are required to list the ingredients.
      The list becomes pretty damn useless if they rename all the ingredients.

      It's getting to the point where I may start taking those home algae farmers seriously.

    62. Re:What the hell? by Ethanol-fueled · · Score: 3, Interesting
      It makes perfect sense when you think about it: Kentucky was a slave state, and nobody enjoys fried chicken more than black people do. A real authentic black man from Chicago even told me,

      "Man, white dudes say some wack shit about black people, but we do love our fried chicken. That ain't no lie."

      There is also a popular urban legand that Kentucky Fried Chicken had to change their name to KFC because they had found a way to grow birds with four legs and six wings to maximize yield, but the FDA would no longer allow them to be called "chickens."

    63. Re:What the hell? by matushorvath · · Score: 1

      Then TFA is talking nonsense, sugar contains glucose and fructose in similar ratio as HFCS, the difference is that they are bonded into sucrose molecules by a weak bond. Sucrose is broken down to fructose and glucose in your digestive system and from that point there is really little difference between digesting sugar or HFCS.

    64. Re:What the hell? by dgatwood · · Score: 1

      I think that breaking down starch into its constituent sugars fits the definition of metabolism pretty accurately. It's basically metabolism, just outside your body. Either way, we're splitting hairs here.

      --

      Check out my sci-fi/humor trilogy at PatriotsBooks.

    65. Re:What the hell? by Planesdragon · · Score: 0

      High-fructose corn syrup by any other name would taste as sweet ... and still make your cancer cells multiply.

      HCFS is, by design, essentially liquid table sugar. 50% of it is fructose. Just like table sugar. Is fructose a fairly bad sugar? Sure. But "Corn Sugar" is really no worse than "cane sugar" in this regard.

      Eating a lot of sugar is not healthy. the fact that the sugar was made from over-subsidized corn does NOT make it significantly more not-healthy.

    66. Re:What the hell? by domulys · · Score: 1

      And not according to these guys either...

      These guys? Did you look at the photo? I count one (very lucky) guy.

    67. Re:What the hell? by maxume · · Score: 1

      I think purple looks like crayons, but all that proves is that I have some strange ideas.

      --
      Nerd rage is the funniest rage.
    68. Re:What the hell? by sjames · · Score: 3, Informative

      Nobody has a legitimate legally protected interest in deception. Unless they are willing to let us pay for the food with "dollurs", I say they should use the non-confusing name people already recognize.

      They're required to call it high fructose because it is NOT unadulterated corn syrup (glucose and dextrose). It tastes different and works differently in food. Evidence suggests it behaves differently in the body as well. In commonly used formulations, it's not even mostly corn syrup (In soft drinks they use 55% fructose 45% corn syrup).

    69. Re:What the hell? by retchdog · · Score: 4, Informative

      Cane sugar is 50% fructose, in exactly the same way that baking soda (NaHCO3) is 50% lye (NaOH).

      PROTIP: if you want to retry this troll, replace "sugar" with "honey". Honey is ~40% fructose, ~30% glucose. Bonus credit if you start calling honey "medium fructose bee syrup".

      HTH.

      --
      "They were pure niggers." – Noam Chomsky
    70. Re:What the hell? by RoFLKOPTr · · Score: 1

      Table sugar is pure sucrose, for all intent and purpose. Fructose is also very different than High Fructose Corn Syrup, which itself is around 55% fructose.

      Sucrose is a disaccharide. It consists of 50% glucose and 50% fructose.

    71. Re:What the hell? by Anonymous Coward · · Score: 0

      Actually if the feds don't approve the Corn Refineers Association AND give them billions of dollars their not doing their jobs. Learn the system before you start stating all the reasons to hate it.

    72. Re:What the hell? by Have+Brain+Will+Rent · · Score: 1, Informative

      I started paying attention to this a few years ago and it is amazing the number of goods that get HFCS, corn-syrup, fructose, etc. etc. I like BBQ sausages (not franks) and breakfast sausages and looking through three separate grocery chains I could only find one "flavor" of one brand that didn't have corn syrup - out of about 30 brand-flavor combinations I looked at. I mean please, if I want sugar with my meat I'll pour/sprinkle some on myself.

      --
      The tyrant will always find a pretext for his tyranny - Aesop
    73. Re:What the hell? by sjames · · Score: 1

      In common brown sugar these days they actually add molasses back in to processed white sugar.

    74. Re:What the hell? by Anonymous Coward · · Score: 0

      Makes sense from a consumer standpoint, but food producers have interests too. Understand that there is a specific rule that requires them to state that the syrup is high in fructose. If we can't justify why that should be required, then maybe that requirement should be lifted.

      I guess I should just cede my health to the interests of food producers, after all they need to make a profit right? What are you talking about - it's justified because its descriptive. Please try to argue the converse, that we should give people _less_ information because...why?

    75. Re:What the hell? by Anonymous Coward · · Score: 1, Funny

      In other news, 2/3 Princeton chicks are cute. The other 1/3rd don't mind their own research.

    76. Re:What the hell? by PitaBred · · Score: 1

      Food producers also have an interest in getting government kickbacks for growing too much corn. Cry me a fucking river. There was NO complaint about this for 4 decades until HFCS started being linked to cancer and other undesirable things. This is PURELY a political move. Saying otherwise is lobbyist bullshit, and yes, I am calling you out on that.

    77. Re:What the hell? by dangitman · · Score: 1

      Well, would you be inclined buy something accurately labelled as "soy juice", or would you buy "soy milk" instead?

      What's inaccurate about the term? The "juice" of many plants is called milk. It's not a term that's exclusive to animal milks.

      --
      ... and then they built the supercollider.
    78. Re:What the hell? by Barny · · Score: 0

      Heres a fun thing to do.

      Get a mega bucket of friend chicken, then start trying to put together chickens out of the bits, now, I don't know about in America, but here in Australia last time I tried this I consistently had a piece left over, when I stripped all the batter fried over it it looked suspiciously like half a rabbits hind quarter...

      --
      ...
      /me sighs
    79. Re:What the hell? by the+eric+conspiracy · · Score: 1

      Bull. The variations of composition of honey are sufficient so as to cover HFCS. Guarantee there is honey out there that is within the specifications of the sugar composition of HFCS.

      The fact is that is soon as you see a comment of the type "doesn't exist in nature" you can count on it being WRONG. Nature is far more diverse than the products of man.

    80. Re:What the hell? by Toonol · · Score: 1

      He's modded as troll? I knew we had Apple-fanboy mods, and Linux-fanboy mods, but I didn't realize there were kneejerk Glucose-fanboy mods.

    81. Re:What the hell? by fyoder · · Score: 1

      Corn sugar, corn syrup, it's all sweet. But not as sweet as 'angel kisses'. I guess they just didn't have the nads to suggest it be changed to that.

      --
      Loose lips lose spit.
    82. Re:What the hell? by sjames · · Score: 5, Insightful

      Bottom line is, how about we all quit complaining about what it is they put in food, and just choose what you eat carefully.

      If they will kindly not hide what they put in the food (including the use of newspeak), we can make a rational informed decision about what and how much to eat.

    83. Re:What the hell? by blackraven14250 · · Score: 1

      And Pepsi Throwback and Heritage Dr Pepper are awesome today. It's unfortunate that they only make them in occasional limited batches.

      I don't much care for Mt Dew Throwback, though. The HFCS version is my favorite soft drink and the real sugar I guess just doesn't taste artificial enough.

      Go to a bodega, and look for the imported coke. In fact, go anywhere where they import coke, and get it there.

      You can even get the glass bottled coke, which is usually cane sugar.

    84. Re:What the hell? by geminidomino · · Score: 1

      Funny. My first thought went to the old Crapware company "Gator" changing it's name to "Claria"

    85. Re:What the hell? by publiclurker · · Score: 1

      Not in the USA. Rabbit costs a lot more than chicken does.

    86. Re:What the hell? by GreyLurk · · Score: 1

      HFCS is not just Frutose, it merely contains more Fructose than Glucose.

      Honey (except for a few impurities for added flavor) is nearly chemically identical to HFCS (equivalent proportions of Fructose and Glucose)

      Cane sugar is Sucrose, which is broken down by our digestive system into Fructose and Glucose before being fed into the bloodstream.

      The ratio of Fructose to Glucose generated by our digestive system while digesting Sucrose is almost identical to the contents of HFCS.

      Sugar is bad for you. Doesn't matter whether it's HFCS, Honey, or Cane Sugar.

    87. Re:What the hell? by navyjeff · · Score: 2, Interesting
      I noticed that too. My wife didn't think it was possible that I could be that sensitive to HFCS. But then she saw me drink a Mt Dew, then fall asleep 20 minutes later, then be totally awake 40 minutes after that. I suspect it's the fructose and has something to do with the way some people process it. Fructose needs glucose to process, so I think that when I consume fructose, it pulls glucose from blood to process it. That seems to cause a blood sugar crash in me. The effect was so pronounced that people around me thought I was a narcoleptic (it's even in my military service record).

      After I cut out HFCS, I haven't had a problem with it and feel much more awake and alert all day. I don't even need caffeine anymore.

    88. Re:What the hell? by Nursie · · Score: 1

      Surely that depends on your idea of healthy?

      If you're drinking 40g (approximate amount of sucrose that's in a coke) of glucose in a soft drink it's still pretty unhealthy, IMHO, due to calorific intake if nothing else.

    89. Re:What the hell? by Anonymous Coward · · Score: 0

      "Any food product which has the capacity to make cancer cells divide even more quickly than they already do (which, according to that study I linked, is an attribute of corn syrup but not regular sugar) is certainly worth avoiding."

      You are an idiot. "Regular sugar" is half fructose. The article specifically implicated "regular sugar".

      If you think the message was to avoid all fructose, prepare to avoid all fruits.

    90. Re:What the hell? by Rufty · · Score: 2, Informative
      --
      Red to red, black to black. Switch it on, but stand well back.
    91. Re:What the hell? by NuShrike · · Score: 1

      Sierra Mist Natural is out.

      That's right, 2 LITERS of no HFCS soda to be had.

    92. Re:What the hell? by Nursie · · Score: 4, Interesting

      HCFS is, by design, essentially liquid table sugar. 50% of it is fructose. Just like table sugar.

      Umm .... NO!

      It's not. "Table Sugar" is sucrose. HFCS is a mix of fructose and glucose.

      Yes, sucrose is a disaccharide made up of glucose and fructose. No, that doesn't make them the same. You understand the difference between a mixture and a compound, don't you? And that these compounds can have radically different properties to the elements they're made up from?

      I mean, that was something we learned in chemistry class at the age of about 10.

    93. Re:What the hell? by Anonymous Coward · · Score: 0

      There is an old tradition of the food industry renaming foods to fool you. Recently we have been given "fat free cream" "fat free sour cream" and "low fat butter". By definition none of these things can be what they say they are. A few years back the egg producers got permission to call medium sized eggs large, small ones medium etc. Oh... and let's not forget "non-dairy ice cream". While I'm bitching about it... when did the rule die that the name of a product has to be representative of the ingredients? You know, "gravy and beef" instead of "beef and gravy" when there is little meat but plenty of beef flavored starch sauce.

      The real problem my friends is that our government is little more than a vending machine. They put their money in and out comes any law their hearts desire.

    94. Re:What the hell? by EdIII · · Score: 0, Offtopic

      What I find funny is that I often "milk" my penis for man "juice".

      I think we gave up on consistency in our language a long time ago. It was inconvenient for the marketers and comedians.

    95. Re:What the hell? by Anonymous Coward · · Score: 0

      The fructose isn't the problem (it occurs in nature)

      I hate this line of reasoning. If you disagree, why not try some nice, refreshing cyanide. It's found in nature!

    96. Re:What the hell? by geminidomino · · Score: 1

      Yeah, yeah. I know. "Its" not "It's". I blame FFB syndrome.

    97. Re:What the hell? by NuShrike · · Score: 1

      You mean the mercenary company formerly known was Blackwater.

    98. Re:What the hell? by Anonymous Coward · · Score: 0

      not a big fan of fresh fruits then?

      I'd be a bigger fan of them but they're full of all this fiber crap that keeps me from downing 6-7 apples in a sitting. When they get around to taking out all the junk that fills me up, I'll be happy to consume more!

      And that's the problem with HCFS. Look, it's not the fructose, it's the fact that to get "high fructose", they took out all of the chemicals (ie glucose) that the body uses to signal satiation. It's probably not even that bad in real food where you'll get fiber and proteins that will make up the difference, but in soda it's just water and goo.

      Oh and to all the people waving around the HCFS55 designation like 55% fructose means the other 45% must be glucose so it's not all that bad compared to the 50/50 split in sucrose, the other 45% is the corn syrup to which the fructose was added, hence "high fructose corn syrup". The syrup is thickener, coloring, sucrose, and water (not necessarily in that order).

    99. Re:What the hell? by NuShrike · · Score: 2, Informative

      That was an old study in Discover, or something, that claimed that because Asian countries didn't drink that much milk nor consumed other animal proteins, their prostate cancer and morning sickness levels were much lower.

      Everything is bad for if you concentrate a diet on it.

    100. Re:What the hell? by Anonymous Coward · · Score: 0

      Your post is full of misinformation.
      Starch is a polysaccharide made of linked glucose molecules only... no fructose in starch. You possess the enzymes (amylase) to break down starch in saliva (as well as your stomach), so starch begins breaking down before it reaches your stomach regardless. This is why chewing on crackers or a bit of raw potato for a length of time will eventually produce a slightly sweet flavor.

      Type II diabetes is caused by desensitization of your cells to insulin, just like how a drug addict becomes desensitized to whatever it is that they are taking.

    101. Re:What the hell? by hsthompson69 · · Score: 0

      Nope, not at all. Fresh fruit is terribly overconsumed, and there are detrimental health effects because of it. The problem is, we've decided that the "all natural" high fructose genetically spliced and modified apple is the pinnacle of "healthy" (seriously, apples you pick up at the grocery store are franken-fruit that don't breed true - wild apples are a whole different animal).

      Back in the day, fresh fruit was a *treat*. Things were in and out of season, and once the fruit was gone, it was a long wait until the next crop. Today, you can get a mango any time of the year in Minnesota. Our bodies simply weren't meant to handle this amount of fresh fruit.

      The truly healthy diet? Mostly fat and protein, mostly from animals, and some non-starchy veggies put in for flavor. Low glycemic berries if you must consume fruit.

    102. Re:What the hell? by hsthompson69 · · Score: 1

      Type 2 diabetes is caused by the consumption of food that raises blood sugar levels, period. If you're a Type 2 diabetic, move to a seriously low-carb diet, and you'll see your need for insulin treatments disappear.

    103. Re:What the hell? by hedwards · · Score: 1

      Indeed, fructose, sucrose and glucose are indeed all sugars, and as you rightly suggest have different properties to them. Ultimately fructose and Sucrose ultimately have to be converted into glucose for use.

      The thing people are generally the most concerned with is how quickly the sugar becomes available, due to the spike in blood sugar that accompanies it. Of course the amount is also important.

    104. Re:What the hell? by Anonymous Coward · · Score: 0

      The study doesn't actually say that glucose, the other half of regular sugar besides fructose, is safe; in fact, glucose is also metabolized by cancer cells and used to divide rapidly. It's just that fructose is even worse than glucose in this respect.

      The big problem with the study, though, is that it's an in vivo study rather than an in vitro study.

      In the actual body, glucose circulates in the bloodstream for minutes or hours, while fructose is almost immediately taken up by the liver and converted to fat. The fact that glucose is available to most cancers for a much longer period than fructose may more than make up for the fact that it doesn't cause the cancer to proliferate quite as fast.

    105. Re:What the hell? by Anonymous Coward · · Score: 0

      Science disagrees that "fructose isn't the problem"

      One guy's opinion is not the same as "science says..." The whole article is bunk. Fructose is metabolized all throughout the body as part of the ATP generating process.

    106. Re:What the hell? by GuruBuckaroo · · Score: 1

      The only problem with Pepsi Throwback is the name. Too close to "Pepsi Backwash". I tried it (instead of my now-normal diet), and it tasted too sugary. That's one of the big problems with "healthier" sodas - they apparently think "Hey, since they're used to HFCS, we need to put more $SWEETENER in than we used to". Meh. It's about time for me to get off sodas altogether, I think, and start filling the bottles with water. I used to refill them with home-made sweet iced tea - cheap, sweet but not overly so. Unfortunately, it's a pain in the ass. Takes most of an evening to fill up a couple dozen bottles. Negates the instant satisfaction of a soda. Damn, I wish somebody would come out with a pre-bottled sweet tea that wasn't so badly overdone (or lemon-flavored, bleh).

      --
      Poor means hoping the toothache goes away.
    107. Re:What the hell? by sribe · · Score: 3, Insightful

      What's in a name? High-fructose corn syrup by any other name would taste as sweet ... and still make your cancer cells multiply.

      All-natural agave syrup anyone??? Seriously, it boggles the mind that people who are suspicious of high-fructose syrup refined from corn embrace the new fad, high-fructose syrup refined from cactus, because some marketer slapped a "natural" label on it...

    108. Re:What the hell? by RoFLKOPTr · · Score: 1

      Damn, I wish somebody would come out with a pre-bottled sweet tea that wasn't so badly overdone (or lemon-flavored, bleh).

      AriZona does a great job with their teas. I like their Green Tea... it's sweetened -- but just a little bit -- with honey, and it's like $4.00 for a gallon bottle.

    109. Re:What the hell? by poetmatt · · Score: 1

      it's actually a humorously bad decision to make.

      If this goes through it'd be even easier to point out that the label says 3 different kinds of sugar are being put in products that don't need it.

      Some folks don't pay attention because it says syrup, but if you see corn sugar, cane sugar, and fruit sugar, well, gee.

    110. Re:What the hell? by RebelWithoutAClue · · Score: 1

      Sorry, fructose is only metabolized in the liver. http://en.wikipedia.org/wiki/Fructose#Fructose_metabolism

      --
      "However beautiful the strategy, you should occasionally look at the results" - Winston Churchill
    111. Re:What the hell? by Reziac · · Score: 4, Informative

      My college biochemistry texts caught on fire while I was reading this thread... yours is the only even nearly-correct post.

      Fructose is just fruit sugar, or half of a sucrose (table sugar) molecule. Fructose takes an extra step to get broken down down to glucose so is not as efficiently used by the body, but this is nothing different from the fructose half of sucrose.

      If you think fructose is bad, stop eating fruit, cuz it's the sugar you'll find therein. You could just as well call it "fruit sugar" as "corn sugar" -- both are correct.

      Honey is chemically indistinguisable from HFCS-55. In fact HFCS is sometimes used to illegally "stretch" honey, and the only way to tell HFCS from honey is by the pollen-protein contaminants found in honey. Amazingly, the people who are first to condemn HFCS are usually also the first to tout honey as a "natural replacement" for sugar... when in fact it's six of one, half a dozen of the other. (Where DID you think the bees got the sugars in honey, anyway??)

      HFCS is only "high fructose" in comparsion to regular corn syrup.

      HFCS use in foods has been declining, yet obesity continues to rise ... kinda kills that as a direct correlation, eh?

      Most of the other, uh, fructose-cake arguments are so biochemically nonsensical that I don't even know where to start.

      My own objection to HFCS is that food doesn't taste quite right when fructose is used as a substitute for sucrose, and this irritates my supertaster senses. However, corn syrup is perfectly good for use in certain candies, where its flavour is expected.

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    112. Re:What the hell? by Profane+MuthaFucka · · Score: 0, Offtopic

      What's in a name? If they change the name to "cornhole sugar," I'll lick that shit up all day long.

      --
      Fascism trolls keeping me up every night. When I starts a preachin', he HITS ME WITH HIS REICH!
    113. Re:What the hell? by Reziac · · Score: 3, Insightful

      "...in exactly the same way that baking soda (NaHCO3) is 50% lye (NaOH)"

      Oh man, you made me spit carbonated lye and medium fructose bee barf all over my monitor :D

      Based on the chemistry expertise of the average poster, I think it's time to resurrect the campaign against DHMO. Except this time, rather than trying to convince people of its toxicity in its natural state, we should concentrate on the dangerously explosive traits of uncontrolled hydrogen, once it's been chemically separated from the DHMO. ;)

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    114. Re:What the hell? by Reziac · · Score: 1

      It's all the pasty doughboys living in mom's basement -- due to their type II diabetes, they'e glucose-intolerant. ;)

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    115. Re:What the hell? by phantomfive · · Score: 1

      Not when the sugar is extracted and fed to me in large, concentrated amounts, no.

      --
      Qxe4
    116. Re:What the hell? by Anonymous Coward · · Score: 0

      Do you know what the difference between cane sugar and HFCS is? About 5%...

    117. Re:What the hell? by Reziac · · Score: 1

      Great, now I have to clean my monitor AGAIN :)

      BTW I see by your username that you still know how to spell!!

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    118. Re:What the hell? by ultranova · · Score: 5, Insightful

      If they will kindly not hide what they put in the food (including the use of newspeak), we can make a rational informed decision about what and how much to eat.

      But then you might make the rational informed decision to not eat high fructose corn syrup, or "corn sugar" or whatever it's called, which would affect the bottom lines of corn producers. Since they care more about their bottom line than your health or life, they have made the rational informed decision of trying to hide the fact that foods which include said semi-poison include it.

      Basically, if you want businesses to play nice, you have to use government and the law to force them.

      --

      Forget magic. Any technology distinguishable from divine power is insufficiently advanced.

    119. Re:What the hell? by Reziac · · Score: 1

      Your chemistry class should also have taught you that the first thing your body does when it gets hold of sucrose, is break it down -- into equal parts fructose and glucose.

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    120. Re:What the hell? by sjames · · Score: 1

      So it's not sugar you object to but disproportionately large amounts of it.

    121. Re:What the hell? by ScrewMaster · · Score: 1

      I don't much care for Mt Dew Throwback, though. The HFCS version is my favorite soft drink and the real sugar I guess just doesn't taste artificial enough.

      Probably just a matter of what you grew up with. As a kid, I loved Mountain Dew, but that was forty-odd years ago. It's never tasted quite right to me since.

      --
      The higher the technology, the sharper that two-edged sword.
    122. Re:What the hell? by emt377 · · Score: 4, Interesting

      The ratio of Fructose to Glucose generated by our digestive system while digesting Sucrose is almost identical to the contents of HFCS.

      Table sugar is not a syrup; syrup is created through hydrolysis. Hydrolysis of cane sugar produces cane syrup. Eating any kind of syrup is different from eating granulated sugar. When cane sugar is used in a drink it's hydrolyzed into syrup, or the product wouldn't be commercially viable - the sugar would crystalize in the bottle while on the shelf and add a granular texture to the drink. It's only the lemonade or whatever you whip up at home for instant consumption that actually contains sucrose. While some hydrolysis occurs in the gut after eating granular sugar, it's a limited process. The presence of syrups in the blood produces an insulin response, but fat cells are unable to store it. So they absorb all other glucose from the bloodstream, lowering blood sugar. It's not until the liver has metabolised the syrup that fat cells can absorb it and insulin levels return to normal. As a result the insulin response is longer and the non-syrup blood sugar drops lower than if you ate plain sugar. Apart from making you fatter this also has the effect of reducing insulin sensitivity and inducing fatigue. Over time you get fat, lazy, and diabetic.

    123. Re:What the hell? by ScrewMaster · · Score: 1

      Funny thing is, it's not as if high-fructose corn syrup is actually worse for you than a similar amount of cane sugar. The problem is not HFCS as much as it is "foods loaded with sugar."

      That is not a troll, mods. Cripes.

      --
      The higher the technology, the sharper that two-edged sword.
    124. Re:What the hell? by Dynetrekk · · Score: 5, Informative
      WTF, interesting? Yes, there is a difference between sucrose and glucose+fructose. But, as http://en.wikipedia.org/wiki/Sucrose#Metabolism_of_sucrose will tell you, sucrose is split into glucose and fructose (i.e. HFCS) very efficiently in the stomach. This means that when the sucrose enters the intestine, where it will be absorbed, there is no chemical difference between (the main content of) HFCS and sucrose. After reading the comments to this article it is clear to me that very very few CS people take even a basic chemistry course - which is a shame, chemistry is a fundamental skill everyone should learn (if nothing else, to understand why mail-order diet pills and "natural" food is a sham).

      On another note, I'm from Europe and find the US debate over HFCS somewhat fascinating. Here, the "health food" industry will sell you fructose telling people that it is a "more natural and healthy" sweetener. My conclusion is nonetheless that if you want to eat something sweet and stay healthy, eat fruit or something such - don't screw around with candy.

    125. Re:What the hell? by SoupIsGoodFood_42 · · Score: 4, Insightful

      I doubt bees use the same refining process that is used to produce most HFCS.

      Can you link to this decline in HFCS use?

    126. Re:What the hell? by Dynetrekk · · Score: 1

      Thanks! I was looking for a sensible explanation of why HFCS was actually bad. The "fructose is bad, glucose is great" BS just don't add up in my mind. Kudos!

    127. Re:What the hell? by phantomfive · · Score: 1

      Yup. I should have stated my position more clearly.

      --
      Qxe4
    128. Re:What the hell? by Rick17JJ · · Score: 3, Informative

      This is much like the news from earlier this year about Aspartame being renamed as AminoSweet, by its manufacturer Ajinomoto. There has been a growing awareness of the dangers of Aspartame, so renaming their product is presumably an attempt to confuse the public.

      So now the same thing is being done by renaming high fructose corn syrup as "corn sugar," also presumably because of its bad reputation. I will be sure to watch for either of those new names when shopping, so that I can avoid products that contain either "corn sugar" or AminoSweet.

      Here are a couple of articles about the renaming a Aspartame as AminoSweet:

    129. Re:What the hell? by retchdog · · Score: 1

      The possibilities are endless. This substance, although widely believed by experts to be safe, is a byproduct of the combustion of rocket fuel!

      --
      "They were pure niggers." – Noam Chomsky
    130. Re:What the hell? by sp0tter · · Score: 1

      when I drink milk it slows me down and tastes absolutely disgusting, in my opinion. I am certainly not lactose-intolerant but moo juice just makes my stomach turn when I drink it. I can honestly say that quality soy milk is superior in every way. Even after pancakes and for dipping cookies. I know this sounds like sacrilege, but for me it is great. Unfortunately, nothing can compare to quality ice cream. That is the real reason we should keep cow sweat in our diet.

      --
      you don't eat crackers in the bed of your future--or else you'll get all scratchy
    131. Re:What the hell? by SoupIsGoodFood_42 · · Score: 1

      Logic should tell you that it's still different.

    132. Re:What the hell? by Reziac · · Score: 1

      I think I saw the chart showing use of different types of sugars in the Wikipedia article on HFCS. If not there, then on one of the more obvious article links therefrom.

      When I think about it I'm not too surprised -- some of the instant drink mixes, which had switched to fructose a few years ago, have lately switched back to using plain sugar. (Nestea for one.) Fructose doesn't taste quite the same, I find the difference irritating, and I know that is enough to send me packing to a different brand; I doubt I'm alone. Sales dips are a telling argument, even tho they were not the least bit interested in listening to complaints when the switch to fructose (and then worse, sucralose -- yicch!) was first made.

      Anyway, that's a big enough market that it alone might account for the decrease.

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    133. Re:What the hell? by Reziac · · Score: 1

      Worse, one could get caught in an endless loop of byproducts, toxic dioxyl (if that's a word), and rocket fuel ;)

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    134. Re:What the hell? by pwizard2 · · Score: 3, Informative

      Making your own BBQ sauce isn't too difficult and you can use alternative sweeteners like molasses instead of HFCS. Blackstrap molasses in particular is much better than HFCS... just a few tablespoons of it provide almost a day's worth of iron, calcium, magnesium, Vitamin B, and other good things. Blackstrap is a sweetener that is actually good for you even though it tastes kind of like burned sugar and looks like crude oil. I wouldn't use Blackstrap or lighter molasses in applications where white table sugar is called for, but for stuff that isn't supposed to be very sweet or as an alternative to brown sugar Blackstrap should do fine in most instances.

      --
      "It is a denial of justice not to stretch out a helping hand to the fallen; that is the common right of humanity."
    135. Re:What the hell? by Grapplebeam · · Score: 1

      Do you live in America? Because here, everything has corn syrup in it. Seriously if you do we'd like to know what you're buying.

      --
      There is no -1 Disagree.
    136. Re:What the hell? by Anonymous Coward · · Score: 0

      May be you want to comment upon your CGPA - your 'college biochemistry' doesn't seem quite right!
      Here: http://science.slashdot.org/comments.pl?sid=1788586&cid=33594916
      or
      http://www.princeton.edu/main/news/archive/S26/91/22K07/

    137. Re:What the hell? by Anonymous Coward · · Score: 0

      Mexi-Coke, when you can find it. Coca-cola from Mexico is usually made with cane sugar. Or, if you find kosher Coke, that's good too - I heard it is sold in bottles with a distinctive yellow cap. They don't change the label, but rumor is, it's cane sugar. I haven't tried it, myself.

      Pepsi sells a "throwback" flavor (I found it in a tiny store on the Big Island in Hawai'i... no where else). Dublin Dr Pepper... that's Dublin as in Texas, not Ireland.

      Or try any of the multitude of "gourmet" sodas - many of the smaller brands are moving to cane sugar as a way to differentiate themselves from the big brands.

      And Mexican Coke tastes like Coke used to taste. It's kind of shocking after you taste it, if you haven't had anything but "Coke Classic" for years. If you can find it, check it out.

      It's also interesting, because I don't end up wanting another one right away. I used to pound "red beauties" (cans of coke) at work, but with the cane sugar, the appetite is sated.

    138. Re:What the hell? by magus_melchior · · Score: 3, Informative

      Because we've spent so much time bitching about government and so little time organizing to change it, the Feds believe they are doing their jobs-- they're ensuring a lucrative future for themselves in lobbying or industrial consultancy.

      Unless and until we continue to tell elected officials through the ballot box and their ears that blind allegiance to industry is unacceptable, they will continue to do whatever it takes to get rich in Washington.

      --
      "We are Microsoft. You shall be assimilated. Competition is futile."
    139. Re:What the hell? by Anonymous Coward · · Score: 0

      Exactly, what may seem like "common sense" regulation to some in one case when applied globally is completely ridiculous. This explains half the dumb laws on the books.
       
      --
        windows codec pack

    140. Re:What the hell? by Anonymous Coward · · Score: 0

      I guess you're not a big fan of fresh fruits then?

      The sweetest fresh fruit (apples, grapes, bananas) contains around 7-8% fructose and comes with a whole lot of fiber. Humans have evolved to deal with the small amounts of fructose that come from fruit in the diet. What the human body can not deal with is the large quantities of fructose in the modern diet. This comes from HFCS and sugar. Honey contains a lot of fructose as well. Some think it 'natural', but it was not widely available unless you wanted to take it from the bees yourself. Fruit juice is basically fructose and water, and was rarely consumed in large quantities until it could be pasteurized and put on a shelf. These are all unnatural sources of fructose in the modern diet.

      Large quantities of fructose, no matter where they come from, are not good. It is metabolized differently to to glucose and it does not produce any appetite suppressing hormones (insulin, leptin). Just about anything else we eat satisfies our hunger. Our bodies have a finely balanced system that causes us to naturally desire to eat only what we need to maintain a healthy weight. Introduce a whole lot of a very high calorie substance with no appetite suppression feedback and you have a problem. Make it sweet and its a disaster. Its no wonder we can eat many more calories than we need.

    141. Re:What the hell? by Anonymous Coward · · Score: 0

      Just go to a mexican market and buy mexican coke or pepsi still is uses sugar cane, and it comes in a glass bottle and is cheaper than those fancy sodas you can find at the supermarket. I noticed only old people and mexicans like it cocacola with sugarcane, but the younger people prefer the one with corn syrup.

    142. Re:What the hell? by Anonymous Coward · · Score: 0

      The problem with HFCS is that it flies under our "hunger radar", eating it instead of sucrose means we never feel full and crash quicker. That is now suspected as one of the major causes of obesity as people don't feel full when they consume food loaded with HFCS!

    143. Re:What the hell? by Khyber · · Score: 2, Informative

      "when that stuff hits your stomach bam the acid denatures the enzymes."

      A large majority of your gastric juices are enzymes.

      Not all enzymes solve in acidic solutions.

      This is like basic biology AND basic chemistry.

      --
      Still waiting on Serviscope_minor to wake up to fucking reality and realize that Jessica Price isn't going to fuck him.
    144. Re:What the hell? by netjiro · · Score: 3, Interesting

      The immune system is only partially responsible for weeding out those nasty malfunctioning cells. Many other systems kick in. Mainly in the cell itself, programmed cell death - apoptosis - is triggered from a multitude malfunctioning cell states, as well as from various well functioning states internal and external to the cell itself. Malfunctioning cells generally have to be seriously malfunctioning, and express a "non-self" surface biochemistry before the immune system kicks in and starts attacking it.

    145. Re:What the hell? by Anonymous Coward · · Score: 0

      Corn syrup tastes like shit. (Okay, so I don't really know what shit tastes like, but I imagine its a lot like corn syrup.) Soda with sugar, imported or made by specialty companies, actually goes for good money when you can find it.

      Corn syrup is just so much cheaper (corn is subsidized, sugar is taxed in the US) that it's used everywhere. Coca-Cola agonized over the switch, blending sugar and corn syrup for years trying to get people used to the taste.

    146. Re:What the hell? by Anonymous Coward · · Score: 0

      You must not have been around before the switch to corn syrup. Coca Cola was awesome back then.

      You don't even have to have been around for the switch to notice the difference. Go overseas, to lands where they don't subsidize corn. You will notice Coca Cola tastes better there. When I travel abroad I order more Coca Cola because it's so damn refreshing to taste that sweet sucrose soda.

      Also, in some places they've begun catching onto this, so they sell Coca Cola from Mexico in US food establishments and supermarkets. So you don't even have to leave US soil necessarily to taste the difference. Just order the "Mexican coke" -- it hasn't got the corn syrup.

    147. Re:What the hell? by erroneus · · Score: 3, Interesting

      Here's what I think I know about HFCS:

      The human body is not geared to consume it and results in stress and even damage to internal organs.

      That's about all I think I know. I have heard nothing about making cancer cells multiply. When you say this, do you mean to say that it causes cancer cells to increase their rate of growth over control groups without HFCS present? Rather than implying, I would rather see such statements made clearly. Also, while I am not doubting, do you have any references to cite?

      I think what we are seeing is a similar sort of public rejection that was witnessed with "Nutrasweet." When people learned the harm it could do, they started avoiding anything with Nutrasweet on the label. So what was the industry's response? They took it off the label... not out of the products though. It's still in there. Look for "aspartame" in the ingredients.

      And it's not like there isn't a better alternative. There is in sweetleaf. It's just that the various industries like making money the way they are -- especially the corn farmers.

    148. Re:What the hell? by Unipuma · · Score: 5, Informative

      If you only focus on the biochemistry part of the process, you are missing out on the biological ones. The fact that two molecules can be nearly indistinguishable from a chemistry point of view does not mean that their biological impact can not be radically different. For a simple example:
      Lactic acid comes is present in two stereo-isomer configurations. Chemically, they are identical during an oxidation process. However, the body metabolizes both differently.

      That extra step that you mention to break down Fructose can have an impact on where in the body the molecule is being processed. Also, don't forget that before the fructose and glucose enter the metabolic cycle, a large number of processes have already taken place in the body, and those processes might have a different effect on the body. (Reaction to insulin, etc)

      So, just because fructose might be (bio)chemically similar, this doesn't mean that biologically it is similar.

    149. Re:What the hell? by Anonymous Coward · · Score: 0

      Check out the comments here - http://heartscanblog.blogspot.com/2009/08/honey-more-fructose-than-high-fructose.html lots of research showing honey appears to be processed differently than this refined corn syrup.

    150. Re:What the hell? by xtracto · · Score: 1

      Yes, CocaCola cravings do indeed exist.

      I seldom drink CocaCola, however everytime I go to visit my Parents-in-love, I drink a lot because that is what they have in their home (and they drink *a lot* of it, and shure, I also like it so...).

      For a short time after I leave their home, I get really strong cravings for a Cola; fortunately slowly but steadily they get lower and lower.

      --
      Ubuntu is an African word meaning 'I can't configure Debian'
    151. Re:What the hell? by Anonymous Coward · · Score: 1, Insightful

      I live in America too. I do this really crazy thing called "looking at the list of ingredients" when I buy food at the supermarket. If "everything" has HFCS in it where you live, then you must live in a really shitty place. I haven't consumed HFCS in years.

    152. Re:What the hell? by vidnet · · Score: 3, Interesting

      You could just as well call it "fruit sugar"

      People do call fructose "fruit sugar", but the FDA does not allow HFCS to be called "fructose", since (as you point out) it isn't. Nor can it be labeled "sugar", which it is, due to the chemical processes involved (much like how you have to specify that fat is hydrogenated, even though it's still just fat).

      HFCS use in foods has been declining, yet obesity continues to rise ...

      Citation needed, and here it is: HFCS use in food has declined about about 20% per capita, since the high point in 2002 (source, table 50). In fact, the use of caloric sweeteners has fallen by 15%, while obesity has increased by 15% in the same time period (source).

      Of course, HFCS consumption still correlates positively with obesity on the individual level – just not directly. More HFCS generally implies more junk food.

      If you think fructose is bad, stop eating fruit, [because] it's the sugar you'll find therein.

      Oh, if only logic worked... The obsession with HFCS vs. fructose vs. cane sugar vs. honey is the same old fantasy of being able to eat all the crap you want as long as it's the right kind of crap.

      Obesity as a biological problem was solved ages ago: consume less energy and/or expend more. Science will eventually solve the psychological problem that you can't eat that donut even though you really want to, but until then, wishing really hard won't make it come true. And trying does not help.

    153. Re:What the hell? by sFurbo · · Score: 1

      But HFCS contains nearly as much glucose as it does fructose. Sucrose is exactly equal amounts of glucose and fructose, and gets converted to that in the stomach, so after the stomach there is only a very small difference between HFCS and sucrose. Except that HFCS is more sweeter per molecule of glucose and fructose, so for equally sweet products, the HFCS containing one will give you fewer calories in carbohydrates.

    154. Re:What the hell? by geggo98 · · Score: 1

      [...] But, as http://en.wikipedia.org/wiki/Sucrose#Metabolism_of_sucrose will tell you, sucrose is split into glucose and fructose (i.e. HFCS) very efficiently in the stomach. This means that when the sucrose enters the intestine, where it will be absorbed, there is no chemical difference between (the main content of) HFCS and sucrose. [...]

      That's not completely true. The stomach digests proteins and to some degree fat. Sugar is processed in the mouth and in the small intestine. And there lies the problem: Your body can control how fast it has to absorb the sugar by regulating the flow from stomach to intestine. And in the intestine it can contol the speed of digestion through the pancreas. But this control only works with disaccharides (table sugar) but not with monosacharides (fructose).

      So while the metabolism is the same in theory, in praxis there is a big difference in the timing. It is much easier to flood your organism with fructose than with table sugar. And flooding the organism with sugar will affect the processes running in the organism.

      The morale? Don't flood your organism with sugar. Drink pure water. Even the water from your tap will usually be much healthier than any sugar drink. And it is usually cheaper.

    155. Re:What the hell? by sjames · · Score: 1

      I agree that excess sugar is the problem. I only objected to the all sugar is bad message (that turns out wasn't intended).

      It seems likely that if we are to continue using so much sugars, it should probably be regular corn syrup (without the fructose). While not as sweet tasting, it would stimulate satiety much better and so reduce overall consumption.

      While there is mixed evidence out there, the CRA is probably correct as far as any theories about the ratio of fructose to glucose are concerned. HFCS55 is only a bit richer in fructose that sucrose is. That doesn't make it GOOD for you, just no worse than sucrose.

    156. Re:What the hell? by sFurbo · · Score: 1

      Cane sugar is 50% fructose, in exactly the same way that baking soda (NaHCO3) is 50% lye (NaOH).>

      So you are saying that baking soda breaks down to lye in the stomach?

    157. Re:What the hell? by sFurbo · · Score: 0, Flamebait

      But, if that study is correct and fructose does cause certain cancer cells to divide more rapidly, well that could (for example) be something for cancer patients to be aware of when planning their menu. It wouldn't surprise me to find that increased use of corn syrup in the past few decades has increased the prevalence of certain kinds of cancer, and we may very well find other significant differences between cane sugar and corn syrup: more research is needed.

      One more time: Sucrose, the sugar of table sugar, gets converted to equal amounts of glucose and fructose in the stomach. If fructose is bad in some way, table sugar is just as bad as HFCS (in fact, slightly worse, as the latter is sweeter per calorie, so less is needed for the same sweetness).

    158. Re:What the hell? by Anonymous Coward · · Score: 0

      Do you know what the difference between you and an idiot is? 0%...

    159. Re:What the hell? by assertNotNull · · Score: 1

      Juice? From a corn stalk? Have you ever seen corn?

    160. Re:What the hell? by SoupIsGoodFood_42 · · Score: 1

      I guess it depends if by usage, you also include sales of the product -- how much consumers are using. If you're savvy about the food you buy, you probably have better choices now. But for people who don't read the labels, there is probably still a huge number of highly processed products with HFCS in them. I know that McDonald's uses a lot of HFCS in its products, even internationally.

    161. Re:What the hell? by Dr_Barnowl · · Score: 1

      I thought they just did it in a great big whammy when they brought back Classic Coke after the New Coke fiasco - the tinfoil hat wearers think that was the REASON for "New Coke" - to provide enough of a gap in peoples consumption that they wouldn't notice the flavour shift.

      Although it seems that the transition was already happening, they just finished it when they put Classic Coke on the shelves.

    162. Re:What the hell? by Nursie · · Score: 1

      "After reading the comments to this article it is clear to me that very very few CS people take even a basic chemistry course"

      Screw you too buddy!

      So what if it is split in the stomach, that still doesn't make the two things identical. That is the basic chemistry. Now, if you want to say they have the same effect on the body then go for it, but don't go sniping at me for telling you that there's a difference between a mixture and a compound.

      BTW, "natural" food is not always a sham. No I don't believe "natural" automatically means good, belladonna is natural after all. However, experience has shown that meddling with food, especially when the aims are to make it cheaper, longer lived and more addictive, has resulted in not only the loss of flavour but also health problems and increased calorie intake as people eat lots of sugar without really realising.

    163. Re:What the hell? by nospam007 · · Score: 1

      They should call it Vitamin S.

    164. Re:What the hell? by Doug+Neal · · Score: 1

      Meh. It's about time for me to get off sodas altogether, I think, and start filling the bottles with water. I used to refill them with home-made sweet iced tea - cheap, sweet but not overly so.

      I think there's a niche in the market for a soft drink that's tasty and refreshing but not full of sugar. I can't find one. The closest you can get is fruit juice, and even that's usually concentrated or has added sugar.

    165. Re:What the hell? by abhi86 · · Score: 1

      I agree

    166. Re:What the hell? by zwarte+piet · · Score: 2, Interesting

      That's odd. I looked at the ingredients list on my Coca Cola bottle and it just lists "sugar" as the sweetener. Is this corn stuff a regional thing?

    167. Re:What the hell? by sdnoob · · Score: 1

      then they're not doing their jobs.

      .. then perhaps someone should beet them with their cane

    168. Re:What the hell? by Pinky's+Brain · · Score: 4, Interesting

      Only the higher percentage HFCS is sweeter ... so either they use HFCS-90 or it has just as many calories.

      The exact type of HFCS is rarely mentioned and wikipedia's justification for saying HFCS-90 is rarely used is a single article by an industry shill. Are there any independent tests of glucose/fructose ratios in soft drinks?

    169. Re:What the hell? by roman_mir · · Score: 1

      If your biochem text caught fire from a single comment, what would happen to your entire world view if you watched this video?

      Fructose is liquid alcohol, which is responsible for the obesity epidemic and became a problem with Nixon fixing prices on food.

    170. Re:What the hell? by lxs · · Score: 1

      I think it does. Good thing that it combines immediately with the hydrochloric acid that causes the breakdown to form table salt and water.

      Also I'm not too convinced that the hydrolysis of sucrose in the stomach is immediate. Doing it in a pan (making invert sugar) involves boiling with acid and water for about 20 minutes. At body temp this would take even longer.

    171. Re:What the hell? by Ramze · · Score: 4, Informative

      First, thank you for an interesting theory that is worth researching. I had not thought about the possibility of enzymes being included in the product. It would be interesting to know what portion of enzymes survives the process, packaging, storage, temperature fluctuations, and human ingestion to be able to affect the digestion of other foods. My educated guess would be very little, but it would be interesting to find out. It would also be interesting to know if the types of enzymes used could even function at human body temperatures if they arrived unharmed in the digestive tract.

      There is no doubt that ingesting sugar could lead to a "sugar spike" in the bloodstream, but it's unlikely to cause any harm in a healthy individual. Your post implies sugar spikes cause Type II Diabetes. While sugar spikes can be a symptom of Type II Diabetes, there is no evidence that they are a cause of the disease. In fact, there is quite a lot of evidence suggesting sugars do not contribute directly in any way. They do, however, contribute to obesity which is a considerable factor. One could ingest large quantities of fruits for a quick fructose rush immediately followed by sucking down pixie stix for their sucrose topped off with several spoonfuls of honey (which is similar to HFCS) daily and not develop diabetes from it.... unless they got fat from it & lack of exercise.

      http://en.wikipedia.org/wiki/Diabetes_mellitus_type_2

      It's a bit odd that you attribute Type II Diabetes as being caused by a sugar spike b/c the body couldn't produce enough insulin -- when type II diabetes is generally caused by insulin resistance. The pancreas pumps out enough insulin just fine -- just not enough relatively b/c the body resists using it. It's the body's cells that resist absorbing the sugar with the help of the insulin that is the culprit.

      The most prescribed treatment for type II diabetics is to avoid fatty foods and start exercising regularly b/c more than half the cases are caused, at least in part, by being overweight. People generally know that diabetes is a sugar-related disorder, so it's easy for people to get confused and mistakenly link the intake of sugar with being one of the many contributing factors that causes the disorder.

    172. Re:What the hell? by sFurbo · · Score: 2, Informative

      I think it does. Good thing that it combines immediately with the hydrochloric acid that causes the breakdown to form table salt and water.

      H+ reacts directly with HCO3-, forming H2CO3, which reacts to give H2O and CO2 (that reaction might be acid-catalysed, I don't know). No OH- is involved. Your description was the understanding in the early 1800's, and formally, it is correct, but it is nowhere near what happens.

      Also I'm not too convinced that the hydrolysis of sucrose in the stomach is immediate. Doing it in a pan (making invert sugar) involves boiling with acid and water for about 20 minutes. At body temp this would take even longer.

      Luckily, the body makes enzymes that work as catalysts to make the reaction run much faster.

    173. Re:What the hell? by Schadrach · · Score: 1

      I always assumed from the timing of that that was a patent thing. It stopped being called "Nutrasweet" absolutely everywhere at the same time that it could technically be produced off-patent. I had simply figured it was a matter of companies buying it offbrand to save money.

      It does surprise me that more hadn't moved to things like Stevia though, especially now that it's not in that weird position of being perfectly legal to sell to anyone as an "herbal dietary supplement" but illegal to sell if you mention that it has a flavor, like it was for so many years.

    174. Re:What the hell? by Transcendz · · Score: 1

      HFCS can be found everywhere in food, I would like to know your numbers telling that its use has been declining. And I would also like to know how you define honey and HFCS-55 chemically. There's a lot of differences in the process to produce honey from flowers and corn syrup from... corn.

      --
      --/ TZ /--
    175. Re:What the hell? by Anonymous Coward · · Score: 0

      Sugar is a disaccharide (or two sugar) compound consisting of glucose and fructose combined in a specific type of bond. High fructose corn syrup is glucose and fructose together in the same syrup. It tastes sweeter because the fructose concentration is slightly higher in things like soda. This does not cause cancer. The effect on metabolism is an open question, but my informed hypothesis tells me that it is only slightly worse metabolically. (The disaccharide of table sugar doesn't need to be broken down into monosaccharides.) Corn sugar isn't a truthful label because corn sugar would be glucose from corn.

      HFCS isn't a drug or carcinogen or the single sole cause of obesity. Otherwise there would be no skinny people and fat people would be laden with cancer.

    176. Re:What the hell? by Reziac · · Score: 1

      "...the same old fantasy of being able to eat all the crap you want as long as it's the right kind of crap."

      That's exactly so. This discussion is full of posts that are perfectly willing to believe all manner of psuedoscience or even Made-Up-Shit, so long as it means that what THEY eat is better or not at fault, even tho they're consuming the same excess calories and the same carb-heavy diet... often in biochemically identical form under a different name or from a different source.

      I'm forcibly reminded of a Mac-devotee mantra from about 15 years ago: "WE don't have those nasty PC drivers and TSRs. WE have our lovely extensions and inits." (Conveniently remaining ignorant that they're the exact same things... and there was absolutely NO explaining that. Belief trumps knowledge every time.)

      "WE don't use that nasty toxic manufactured HFCS. WE use safe, natural honey."

      "WE don't drink that horrid poisonous dihydrogen monoxide. WE drink naturally-hydrogenated oxygen."

      Ah, the flexible language of chemistry... ;)

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    177. Re:What the hell? by Anonymous Coward · · Score: 0

      I thought the KFC rename was due to "Kentucky" stigma

      And I thought that it was because the word "chicken" no longer applied to the lifeforms involved.

    178. Re:What the hell? by Anonymous Coward · · Score: 1, Informative

      Judging from your name, you are probably form the Netherlands or Belgium. European Coca-Cola does not typically contain HFCS, but is sweetened with sugar, probably beet sugar. In some regions cane sugar is used, which tastes even better. The Americans are an unfortunate lot, however, since almost all Coca-Cola sold in the U.S. is sweetened with HFCS and therefore tastes like crap.

      Which sweetener is used mostly depends on cost and availability. The U.S. effectively protects domestic maize (corn) growers, whereas the EU and their member states protect sugar beet growers. Both have the effect of outcompeting better-tasting and, according to some studies, healthier cane sugar from elsewhere in the world.

    179. Re:What the hell? by Reziac · · Score: 1

      Fructose IS the common isomer of glucose. I could not find any info about the evils of its own isomers.

      That "large number of processes" is not in the chain of events here being discussed. Either we add sucrose to certain processed foods, or we add some other sugar. We don't bond it to something else first, it's free in the food as a simple carb regardless of what sugar is used. And every time you eat table sugar you wind up with an equivalency of fructose no matter what.

      As to insulin, http://en.wikipedia.org/wiki/Fructose#Compared_to_sucrose
      the evidence would suggest that if anything, proportionally more fructose in the diet should cause a decrease in tendencies toward obesity... if it weren't for that pesky calories-is-calories thing.

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    180. Re:What the hell? by Reziac · · Score: 1

      ANY kind of sugar can be regarded as a "form of alcohol". Fructose isn't special that way.

      I'm now reminded of the argument that you shouldn't eat corn products because "they ferment in the gut". Noooo, you should eat rice instead because it "doesn't ferment". Er... if that's so, anyone care to explain how Budweiser makes beer??

      (No fair answering, "by diluting horse piss". ;)

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    181. Re:What the hell? by MrFurious5150 · · Score: 1

      IANAJ, but Kroger stores (at least in my neck of the woods) stock Coke products made with real sugar around Passover. Apparently, HFCS is not kosher.

    182. Re:What the hell? by Reziac · · Score: 1

      There's differences in the production line between animals exhaling CO2, and burning stuff to release CO2 as well. That doesn't change the composition of said CO2.

      As to the declining use, I believe I saw that in a chart in the Wikipedia article on HFCS, or some page linked from there. But Vidnet linked to more definitive data, tho you'll have to make your own chart. See http://slashdot.org/comments.pl?sid=1788586&cid=33597224

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    183. Re:What the hell? by xaxa · · Score: 2, Interesting

      I think there's a niche in the market for a soft drink that's tasty and refreshing but not full of sugar. I can't find one. The closest you can get is fruit juice, and even that's usually concentrated or has added sugar.

      The big soft drink companies (Coca Cola etc) are hard at work marketing "flavoured water" in the UK, e.g. this and this. They're trying to turn a product that's been popular in the UK for decades (super-concentrated fruit squash with sugar or sweetener, depending on your preference, which you dilute with water) into something you buy pre-diluted, and pretending it's healthy. I think it would be equivalent to trying to sell premixed Kool Aid.

      My usual sweet soft drink at home/work is an "adult" (i.e. expensive and in a glass rather than plastic bottle...) squash, but most of the time I drink water.
      I sometimes drink fruit juice, which is always 100% fruit juice (otherwise they have to call it "fruit drink" or something).

      For a while here, Coca Cola sold bottled water that they got from the city water supply at the factory in North London, until they withdrew the "product" after bad press.

    184. Re:What the hell? by roman_mir · · Score: 1

      Fructose is very special when it is taken out of the fiber where it grows (such as the fruits/vegetables) and given to people pure to drink, and you would understand it if you watched the presentation I linked to.

    185. Re:What the hell? by xaxa · · Score: 1

      Apparently squash is good enough for the Pope and the Queen:

      Source

      11.31am:
      Stephen Bates, who was in the drawing room to witness the exchange of gifts and listen in on the small talk, said the handover was a bit like Christmas.

      The Queen looked at the facsimile of the German gospel and said: "Oh, lovely. Thank you very much. It's lovely."

      The pope then looked at the Holbeins and thanked her.

      There was also a little small talk, with the Queen noting that Benedict appeared to have arrived at Holyrood "in a very small car".

      She added: "It must have been a tight squeeze", before asking him about the popemobile.
      The press corps was then ushered out and fizzy water and squash were brought in to the room.

      (Unless Scottish people use the word differently to Southern English people, which is entirely possible.)

    186. Re:What the hell? by guamisc · · Score: 1

      Fructose and Glucose are both involved in Glycolosis. The body can actually more readily use fructose for energy because it turns Glucose into glucose phosphate, then into fructose phosphate, then into pyruvate, and finally shuffled to the citric acid cycle. Its just that much of the regulation of this pathway is dependent on glucose levels.

    187. Re:What the hell? by Thing+1 · · Score: 1

      There is also a popular urban legand that Kentucky Fried Chicken had to change their name to KFC because they had found a way to grow birds with four legs and six wings to maximize yield, but the FDA would no longer allow them to be called "chickens."

      "Kentucky Fried Creature"

      --
      I feel fantastic, and I'm still alive.
    188. Re:What the hell? by Doug+Neal · · Score: 1

      Vitamin Water is OK but still too sweet for my tastes. And expensive. Can't stand squash, something in it makes my back itch (yes I know, I'm a freak) - probably the artificial additives.

    189. Re:What the hell? by midicase · · Score: 1

      I thought it was get rid of the "Chicken" stigma. Wasn't fair to call it chicken anymore using modern growth techniques.

    190. Re:What the hell? by jedidiah · · Score: 1

      > Do you live in America? Because here, everything has corn syrup in it. Seriously if you do we'd like to know what you're buying. ...probably very little stuff in cans, boxes or bags with bright shiny labels.

      --
      A Pirate and a Puritan look the same on a balance sheet.
    191. Re:What the hell? by jedidiah · · Score: 1

      Passover is a grain free holiday. If you are Orthodox, you go so far as to gather up all of your grain products and BURN them.

      --
      A Pirate and a Puritan look the same on a balance sheet.
    192. Re:What the hell? by witherstaff · · Score: 1

      Wish I had mod points, that shit is scary stuff and appears in so many things.

    193. Re:What the hell? by tophermeyer · · Score: 1

      That's funny, because I had always thought that it was because they were moving away from real Chicken meat and instead using the "meat" from a sterile GM'd chicken-like animal.

    194. Re:What the hell? by Anonymous Coward · · Score: 0

      If you think fructose is bad, stop eating fruit, cuz it's the sugar you'll find therein.

      You are right. Fruits do contain fructose. Generally along with a bunch of fiber which affects the whole process of how it is digested. A lot of the crap people eat that has HFCS in it doesn't have much fiber(like soda). It makes a big difference.

    195. Re:What the hell? by Barny · · Score: 1

      Not here, unfortunately Aus is the perfect breeding grounds for em, you can usually get paid to go out and shoot the little bastards :)

      --
      ...
      /me sighs
    196. Re:What the hell? by tophermeyer · · Score: 0

      Colas are a poor place to be trying to get your caffeine fix from. Instant coffee crystals are where it's at. You can make yourself a super strong cup in mere moments. Or, if you are like me, you may prefer just to take a spoonful and rub it right into your gums. Also Excedrine has a worthwhile amount of caffeine. I've definitely used it in to get through some boring meetings, and most of college.

      That said, I've definitely worked with people who will bring a 2 liter of cola to work with them every day. I don't doubt many people crave soft drinks, but if they took a moment to understand the underlying chemistry they would realize it would be much easier to get it in concentrated form.

    197. Re:What the hell? by Anonymous Coward · · Score: 0

      >>HFCS use in foods has been declining, yet obesity continues to rise ... kinda kills that as a direct correlation, eh?

      So according to your logic, placing half the amount of alcohol in a beverage means people will only get half as drunk? Hunger means you need something. If you really need it or not, the body over time can be "fooled" into needing something. And thus the hunger lasts longer until more is consumed.

      People will drink twice as much beer when you lower the alcohol content. Lower HFCS and people will supplement it through quantity without even knowing it.

    198. Re:What the hell? by nine-times · · Score: 1

      Secondly, cancer is growing in all of us, all the time... The reason we don't all die of tumors shortly after birth is because the immune system identifies them and eliminates them.

      There are other factors that keep cancerous cells in check, too. Apparently angiogenesis plays a role in allowing cancer to grow.

    199. Re:What the hell? by bloosqr · · Score: 4, Informative

      The argument against fructose has to do with the way the GLUT transporters are regulated. Glucose uptake into the liver is regulated by insulin mediated GLUT4 translocation and GK etc preventing too much of it from going into the liver and getting converted to FA/VLDL and so forth. Fructose can only be metabolised in the liver (unlike glucose) and its uptake into the liver is not insulin mediated as it is transported in by GLUT2.

      On the other hand, you could make the argument that sucrose is at least half as bad as fructose since it has about half amount of fructose by weight but fructose is sweeter than sucrose by weight so if one uses the proper proportion it isn't that much worse..

    200. Re:What the hell? by drinkypoo · · Score: 1

      I thought the KFC rename was due to "Kentucky" stigma

      No, it was about fraud. They had to change their name because that's not really chicken.

      --
      "You're right," Fisheye says. "I should have set it on 'whip' or 'chop.'"
    201. Re:What the hell? by Anonymous Coward · · Score: 0

      Fructose doesn't stimulate an insulin response until broken down by the liver.

      Given 1g of sweetener

      If you have 1g of sucrose, you end up with 1/2g of each fructose and glucose. The glucose stimulates an insulin response of X. Which curbs hunger by an amount Y.

      If you have 1g of HFCS50* you end up with 1/4g glucose and 3/4g sucrose. You have an insulin response of 1/2X which curbs hunger by an amount 1/2Y.

      In both cases you have consumed 4 kcal. But in the second case you are half as full because the HFCS did not trigger an insulin response

      Fructose in fruit.
      Usually this is not as big of a problem as HFCS because
      A) Fruit has far less fructose than most soda and candy
      B) Fruit has a lot of fiber, which helps you to feel full sooner

      My objections to HFCS are mainly as follows:
      A) Per above, it encourages overeating
      B) The only reason it exists is to due government intervention on behalf of ADM. The government fixes the price of sugar to 'protect' sugar growers. All it does it make it cheaper to use HFCS.

      Ideally honey and HFCS are identical. In reality both contain trace contaminants. The contaminants in HFCS are generally thought to be very bad for you. The contaminants in honey are not.

      *Yes I know this is not a common mix. It makes the math** easy
      ** I never told you there would be no math

    202. Re:What the hell? by guamisc · · Score: 1

      Sorry I forgot to add that much of the fructose that enters glycolysis actually ends up entering the chain below the reaction that involves PFK1. PFK1 is the major control point in the pathway and bypassing that enzyme leads to runaway metabolism of fructose directly into with little regulation to stop it pyruvate.

    203. Re:What the hell? by moeinvt · · Score: 1

      "Oh, if only logic worked... The obsession with HFCS vs. fructose vs. cane sugar vs. honey is the same old fantasy of being able to eat all the crap you want as long as it's the right kind of crap."

      I agree that calories are calories, and from an obesity perspective, the fundamental equation comes down to calories consumed vs. calories expended. Assuming constant calories however, there are a lot more things to consider when making these tradeoffs, primarily those based on health and environmental impact.

      Honey is created by bees from the nectar of flowers, and the only chemical/industrial processes required are heating and filtration. Maple syrup starts as tree sap, and is then either boiled, or put through an osmosis process, filtered, and then sold.

      HFCS comes from corn, subsidized by the Federal government, grown with chemical fertilizers and treated with chemical pesticides. That's enough reason for me to minimize the amount of this crap that I purchase and consume.

      A quick read of the wikipedia article describing the industrial process used to make HFCS describes such lovely terms as:

      =========
      Cornstarch is treated with alpha-amylase ...
      Glucoamylase - which is produced by Aspergillus, a fungus, in a fermentation vat ...
      Xylose isomerase (aka glucose isomerase) converts glucose to a mixture of about 42% fructose and 50-52% glucose...
      Numerous filtration, ion-exchange and evaporation steps are also part of the overall process.
      ===========

      I have neither the time, nor the inclination to research and understand the chemistry involved here, but I think it's fair to say that as the number of processing and handling steps increases, the probability of error and contamination goes up.

    204. Re:What the hell? by xaxa · · Score: 1

      I don't like the additives, they taste funny. I buy "Rocks Orginic" squash -- you have to shake the bottle yourself (no emulsifier) but it's much nicer -- better than cheap fruit juice.

    205. Re:What the hell? by mcgrew · · Score: 2, Insightful

      Well, they changed Swine Flu to H1N1, but that did have a legitimate purpose since people incorrectly thought you got swine flu from eating pork.

      Changing "rapeseed" to "canola" helped it -- but rapeseed didn't have any negative connotations like HFCS does except for its name. Changing HFCS' name won't help it at all. HCFC isn't disliked because of its name, like Swine Flu or rapeseed. It's disliked because it's unhealthy.

      As to fraud and false advertising, it would be a stretch to call changing "corn syrup" to "corn sugar" fraud, because HFCS is sugar. As to false advertising, IINM the way false advertising laws work in the US is if your competitor us using false advertising you can sue him, but his customers can't unless they can prove fraud.

      I think the whole thing is laughable. Changing the name won't change anything. I'm constantly amazed and bemused and the stupidity of business and government.

    206. Re:What the hell? by fireylord · · Score: 1

      The reason we don't all die of tumors shortly after birth is because the immune system identifies them and eliminates them.

      not exactly correct, there's the little matter of cell death

    207. Re:What the hell? by Abstrackt · · Score: 1

      These guys? Did you look at the photo? I count one (very lucky) guy.

      "Guys: A form of address for a group of male persons or a group of mixed male and female persons."

      I'd consider myself lucky simply to be surrounded by capable individuals. However, them being cute females certainly would be a bonus.

      --
      They say a little knowledge is a dangerous thing, but it's not one half so bad as a lot of ignorance. - Terry Pratchett
    208. Re:What the hell? by raw-sewage · · Score: 1

      I don't think they changed the name of every KFC, however. I know I've seen at least one that still says "Kentucky Fried Chicken" on the building. If I remember correctly, it's somewhere in the Northwest suburbs of Chicago (in Des Plaines or one of the neighboring 'burbs).

    209. Re:What the hell? by tibman · · Score: 1

      I saw someone else say the same thing earlier. Why do they taste so different? Obviously my tongue is not a highly calibrated scientific device (yet) but if i can detect a measureable difference, there must be one.

      --
      http://soylentnews.org/~tibman
    210. Re:What the hell? by hherb · · Score: 1

      Not true. For Glucose (and sucrose (cane sugar) is broken into Glucose) there is a limiting mechanism for uptake into cells - it depends on Insulin mediated transport. Too much, and Insulin receptors wil be downregulated, and the cell will stop stuffing itself with glucose for a while. Not so with Fructose - it can be taken up by the cell without requiring active Insulin mediated transport, non know downregulaton of uptake in oversupply scenarios, and hence quite toxic when eaten too much (and about a couple of spoons a day are certainly too much for the vast majority of people - less than a can of coke worth)

    211. Re:What the hell? by Andy+Dodd · · Score: 1

      Um, diet drinks?

      You now even have choices of sweetener in your diet drink. Ever wonder why you see "Diet Coke" and "Coke Zero"? - Different sweeteners. Diet Coke is traditionally aspartame (nutrasweet), Coke Zero is either Splenda or Acesulfame K (I can't remember).

      --
      retrorocket.o not found, launch anyway?
    212. Re:What the hell? by Anonymous Coward · · Score: 0

      KFC changed their name because it was the longest corp name out there. It used to be "Colonel Sander's Kentucky Fred Chicken".

      Right behind them was "North West Orient Airlines" back before they changed it to just Northwest, now Delta.

    213. Re:What the hell? by dpilot · · Score: 1

      Last year for my birthday, my wife got me a case of Dr. Pepper bottled in Waco, Tx - real sugar.

      Years back, a local Mom'n'Pop carried Jolt - so I tried some. "All sugar and twice the caffeine" aside, I was surprised that it was a very good-tasting cola. This was before the anti-HFCS wave got started, so it was only later that I though to associate the better flavor with real sucrose.

      --
      The living have better things to do than to continue hating the dead.
    214. Re:What the hell? by trooper9 · · Score: 1

      Hell yeah! Coke and Dr. Pepper taste terrible now that corn syrup has been added in. I miss good Dr. Pepper.

      --
      blah
    215. Re:What the hell? by Doug+Neal · · Score: 1

      It's still a sweetened drink though isn't it? It's as much about the taste as it's about the calorific value as far as I'm concerned.

    216. Re:What the hell? by Anonymous Coward · · Score: 0

      There's another reason "evaporated cane syrup" is different from "sugar". Most sugar sold in the U.S. is beet sugar.

      Cane sugar has a lower fructose content than beet sugar due to the "cane" (stalk) being used, rather than a fruit.

      Industrial sugar (commonly corn syrup) has the same problem as beet sugar. It's high fructose, since it comes from the fruit of the corn plant (kernels).

    217. Re:What the hell? by Anonymous Coward · · Score: 0

      As usual, a lot of the fear mongering is coming from people that can't be bothered with the details. The fact that you quote something as "methylated something or others" suggests that you have no clue what you're talking about and likely read several secondary and tertiary articles that were significantly dumbed down and politicized. This is why many "activists" aren't taken seriously. They take a stand, but get the facts wrong and can't be bothered to find out what the reality is beyond what they *believe* it to be based on what they were *told*.

      I'm calling you on bullshit.

    218. Re:What the hell? by Anonymous Coward · · Score: 0

      Some of us go out of our way to get Coca Cola bottled in Mexico, where real sugar is still used. It just tastes better. If I can't get Mexican Coke, I don't drink Coke.

    219. Re:What the hell? by droptone · · Score: 1
      --
      Every post I make begins with the assumption P=~P.
    220. Re:What the hell? by jmhoule314 · · Score: 1

      If you think fructose is bad, stop eating fruit, cuz it's the sugar you'll find therein. You could just as well call it "fruit sugar" as "corn sugar" -- both are correct.

      The ratio of fructose to glucose in the fruit as well as the fiber content determine how much of the sugar is absorbed. -- http://www.askdrsears.com/html/4/t042600.asp

      To the best of my knowledge there are no sodas that contain fiber. There are also very few that contain any vitamins, which fruit has plenty of. Eating foods with HFCS in their current form is absolutely nothing like eating fruit or corn. For one corn and fruit both have fiber and vitamins. It is not in the interest of consumers to mislead people into thinking that HFCS is good for you by changing its name. It is already quite appropriately named.

    221. Re:What the hell? by Anonymous Coward · · Score: 0

      Actually, that would be "medium fructose bee vomit" and the composition of honey depends a lot on how the apiary feeds the bees. The assumption is that all honey is the same, but considering that honey is just dehydrated bee vomit, the composition depends a lot on what the bees are feeding on. If the apiary is ringed by a bunch of feeders containing diluted corn syrup, that's what most of the "honey" will be made up of.

    222. Re:What the hell? by GooberToo · · Score: 1, Interesting

      Soy "milk", on the other hand, is an attempt to replace a great food with a yucky substitute in the name of nutritional "correctness".

      I occasionally drink soy milk. It tastes fairly close to milk. If you've tasted different types of milk, you would certainly give soy milk a pass as actually being milk. The taste does differ from brand to brand. After all, there is more in it that just soy juice. In combination with other cereal products, most people can't taste the difference; especially if you use sugary cereal.

      As for the "great food" comment. Actually, milk is a poor choice unless you're an infant. And even for infants, cow milk is a poor substitute. Humans should consume human milk and cows should consume cow milk. And technically, goat's milk is actually better for you than cows milk. Around the world, goats and sheep provide the majority of the world's milk supply consumed by humans. And this entirely ignores the fact that most consumer milks have many substances which are out right bad for humans; including antibiotics and hormones. Both of which has been shown to cause endless problems for lower forms of life. Likewise, many studies have shown some correlation between consumption of these substances and health problems in humans, not to mention playing a role in antibiotic immunity is various pathogens.

      And even within milk, the taste can vary dramatically; including human milk. As with most mammals, a milk's flavor is frequently characterized by both the species of mammal and the diet consumed by the milk producing mammal.

      So basically your complaint boils down to: I don't like anything other than unhealthy cow's milk because alternatives taste different and are typically far more healthy.

      As a side note, you can frequently get soy milk in a variety of flavors. So if you don't like the taste of straight soy milk, try a flavored variety which is far less likely to confuse your milk-biased buds. Many people enjoy vanilla. But if soy is flat out not your thing, there are a variety of alternate "milk" products which are derived from a multitude of different nuts, most of which are more healthy than cows milk when it comes to human consumption.

    223. Re:What the hell? by nizo · · Score: 1

      I started buying things like ketchup at stores like Trader Joes when I discovered that most of the "food" stores didn't carry ketchup without HFCS in it. However with companies like Heinz dropping HFCS from their products, I can now get it in regular stores. But yeah, you can avoid it but you have to constantly check the labels and shop around.

    224. Re:What the hell? by tgibbs · · Score: 1

      The fact that two molecules can be nearly indistinguishable from a chemistry point of view does not mean that their biological impact can not be radically different.

      They can be, but in this case they aren't, because the breakdown of sucrose into glucose and fructose is very fast. In fact, your body doesn't even absorb sucrose, just the released glucose and fructose.

    225. Re:What the hell? by oh_my_080980980 · · Score: 1

      Are you a moron or something.

      Fact: HFCS is chemically different than other sugars.

      Fact: HFCS is metabolized different than other sugars.

      Fact: HFCS increases appetite, causes you to eat more, more than other sugars.

      Fact: Certain cancers consume HFCS more than other sugars.

      Fact: HFCS is artificially cheaper than other sugars because of Federal Subsidies to corn farmers and tariffs on imported cane sugar!

      In a word or two: FUCK OFF!

    226. Re:What the hell? by tgibbs · · Score: 1

      Cane sugar is 50% fructose, in exactly the same way that baking soda (NaHCO3) is 50% lye (NaOH).

      Wrong. Baking soda breaks down almost immediately in the body to free sodium ion and bicarbonate ion (HCO3-), not hydroxide ion (OH-). On the other hand, breads down almost immediately to glucose and fructose (in fact, it has to be to be absorbed; your body is unable to absorb sucrose).

    227. Re:What the hell? by Anonymous Coward · · Score: 0

      Thats really good, i have been working on the same, with similar results. now i am not defending HFCS, but you are most likely eating better regardless of your HFCS intake. In saying, i agree to aviod the stuff as much as possible.

    228. Re:What the hell? by tgibbs · · Score: 1

      The sugar in evaporated cane syrup is sucrose, and is chemically identical to table sugar. Your body can't tell the difference. For a given degree of sweetness, the amount of sucrose is the same. There are other impurities in evaporated cane syrup, so it may not taste quite the same, but metabolically it is the same as table sugar.

    229. Re:What the hell? by cheesybagel · · Score: 1

      HFCS tastes like shit. Plus it does not satisfy my sweet cravings at all. Sucrose does.

    230. Re:What the hell? by hey! · · Score: 1

      Well, the name *is* a problem in that it implies that high fructose corn syrup is high in fructose for a *sweetener*, which the industry claims it is not when compared to table sugar (sucrose). It is high in fructose *for corn syrup*, which normally consists almost entirely of glucose. HFCS is engineered to match the sweetness of sucrose by converting some of the glucose in corn syrup to fructose. The result is a mix of glucose and fructose.

      Sucrose consists of a fructose molecule and glucose molecule, joined by a weak bond. The industry argues that HFCS is nutritionally equivalent to surose because the body converts sucrose into the equivalent of HFCS in the small intestine. Now without endorsing all or any of the claims of the anti-HFCS crowd, I have to say the industry argument is a crock of bull. It assumes that the rate of fructose absorption into the bloodstream can have no possible significance.

      Here I think is the kernel of truth in the industry argument. Given that a 20 oz. soda has the equivalent of almost exactly half a cup of granulated sugar, they may well be right *in that particular case*. That's asking the liver to metabolize so much fructose that it might be overwhelmed even if the small intestine takes some time extracting it all. On the other hand, in smaller quantities there might be a difference.

      I was looking at a 1930s Coke ad featuring some young people at the soda fountain. I was drawn to the glasses they were drinking out of. I'd estimate the serving size in those glasses to be around 5 fluid ounces. Coke used to be sold in 6.5 fluid ounce bottles, which was upped in the 1950s to 10 ounces and now is 20 ounces. It's more plausible that sucrose vs. HFCS would make a difference if you're talking 16-22 g of sugar rather than 65.

      When my kids ask for a bottle of soft drink, and that bottle contains 20 ounces, I remember that my mom used to buy a 32 ounce bottle for the entire family, *and I had seven siblings*. This supersizing of portions is due to the corn subsidies making sugar (in the form for HFCS) so cheap.

      --
      Post may contain irony: discontinue use if experiencing mood swings, nausea or elevated blood pressure.
    231. Re:What the hell? by Anonymous Coward · · Score: 0

      The fructose isn't the problem (it occurs in nature) its the process that is used that creates products that are NOT found in nature.

      So does hemlock.

    232. Re:What the hell? by Anonymous Coward · · Score: 1, Insightful

      Unfortunately you need to study organic chemistry to understand how it really happens - your applying 10th grade chem to a problem that is much more complex.

      http://www.youtube.com/watch?v=dBnniua6-oM

      HFCS breaks down *very* differently in the liver and is much worse for you.

    233. Re:What the hell? by Anonymous Coward · · Score: 0

      I guess you're not a big fan of fresh fruits then?

      The benefit with fresh fruits is that you also get a lot of fibre, which helps signal to your brain to stop eating at some point once it's full.

      A can of non-diet soda pop has 23 grams of fructose. To get roughly the same about of fructose from (say) strawberries, you'd have eat about 800 grams (~1 lb.) of them. Or about 600 grams of apples (half-pound). You can do the math with other fruits:

              http://cr4life.blogspot.com/2009/01/fructose-and-fruits.html

      The problem with pure fructose is that there's no chemical signalling mechanism (grehlin) to stop you from taking in calories.

    234. Re:What the hell? by IndustrialComplex · · Score: 1

      Not here, unfortunately Aus is the perfect breeding grounds for em, you can usually get paid to go out and shoot the little bastards :)

      Maybe you should try bringing one of the North American predators over there and introduce them into the wild. They certainly keep our rabbit population in check.

      --
      Out of modpoints but really liked a post? 1BDkF6TtmmeZ3yqXbz9yhdYVqRYnwFoXDj
    235. Re:What the hell? by randomencounter · · Score: 2, Insightful

      Don't underestimate the importance of the decomposition reactions.

      HFCS is pre-digested by the manufacturing process, less energy is required to get it to your cells in a usable form so more energy is available to your body to use.

      Not all calories are created equal.

      --
      Forget diamonds, copyright is forever.
    236. Re:What the hell? by IndustrialComplex · · Score: 1

      I live in America too. I do this really crazy thing called "looking at the list of ingredients" when I buy food at the supermarket. If "everything" has HFCS in it where you live, then you must live in a really shitty place. I haven't consumed HFCS in years

      What ingredients are used at restaurants? Good on you if you have the ability to prepare everything you eat personally. Even then, do you never eat out? Of course, I think you are referring to the fact that you don't consume HFCS in levels similar to people who drink sodas and the like.

      It's sometimes hard to find things that don't have HFCS in it and your statement that they must live in a shitty place is just ignorant. There are foods today which used to not have HFCS in it and now they do. Things are being sweetened when before they weren't.

      I remember when you could go to the store and buy a simple cereal product like Crisped Rice and look at the ingredients and see, Ingredients: Rice.

      --
      Out of modpoints but really liked a post? 1BDkF6TtmmeZ3yqXbz9yhdYVqRYnwFoXDj
    237. Re:What the hell? by IndustrialComplex · · Score: 1

      Coca Cola was awesome back then.

      Was it?

      Out of curiosity I picked up some Coke from Mexico that was made from sugar, and some from the States that was made from HFCS.

      My friends and I held a blind taste test and while we could detect a slight difference in taste, it certainly wasn't very pronounced, and a lot of times, we got it wrong (expecting the sugar one to be less sweet) The problem was partially because we knew one was HFCS and the other was sugar so we might have been expecting some things. But that experiement was probably a lot more accurate than 20-30 year old memories about how awesome Coke was back in the day.

      What I DID enjoy, were a few colas that were called 'Simply Cola' or something like that which while made with sugar, used a LOT less than what is standard today. It let you taste the flavors a lot more and the sugar was not overpowering.

      The only thing I can think of is that maybe the Coke from 30 years ago had less sugar in it than the Coke produced today, but I have no evidence for that. I just think that a lot of our memories from the good old days may have been enhanced with age.

      --
      Out of modpoints but really liked a post? 1BDkF6TtmmeZ3yqXbz9yhdYVqRYnwFoXDj
    238. Re:What the hell? by Spykk · · Score: 1

      Also, table salt is 1 part poisonous gas and 1 part chemical that reacts explosively with water. Molecules aren't just the sum of their elements.

    239. Re:What the hell? by SatanicPuppy · · Score: 1

      I can't believe how many people don't know this one: KFC changed their name because the State of Kentucky trademarked the word "Kentucky" and KFC would have had to pay licensing to continue to use the word.

      Snopes Link

      --
      ad logicam Claiming a proposition is false because it was presented as the conclusion of a fallacious argument.
    240. Re:What the hell? by SleazyRidr · · Score: 1

      I heard a good rule of thumb a couple of weeks ago; Never eat anything with more than 5 ingredients. If there's that many ingredients, odds are that at least one of them is bad for you.

    241. Re:What the hell? by bwayne314 · · Score: 1

      Any person with a basic knowledge of chemistry or nutrition will tell you

      Table sugar= 50% glucose 50% fructose
      Corn Syrup = 45% glucose 55% fructose

      That 5% difference is why it is called "high fructose" - this used to be an important selling plus in the food industry, and still is.
      Calorically they are identical, but high fructose corn syrup is sweeter, so it takes less of it (and therefore less calories) to achieve the same level of sweetness in a given food.

      It also doesn't crystallize in food like sucrose (table sugar) does, which makes it more stable in a multitude of applications.

    242. Re:What the hell? by mcgrew · · Score: 1

      HFCS use in foods has been declining, yet obesity continues to rise ... kinda kills that as a direct correlation, eh?

      Obesity is continuing to rise for quite a few reasons. First, whether it uses fructose, sucrose, or glucose, Pepsi and Coke provide "empty calories". You're getting caloric intake without supressing appetite like getting the same number of calories from solid food would. I tell people if they want to lose weight, don't go on a diet, just stop drinking soda and iced tea and get a little exersize; walking is usually enough. If you're thirsty get a glass of water.

      Secondly, people are drinking a whole lot more of the stuff. When I was a kid, McDonald's had three soft drink sizes: large, medium, and small. Now there are three sizes: Large, medium, and humungous. Today's small coke is 1967's large coke. Most vending machines had 12 oz cans, with 16 oz bottles being the largest vended from any of them, and those were rare. Eight ounce bottles were common. Most of today's machines vend one litre bottles.

      Thirdly, food portions at fats food and other restaraunts have gotten HUGE. McDonald's didn't use to have Big Macs and quarter pounders, and Burger King didn't have those half pound and three quarter pound monstrosities. I see the same in sit down restaraunts as well; when I go to dinner D'Arcy's Pint I have leftovers for lunch the next day.

      And there are fewer jobs that require labor; manufacturing is almost dead in the US. I know a lot of construction workers (I drink at a redneck bar in the ghetto), and the only ones of them that are fat are those who have been retired for a few years.

      BTW, "fats food" isn't a typo, "fast food" is. I can be served lunch at Top Cat's (a sit down restaraunt) faster than I can get through the McDonald's line, but McDonald's will make you fat.

    243. Re:What the hell? by Anonymous Coward · · Score: 0

      All-natural agave syrup anyone??? Seriously, it boggles the mind that people who are suspicious of high-fructose syrup refined from corn embrace the new fad, high-fructose syrup refined from cactus, because some marketer slapped a "natural" label on it...

      Yeah, I seriously don't understand the agave syrup craze. Save it for tequila. However, I was surprised to find out that honey, grapes, and apples all have as much fructose as the normally used HFCS.

    244. Re:What the hell? by just_another_sean · · Score: 1

      I believe he means the Maillard reaction (PDF)

      It's pretty complicated stuff. I don't think he was trying to get on the cover of a pamphlet on corn-syrup
      activism. This is /., we know how to use Google so sometimes it's OK to be a bit vague and still be on topic
      and interesting.

      --
      Creationist Textbook Stickers Declared Unconstitutional by CowboyNeal
    245. Re:What the hell? by Anonymous Coward · · Score: 0

      Table sugar= 50% glucose 50% fructose

      Anyone with that basic knowledge knows better. It's 100% sucrose. Yes, sucrose is converted by the body into glucose and fructose, but that conversion is not instantaneous and you haven't shown it can be ignored.

      That 5% difference is why it is called "high fructose"

      No, it's not. It's named that because it's higher in fructose than normal corn syrup. The extra 5% isn't what makes it sweeter, nor is it what keeps it from crystallizing. It's the fact that the glucose and fructose are not bonded together into sucrose that causes these effects.

    246. Re:What the hell? by commodore64_love · · Score: 1

      >>>Soy "milk"... should just DIE! DIE!! DIE!!!!

      Add chocolate to it - you won't be able to taste any difference between soy and cow. I also like that soybean juice aka "soymilk" is available fat free and sugar free - and doesn't taste like shit like fat-free/sugarfree cow milk tastes.

      --
      "I disapprove of what you say, but I will defend to the death your right to say it." - historian Evelyn Beatrice Hall
    247. Re:What the hell? by commodore64_love · · Score: 1

      Where did you get the idea HFCS causes cancer? It's just glucose (fuel for the body) and fructose (stuff found in fruit, vegetables, and cane sugar).

      I agree HFCS should be avoided, but it's for the same reason cane sugar should be avoided: It makes you fat. Not because of an imaginary cancer risk that doesn't exist.

      --
      "I disapprove of what you say, but I will defend to the death your right to say it." - historian Evelyn Beatrice Hall
    248. Re:What the hell? by commodore64_love · · Score: 1

      >>>corn-syrup

      There's nothing wrong with corn syrup. It's 99% glucose - same stuff that fuels your body. It's the fructose you have to avoid. And that's why I object to calling HFCS as "corn sugar", because then I would not be able to determine if it's the good sugar (corn syrup) or the bad sugar (chemically-processed high fructose cs).

      --
      "I disapprove of what you say, but I will defend to the death your right to say it." - historian Evelyn Beatrice Hall
    249. Re:What the hell? by ncc74656 · · Score: 2, Insightful

      A quick read of the wikipedia article describing the industrial process used to make HFCS describes such lovely terms as:

      "Cornstarch is treated with alpha-amylase..."

      If that bothers you, I hope you don't drink beer (or other alcoholic beverages produced from grain). Alpha amylase is an enzyme present in barley (and in some other grains, but the concentration is highest in barley) that breaks down starch into sugar. It's formed during germination, which happens either when the seed is planted in the ground or when it's malted for brewing or other alcohol production. Read this for more details...look under "Starch Conversion."

      Another place you'll find alpha amylase is in your mouth. Chew on a piece of bread for a bit. After a few seconds, it picks up a somewhat sweet taste. Alpha amylase in saliva is responsible for that effect.

      --
      20 January 2017: the End of an Error.
    250. Re:What the hell? by commodore64_love · · Score: 1

      >>>Blackstrap molasses in particular is much better than HFCS...

      No it isn't. Molasses contain the same liver-destroying fructose as HFCS or cane sugar, and should be avoided.
      .

      --
      "I disapprove of what you say, but I will defend to the death your right to say it." - historian Evelyn Beatrice Hall
    251. Re:What the hell? by Reziac · · Score: 1

      Fibre can affect speed of digestion/absorption, yes. But once ANY nutrient is past the intestinal wall, no. Especially since the fibre NEVER crosses that barrier in any form whatever.

      Fibre is, by definition, indigestible matter.

      Another amusing point on that note... people who push a high-veggie diet, then scream when cellulose is added to some products. It's a wonder their heads don't assplode.

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    252. Re:What the hell? by Anonymous Coward · · Score: 0

      Since when did Feds ever do their jobs? How do you think aspartame got approved?

    253. Re:What the hell? by Reziac · · Score: 1

      Eh, that's biochemical nonsense -- your gut *also* takes the fructose out of the INDIGESTIBLE fibre. That's what fibre is, by definition -- the parts you can't digest/absorb.

      (BTW I can't see YouTube anymore, but I trust my 98%-of-a-biochem degree more than anything I'd see there. Tho feel free to post a synopsis.)

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    254. Re:What the hell? by commodore64_love · · Score: 1

      Is aspartame (nutrasweet) bad?

      What about sucralose (supposedly sugar but too large to be absorbed)?

      --
      "I disapprove of what you say, but I will defend to the death your right to say it." - historian Evelyn Beatrice Hall
    255. Re:What the hell? by Anonymous Coward · · Score: 1, Insightful

      There has been a growing awareness of the dangers of Aspartame

      [citation needed]

    256. Re:What the hell? by Have+Brain+Will+Rent · · Score: 1

      I wouldn't object too much to all the sweeteners in BBQ sauce - I'd just skip the sauce or make some without sweeteners. It is putting all those sweeteners (mostly, it seems, HFCS and Corn Syrup) in the sausages themselves... it's like not being able to buy a roast that isn't covered in candy apple coating!

      --
      The tyrant will always find a pretext for his tyranny - Aesop
    257. Re:What the hell? by Reziac · · Score: 1

      That's all true. Blaming fructose is like blaming spoons because you ate the whole container of ice cream. We've been taught to clean our plates, then they made the plate larger AND loaded it with carbs while taking away fats and proteins, and most people lack the self-control or the self-awareness to stop when they're satisfied rather than only when the food is all gone. Between that and our radically more-sedentary lifestyle of the past couple decades, what did people expect, a population of svelt athletes??

      And yes, I have noticed a fairly good correlation between eating-out all the time (especially if it's fast food) and steady weight gain.

      But the bigger one is the computer era. I've watched dozens of people go from slim to spherical with the SOLE change in their life being how much time they spend in front of the computer. Furthermore, the up-all-night gaming lifestyle tends to make you munchy (according to some research, it impacts your insulin metabolism which causes this). Bigger snacks, less exercise, hello balloon world!

      BTW, being as usual a freak, I still fit in my college clothes, and I'm now 55. :) But I do physical work every day, I eat a rather old-fashioned diet (from before all this 'healthy eating'** restricted fats and proteins), and I don't snack in front of the computer, even tho we spend many hours together (as you can tell by my /. stats ;)

      ** http://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html?pagewanted=print

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    258. Re:What the hell? by commodore64_love · · Score: 1

      >>>The industry argues that HFCS is nutritionally equivalent to surose because the body converts sucrose into the equivalent of HFCS in the small intestine. Now without endorsing all or any of the claims of the anti-HFCS crowd, I have to say the industry argument is a crock of bull
      >>>

      No it isn't. HFCS == fructose and glucose. Sucrose == fructose and glucose. There's no difference chemically, or in how it's absorbed by the body. Both are equally bad for you
      .

      --
      "I disapprove of what you say, but I will defend to the death your right to say it." - historian Evelyn Beatrice Hall
    259. Re:What the hell? by sjames · · Score: 1

      Yes, it is metabolically the same, but we don't name our foods based on that. That's why brown sugar, white sugar, and confectioner's sugar aren't all just labeled "sugar". That's also why white bread and bagels aren't both labeled "bread".

      In the case of the cane syrup, it's named differently because it has a bit different taste and less processing (whether that matters of not is for the consumer to decide).

    260. Re:What the hell? by Reziac · · Score: 1

      If you eat enough fat and protein, your body won't be fooled by carbs of any type, and your appetite will control itself. But today's "healthy eating" craze restricts fats and proteins. THAT is the real issue you're seeing, not which type of carb is consumed or what its concentration is. Fat-deprived people crave carbs, and protein-deprived people lack long-term appetite control.

      http://www.nytimes.com/2002/07/07/magazine/what-if-it-s-all-been-a-big-fat-lie.html?pagewanted=print

      Beer is a poor example, since people often drink to achieve a certain level of buzz, and that takes NN-much alcohol whether you get it from everclear or near-beer. Obviously it takes a lot more near-beer. Which tastes worse, I leave as an exercise for the reader.

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    261. Re:What the hell? by Anonymous Coward · · Score: 0

      Another anecdotal:

      I'm really skinny (genetics) although I eat quite a bit. If I gain weight, it's muscle, and if I lose weight, it's muscle. I also degrade rather quickly (lost 30 pounds in 1 month one time because I wasn' t eating well and still swimming 2 hours a day).

      The only time I gained fat was when I wasn't exercising much, I went from drinking milk to drinking gatorade and started eating bread (I usually eat rice). It wasn't the lack of exercise either, since my diet and caloric intake was the same years prior before I made the switch in diet (for some reason, I started not to like the taste of milk, maybe something changed at a local processing plant, took a year and a different milk producer before I started drinking the stuff again).

      Anyways, I stopped drinking gatorade and stuff like that. I stopped gaining weight. Stopped eat bread and went back to rice, started dropping weight after about 6 months.

      Would be nice if someone took some skinny athletes and started feeding them the stuff by caloric value and seeing what happens to their body composition.

    262. Re:What the hell? by psydeshow · · Score: 1

      My understanding is that the "throwback" editions are created to be kosher for Passover.

      As soon as we wake up and start suing the soda companies for 20 years of poisoning us with ridiculous amounts of fructose, expect them to be available all year long.

    263. Re:What the hell? by cayenne8 · · Score: 1
      "I can honestly say that quality soy milk is superior in every way. "

      I'm troubled by studies I've read about, that seem to show that increased soy products in general, tend to raise estrogen levels in males, and I think even actively lower testosterone levels (I'm not 100% on the lowering part).

      With all the pesticides and chemicals that are already feminizing men...I'd just a soon try to avoid most soy products in order to at least keep one bad factor out of my body.

      I believe there is a significant problem we're starting to have due to chemicals messing with men's hormones. Increased rates of besity and moobs seem to be a valid visual indicator of such...to me.

      --
      Light travels faster than sound. This is why some people appear bright until you hear them speak.........
    264. Re:What the hell? by sjames · · Score: 1

      Actually, processed white sugar from beets is chemically indistinguishable from the processed white sugar from cane. Both contain sucrose which is one fructose and one glucose molecule bound together. (so it's a 50/50 mix metabolically since it is split in digestion)

      Corn syrup is corn starch split into glucose. That used to be done with weak hydrochloric acid, heat and pressure, but is now done with an enzyme. High Fructose corn syrup is 55 percent (usually) fructose mixed with corn syrup, so it has a slight excess of fructose compared to sucrose. To confuse matters further, the fructose comes from further enzyme treatment of corn syrup to convert the glucose to fructose.

      Actual corn syrup might be preferable to either HFCS or sucrose. Glucose is only 60% (or so) as sweet tasting but much more able to stimulate satiety. There are some trade-offs, so studies would be needed to see if the balance is actually a win.

    265. Re:What the hell? by cayenne8 · · Score: 1
      I was watching a show the other day...something like Modern Marvels, and it showed all the processing that they have to do to corn to get HFCS, and I was dumbfounded.

      If nothing else, I'm trying to change my diet to stay as FAR away from processed foods as I can. As it is, I try to mainly shop only on the outside edges of the grocery store...veggies/fruits...meat/seafood...dairy.

      I know sugar is processed, I don't use much of it, but geez....the chemicals and process to "extract" HFCS from corn was almost alchemy in my eyes.

      That alone gives me personally, a good reason to just try to avoid it.

      And considering everything that stuff is in..it is actually kinda hard these days. I mean it is hard to even find a loaf of bread (which I rarely eat) that doesn't have HFCS in it...c'mon...bread???

      --
      Light travels faster than sound. This is why some people appear bright until you hear them speak.........
    266. Re:What the hell? by nizo · · Score: 1

      Yeah I can't deny I'm eating better in general (and I am getting more exercise too). But avoiding anything with HFCS in it was a great kickstart in the right direction.

    267. Re:What the hell? by P.+Legba · · Score: 1

      Wife and I stopped drinking a lot of Co-Cola, which had been a habit for both of us since college. We started going through a good bit of that Arizona green tea, but it's loaded with HFCS, and so we just started making our own tea with about half a cup of natural organic sugar. We've lost about 20 lb. each since doing that...no question in my mind as to why.

    268. Re:What the hell? by P.+Legba · · Score: 1

      It's loaded with HFCS. Check the label. We stopped drinking Arizona Green Tea (Honey & Ginseng variety) and started brewing our own with the Luzianne bags and the Florida Crystals natural organic sugar. Very crisp and refreshing, if water won't cut it for you.

    269. Re:What the hell? by geekoid · · Score: 1

      "here is some credible evidence that it screws up your appetite and makes you crave even more,"

      I am not aware of any study the shows that. Please link to a study. Don't bothering linking to a story about a study. Just the study.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    270. Re:What the hell? by geekoid · · Score: 1

      Jokes on you, I have read the study, and now so can you:
      There is ONE poorly done study, and it's results don't support its hypothesis very well at all.

      http://www.foodpolitics.com/wp-content/uploads/HFCS_Rats_10.pdf

      Note how there finding don't really support the data.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    271. Re:What the hell? by roman_mir · · Score: 1

      Then you should find a transcript for it, here is the synopsis:

      Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Series: UCSF Mini Medical School for the Public [7/2009] [Health and Medicine] [Show ID: 16717]

    272. Re:What the hell? by geekoid · · Score: 1

      Cute. Did you copy that from OMGHCFSANDALIESNWILLEATYOURBABY.com or did you just make it up?
      there is no study that backs that...story.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    273. Re:What the hell? by Anonymous Coward · · Score: 0

      Same experience here dude. Corn syrup is bad for you. Perhaps time for a googlebomb 'corn syrup is bad for you'?

    274. Re:What the hell? by thejynxed · · Score: 1

      Rice milk would be better for you than soy, and the taste is comparable. Organic milk is also vastly superior to your generic milk stock, as far as taste and the ability to properly digest it goes. Goat and bison milk are also viable alternatives for people with a general cow milk intolerance (from what I understand, completely different amounts and chemical type of lactose according to my allergy doctor, and some people that are lactose intolerant can drink those with none of the effects of drinking cow milk).

      All of those yummy synthetic hormone additives that make their way from the injected cows into their milk, as well as heightened levels of lactose and other chemicals, is what is making your body revolt. I have the same problem, which instantly vanishes when drinking certified organic milk, or other cow-milk alternatives. Organic milk doesn't curdle my stomach, and doesn't taste foul (especially in coffee, where you can instantly tell the difference). No more upset stomach, no more rushing to the bathroom after a single cup of coffee, etc.

      It's worth it to me to pay the higher price for the organic milk, and get goat milk as well to supplement that from a local organic dairy.

      --
      @Mindless Drivel: 100% of Twitter posts ever Tweeted.
    275. Re:What the hell? by Guppy · · Score: 1

      Honey is chemically indistinguisable from HFCS-55. In fact HFCS is sometimes used to illegally "stretch" honey, and the only way to tell HFCS from honey is by the pollen-protein contaminants found in honey. Amazingly, the people who are first to condemn HFCS are usually also the first to tout honey as a "natural replacement" for sugar... when in fact it's six of one, half a dozen of the other. (Where DID you think the bees got the sugars in honey, anyway??)

      The poster is quite correct in the chemical similarity, but honey has one very key difference. It is *expensive*, and thus used sparingly. No honey-sweetened 64oz Big Gulps. Honey is better for you because of economics, not chemistry.

    276. Re:What the hell? by Cstryon · · Score: 1

      I hope they don't hide it. Let's hope that it doesn't get to the point where we can no longer find out what is in our food. But there will always be a rational informed decision I believe. Even if they hide the ingredients behind newspeak, if we don't know what is in it, or we know that what is in it is bad, we shouldn't eat it.

      But you are right, if our only available food is what we can get from the market, then it would be kind of them not to hide what the put in it.

      --
      Indoctrinate : to instruct especially in fundamentals or rudiments Educate : to develop mentally, morally, or aestheti
    277. Re:What the hell? by Doctor+Faustus · · Score: 1

      Molasses is what makes barbecue sauce different from spicy ketchup. Using only molasses would taste funny, though.

    278. Re:What the hell? by Anonymous Coward · · Score: 0

      Asians are also tiny. The Swedes on the other hand...

    279. Re:What the hell? by StikyPad · · Score: 1

      As to fraud and false advertising, it would be a stretch to call changing "corn syrup" to "corn sugar" fraud, because HFCS is sugar.

      Sure, the same way sodium chromate IS salt, but you probably don't want to sprinkle any on your popcorn. With regards to food, sugar means sucrose.

    280. Re:What the hell? by retchdog · · Score: 1

      Yeah... I realized this flaw just after posting. So it's not "exactly" the same way and I'm sorry for this. But the reduction of sucrose to fructose; and the reduction of fructose itself, may interact on the biological level. At the very least we can't a priori exclude the possibility.

      Anyway, we can agree that saying sucrose is "50% fructose" is just dumb.

      --
      "They were pure niggers." – Noam Chomsky
    281. Re:What the hell? by retchdog · · Score: 1

      Point taken. I should have said "in a similar way" instead.

      See also my above reply.

      --
      "They were pure niggers." – Noam Chomsky
    282. Re:What the hell? by Anonymous Coward · · Score: 0

      Well, their motto was,

      We do chicken, right?

    283. Re:What the hell? by sp0tter · · Score: 1

      I agree rice milk is better, but I am hooked on the soy for now.

      feminizing men's bodies? What kind of man are you? I am pretty sure I am manly enough that no mere bean will make me grow breasts. In all seriousness, I lived on soy products from tofu to soymilk all thru college and I never became feminized. I would like to see a citation there.

      As for organic cow juice, I could possibly get that down. Maybe I will try it sometime. Thanks for the reply!

      --
      you don't eat crackers in the bed of your future--or else you'll get all scratchy
    284. Re:What the hell? by Anonymous Coward · · Score: 0

      I'm going to assume you aren't trolling and answer your question. Yes, it's a regional thing. In the US, farmers are paid huge amounts by the federal government to make corn. This makes products that use corn cheaper than they are anywhere else in the world. Obviously as a result, corn is everywhere. High Fructose Corn Syrup (HFCS, what the article is discussing) is cheaper to produce in the US than any other sweetener, by nearly an order of magnitude. It's also worse for the body than cane/beet sugar, but the overwhelming majority of products use it because of the cost. Even some beer is being made with corn because of how inexpensive it is. It's also why corn based bio-diesel is so popular here, because of the subsidies.

      So yes, it's very much a regional thing. HFCS is used in other countries of course, but the major producer and consumer of it is the US. One of the contributing factors to our obesity problem, along with a distinct lack of exercise of course.

    285. Re:What the hell? by operagost · · Score: 1

      Yes, because water tastes just like Pepsi. I'm sure that everyone's drinking soft drinks because they're refugees from Idiocracy and don't realize they can drink plain water.

      --

      Gamingmuseum.com: Give your 3D accelerator a rest.
    286. Re:What the hell? by Peach+Rings · · Score: 1

      God the quality of posts on this story is awful. Yes, obviously the caffeine is addictive, but we're talking about corn syrup. It's not possible to have cravings for Sprite. Why would you think I'm talking about sodas with an obviously addictive additive when we're talking about cravings for corn syrup?

    287. Re:What the hell? by operagost · · Score: 1

      To be fair, the serving size on the bottle is 8 ounces. No one's making you drink the entire bottle at once.

      --

      Gamingmuseum.com: Give your 3D accelerator a rest.
    288. Re:What the hell? by operagost · · Score: 1

      Could gorillas and snakes be far behind? How cold are your winters, anyway?

      --

      Gamingmuseum.com: Give your 3D accelerator a rest.
    289. Re:What the hell? by operagost · · Score: 1

      Did you replace everything with the same stuff, but containing sucrose instead? You were probably just experiencing a sugar crash.

      --

      Gamingmuseum.com: Give your 3D accelerator a rest.
    290. Re:What the hell? by mcgrew · · Score: 1

      I'm 58 and my jeans still have a thirty two inch waist, but I attribute that mostly to my genes. I was too skinny most of my life, no matter what or how much I ate. I do eat what used to be called "normal" food (meat, potato, vegetables) and drink water all day instead of soda. But I like beer, and I'd be fat as hell if it were not for my metabolism, drinking water all day, and walking to the bar and staggering back home.

    291. Re:What the hell? by lpq · · Score: 1

      And here thought that fraud and false advertising was illegal in this country. If the Feds go for this then they're not doing their jobs.

      It is? Under what law? Of course, you can prove that they are false advertising something, right? Near as I can tell, they have enough paid scientists on their staff to back up their claims of 'non-harm'. Can you prove they've done harm to you and that their scientists shouldn't be believed in a court to a Jury and/or a Judge? If not, then you have no case.

      So far, I've not heard of any study that hasn't been refuted by the Corn-lobby's experts.

      Also, it was common in the Reagan and Bush(both) era's for them to appoint industry leaders into the watchdog agencies that were to monitor any given industry -- who would then be re-employed (or newly employed) in the industry they gave favor to while in office.

      Very nice little revolving door between regulators and industry under the GOP. The 'mission statement' of many monitoring agencies went from being watchdogs of industry to being supportive or supporters of industry. Complete corruption by destroying the government watchdog agencies by re-creating them as "reward posts" for "inside flunkies" -- this way government could be made to be seen as ineffectual, expensive and wasteful -- thus supporting the original GOP line of pushing for smaller and less government.

      I.e. they couldn't get rid of watchdog agencies, as it would have been political suicide, so they just 'peopled' them with pro-industry lackeys that would turn the watchdog agencies into industry service agencies.

    292. Re:What the hell? by GardenBear · · Score: 1

      It seems to me that changing the name without changing the product at all is intended only to deceive the buyer. If it is HFCS then it should be labled as such. If they change the formula so that it actually is something else, then of course it would need a new name.

    293. Re:What the hell? by nizo · · Score: 1

      That was what I thought, but when I eat high sugar items (rare now, because there aren't many that don't use HFCS) I don't have the same problem (for example, if I drink a sugar filled SOBE drink).

    294. Re:What the hell? by nizo · · Score: 1

      In summary, rats maintained on a diet rich in HFCS for 6 or 7 months show abnormal weight gain, increased circulating TG and augmented fat deposition. All of these factors indicate obesity. Thus, over-consumption of HFCS could very well be a major factor in the “obesity epidemic,” which correlates with the upsurge in the use of HFCS.

      What am I missing? It doesn't seem like it is any more cut and dry than than that.

    295. Re:What the hell? by nizo · · Score: 1

      For awhile I thought my metabolism had slowed down due to age, but now I realize that with all of the HFCS laden products I was eating, even a high metabolism couldn't burn it all.

    296. Re:What the hell? by shermo · · Score: 1

      I thought it was because they couldn't be sure it was actually chicken.

      --
      Insanity: voting in the same two parties over and over again and expecting different results
    297. Re:What the hell? by StikyPad · · Score: 1

      Salts are ionic compounds composed of cations (positively charged ions) and anions (negative ions) so that the product is electrically neutral (without a net charge).

      Look, I can make links too:

      http://en.wikipedia.org/wiki/Salt_(chemistry)

    298. Re:What the hell? by StikyPad · · Score: 1

      I should mention, since you seem to be incredibly confused, that the fact that I picked a salt with sodium in it was merely a coincidence.

      As for sugar, read your own Wikipedia quote:

      "In food, sugar almost exclusively refers to sucrose, which primarily comes from sugar cane and sugar beet."

    299. Re:What the hell? by Fulcrum+of+Evil · · Score: 1

      Yes, it's possible to have Sprite cravings - you can crave just about anything. My cravings are for Coke specifically, and it may be psychological. Makes no difference, though, since I still get them.

      --
      "We returned the General to El Salvador, or maybe Guatemala, it's difficult to tell from 10,000 feet"
    300. Re:What the hell? by Minwee · · Score: 1

      Maybe you should try bringing one of the North American predators over there and introduce them into the wild.

      Good thinking, Bart. Maybe you could try using bullfrogs.

    301. Re:What the hell? by Reziac · · Score: 1

      I believe I've read the abstract for that... one wonders what he thinks when he munches on an apple, which is pretty much nothing but fibre and fructose.

      My own observation is that the population most likely to be obese is... those who eat a high-fibre diet, which by default means a high-carb diet. One theory on this (aside from what a high-carb diet does to your insulin balance, which in truth is the only point that matters here) is that with more fibre slowing down food passage, your gut has more time to break down and absorb sugars.

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    302. Re:What the hell? by Reziac · · Score: 1

      Heh heh... I think we're in agreement about where we'll eat out, somewhere with steak and potatoes and ... well, I'm not that fond of beer but it'll go fine with the women and song after dinner. ;)

      But first, I gotta go out to the barn and do the evening work. And then I'm gonna drink about a gallon of water, cuz it's still hot out there!

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    303. Re:What the hell? by Reziac · · Score: 1

      Not really any different from what bees do, except harvesting honey is a dirty messy process, which is why it's normally filtered and sometimes pasteurized prior to being shipped to market. Bees suck up fruit sugars (nectar), assault it with whatever enzymes a bee uses (I'm too lazy to look it up this instant), remove the excess water, and barf it back up.

      As to amalyse... what the other poster said. If you don't like it, best stop eating starch and drinking beer. :)

      As to contaminants... I've worked in a honey house. If you could see honey at that stage -- liberally sprinkled with dead bees, dead spiders, dead wasps, decomposing bee larvae, random pollen and other allergens, the occasional mouse corpse, and fragments of dirt, wood, and rarely even mouse droppings -- you would NEVER eat the stuff.

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    304. Re:What the hell? by Reziac · · Score: 1

      ... which appears to have been written somewhat tongue-in-cheek.

      Also, it refers only to expended calories, not to ingested calories. Of course there is likely to be some difference in efficiency if one compares, say, calories ingested via the gastrointestinal tract vs those injected directly into a vein, which I understand is the preferred way to consume Mountain Dew. ;)

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    305. Re:What the hell? by Reziac · · Score: 1

      And honey is expensive because the supply is limited, it is labour-intensive to produce, and working in a honey house often leads to madness. ;)

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    306. Re:What the hell? by thejynxed · · Score: 1

      Eh, I don't think so. How else can they have unleavened bread if there are no grains?

      No, they eat the unleavened bread, with bitter herbs, etc. They don't serve dairy or eggs at Passover though that I've seen.

      Traditionally, they also offered up an unblemished lamb as a sacrifice. Have no idea if they still practice that in the modern era.

      --
      @Mindless Drivel: 100% of Twitter posts ever Tweeted.
    307. Re:What the hell? by The+Finn · · Score: 1

      evaporated cane syrup is not as refined as table sugar. chemical composition aside, it does taste better than table sugar.

      --
      NetBSD: the cathedral vs the bizzare.
    308. Re:What the hell? by roman_mir · · Score: 1

      and you'd be wrong, because, the fiber slows down the ingestion of sugars, it doesn't increase the chances of its absorption.

      http://www.ucsd.tv/search-details.aspx?showID=16717 - that same video not from youtube.

    309. Re:What the hell? by Anonymous Coward · · Score: 0

      As far as I know, squash here (Dundee) means the same as in southern England.

    310. Re:What the hell? by mcgrew · · Score: 1

      Yes, I know the chemical definition of "salt", but we're talking about false advertising, not chemistry. "Salt" is sodium chloride in the context we're discussing.

      Same with sugar -- key word in your backquote is "almost".

    311. Re:What the hell? by Reziac · · Score: 1

      I should be more clear: unless I can download the flash movie by itself, so I can play it offline, I can't see it.

      But consider... thanks to the "healthy eating" craze, the general populace now eats probably 2 to 3 times as much fibre as we did a generation ago, and there is LESS sugar used in processing than there used to be (any quick perusal of average cereal products then and now will confirm that). What most people DON'T get enough of anymore are protein (as red meat, nothing else is quite balanced) and fat -- the real controls on long-term appetite. They DO get too many carbs, high-fibre or not.

      BTW I wonder what percentage of Our Readers are overweight, yet eat lots of whole-grain this and sugar-free that? I still weigh the same as I did 35 years ago, and guess what... my diet revolves around red meat, with no fat restrictions, and I eat whatever sugar I wish (tho I don't crave it) ... and very little fibre. And no, I'm not an anomaly -- I eat like everyone of my generation who didn't buy into the "healthy eating" craze. My mom is 80 and still weighs the same as she did at 25, and she's *typical* of what we all used to be. The fat kid was the one-and-only when I was in school; now you look around hoping to see a token skinny.

      Oh, but we're eating all that added fibre nowadays, so it must be healthier!

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    312. Re:What the hell? by EvilJoker · · Score: 1

      To anyone not familiar with that section of snopes, it's called The Repository Of Lost Legends, or TRoLL (they say so themselves).
      It's also where they "confirm" that Mississippi removed fractions from the curriculum, and that Mister Ed was a zebra.

      i.e. These are fake pages.

      A real page on KFC's name can be found at http://www.snopes.com/horrors/food/kfc.asp

    313. Re:What the hell? by cynyr · · Score: 1

      hehe, I think I'll start using "medium fructose bee syrup" from now on. sounds so much more fun to use than "honey".

      *goes off to find some medium fructose bee syrup for his tea.

      --
      All of the above was encrypted with a Quad ROT-13 method. Unauthorized decryption is in violation of the DMCA.
    314. Re:What the hell? by cynyr · · Score: 1

      but with none of the enzymes used in a factory to process HFCS, just a bit of bee spit.

      --
      All of the above was encrypted with a Quad ROT-13 method. Unauthorized decryption is in violation of the DMCA.
    315. Re:What the hell? by roman_mir · · Score: 1

      you can download video from youtube, this is how:

      http://keepvid.com/?url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DdBnniua6-oM

      what you will see is that fructose is in all processed foods, including breads, juices, beverages, fast food, etc.

      So rather than arguing with me, watch the movie and direct questions to the doctor from the presentation.

      Cheers.

    316. Re:What the hell? by Kurofuneparry · · Score: 1

      Also: Kentucky Fried Chicken successfully pushed to be known as just "KFC" because of the stigma surrounding the word "fried."

      Yeah, that's not true. They were being forced to change their name or pay up. People go to KFC to eat fried chicken and for those people (me included every other month or so) the wording likely doesn't make that big a difference. Then again, I'm an idiot....

      --
      ...... and idiots rule the world....
    317. Re:What the hell? by Kurofuneparry · · Score: 1

      Thank you, someone actually referencing scientific understanding in this discussion instead of repeating unfounded concerns! Then again, I'm an idiot...

      --
      ...... and idiots rule the world....
    318. Re:What the hell? by Kurofuneparry · · Score: 1
      While it is accurate to say that having 'fructose' in the name of the product can be more precise, you've got the chemistry ALL wrong.
      You've said that:

      Corn syrup, as it comes out of the plant, does not contain significant amounts of fructose. It is basically glucose syrup.

      Yeah, that's just plain false. Sucrose is half fructose, so that's 'significant'.

      High fructose corn syrup, by contrast, is corn syrup in which much of the glucose has been enzymatically converted into fructose.

      Yeah, also just plain false. The fructose is released from the sucrose, not converted. That would be a redox reaction which is not occurring. In fact, you body does the same reaction when digesting sucrose. You don't know the chemistry. In my biochem classes we would laugh at the people afraid of HFCS.
      Then again, I'm an idiot....

      --
      ...... and idiots rule the world....
    319. Re:What the hell? by Reziac · · Score: 1

      Sorry, that won't work on this machine... I was using Clibnabber but YT managed to block it again.

      But this stuff is all first-year biochemistry. Truly, blaming fructose (in whatever delivery or concentration) is like blaming spoons because you ate all the ice cream.

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    320. Re:What the hell? by Kurofuneparry · · Score: 1

      High fructose corn syrup != fructose. HFC doesn't exist in nature, fructose does.

      Yeah, that's almost entirely not true. You body does the same reaction when digesting sucrose that is used to make HFCS. It might not exist before your duodenum but as soon as it gets there it turns into the same thing. Naturally. Transfats (you're right) are avoided in nature. Fructose sugars? Common place.

      By the way, what's so wonderful about the word 'naturally' that gets people so gaga? Then again, I'm an idiot....

      --
      ...... and idiots rule the world....
    321. Re:What the hell? by Kurofuneparry · · Score: 1

      A large majority of your gastric juices are enzymes.

      False, you're thinking of pancreatic secretions that come in after the stomach in the duodenum. The stomach does produce some enzymes but mainly acid.

      Not all enzymes solve in acidic solutions.

      True, but the vast majority do and few are designed to survive such low pH as the stomach produces. Honestly, since we produce sucrase I don't care if some of it survives in the final HFCS product, and I doubt that much does.

      Then again, I'm an idiot....

      --
      ...... and idiots rule the world....
    322. Re:What the hell? by Kurofuneparry · · Score: 1

      So, I've studied biochem undergrad and medicine in medical school. Just sayin' this to back my next statement

      Everything you said in your comment is completely false except that which concerned the liver. No, syrup is not chemically different from granulated sugar. No, hydrolysis is not limited, in fact, you don't get ANY sucrose absorbed without this process that moves to completion. And also, sucrose is often used in commercial drinks and dissolves just fine without granular texture.

      I'm constantly amazed as I read comments here how so many people are either making up 'science' as they go or repeating things that someone else made up. It's amazing.

      Then again, I'm an idiot.....

      --
      ...... and idiots rule the world....
    323. Re:What the hell? by Kurofuneparry · · Score: 1

      Do my eyes deceive me? Someone talking about GLUT transporters while understanding the chemistry? You've restored my faith.

      The big thing to remember is that HFCS has substantially the same content as sucrose, just broken down.

      Then again, I'm an idiot......

      --
      ...... and idiots rule the world....
    324. Re:What the hell? by Kurofuneparry · · Score: 1

      You understand the difference between a mixture and a compound, don't you? And that these compounds can have radically different properties to the elements they're made up from?

      I mean, that was something we learned in chemistry class at the age of about 10.

      Wow. I very much doubt you had studied saccharide chemistry by 4th/5th grade. The bizarre thing is that you're SO wrong yet SO confident in what you're saying. The body breaks down the sucrose anyway, so your statement that the properties are radically different is, in this case, false. You understand the differene between a mixture and a compound, don't you?

      The again, I'm an idiot....

      --
      ...... and idiots rule the world....
    325. Re:What the hell? by Anonymous Coward · · Score: 0

      > Type 2 diabetes is caused by the consumption of food that raises blood sugar levels, period.

      And genetics have nothing to do with it!

      Which explains why everyone who consumes food that raises blood sugar levels is diabetic.

    326. Re:What the hell? by izomiac · · Score: 1

      Chemically identical substances are treated the same biochemically for virtually everything (perhaps literally, I can't think of a counterexample off the top of my head, unless you mean "identical" like glucose and fructose being isomers of each other). D-Fructose is the isomer that is common in biology. You're right that artificially produced HFCS could create L-Fructose, but the devil is in the details. HFCS is produced by enzymatic conversion of glucose to fructose, which yields the D isomer. Purely chemical processes would result in both the D & L isomers in a ~1:1 ratio, but enzymes are highly specific.

      You're also right that the location of processing matters. For sucrose, this is before it is absorbed. Gastric acid cleaves a lot of sucrose into glucose and fructose when it enters your stomach. The enzyme sucrase gets the rest, and it's secreted by your small intestine, so it's an extracellular protein. From a quick googling, it appears that humans don't even have a cellular sucrose transmitter (plants and yeast do, but I couldn't find any articles describing them in animals), so it essentially can't be absorbed without being broken down first.

      Of course, that's not to say that the extra fructose isn't bad, or even that cane sugar is good. We only have 10,000 years of evolution to deal with either (cane sugar and over-sized domesticated fruits), so eating either plant component in such high quantities could very well have undesirable effects. OTOH, if you have two couch potatos, one who eats HFCS and the other who eats cane sugar, both will die of a complication from obesity (due to simple thermodynamics) long before the very subtle difference between the two sweeteners could be detected. Don't misplace your concerns for your health, get lots of exercise, don't smoke, and don't drink much alcohol; your choice of sweetener is insignificant in comparison. Think of it like optimizing a program, spend your effort on the bottlenecks first.

    327. Re:What the hell? by Anonymous Coward · · Score: 0

      Could your please reconcile this post and this post?

      Thanks.

    328. Re:What the hell? by Anonymous Coward · · Score: 0
    329. Re:What the hell? by hsthompson69 · · Score: 1

      Genetics is an enabling factor, not a causal one. Yes, you have to be standing in the impact zone of a large meteor in order to get squished by it, but it's the meteor that does the squishing, not the location you're standing in.

    330. Re:What the hell? by bwayne314 · · Score: 1

      Point 1)
      Your body never sees "100% sucrose" all the sucrose gets chopped up to monosaccharides before being absorbed.

      Sucrose, and other disaccharides are VERY quickly cleaved to monosaccharides by disaccharidases embedded in the enterocytes of the small intestine and actively absorbed. This cleavage is not the rate-limiting step of carbohydrate absorption, so whether you eat sucrose or a glucose-fructose mixture, your liver will see the same thing.

      Point 2) Perhaps I did not word myself clearly enough, when I was talking about the 5% difference I was comparing "high fructose corn syrup" to a "lower fructose content of corn syrup" -- the extra fructose was a big selling plus, manufacturers WANTED higher fructose content in their corn syrup.

      Point 3)You are wrong, (wiki) Fructose has the highest relative sweetness of all the carbohydrates, Fructose is generally regarded as being 1.73 times as sweet as sucrose, so 5% more ... makes things sweeter.

      Fructose has higher solubility than other sugars as well as other sugar alcohols. Fructose is therefore difficult to crystallize from an aqueous solution. Sugar mixes containing fructose, such as candies, are softer than those containing other sugars because of the greater solubility of fructose. 5% more fructose than regular 50/50 corn syrup is that much more stable.

      If you want to troll, at least read the wiki first.

    331. Re:What the hell? by the+eric+conspiracy · · Score: 1

      I'd expect very little enzyme to be in HFCS as the process involves using a fixed or fluidized bed enzyme reactor where the enzyme is chemically attached to the reactor walls or bed.

      http://onlinelibrary.wiley.com/doi/10.1002/cjce.5450640405/abstract

    332. Re:What the hell? by the+eric+conspiracy · · Score: 1

      Completely wrong. HFCS is produced from acid hydrolysis of starch to glucose followed by glucose isomerase treatment of a pure glucose solution in a fixed or fluidized bed enzyme reactor.

      Enzyme content should be very low.

      http://www.madehow.com/Volume-4/Corn-Syrup.html

      I don't know where you are getting your info but that source should be treated as untrustworthy.

  2. That'll help by Anonymous Coward · · Score: 0

    What's this? Our product causes disease and is really, really bad for you?! Let's change the name!

    The hell are they smoking?

    1. Re:That'll help by nizo · · Score: 1

      Nicotine injection devices (formally known as cigarettes aka deathsticks).

    2. Re:That'll help by dgatwood · · Score: 4, Informative

      I don't know, but maybe it was made by Altria Group.

      (Hint to editors: Altria Group changed their name because of the negative connotations of their previous name, Philip Morris.)

      --

      Check out my sci-fi/humor trilogy at PatriotsBooks.

    3. Re:That'll help by broggyr · · Score: 1

      "You don't want to sell me deathsticks. You want to go home and rethink your life."

      --
      Irony? Yea, it's like goldy and bronzy, only it's made of iron!
    4. Re:That'll help by rahvin112 · · Score: 1

      Incorrect. Altria Group changed their name to reflect their conglomerate status where Phillip Morris was less than 50% of the company. Shortly after changing their name to Altria they spun off Phillip Morris and Kraft as separate companies that are no longer owned by Altria.

      Choose a better example next time as the name Change by Phillip Morris was done with the knowledge that the real Phillip Morris (the part of the company that actually produced cig's) would be spun out as quickly as the SEC would allow Altria to split the company into 3 parts.

  3. Um, no. by jra · · Score: 4, Insightful

    When manufacturers start *printing "No HFCS!" on packaging*, your ship has pretty much sailed, folks.

    1. Re:Um, no. by Taibhsear · · Score: 1

      They already do. I buy several things labeled that way. Mainly bread, oddly enough.

    2. Re:Um, no. by Anonymous Coward · · Score: 0

      Mainly bread, oddly enough.

      Same idiocy as with "healthy" "0% fat!!!1" candy and dairy products, which have extra sugar to make up for it. Consumers are stupid.

    3. Re:Um, no. by ohiovr · · Score: 1

      Yep I saw a bottle of ketchup with a label stating it had no HFCS in it.

  4. So.... by quantumghost · · Score: 5, Insightful

    ...can we start calling cigarettes, "All natural inhaled plant extracts"?

    1. Re:So.... by bre_dnd · · Score: 1

      Sure. If they're truly additive free -- as practically none are [citation needed].

    2. Re:So.... by sjames · · Score: 4, Funny

      Nonsense, from now on, cigarettes will have pictures of balloons on the brightly colored packages and they'll be known as FunStix. PCBs will be yum-yums and DDT will be freedom spray. Melamine shall be known as "Baby Formula"...OH Wait!

    3. Re:So.... by nschubach · · Score: 4, Insightful

      Hand rolled cigars. They are still bad for you.

      --
      Every time I start to have faith in humanity, I ruin it by driving to work between 7 and 8 am.
    4. Re:So.... by frank_adrian314159 · · Score: 2, Informative

      Can we start calling cigarettes, "All natural inhaled plant extracts"?

      Probably not, since there's a lot of crap in there in addition to the tobacco that's probably not all that natural.

      --
      That is all.
    5. Re:So.... by monkyyy · · Score: 1

      Nonsense, from now on, cigarettes will have pictures of balloons on the brightly colored packages and they'll be known as FunStix. PCBs will be yum-yums and DDT will be freedom spray. Melamine shall be known as "Baby Formula"...OH Wait!

      freedom spray? is it a terrorist repellent? should u cover urself head to toe everyday for the good of the country?

      --
      warning pointless sig
    6. Re:So.... by Jeremy+Erwin · · Score: 1

      American Spirit claimed that their cigarettes were made from "100% Additive-Free Tobacco*"

      *no additives in our tobacco does NOT mean a safer cigarette.

    7. Re:So.... by sjames · · Score: 1

      I've never heard of a terrorist attack anywhere where Freedom Spray has been recently applied, so SURE!

    8. Re:So.... by Sulphur · · Score: 1

      freedom spray? is it a terrorist repellent? should u cover urself head to toe everyday for the good of the country?

      Would it cause your eggs to be encased in substandard calcium coatings?

    9. Re:So.... by Anonymous Coward · · Score: 0

      Right. A long time ago, in a galaxy far, far away, cigarettes were still called 'death sticks'.

    10. Re:So.... by TinBromide · · Score: 1

      funny you mention DDT. I was thinking about bedbugs the other day and one of the major reasons they are seeing a resurgence is that DDT used to kill them when exterminators sprayed indoors for roaches or other insects, the new stuff doesn't work anymore. I'd be up for a partial unbanning of DDT for moderate indoor use only when treating known bedbug infections. Currently there is no insecticide that works well on bedbugs without a direct application (and its hard to directly spray all the bugs or their near vicinity). Until there is a new pesticide that works on them, the once quaint little pest of the past will continue to spread...

      --
      Is it sad that I am more likely to recognize you and your posts by your sig than your name or UID?
    11. Re:So.... by lostros · · Score: 1

      I smoke dried tobacco leaf out of my pipe on occasion, which would be a natural plant extract, but I don't think it's good for me either. Although I do think it's better than consuming an average of 35.7 lbs of HFCS a year (from TFA).

    12. Re:So.... by GSV+Eat+Me+Reality · · Score: 1

      Nonsense, from now on, cigarettes will have pictures of balloons on the brightly colored packages and they'll be known as DeathStix_TM_LucasFilms

    13. Re:So.... by Anonymous Coward · · Score: 0

      Well, it is probably slightly safer, since there are less different possibly dangerous substances in the smoke. But I doubt it makes a significant difference.

      Anyway, smokers are idiots.

  5. warning label by Anonymous Coward · · Score: 0

    at the same time have the FDA have them put a warning on the label

    "corn sugar" is known to the State of CA as a cancer causing agent known as "high fructose corn syrup".

  6. Cool story bro by blai · · Score: 1

    I'm selling something called sprite. It's actually a glass of diethylmercury, but of course I wouldn't want you to know about that, so I renamed it.

    --
    In soviet Russia, God creates you!
    1. Re:Cool story bro by Anonymous Coward · · Score: 0

      May a thousand men fart(hydrogen, carbon dioxide, and methane combine with hydrogen sulfide and ammonia) in your general direction, bro.

    2. Re:Cool story bro by Mikkeles · · Score: 1

      So you're not looking for repeat business, eh?

      --
      Great minds think alike; fools seldom differ.
  7. I've submitted by Dyinobal · · Score: 1

    I've submitted several other names for the FDA's consideration. Healing Corn Make Sweeter, Corn Taste Better, and Yummy definitely not unhealthy Corn product.

  8. With apologies to The Bard by peacefinder · · Score: 5, Insightful

    What's in a name? that which we call an industrial chemical
    By any other name would taste as sweet;
    So HFCS would, were it not HFCS call'd,
    Retain that cloying mouthfeel which it owes
    Without that title. HFCS, doff thy name;
    And for that name, which is no part of thee,
    Take all my pancreas.

    --
    With reasonable men I will reason; with humane men I will plead; but to tyrants I will give no quarter. -- William Lloyd
    1. Re:With apologies to The Bard by Anonymous Coward · · Score: 0

      Take all my pancreas.

      Ok. All your pancreas belong to us.

      [signed]
      Your local diabetics

    2. Re:With apologies to The Bard by peacefinder · · Score: 1

      Unlike Juliet, I ain't givin' it up.

      --
      With reasonable men I will reason; with humane men I will plead; but to tyrants I will give no quarter. -- William Lloyd
  9. newspeak by Anonymous Coward · · Score: 0

    newspeak=bad

    1. Re:newspeak by dgatwood · · Score: 1

      I'm pretty sure in Newspeak, it would be referred to as HiCorn.

      --

      Check out my sci-fi/humor trilogy at PatriotsBooks.

    2. Re:newspeak by dakameleon · · Score: 4, Insightful

      Or doubleplusgood sugar?

      --
      Man who leaps off cliff jumps to conclusion.
    3. Re:newspeak by C0vardeAn0nim0 · · Score: 1

      newspeak=doubleplusungood

      FTFY

      --
      What ? Me, worry ?
    4. Re:newspeak by vtcodger · · Score: 1, Interesting

      ***I'm pretty sure in Newspeak, it would be referred to as HiCorn.***

      More likely - 'synthetic honey' -- which wouldn't be all that inaccurate for the most common form of HFCS - HFCS-55. I doubt the stuff is good for you but the cancer and diabetes stuff is probably -- like most all pop-culture medical stuff and entirely too much "serious" medical advice -- pretty much unmitigated bullshit. Obesity? Well, yeah a six pack a day of drinks loaded with honey or its equivalent mix of fructose and dextrose(glucose) will probably put some pounds on the addicts.

      --
      You can't see ANYTHING from a car, You've got to get out of the goddamned contraption and walk...Edward Abbey
    5. Re:newspeak by Moryath · · Score: 4, Interesting

      The problem is, HFCS-55 fails to trigger the satiety reflex properly. And the vast majority of items it's put into are items that already aren't so great for you.

      Soda/pop is particularly bad because it combines multiple known agents: caffeine (diuretic), carbonic acid (makes the tissues of mouth and throat feel dry), sodium chloride (ever drink salt water? Notice how it doesn't help you quench thirst?), and HFCS-55 rather than actual sugar to bypass satiety reflex. "Diet" sodas are even worse; nutrasweet dries out the mouth tissues in an action very similar to the carbonic acid, for a "double whammy."

      The end result being that you can guzzle a 64-ounce Big Gulp down, feel yourself needing to pee, and at the same time still feel thirsty right after you finish the damn thing. Or in other words: go ahead. Drink your weight in nectar, lardo.

    6. Re:newspeak by Svartalf · · Score: 4, Interesting

      Actually the diabetes is for-real and not "pop-culture" medicine. Go reading up on the research. It causes major insulin spikes (because it goes into the bloodstream and doesn't respond to insulin (glucose does that)- and it is processed only by your liver.

      Drinking a corn-syrup sweetened soda is very much like drinking a beer without the drunk- with the same impact on your system.

      HCFS is NOT the same as sucrose, contrary to anything the industry has said on the subject. It's two monosaccarides instead of a disaccaride just for starters- it metabolizes completely differently with differing metabolic effects on you.

      --
      I am not merely a "consumer" or a "taxpayer". I am a Citizen of the State of Texas
    7. Re:newspeak by Anonymous Coward · · Score: 0, Insightful

      HCFS is NOT the same as sucrose, contrary to anything the industry has said on the subject. It's two monosaccarides instead of a disaccaride just for starters- it metabolizes completely differently with differing metabolic effects on you.

      Sorry, but this is unmitigated bullshit. The disaccharide sucrose is broken down into fructose and glucose in the stomach within minutes of ingestion, and your small intestine can't tell the difference between sucrose and HFCS.

      There is no difference in how they are metabolized. The only difference is that when ingesting HFCS, some glycoside hydrolase in your stomach goes unused. Thanks for playing, have a nice day!

    8. Re:newspeak by sFurbo · · Score: 0

      HCFS is NOT the same as sucrose, contrary to anything the industry has said on the subject. It's two monosaccarides instead of a disaccaride just for starters- it metabolizes completely differently with differing metabolic effects on you.

      Yes, right until the stomach, where sucrose gets split into glucose and fructose, two monosaccharides.

    9. Re:newspeak by gilesjuk · · Score: 3, Insightful

      They started using Fructose as it was a little better for diabetics to process over the usual glucose it replaced.

      But the problem is that Fructose is only metabolised by the liver and so it can cause liver damage.

      Every cell in your body can metabolise glucose.

    10. Re:newspeak by Anonymous Coward · · Score: 0

      > The problem is, HFCS-55 fails to trigger the satiety reflex properly.

      Nope. That's true of fructose, but HFCS also contains glucose. Fructose is never consumed in isolation, always in combination with other things that DO trigger the satiety reflex.

    11. Re:newspeak by Andy+Dodd · · Score: 3, Interesting

      If fructose is so much worse than sucrose, then why is it frequently used as an alternative sweetener to sucrose for diabetics? (See, for example, manufacturers such as Fifty 50)

      Fructose causes blood glucose levels to rise more slowly than glucose (duh...) or sucrose. As a result, it is a better sweetener for diabetics. Sucrose needs to be split into its components (glucose and sucrose) followed by chemical reactions that convert fructose to glucose. Fructose needs to be converted in its entirety.

      However HFCS is pretty bad news, due to that 45% glucose which can be immediately absorbed into the bloodstream (even through the cheeks!) without any processing by the body, it's actually worse than sucrose for diabetics. (It took me a while to get used to "High fructose corn syrup != fructose".)

      (I've been a Type I diabetic for over 15 years.)

      --
      retrorocket.o not found, launch anyway?
    12. Re:newspeak by Anonymous Coward · · Score: 0

      ever drink salt water?

      lol, no. have you?

    13. Re:newspeak by Anonymous Coward · · Score: 0

      HCFS is NOT the same as sucrose, contrary to anything the industry has said on the subject. It's two monosaccarides instead of a disaccaride just for starters- it metabolizes completely differently with differing metabolic effects on you.

      Good grief! Can you elaborate on how the metabolic effects are different?
      Maybe we should stick to Linux vs Windows debates on /. for the time being.

      Glucose makes you FAT (and insulin resistant then diabetic). Fructose amplifies the process.
      Pretty please read Taubes' book Good calories, Bad Calories and let's be done with it.
      Sheesh!

    14. Re:newspeak by geekoid · · Score: 0, Troll

      There is no evidence of that, what so ever.

      Oh, and the sweeteners myth shows you are nothing but someone that regurgitates crap, and doesn't do any research what so ever.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    15. Re:newspeak by geekoid · · Score: 1

      Too made there is NO good study the backs your uninformed opinion.

      "HCFS is NOT the same as sucrose"

      That statement makes exactly no sense. ou think Sugar is just sucrose? or do you think there isn't any sucrose in HFCS?

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
  10. Evil stuff by EmperorOfCanada · · Score: 1

    Why can't these guys do the right thing and stop making this evil stuff? Playing a shell game with the facts does not change reality.

    1. Re:Evil stuff by Anonymous Coward · · Score: 1, Insightful

      Corn lobbyists.

    2. Re:Evil stuff by Dynedain · · Score: 2, Insightful

      Massive subsidies for corn farming (also in the form of biofuel kickbacks) combined with tariffs on imported sugar to protect certain agricultural sectors make corn syrup an incredibly inexpensive and profitable sweetening agent.

      This is the big reason why most sodas in the US use corn syrup whereas foreign recipes usually rely on ordinary sugar.

      In short, no politician wants to risk losing support in the midwest or the southeast. Advocating reform on either of these policies is political suicide in those regions.

      --
      I'm out of my mind right now, but feel free to leave a message.....
    3. Re:Evil stuff by nschubach · · Score: 2, Funny

      You want the "Corn Refiners" to stop refining corn?

      --
      Every time I start to have faith in humanity, I ruin it by driving to work between 7 and 8 am.
    4. Re:Evil stuff by ScrewMaster · · Score: 4, Interesting

      Why can't these guys do the right thing and stop making this evil stuff? Playing a shell game with the facts does not change reality.

      Yes, well, you can thank a company called UOP for pioneering the process of making this stuff on an industrial scale (that was actually back in the sixties.) And you can also thank Congress for so fucking over the countries that used to grow cane sugar and sell it to us, which is why we even needed a substitute in the first place. Now, of course, those growers have switched to cocaine, cannabis, and other much more profitable crops.

      --
      The higher the technology, the sharper that two-edged sword.
    5. Re:Evil stuff by bsDaemon · · Score: 5, Informative

      No, its sugar lobbyists as much, if not more, than corn lobbyists. The US has import tariffs on foreign cane sugar to prop up the price of the domestic stuff, which makes it too expensive to use in wide-scale production here. That's why foreign versions of Coke and Pepsi products are made with real sugar, where as we get the cheap corn shit.

      I was a lobbyist myself for a non-profit social organization in a past career. I was at a luncheon fundraiser in DC for a congressman from a midwestern, corn-raising state and was seated across from a sugar lobbyist, and in between a guy from Raytheon and a guy from Microsoft. The sugar lobbyist was the biggest asshole of the three, too.

    6. Re:Evil stuff by fiannaFailMan · · Score: 2, Informative

      Why can't these guys do the right thing and stop making this evil stuff? Playing a shell game with the facts does not change reality.

      Because Iowa hold their caucuses early in the presidential election cycle and a lot of candidates like to use that as a chance to get their campaign's momentum going. Many areas of public policy, particularly anything affecting corn farming, are dictated by the feelings of the corn farmers of Iowa.

      --
      Drill baby drill - on Mars
    7. Re:Evil stuff by frank_adrian314159 · · Score: 1

      Playing a shell game with the facts does not change reality.

      You've never worked on Wall Street, have you? I know of many millionaires who have had their realities changed by "playing a shell game with the facts". Now very few of them happen to be "customers", but as they say, "The brokerage firm makes money, the broker makes money, and two out of three ain't bad."

      --
      That is all.
    8. Re:Evil stuff by Relic+of+the+Future · · Score: 4, Interesting

      AFAIK, high fructose corn syrup is a by-product of various industrial uses of corn

      You are wrong. Very wrong. "AFAIK" is an insufficient fig leaf for your level of wrongness, which seems nearly malicious in its degree.

      --
      Those who fail to understand communication protocols, are doomed to repeat them over port 80.
    9. Re:Evil stuff by monkyyy · · Score: 1

      so drinking soda is good for the environment? as its full of by-products? take that stupid vegans even tofu takes up good land that could be used to feed children in africa

      --
      warning pointless sig
    10. Re:Evil stuff by blueg3 · · Score: 1

      Probably not ethanol. I suspect, without looking it up, that corn sugars are what are converted into ethanol.

    11. Re:Evil stuff by Mikkeles · · Score: 4, Insightful

      Well, the candidates could do what politicians do best: lie through their teeth. Then eliminate the tariffs as would be appropriate for a country seeking to participate in the GLOBAL ECONOMY .

      --
      Great minds think alike; fools seldom differ.
    12. Re:Evil stuff by Anonymous Coward · · Score: 1, Interesting

      Money. Our money which go to farmers (and not small, noble, independent farmers, of course) in the form of subsidies, which are spent on lobbyists and making more corn syrup, for more money and more subsidies.

      Corn syrup doesn't just (maybe) cause cancer in our individual bodies, it is the by=product of a cancer of our political body.

    13. Re:Evil stuff by pete-classic · · Score: 2, Insightful

      Can you explain your assertion that HFCS is "evil"?

      As I've stated elsewhere in this story, HFCS is only 10% more "evil" than table sugar, and that's if we presuppose that fructose is evil. (You know, fructose, the principal form of sugar found in those well-known health-wreckers, apples.)

      I'm not saying that you're wrong, by any means. But, while I hear that HFCS is bad all the time, I've never heard any sort of convincing explanation how it's worse than sucrose.

      Corn subsidies, on the other hand . . .

      -Peter

    14. Re:Evil stuff by the+eric+conspiracy · · Score: 1

      So exactly why is this stuff so bad? Agave syrup is much higher in fructose, so that has got to horrible, right? Yet many people who won't touch HFCS swear by Agave. Then there is honey. Some composition, plus mold fungi and pollen that might make you sick. People seem to have no problem with that.

      Fact is that HFCS isn't any worse than plain old sugar which is a dimer of the two saccharides in HFCS.

      Now if you want to say that HFCS is bad because we get too many calories in our diets, then yes I'd agree with that. But the singling out of HFCS doesn't make sense.

    15. Re:Evil stuff by dgatwood · · Score: 1

      By definition, alcohols are the result of fermenting sugars, so yes, safe to say.

      --

      Check out my sci-fi/humor trilogy at PatriotsBooks.

    16. Re:Evil stuff by Joey+Vegetables · · Score: 1

      No doubt that any sugar in large amounts is bad. HFCS is believed by many, including me, to be significantly worse because: (a) there's much more of it in American diets, for purely political reasons (corn subsidies + sugar tariffs); (b) it's often contaminated by heavy metals; (c) it's contaminated by enzymes which alter metabolism in harmful ways; (d) fructose is metabolized differently than glucose or sucrose, and in a way that suppresses production of leptin and other hormones that regulate and control metabolism and appetite.

    17. Re:Evil stuff by pete-classic · · Score: 1

      I'm in total agreement that a high-sugar diet is a health time-bomb. There can be no doubt about it. But the question is around why HFCS is demonized when, to the best of my knowledge, it "looks" identical to sucrose to the body.

      I can't argue that contamination isn't bad. I'm 100% behind efforts to clean up contamination in the food supply. But that's really a systemic, not an endemic problem.

      But your item (d) is exactly what I don't get. The difference in the metabolization of HFCS and sucrose is strictly limited to the gut . . . which isn't causally linked in any way that I'm aware of to the supposed problems! Can you point me to an explanation of this leptin connection? I understand this to be related to fructose, which I insist is present in (roughly) equal amounts in sucrose and HFCS 55.

      -Peter

    18. Re:Evil stuff by dbIII · · Score: 2, Informative

      That's why foreign versions of Coke and Pepsi products are made with real sugar, where as we get the cheap corn shit.

      Actually you get the expensive corn shit since our cane sugar is cheaper than your HFCS.
      A lot of cane sugar is also bad since half of it breaks down into fructose anyway and huge amounts of glucose isn't much better for you anyway - so a bit beyond half as bad.

    19. Re:Evil stuff by PitaBred · · Score: 1

      It's not the fructose. It's the enzymes and other shit that comes with that fructose as a by-product of processing the glucose in the natural corn syrup into fructose.

    20. Re:Evil stuff by Rosyna · · Score: 2, Informative

      (You know, fructose, the principal form of sugar found in those well-known health-wreckers, apples.)

      Apples are actually pretty nutritionally devoid. It's almost as if they're pure sugar. In many, many fruit drinks, you'll see Apple juice as the number one ingredient as it is used as filler. Even if you are drinking something like Strawberry+Blueberry Juice, the chief ingredient is Apple juice. The same is true of the watermelon juice I like to buy. It's mostly Apple juice.

      SUGAR!

    21. Re:Evil stuff by dangitman · · Score: 2, Funny

      I was at a luncheon fundraiser in DC for a congressman from a midwestern, corn-raising state and was seated across from a sugar lobbyist, and in between a guy from Raytheon and a guy from Microsoft. The sugar lobbyist was the biggest asshole of the three, too.

      Well, you know what they say. In America, First you get the sugar, then you get the power, then you get the women.

      --
      ... and then they built the supercollider.
    22. Re:Evil stuff by bsDaemon · · Score: 2, Insightful

      your cane sugar is cheaper than our hfcs because we have tariffs on the sugar and you don't. then the price of hfcs can be raised above what the market would otherwise pay for it, if sugar weren't being propped up. It's a friggin' cabal is what it is.

    23. Re:Evil stuff by hsthompson69 · · Score: 1

      I'm in total agreement that a high-sugar diet is a health time-bomb

      That bomb already exploded. With the demonization of dietary fat, cholesterol, and animal protein in the 70s, the entire US population has essentially been moved to a high-sugar diet for the past 40 years. That wheat bread? That orange juice? That oatmeal? Dumps into your bloodstream as sugar. The rise in obesity, diabetes, heart disease, cancer, and other chronic diseases over the past 40 years can be laid at the feet of the high-sugar diet (aka, the low-fat diet).

      If you really want to get into the gory details about the digestive process and path, check out this lecture: http://webcast.berkeley.edu/event_details.php?webcastid=21216

    24. Re:Evil stuff by hedwards · · Score: 1

      Eh, fructose isn't evil, when it's consumed from its natural source, as in from fruits. The problem with HFCS is that it's not a natural product, it's processed using enzymes which while mostly removed are somewhat present in the final product.

      Most of the assertions about it are unproven, it's not really well established whether or not it causes obesity to a greater extent than other sugars do.

    25. Re:Evil stuff by SoupIsGoodFood_42 · · Score: 1

      Nutritionally devoid? What makes you say that?

    26. Re:Evil stuff by phaggood · · Score: 1

      > So exactly why is this stuff so bad? Agave syrup...

      I want to sweeten my tea; I add some Agave syrup. I want some sausage, hey, the label says there's no Agave syrup in there. I want some dry roasted peanuts, nope, no Agave syrup in there, either. Potato chips? Nope, not there. Saltines? Nope. BBQ sauce? Still no Agave. Odd, tho, somebody seems to have snuck 'corn sugar' into all the products I just mentioned. WTF?

    27. Re:Evil stuff by Anonymous Coward · · Score: 0

      As was mentioned by another poster, eliminating susidies would be very helpful. Tariffs, however, are not really a problem. They encourage a country to be self sufficient and rely less on other countries. The "global economy" is a bad way to get things that you could otherwise produce yourself. It's basically getting everybody in the same sinking ship. The idea might work if all the nations mostly liked each other. Sadly, the truth is that they don't, and most are just looking for some way to hold us hostage.

      If you want somebody to blame, then blame the consumer. We live in a society with wonderful technology, but how much technology have we developed to better inform consumers? It isn't there, because nobody wants it. The best we get is some plain text on the back of a wrapper with obscure ingredient names and deceiving portion sizes. There's pratically no information on where the funds go and what causes it supports, except for the occasional "Made in China" sticker. The vast majority just don't care as long as they get something that looks and/or tastes good. Sure, the trendy folks will watch for the latest fad, but unless your cause is being championed by them, you are out of luck. The same goes for politics.

      I really don't know if HFCS is harmful. What I do know is that there are many dangers that we will miss if we don't start thinking for ourselves and stop letting politicians and the media tell us what is good for us.

    28. Re:Evil stuff by strikethree · · Score: 0

      I was about to mod you overrated, but I decided to comment instead. It is a vain hope that others may get the idea:

      You can NOT just say someone is wrong. Yes, your turn of words were cute; however, had you included a link showing HOW/WHY they were wrong, I would have pushed your comment to five rather than wanting to down-mod it to three as a useless assertion which may or may not be true.

      Really, if you want to participate effectively, provide a coherent argument about why what you are disagreeing with is wrong. At a minimum, provide a link. Either one will earn you positive mod points. As it is, you deserve negative mod points.

      Regards,
      strike

      --
      "Someone needs to talk to the tree of liberty about its ghoulish drinking problem." by ohnocitizen
    29. Re:Evil stuff by tepples · · Score: 1

      The "global economy" is a bad way to get things that you could otherwise produce yourself.

      There are a lot of agricultural products that the United States can't just produce itself due to climate.

    30. Re:Evil stuff by Anonymous Coward · · Score: 0

      It is certainly bad for some people (along with other carbohydrates classified as FODMAPs). As I understand it (and I admit I do struggle to fully understand the studies I have read on this!) the problem isn't with the fructose directly, but rather the ratio with glucose. When they are 50/50, no problems. But when 55/45 - there are issues. That's why a seemingly small difference in the amount of fructose can cause problems. It's not a difference of +/- 5%, but rather a difference of that additional 10% fructose compared to NOTHING (when they balance).

      Have a look at this study:
      http://www.healthsystem.virginia.edu/internet/digestive-health/nutrition/BarrettArticle.pdf

      Certainly a lot that is written about HFCS and fructose here is twaddle. But as someone who has a gut affected by FODMAPs, changing to a low FODMAP diet has improved my life dramatically (I went to a gastroenterologist so it was professionally diagnosed). I used to be constantly tired, very drowsy in the afternoons, could never stay up late, had low energy and a constantly upset stomach. Naturally all that led to mood problems. My previous diet did happen to be about as bad as it could be (I enjoyed many of the foods that were particularly bad for me), so I guess I have gone from one extreme to another.

      Fortunately I don't live in the US, where it sounds like it would be very difficult to avoid HFCS! I can still drink most soft drinks anywhere but the US if I want.

      I realise this doesn't affect everyone, but there certainly are genuine cases out there where HFCS is worse than regular sugar. Given the prevalence of it in the US, it's a very interesting area of research.

    31. Re:Evil stuff by Altus · · Score: 1

      Ive heard that somewhere before

      --

      "In America, first you get the sugar, then you get the power, then you get the women..." -H. Simpson

    32. Re:Evil stuff by DragonWriter · · Score: 1

      So exactly why is this stuff so bad? Agave syrup is much higher in fructose, so that has got to horrible, right? Yet many people who won't touch HFCS swear by Agave. Then there is honey. Some composition, plus mold fungi and pollen that might make you sick. People seem to have no problem with that.

      If you are concerned with total intake of sugars/carbs/calories -- in which case you probably aren't consuming something that has the level of sweetening in most commercial products containing HFCS -- products like honey, agave nectar -- and presumably even HFCS if you could get it for non-industrial food production -- because they are sweeter per gram of sugars than sucrose, can be useful alternative sweeteners.

      This is rather aside from the question of whether, in ready-to-eat foods (rather than cooking ingredients) already very high in sugars, high fructose corn syrup increases the harms of such foods.

      Anyhow, the bigger issue isn't how bad HFCS is or isn't and whether that badness is universal or conditional. The issue is the attempt to deny people the ability to make their own decisions based on the information they have by relabeling the ingredient to distance itself from the information -- both accurate and inaccurate -- that consumers have about the ingredient under its existing name and thus impair the ability of consumers to make buying decisions that reflect their true preferences. This following the inadequate success (from the industry's perspective) of a propaganda campaign designed to change those preferences.

    33. Re:Evil stuff by DragonWriter · · Score: 1

      Well, the candidates could do what politicians do best: lie through their teeth. Then eliminate the tariffs as would be appropriate for a country seeking to participate in the GLOBAL ECONOMY .

      Politicians (those that don't quickly become defeated former officeholders, at any rate) only lie through their teeth to people without the attention span, degree of concern, or resources to effectively hold them accountable when their promises don't line up with their actions.

      Industries with billions of dollars of business at stake in the policy at issue often don't fit that description.

    34. Re:Evil stuff by mcgrew · · Score: 1

      Because contrary to what "conservative" pundits tell you, this is not a Christian nation. Most people here worship money, and will sacrifice damned near anything for it, especially the very rich, who are the ones producing this stuff.

      They have absolutely no reason whatever to do the right thing; doing good is against their religion. All that matters is making money, even if it impoverishes other people, even if kills people, even if it makes mankind become extinct. To them, anything that can't be sold is worthess.

    35. Re:Evil stuff by mcgrew · · Score: 1

      It's Illinois more than Iowa; ADM (slogan: "Breadbasket to the world") is headquartered in Decatur. Illinois Senators, especially Dick Durbin, are very powerful in the Senate. President Obama was an Illinois Senator when he was elected. And Illinois has some of the dirtiest politicians anywhere; our last Governor was just conviced of felony lying to the FBI (jury deadlocked on other counts and he will be retried), the governor before him is in prison right now for bribery and racketeering. I suspect that my old congressman (from my district) was appointed Transportation Secretary for the push towards corn-based ethanol fuel.

      Drive through Illinois sometime in early summer -- corn, corn, corn, as far as the eye can see.

  11. Real sugar soda by w00tsauce · · Score: 4, Funny

    Kinda off topic, but is anyone else enjoying the "real-sugar" sodas that are in supermarkets? Man so delicious, I stocked up on it. I wish this was sold all the time.

    1. Re:Real sugar soda by nschubach · · Score: 1

      I have only found Pepsi Throwbacks... Coke seems absent from that lineup. :( I have heard about specialty foods having "Kosher Coke" made with sugar but have not been able to find one.

      --
      Every time I start to have faith in humanity, I ruin it by driving to work between 7 and 8 am.
    2. Re:Real sugar soda by ScrewMaster · · Score: 4, Informative

      Kinda off topic, but is anyone else enjoying the "real-sugar" sodas that are in supermarkets? Man so delicious, I stocked up on it. I wish this was sold all the time.

      Very much on-topic. I grew up on Coca Cola as a kid long before the switch to corn syrup, and I don't care what anyone says, high-fructose corn syrup is not the same as cane sugar. There was nothing quite like a tall glass bottle of Coke, ice-cold, on a hot summer's day. So yes, I have tried the "real-sugar" sodas (just for old time's sake) and yeah, it was good. Sad to say, thanks to the switch to corn-based sweetener, Coca Cola hasn't been "it" for some time now.

      --
      The higher the technology, the sharper that two-edged sword.
    3. Re:Real sugar soda by Anonymous Coward · · Score: 0

      If you can find a Kroger that sells Mexican Coca-Cola, it's made with cane sugar and very tasty.

    4. Re:Real sugar soda by Crudely_Indecent · · Score: 1

      As I understand it, the Dr Pepper real-sugar 125th anniversary are a limited trial to determine if there is a market for real-sugar sodas.

      My wife and I like the Dublin (TX) Dr Peppers because that is one of only 2 Dr Pepper plants (both in TX) that still use only real-sugar..... The problem is they're very expensive if we buy them locally, and a day trip to get from the source.

      We've been buying extra 12 packs of the real-sugar editions hoping to boost the sales numbers and convince the decision makers that the real-sugar sales are worth keeping.

      --


      "Lame" - Galaxar
    5. Re:Real sugar soda by Jaysyn · · Score: 1

      The 365 Orange Creme Sodas from Whole Foods are out of this world. Like a liquid Dreamsicle.

      --
      There is a war going on for your mind.
    6. Re:Real sugar soda by adolf · · Score: 1

      I buy real Coca-Cola (not Coke Classic) in 16 ounce returnable bottles from the local Mexican bakery.

      Smaller, non-returnable 12 ounce bottles have been for sale forever next to the refried beans and tortillas at grocery stores (local and national) since forever, also imported from Mexico.

      Go have a look around, and I'm sure you'll find some proper Coca-Cola, made with proper cane sugar, and not sold in a particularly seasonal or promotional fashion.

    7. Re:Real sugar soda by Glith · · Score: 1

      Mexican cokes are bottled with real sugar and can be found almost anywhere, although you may need to go to a Hispanic grocer to find them.

    8. Re:Real sugar soda by arb+phd+slp · · Score: 1

      Wegman's stocks Mexican-bottled Coca-Cola made with real sugar in 12oz glass bottles. It's like I'm ten years old again (the only thing missing is trying unsuccessfully to pull two out simultaneously from a vending machine).

      --
      There's a perfect xkcd for my sig but I'm too lazy to look it up. sudo someone go find it.
    9. Re:Real sugar soda by cnkurzke · · Score: 1

      actually at my local Costco i can still buy flats of glass bottled CocaCola imported from Mexico.

      those are made with REAL cane sugar, and i can taste the difference.
      (in fact having grown up on real sugar, i HATE the taste of HFCS in sodas!!)

    10. Re:Real sugar soda by TapeCutter · · Score: 1

      According to the label in front of me, Aussie coke uses cane sugar.

      --
      And did you exchange a walk on part in the war for a lead role in a cage? - Pink Floyd.
    11. Re:Real sugar soda by istartedi · · Score: 1

      Mexican Coca Cola is one of the occasional side benefits of eating at the mom-n-pop tacquerias here. It's a sad comentary that you can't get a real Coke unless it's imported from Mexico. You have to be careful too. Just looking for the glass bottle and the pasted-on relabel is not enough. Sometimes they use HFCS in Mexico too. So, the process is like this: Visit tacqeria, open their cooler, check label. If they keep it behind the counter and there's a language barrier, it might be trickier. Make sure they don't open it for you until you read that label!

      --
      For all intensive purposes, "whom" is no longer a word. That begs the question, "who cares"?
    12. Re:Real sugar soda by NuShrike · · Score: 1

      Sierra Mist Natural.. real-sugar and 2L of it at a time, if you can drink that much -- considering how natural sugar drinks do make you feel full faster than HFCS drinks.

    13. Re:Real sugar soda by IvanTheNotSoBad · · Score: 1

      In the NYC area, you can easily get Mexican Coke with all the delicious goodiness of real sugar. It certainly does make a big difference....and I can no longer buy regular Coke anywhere. For some reason, even the Pepsi which they sell made with sugar doesn't taste quite as good.

    14. Re:Real sugar soda by Anonymous Coward · · Score: 0

      You can get sugar-based coke at the Mexican grocery stores. It still comes in glass bottles, too.

    15. Re:Real sugar soda by SuseLover · · Score: 1

      I will concur since I grew up with "old" Coke as well. I have recently been hooked on drinking the Mexican Coke that can be found at Costco & local grocery stores. Of course it's almost $1 a bottle but worth it, and when you've finished the bottle you actually feel satisfied and not wanting another bottle immediately. I don't know how close to the original formula it is since it's been so long ago, but it is a very familiar taste. I really miss the returnable 12oz. 8 packs and glass is much more recyclable than plastic and I hate the taste of canned soda (It doesn't seen to matter that cans are supposed to be coated inside, but soda from a glass container does taste better).

    16. Re:Real sugar soda by Anonymous Coward · · Score: 1, Interesting

      Sadly enough, cane sugar Coke is still offered in many areas of the world outside of the United States (and not ju.
      It seems that the corn lobby and our reluctance to import cane sugar from Cuba may have something to do with this.
      When we're stuck with third-rate versions of products like this, it makes me question how "great" America is nowadays.

    17. Re:Real sugar soda by Translation+Error · · Score: 1

      Smaller bottlers do make cane sugar sodas all the time. Jones, Boylan, and Virgil's spring to mind immediately, and frankly, I think they blow away cane sugar Coke & Pepsi products (even though those are good too). They may be a bit more expensive and not as ubiquitous (I think Boylan is only widely available in the Northeast US), but they're produced all year round and they're oh-so-good.

      --
      When someone says, "Any fool can see ..." they're usually exactly right.
  12. Deja-vu by Anonymous Coward · · Score: 0

    So, rather than educate the public about HFCS, and how the body utilizes it in all those products they buy, they do what every other Corporation in history has done. Launch a marketing campaign.

    These Corporations really don't get what the Internet has done for the dissemenation of information. Like with the HDCP master key yesterday, the 'cat is out of the bag', and it can't be put back in.

    No real surprise here people... All YOU need to do is avoid anything with HFCS in it. Yes, it's possible. I do it every day.

  13. Not the first time by jothar+hillpeople · · Score: 5, Informative

    ...and won't be the last. "Confectioners' glaze" (common candy coating) sounds so much better than "lac bug secretion". "Gelatin" sounds so much better than "pig skin extract". "Carmine" (used for red coloring) sounds better than "cochineal insect secretion".

    1. Re:Not the first time by bsDaemon · · Score: 1, Troll

      "veal" sounds better than tortured baby cow...

    2. Re:Not the first time by russotto · · Score: 4, Funny

      ...and won't be the last. "Confectioners' glaze" (common candy coating) sounds so much better than "lac bug secretion"

      Shellac, what can't it do? It really IS a floor wax and a dessert topping.

      "Gelatin" sounds so much better than "pig skin extract"

      Well, gelatin can have many sources, not just pig and not just skin.

    3. Re:Not the first time by Geccoman · · Score: 3, Informative

      Penny Arcade had a great comic describing this very thing.

      http://www.penny-arcade.com/comic/2010/4/7/

      --
      I'm on a chair.
    4. Re:Not the first time by Anonymous Coward · · Score: 1, Informative

      Mostly bovine and mostly osseous... yumm-O!

    5. Re:Not the first time by Xtravar · · Score: 2, Insightful

      Tortured Baby Cow Parmesan just doesn't have the same ring to it. But I'm sure it'd be equally as delicious.

      --
      Buckle your ROFL belt, we're in for some LOLs.
    6. Re:Not the first time by nizo · · Score: 1

      Whoever modded this as a Troll really should read about the horrible things done to veal cows:

      Inhumane treatment, in this situation, involved calves that appeared to have been skinned alive, kicked, dragged, and shocked while conscious.

      Take a gander at wikipedia or youtube and search for newscasts about this kind of thing.

    7. Re:Not the first time by Mashiki · · Score: 1

      Shellac isn't a wax. It's a finish, much like varnish or varathane. It also makes much prettier looking wood, which can be partially iridescent, to having a tigers eye or lapis lazuli finish to having a dull dark hue, that brings out the natural wood coloring.

      The downsides are that it's expensive to work with, and most common cleaners these days will dissolve it. Especially cleaners which contain denatured alcohol or any form is isobutanol(used in a lot of waxes), or isopropyl alcohol.

      --
      Om, nomnomnom...
    8. Re:Not the first time by Joey+Vegetables · · Score: 2, Interesting

      Shellac is also used to coat many vegetables to keep them looking more fresh than they actually are, meaning, ironically, that many vegetables are not vegan. :( (I am a vegan, or, to be brutally honest, *attempt* to be a vegan. Sometimes there's really no way to know what's in the crap we consume, or no way to avoid it even if we do.)

    9. Re:Not the first time by Jeremy+Erwin · · Score: 2, Informative

      Take a gander at wikipedia or youtube and search for newscasts about this kind of thing.

      All I see is

      The neutrality of this section is disputed. Please see the discussion on the talk page. Please do not remove this message until the dispute is resolved. (March 2009)

    10. Re:Not the first time by Anonymous Coward · · Score: 0

      I also found that it's sometimes used in those granola bars. And, if I recall correctly, it was once used as a natural industrial plastic, for things like combs and such. Confectioners glaze does sound much better than "parasitic bug shit."

    11. Re:Not the first time by Anonymous Coward · · Score: 0

      Making gelatin from pig skin is a waste of perfectly good chicharrones. One of life's guilty pleasures.

      Much better to make it from hooves and stuff like that.

    12. Re:Not the first time by shutdown+-p+now · · Score: 1

      Whoever modded this as a Troll really should read about the horrible things done to veal cows

      Whoever modded it as Troll is just sick and tired of you PETA folk throwing your... agenda... everywhere in hope that it sticks. Guess what? By now, the only reaction to that is *yawn* "you again? just go away".

    13. Re:Not the first time by bsDaemon · · Score: 2, Informative

      I was actually going for 'funny' with a South Park reference to the episode where Stan, Kyle, Cartman and Butters kidnap a bunch of veal cows and hold them hostage until the FDA changes the name of veal to 'tortured baby cows,' but apparently that was lost on people, which is sad because the episode featured Mr. Warf who they made the FBI get to drive them and the truck full of veal cows to the airport.

    14. Re:Not the first time by NetNed · · Score: 1

      So you are saying you don't wash the vegetables you buy? Good luck with that being healthy.

    15. Re:Not the first time by IICV · · Score: 1

      Seriously, what's the point of worrying about things like that? Just do your best if you care to. It's not like you'll go to hell for accidentally eating a bug (ever eaten a guava? You've eaten bugs) or a bit of highly refined animal product. This isn't NetHack, you don't take a -1 alignment hit for every non-vegan meal.

    16. Re:Not the first time by Grapplebeam · · Score: 1

      See, the suffering makes it delicious. It must, or foie gras wouldn't be as popular, no?

      --
      There is no -1 Disagree.
    17. Re:Not the first time by Anonymous Coward · · Score: 0

      It's Worf, you cunt junk!

    18. Re:Not the first time by nizo · · Score: 1

      Well, some people prefer that their food be raised as humanely as possible. I realize some people couldn't care less, but some people actually do give two shits about things besides themselves.

      p.s. I eat meat and am not a member of PETA

      http://seattletimes.nwsource.com/html/businesstechnology/2012772042_costco01.html

      http://www.pittsburghlive.com/x/pittsburghtrib/business/s_697505.html

    19. Re:Not the first time by Anonymous Coward · · Score: 0

      Well, gelatin can have many sources, not just pig and not just skin.

      Aye, we've always been told it was ground up hooves (of pigs and horses) here in the UK - strangely that didn't bother me as much as the idea that it is skin..
      oh well, fruit pastille anyone? :P

  14. Interestingly... by feepness · · Score: 0, Troll

    Cane sugar has more fructose than high-fructose corn syrup.

    Corn sugar is actually a more accurate name, though high glucose sugar would be even more accurate.

    1. Re:Interestingly... by jmcharry · · Score: 2, Informative

      One problem is that corn sugar is a synonym for dextrose, which is used as an adjunct in brewing. I don't think fructose is as fermentable, which would result in a very different product.

    2. Re:Interestingly... by blueg3 · · Score: 2, Informative

      It's an accurate name. It's called high-fructose corn syrup because it has a lot more fructose than regular corn syrup, which is what HFCS is made from.

      To be fair, "corn sugar" is slightly deceptive, in that it's renaming an existing product to make it sound similar to a different, more-desired product, but it's entirely accurate. Glucose, fructose, and sucrose, along with many others, are all sugars.

    3. Re:Interestingly... by feepness · · Score: 1

      To be fair, "corn sugar" is slightly deceptive, in that it's renaming an existing product to make it sound similar to a different, more-desired product, but it's entirely accurate. Glucose, fructose, and sucrose, along with many others, are all sugars.

      Right, but glucose is the one that your body treats differently and which is, ironically, the problem with high *fructose* corn syrup. And isn't calling it sugar which it is, more accurate than calling it syrup? Does it have more in common with sugar or my bottle of cough syrup?

      It seems like the original name was more deceptive than this change. Like I said, "high glucose sugar" would be the most accurate, since by the time they are done with it, it has little to do with corn.

    4. Re:Interestingly... by Tycho · · Score: 2, Interesting

      Not quite, Corn syrup starts out as 100% glucose after being converted into either 55% fructose Corn Syrup or 42% fructose Corn Syrup, the most commonly used types, the products do certainly have higher levels of fructose than unmodified Corn Syrup hence the "High Fructose" descriptor. Cane sugar on the other hand starts out as sucrose. If we start taking about carbonated beverages when the sucrose is put into solution with water and carbonic acid(from CO2) and in most cases with phosphoric acid or citric acid you have a low pH environment. Under these conditions sucrose splits into its constituents glucose and fructose. At this point, a 50% free glucose and 50% free fructose solution has shown no medically significant difference with HFCS. Better yet, something that affects both HFCS soda and cane sugar soda is that the glucose will start to convert into fructose under abnormally high, usually improper storage temperatures (90F), making this entire 5% part meaningless. So yes, one can end up with cane sugar sodas that for whatever reason have higher percentages of fructose than HFCS sodas.

      Also, anyone ever look at the ratio of glucose to fructose on fruits, they are all over the map. Apples, for instance, have 90% of their sugar as fructose.

      --
      Impersonating Tycho from Penny Arcade since before there was a PA.
    5. Re:Interestingly... by blueg3 · · Score: 1

      Syrup is entirely accurate; it's a viscous aqueous solution. Just like maple syrup or simple syrup. It seems conventional to call crystalline sugars "sugar" and sugars in solution "syrup".

    6. Re:Interestingly... by Jeremy+Erwin · · Score: 1

      Cane sugar has more fructose than high-fructose corn syrup.

      Only if you're using hfcs-42.

    7. Re:Interestingly... by feepness · · Score: 1

      Syrup is entirely accurate; it's a viscous aqueous solution. Just like maple syrup or simple syrup. It seems conventional to call crystalline sugars "sugar" and sugars in solution "syrup".

      Perhaps. I would just rather educate people over the long-term than stick with known but somewhat inaccurate labels. I would like people to understand the dangers of glucose and all sugars, rather than just looking at a label, seeing HFCS isn't there, and guzzling their way to diabetes.

      Refined sugar is bad for you. Period.

    8. Re:Interestingly... by DirePickle · · Score: 1

      The most commonly used HFCS has 55% fructose and 42% glucose. Table sugar, broken down, is 50% fructose and 50% glucose.

  15. In other news by He+who+knows · · Score: 1

    Sugar companys have vowed to protest this change to prevent their name being draged to the ground.

    1. Re:In other news by Bigjeff5 · · Score: 3, Insightful

      Sucrose is not good for you, the reason HFCS gets all the attention because fructose is noticeably worse. Sugar refiners deserve to have their names dragged through the mud almost as much as corn refiners have been.

      Frankly, I think the CRA should be sued for attempting to defraud the American public by selling a product known to be harmful under a new name for the sole purpose of deceiving said public into buying a product they do not wish to buy.

      --
      Security is mostly a superstition... Avoiding danger is no safer in the long run than outright exposure. - Helen Keller
    2. Re:In other news by smaddox · · Score: 1

      You realise sucrose is half fructose, right? HFCS also happens to be about half fructose (55% is the most common mix used in soft drinks). It's not a coincidence that they are both linked to the same cronic health issues.

    3. Re:In other news by Anonymous Coward · · Score: 0

      Frankly, I think the CRA should be sued for attempting to defraud the American public by selling a product known to be harmful under a new name for the sole purpose of deceiving said public into buying a product they do not wish to buy.

      What's stopping you?

    4. Re:In other news by Bigjeff5 · · Score: 2, Informative

      Yup. What makes it different is it is a combination of glucose and fructose in a single molecule, which means it must be broken down first. This ever-so-slightly moderates the effects of fructose, but not much. It's nearly as bad as HFCS.

      Even starches aren't that great, they are simply easy to break down chains of glucose, and ultimately do similar things in your body in large quantities. Starches are better than the others because they take slightly longer to digest, which means the effects are slightly moderated, and they contain no fructose, which has its own special nasty effects.

      --
      Security is mostly a superstition... Avoiding danger is no safer in the long run than outright exposure. - Helen Keller
    5. Re:In other news by hedwards · · Score: 1

      Same goes for salt producers. While it's generally best not to add salt to foods where possible, if you're going to add it, unrefined sea salt is a better choice for at the table. It's larger sized clumps giving you more control over how much you pinch on, and it contains trace minerals that you're probably needing anyways.

  16. A rose by any other name by Dracos · · Score: 3, Insightful

    Still makes us all fat.

    1. Re:A rose by any other name by Geccoman · · Score: 1

      True story: I stopped eating/drinking anything with sugar in it, other than things like fruit, where it is still in it's original form. I lost 40 lbs in less than 6 months. I even increased the amount of food I was eating, to include MUCH more fat than before.

      I was not willing to chew on a piece of sugar cane, so I guess you could say I had to limit my choices somewhat.

      --
      I'm on a chair.
    2. Re:A rose by any other name by Dracos · · Score: 1

      Last summer when Mountain Dew Throwback came out, I switched to it from regular Dew. I was drinking 4-6 a day at the time, and after 3 weeks, I had lost 10 pounds. With no other change in my diet. I won't touch HFCS Dew now.

    3. Re:A rose by any other name by Anonymous Coward · · Score: 0

      By any other name.....

      STILL requires a shovel.

  17. "Corn sugar" already taken by Anonymous Coward · · Score: 0

    I hate to say it, but the corn sugar moniker is already taken. Corn sugar is dextrose, not fructose.

  18. I 100% Agree with them. by thestudio_bob · · Score: 1

    I don't see what the problem is. They should be able to change the name...

    High Fructose Corn Sugar.

    Now if they want to drop the "High Fructose" part, then that's going to be a problem.

    --
    The real Sig captains the Northwestern. This one captains /.
    1. Re:I 100% Agree with them. by Bigjeff5 · · Score: 2, Informative

      It's actually "High Fructose Corn Syrup" currently. This is because it is a liquid sugar (sugar + water).

      --
      Security is mostly a superstition... Avoiding danger is no safer in the long run than outright exposure. - Helen Keller
    2. Re:I 100% Agree with them. by blueg3 · · Score: 1

      It has the same amount of fructose, roughly, as digested sucrose. It's just called high-fructose corn syrup because it has a lot more fructose than regular corn syrup, which is (almost?) entirely glucose.

    3. Re:I 100% Agree with them. by Tycho · · Score: 1

      Well, yes "High Fructose" would be hard to drop, granted "High Fructose" is used as a relative descriptor, most HFCS has 42% or 55% fructose, unprocessed Corn Syrup, on the other hand is 100% glucose. I don't see "Processed" Corn Syrup flying too well with all of the asshats buying less reliable, less sustainable, and with higher environmental cost "organic" foods.

      --
      Impersonating Tycho from Penny Arcade since before there was a PA.
    4. Re:I 100% Agree with them. by h4rr4r · · Score: 2, Informative

      Then they should pick another name. Corn Sugar means dextrose.

    5. Re:I 100% Agree with them. by tonique · · Score: 1

      Dextrose is actually another name for glucose. Even Wikipedia says so!

      http://en.wikipedia.org/wiki/Glucose

      Dextrose is D-glucose, to be exact, but that's the form (stereoisomer) that is bonded to a fructose in sucrose anyway.

  19. "Corn Sugar" & "Sea Kittens" -- stupid rebran by rootrot · · Score: 3, Interesting

    In response to [successful] bad press, the HFCS crowd is pushing for the rebranding the horrid syrup as "corn sugar". A waste of time and money, I wager, in the end. Ignoring the fact that it is reasonably well established that HFCS is not good for you, it tastes like crap. Compare yellow-capped Coke (yellow=kosher) with the "regular" sold in the US...there is no comparison (inexplicably, Coke only inflicts HFCS on the US market).

    PETA recently attempted the same campaign to rebrand FISH as SEA KITTENS...apparently they felt that people wouldn't be so willing to eat something with a cuddly persona. Completely backfired with me...I had never thought of it before, but have you tried Kitten & Chips??? A new personal favorite. Kitten, the other, other white meat.

    Who knows, maybe kitten tastes better in a nice HFCS glaze...

  20. Ask a doctor... by Anachragnome · · Score: 1, Interesting

    Ask a doctor about corn syrup some time.

    Every time I mention it, I get a response along the lines of..."Interesting.", or "I hadn't heard that.". The reason I bring it up is because it makes me sick, literally.

    For many years I had severe heartburn. The doctors prescribed everything, none of it worked. In short, I received no relief by going to a doctor. Later, after deciding to experiment myself, I altered my diet. The first thing I focused on was the ingredient that was most pervasive--corn syrup.

    I now avoid it like the plague. Within a month of removing it from my diet (as much as possible, the shit is in everything), the heartburn stopped entirely.

    Since then, I have brought it up with every single doctor I have seen and they all react with the same indifferent, ambiguous reply. They all seem to know nothing about it, nor do they appear interested in the results I've experienced. And every time I see that response I have to ask myself why they aren't more interested--why? I've literally spent thousands of dollars trying to find a solution to a medical problem and they refuse to discuss a possible cause, casually dismissing my findings? Why?

    The only logical conclusion I can come to, considering the stuff (corn syrup) has been in HEAVY use for decades now, is that the medical "industry" knows, but cannot monetize the solution--removing corn syrup from ones diet. Telling people to stop eating it would actually cut into their business. Corn syrup makes them money in the form of direct medical symptoms that need to be treated and the inherent medical problems associated with obesity. LOTS of money.

    Try it next time you're at the doctors. Just say something like "Hey, a friend told me that corn syrup causes heartburn." and see what sort of response you get. Do a Google search. Notice how the vast majority of the sites that mention it are "alternative" medicine sources and bloggers? Where is the industry standpoint on the issue?

    This entire experience has been enlightening for me, in a sad way. I now see doctors as humans with the same fallible nature as the rest of us--some are just greedy fucks that have not a care in the world for my actual health.

    1. Re:Ask a doctor... by Anonymous Coward · · Score: 0

      Have a look around the doctors office. Notice the drug company logos on the notepads, post-its, calendar, pens and posters. You dont see the free lunches, dinners, cruises, golf days, race days and all expenses paid resort seminars but they are there. Mum used to do the accounting for local doctor, our house was full of all the free drug company stationary, never had to buy notepads or pens.
      How much "sponsorship" has the anti corn syrup lobby thrown at the doctor to make him take notice of their cause? About $0?

    2. Re:Ask a doctor... by quantumghost · · Score: 2, Insightful
      Well....let's see from your study, n=1 and the outcome was 100%. The p value? Probably about 1.

      What you cite is "anecdotal evidence" and what works for you, may not work for anyone else...and in fact, you probably ended up removing a number of food sources that contribute to heartburn such as caffeine.

      The reason your physicians don't see to care is that they can't generalize the information....so they would be remiss to pass this information on.

      Someone could set up a project to research this... but that takes time and money...so who would pay for the study? The corn growers? The makers of proton-pump inhibitors? Neither one cares, and would actually discourage such a study as it would hurt their bottom-line...so the federal government might fund it...but then there are those lovely folk known as lobbyists...I'm sure they would love to push for funding for said research....

      Guess I'd have to say, it's just not a hot-button issue.

      And for the record, I'm a physician. (But certainly not a primary care physician).

      --- From WebMD: (http://www.webmd.com/heartburn-gerd/guide/understanding-heartburn-basics)

      What Causes It?

      The basic cause of heartburn is an underactive lower esophageal sphincter, or LES, that doesn't tighten as it should. Two excesses often contribute to this problem: too much food in the stomach (overeating) or too much pressure on the stomach (frequently from obesity or pregnancy). Certain foods commonly relax the LES, including tomatoes, citrus fruits, garlic, onions, chocolate, coffee, alcohol, caffeinated products, and peppermint. Dishes high in fats and oils (animal or vegetable) often lead to heartburn, as do certain medications. Stress increases acid production and can cause heartburn. And smoking, which relaxes the LES and stimulates stomach acid, is a major contributor.

    3. Re:Ask a doctor... by nizo · · Score: 2, Interesting

      This sounds crazy, but I had this exact conversation with my daughter's doctor yesterday, and she really didn't have much to say about HFCS either (nothing beyond "sugar is bad" anyway). Though based on various research studies that I've seen recently, and the number of food companies dropping HFCS in their products, I expect this to hit the news in a huge way sometime soon.

    4. Re:Ask a doctor... by Dunbal · · Score: 1

      The only logical conclusion I can come to, considering the stuff (corn syrup) has been in HEAVY use for decades now, is that the medical "industry" knows, but cannot monetize the solution--removing corn syrup from ones diet. Telling people to stop eating it would actually cut into their business.

            Speaking as a doctor I must say that you are completely incorrect in your assumption. While it's obvious that you feel let down in some way because the medical profession apparently isn't based entirely upon your subjective view of the universe and the anecdotal "evidence" you provide for what isn't even a diseases; you then jump to the quite erroneous conclusion that medicine is some sinister money-making scheme and that you are an inconvenient piece of grit in a well oiled machine.

            Honestly it's possible that HFCS can produce some level of irritation of the gastric mucosa in susceptible people. High concentrations of sugars or proteins will stimulate the release of large amounts of gastrin which could cause the discomfort you describe. However rest assured that this is the exception, not the rule. You yourself seem not to have come to any harm from it (I fail to see the mention of perforated ulcers or Mallory-Weiss tears in your post) and have found out all by yourself how to avoid your symptoms. Excuse us if we fail to reprint our textbooks because of this. We usually deal with those who are really ill. No conspiracy needed.

      --
      Seven puppies were harmed during the making of this post.
    5. Re:Ask a doctor... by schon · · Score: 2, Informative

      The first thing I focused on was the ingredient that was most pervasive--corn syrup.

      That's extremely unlikely. The most pervasive ingredient is high fructose corn syrup, not corn syrup (they are *extremely* different things.) Corn syrup (which is nearly impossible to find - even in bottles labeled "Corn Syrup") is 100% glucose, whereas HFCS is a solution of fructose and glucose (at least 42% fructose, usually 55%, but sometimes as much as 95% fructose.)

      I now avoid it like the plague. Within a month of removing it from my diet (as much as possible, the shit is in everything), the heartburn stopped entirely.

      You should check to see if it's a sensitivity to corn, or if it's the fructose. To test: go to a brewer's supply and buy a bottle of glucose (this is 100% corn syrup.) From a health food store, buy a jar of brown rice syrup (70% maltodextrin, 30% glucose). Try each one for a few days and see the result. If both cause heartburn, it's a sensitivity to glucose. If the corn syrup does but the rice syrup doesn't, it's a sensitivity to corn. If neither one does, it's probably a sensitivity to high fructose corn syrup.

      The only logical conclusion I can come to, considering the stuff (corn syrup) has been in HEAVY use for decades now, is that the medical "industry" knows, but cannot monetize the solution--removing corn syrup from ones diet. Telling people to stop eating it would actually cut into their business. Corn syrup makes them money in the form of direct medical symptoms that need to be treated and the inherent medical problems associated with obesity. LOTS of money.

      If this was true, how is it that the medical industry says to cut out saturated fat and sodium for other ailments?

      The actual reason is much simpler: the research on high fructose corn syrup is just beginning, and there is a *lot* of effort from the corn industry to block or obscure it. For some interesting viewing (it's quite long, and relatively heavy on the biochem) you should watch this: http://www.youtube.com/watch?v=dBnniua6-oM

    6. Re:Ask a doctor... by Anachragnome · · Score: 1

      Not only do I find it interesting that not one, but two (claimed) doctors responded to my post, but far more interesting is the mod war that seems to be going on as far as modding my post goes.

      I've watched it immediately get modded -2 Flamebait, back into the positive with +2 interesting, then back down to -1 flamebait. Interesting.

      To the doctors that responded: Why the FUCK can I not even get that much of an explanation when I am PAYING for it, in a doctor's office? You folks don't come cheap.

      "You yourself seem not to have come to any harm from it..."

      No? How about losing three jobs in total, over the course of 10 years, due to heartburn so severe that I often resorted to induced vomiting the get rid of the gastric juices that were literally backing up enough that I have had trouble breathing? In that 10 years, not a single doctor even MENTIONED diet until I brought it up, and even then I was met with the aforementioned responses.

      NOTHING can excuse that sort of pervasive intentional ignorance/ignoring of what might be crucial information. Do you think I am the only person like this? One person already responded to my post with similar results. I personally know several others that have had similar experiences. I even know someone up in Alaska that had his stomach partially removed due to severe heartburn--only to have me tell him that the CASE of soda(corn syrup) he was drinking a day probably had something to do with it. But, did the doctors even ASK him about his consumption of corn syrup? Nope. Surgery first.

      But, you know what? I'll bite. Show me ONE peer-reviewed document that suggests that this has even been studied seriously...Just one.

    7. Re:Ask a doctor... by Anonymous Coward · · Score: 0

      If you are a real doctor, you were almost certainly tortured as a resident. You are probably suffering from PTSD without realizing it. Also, you probably have some kind of Stockholm syndrome to go along with that. Anything that jabs at the conventions of your profession, you simply can't abide. Your tone of hubris is all too common. I feel sorry for you in a way.

      Maybe one day the world will wake up and realize that medecine is just knowledge, and in order to practice it you don't have to go through SEAL training. In fact, the training to be a doctor is so impractical that most of the real work is being done by nurses anyway. Doctors are just signing off on things a lot of places.

      Is there a lot of misinformation going around on the Internet? Yes. Are people sometimes mis-treating themselves with alternatives? Yes. IMHO, the medical profession has only itself to blame. You've allowed yourselves to be captured by drug and insurance companies.

      I've been through some of this crap personally. They even tried to prescribe me Celebrex for gout. I knew what the standard treatment was, and said "NO". Today I control it with diet and exercise. No meds at all, not even the ancient colchicine or relatively new Allopurinol.

      We all know what happened to some people on Celebrex, don't we? It could have been me. So. Until your profession shapes up, guys like me will continue to question your authority. Deal with it.

    8. Re:Ask a doctor... by Culture20 · · Score: 1

      For some interesting viewing (it's quite long, and relatively heavy on the biochem) you should watch this: http://www.youtube.com/watch?v=dBnniua6-oM

      But if you're no good with bio-chem and want to see some anti-HFCS information, watch this: http://www.youtube.com/watch?v=hYiEFu54o1E

    9. Re:Ask a doctor... by Reziac · · Score: 1

      So you may have fructose intolerance or malabsorption, which is not terribly rare. My former neighbour apparently has a mild form of the malabsorption syndrom, as if she consumes too much soda too regularly, she gets gut cramps, diarrhea, stomach pain, and a recurrance of the acid reflux that had otherwise gone away once she stopped eating her mom's flaming-hot-spiced cooking.

      http://www.mayoclinic.com/health/fructose-intolerance/AN01574

      http://en.wikipedia.org/wiki/Fructose_malabsorption

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    10. Re:Ask a doctor... by Reziac · · Score: 1

      As I replied to the other fellow --
                http://www.mayoclinic.com/health/fructose-intolerance/AN01574
            http://en.wikipedia.org/wiki/Fructose_malabsorption

      I suspect this problem often goes unrecognised, even tho it's not uncommon in some ethnic groups.

      When my neighbour went to the doctor with her symptoms, she was prescribed something for acid reflux but it didn't occur to the doctor to ask about her soda consumption -- which proved to be the culprit. When she ran out of soda the symptoms miraculously vanished! Next time she bought a case of soda... back again!

      But it's just not the sort of thing the average doctor is going to ask about when someone presents with stomach cramps, acid reflux, and diarrhea.

      Also, we live in HMO hell where they've got all of eight minutes to process each patient. And my experience is that you have to be very careful NOT to mention any potentially kneejerk-diagnosis symptoms, or that's as far as the doctor will get. It's not really the fault of the doctors, but rather of the HMO system that prevents them from developing a good doctor-patient relationship (yes, I'm old enough to remember when you had a lifelong family doctor).

      --
      ~REZ~ #43301. Who'd fake being me anyway?
    11. Re:Ask a doctor... by Anonymous Coward · · Score: 0

      --- Speaking as a doctor---

      Why is it that most doctors prescribe medicines that inhibit or block biological processes? Beta blockers and calcium channel inhibitors prescribed against high blood pressure are an example. None of these medicines that block or inhibit actually do anything about the underlying cause of the illness. Sometimes pain blockers or inhibitors are needed of course for short-term use until the underlying cause of the pain can be found and cured.

      As an engineer I know that it is often necessary to block or inhibit an interlock or bypass something temporarily, in order to affect a permanent repair. Mainstream doctors however prescribe these blockers or inhibitors to millions of people who then get messed up by long-term use of these things and the fact that the underlying problem is never addressed.

      For many years now I have had what doctors called "essential" hypertension which basically means that they don't really know what causes it. I have been on all kinds of blockers and inhibitors which of course do work but most of them made me feel unwell at best.

      Because of loud snoring and actually waking up at times gasping for breath, it was discovered that I was suffering from something called obstructive sleep apnea. I was always tired and falling asleep even during the day. Finally my doctor sent me to a lung clinic and the sleep center. The doctors there confirmed my problem and prescribed a continuous positive airway pressure machine known by the acronym CPAP. Since then I have been sleeping like a baby at night, feeling energetic during the day and my high blood pressure, for which I had been popping pills for many years went down to normal and has stayed that way ever since I've been using this machine. No more pills of any kind are needed because the underlying problem was discovered and fixed.

    12. Re:Ask a doctor... by geekoid · · Score: 1

      Interestin, can you site those studies? ASAIK there is ONE, and it wasn't really very good. P value less then .05

      Companies are 'dropping' HFCS? no. There is a niche market that caters to the 'natural fallacies' group.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    13. Re:Ask a doctor... by nizo · · Score: 1

      Sobe stopped using HFCS recently, as Heinz, who stopped adding it to some of their ketchups, and it is my understanding Hunts has removed it from all of theirs. I'm sure there are more; Google is your friend.

  21. Name already taken? by Qubit · · Score: 4, Informative

    Per Amazon:

    Corn Sugar is the common name for dextrose.

    and per Wise Geek

    Corn sugar is a natural sweetener that is made utilizing starch that is extracted from kernels of corn. The extracted cornstarch is then refined to create a solid sugar or to make another popular sweetening agent known as corn syrup...

    The process for making corn sugar begins with the removal of starchy elements from the corn. The extracted elements are actually glucose, although the refining process will transform them into another form of sugar known as dextrose. With the production of syrup, the corn sugar becomes a high fructose corn syrup...

    It sounds like "corn sugar" is already used to refer to a separate product. If they don't want to continue using "HFCS," then come up with another word, the same way they did with "Tilapia."

    But I think they're shooting themselves in the foot. I mean, are they trying to give ammunition to the healthier foods? First, the other projects can continue to claim that they don't contain HFCS, and they can also make fun of the other brands for trying to hide what's in their foods.

    I mean, it's going to be like a fucking field day for the health foods.

    --

    coding is life /* the rest is */
    1. Re:Name already taken? by Anonymous Coward · · Score: 1, Informative

      The extracted elements are actually glucose, although the refining process will transform them into another form of sugar known as dextrose.

      Um... dextrose *is* glucose. (Or rather, dextrose is D-glucose, but there isn't any appreciable amount of L-glucose in corn.)

      It's either ignorance, or a deliberate attempt to pull in the "evils" of technology.

      "This chemical plant draws in only pure stream water, but discharges large amounts of dangerous dihydrogen monoxide!"

    2. Re:Name already taken? by Anonymous Coward · · Score: 0

      what did they call tilapia before they called them tilapia?

    3. Re:Name already taken? by GSV+Eat+Me+Reality · · Score: 1

        They can't be honest about what they are selling, they'd look like a bunch of hypocrites. Bog forbid!

       

    4. Re:Name already taken? by magus_melchior · · Score: 1

      And "dextrose" is one industrial name for glucose. Essentially it's cornstarch broken down into its component monomers.

      --
      "We are Microsoft. You shall be assimilated. Competition is futile."
    5. Re:Name already taken? by Qubit · · Score: 1

      Um... dextrose *is* glucose. (Or rather, dextrose is D-glucose, but there isn't any appreciable amount of L-glucose in corn.)

      It's either ignorance, or a deliberate attempt to pull in the "evils" of technology.

      Hmmm, interesting.

      Here's how I currently perceive the following items:

      - glucose Glucose is a particular sugar molecule (and isomers). I usually imagine it as a powder, as I think I might have only seen it in that pure form. - dextrose Dextrose (I believed) was a slightly different molecule, although the AC and wikipedia remind me that it's just an isomer of glucose. Reminds me of maltodextrin on labels (see Dextrose Equivalent note below). - corn syrup I assume this is actually a syrup, and is very sugary. Usually the stuff I see is tainted with vanilla and salt, so it probably wouldn't make that good of a wort. Sometimes it's light, sometimes it's tinted a dark color (to look like molasses, I guess?) - high fructose corn syrup I think I've only seen this one as a food ingredient. I assume it's...more "fructosier" than the regular corn syrup, and would expect it to be sweeter. Again, I'd expect this to be in a viscous syrup format. - corn sugar I've used this in small quantities for brewing (bottling, mostly). Very refined, comes in powder form.

      Also, the wikipedia page about Dextrose equivalents is kind of cool. It talks about how sugars are measured on a sweetness scale as compared to dextrose/glucose.

      --

      coding is life /* the rest is */
    6. Re:Name already taken? by OwMyBrain · · Score: 1

      It sounds like "corn sugar" is already used to refer to a separate product.

      You are correct. I have been buying "corn sugar" for years. It is commonly used as a priming sugar when making homebrew beer.

      Calling HFCS "corn sugar" would be incredibly misleading. If I saw a beverage say it was sweetened with corn sugar and would expect it to contain the powdered form of glucose I'm familiar with, not HFCS.

  22. no by Anonymous Coward · · Score: 0
  23. Agreed by Mr+44 · · Score: 5, Interesting

    It's pretty amazing. Do the experiment yourself - get some "mexican coke" or Pepsi Throwback (with sugar), and some regular soda.

    Over the course of 15 minutes, drink 2 cans of regular soda. No big deal, right? Later on or the next day, drink sugar-based soda, and after drinking under 12 ounces of it, you will likely feel full, and like you don't want to drink anymore, in a way thats very different from HFCS-soda. I'd be surpised if you can even finish 24oz of sugar soda in 15 min (without forcing yourself).

    1. Re:Agreed by Anonymous Coward · · Score: 0

      Yes I tried the throwback, after drinking about a cup full I had to go lie down, my eyes felt like they were going to pop out, and I got a bitchin headache afterward... but I was still thirsty. So it fails as a beverage for me.

    2. Re:Agreed by digitig · · Score: 1

      Try comparing your soda of choice with water, and see which one works best at quenching your thirst.

      --
      Quidnam Latine loqui modo coepi?
    3. Re:Agreed by AvitarX · · Score: 1

      The soda?

      I find water not to quench thirst very quickly at all, and prefer bubbles.

      I generally drink Seltzer or unsweetened iced tea. Water I can drink till I feel it sloshing in my stomach and still feel thirsty, iced tea to a lesser extent. But one glass of seltzer with a squeeze of lemon always does the trick.

      --
      Wow, sent an e-mail as suggested when clicking on "use classic" banner, and got a fast response that addressed my msg
    4. Re:Agreed by xaxa · · Score: 1

      Sounds like an interesting experiment on myself, but I don't think I can buy HFCS cola here. However, I would rarely want to drink more than 1 can (330ml, 11floz) of cola.

      [All the (non diet) soft drinks contain real sugar.]

      I assume the corn in HFCS is what I call maize or sweetcorn. Maize flour is more expensive than sugar here (8.9p vs 6.8p per 100g).

    5. Re:Agreed by ZERO1ZERO · · Score: 1
      Some questions:

      Generally in the US HFCS is used in carbonated drinks? Is sugar sweetened fizzy drinks widely available also?

      Is it generally considered that HFCS Coke tastes better than Sugar Coke?

      Where can I get some HFCS Coke, being that I'm based in the UK and don't know anyone in the US?

    6. Re:Agreed by Anonymous Coward · · Score: 4, Informative

      HFCS is used in virtually every sweetened store-bought product in the US, except for organic and some high-end foods. Most American processed foods are very sweet, and even products that wouldn't traditionally have much or any sweetening are sweetened with HFCS, such as bread and pasta sauce.

      Foods and drinks sweetened without HFCS are available, but generally these are more expensive or organic items.

      HFCS is only used because corn syrup is significantly cheaper than cane/beet sugar in the US (pretty much uniquely in the world). This is because corn is highly subsidized and because there are relatively few domestic sugar producers and there are prohibitive tariffs on imported sugar, plus the fact that there is an embargo on the closest large sugar-producing country, Cuba

      Generally, HFCS is considered to have an identical or worse taste compared to real sugar, though it would be hard to actually measure this. Anecdotally I do find imported Coke from Mexico (with real sugar) to taste somewhat better than domestic HFCS Coke, though I don't drink either enough to really compare.

    7. Re:Agreed by Omestes · · Score: 3, Informative

      HFCS is generally used in everything here, thanks to corn subsidies. It actually costs more (pre-subsidy) to make HFCS than it does to use real sugar, but thanks to subsidies it is actually cheaper to use HFCS. As a result EVERYTHING has HFCS, and real sugar is vanishingly rare outside of niche products (organic labels, etc...) that cost around twice as much.

      Judging from the Buzz surrounding Mexican and Passover Coke (which use cane sugar, instead of HFCS), I would say a large portion of the population, or at least a vocal population, prefer the real sugar variety over the HFCS variety. Though this might have something to do with age, since older people grew up with sugar sweetened beverages, while the younger generation (sometime in the mid-80s) grew up with the HFCS types.

      I'm personally more annoyed with people adding sweeteners to EVERYTHING. I feel like I might be one of the few people in the world who lack a sweet tooth. I'm especially annoyed with them ruining tomatoes and sweet corn, both are now so sweet that they make my jaw hurt.

      Americans have the palette of a two year old. The sweeter the better.

      It does help explain why we are so damn fat, though.

      --
      A patriot must always be ready to defend his country against his government. -edward abbey
    8. Re:Agreed by Anonymous Coward · · Score: 0

      OK, I have both kinds in the fridge, and aside from having a slight preference for the Mexican Coke (partially the subtle difference in taste, partially because it's in glass instead of aluminum), I don't notice any difference in "full" feeling afterward. FWIW, drinking 2 cans/bottles of either in 15 minutes isn't what I'd normally do anyway. Nevertheless, I tried it - no difference.

      Has anyone else tried this experiment? I'm mildly curious how unusual my response is.

      - T

  24. HFCS is very different than cane sugar by joeasian · · Score: 1
  25. In related news... by MikeV · · Score: 2, Funny

    The Texas Rancher's Association has applied to their board of regents in hopes of changing the name of "Cow Patties" to "Cow Flowers" in hopes that people will think their bovine droppings smells good. No input yet from the manure retail industry but word is they're gearing up to put pictures of flowers on their bags to help enhance the new aroma.

  26. Dear Neckbeards by anarkhos · · Score: 3, Insightful

    It's not the HFCS, it's your ass, in that chair, 12 hours a day

    --
    >80 column hard wrapped e-mail is not a sign of intelligent
    >life
  27. Re:"Corn Sugar" & "Sea Kittens" -- stupid rebr by Anonymous Coward · · Score: 0

    In response to [successful] bad press, the HFCS crowd is pushing for the rebranding the horrid syrup as "corn sugar". A waste of time and money, I wager, in the end. Ignoring the fact that it is reasonably well established that HFCS is not good for you, it tastes like crap. Compare yellow-capped Coke (yellow=kosher) with the "regular" sold in the US...there is no comparison (inexplicably, Coke only inflicts HFCS on the US market).

    This is easily explicable - in the U.S., the corn industry is heavily subsidized, well established, and thoroughly entrenched. Additionally, they've managed to place enough import tariffs on foreign sources of cane sugar to ensure that HFCS is cheaper than the "real thing."

  28. while they're at it... by Anonymous Coward · · Score: 0

    ...they should just blur the distinction between a "stalk" and "cane" and call it "100% natural cane sugar"

    In all seriousness, though, why should we entrust so much of our food supply to only 7 companies (http://www.corn.org/membercompanies.htm)? Talk about a non-robust setup.

  29. my vote for renaming HFCS by Lost+Penguin · · Score: 4, Funny

    Unicorn sweetener.

    --
    I am the unwilling control for my Origin.
    1. Re:my vote for renaming HFCS by Anonymous Coward · · Score: 0

      Dude, I don't want to sound queer or anything, but Unicorns are effin sweet!

    2. Re:my vote for renaming HFCS by Grapplebeam · · Score: 1

      Wait. Doesn't that mean it sweetens unicorns? And if so, how am I going to afford unicorn meat?

      --
      There is no -1 Disagree.
    3. Re:my vote for renaming HFCS by Dvinn · · Score: 1

      Everyone knows unicorns don't make sweetener they make mayonnaise.

  30. STOP CORN SUBSIDIES by Trip6 · · Score: 5, Insightful

    The government is paying farmers to make a product that is killing the populace. And they are borrowing the money from China to do it. What's wrong with THIS picture?

    --
    I hate being bipolar; it's awesome!
    1. Re:STOP CORN SUBSIDIES by flanders123 · · Score: 4, Insightful

      You are forgetting about the other "great" corn product: Ethanol. Here we have a fuel that takes 29 percent more fossil fuel energy to produce than the end product generates. Do you think the harvesters and grain trucks run on ethanol?

      Also, it doesn't make sense for consumers. My family rents land to farmers. All have ethanol-compatible pickups, but won't fill up with ethanol. Why? Because the mileage they get is so horrible, that the non-competitive price doesn't make sense. But they love the corn prices and subsities though!

      What a joke.

    2. Re:STOP CORN SUBSIDIES by hedwards · · Score: 1

      That the farmers tend to then vote for politicians promising to shrink the government spending on other things?

    3. Re:STOP CORN SUBSIDIES by Jon+Abbott · · Score: 3, Insightful

      What I wonder is if "Universal Health Care" (which only provides for 94% of the country) would even be necessary if we didn't have corn subsidies which have made so many people obese and unhealthy. Seems like we are paying twice for a reality that shouldn't have happened in the first place.

    4. Re:STOP CORN SUBSIDIES by Trip6 · · Score: 1

      Thanks for pointing this out. Equally insane.

      --
      I hate being bipolar; it's awesome!
    5. Re:STOP CORN SUBSIDIES by NetNed · · Score: 4, Interesting

      I had to scroll this far to see this comment? Mod up parent.

      The only reason there is cheap high fructose corn syrup is because the massive corn subsides make the process cheap and profitable. If there were none, sweetener would be pure sugar from beats or cane. Falsely cheap corn because of subsidies causes uses for it that would normally not be economical nor profitable.

    6. Re:STOP CORN SUBSIDIES by Anonymous Coward · · Score: 0

      God bless America!

    7. Re:STOP CORN SUBSIDIES by Anonymous Coward · · Score: 0

      Corn, or tobacco?

    8. Re:STOP CORN SUBSIDIES by Anonymous Coward · · Score: 0

      But the farmers, the faaaarrrmmmmmeerrrrrs!

    9. Re:STOP CORN SUBSIDIES by Inda · · Score: 0, Offtopic

      I can't beleive people still view /. with the oldest comments at the top!

      Do it the other way round and you can ignore the first posters, ignore the obvious posts, ignore the karma backslapers...

      The posting gems always come last, like this one :p

      --
      This post contains benzene, nitrosamines, formaldehyde and hydrogen cyanide.
    10. Re:STOP CORN SUBSIDIES by Dr_Barnowl · · Score: 1

      I have to take that study with a pinch of salt, because the author advocates "wind, solar, and hydrogen energy". The wind and solar, I can dig, but the primary source of hydrogen is, surprise surprise, fossil fuel oil.

      Electrolytically sourced hydrogen is inefficient compared with battery electric vehicles run from coal power stations. Hydrogen requires expensive catalysts (cheaper replacements have only recently been discovered and they have not been productized yet), and is incredibly difficult to store in quantities that are useful.

      Hydrogen is liked by the oil industry though - watch "Who Killed the Electric Car?" and see the Shell branded hydrogen pumps, along with endorsements from Dubya and Arnie. It's almost as if they know it's a non-starter, and like it for it's ability to remove attention and funding from battery-electric vehicle technology. It does have some great taglines - the favourite is always that you "just get water from the tailpipe".

    11. Re:STOP CORN SUBSIDIES by Dr_Barnowl · · Score: 4, Interesting

      You still need the healthcare. If you don't die of one thing, you'll die of another.

      You might be much better able to PAY for the healthcare - obesity and its accompanying diseases occur in relatively young people. Here in the UK where our healthcare is universal, we actually have people arguing that we should be more widely offering stomach stapling surgery, especially for younger recipients, because the benefits outweigh the costs - what the state pays in surgical costs will be more than made up for by the patient getting thinner, getting back to work, and paying their taxes again.

      I was recently watching a documentary on wartime rationing - as a nation we had never been fed better. Our kids were taller and stronger than they ever had been, at a time of adversity and privation, because we were actually educated on what was good to eat - not so we could get thinner, but so we could be strong enough to carry on even though our supplies were limited. We grew vegetables. We ATE the vegetables.

    12. Re:STOP CORN SUBSIDIES by Anonymous Coward · · Score: 0

      The only reason for having UHC is corn syrup and diet related illnesses?

      Oh I see, you're a colossal idiot.

    13. Re:STOP CORN SUBSIDIES by nine-times · · Score: 1

      It'd be necessary. It just wouldn't be as expensive.

    14. Re:STOP CORN SUBSIDIES by Anonymous Coward · · Score: 0

      Yes. It would. While dietary factors can certainly cause and exacerbate disease, everybody will at some point have need of health care. So, assuming 'Universal Health Care' is necessary because of HFCS would seem to assume it's necessary under any circumstances. I understand the argument that without HFCS we'd have fewer diet related health issues, but if it wasn't HFCS it would likely be something else eventually.

    15. Re:STOP CORN SUBSIDIES by hawkfish · · Score: 1

      What I wonder is if "Universal Health Care" (which only provides for 94% of the country) would even be necessary if we didn't have corn subsidies which have made so many people obese and unhealthy. Seems like we are paying twice for a reality that shouldn't have happened in the first place.

      That must be why Universal Health Care isn't an important issue in all the industrialised nations that don't have a corn lobby...

      --
      You will not drink with us, but you would taste our steel? - Walter Matthau, The Pirates
    16. Re:STOP CORN SUBSIDIES by geekoid · · Score: 1

      CBS news? really? we're taking the media at face value now? of wait, it backs your pet issues so clearly it's correct.

      At least you also have logical fallacies to help you out.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    17. Re:STOP CORN SUBSIDIES by geekoid · · Score: 1

      Don't staple stomacher. Use the money educate people and tax sugary snacks.

      I don't know about the UK, but here in the US there are more and more snack machines in schools. It's really pathetic.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    18. Re:STOP CORN SUBSIDIES by Jon+Abbott · · Score: 1

      The United States currently pays the most for health care by far compared to other industrialized nations. Subsidizing a wildly profligate system is not sustainable or wise in my opinion. Being that we are the most obese country in the world, we should cut the food subsidies that result in obesity first and only then may we find ourselves with an affordable and sustainable health care solution (with a nice benefit of a healthier population). Yes, I'm taking the statistical leap of faith and tying our obesity to our health care costs. I will continue to do so until I am shown otherwise. :^)

    19. Re:STOP CORN SUBSIDIES by Anonymous Coward · · Score: 0

      well go and watch "Food Inc", I assure you the day you see that you will stop eating most of the food around you.

    20. Re:STOP CORN SUBSIDIES by Jon+Abbott · · Score: 1

      Perhaps it isn't such a leap of faith after all...

  31. Re:Sarah Palin! by numbski · · Score: 1

    You mean even if you *tattoo* lipstick on it, right? :)

    --

    Karma: Chameleon (mostly due to the fact that you come and go).

  32. Hello Reddy Kilowatt by Cornwallis · · Score: 4, Interesting

    This reminds me of when the Nuclear Power Industry, specifically Detroit Edison, referred to radiation as "Sunshine Units" at their cuddly exhibit at the Michigan State Fair back in the early 60s.

    1. Re:Hello Reddy Kilowatt by geekoid · · Score: 1

      I ahev heard that before, but I can't find an actual reference to the event. Do you have any references?

      A google search pulled up wikipedia, but it didn't have a citation.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
  33. Corn-Sugar is already in use by h4rr4r · · Score: 4, Insightful

    Corn-Sugar is already in use, it means dextrose. Ask anyone who homebrews.

  34. Give them that... by gmuslera · · Score: 2, Interesting

    ... but force every product containing it to show cigarette-like warning labels

  35. This is exactly right by geoffrobinson · · Score: 2, Insightful

    It's the sugar lobby who caused this whole mess.

    I believe Coke was one of the first to make the switch. In a free market, sugar would be much cheaper and that's what would be used.

    I'm also pretty sure this causes problems for candy and other food manufacturers. It makes their products more expensive.

    --
    Except for ending slavery, the Nazis, communism, & securing American independence, war has never solved anything.
    1. Re:This is exactly right by larry+bagina · · Score: 4, Insightful

      A lot of candy manufacturers have moved out of the US, relocating to Canada or Mexico where they have access to cheap sugar. I'll bet the jobs lost from sugar tariffs exceeds the jobs saved (or "touched", as it's now measured) by sugar tariffs.

      --
      Do you even lift?

      These aren't the 'roids you're looking for.

  36. It's not HFCS vs Sugar. It's Sugars vs Stevia. by _KiTA_ · · Score: 3, Informative

    HFCS-55 is 55% fructose. Cane sugar is sucrose, which is one quick reaction (which happens in the stomach before absorption of the sugar into the bloodstream) away from being 50% fructose. If the enemy is fructose, cane sugar is almost as bad as HFCS.

    The enemy is our high-sugar diet in general. We should have switched over to Sweetleaf / Stevia 30 years ago, as it would have let us continue with our current taste in foods, only healthier.

    But someone (corn or sugar lobby is the obvious culprit, but don't count out the artificial sugar guys, most of them are made by huge chem companies) had a friend in high places place a ban on the stuff back in the early 90s.

    No doubt because you can replace sugar (and all artificial sugar) with processed Stevia at something like a 30 to 1 ratio -- I use 1/4th a teaspoon to make an entire pitcher of KoolAid, as opposed to a cup or whatnot of sugar. In other words, if we had switched to Stevia, all three of the HFCS, the Cane Sugar, and the cancer causing alternatives would have been rendered obsolete, incredibly rapidly. There's an interesting dynamic going on -- the sweetener industry uses something that's incredibly unhealthy but dirt cheap, and when that starts to go south they also sell us (equally if not worse) alternatives under the guise of "health food". All while ignoring an actual healthy alternative cause they can't control it.

    The complaint was that "we just don't know if this Stevia thing is OK", and after banning they... promptly refused to study it to see if it WAS ok. It's a really common tactic, really.

    Meanwhile, Japan's been using the stuff for 30 years with no ill effects. At all.

    Oh, and they recently unbanned it (Maybe. They might have just "unbanned" the fake-but-patentable alternatives. See the Owndoc link above), but only after huge chemical company Cargil and artificial sweetener company Merisant -- aka the GM seed jerks and makers of Roundup, Monsanto -- found a way to make cancer-causing, but patentable, alternatives -- Truvia (Coke/Cargil) and Purvia (Pepsi/Monsanto).

    Since Stevia's an incredibly easy to grow herb (you almost definitely can find a powdered or liquid version at your local store in the health food section, or a live plant the gardening section when it's that time of year), well, they couldn't compete with THAT.

    Meanwhile, if you do grow it yourself, tossing a leaf or two in with one's tea sweetens it up quite perfectly. Enjoy.

  37. fructose != glucose by Anonymous Coward · · Score: 1, Insightful

    This is a repost of a repost, but here's an enlightening presentation on the pathways involved in fructose metabolism by an endocrinologist at UCSF:

    http://www.youtube.com/watch?v=dBnniua6-oM

    It's ~1h30m long, but you can skip ahead to about 42:00 for the interesting part.

  38. HFCS /= Sucrose by Anonymous Coward · · Score: 0

    HFCS is not the same as every other sugar.

    Not only does HFCS have a different composition from sucrose, it is different on a molecular level as well which makes it bypass a metabolic step. Recent research has shown that when separate groups of rats are fed HFCS and Sucrose, the group fed HFCS has higher rates of obesity and triglycerides despite both groups being fed equal amounts of calories.

  39. Whats the point? by Setheck · · Score: 1

    Great, now i have to avoid High Fructose Corn Syrup And "Corn Sugar" I don't see what the point is. Boy cot this shit. Vote with your dollars is the only way to really make change happen.

  40. You have things backwards. by jpstanle · · Score: 5, Informative

    Cane sugar has essentially no free-form fructose. Refined cane sugar is nearly pure sucrose, a disaccharide. Admittedly, it is composed glucose and fructose structures, they are chemically bonded and is not metabolised the same way as either one of the monosaccharides (glucose and fructose).

    HFCS is an engineered product that takes regular corn syrup (essential pure glucose) and turns it into a mixture of free form glucose and fructose in order to produce a substance that tastes the same (sweetness-wise) as table/cane sugar.

    "Corn Sugar" would actually be distinctly incorrect if used to refer to HFCS, as that term is already used to refer to crystalline glucose (Commonly known in the food world as dextrose).

    1. Re:You have things backwards. by sFurbo · · Score: 0

      Admittedly, [sucrose] is composed glucose and fructose structures, they are chemically bonded and is not metabolised the same way as either one of the monosaccharides (glucose and fructose).

      Until the stomach, where sucrose is split to equal amounts of glucose and fructose. After that, cane sugar and HFCS is nearly the same for the body.

    2. Re:You have things backwards. by Anonymous Coward · · Score: 0

      Holy crap. A post that's 100% correct.

  41. Natural sugar free sweetener by gagol · · Score: 2, Interesting

    Search for stevia, it is very sweet but contains no sugar. It's a shame producers are so stubborn about pushing unhealty food when perfectly good alternatives exists.

    --
    Tomorrow is another day...
    1. Re:Natural sugar free sweetener by Zorque · · Score: 1

      On top of that, if you snort it you'll become super buff and unstoppable.

    2. Re:Natural sugar free sweetener by geekoid · · Score: 1

      In 2008 Coca cola and pepsi both came out with stevia based sweeteners.
      Since the are large corporation(~scary music~) expect to see an article on why it's bad and cause a list of made up crap and is being forced upon us by EVIL CORPORATIONS...

      wooooOOooOO o

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    3. Re:Natural sugar free sweetener by cynyr · · Score: 1

      how many years of peer reviewed research does "Stevia" have? i've only recently started hearing about it.

      Why not just use natural honey of maple syrup? Both of which have been in use for several hundred years or so, much longer than that in the case of honey.
      From my understanding HFCS is also a preservative, but doesn't have a scary chemical name. So i can see why they like it. of course it seems lots of things can be made with out it. I have a case of Mountain Dew sitting next to me with no HFCS in it, just normal sugar. Tastes betting IMO then the normal stuff.

      --
      All of the above was encrypted with a Quad ROT-13 method. Unauthorized decryption is in violation of the DMCA.
    4. Re:Natural sugar free sweetener by gagol · · Score: 1

      Hummm... Availability on larghe quantity would be the problem I think... But I use them in many receipes.

      --
      Tomorrow is another day...
  42. Re:It's not HFCS vs Sugar. It's Sugars vs Stevia. by publiclurker · · Score: 2, Informative

    You forgot to add that if you use to sweeten things to a high level it tastes like crap. I use it in small amounts for tea and it works OK, but my wife likes things very sweet and the aftertaste is worst than any of the "artificial" sweeteners out there.

  43. Fructose Intolerance by Anonymous Coward · · Score: 0

    There are actually a small number of people in the world who are fructose interoleran

  44. It does not matter what you call it by Anonymous Coward · · Score: 5, Insightful

    Believe it or not people are not that stupid when it comes to labels. You could call it unicorn spit and after a lag period the same baggage and public reaction will eventually be restored.

    It happened with trans fats where manufacturers would just adjust the serving size such that each serving contained less than .5 grams just to get away with legally claiming their product contained 0g trans fat. How the govt allowed such rank nonsense to occur in the first place is beyond comphrension.. At the end of the day it didn't matter.

    The end result was that the "*0g trans fat" advertisement became meaningless and people started looking for the word "partially hydrogenated" in the ingredients to make their purchasing decision.

  45. Shakespeare may be right! by reboot246 · · Score: 2, Insightful

    O, be some other name!
    What's in a name? that which we call a rose
    By any other name would smell as sweet;

    1. Re:Shakespeare may be right! by geekoid · · Score: 1

      I cant' decide, or you just beinf cute posting that, or do you understand what HSakespear was actually talking about? If so that was the funniest post ever.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
  46. Needs a new ad campaign by syousef · · Score: 3, Funny

    And here thought that fraud and false advertising was illegal in this country. If the Feds go for this then they're not doing their jobs.

    I'm propose a new ad campaign along the lines of "Got Milk!?". In this case it would be "Get fruct!!!!"

    --
    These posts express my own personal views, not those of my employer
  47. The problem is anything that raises blood sugar by hsthompson69 · · Score: 2, Interesting

    HFCS is evil. Causes obesity, cancers, diabetes, heart disease and other chronic diseases. Why? Because it raises blood sugar levels, which raises insulin levels.

    What else raises your blood sugar?

    Whole wheat bread? Check.

    Orange juice? Check.

    Oatmeal? Check.

    The problem at this point is that only HFCS is blamed, when in fact, any consumption of any object that raises your blood sugar levels is going to lead to chronic disease. The problem, of course, is that many of these things have been touted as "healthy" for the past 40 years.

    And you wonder why we've had an obesity epidemic since the 70s....

    1. Re:The problem is anything that raises blood sugar by Frankie70 · · Score: 4, Informative

      HFCS is evil. Causes obesity, cancers, diabetes, heart disease and other chronic diseases. Why? Because it raises blood sugar levels, which raises insulin levels.

      What else raises your blood sugar?

      Whole wheat bread? Check.

      Orange juice? Check.

      Oatmeal? Check

      Whole Wheat Bread will raise your blood sugar but lesser & slower than White Bread or HFCS or regular sugar because of
      the difference between complex & simple carbohydrates.

      Eating an Orange will raise your sugar less than drinking Orange Juice because the Orange has more fibre in it.

      Consuming any carb will raise your blood sugar, but complex carbs & carbs with fibre are a little better.

    2. Re:The problem is anything that raises blood sugar by hsthompson69 · · Score: 1

      Consuming any carb will raise your blood sugar, but complex carbs & carbs with fibre are a little better.

      Agreed, but "a little better" is like how snorting cocaine is "a little better" than injecting heroin. Carbohydrates should be enjoyed as sparingly as incredibly expensive scotch - it's a treat food, not a staple food. The problem we've had as a society is that our government authorities have essentially been recommending a high-blood sugar diet for the past 40 years.

    3. Re:The problem is anything that raises blood sugar by KozmoStevnNaut · · Score: 2, Insightful

      In the US, all of the products you mentioned are usually loaded with added sugar, most likely HFCS. You can thank the corn lobby for that.

      In other parts of the world, whole wheat bread is made without sugar, orange juice has no added sugar and can actually be deliciously slightly sour and outmeal contains nothing but whole oats, possibly steamed and rolled.

      Added sugars of all kinds are problematic, but HFCS is the worst.

      --
      Eat the rich.
    4. Re:The problem is anything that raises blood sugar by Datamonstar · · Score: 3, Insightful

      Exactly. My wife is from Mexico and she and her brother often complain about how damned sweet everything in the US has to be. The same trend follows with people from other countries. They don't use it in products from overseas for a reason. It tastes and behaves completely different from real sugar. I can't for the life of me think of why it's used in damn near everything, even products that are not traditionally though of as "sweet" other than it being so cheap in comparison to real sugar.

      --
      The eternal struggle of good vs. evil begins within one's self.
    5. Re:The problem is anything that raises blood sugar by rrohbeck · · Score: 1

      Not just a little better. HFCS takes two minutes to digest, whole wheat bread two hours.

    6. Re:The problem is anything that raises blood sugar by geekoid · · Score: 1

      " You can thank the corn lobby for that."

      Myth. you can thank Germany and Japan for that.

      It keeps getting used because you need less to have the same level of sweetness, it's easy to manage, easy to cook with, stable, predictably.

      HFCS is no worse then sugar or honey.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    7. Re:The problem is anything that raises blood sugar by geekoid · · Score: 1

      White bread is fine. It's how the bread is made, not it's color. You can get whole grain white bread.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    8. Re:The problem is anything that raises blood sugar by hsthompson69 · · Score: 1

      whole wheat bread is made without sugar, orange juice has no added sugar and can actually be deliciously slightly sour and outmeal contains nothing but whole oats

      The problem there is that whole wheat bread turns into blood sugar very quickly, orange juice comes with plenty of sugar without needing to add any, and whole oats turns into blood sugar very quickly. Regardless of added sugar, these foods are particularly *unhealthy*, even though we've been told they're good for us.

      The key here is that HFCS is bad because it raises insulin levels. By the same token, anything that raises insulin levels is going to suffer from the same issues. Welcome to the wonderful world of carbohydrates!

    9. Re:The problem is anything that raises blood sugar by KozmoStevnNaut · · Score: 1

      Sure, orange juice contains almost as much naturally-occuring sugar as a bottle of coke contains added sugar, I'm not saying you should drink gallons of OJ, but one glass with dinner or lunch is fine. Unless it's that highly-processed juice-like fluid you sometimes find in place of real juice, you'll be getting a healthy dose of vitamins, minerals and even some fiber (pulp is good!)

      You seem to be on a crusade against carbohydrates, but cutting them out of your diet completely is not the solution. Cut out the simple carbs by all means, but leave the complex carbs in.

      For all the bad press and hysteria carbs get, they're the most direct source of energy our bodies can make use of, they're downright essential if you actually use your body and don't just sit around in front of a monitor all day.

      This whole "blood sugar levels are the one and only key to fitness and fighting cancer" is preposterous. ALL food will raise your blood sugar levels, it's a measure of the energy your body can use for doing work. Carbs are just faster and with a healthy varied diet, proteins are the building blocks, fats are the long-term energy storage and carbs are the quick-release energy. You need all of them to function normally. Too few carbs and you go into ketosis, which is a potentially dangerous medical condition necessitating constant supervision.

      Stop listening to silly fad diets, stop worrying so goddamn much, eat real food instead of processed foods and get off your ass and exercise.

      It's worked wonders for me.

      --
      Eat the rich.
    10. Re:The problem is anything that raises blood sugar by hsthompson69 · · Score: 1

      Cut out the simple carbs by all means, but leave the complex carbs in.

      Not if they're going to raise blood sugar levels. Being "complex" is no panacea for having a high glycemic index.

      they're downright essential if you actually use your body and don't just sit around in front of a monitor all day.

      Tell that to the Inuit, or the Masai, who ate exclusively animal products before the introduction of western diets. You can't live without fat, and you can't live without protein, but you can live without carbs just fine.

      ALL food will raise your blood sugar levels,

      BS. Fat and protein do not measurably raise blood sugar levels, period.

      Too few carbs and you go into ketosis, which is a potentially dangerous medical condition necessitating constant supervision.

      BS again. You're confusing ketosis with ketoacidosis.

      Now, it seems you're of the school that believes the old trope "calories in, calories out" - watch this lecture, then get back to me: http://webcast.berkeley.edu/event_details.php?webcastid=21216

    11. Re:The problem is anything that raises blood sugar by Anonymous Coward · · Score: 0

      Yes, food, in general, raises blood sugar. The problem with HFCS is the hydrolyzed fructose syrup that enters your blood stream. Your body sees the sugar, and puts out insulin to trigger the absorption of said sugar by your fat tissues. Unfortunately for you, your fat tissues cannot absorb the syrup, but must wait for the liver to process it. While your liver is taking its sweet time your insulin levels stay high and your fat tissues are busy sucking whatever other sugar it can find out of your blood stream. Finally, your syrup is ready, the fat gets that sugar too and the insulin levels are allowed to decrease.

      What helps cause diabetes and obesity in general is not that blood sugar goes up, but that the increase is due to a type of sugar syrup that will not be absorbed by your fat, leading to increased levels of insulin over longer periods of time and also greater overall levels of sugar absorption by the fat, since its busy sucking up all the sugar it can find while waiting on the liver. Oh, and since your putting strain on your liver, this type of syrup is associated with fatty liver disease (which can lead to cirrhosis) as well.

      HFCS is evil, I agree.

    12. Re:The problem is anything that raises blood sugar by hsthompson69 · · Score: 1

      Yes, food, in general, raises blood sugar

      No, it doesn't. Carbohydrates, in general, raise blood sugar. Protein and fat do not.

      Your body sees the sugar, and puts out insulin to trigger the absorption of said sugar by your fat tissues.

      Actually, insulin is triggered to tell your fat cells to hold onto fatty acids (rather than releasing them into the bloodstream), so that your cells use up the blood sugar currently in your bloodstream.

      Unfortunately for you, your fat tissues cannot absorb the syrup, but must wait for the liver to process it.

      Actually, at this point, the fructose heads to the liver, which helps package up more fatty acids, which head out to your fat cells (which at this point, aren't releasing fatty acids, thanks to the insulin levels).

      The double whammy that sucrose or HFCS gives you is due to it's composition of both glucose, and fructose. The fructose hits the liver, and the glucose triggers the insulin response. Between the liver packaging up more fatty acids for transport to the fat cells, and the insulin suppressing the release of fatty acids from your fat cells, you get fat cells that get fatter.

      Now, in some portion of the population, although this creates some dangerous LDL running around in your bloodstream, it won't cause obesity - as soon as the insulin levels go down, the fat cells start releasing their fatty acids again. For the portion of the population that tends towards obesity, even when the insulin levels go down, the fat cells don't get the message - they don't start releasing their energy stores like they're supposed to.

      So when you see a 400 pound fat man eating a pizza like he's starving, it's because he is - his fat cells are literally stealing energy from his other tissues, and not releasing it back into the bloodstream when they're supposed to.

    13. Re:The problem is anything that raises blood sugar by KozmoStevnNaut · · Score: 1

      As long as you eat a balanced diet, glycemic index is more or less irrelevant, certainly less relevant than cholesterol and total caloric instake. Focusing exclusively on glycemic index is just yet another fad diet for people who are afraid of changing their lifestyle.

      Sure, the Inuit and Masai have lived almost exclusively on animal products for many generations, but consider that natural selection meant that only those whose bodies could adapt to this diet survived to have offspring. As a counterpoint, many cultures in South America and Asia subsist on high-GI diets and seem to live just as long and have the same good health that the Inuit and Masai enjoy.

      Perhaps the problem isn't with GI, but rather with additives, processed foods and a general ignorance of home-cooking in the western world.

      Regarding ketosis versus ketoacidosis, English is not my primary language. Ketoacidosis is obviously a serious medical condition, but this does not mean ketosis is good for you, you still need to be under supervision. Some people consider ones own supervision using home tests good enough, I'm of the opinion that you need the supervision of a trained medical professional to ensure no lasting organ damage.

      It's so easy to call BS and act all enlightened, but the fact of the matter is that GI is just a very small part of a healthy diet and one you hardly need consider unless you have special needs, such as diabetes or the beginnings of diabetes type 2.

      I eat a wide variety of foods, including some with high GI, such as baked potatoes, pasta and rice, yet I've lost 25kg and put on visible muscle during the last 2½ years. I did it by cutting out processed foods, moderating my total food intake (I already ate a reasonably balanced diet, but often 2 servings at each meal) and started exercising. I chose kickboxing and crossfit, but any strenuous physical activity should do just fine. I also cut out all simple carbs, such as candy and soda, this probably added up to 500 kcal a day of simple carbs with no nutrional value. You say this is irrelevant because of the potatoes, whole-wheat bread and pasta I eat, yet I am living walking proof that calories in, calories out is by far the most significant change you need to make in your diet.

      Everything else is secondary.

      --
      Eat the rich.
    14. Re:The problem is anything that raises blood sugar by hsthompson69 · · Score: 1

      As long as you eat a balanced diet, glycemic index is more or less irrelevant, certainly less relevant than cholesterol and total caloric instake. Focusing exclusively on glycemic index is just yet another fad diet for people who are afraid of changing their lifestyle.

      Did you actually check out the lecture? Total caloric intake and dietary cholesterol are completely irrelevant compared to glycemic index. This isn't a fad - this is basic biochemistry.

      Think of it - what do you feed to animals to fatten them up? High calorie diets of very dense fats? Or do you feed them the sweetest carbs you can find?

      Ketoacidosis is obviously a serious medical condition, but this does not mean ketosis is good for you, you still need to be under supervision.

      Not sure what your primary language is, but your logic here is lacking - it's like saying "Cliff jumping is obviously a dangerous sport, but this does not mean that jumping is good for you - you still need to be under supervision". Ketosis is not a medical condition that requires supervision, period. It is the normal state of the human body, perverted in modern man by carbohydrate intake.

      Now, if you still believe otherwise, cite me a single deleterious symptom of ketosis, or a single report of death due to ketosis.

      but the fact of the matter is that GI is just a very small part of a healthy diet and one you hardly need consider unless you have special needs

      The problem here is the visible and invisible damage - yes, there are only a certain portion of the population that will gain weight while eating carbohydrates, and it will be obvious to us visibly that they're having health problems. But the problems with heart disease, cancer, diabetes and other chronic diseases are in fact very important even to those who don't show outward signs.

      I've lost 25kg and put on visible muscle during the last 2½ years.

      Congratulations for you. I've done the same thing with unlimited caloric intake, only 30 minutes of exercise *per week*, just by keeping under 40g of carbs a day. Now that you've got two contrasting examples, how can you declare yourself proof that calories in/calories out is the most significant change?

      Is it possible that the fact that you cut out the "simple carbs" was enough to make the difference in your glycemic index? Do you believe that you could change your diet to primarily candy and soda, but keep the same calorie intake, and still lose weight? If not, why not, since according to you calories matter most?

      I believe your understanding of your own anecdotal experience isn't as thorough as you believe.

    15. Re:The problem is anything that raises blood sugar by KozmoStevnNaut · · Score: 1

      No, basic biochemistry is that unless energy out equals energy in, you will either gain or burn reserve energy. Every calorie you eat that you don't make use of will be stored as fat.

      Dietary cholesterol IS pretty much irrelevant, this we agree on. I eat loads of eggs, yet my blood cholesterol is a-ok.

      But I've worked on a farm and I can tell you that animals are fed super-high calorie foods for fattening, simple as that. They aren't fed pure-fat or super-high fat feed because they won't eat enough of it, they feel full too soon. The reason they're fed high-carb high-calorie feed is that it's less filling and I believe the same problem exists with people.

      Can you eat two big fatty inch-thick pork chops? How do you feel afterwards? I'm betting you feel bloated and overfull. Consider eating the same amount of calories as mostly carbs, let's say cake, soda and candy. I'll bet you wouldn't feel nearly as full as with the meat+fat. Now, this particular example would spike your blood sugar like you wouldn't believe and you'll probably feel a bit odd, but this is a very extreme example. My point is that you wouldn't feel nearly as stuffed, so you're liable to eat more.

      Regarding ketosis, liver and kidney damage are a factor in the long term, as well as the danger of falling into ketoacidosis.

      If glycemic index is all that matters, how do you explain that heart disease, cancer, diabetes and other chronic diseases are nowhere near as widespread in places like South America and Asia where the staple foods are all high-GI, such as rice and potatoes, as it is in the western world?

      I'm sure you've lost weight during your low-carb diet, meats and fats are hugely filling and fruits and vegetables etc. are low in calories, so no wonder you've lost weight, you've been ingesting less energy over all, a certain way to weight loss. What I don't believe is that you've put on any real muscle with only 30 minutes of exercise per week. Either you have an extremely active everyday life outside of exercise or your reduced body fat and hence enhanced muscle definition is leading you to believe you've put on muscle when in fact you've just made your existing muscles more visible.

      I have no doubt that cutting out the simple carbs has lowered my glycemic index, but I still eat loads of potatoes, rice, pasta and bread in comparison to the soda and snacks I ate, the difference isn't that dramatic, most likely, though I confess I haven't had it tested.

      Yes, if I ate candy and soda exclusively and limited myself to say 1600-1800 calories per day (+a multivitamin to avoid scurvy etc.) I would lose weight, no doubt about it. I'd feel like shit, but I'd lose weight all the same. It would also make me "skinny fat" since no proteins = no building blocks for muscles. I'd be thin, but I'd be an utter weakling before long due to the severely limited diet and the complete lack of essential fatty acids.

      --
      Eat the rich.
    16. Re:The problem is anything that raises blood sugar by hsthompson69 · · Score: 1

      No, basic biochemistry is that unless energy out equals energy in, you will either gain or burn reserve energy. Every calorie you eat that you don't make use of will be stored as fat.

      Wrong. Fat is only stored under the influence of insulin. Take a type 1 diabetic, who cannot produce insulin, and feed them all you want - they won't gain a pound.

      Your body has many ways of dumping calories out of the system besides fat deposition - excrement and urine being the two obvious ones.

      But I've worked on a farm and I can tell you that animals are fed super-high calorie foods for fattening, simple as that. They aren't fed pure-fat or super-high fat feed because they won't eat enough of it, they feel full too soon.

      You're contradicting yourself there - obviously pure-fat or super-high fat feed would be the most efficient way of getting the maximum number of calories into their system - so why doesn't that work? Why do they "feel too full"? Could it be that in fact, carbohydrates promote fat deposition, and shunt energy into the fat cells, making the animals still hungry because the needs of their other cells for energy have been neglected?

      Can you eat two big fatty inch-thick pork chops? How do you feel afterwards? I'm betting you feel bloated and overfull.

      I feel great. Not bloated, not overfull at all. I can eat a pound of salami, a 40 oz. steak, and feel just fine. Since I've restricted my carbohydrate intake, I simply don't feel bloated or overfull anymore.

      One of the things I didn't understand clearly before when I did eat carbohydrates, was feeling bloated, overfull, but *starving*. I'd wake up at midnight, stuff myself with carrots, popcorn, and I'd feel like my stomach was bursting - but I'd still be hungry. Until I understood the metabolic path that the food was taking (shunted to fat cells thanks to insulin), and that in fact my muscles were starving, I was always confused by this.

      Regarding ketosis, liver and kidney damage are a factor in the long term, as well as the danger of falling into ketoacidosis.

      Citation, please. A single case of ketosis falling into ketoacidosis, and cured by increasing carbohydrate intake will do. Ketosis is a healthy state, and doesn't cause liver or kidney damage, period.

      If glycemic index is all that matters, how do you explain that heart disease, cancer, diabetes and other chronic diseases are nowhere near as widespread in places like South America and Asia where the staple foods are all high-GI, such as rice and potatoes, as it is in the western world?

      I think you're missing the forest for the trees there - in every case, when a previously low-glycemic diet in a population was replaced by a high-glycemic diet (be it due to the introduction of sugar, flour, or simply the development of agriculture), health and wellness decreased. The question you should be asking is, "before the introduction of the high-glycemic western diet, why were rates of heart disease, cancer, diabetes and other chronic diseases so low in native populations"?

      I'm sure you've lost weight during your low-carb diet, meats and fats are hugely filling and fruits and vegetables etc. are low in calories, so no wonder you've lost weight, you've been ingesting less energy over all, a certain way to weight loss.

      You don't understand - I've increased my caloric intake by leaps and bounds. I probably get 5000 calories a day, and I was gaining weight on less than 2500 calories a day when eating carbohydrates.

      What I don't believe is that you've put on any real muscle with only 30 minutes of exercise per week.

      Slow burn fitness. It's actually quite amazing. As an example of the muscle growth, I started off only being able to do two of the pushups (20 seconds per rep), and a

    17. Re:The problem is anything that raises blood sugar by KozmoStevnNaut · · Score: 1

      Oddly enough the diabetics I know were fat and actually lost weight once they got regular insulin injections. Type 1, not type 2.

      The reason a high-carb diet is used for fattening livestock is because it's cheap, actually. Everything else is a happy side benefit for the farmers, but price is king.

      I call BS on your feats of eating, mostly down to the bulk of the food you claim to be able to eat. Either you have a ridiculously large stomach or you're mis-measuring your intake. I tried a low-carb diet for a while and no matter what you do, eating a 40oz steak will fill up your stomach and make you feel bloated, it's a simple question of mass.

      You're ignoring my point about the indiginous peoples of South America and Asia subsisting in good health on high-GI diets for thousands of years before western civilization came along. You're working from a mindset of "all native peoples have naturally low-GI diets" and I'm pointing out that this is not true.

      The only way you can eat 5000 calories per day without gaining weight would be if you shit pure liquid fat to get rid of the excess calories. Or possibly if you've got a second job as an industrial space heater. It has to go somewhere and your body is not an alchemy lab, it does not go to your muscles instead of your fat deposits just because you cut the carbs. If it did all go to your muscles, you'd be bigger than Marcus Rühl and Ronnie Coleman by now. 5000 calories is a LOT of food, I trust you do other things during the day than eating?

      Slow movements during lifting is probably as old as weight lifting itself. Slow controlled movements are at the very essence of proper lifting, I don't get how this is anything new and certainly not the "revolution" that mr. Hahn claims it is. Congratulations yourself on your results, but you could have gotten them in a lot of different ways. You've found an exercise regime which works for you, that's good.

      For the record, I share mr. Hahn's views on sports as exercise and particularly on running. Running on hard surfaces like concrete is downright damaging, no matter how good your footwear is. On the other hand, running barefood on loose or soft surfaces is brilliant exercise, we evolved to be very proficient at it.

      But I shy away from exercise regimes that like to bill themselves as revolutions, major giant breakthroughs etc., it smacks of sensationalism and infomercials. It may be a good regime, but why would it advertise itself like that if it was?

      If I ate the exact same amount of calories as pure simple carbs instead? Yeah, I'd gain weight. I didn't say GI was completely irrelevant, but there are other factors which are far more relevant.

      --
      Eat the rich.
    18. Re:The problem is anything that raises blood sugar by hsthompson69 · · Score: 1

      Oddly enough the diabetics I know were fat and actually lost weight once they got regular insulin injections. Type 1, not type 2.

      http://www.diabetesnet.com/diabetes_types/whatype.php

      " Type 1, called IDDM (insulin-dependent diabetes mellitus), now was recognized as an autoimmune disease that appeared primarily in childhood or adolescence. Near the final phases of the attack, the person stops producing insulin and requires injected insulin. At the time of diagnosis, such a person often has excessive thirst and urination, has lost a lot of weight, and has an extremely high blood sugar. This person is normal weight or thin when Type 1 diabetes starts and may stay relatively trim through life. Type 1 occurs in about 10% of all people who have diabetes. Treatment for this type revolves around adjusting the dosages and number of insulin injections to match diet and exercise"

      The reason a high-carb diet is used for fattening livestock is because it's cheap, actually. Everything else is a happy side benefit for the farmers, but price is king.

      I'll grant you it's cheap, but it's also particularly effective, and there is a real biochemical reason for it.

      I'll challenge you to find *any* farmer that has successfully used protein and fat to fatten livestock, in the absence of carbohydrates - it simply doesn't work. You can blame the livestock for "getting full", but in the end, even if you force fed them, you simply can't fatten an animal without carbs.

      I tried a low-carb diet for a while and no matter what you do, eating a 40oz steak will fill up your stomach and make you feel bloated, it's a simple question of mass.

      A 40oz steak is going to fill up your stomach, but bloating is caused by water retention due to carbohydrate intake.

      You're ignoring my point about the indiginous peoples of South America and Asia subsisting in good health on high-GI diets for thousands of years before western civilization came along.

      That's not true at all. Agriculture in the new world was significantly lower GI, and most indigenous peoples were primarily hunter gatherers. Check your sources.

      The only way you can eat 5000 calories per day without gaining weight would be if you shit pure liquid fat to get rid of the excess calories

      http://www0.epinions.com/review/Merde_by_Lewin_Ralph_Books/content_16098954884

      Considering an average of 200g of feces a day, for sure you're losing calories out that end. Add ketones in the urine (5 cal/gram), and you're talking a bunch of calories that don't get stored as fat. Again, basic biochemistry - fat does not get deposited unless you've got insulin around.

      But I shy away from exercise regimes that like to bill themselves as revolutions, major giant breakthroughs etc., it smacks of sensationalism and infomercials. It may be a good regime, but why would it advertise itself like that if it was?

      I agree, the whole "revolution" thing is overrated, but damn, it works. 30 minutes a week, and I keep getting stronger every week. You hit plateaus every once in a while, but it's great to stay strong without spending hours in the gym.

      If I ate the exact same amount of calories as pure simple carbs instead? Yeah, I'd gain weight. I didn't say GI was completely irrelevant, but there are other factors which are far more relevant.

      Well, quantify it - if you switched out 200g of what you currently eat for 200g of sugar, how many pounds would you expect to gain (keeping exercise constant)? Now, without switching out, how many extra calories do you think you'd have to eat in addition to gain that same amount of pounds.

      Have you gotten a chance to listen to Mr. Taubes' lecture yet?

    19. Re:The problem is anything that raises blood sugar by KozmoStevnNaut · · Score: 1

      You make some interesting points, but your entire post history is basically shilling for and ultra low-carb diet The Slow Burn Fitness Revolution.

      I'm glad you've found a regime which works for you, but the evangelism is getting a bit too much.

      Good luck on your continued journey towards usable functional fitness. We're headed for the same destination by different paths, after all :-)

      --
      Eat the rich.
    20. Re:The problem is anything that raises blood sugar by hsthompson69 · · Score: 1

      You make some interesting points, but your entire post history is basically shilling for and ultra low-carb diet The Slow Burn Fitness Revolution.

      And I sincerely apologize for that. I've got no stake in any low carb diet company, nor the slow burn fitness guy, but as an atheist, I have definitely gotten an appreciation for what it must feel like to be an evangelical christian trying to spread the word of god - apparently zealotry based on epiphany isn't something limited to christianity :)

      I think for me, the fact that the simple "calories in, calories out" trope was something I *really* believed in, I mean second law of thermodynamics type of belief, when that belief was challenged, and the alternative hypothesis actually managed to explain situations that seemed inexplicable before, I felt what alcoholics refer to as "a moment of clarity". I suppose I have some naive sense that if only people learned what I learned, and saw what I saw, they'd have the same epiphany - but likely as not, most people just aren't interested in challenging their beliefs, and out of every 100 people who may read a comment of mine, maybe only 5 or 6 actually internalize anything.

      So, yes, I can't help myself from railing against the "calories in, calories out" trope when I see it pop up, and you'll definitely notice it in my comment history, but it's a function of my own naive evangelism, not because I'm a shill for any particular product.

      Anyway, good luck on your journey as well, and a pleasure to discuss the topic with you :)

    21. Re:The problem is anything that raises blood sugar by Anonymous Coward · · Score: 0

      I think for me, the fact that the simple "calories in, calories out" trope was something I *really* believed in, I mean second law of thermodynamics type of belief, when that belief was challenged, and the alternative hypothesis actually managed to explain situations that seemed inexplicable before, I felt what alcoholics refer to as "a moment of clarity". I suppose I have some naive sense that if only people learned what I learned, and saw what I saw, they'd have the same epiphany - but likely as not, most people just aren't interested in challenging their beliefs

      What are you saying, that thermodynamics don't apply when diets are involved? That you can somehow burn more than you take in and miraculously NOT lose weight?

      Or are you just saying there are situations where the burn rate isn't what can normally be expected?

    22. Re:The problem is anything that raises blood sugar by hsthompson69 · · Score: 1

      What are you saying, that thermodynamics don't apply when diets are involved? That you can somehow burn more than you take in and miraculously NOT lose weight?

      What I'm trying to say is that the naive application of thermodynamics don't apply. Let's do a few thought experiments:

      1) broken digestive system - imagine a digestive system that simply passed all matter from the mouth directly through, and absorbed none of the nutrients. As the food squeezes through, it costs some energy, but the body doesn't get any energy from this incoming matter. In this case, the simple thermodynamic understanding is confounded by the fact that the calories must not only be *consumed* they must be digested and transferred to the body. Fiber is a good example of "calories in the mouth" != "calories presented to the body"

      2) broken pancreas - imagine a pancreas that cannot produce insulin (type 1 diabetics). Without insulin, fatty acids cannot be fixed into fat cells. No matter how many calories go into the mouth, and are in fact digested and absorbed by the digestive system, they cannot be fixed into the fat cells.

      3) maladaptive burn rate - imagine a system that over adapts to effective caloric intake, and dramatically decreases metabolism and energy use when in starvation mode. You decrease your caloric intake by 10%, but the system decreases energy use by 20% - even with the lower calories (assuming enough insulin present), you can gain weight.

      There are all kinds of ways our body deals with calories. It can dump them in urine with ketones, or in feces without digesting them. Internal bacteria can consume them. It can build and repair tissues. It can generate extra heat. It can use them to activate muscles. It can store them in fat cells. Our body continually manages a fine balance of all of these through a complex system of hormonal balances. Simply measuring the amount of food going into the mouth, and the amount of time we use our muscles misses out on a whole host of other variables in the equation.

      In short, obesity as we know it is not a problem with caloric intake in the mouth and muscle use, obesity is a problem of *fat accumulation*. Hormonal balances are upset, and the fat cells improperly store fat rather than releasing it as they usually do. Understanding the true root cause of the situation, we can then find an actual remediation - it's not about less calories, it's about less insulin, which means less blood sugar, which means less carbs.

  48. and they don't need to! by nten · · Score: 1

    Its possible to get from cornstarch to simple sugars without all the sodium hydroxide and hydrochloric acid. They wouldn't have as tight a control on the exact percentages of glucose and fructose, but I still don't get how all that extra work pays off. The steps leading up to the conversion to fructose are all fairly "natural", using types of fungus and what not. I for one don't consume sugar unless it has been processed by the pet yeast I keep in the fridge. Right now they are working on some apple juice and honey.

    --
    refactor the law, its bloated, confusing and unmaintainable.
    1. Re:and they don't need to! by ncc74656 · · Score: 1

      I for one don't consume sugar unless it has been processed by the pet yeast I keep in the fridge. Right now they are working on some apple juice and honey.

      Cyser?

      --
      20 January 2017: the End of an Error.
  49. Bonding changes everything by gringer · · Score: 1

    Carbon dioxide is a major component of vinegar.

    --
    Ask me about repetitive DNA
    1. Re:Bonding changes everything by maxume · · Score: 1

      Sort of. Sucrose is rapidly processed in the stomach and small intestine, breaking down into free glucose and fructose.

      --
      Nerd rage is the funniest rage.
    2. Re:Bonding changes everything by gringer · · Score: 1

      Sucrose is rapidly processed in the stomach and small intestine

      And acetic acid (vinegar) is rapidly processed pretty much everywhere in the body. It is used to produce Acetyl Coenzyme A, which then goes on to produce carbon dioxide and water.

      http://en.wikipedia.org/wiki/Ethanol_metabolism#Acetic_acid_to_acetyl-CoA

      I don't understand why pointing out that a compound is rapidly broken down into other chemicals demonstrates that it is equivalent to those other chemicals.

      --
      Ask me about repetitive DNA
  50. Re:It's not HFCS vs Sugar. It's Sugars vs Stevia. by Svartalf · · Score: 2, Informative

    Uh... Cancer causing? Do you even KNOW what's in Truvia/Purevia?

    Stevia Rubandia A extract and Erythritol...

    If what they're making is cancer-causing, then you're plugging cancer-causing. The only reason they pressured the FDA to allow it, had nothing to do with "cancer-causing" stuff, but rather that they found a patentable way to make big piles of cash cleanly producing sweetener out of an unpatentable plant.

    --
    I am not merely a "consumer" or a "taxpayer". I am a Citizen of the State of Texas
  51. Going Down Like Tobacco by Doc+Ruby · · Score: 5, Insightful

    Sometime in the future, the corn syrup industry (which includes the entire beverage industry, and much of the food industry) is going to see revealed the evidence that its scientists and execs all knew that their corn syrup products were increasing people's cancer, diabetes and other disease rates, and was habit forming. Even as they worked to cover up those evil facts with cheerful, healthy marketing. Exactly like the tobacco industry. Then there'll be hell to pay.

    --

    --
    make install -not war

    1. Re:Going Down Like Tobacco by alexo · · Score: 1

      Then there'll be hell to pay.

      Um... No.
      Some money will exchange hands (under the table), some favors will be called, a couple of scapegoats will be sacrificed and the whole ordeal will be swept under the rug.

    2. Re:Going Down Like Tobacco by geekoid · · Score: 0

      Ah yes, the 'global conspiracy' answer. You should see a professional about that.

      IN the Tobacco industry there where HUNDREDS of GOOD studies support smoking is very unhealthy.

      There isn't any good studies supporting any of the myths around HFCS.

      I don't know what's sadder: Someone with 'DOC' in there name spouting of non rational ignorance, or the fact that the mods also don't have a basic understanding if science .

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    3. Re:Going Down Like Tobacco by Doc+Ruby · · Score: 2, Informative

      There's no "global conspiracy". There are, however, increasing amounts of data showing HFCS increases cancer, diabetes and other disease risks. My wife has worked in the beverage business, in labs, for many years, and she agrees that the execs probably have research documenting the risks, based on her actual experience of what goes on, and how the beverage industry has been moving to reduce HFCS for several years, even though it's very profitable and easy.

      You call a myth what people in the industry expect will be fully documented when there are more studies, which have been lacking due to resistance by the HFCS industry. You are the one who obviously doesn't understand science. And you're an obnoxious, hyperbolic strawman jerk.

      --

      --
      make install -not war

    4. Re:Going Down Like Tobacco by Ant+P. · · Score: 1

      Global conspiracy?

      You must be one of the 87% of Americans who can't find their own country on a world map.

  52. Re:It's not HFCS vs Sugar. It's Sugars vs Stevia. by Svartalf · · Score: 2, Informative

    Heh... Depends on if you're using "SweetLeaf" or if you're using Truvia/Purevia. If you're using pure stevia, yeah, it's got this "nifty" licorice aftertaste if you've gotten carried away. The aftertaste isn't QUITE as bad with Stevia blended with Xylitol or Erythritol- and it's actually not as bad as most of the other stuff. Your mileage may vary, but I've had less issues with Stevia than with the other stuff- and I can't do anything with Nutrasweet, so much of the stuff out there is not available to me.

    --
    I am not merely a "consumer" or a "taxpayer". I am a Citizen of the State of Texas
  53. it's all apples and pears. by oliverthered · · Score: 0

    and any other fruit with fruit sugar (fructose) in it.

    Nothing what so ever to do with the life style and food choices of people who drink lots of fizzy drinks and eat lots of ketchup and getting fat because of it.

    It must be that 50% sweeter than traditional sugar that has a lower GI and so you both need less and get less hungry and burn more calories digesting it. Maybe that 50% extra sweetness means that they only have to go down the shop 10 times a week to buy a kilo of sugar instead of the 15 times they did with cane sugar, so their getting less exercise, answering the door and doing TV internet shopping.

    --
    thank God the internet isn't a human right.
    1. Re:it's all apples and pears. by commodore64_love · · Score: 1

      >>>It must be that 50% sweeter than traditional sugar that has a lower GI and so you both need less and get less hungry and burn more calories digesting it. Maybe that 50% extra sweetness means that they only have to go down the shop 10 times a week to buy a kilo of sugar instead of the 15 times they did with cane sugar,
      >>>

      I have no idea what you just said, or your intended point.

      --
      "I disapprove of what you say, but I will defend to the death your right to say it." - historian Evelyn Beatrice Hall
    2. Re:it's all apples and pears. by oliverthered · · Score: 1

      fructose is 50% sweeter than normal sugar, and has a lower GI (that is it takes longer for your body to absorb it[you don't get so hungry] and more energy to break it down).

      My point being, people who eat lots of ketchup and fizzy drinks seem to like to say that it's a very healthy form of sugar (the sugar that's in fruit) causing the problems, not the burgers and pizza they have with the ketchup and fizzy drinks.

      --
      thank God the internet isn't a human right.
    3. Re:it's all apples and pears. by oliverthered · · Score: 1

      apples and pears are both fruit (which contain fructose) and the names given to the two key distributions of fat deposits on people.

      the other point was that they are ordering their food over the internet and the only exercise they get is collecting the bag/s of sugar that get delivered at the door.

      Fructose being 50% sweeter, you'll need 50% less. So, you'll be carrying 2/3 the weight of normal sugar from the door, to the spot next to the sofa where you keep the sugar for easy access. Hence, 50% less exercise and a reason for health problems.

      --
      thank God the internet isn't a human right.
  54. Agave Nectar by ScottBob · · Score: 1

    the "health food" industry will sell you fructose telling people that it is a "more natural and healthy" sweetener.

    Very true. Ever see Agave Nectar in health food stores? It can be up to 90% fructose. Which can't possibly be good for people with fructose malabsorption syndrome .

  55. How about "Cultured Corn Sugar"? by Anonymous Coward · · Score: 0

    Besides whitewashing a stained (HFCS) brand, how is someone supposed to differentiate between "Corn Sugar" and "Cultured Corn Sugar"? (http://www.purac.com/EN/Food/Brands/Cultured_sugar.aspx)
    Somebody find me a link for public comment over at the FDA, eh? This is just ludicruous. Next thing you know someone will want to change the name of Dioxin to TastyToddlerTreat (TM).

  56. Sugar: The bitter truth by agarrett · · Score: 2, Informative

    According to this video, HFCS causes a similar amount of harm to the liver per unit as Ethanol, without the fun of being drunk. http://www.youtube.com/watch?v=dBnniua6-oM Can anyone rebuke this gentleman's claims? Because at the moment I'm simply taking anything i see with HFCS in the ingredients list out of my shopping cart.

    --
    Go ahead and search, you will never find it all, I am baking muffins as I speak. - ComicBook Guy
  57. The CRA by oljanx · · Score: 2, Interesting

    The Corn Refiners Association calls itself a "trade group". Basically it is a propaganda and lobbying machine. Increasingly and accurately people are realizing that corn syrup, specifically high fructose corn syrup, isn't exactly the healthiest thing you can feed yourself and your children. It's in damn near everything that, Americans at least, eat today. It's cheap to produce and appealing to the taste buds. The CRA seems to think that if they change the name of the product they represent, we'll all forget that it's making us fat.

    1. Re:The CRA by geekoid · · Score: 1

      It's no less healthy the sugare..which sin't really good for you.

      It doesn't make anyone any more fat then sugar.

      Rally against sugars in general. I will applaud that, but the myths and placebo effect surrounding HFCS are just that. Myth and placebo.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
  58. Wise decision by jonnat · · Score: 1

    I commend the CRA for tackling the issue so directly. It's widely known that the side-effects associated to high fructose corn syrup are nothing but a placebo effect triggered by (1) a gibberish chemical sounding name and (2) the bad reputation the product has gotten through the years.

    Changing its name is a reliable way to improve consumers' health.

  59. And that splitting is open to moderation. by Anonymous Coward · · Score: 0

    And that splitting is open to moderation. E.g. insulin or digestive uptake depression (you're full).

    Or why not go another step and call all "sugars" of any type "Hydrogen"?

  60. antidote by Anonymous Coward · · Score: 0

    "Wherever god created sugar, he packaged it with its antidote -- fibre. Have you ever seen cane sugar in its raw form? It's a *stick*"

    --- someone

  61. Sugar, Corn Syrup, both are just as bad by Shivetya · · Score: 1

    in the realm of obesity. I haven't found any mainstream medical articles claiming one is worse than the other, but to lay the blame on corn syrup only is not right. Obesity isn't the property of one ingredient in food, it is from over eating any number of foods. Over eating being taking in more calories than you burn.

    As with everything else these days people need someone else to blame for their condition. So we blame the products or the ingredients of those products or even the producer instead of ourselves. It is like the alcoholic who blames the beer manufacturers for his woes. It is, in a sense, what has been wrong with the current generation or two. Blame someone else, someone else will take care of it, etc.

    In other words, unless an ingredient is outright harmful it all comes down to how we use it. Want to lick obesity, stop eating so much. Take responsibility for yourself, your family. Don't look for someone else to blame for you woes. Guess what, that same idea works wonders for most aspects of life

    --
    * Winners compare their achievements to their goals, losers compare theirs to that of others.
  62. Not the same at all by SmallFurryCreature · · Score: 1

    Gelatin might sound better then horse bone jelly but we all know that is what it really is. So there is no hiding going on. Anymore then "eggs" is hiding "unborn children pooped out by a maggot eating flightless bird".

    But this is RENAMING a product that has a bad name, to try to hide it. It is like BP renaming itself to "American Petroleum" to avoid the bad publishity.

    There is nothing unhealthy about the products you mention (as far as I know), it is just labelling that has always been there. Honestly in labeling doesn't mean companies have to use the worsed description possible for their products. Even an apple (the fruit, not the company) would sound bad. Dying plant embroyo covered with (insect foot prints and drool/pesticide). Yummy!

    And honey sales would just dry up completly.

    --

    MMO Quests are like orgasms:

    You may solo them, I prefer them in a group.

  63. Lose the Corn Subsidy by Migraineman · · Score: 1

    I'd be happy to allow the name change if the corn subsidies were discontinued. How about that?

  64. simple!!!??? by Anonymous Coward · · Score: 0

    If it's "simply" sugar, then they should start making it "simply" instead of the insane, energy-expensive chemical process they have to go through to produce their "sugar". Stop subsidies to this industry that is filling the Mississippi and Gulf of Mexico with nitrates and let them do something sustainable.

  65. Re:What the hell? Mexican Grocery by Anonymous Coward · · Score: 0

    If you are in the US, simply visit a Mexican grocery store. Even the colas are made with cane sugar over there.

  66. Wrong by tgibbs · · Score: 3, Informative

    No, sucrose is split immediately into glucose and fructose, which from that point is metabolized exactly the same as that in HFCS. There is reasonable evidence that fructose may be bad for you, but you get about the same amount of fructose from typically used HFCS as you do from sucrose. HFCS contains slightly more fructose relative to glucose than does sucrose, but it is also sweeter, so less of it is used. It ends up being pretty much a wash. Details and references to primary scientific literature can be found here.

    1. Re:Wrong by Kurofuneparry · · Score: 1
      Second. And thanks for linking to sciencebasedmedicine.org. I was about to link to that one. Good article.

      it metabolizes completely differently with differing metabolic effects on you.

      This statement is false. Just plain false. You can believe me, get a biochem degree and then agree with me, or just do some research.

      "Get your facts first, and then you can distort them as much as you please." ~Mark Twain

      Then again, I'm an idiot.....

      --
      ...... and idiots rule the world....
  67. Re:"Corn Sugar" & "Sea Kittens" -- stupid rebr by Anonymous Coward · · Score: 0

    Compare yellow-capped Coke (yellow=kosher) with the "regular" sold in the US...there is no comparison (inexplicably, Coke only inflicts HFCS on the US market).

    There is an explanation: American corn subsidies. In non-US markets, factories will normally use whatever local ingredients are available in a market. If they imported their ingredients, they'd be hit with tariffs on those materials, but purchasing local materials avoids those tariffs. While the corn subsidies we have in place make it much cheaper than cane sugar for corporations, that margin would be eaten away by importing costs oversees, and I have a feeling that we are one of the few (if not only) nations to have this subsidy. Therefore, in foreign markets, it is more cost effective to use cane sugar, or whatever other means of sugar production are available in that nation.

    Incidentally, these corn subsidies are likely the cause of a huge corn industry lobby, so that might push this petition in their favor. That would be a shame since HCFS is a bad enough development as it stands now. Hiding its existence by changing jargon around will only make it worse.

  68. Re:"Corn Sugar" & "Sea Kittens" -- stupid rebr by Kevin+Stevens · · Score: 1

    (inexplicably, Coke only inflicts HFCS on the US market).

    There is actually a simple explanation for this. HFCS is so pervasive in the US because of tariffs and import quotas. Prices for sugar in the US are far higher than the rest of the world to protect US sugar growers (why they are so influential, I have no idea- I couldn't even tell you where in the US they grow sugar). We could happily be importing sugar from the Caribbean and Mexico at a fraction of the cost, but the gov't has not yet reduced the tariffs on sugar. At this point, it is probably because the corn syrup market is gigantic, and the corn lobby is likely actively working against touching those tariffs.

    Congress reduced the amount of sugar that can be imported into the US in the early 80's. Coke switched to corn syrup shortly after, and well you know the rest... you can't even eat bread these days without ingesting HFCS.

  69. Causal! by fireylord · · Score: 0

    ahh yes, the old causal link defence, as trotted out by the asbestos lobby and then hte tobacco lobby to name just two. There is a massive obesity problem in the US, and a massive diabetes problem in the US. It's not unreasonable to suspect a link between these and the HFCS (plus enzymes present in same).

    Obviously however too much sugar of any kind is obviously bad and could be the cause of both obesity and diabetes no matter the type of sugar.

    1. Re:Causal! by pete-classic · · Score: 1

      So, it's guilt by association?

      I agree that it's not unreasonable to suspect. But it seems to me that a suspicion should lead to investigation rather than directly to a crusade.

      It's easy to trot out examples where something was suspected of having bad effects which turned out to be true. But how many foods were blamed for ulcers before we discovered that they were largely bacterial? And, of course, everyone knew they are caused by stress. Except that they aren't. (Probably.)

      When a problem arises, be it widespread lung cancer or obesity, it's tempting to find a correlation and lay the blame on some industry's feet. This is bound to be right sometimes. (Correlation doen't imply causation . . . but it always accompanies causation!) It's hard to be circumspect, reserve judgement, and come up with the right solution without leaving a trail of failed scapegoats behind.

      So, I'm absolutely willing to listen to evidence that HFCS more problematic than sucrose, because I absolutely acknowledge the possibility that it is. But possibility and certainty are worlds apart.

      -Peter

  70. "natural" by hyperion2010 · · Score: 1

    I think the underlying problem here is how we regulate and define "natural" additives to our food products. I'd have to say that if there is not a metabolic pathway that has regulatory mechanisms to control uptake of said molecule, then it is NOT natural. Sure it came from nature, but that doesnt mean that we'd eat it in nature. 50% or more of the health problems in modern society come from the fact that we don't eat what we've been eating for the past 100,000+ years (the rest probably come from sleep disturbance). Natural has been defined as "not made in a petrochemical factory" for waaaaayyyy too long, for it to have any relevance to human beings it needs to be defined in human terms and take into account many facts about what we (and with respect to food how our body breaks down and converts food into energy). Good luck getting a meaningful definition of natural though, it would cost the agroindustrial complex billions.

  71. Re:"Corn Sugar" & "Sea Kittens" -- stupid rebr by Anonymous Coward · · Score: 0

    ... (inexplicably, Coke only inflicts HFCS on the US market).

    Not completely inexplicable as the US has highish tariffs on cane sugar and sugar cane is more difficult to grow in the US than corn.

  72. All corn products should be avoided anyway by Anonymous Coward · · Score: 0

    Regardless of any health concerns (though some of those are valid as well), corn is so heavily subsidized in the US that they can literally afford to ship it around the world and undercut local farmers in third world markets. It gets used as animal feed due only to its price and then we consume those unhealthy animals (and you can argue all you want about whether HFCS or regular CS is good for you, corn IS bad for cows). Corn products have so many names its really hard to find any product with more than 3 ingredients in a store and be sure it doesn't include corn somehow.

    Don't get me started on other BS labeling practices in the US. There's many catch alls and if the critics are to be believed there's at least 15 names for MSG or compounds that contain MSG.

    Oh yeah, if you hate HFCS you should know that the Crystalline Fructose used in so many health products (especially in protein powders) is HFCS that is dried out, then the fructose crystals are taken as used as sweetener (yeah, that's how cheap corn really is).

  73. Blah, blah, more HFCS hyperbole by xant · · Score: 1

    Jesus, I hate the HFCS debate. Look, HFCS is bad. You know why?

    Because it's fucking sugar. Sugar makes you fat, no matter where it's from. If you use more, it makes you more fat.

    HFCS is an economic problem, not a chemical problem. People like things that are sweet, and HFCS is a very cheap way to make things sweet. Take away the HFCS, and you'll just get a more expensive product with the same amount of sugar, or a product that isn't as tasty.

    If you want people to get less fat, try putting less sugar, of any kind, into your products. First you'll have to get them to agree to buy those products, which don't taste as good. GLWT.

    --
    It's rare that you're presented with a knob whose only two positions are Make History and Flee Your Glorious Destiny.
    1. Re:Blah, blah, more HFCS hyperbole by geekoid · · Score: 1

      no, no, no HFCS is an evil and magical liquid that violates thaws of physics by making you fatter then using sugar while using less (marginally*) calories.

      *It requires less HFCS to attain the same level of sweetness compared to Cane or Beet sugars

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
  74. Windscale by oldmac31310 · · Score: 1

    Reminds me of when Windscale power plant suddenly changed its name to Sellafield. The populace is so dumb, they'll never figure it out! They could call it maize sugar and that would really throw the discerning consumer off the scent.

    --
    http://www.acetonestudio.com
  75. You people ... sheeesh by geekoid · · Score: 1

    Here, read this:

    http://skeptoid.com/episodes/4157

    people will site 'studies' about HFCS. usually this one:
    http://www.foodpolitics.com/wp-content/uploads/HFCS_Rats_10.pdf

    HINT: it's not really a good study.

    --
    The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
  76. Sounds Corny by Jeff+Archambeault · · Score: 1

    So much of the discussion seems to be a "Battle of the Sweeteners".

    My beef (and other meat) with corn is how much there is in our diets. Start your day off with a bowl of corn-sweetened, puffed or flaked corn cereal moistened with the milk from corn-fed beef. For lunch, some corn-fed meat and HFCS-based condiment, a bag of crunchy corn chips, washed down with some carbonated HFCS. Repeat for dinner.

    Cattle are supposed to eat grasses, not corn. Much energy (drive an e-85 vehicle to the fast food drive-thru?) is used to convert corn into something cattle can digest (with the help of antibiotics and growth hormones).

    Of course this isn't just any corn, it's an industrial monoculture created and patented by Monsanto.

    The corn I grew in the garden was great this year, but I couldn't help being reminded how much corn is already in our diets. At least the stuff in the garden still had some bran fiber left. It seems like a filler, added to everything because the corn producers need to turn inventory into profit.

    Corn. It's what's for breakfast, lunch and dinner!

    --

    Plus ca change, plus c'est les memes choses.

  77. Rename regular sugar to "sucrose" to match by stanjo74 · · Score: 1

    If HFCS gets renamed to "sugar", then regular sugar should be renamed to "sucrose". HFCS and regular sugar are not the same chemical compound, so they need to be called differently.

  78. The problem with this picture by geekoid · · Score: 1

    is that you have no clue why Corn subsidies exist. either that or you hate the idea of a stable food supply.

    --
    The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
  79. Should we sweeten with dextrose? by tgibbs · · Score: 1

    I wonder if it would be better to sweeten with glucose instead of sucrose or HFCS. It's not a simple question, even if fructose is harmful, because it would probably lead to people consuming more calories, as glucose is not as sweet as sucrose or HFCS.

    1. Re:Should we sweeten with dextrose? by Kurofuneparry · · Score: 1

      You're completely right about the sweetness. Glucose is really not very sweet (less than sucrose or fructose) and besides that, it's expensive to isolate and it doesn't solve the real problem: overconsumption. HFCS is very cheap in contrast and you don't have to use as much of it.

      If you're going to attack HFCS for making people healthy, the fructose part is not a good reason. However, the inexpensive nature of the product does potentially encourage overconsumption which is well documented as a health problem in the United States

      Then again, I'm an idiot.....

      --
      ...... and idiots rule the world....
  80. scurose != (fructose + glucose) by hey! · · Score: 1

    Sucrose == fructose and glucose. There's no difference chemically, or in how it's absorbed by the body.

    That's simply not true. Sucrose is a disaccharide. The fructose and glucose components are covalently bonded. It's the same kind of bond that forms starches, chitin or cellulose out of simple sugars.

    Granted, the body readily converts sucrose into glucose and fructose -- but that this process must take place means that sucrose and HFCS are not exactly the same.

    Both are equally bad for you.

    That *may* be true. It is even *probably* true. But it is not *necessarily* true. The arguments that the body (for most people) breaks down sucrose into fructose and glucose is *plausible*, but it too crude to be convincing.

    As yet, I have heard no news that there is any observed empirical difference on things like postprandial blood chemistry between sucrose and HFCS. This is not surprising. But these studies are relatively recent, and focus on research populations that are well chosen for this phase of research, but which may not tell the whole story (e.g. young, healthy, non-obese women).

    We know there is at least one subset of people for whom the two sweeteners are definitely not the same -- sucrose intolerant people. Whether they are the only exception it is too early to tell.

    --
    Post may contain irony: discontinue use if experiencing mood swings, nausea or elevated blood pressure.