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Antidepressants Work No Better Than a Placebo

Matthew Whalley writes "Researchers got hold of published and unpublished data from drug companies regarding the effectiveness of the most common antidepressant drugs. Previously, when meta-analyses have been conducted on only the published data, the drugs were shown to have a clinically significant effect. However, when the unpublished data is taken into account the difference between the effects of drug and placebo becomes clinically meaningless — just a 1 or 2 point difference on a 30-point depression rating scale — except for the most severely depressed patients. Doctors do not recommend that patients come off antidepressant drugs without support, but this study is likely to lead to a rethink regarding how the drugs are licensed and prescribed."

674 comments

  1. This just in! by n3tcat · · Score: 3, Insightful

    Thinking that you're going to not be depressed anymore makes you less depressed!

    1. Re:This just in! by Anonymous Coward · · Score: 5, Insightful

      Spoken by someone who's obviously never suffered from depression.

    2. Re:This just in! by DuncanE · · Score: 5, Insightful

      As its been widely noted this study does not take into consideration as a variable those patients that talked about their depression with a psych or councilor and those that didn't.

      Anti-dep medication allows you to handle your current situation enough so that you can go and talk to someone about your wider issues.

      Its a band aid. The real fix is to find the thing making you depressed and fix that. And you need to talk to someone for that.

    3. Re:This just in! by dbjh · · Score: 0, Redundant

      Spoken by someone who has no clue how bad depression can be.

    4. Re:This just in! by dbjh · · Score: 3, Insightful

      I happen to be close to someone with a serious depression. But I don't understand your last statement. In what way is depression *not* all in your head? I know how self-destructive a depressed person can be. I also know they drain energy from the people around them. That they can feel physical pain and get into panics. However, I don't see how that's not all something happening in the head of the depressed person.

    5. Re:This just in! by dosius · · Score: 3, Informative

      And it depends on WHY you're depressed.

      If you're depressed because of a neurological glitch - yeah, meds might help. But if like me you're depressed because of environmental issues (cabin fever compounded by social phobias) - they might just not work at all - Prozac didn't do shit for me, didn't even cause a reaction when I OD'd on it.

      -uso.

      --
      What you hear in the ear, preach from the rooftop Matthew 10.27b
    6. Re:This just in! by Aladrin · · Score: 5, Interesting

      I have to agree. My sister and mother are both are anti-depression meds... And I used to feel I was depressed, but wouldn't do anything about it.

      I no longer feel depressed and I know why: I have hobbies now.

      My mother and sister don't have hobbies at all... They just sit around and play games or watch tv... They have nothing to look forward to each day, or even each week.

      Me, I can't -wait- to get home and mess with one or more of my hobbies at any given time... I've got so many that it's actually a burden at times to decide what I want to mess with... And I want to add more.

      It really was the difference between wondering what life's about and loving my life.

      I'm not a doctor, and this isn't the solution for everyone... But I'd bet a -lot- of people would be better off if they had things to look forward to, instead of living life minute-by-minute and never looking forward. Having friends is not 'having a life'. Having a future is, and that -should- include friends to do those things with.

      --
      "If you make people think they're thinking, they'll love you; But if you really make them think, they'll hate you." - DM
    7. Re:This just in! by qbzzt · · Score: 2, Insightful

      He meant "in your head" as an idiom for "illusionary". Depression is not illusionary, it's a real disease.

      --
      -- Support a free market in the field of government
    8. Re:This just in! by Brian+Gordon · · Score: 4, Funny

      What? It's a placebo? AAH DON'T TELL ME!

      *plugs fingers in ears*
      la la la la la

    9. Re:This just in! by Shining+Celebi · · Score: 1

      If you're depressed because of a neurological glitch - yeah, meds might help. But if like me you're depressed because of environmental issues (cabin fever compounded by social phobias) - they might just not work at all - Prozac didn't do shit for me, didn't even cause a reaction when I OD'd on it.

      How do we know that those environmental issues aren't what causes the chemical imbalance?

    10. Re:This just in! by afxgrin · · Score: 1

      whatever. Depression is just the result of life's bullshit. There's every reason to be depressed.

      It's just important to enjoy the moments when you're not.

    11. Re:This just in! by popmaker · · Score: 1

      To the rest of the replies to this post:

      Come on, guys, it's just a joke!

    12. Re:This just in! by justthinkit · · Score: 3, Insightful

      I strongly agree about hobbies. In addition, I think there is a benefit to limiting contact with the news. As Steve Chandler said, "It's not the news, it's the bad news". This is of course related to having a hobby. If you disappear into the basement for 4 hours, you probably didn't fire up CNN every 10 minutes during that time.

      Another thought, perhaps controversial, is that women seem inclined to worry more than guys. I try to minimize potential worry-items -- opening up bills just before I plan to actually pay them, for example. My wife will open a bill the minute she sees it, even if we are just off for a walk with the dogs. Then while we are walking the dogs in the fresh air, she has to be thinking about that ridiculous Comcast bill.

      Finally I would add that carrying too much stuff around in our head does us no favors. No one in our family has a cell phone, nor do we wish we did. That way when I'm driving from A to B, I am not so rudely interrupted that I almost drive off the road. Instead I can enjoy the beautiful bumper-to-bumper traffic in peace. But seriously, if I am fuming in traffic I would just as soon not share my headspace with someone else at that exact moment. I have also used a reminder program for eight or nine years now, and currently have 225 reminders in it. When my wife hits me with an event -- take the dog to the vet on Wed -- I create a reminder and then forget about it until the reminder goes off. I miss fewer events and carry a dozen times less event-related detail in my mind -- has to be a good thing.

      --
      I come here for the love
    13. Re:This just in! by BobPaul · · Score: 5, Insightful

      No, seriously, he's right. It's not so simply like you can just say, "I'm not going to be depressed" but just being depressed is itself a real downer than sucks you in deeper. Antidepressants, even if they only work through placebo affect, provide a patient with hope, which could help the roller coaster move gradually upward.

      The best days are usually the days you've made a plan of action and convinced yourself it will change everything and you'll be better--you're thinking positively and not fixated on your depression. The worst days are when you realize you plan of action didn't do shit and everything still the same.

    14. Re:This just in! by Shivetya · · Score: 1

      I think you missed the point, the drugs do nothing. Its the idea that they do something that is the fix.

      I think that has always been the key to the ME generation. Its not my fault, therefor a drug will obviously fix it because its beyond my control otherwise.

      We've become a society which feels entitled to not bear any self responsibility. Drugs or Government, either one makes you short feel good but does nothing in the end except make your poorer and more dependant

      --
      * Winners compare their achievements to their goals, losers compare theirs to that of others.
    15. Re:This just in! by Lemmy+Caution · · Score: 1

      The distinction between the neurological and the biographical is a bit artificial. Thoughts and patterns of thought can have long-term neurological and endocrinological consequences. One's brain chemistry is a result of experiences as much as of genes.

    16. Re:This just in! by Spetiam · · Score: 1

      No...spoken like someone who's recovered from depression. A big problem with being depressed is that you can't see a way out, you lose hope, and get even more depressed. If someone who's depressed sees a way out, they can have hope, which further improves their ability to recover. There are a lot of self-perpetuating cycles involved in depression.

    17. Re:This just in! by popmaker · · Score: 4, Insightful

      I actually think this is a wonderful advice. Doing these things makes you forget how shitty your life is and when you actually get at them, your life isn't shitty anymore. The worst thing to do is to just lie around and sulk. You become focused on your own depression and that just makes it spiral out of control. Well, sometimes that actually IS the only thing I want to do when feeling down - and in that way it is maybe not so hard to understand how depression happens to people.

      Sometimes just cleaning my room, or doing the laundry helps me get up again. And having a fairly regular life, eating good food, and getting outside, if not only to walk around a bit. Heck, even writing comments on slashdots can help.

      The basic tenet of this philosophy is to "keep yourself busy". Don't ever just sit down and let the feelings overwhelm you. By and by, they diminish and life won't suck anymore. I know this isn't enough for many people and I suspect a lot of "you have no idea what _I_ have been through". But I think people should TRY. We are often too quick to judge something as clinical depression and sometimes forget that depression is also a normal state of things that CAN be overcome by effort. Even when it gets so bad that you don't leave your bed for a week - it CAN be normal - or at least inside some manageable neighboorhood of normal.

      As for the last thing: Stop feeling sorry for yourselves! This might sound harsh, but feeling sorry for yourself is the worst thing you can do to yourself.

    18. Re:This just in! by Non-Huffable+Kitten · · Score: 1

      The problem is that what is in your head affects your ability to change what is in your head.

      This is where drugs can be useful.

      On the other hand, in daily life you shouldn't actually believe that you have no power over your neurochemistry - since believing that you are in power presumably affects your neurochemistry positively :)

      --
      Medium cat is MEDIUM.
    19. Re:This just in! by Non-Huffable+Kitten · · Score: 1

      Yeah, but unfortunately, it goes both ways; built-in neurobiological problems can cause negative experiences and patterns of thought.

      --
      Medium cat is MEDIUM.
    20. Re:This just in! by Geoffrey.landis · · Score: 1

      It's worth keeping in mind that the causal relationship may very well go the other way-- people who are seriously depressed lose their interest in hobbies or going out and meeting people, not the other way around.

      --
      http://www.geoffreylandis.com
    21. Re:This just in! by Mr.+Slippery · · Score: 3, Interesting

      Depression is not illusionary, it's a real disease.

      Depression is certainly not illusionary, and is certainly a real problem.

      Whether it is helpful to call depression, and other "problems in living" that are not directly diagnosed as neurological lesions or malfunctions, "diseases" or "illnesses", is questionable. I suggest reading Thomas Szasz's The Myth of Mental Illness (available also in an expanded book form, but the original paper gives the gist of it):

      ...In actual contemporary social usage, the finding of a mental illness is made by establishing a deviance in behavior from certain psychosocial, ethical, or legal norms. The judgment may be made, as in medicine, by the patient, the physician (psychiatrist), or others. Remedial action, finally, tends to be sought in a therapeutic -- or covertly medical -- framework, thus creating a situation in which psychosocial, ethical, and/or legal deviations are claimed to be correctible by (so-called) medical action. Since medical action is designed to correct only medical deviations, it seems logically absurd to expect that it will help solve problems whose very existence had been defined and established on nonmedical grounds. I think that these considerations may be fruitfully applied to the present use of tranquilizers and, more generally, to what might be expected of drugs of whatever type in regard to the amelioration or solution of problems in human living.

      I'm not sure whether I agree with him entirely or not. I do think that "mental illness" is at least in part a social construct - but the same is true of a lot of physical illness.

      --
      Tom Swiss | the infamous tms | my blog
      You cannot wash away blood with blood
    22. Re:This just in! by dosius · · Score: 1

      Kind-of hard to move when you're on SSI.

      -uso.

      --
      What you hear in the ear, preach from the rooftop Matthew 10.27b
    23. Re:This just in! by BigBlueOx · · Score: 1

      Depression is a catch all diagnosis for people that simply can't cope - why we put up with you all instead of gassing you in camps continues to elude the rest of us

      Love,
      Scientology

    24. Re:This just in! by Anonymous Coward · · Score: 0

      Maybe they don't realize that. Like some people don't realize how full of shit they are.

    25. Re:This just in! by Non-Huffable+Kitten · · Score: 1

      Ya, its people deciding day after day they really don't want to be happy. That doesn't mean illusionary, but it does mean that you can decide not to be depressed. And how, pray tell, do these decisions arise? I wouldn't think people on slashdot believe in some kind of interactionist dualism.
      --
      Medium cat is MEDIUM.
    26. Re:This just in! by kalirion · · Score: 5, Insightful

      Just like you can decide not to feel pain when someone hits you, right? I mean all the beating did was send a bunch of electrical signals into your brain. Pain itself is all in your head.

    27. Re:This just in! by plague3106 · · Score: 1

      In very small steps. They let themselves focus on the negatives and over time this focus causes depression. Subconsciencely, they start acting in ways to self-destruct positives that come along as well. Its not 100% a conscience decision, but a component is. And then they start a self re-enforcing loop.

    28. Re:This just in! by Aladrin · · Score: 1

      I have the opposite solution to the bill problem: I just pay it right away.

      I know that isn't always an option, but when it is, it works wonders.

      --
      "If you make people think they're thinking, they'll love you; But if you really make them think, they'll hate you." - DM
    29. Re:This just in! by Aladrin · · Score: 1

      For true depressions, I'm sure that's the case... Especially ones that are chemical-based, instead of actually being from life problems.

      When I just plain don't feel like doing anything... I don't. That means it's just plain time to rest.

      --
      "If you make people think they're thinking, they'll love you; But if you really make them think, they'll hate you." - DM
    30. Re:This just in! by timeOday · · Score: 1

      I think you missed the point, the drugs do nothing. Its the idea that they do something that is the fix.
      Says who? This one study out of nowhere?

      It's wishful thinking that all your problem are in your own hands. Trying to do away with the injustices of the universe by simply denying they exist, and everybody is to blame for whatever happens to them.

    31. Re:This just in! by WuphonsReach · · Score: 1

      A big problem with being depressed is that you can't see a way out, you lose hope, and get even more depressed. If someone who's depressed sees a way out, they can have hope, which further improves their ability to recover. There are a lot of self-perpetuating cycles involved in depression.

      Or, to put it simpler... when it comes to depression, you are your own worst enemy.

      (I've dealt / suffered with the disease for over 25 years. Probably closer to 30 based on my memory of thoughts and feelings when I was in school. Completely undiagnosed and untreated until a few years ago. Laying awake every night and wrestling with the idea that (a) suicide seems like a viable solution and (b) thinking about methods of carrying it out are pretty good self-evidence of the issue.)

      --
      Wolde you bothe eate your cake, and have your cake?
    32. Re:This just in! by module0000 · · Score: 1

      I can dig it.

      --
      Trackball users will be first against the wall.
    33. Re:This just in! by KevinKnSC · · Score: 3, Insightful

      In the first page of this story I've already seen three of your posts claiming that depression is self-inflicted by focusing on the problem. I was just wondering if you could tell us where you went to medical school, or what medical or psychological studies you've conducted. There are constructive, non-medicinal, ways to deal with depression such as cognitive behavior therapy, but it's incredibly disingenuous to suggest that depression is self-inflicted by people who would just rather be sad.

    34. Re:This just in! by Rosy+At+Random · · Score: 2, Funny

      I no longer consider suicide as an option, but whether this marks an improved state of mind or simply reflects my belief in quantum immortality, I can't say!

      --
      Would you like a slice of toast?
    35. Re:This just in! by autophile · · Score: 1

      Physical pain also happens all in your head. That doesn't make it any less real. I think what you're trying to say is that depression is a mental condition. However, in actual fact, there are forms of depression which have neurochemical causes.

      --
      Towards the Singularity.
    36. Re:This just in! by SevenHands · · Score: 1

      "Anti-dep medication allows you to handle your current situation enough so that you can go and talk to someone about your wider issues.

      Its a band aid. The real fix is to find the thing making you depressed and fix that. And you need to talk to someone for that."

      Don't tell the drug companies this one, or there might just be a medical revelation...

    37. Re:This just in! by arse+maker · · Score: 1

      Sxactly, all you people who have the feeling nothing in life is for you and nothing good can happen and you are always miserable. Just go out and have fun! Simple, jeez. Its funny how when someone takes no joy in anything finds it hard to do things they enjoy. Of course if you dispear constantly you wont cope so well, but it depends on case by case. Depression is a growing issue that seems related to living in cities. Its not hard to see the enourmous gap between our lives today and how we used to live. People don't get motivated, driven, angry, horny just to sit at a desk all day quietly and do the same thing all day every day... well, a good net porn day can turn it all around.

    38. Re:This just in! by Jonny_eh · · Score: 2, Insightful

      The placebo effect, while often startlingly effective, is only temporary, it always wears off. This is why people need regular treatments at chiropractors and acupuncturists.

      If someone has real severe clinical depression, drugs are the only scientifically proven way to get back to leading a normal life.

    39. Re:This just in! by rjshields · · Score: 1

      Someone please mod this idiot "plague3106" down. He's done nothing but post inflammatory and belittling comments in this thread.

      --
      In this world nothing is certain but death, taxes and flawed car analogies.
    40. Re:This just in! by Jonny_eh · · Score: 1

      That's an excellent analogy. While some people are able to control their brain's response to pain through intense training (like martial arts experts), normal people rely on drugs to help them deal with chronic pain.

    41. Re:This just in! by JCSoRocks · · Score: 1

      I absolutely agree that the "disease" label gets thrown around far too much. I see it used as a crutch and almost a source of justification - "I have a disease, I can't help it". This is true of people addicted to alcohol. Alcoholism isn't a disease any more than being a meth addict is a disease. You may get various diseases as a result of those activities, but a there is no "Alcoholism" disease which has caused you to unwillingly drink yourself into a stupor every night.

      Depression can be awful but I think that labeling it as a disease only adds to the helpless feeling that depressed people have. Placebos / drugs work because they're empowering - I'm doing something, I'm taking something, things will get better. That's the opposite of being told you have a disease that means you're sad all the time - then you feel doomed.

      --
      You are using English. Please learn the difference between loose and lose; they're, there, and their; your and you're.
    42. Re:This just in! by justthinkit · · Score: 1

      My grandmother did this also. Works, in terms of reducing bill worry/stress. I guess the advantage of paying them all at once is an economy of scale.

      --
      I come here for the love
    43. Re:This just in! by Deanalator · · Score: 1

      This article was written by PLOS http://en.wikipedia.org/wiki/PLOS
      HUGE anti-psychiatry agenda http://en.wikipedia.org/wiki/Anti-psychiatry
      Irving Kirsch (the lead author) is very much the super hero of Scientology

    44. Re:This just in! by dbjh · · Score: 1

      If someone has real severe clinical depression, drugs are the only scientifically proven way to get back to leading a normal life. When you make broad generalisations like that, at least back it up with some evidence. From what I have read about depression (before this article), anti-depressants don't work for at least 1/3 of people with clinical depression. In another 1/3 they work only temporarily. When you would bother to read TFA you would see that there are more "scientifically [accepted] way[s]" than only drugs. Don't complain about a reference, it's just my word against yours.
    45. Re:This just in! by dnoyeb · · Score: 1

      However, before I took anti-depressents I had lots of hobbies and did many different things. Now with the meds I am happy doing much less and so I do much less.

      Meds are dangerous. I would highly advise anyone thinking about taking them to be sure you are using a therapist. They can make you feel like getting out and doing something. If you have no practice at how to get out and do something you can get into a dangerous situation. It can be even more depressing to have a desire that you have no idea how to fulfill.

      I think it has a lot to do with why some people get on anti-depressents and then contemplate suicide. The medecine damn sure has an effect on your mind. Any suggestions that they do not is rediculous in my eyes.

    46. Re:This just in! by Xtravar · · Score: 1

      That is a good point.

      Another good point is that antidepressants DO have a wide variety of documented effects which are not superficially related to depression. For example, Wellbutrin (Bupropion hcl) is somewhat of a wonderdrug. It boosts libido, causes you to lose weight since it's a stimulant, has other stimulant-like effects, helps you quit smoking, and even helps back pain apparently (though it's not prescribed for that).

      If it can help against smoking addiction, it's possible that it can help with depressed feeling addiction. If depression causes loss of libido, it will help that. If you're depressed because you're fat and don't have the energy to exercise, a stimulant is a great way to get you going.

      So it's quite possible that the side-effects of the drug are what make it effective, but those side-effects have to coincide with your goals. If somebody wants to change and is sick of being depressed, then an anti-depressant WILL work and it's not just the placebo effect. It will give boosts in the areas that need help, most likely energy. However, if you're just a random person in a study without any specific life goals, then what exactly are you going to do with that energy?

      --
      Buckle your ROFL belt, we're in for some LOLs.
    47. Re:This just in! by mypalmike · · Score: 1

      In what way is depression *not* all in your head?

      There are many physiological disorders that are diagnosed as depression. Everything from vitamin deficiencies to brain tumors can lead to symptoms, and diagnoses, of depression.

      --
      There are 0x40000000 types of people: those who understand 32-bit IEEE 754 floating point, and those who don't.
    48. Re:This just in! by dbjh · · Score: 2, Insightful

      No, seriously, he's right. No, he's not. I didn't reply to the first post in the thread ("Thinking that you're going to not be depressed anymore makes you less depressed!"), because that seems to work for depressed people. The post I was replying to used the word "sincerely" and I object to that. It has nothing to do with sincerely trying or not. A depressed person on a bad day can feel so bad that they can hardly move. Using words like "sincerely" suggests (to me) that those people are faking or doing something similar. It shows an absolute lack of empathy or ignorance.
    49. Re:This just in! by NickFortune · · Score: 4, Informative

      If someone has real severe clinical depression, drugs are the only scientifically proven way to get back to leading a normal life.

      Yes, this is not under dispute

      The research does in fact say that for the most serious cases of clinical depression, the drugs do have a benefit. They don't work any better in such cases you understand; it's just that the placebo effect drops away sharply at the extreme end of the severity curve, so that drugs become more effective by comparison.

      The point here is that for the vast majority of cases where the four anti-depressants in question are usually prescribed, they have roughly the same effect as a couple of grams of chalk wrapped up in a sugar coating. Which rather brings into question their value in all but the most extreme cases.

      [ Info based on an interview on Radio 4's Today Program, this morning. They had an interview with one of the researchers, and another with a rep from the drugs industry. ]

      --
      Don't let THEM immanentize the Eschaton!
    50. Re:This just in! by jesuscyborg · · Score: 2, Insightful

      Telling someone who is suffering from mental illness that the pain they feel is not their fault, but a disease which can be cured, can oftentimes be comforting. Such treatment externalizes the source of the patient's problems and motivates them to fight against the "disease" instead of blaming him/herself. Think about it, if you had severe depression and each day was a struggle to do the most basic of things, would you rather have a doctor say, "oh, wow, I guess you're pretty messed up. take these pills and it might make you more like a normal person" or "what's happening isn't your fault, it's a disease that can be treated and possibly cured"

    51. Re:This just in! by GungaDan · · Score: 3, Insightful

      not "the only." ECT has been shown to work wonders in severe depression, drug free.

      --
      Eloi are stupid, throw morlocks at them!
    52. Re:This just in! by TheLostSamurai · · Score: 5, Interesting

      It's funny, I used to be among the camp of people that would say "just make yourself be happy". For me it was really that simple. Anytime I was in a bad mood I could just will myself out of it and simply could not understand other people that couldn't.

      That was of course until I started taking steroids, no not the shoot 'em in your ass and get big kind, the prescription kind. Now a normal dose for this drug is 5-10mg usually given for skin problems and sometimes for asthma. The bottle specifically states that you should not suddenly stop taking this medication and there needs to be a weening period to help you get off of this drug. The dose I was given was 120mg that I was instructed to start on the first day of the month, take for 5 days and then stop altogether. The goal was to try to make my immune system recover from months of intensive chemotherapy. After the second day of taking this medication, my mood could only be described as extremely optimistic about everything and a view that I was, for the most part, wholly invincible. This feeling lasted until the sixth day at which point I had stopped taking the drug and started to feel like the world was literally crumbling around me. I would see a commercial on TV and start to cry when I realized that I do sometimes get that 'Not so fresh feeling'. It was ridiculous. At one point I got into an argument with an old friend who did not know what I had been going through, and for a moment considered jumping 3 stories to my death so she could see how much she hurt me.

      It was at that moment that I realized what true depression was. I looked back on the moment a week later after the side effects had dithered and thought about how irrational those thoughts were. At the time when I was having them however, they seemed a perfectly logical solution. Now I realize this is an extreme case brought on by side effects of a powerful drug, but it does represent to me how an unbalancing of chemicals in the brain can greatly affect a persons mood and I will never again jump to the conclusion that a persons depression is not affected by a real problem with their physiology.

      With regards to the placebo effects of anti-depressant drugs, I will say that at one point I was prescribed Lexipro by my doctor for what at the time was really situational depression. This drug was certainly no placebo. While it did not make me happier, it had the affect of making me extremely anxious and angry. I developed very violent tendencies over the 2 weeks I was on it. This drug was obviously mis-prescribed by a bad doctor, but it most certainly altered my brain chemistry. My cousin, who is more similar to me that our parents are to each other (sisters), was prescribed the same drug with very similar effects. So there may be some drugs out there prescribed for depression that don't work for a lot of people, and others that have unintended effects, but this may be due more to doctors not understanding the illness of their patients and not understanding the drugs intended uses.

      --
      I am Jack's complete lack of surprise.
    53. Re:This just in! by SevenHands · · Score: 1

      Myself, being in the north (a couple hundred km from the Arctic Circle), I've experienced probably all of the different phases of Cabin Fever during the winter, but the bonus of living somewhere where the population is about 50,000 for an area 1/4 the size of the lower 48 states is a good tradeoff. Just getting away from society for a few hours goes a long ways towards shedding the modern living blues.

    54. Re:This just in! by truthsearch · · Score: 5, Insightful

      He said "real severe clinical depression". That's the 1/3 you're talking about where the drugs work. Many people are diagnosed with depression based on just the most general definition (feeling "down" for longer than 2 weeks). And most people should only be treated with therapy. Today the drugs are handed out like candy. If they were only handed to the people that genuinely need them you'd find anti-depressants work quite well, which seems to be what TFA is saying.

    55. Re:This just in! by Anonymous Coward · · Score: 0

      Dogbert: This'll cure you immediately.
      Dilbert: Really? What is it?
      Dogbert: A placebo.
      Dilbert: A placebo? Now that you've told me its a placebo, its not gonna work.
      Dogbert: It will if you think it will,
      Dilbert: But I already know it's a placebo!
      Dogbert: Maybe it isn't.
      Dilbert: You just said it was!
      Dogbert: That's precisely the power of the placebo.

    56. Re:This just in! by jagdish · · Score: 1

      I was just wondering if you could tell us where you went to medical school..
      Mars University?

    57. Re:This just in! by psychodelicacy · · Score: 1

      Your perspective is interesting, and I think that to an extent you're right - having things to do and people to do them with is incredibly important. But it's not a cure-all. I have suffered from severe clinical depression for two long periods in the past. I'm a student (now a grad student), I read all the time, I sing in choirs and by myself, I volunteer for charities, I draw and design, I make jewelry, I sew, I love music and films, I spend lots of time with friends, I cook, I do yoga... You get my point. But when I was depressed, none of these things would help. Often I didn't have the energy to pick up a pencil and sketchbook, or even get out of bed. Music made me cry hysterically. I couldn't concentrate enough to read a whole book. Cooking nauseated me. Being around people was torment, because my depressed self-image made me believe they all hated me (and it's true that I probably wasn't much fun to be with). All I wanted was to get better, but in the end this needed medical intervention and counselling. My friends and my interests helped me to get better. But they couldn't have done it alone. We need to take the pressure off the depressed person and their friends by recognising that you can't expect to cure depression by love alone. If drugs don't work, don't use them. But for many people. me included, they literally are a way to save a life.

      --
      A closed mouth gathers no foot.
    58. Re:This just in! by popmaker · · Score: 1

      Yeah. I think it is a vicious circle kind of a thing. It becomes harder and harder to pull yourself up again. Having other people around might help in that case. Nobody really makes it alone.

    59. Re:This just in! by Anonymous Coward · · Score: 1, Insightful

      Its a band aid. The real fix is to find the thing making you depressed and fix that. And you need to talk to someone for that.
      Unless, of course, what's making you depressed is biological.

      There's a big difference between being sad and being depressed. If you're bummed because your dog died, your wife left you, your job sucks, you were abused as a child, whatever... That's emotional. That can probably be corrected through some kind of therapy or counseling or self-help book. That's not depression

      Depression is a medical condition. It is a biological problem. It's no different than having a broken leg or diabetes. You can't just talk it better. You can't repair depression with a positive outlook any more than you can fix severe head trauma that way.

      I have to wonder how many people in this study were actually, genuinely, medically depressed... I'm constantly seeing people prescribed anti-depressants because they're just sad, and I wouldn't expect it to do much for them - there's nothing medically wrong with them. And the pharmaceutical companies certainly don't help things with their constant commercials.
    60. Re:This just in! by jollyreaper · · Score: 1

      I strongly agree about hobbies. In addition, I think there is a benefit to limiting contact with the news. As Steve Chandler said, "It's not the news, it's the bad news". This is of course related to having a hobby. If you disappear into the basement for 4 hours, you probably didn't fire up CNN every 10 minutes during that time. It's true what they say, "Ignorance is bliss." One might optimistically assume that the staff at a restaurant washes their hands or could suspect that they don't but it's a whole lot more disappointing when you see the cook emerge from the stall after dropping a brick and head on out the door without even stopping at the sink. Sheesh. When I worked in restaurants, the bathroom sink washup was just enough to get me back to the kitchen where I scrubbed up again with more soap and nigh-scalding water.

      I tend to have friends of my same intelligence and general curiosity. Several of them have actively stopped trying to follow the news because they say it lowers their quality of life. Ironically enough, one of them is working in politics and is a very upbeat and cheerful guy. He says he's only paying attention to the local stuff directly affecting his candidate since he's not at a level to do much about national issues yet and watching the news just makes him want to start punching holes in walls. He's a Democrat and I'm an independent with a liberal bent so watching them on the national level is like being a Dolphins fan. (I only know the sports reference because the team is both local and just that awesomely terrible. When your Mom knows Vista sucks, it really sucks. When your geek knows a team sucks, they really suck!)

      I don't have the link for the study here but there was research to indicate that pessimistic people tended to have a more accurate assessment of reality than optimists. Naturally, one would have to be well-informed to have that accurate assessment. That just makes it all the worse.
      --
      Kwisatz Haderach
      Sell the spice to CHOAM
      This Mahdi took Shaddam's Throne
    61. Re:This just in! by Anonymous Coward · · Score: 0

      You're very stupid. I hope you're no older than thirteen with such a moronic attitude about life.

    62. Re:This just in! by jollyreaper · · Score: 1

      I actually think this is a wonderful advice. Doing these things makes you forget how shitty your life is and when you actually get at them, your life isn't shitty anymore. The worst thing to do is to just lie around and sulk. You become focused on your own depression and that just makes it spiral out of control. Well, sometimes that actually IS the only thing I want to do when feeling down - and in that way it is maybe not so hard to understand how depression happens to people.

      Sometimes just cleaning my room, or doing the laundry helps me get up again. And having a fairly regular life, eating good food, and getting outside, if not only to walk around a bit. Heck, even writing comments on slashdots can help. The thing is that depression comes in two general flavors, what I call "situational" and "your brain chemistry is all fucked up." Everybody on the planet has bouts of situational depression and they get over it, just like everyone has headaches. But the fucked up brain chemistry is the migraine of depression. I've known a few people who were on the jagged end of that sort of thing and it took a lot of hard work on their part to keep from ending it.

      The worst thing about depression is it takes willpower to get out of the hell of it but drive and motivation are exactly what's sapped from you. And when it's the fucked up brain chemical thing, all the drive and motivation in the world won't fix it. Some people really did need the pills to get their lives back on track and they've worked well.

      For me, nights are the worst when it comes to feeling helpless when dealing with problems. After a good night's sleep, the same pile of shit is there from the night before but now I see the right approach for dealing with it. The problem for the clinically depressed people is that morning never comes.
      --
      Kwisatz Haderach
      Sell the spice to CHOAM
      This Mahdi took Shaddam's Throne
    63. Re:This just in! by hedwards · · Score: 3, Interesting

      If someone has real severe clinical depression, drugs are the only scientifically proven way to get back to leading a normal life. I think you mis-phrased that. Medications can be useful in getting somebody out of the mire enough to start utilizing approaches like Cognitive Behavioral Therapy and taking better care of themselves.

      It bothered me when I first read the BBC article on this, that people were being prescribed antidepressants for mild depression. There isn't generally any reason why a mild case should be worth the side effects, expense and possible suicide risk of prescribing the pills. I've been a fervent believer for quite a while that unless a person is suicidal or debilitated to the point where they aren't functioning, that they should really think about whether the pills are the right solution or not.

      The most effective treatments always include both pills and therapy in the beginning, and usually over time become just therapy as a patient improves. I wouldn't personally be surprised that the placebo effect factors into this somewhere, outlook on medication has been known for a long time to be an influencer of efficacy. And even in cases where a person knows that a treatment or method is bunk, but chooses to delude themselves anyways, there's a bump in efficacy.

      Medications should be in wane in terms of development at this point, it's pretty well established that exercise, light box therapies, certain fatty acids, CBT and things of that nature make a much larger impact than was believed in the past. Not to mention the fact that much of what gets diagnosed as depression is more accurately describes as insomnia.

      Unfortunately, this isn't a one size fits all solution to things, people will frequently need combinations of the above, with possible other treatments as well. The big problem with medication is that it was never proven that the pills addressed the cause of the problem in the first place. Because of that, there was always the risk that the pills were kind of like treating drowsiness with meth, it appears to work in the short term, but doesn't actually address the underlying problem.
    64. Re:This just in! by Reapy · · Score: 1

      My bank has an online pay where you select the date you want the bill to go out, so I pay the bill as soon as I get it, but the money doesn't leave my hands until the last possible moment it is due, kind of the best of both worlds I guess. I can always stop it if I need to, but I guess not having enough money for your monthly bills is a separate issue.

    65. Re:This just in! by hesiod · · Score: 3, Informative

      > Stop feeling sorry for yourselves!

      There are some who don't necessarily feel sorry for themselves, but instead are mad at themselves for not being able to overcome their depression. The same psychology still comes into play, but it's not like all depressed people sit around thinking "I'm so sad and everyone should pity me."

    66. Re:This just in! by flyingsquid · · Score: 1
      Depression can be awful but I think that labeling it as a disease only adds to the helpless feeling that depressed people have. Placebos / drugs work because they're empowering

      So using your logic, it's the feeling of empowerment that turns major league baseball players into muscle bound neanderthals, and not all the steroids and human growth hormones? Obviously the placebo effect could play a role here: if you think you'll get bigger, you might train harder. But does anyone seriously believe that's the only reason these guys have giant heads and necks like tree stumps?

      Likewise, antidepressants don't work because they're "empowering". Antidepressants work because they fundamentally alter your brain's chemistry, increasing levels of neurotransmitters like serotonin and norepinephrine (and that's not always a good thing. For the significant percentage of depressed people who are manic-depressive, this can trigger mania and psychosis).

    67. Re:This just in! by dave420 · · Score: 1

      Idiot.

    68. Re:This just in! by big_paul76 · · Score: 1

      What are you retarded? Depression isn't 'feeling a little blue', it's when somebody doesn't want to get out of bed for 3 or 4 days, even when nothing's gone wrong in your life (death in the family, loss of job, etc). Have you ever been close to somebody with depression? After living with two different women who suffered from depression (I know, I certainly had 'a type' for a while...) I've started to think that the only treatment is quarantine. I don't know what causes depression, or how to treat it, but I do know it's not something you can 'think your way out of', like some sort of Tony Robbins infomercial.

      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    69. Re:This just in! by big_paul76 · · Score: 2, Interesting

      Suggesting that depression is self-inflicted by people who would just rather be sad is on par with suggesting that a rape victim was asking for it. Anybody who's ever seen anyone suffering from genuine depression (as opposed to feeling down after you lost your job or something) knows that nobody would wish that on themselves any more than they'd wish cancer on themselves.

      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    70. Re:This just in! by Anonymous Coward · · Score: 0

      (AC because I don't want to undo my flamebait mods)

      I second the comment about limiting exposure to the news. I realized I was obsessing about negative news events. I would find a story about a tragedy or violent crime, and then actively seek out other stories on the same event. My therapist recommended I throttle the news website surfing, and I pretty much went cold turkey. I haven't been to any news website more than just a few times in the last six months. I'm probably a border case, but it's had a remarkable impact on my outlook.

    71. Re:This just in! by popmaker · · Score: 1

      Granted.

      That's the case where I would also argue FOR medicine (and usually do to people are against them - since I have the annoying habit of disagreeing with everyone who talks to me). In fact, it was probably in cases like that that the medicine was originally developed.

      I would also guess that "the fucked up brain chemistry" in not a growing trend in society, meaning that we ARE overdiagnosing a lot of people. Which is bad in itself and has the additional effect on really, clinically depressed people, that their disease gets trivialized and looked down upon.

    72. Re:This just in! by UncleTogie · · Score: 1

      No, not really. A malady, mayhaps, but far from a disease.

      --
      Don't tell me to get a life. I'm a gamer; I have LOTS of lives!
    73. Re:This just in! by big_paul76 · · Score: 1

      Saying that hobbies cured your depression is to fall into the same trap that gets people believing in faith healers. Most diseases are self-limiting, they either get better, or the patient dies. As time passes things get better. But you have no control group here, and have no real evidence to say that you have cured your depression via getting some hobbies.

      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    74. Re:This just in! by Wyzardking · · Score: 1

      eating good food, and getting outside, if not only to walk around a bit I could not agree more!

      I lived on fast food for nearly 13 years and the last four years have been very difficult, with mild-to-moderate depression and major anxiety problems. Simply changing my diet and working out at least three times a week has done wonders. Turns out the years of fast food has left me with a large vitamin B deficiency and that was the cause of everything. Ironically enough, one of those "5 hour energy" drinks worked better on my mood than any of the meds I tried; that's when I started to realize that it was a vitamin deficiency.

      I'm really looking forward to spring so I can start hiking again (that, and I'm tired of the freakin' snow! :))
    75. Re:This just in! by SoulGrind · · Score: 1

      AHHHH! Another Prozac morning! (queue in Disney-esque theme music)... Let's go to /. today... What's this? My meds don't actually work? WTF! This is such a buzz-kill (queue in theme from Beethoven's 5th)...

    76. Re:This just in! by Azar · · Score: 1

      You know, having good hobbies has a lot of merit. It's can be a huge boon to someone who feels like life has lost (or perhaps never had) meaning. Although I personally would have a depressed loved one evaluate other aspects of their life first. When I have suffered from depression "doing nothing" did always seem to make it worse. Just vegging in front of the TV or mindlessly surfing the internet only made me feel like my life had become pointless. What helped me the most was paying very close attention to my moods and recognizing when I was feeling depressed. Being the detail oriented person I am I was able to evaluate what sent me spiraling down and what helped me come out of it, something I'd recommend to anyone who may be struggling with it.

      For me, there were three big things that I'd reflect on first if I felt depressed:
      1) Was I getting enough sleep or was I intentionally staying up late to watch movies, play video games, etc? Making sure I was at least attempting to get to bed at a decent hour (10-10:30) even if I couldn't fall asleep immediately made the single biggest difference for me.
      2) Was I eating healthy or was I consuming lots of burgers and fries, pizza, soda, and general junk food? One big help was when I largely cut caffeine out of my diet, although once in a blue moon I'd have a Mt. Dew with lunch. Eating healthier, limiting junk food and soda (particularly caffinated sodas) helped me naturally feel better and helped me sleep better (see #1) as well.
      3) Was I getting good and regular exercise? Going on walks, playing raquetball, playing ultimate frisbee, playing basketball, lifting weights and whatever else got the pulse going really helped to naturally melt away stress.

      Those three things, in that order, made the largest difference by far. I know it may seem basic and trivial, but you'll find your physical and mental state are more closely tied than a lot of people realize. And if you are not taking proper care of yourself, you may end up suffering for it in many different ways, depression just being one of them. After that, the following things help a lot too.

      4) Provide service to others. This one can be big. A large part of depression is focusing on yourself all the time and every little problem you might have. If you have an elderly neighbor, shovel snow from their driveway or mow their lawn. Volunteer an hour of your time in a local soup kitchen. Join the big brother, big sister program. Find something that you can do for someone else. When you do something for someone else especially something that may be difficult for them to do for themselves, you would not believe how much better you may feel about yourself afterwards. Half of your problems feel like they just fell from your shoulders.
      5) As the parent said above, find yourself some hobbies (note, hobbies, plural). A hobby that gets you out of your regular routine is best. If you find yourself stuck inside your house all the time find a hobby that gets you out. Play a sport, lift weights with a friend, join a hobby club (LUG, model airplane building, whatever), learn to play a musical instrument, go on nature walks, read a book (preferably one that isn't depressing), etc.
      6) Make sure you are getting out and interacting with people. Get to know your neighbors, go to dinner with friends, if you are religious go to church and interact with your fellow churchgoers, say "Hi" to random strangers. Do what you need to come out of your shell and stop thinking about every little problem you might have.

      I'm not saying that each of these six things will help everyone equally but they can definitely help. There is probably at least one thing on the list that someone suffering from depression is not doing, although I'd wager it's likely more than just one.

    77. Re:This just in! by GoodNicksAreTaken · · Score: 1

      I actually filed a complaint with an offer to provide a note from a psychologist because the cable company I worked at in Montana had Fox News running 24/7 on the TVs in our cube farm. We switched to G4 for awhile and all of the geeks were happy. Then they hired a new Mormon manager who was offended and we were stuck watching Bloomberg news. Shortly after that I put in my 2 weeks and threw everything in a U-Haul and moved to the "left coast" after that.

    78. Re:This just in! by Mr.+Slippery · · Score: 1

      Telling someone who is suffering from mental illness that the pain they feel is not their fault, but a disease which can be cured, can oftentimes be comforting.

      The problem is there are two distinct messages: "it's a disease" and "it's not your fault". The one has nothing to do with the other. For example, if despite knowing full well the risks and having resources to help quit, you smoke three packs a day and get lung cancer, it is a disease and it's your fault. And of course, having a disease doesn't imply that it can be cured.

      Also implicit in the disease model is that the treatment comes from outside: take this pill or have this surgery to get fixed. But if these conditions are regarded as "problems of living", this introduces the possibility of the sufferer being the primary problem-solver, of taking positive action (with therapist as guide and assistant) rather than being a passive patient.

      Is it a "disease" if someone lacks normal and usual cognitive and behavioral skills to deal with, say, anger? I don't think it's useful to categorize such a lack alongside clear biological dysfunctions like the flu and coronary artery disease. Is it their fault if they lack these skills? No, not unless they've been given full opportunity to acquire them and have chosen not to.

      "It's not your fault, you haven't done anything wrong" and "there are solutions, and you can get help to find them" are good messages. Very good messages indeed. But "your condition is a disease" doesn't really encompass either of those.

      --
      Tom Swiss | the infamous tms | my blog
      You cannot wash away blood with blood
    79. Re:This just in! by dbjh · · Score: 1

      He said "real severe clinical depression". That's the 1/3 you're talking about where the drugs work. No, I said 1/3 of the people with clinical depression.

      If they were only handed to the people that genuinely need them you'd find anti-depressants work quite well, which seems to be what TFA is saying. Define "genuinely need them". I would expect that if you knew the case of depression I'm referring to, you would agree that that person genuinely needs anti-depressants. However, they don't work at all for that person. Perhaps you should read TFA again, because it is saying no such thing. You sound misleading to me. Here's the conclusion of the abstract (for the people who can't be bothered to RTFA):

      Drug-placebo differences in antidepressant efficacy increase as a function of baseline severity, but are relatively small even for severely depressed patients. The relationship between initial severity and antidepressant efficacy is attributable to decreased responsiveness to placebo among very severely depressed patients, rather than to increased responsiveness to medication.
    80. Re:This just in! by Mr.+Slippery · · Score: 1

      You may get various diseases as a result of those activities, but a there is no "Alcoholism" disease which has caused you to unwillingly drink yourself into a stupor every night.

      Actually, alcohol is one of the few genuine addictions, where continued use causes changes to the nervous system such that the drug must be present for normal functioning. Alcohol withdrawal can kill, so I'd say that's evidence of a genuine disease.

      Now, does having a disease mean that your drinking is "unwilling"? That's a whole different question. Certainly it provides a strong motivation - "if I don't drink, I feel very ill, and indeed might die. Bottoms up!"

      But alcoholism is quite likely overdiagnosed, a confusion of alcohol abuse with alcohol addiction.

      Placebos / drugs work because they're empowering - I'm doing something, I'm taking something, things will get better.

      A friend of mine recently remarked that she feels better just having the prescription for some of these drugs. She never even fills them. It's the ultimate in homeopathy!

      I heard a tremendously interesting episode of Radiolab a few days ago dealing with the placebo effect, worth checking out.

      --
      Tom Swiss | the infamous tms | my blog
      You cannot wash away blood with blood
    81. Re:This just in! by Anonymous Coward · · Score: 2, Informative

      As a martial arts expert I can say that no amount of training will ever allow you to ignore pain. Anyone who says otherwise is a liar.

    82. Re:This just in! by Gewalt · · Score: 0

      ...normal people rely on drugs to help them deal with chronic pain.
      Actually, normal people use drugs as a crutch to help themselves learn to deal with their chronic pain. And that's ok.
      --
      Modding Trolls +1 inciteful since 1999
    83. Re:This just in! by Da+Fokka · · Score: 1

      Given the enormous prevalence of depressions in modern society, even a 1 in 3 effectiveness is a huge help to a lot of people.

    84. Re:This just in! by plague3106 · · Score: 1

      I was just wondering if you could tell us where you went to medical school, or what medical or psychological studies you've conducted.

      After you.

      There are constructive, non-medicinal, ways to deal with depression such as cognitive behavior therapy, but it's incredibly disingenuous to suggest that depression is self-inflicted by people who would just rather be sad.

      So what causes it then? Outside influences? Chemical imbalance? Is that really what you think, that people are just robots bound to some innane chemical reaction that keeps on going? Or is life more than that?

      If we're not just a chemical reaction, then what are your reasons that people get depressed? Do you disagree that it's a mental problem, not one caused external influences?

      Oh, I speak as someone that was depressed and attempted suicide a few times.. until I finally woke up, and chose not to worry about things I couldn't necessarly change. Been pretty good since then.

    85. Re:This just in! by Damocles+the+Elder · · Score: 1
      Granted, I'm sure that "depression" in the clinical definition is treatable by antidepressants due to chemical imbalances in the brain. However, two things:
      • How many times are antidepressants prescribed to people who have some sort of outside influence contributing to their apparent depression? If they're convinced they'll be happier in their current circumstances with the addition of an antidepressant, they will be happier. Which is almost the definition of a placebo effect in a nutshell.
      • Not to write off all depression as "Sure, you can think your way out of illness", but considering how impressively complex the human body is in the first place, is it that unbelievable that it can fix it's own brain-based chemical imbalances?
    86. Re:This just in! by gmagill · · Score: 1

      Noun: Disease 1. An impairment of health or a condition of abnormal functioning.

      I think (true) depression would qualify, being a chemical imbalance.

    87. Re:This just in! by plague3106 · · Score: 2, Insightful

      Suggesting that depression is self-inflicted by people who would just rather be sad is on par with suggesting that a rape victim was asking for it.

      Stop with strawmen already. They are nothing alike; one scenario you have control over, the other someone else is controlling you. How dare you equate the violence of rape with depression; you trivialize those that have been raped.

      Anybody who's ever seen anyone suffering from genuine depression (as opposed to feeling down after you lost your job or something) knows that nobody would wish that on themselves any more than they'd wish cancer on themselves.

      Speaking as someone that WAS, I agree, but that doesn't mean its not any less in your mind (and actually under your control). The fact that these pills DO NOTHING seem to re-enforce my point, wouldn't you think?

    88. Re:This just in! by big_paul76 · · Score: 1

      The real fix is to find the thing making you depressed and fix that.


      I thought one of the diagnostic criteria for depression was that there wasn't something external to be 'fixed', i.e. loss of job, death in the family, etc?

      I'd like to think that there's treatment options, but having had two long-term relationships with women who suffered from moderate-to-serious depression (I know, I know, I certainly had 'a type' when I was younger...), I'm not optimistic about treatment.

      I read somewhere that statistically, if someone has had 2 or more clinical depressive episodes in their life, then you can contact them, at a random point in the future, and there is a 50% chance that they will be suffering from another major depressive episode. Given that that sort of thing tends to last 6-8 months, that's some pretty sinister statistics.
      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    89. Re:This just in! by whiplashx · · Score: 1

      I realize this is all anecdotal, and I'm glad hobbies helped you, but I just want to mention that I've always had hobbies, since I was a little kid. In fact, I often have 3 or 4 major projects going and have to force myself to eat or go to bed or go to a party, because I'm so enthralled with what I'm doing. I like to think I keep a good social life, though I only go out with friends once or twice a week.

      At the same time, when I have been depressed, I didn't want to get out of bed to do those things. They didn't matter to me, because of the more dubious existential dilemmas in my head. I would wonder what the point was, if all of those activities just lead me to this life I'm living? My friends hate me, I'll never find another girl, etc.

      The long term treatment that actually worked for me was to take meds and then observe what my life was like without depression. Then, I went off the meds, and tried to emulate the behaviour. Its not perfect, but that's what worked for me.

    90. Re:This just in! by smaddox · · Score: 1

      This is the same argument made by Alcoholics Anonymous, who also happens to have a success rate equivalent to that of the control group.

      In reality, it is only you yourself who can cure these types of diseases. Having help is nice, and important, but not absolutely necessary. A person with enough will power could cure himself. Of course, such a person probably wouldn't be in such a situation anyways, so there is a bit of a paradox in my statement.

    91. Re:This just in! by Anonymous Coward · · Score: 0

      Well, not to disagree with you, but to completely disagree with you, pain is actually quite culturally moderated. Read all about it.

    92. Re:This just in! by steelfood · · Score: 2, Interesting

      You are absolutely correct. Conditioning in martial arts does this over a long period of time. It doesn't kill the nerve endings, but it does make the brain "used to" the signals.

      On another level, there are meditations that will allow the brain to ignore "pain" signals. The most well-known of these meditation methods is the high level chi gung that top falun gung members practice, but it actually comes from a much older Chen Buddhist tradition.

      --
      "If a nation expects to be ignorant and free in a state of civilization, it expects what never was and never will be."
    93. Re:This just in! by KevinKnSC · · Score: 1

      How dare you equate the violence of rape with depression; you trivialize those that have been raped. And you are trivializing those that suffer from clinical depression (incidentally, 30% of rape victims will suffer depression in their lifetimes).

      It sounds from this and other comments like some form of self-administered CBT worked to treat your own depression. That's good, and it would be wonderful if that worked for everyone suffering from depression. However, that doesn't mean that your own results will work for everyone else any more than someone whose cancer went away after drinking special mineral water can claim that other cancer victims are just not taking the initiative to drink some mineral water and get on with their lives.

    94. Re:This just in! by IronChef · · Score: 1


      Its a band aid. The real fix is to find the thing making you depressed and fix that. And you need to talk to someone for that.

      You seem to be saying that depression is never caused by something physical in the brain--that it is always a matter of psychology and never a matter of physiology. That is not correct.

    95. Re:This just in! by big_paul76 · · Score: 4, Insightful
      The reason I bring up the 'blame the victim' rape example is that they're both part of the same psychological phenomena, the 'Fair World Bias'.

      Most people aren't comfortable with the idea that bad things happen to people through no fault of their own. If bad things can happen to you through no fault of your own, then I have to consider that terrible things might happen to me!

      It's like people believing in a meritocracy. People who believe they owe all their success and material wealth to their own strength of character and nothing else, as if, had they been switched at birth and raised in the 3rd world or an inner-city slum, instead of a middle-class family in an industrialized country, that they'd still be programmers or stockbrokers or something.

      The fact that these pills DO NOTHING seem to re-enforce my point, wouldn't you think?


      Are you suggesting that the fact that SSRIs do nothing supports the assertion that people can just 'think themselves out of depression'? 'Cause I don't think you can draw that conclusion at all. The only conclusion I think you can draw from the fact that SSRIs are no better than placebo is that we don't understand the brain nearly as well as we thought.
      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    96. Re:This just in! by Zaffle · · Score: 1

      It was at that moment that I realized what true depression was. I looked back on the moment a week later after the side effects had dithered and thought about how irrational those thoughts were.

      One week of a drug induced depression is not clinical chronic depression. This would be like saying, I spent one week living on bread and water, and I now totally understand what its like to be living in a 3rd world country and starving every day.

      --

      I use to have a funny sig, but slash cut it off, and I forgot what the punchline was.
    97. Re:This just in! by Anonymous Coward · · Score: 0

      "In what way is depression *not* all in your head?"

      In the way that the central nervous system is in fact the cultprit, I have suffered from depression all my life and I was suicidal at a very young age. People who are depressed are not simply hypocondriacs, they do not feel joy as you do, how you feel right now is not how I feel right now for instance. People who are really depressed are constantly physically agitated, a mind of mold diffuse agitation that never goes away. Imagine being in a state of annoyance all the time and with a mild acidic feeling all throughout your body ALL the time, ever since you were young. Most people do not have the introspective power to understand, it's quite obvious looking at suicides that there is definitely a heavy biological component to it.

      Think about it: Happyness is PHYSICAL thing, joy and psychological rewards for status, etc, don't effect derpessed people at all, they find no joy in other things 90% of human beings do for instance. Most people would go insane without sex but many people who are depressed go without sex for years on end.

      To say it's all "in your head" denies the fact that reality is a continuous field, there is no "inside your head" since insideness and outsideness has no meaning in physics AT ALL, if you've studied relativity. One effects the other in major ways, to say you're having a 'psychological breakdown' is to say you're in PHYSICAL PAIN, psychological pain is not disconnected from reality in airy fairy land its PHYSICAL. Have you never been ripped off? Or been burned or angry and would you say that your anger is NOT physical at all and 'just all in you head'? or is it much more complex then that?

      "When forced to summarize the general theory of relativity in one sentence:

      Time and space and gravitation have no separate existence from matter. ...
      Physical objects are not in space, but these objects are spatially extended. In this way the concept 'empty space' loses its meaning. ... Since the theory of general relatively implies the representation of physical reality by a continuous field, the concept of particles or material points cannot play a fundamental part, ... and can only appear as a limited region in space where the field strength / energy density are particularly high. (Albert Einstein, 1950)"

    98. Re:This just in! by steelfood · · Score: 1

      The placebo effect, while often startlingly effective, is only temporary, it always wears off. This is why people need regular treatments at chiropractors and acupuncturists.

      I think you have a few things mixed up. Chiropractors tend to provide temporary relief to misaligned structure (which causes pain). They don't necessarily attack the underlying cause of the misalignment, which is why the pain returns. Sometimes, it is the fault of the chiropractor, sometimes, that's just the nature of the injury that it can't be fixed.

      Acupuncture is retarded in the western world. It's not a form of pain therapy. It's a way to promote self-healing. I've see acupuncture bring patches of what's equal to severe frostbite back to life in a matter of three months. That's not temporary, and it's not pain relief (one feels no pain from the parts of their body that's died). It's not a miracle worker; it can't regrow toes or anything, but it can change body chemistry (for better or worse), and encourage things that normally wouldn't happen to happen.

      --
      "If a nation expects to be ignorant and free in a state of civilization, it expects what never was and never will be."
    99. Re:This just in! by steelfood · · Score: 1

      Actually, the more likely mindset is, "I'm so sad, but nobody pays any attention to me, so now I'm even more sad."

      For the people who are always mad at themselves, emotion (depression, anger, etc.) does nothing to solve the problem. It's a response. Stop getting tripped up by the response, and start focusing on what needs to be done to be successful. Sometimes, it's seeing a shrink and getting professional help.

      --
      "If a nation expects to be ignorant and free in a state of civilization, it expects what never was and never will be."
    100. Re:This just in! by geekoid · · Score: 1

      Accept this 'analysis' of the meta analysis is wrong.

      The chemical reactions in the brain thagt cause depression are pretty well known. It's chemical issue.

      "...in your mind (and actually under your control)"

      Just because it's in your brain, doesn't mean it's really in your control.

      Like blinking. Sure you can put it off for a bit, but eventually you will have no choice.

      You would be suprised at the number of things people do everyday and never know it.

      he classic example is "I felt someone staring at me so I looked and someone awas looking at me"
      People llok around all the time, and if nothing unusual is going on, the return to work. It only registers is something is out of place. Confirmation bias.

      People EAT without knowing it. Snack really. All kinds of things that take a consious outside effort to change.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    101. Re:This just in! by scubamage · · Score: 1

      Actually according to Facial Feedback, you're not far off OP. Thinking you won't be depressed may not help, however forcing yourself to smile does help put you in a better mood. Now you may not be able to just "will yourself" happy, but if you can will yourself to smile theres a large body of evidence showing it will make you happier. Other things that will make you happier are exercise, sex, and pretty much anything which creates endorphins.

    102. Re:This just in! by sydneyfong · · Score: 1

      > one scenario you have control over

      Unless you can claim you have control over feelings like pain and hunger. I'm undecided on whether there's control over what you do with those feelings (this basically goes to the "free will" question), but to say that one can control whether to feel sad is to trivialize those that are depressed...

      A logic puzzle: if you believe that you have control over what you feel, then why is rape so bad (emotionally) since the victim can always "think away" all her emotional problems and brush it off by thinking that she (or he) simply had sex with her/his biggest crush?

      Disclaimer: I am not trivializing rape. I'm simply pointing out what I believe is a logical flaw in your argument.

      --
      Don't quote me on this.
    103. Re:This just in! by NMerriam · · Score: 1

      Maybe you're depressed because you've convienced yourself there's nothing you can do to change your life?


      Hopelessness is, indeed, one of the symptoms of major depression. No doubt your years of clinical training have given you this amazing insight.
      --
      Recursive: Adj. See Recursive.
    104. Re:This just in! by NMerriam · · Score: 1

      I think you missed the point, the drugs do nothing. Its the idea that they do something that is the fix.


      No, that's not what the study says at all. "The point" is that many people are given antidepressants who don't need them (and that isn't groundbreaking news) and that for those people, they don't provide much more than a placebo effect (which, for a temporary condition like situational depression isn't necessarily a bad thing).

      For people with actual long-term clinical depression, the study shows that drugs perform very well.
      --
      Recursive: Adj. See Recursive.
    105. Re:This just in! by TheLostSamurai · · Score: 2, Interesting

      One week of a drug induced depression is not clinical chronic depression. This would be like saying, I spent one week living on bread and water, and I now totally understand what its like to be living in a 3rd world country and starving every day. It was not my intention to imply that I knew what it was like to live with chronic depression, and as such I may have mis-spoke. I was simply trying to convey my realization that clinical depression is not merely something you can will away, as I had previously thought to be the case.

      And not that it has much relevance to your comment, but I did this every month for 14 months, not just one week.

      --
      I am Jack's complete lack of surprise.
    106. Re:This just in! by Anonymous Coward · · Score: 0

      This just in! Millions of depressed /.'ters go on a suicide spree after reading this news.

    107. Re:This just in! by Anonymous Coward · · Score: 1, Insightful

      drugs are the only scientifically proven way to get back to leading a normal life.


      i'll agree as long as you include food and fish oil as drugs.

      Battling The Blues - Ongoing research shows that omega-3 fatty acids help treat depression.

      http://www.saturdayeveningpost.com/issues/2005/0506/7370750.shtml

      Mood-Boosting Fat: Good for Head and Heart?

      http://www.nutrisana.com/html/EFA_Bipolar.html

      Dr. Sears' comments: This trial with high-dose EPA/DHA concentrates demonstrated that significant improvement could be observed in patients with bipolar depression when compared to a placebo consisting of olive oil.

      http://www.ncbi.nlm.nih.gov/sites/entrez?Db=pubmed&Cmd=ShowDetailView&TermToSearch=10232294&ordinalpos=4&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum

      drsears.com and zonediet.com are the homes of the only hormonally balanced on the planet. this is why it works to help athletes win god medals and helped the world's heaviest man to lose almost 500 lbs in two years (he also lost his hunger and depression, too).

      if you care about your health. try the zone diet and ultra refined fish oil for 2 weeks.
    108. Re:This just in! by BobMcD · · Score: 1

      Conversely, suggesting the depression is NEVER self-inflicted is on par with suggesting that rape "victims" never falsely accuse anyone just for attention.

      That's the problem with generalizations, they're all false.

      It's funny that you'd mention cancer, because guess what - a lot of the time, CANCER IS SELF-INFLICTED, TOO.

      Think about it.

    109. Re:This just in! by gnuman99 · · Score: 1

      I did. Fix == exercise.

      Exercise (high-output endurance especially) produces lots of nice serration in your brain. Makes you happy. And then eating all the carbs helps too as you need carbs to exercise.

      From my experience, I start slipping into some sort of depressed state about a week without exercise. Then an hour of 180bpm exercise, and I'm happy again. Essentially, you need *regular* exercise to feel well. At least 3 times a week for at least 2 hours in total. Preferably, it is at least 4 hours per week.

      This is also the reason why some long distance runners get addicted to their sport. Cycling may be easier on their knees. :)

      Anyway, I have *NOT* found a depressed active person yet. I have seen (and first hand experience myself in past) that lots of sedentary people are depressed. But then most people prefer magic pills over exercise. Heck, they'd rather die from obesity than exercise either, so I'm not exactly optimistic that they will exercise to feel better either.

      Useful fact: Most people popping anti-depressants are women. More women are sedentary compared to men. Maybe some connection here???

    110. Re:This just in! by big_paul76 · · Score: 1

      "Conversely, suggesting the depression is NEVER self-inflicted is on par with suggesting that rape "victims" never falsely accuse anyone just for attention."

      That's a very good point.

      Although I would suspect that most people who are more in the 'author of their own misfortune' camp who are diagnosed with depression are mis-diagnosed.

      Which is of course part of the problem. They talk about Tony Soprano being depressed on the show, but he does not by any means meet the diagnostic criteria.

      As someone else mentioned, there's an issue of 'mood management' that you need to do if you suffer from depression, sorta 'preventative maintenance' on your psyche. Exercise regularly, eat properly, get enough sleep, etc. The same way a diabetic needs to watch what they eat.

      But just 'cause you aggravate your condition by your bad habits of course doesn't necessarily mean you _caused_ your depression.

      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    111. Re:This just in! by plague3106 · · Score: 1

      And you are trivializing those that suffer from clinical depression

      Really, how? By stating its something they can largely control themselves, which by the way, the article suggested because the pills are no more effective than the placebo, yet people DID respond to both?

      It sounds from this and other comments like some form of self-administered CBT worked to treat your own depression. That's good, and it would be wonderful if that worked for everyone suffering from depression.

      Largely because they don't want to. The pills seem to be a way to trick people into making themselves better it would seem. You can't force people to do anything they don't want to.

      However, that doesn't mean that your own results will work for everyone else any more than someone whose cancer went away after drinking special mineral water can claim that other cancer victims are just not taking the initiative to drink some mineral water and get on with their lives.

      Really? Did you read the study? It even indicated that moderate depression CAN be treeted with CBT.. so why can't severe? My theory is that people with severe depression don't want to be helped, for whatever reason.

    112. Re:This just in! by tabrnaker · · Score: 1
      Chiropracty(?) and acupuncture are not placebo effects. Chiropractor's attempt to re-align the skeleton. It's the person's internal model of movement(ego) that causes the muscles to pull the skeleton out of alignment that requires them to need another session. In this sense, Chiropracty is like any other western treatment. It treats the symptom and doesn't deal with the cause (the person's idea of who they are and how they move).

      Acupuncture helps to unblock currents in the body. Same thing here. People unbalance themselves, their ego prevents them from experiencing certain human possibilities either because those things are bad, evil, undesirable etc...

      Use it or lose it.

      Westerners prefer to lose it than admit they are human animals. So, an accupuncture session will make them feel good for a while, but they eventually remember who they are(i.e., their ego), and the problems come back.

    113. Re:This just in! by plague3106 · · Score: 2, Interesting

      Are you suggesting that the fact that SSRIs do nothing supports the assertion that people can just 'think themselves out of depression'?

      Read the study again; its not that the pills did nothing, its that the placebo had the same effect as the pills. So yes, certainly seems to suggest you can "think yourself out of it." But remember, some people don't want to.

    114. Re:This just in! by plague3106 · · Score: 2, Interesting

      The chemical reactions in the brain thagt cause depression are pretty well known. It's chemical issue.

      No, sorry. Read the study. We don't know what causes depression. Hell, even the TV commercials for anti-depressents tell you that. The chemical imbalance theory is just that. Its just as likely that the chemical imbalance is a symptom, not the cause. We don't know.

      Just because it's in your brain, doesn't mean it's really in your control.

      To some extent that's true, to a large extent not. Certainly our mood is under our control. Some have been known to control their heartbeat.

      You would be suprised at the number of things people do everyday and never know it.

      I did say part of it was subconcience; the trick it to make yourself aware of it.

      People EAT without knowing it. Snack really. All kinds of things that take a consious outside effort to change.

      Nonsense. You know how I know its BS? Because they know RIGHT AWAY when they are out of snack. They choose to pretend they aren't eating as much. There's a reason why writing down what you eat works when you're trying to lose weight... it makes it so you can't lie to yourself, but there's certainly no external force in that... you need to CHOOSE to lose weight, and write down your diet.

    115. Re:This just in! by Tyger · · Score: 2, Insightful

      It's not that people don't want to, it's that when their brain chemistry is screwed up, they don't think they can. It's like you don't feel like you are in control of your own moods. So along comes the placebo effect. If you believe the pill can help your depression, you're not having to believe that you can do anything, just that the pill can.

    116. Re:This just in! by Chris+Burke · · Score: 1

      The fact that these pills DO NOTHING seem to re-enforce my point, wouldn't you think?

      And already the mis-characterization of the study in order to support a pre-supposed conclusion begins...

      --

      The enemies of Democracy are
    117. Re:This just in! by tabrnaker · · Score: 1
      Maybe it is.

      I'm not trying to be adversarial. I've never met a victim that didn't have a victim posture.

      If you're always running away, does it come as a suprise that people chase you?

      Does the predator attack the healthy animals or the unhealthy stragglers?

      We bring many things upon ourselves that we don't know the consequences of. That's how karma works, we do something stupid and eventually it destroys us somehow, and hopefully we learn. Sin is not something evil, but something that can have a negative effect.

      Why are women who lordose to look sexy always suprised when men just want to have sex with them?

      Why are women who lordose improperly (straightening the thoracic curve instead of increasing the lumbar curve) suprised when men don't want to sleep with them? (this posture usually leads to a bit of the white around the eye showing, so you get this woman who is trying to be sexy[not succeeding] and looks crazed coming at you).

      I've helped people remodel their posture and they never get victimized anymore. The hardest part of the cure is recognizing how much you are complicit in it. Regardless if that is all you've ever learned, that's the past. The present is where we create our future.

      It's not easy, but then again, nothing in life worth accomplishing is.

    118. Re:This just in! by tabrnaker · · Score: 1
      The brain doesn't ignore the signals. Your awareness recognises the signal for what it is and drops it.

      I think the world will be a better place when everybody has enough awareness not to react like an animal to tickling.

    119. Re:This just in! by mystereys · · Score: 1

      I have a bunch of hobbies (snowboarding, reading, cooking/baking, singing, video games, violin, dancing, project gutenberg, etc), and I've had them for quite a while.

      When I was in the pits of depression, I found little to no enjoyment in them. After I got on antidepressants, I rediscovered my love of cooking and making music, amongst other things. I also enjoyed getting out of the house again, to spend time with friends or go out to a nightclub or something. Before, I found it too overwhelming to leave the house to meet up with friends.

      I understand the OP's urge to get people to be more involved with various activities in their lives. However, true depression will prevent you from enjoying anything, including things that you used to love.

      --
      "Righteous speed demon and trust fund party darling of justice"
    120. Re:This just in! by plague3106 · · Score: 1

      You keep saying "brain chemistry screwed up" as if that was definately the cause. We don't know what causes depression. For all we know, the chemistry is another symptom, not the cause. Look it up... all we have are theories as to the cause.

    121. Re:This just in! by Anonymous Coward · · Score: 0

      Doing these things makes you forget how shitty your life is and when you actually get at them, your life isn't shitty anymore. The worst thing to do is to just lie around and sulk. As for the last thing: Stop feeling sorry for yourselves! This might sound harsh, but feeling sorry for yourself is the worst thing you can do to yourself.

      Again, spoken like someone who has never been there. You are mistaking the cause of the disease with the symptoms. You are also assuming that the symptoms you get when you are feeling sad are what people who suffer from severe clinical depression feel. You are also mistaken in believing they have the same cause.

      A lot of people who go through mild depression seem to think they know what it's like and because they got through it everyone will. I've been there... Once you start feeling better you start thinking "Wow, I feel better today. I must have willed myself out of it. I should have done this yesterday. Depressed people must just be weak willed."

      Since then, I've seen real depression. I've had chronic severe clinical depression for the past 15 years. It's not about feeling sad or feeling sorry for yourself or wanting the pity of others. In my case there have been no precipitating events. There haven't been any significant traumas in my life. Talk therapy hasn't done squat because digging for hidden traumas doesn't work if there aren't any. Talk therapy degenerated into week after week of "Yep, still would rather die than wake up tomorrow." Behavioral therapies didn't do much either, because feeling good about yourself doesn't cure severe depression. I can think I'm smart, attractive, and an all around great guy and still be severely depressed. Medication did help, but that has changed. The antidepressant that had helped for 3 years slowly lost effectiveness. Three that I have tried since have done nothing.

      What depression is about is pain. Unending emotional pain without reason. The pain starts first. The brain invents reasons for it later. I'm lucky in that my main rationale is self-hatred. Other people have the misfortune of imagining that everybody hates them. The self-hatred is a result of the pain, not the cause of it. I don't want to die to get pity from people or get back at them for how they treated me. And I certainly don't feel sorry for myself. The death wish comes from wanting the pain to stop. That's all. (And please don't misunderstand me. Wanting to die and taking steps to make it happen are two different things. I have no intention of committing suicide now or at any time in the future.)

      "Pain" is, unfortunately, a bad work to describe it, because it's not like physical pain that most people are familiar with. I've experienced my fair share of physical pain. Broken bones, a puncture wound though my calf, shingles, etc. With most physical pain, the pain nearly disappears if you don't aggravate it. Even with shingles where wearing clothes, sitting down, laying down and just about anything else aggravates it the sensation dulls with passing time. I'd gladly exchange a lifetime of shingles for a depression free month.

      The pain of severe depression does not dull with time. The best you can do is get immersed in something else for a while. Yes, like a hobby, but a book, a TV show or a video game can work just as well. But it's a very temporary fix and not even close to long term solution. The pain is still there, but the thoughts that accompany it can stop for a while. But as soon as you relax your brain, the thoughts are right back. Sleep offers a reprieve, until you wake up wishing you were dead.

      Most people, when they find out I have severe clinical depression, are quite surprised. That's because for all appearances, I'm a very happy person. I smile a lot. I tell a lot of jokes. People like to have me around at parties. I like that people like me. That doesn't mean I don't hate myself uncontrollably at the same time. Depression isn't incomp

    122. Re:This just in! by Chuck+Chunder · · Score: 1

      But remember, some people don't want to.
      They "don't want to" because they are depressed! They cannot see a light at the end of the tunnel and therefore cannot choose to move towards it. You make it sound like someone is choosing between being depressed and being happy and I can assure you that is not the case.

      Depression is largely about the way you think so by definition you can (and have to) "think yourself out of it" in some sense, however that does not mean it is possible to simply choose to do so, the human brain is an imperfect beast.

      For me I started to come out of my depression when a co worker who had also suffered from depression actually took me to a doctor to get help, we talked things through and I was prescribed prozac. I do not know (and don't particularly care) whether it was the drug, the fact I had friends looking out for me and with the experience to give me the tools I needed. All three had a role to play. Before I desperately wanted my depression to end but couldn't imagine that happening let alone choose to do it. My treatment was a revelation of sorts, all of a sudden there was some hope, but it wasn't something I could have done all by myself.
      --
      Boffoonery - downloadable Comedy Benefit for Bletchley Park
    123. Re:This just in! by SETIGuy · · Score: 2, Insightful

      Thinking that you're going to not be depressed anymore makes you less depressed!

      The truth is more like "Becoming less depressed makes you think that something you thought made you less depressed."

      I can't tell you how many people I've known who have suffered from clinical depression have come to the conclusion (after the fact) that they willed themselves out of it.

      Until they suffer their next bout and can't repeat the trick of "snapping out of it" without assistance.

    124. Re:This just in! by tabrnaker · · Score: 1
      Which is why 'mental' disorders differ from culture to culture, because they are a reaction to that culture, i.e. something is not being provided by that culture. Granted physical diseases are manifestations of the cultures inability to foresee the consequences of culture as well, which is why phsyical diseases have different distributions across cultures as well.

      You see so many clogging, inflammation, and gastro-intestinal disorders in the West, because western culture doesn't know how to feed itself properly. Spreading the consumption of western food, devoid of nutrients, fiber, balance, water, good fats, and full of flavour and mouth additives(to trick your body into believing you're eating something healthy) spreads western diseases as well.

      I've recently started watching commercials again, and am shocked by the amount of food products that are being sold by mouth feel and taste. The West really is about giving you the pretty outside, regardless of what's on the inside or what is used to make that outside. Well, i guess they have to get rid of all those industrial byproducts somehow right?

    125. Re:This just in! by big_paul76 · · Score: 1

      A psych prof I had a number of years back pointed out that the incidence rate for depression in women was ~2X the incidence of depression for men.

      And she also pointed out that the rate of alcoholism in men was roughly 2X that of women.

      She had her own conjecture (mood disorders wasn't her primary area of study) that men are more 'action-oriented'. She felt that the way that men handle setbacks was less likely to induce depression than the way women do.

      What do men do when they lose their job? Get angry, get drunk, maybe start even start a fight! Also, men tend to (please excuse generalization here, take it for what it's worth) attribute negative events to external factors, whereas women in the same situation tend to look inwards. Now looking towards yourself might be more accurate when you lose your job or get dumped or something, but my prof's point was that it also tends to be the sort of 'habit of thought' more associated with depression.

      Funny, there's also a psych concept called the 'sadder but wiser' hypothesis.

      If you take someone, and ask them to interpret ambiguous information (show somebody a picture, ask them what's going on between the two people in the photo, etc), people who have had depression in the past tend to be better at interpreting ambiguous information. Not only that, but when a depressive is in the midst of a depressive episode, they get even better at it.

      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    126. Re:This just in! by tabrnaker · · Score: 1
      This is a suprise why? The pharmaceuticals only include studies which help them, no suprise. People against it, use all the studies which helps them?

      You're headed towards a fallacy of genus.

    127. Re:This just in! by big_paul76 · · Score: 1

      All good advice, but I think (or at least my 2nd-hand experience from having a couple of girlfriends and some close friends with serious, crippling, to the level of "crying and won't get out of bed for 2 or 3 days" depression) those work well for preventing, not so much cure.

      In the same sense that eating right and walking daily will keep you from getting overweight, but if you're 150lbs overweight, you ain't gonna lose that by 30 minutes of light exercise daily and eating more salad, those sort of 'mood management best practices' won't pull somebody out of depression.

      Scary statistic: If you've had a full-blown depressive episode 2 or more times in the past, then a hypothetical researcher could call you up at a random day in the future, and there's a 50% chance that you'll be in the middle of a full-blown depressive episode. Oh yeah, and depressive episodes last for months.

      Depression utterly _defies_ treatment attempts. It's one of those things like heart disease or lung cancer where it's much, much, easier to try and prevent than cure.

      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    128. Re:This just in! by Naturalis+Philosopho · · Score: 1

      Dude, just tell me that someone who is clinically depressed or with some other severe mental disorder doesn't have a disease to my face, ok? ;) The medicines under discussion may be overprescribed (to people who really don't need it, possibly accounting for the placebo effect), but for the people who need it...

      You have some very good arguments, please don't weaken them with straw men like "someone lacks normal and usual cognitive and behavioral skills to deal with, say, anger". Depression (the disease under discussion) can be very real. Ever seen a person who used to function fine slowly (chemically) imbalance to where they can't get out of bed? Ever felt it yourself? Sure, there are hypochondriacs who think they have depression (I used to be married to one), and doctors seem pretty willing to go along in our society. But there are hypochondriacs who think that they have "the flu and coronary artery disease", too. That doesn't make those conditions any less a real disease than over/mis-diagnosis of depression make depression something that's [idiom]just in your head[/idiom]. (oh, and you can see brain chemistry changes in autopsies http://www.channel4.com/science/microsites/S/science/body/depression.html, just like hardening arteries, so, yeah, it's a physical disease)

    129. Re:This just in! by Anonymous Coward · · Score: 0

      I did, and he's right. The day I left the office with the prescription in my hands I already felt better. It didn't take the two weeks the doctor said it would, or even a single pill.

      Granted, I felt even better once I started taking the medication. But taking a positive step will always make you feel at least somewhat better.

    130. Re:This just in! by SETIGuy · · Score: 1

      I think it has a lot to do with why some people get on anti-depressents and then contemplate suicide. Trust me, most people who contemplate suicide after the get on antidepressants were contemplating suicide before they got on antidepressants.

      It has been known for a long time (before antidepressants) that people tend to commit suicide as they are coming out of the worst portions of their depression. It is usually interpreted as an effect of recovery. Someone is suicidal, but incapable of getting out of bed, is less likely to commit suicide than someone who suddenly has the energy to act on their suicidal impulses.

      The first effect of many antidepressants is to increase the perceived energy levels of the patient, rather than directly affecting mood.

    131. Re:This just in! by CaptJay · · Score: 2, Insightful

      (posting cancels a moderation, but I'd rather contribute).

      Consider not having the energy to get back up from your microwaved macaroni when you realize you forgot to take a fork, and just leaving it there uneaten because it's too hot to eat with your fingers, and just "not worth it", after all. Then try to imagine how someone in that state can draw the strength to "start focusing on what needs to be done".

      It's an incredibly nasty circle to get drawn in, and not as simple as just changing a mindset.

      I don't think there's a simple way to generally describe depression, as it is a consequence of so many different causes. Mine was because of work burn out.

      For me, sadness and depression are two completely different feelings. Sadness is an easy feeling to describe : losing something dear, an opportunity, someone, or just generally being disappointed with life. It can go far, and can lead to depression, but it's "just" a feeling. I was sad I let down my team mates, for instance, but that wasn't the issue.

      Depression is being so overwhelmed by a situation that feelings are a constant jumble. Sadness, hopelessness, rage, apathy, frustration, but mostly a serious lack of energy and motivation to do *anything*. Getting up in the morning takes you 15 minutes of anxious anticipation, as if all of the day's weight was concentrated in that silly little step off the bed. You sit somewhere, getting up to DO something takes forever, and the longer it takes, the more you hate yourself for being so lazy for not doing anything.

      --
      "I remember Y1K, every abacus had to get another bead"
    132. Re:This just in! by Omestes · · Score: 1

      I remember back when I was toying with going to school for a degree in psychology, and we talked about the various loci of control. This is highlighted in this whole debate very nicely. People with the internal locus are active principles, and think that they are ultimately in control of themselves and the world around them, while people with the external locus believe in fate, and that circumstances are largely out of their control. Interestingly people with the internal locus are far less likely to suffer from depression than those with the external locus.

      The pro-drug, and anti-bootstrap crowd all show thoughts indicative to the external locus, while the people who think you can bootstrap yourself out of depression all show thoughts pointing towards and internal locus. While this observation doesn't really add anything to the debate, it is interesting nonetheless.

      That said, I'm guessing our choice of the way out of depression depends on the person suffering. Some of us CAN bootstrap ourselves out of it, while other can't. Depending on our own personal philosophy of self. Thus to say that one or the other is categorically wrong is somewhat fallacious, since it is a subjective call.

      --
      A patriot must always be ready to defend his country against his government. -edward abbey
    133. Re:This just in! by glittalogik · · Score: 1

      I believe the noun you were after is 'chiropractic.' I've yet to try it, but it looks worth a shot. Acupuncture is awesome, I love it. Interestingly, one of the most effective ways to unblock energy currents in the body is a nice fat line of decent quality cocaine. It's just very, very temporary.

    134. Re:This just in! by Emetophobe · · Score: 1

      I'm one of those people who suffer from "real severe depression". From my personal experience, those drugs *DO NOT* work for me.

      I was severely abused by my father and I was bullied throughout school. Halfway through grade 9 I tried to kill myself. I was forcibly put on paxil when I was in the hospital recovering. My life has been shit ever since then. I'm now 25 and I've been mentally ill for the past 12 years and physically ill for the past 8 years. I haven't been able to work or go to school in the last 8 years. I can't even leave the house most of the time because of my chronic nausea and my emetophobia (fear of vomitting).

      I can't take anti-depressants anymore because they make my stomach even sicker than it already is. I've been on paxil, effexor, celexa, wellbutrin and a bunch of other anti-depressants over the past 12 years, none of them help. I fucking hate anti-depressants to be honest, I rather be miserable and depressed than sick as hell from all the side effects.

      I lost hope in getting better several years ago. I stopped seeing psychologists because all they wanted to do was give me more and more drugs. I was once on 60mg of paxil and 150mg of wellbutrin at the same time, and that wasn't working, so my psychologist wanted to put me on a third one ontop of the paxil and wellbutrin. That's when I said enough was enough and I've never seen a psychologist since then. I hate the state of health care in Canada, I have to see naturopaths to get the care that I need.

      I can live with my depression, it's the anxiety, stomach issues and isolation from the outside world that bothers me.

      See my sig or my blog for more info.

    135. Re:This just in! by tabrnaker · · Score: 1
      Haha, burning a pathway isn't the same as unblocking. :) Just like drinking enough will make you temporarily into a yoga asana genius.

      Chiropractic is good for sudden onset imbalances where the underlying tissues haven't had time to cement it into place. Though i haven't tried them, rolfing/alexandria technique/mtrr therapy, work on the tissues that keep the imbalance in place and help with teaching proper movement.

      Just some extra info since i don't know what you're after specifically :)

    136. Re:This just in! by holyspidoo · · Score: 1

      All my anti-depressant drugs would be more effective if I didn't know how effective they really were. I find that very depressing!!

    137. Re:This just in! by specific_pacific · · Score: 1

      Can psychologists prescribe drugs?

    138. Re:This just in! by glittalogik · · Score: 1

      Actually, if you're in a position to offer advice (IANAwhatever is fine), recommendations for fixing TMJ issues would be welcome. My jaw's been clicking on both sides for several years now. I asked a GP about it when it started (around '99) and he pretty much responded "Sorry, nothing you can do about it, learn to live with it."

      Of course this was utter crap, but it meant I didn't chase it up until quite recently, and discovered a plethora of possible treatment options. I gave Bowen Therapy a shot but didn't have much luck there, and I'm thinking something a bit stronger might be the go.

    139. Re:This just in! by Anonymous Coward · · Score: 0

      Also, few people realize that depression destroys hobbies people otherwise might have had. A truely depressed person often had hobbies but now sits around or plays games because they can't do anything else. Depressed people also do "look forward." Its just that their forward is filled with the same misery and loathing of life that now is.

      The worst part is that this comment gets a plus 5 insightful. The poster is obviously talking about something very different from the topic of the article. They have said nothing about real depression

    140. Re:This just in! by misleb · · Score: 1

      No...spoken like someone who's recovered from depression. A big problem with being depressed is that you can't see a way out, you lose hope, and get even more depressed. If someone who's depressed sees a way out, they can have hope, which further improves their ability to recover. There are a lot of self-perpetuating cycles involved in depression.


      Define 'a way out.' As far as I know there's really no definite way out of depression. It is one of those things that just comes and (hopefully) goes for no apparent reason. That is what is so frustrating about it. There's no apparent rhyme or reason for it.
      --
      "THERE IS NO JUSTICE, THERE IS ONLY ME." -Death
    141. Re:This just in! by Anonymous Coward · · Score: 0

      Well, obviously you are not an "expert" - are you an American who believes that the martial arts are only about fighting ability? Do you practice deep meditation for at least 2 hours daily? The martial arts are a way of life, not a hobby.

    142. Re:This just in! by Anonymous Coward · · Score: 0

      Interesting, I take Lexapro for anxiety, at a pretty low dose. It has definitely helped in that respect.

    143. Re:This just in! by vought · · Score: 1

      but doesn't actually address the underlying problem Exactly. Most people I know are not in any type of talk therapy - they simply take pills and say it makes them feel better.

      The brain rewires itself. In some cases, when a lot of bad things happen to you, you need help to get to a place where you can believe that it's possible for things to get better. I believe antidepressants can do that - but are only effective when combined with behavioral therapy.
    144. Re:This just in! by Anonymous Coward · · Score: 0

      I'm sure you've tried a lot of solutions, but if you haven't tried yoga yet, I'd definitely give it a try. Nothing works better against anxiety and depression for me. Granted, there are many many forms of it, but I find the more physically active the yoga the more you get that "all is right with the world" feeling afterwards.

      It takes a few sessions to start feeling the effects, so try it a few times before you decide what you think of it.

      Also yoga trains you to clear your mind and breath correctly under times of duress, stopping you from building up internal tension until it becomes unbearable.

      If you can find a small class, normally they are very friendly people in a non-judgmental relaxed environment. It may be a good environment for you to leave the house for.

      Try it, it's helped my life a lot!

    145. Re:This just in! by Anonymous Coward · · Score: 0

      This would be the difference in between say a wrist lock and pinky lock...

      You *might* be able to ignore the wrist lock...with a whole lot of training...Until the pinky breaks...your going to do whatever mister attacker says...

      Compared that to the classic pcp freak story and well...

    146. Re:This just in! by PCM2 · · Score: 1

      Oh, I speak as someone that was depressed and attempted suicide a few times.. until I finally woke up, and chose not to worry about things I couldn't necessarly change. Been pretty good since then.

      And I speak as someone who used to listen to fools, until I woke up...

      You realize that your anecdotal experience wouldn't have any real bearing on any issue, no matter what we were talking about, right? If you said you used to have problems with getting rained on during your walk to work, until you started doing a rain dance every morning, I wouldn't give it any more credit than what you're saying now. You might as well say that Christ cured your depression. If it's true, then great for you. But it means nothing for anybody else. You have an opinion and you're entitled to it, but please at least own up to the fact that an opinion is all it is. You sound like somebody's drunken uncle, insisting that every kid who gets beat up at school just needs to "man up."

      --
      Breakfast served all day!
    147. Re:This just in! by Anonymous Coward · · Score: 0

      I've had horrible side-effect to all the drugs you list too. In fact I've never been on an SSRI that hasn't made my life a complete mess. I've now been on selegiline and ProVigil for a couple of years though and life is good. Selegiline is an MAOI, and it's too old for most psychiatrist to know about so it's difficult to get anyone to prescribe it (it was initially used as an antidepressant, but now is mainly used in the treatment of Parkinson's).

    148. Re:This just in! by Anonymous Coward · · Score: 0

      Useful fact: Most people popping anti-depressants are women. More women are sedentary compared to men. Maybe some connection here??? Where did you pull this from? I have a feeling I know what orifice it came from.

      And then eating all the carbs helps too as you need carbs to exercise.

      Great, get the blood sugar swings running, and cause all sorts of havoc, making the person feel even less in control of their life, leading to more depression.

      You never considered the hormonal component of depression?

      Really, you sell anti-depressants and lies, don't you?
    149. Re:This just in! by scottv67 · · Score: 1

      That was of course until I started taking steroids [webmd.com], no not the shoot 'em in your ass and get big kind, the prescription kind.

      Prednisone is not that uncommon. As you mentioned, it is used to treat asthma. Your dosage of 120mg was pretty stiff. If I had taken that much Prednisone, I'd be working 20-hour days, going to the gym for two hours a day and feeling great while I get by on two hours sleep. Yes, Prednisone makes you feel great. I believe it does something with your blood sugar. The warning about "not stopping suddenly" is for people who have taken Prednisone for a long time (not just five days). After a long, long time on Prednisone, you have to taper-off slowly to give your body time to adjust. Hopefully an MD will post to this story and provide more details on the mechanism that Prednisone affects. The most I've taken in the past is 60mg per day. And that was enough to make my heart pound and make me feel like I was drinking a twelve-pack of Mountain Dew every day.

    150. Re:This just in! by scottv67 · · Score: 1

      The chemical reactions in the brain thagt cause depression are pretty well known. It's chemical issue.

      Uh, no. There is no definite proof that chemical reactions in the brain cause depression. Scientists *theorize* that a neurotransmitter called serotonin plays a part in depression but they are not *sure* that's the cause.

      There are drugs like Depakote and Neurontin that help people with "mood disorders". Do doctors/scientists know why Depakote or Neurontin help people feel better? Nope. They aren't 100% sure what those drugs are doing to the brain's chemistry.

      If a doctor tells you that "We know that a lack of serotonin causes depression and giving you this SSRI will raise your serotonin level which will make you feel better", run the other direction.

    151. Re:This just in! by JCSoRocks · · Score: 1

      If you do a study comparing steroid users to non-steroid users there's going to be huge physical differences. If there weren't, it wouldn't be illegal in athletics now would it? I've seen steroid users in sports and their strength next to people that work just as hard is insane.
      TFA says that there was only a significant difference in the performance of drugs vs placebo in SEVERELY depressed patients. Everybody else did the same whether they were on real drugs or not. How are you going to argue with that? Clearly the drugs themselves are doing nothing for patients with mild depression.

      Based on the article I would infer that only the most severely depressed patients are being affected by their brain's chemistry. The rest are just sad about crap that's happened in their lives and they've never dug themselves out of that pit. Once they see a light at the end of the tunnel - in this case a placebo that they've been told will make them feel better - they start to convince themselves that life isn't that bad.
      Even *with* the drugs there's still no guarantee that they're helping as much as we think they are. Even in the article they state that they're prescribed drugs which will *hypothetically* balance their brain's chemistry.

      --
      You are using English. Please learn the difference between loose and lose; they're, there, and their; your and you're.
    152. Re:This just in! by JCSoRocks · · Score: 1

      Yeah... I went looking for a dictionary definition too, but there are so many it quickly becomes useless. You can pretty easily find one to fit either side of the argument. :)

      --
      You are using English. Please learn the difference between loose and lose; they're, there, and their; your and you're.
    153. Re:This just in! by JCSoRocks · · Score: 1

      I think the problem is that there is little differentiation between severe depression and just depression. In TFA it mentions that only patients with the most severe depression are affected by the drugs. This would cause me to believe that those are the only people actually being affected by their brain chemistry. Whether those changes are physiological or purely outside of the control of the patient - I don't know - but that would be the differentiator between it being a disease vs not a disease (in my mind at least). If your brain chemistry has slowly changed over time because you live your life in an altered state of mind, there's a difference between that and Alzheimer's where your brain slowly stops functioning on its own.

      --
      You are using English. Please learn the difference between loose and lose; they're, there, and their; your and you're.
    154. Re:This just in! by Lord+Ender · · Score: 1

      The placebo effect, while often startlingly effective, is only temporary, it always wears off.
      You're wrong. Placebo permanently cured my hypochondria. I'm living proof. Thanks, placebo!
      --
      A slashdotter who didn't build his own computer is like a Jedi who didn't build his own lightsaber.
    155. Re:This just in! by friskyfeline · · Score: 1

      I work in a hospital as a mental health counselor and these studies are kind of old news. I usually suggest to the psychiatrist and client that if the depression is mild or moderate that they instead consider individual therapy plus an exercise regimen. For severely depressed clients though there can be a benefit when two antidepressants are combined, such as Celexa with Remeron. If that doesn't work then the hospital pulls out the heavy guns and electroconvulsive therapy (shock) is suggested. ECT has a success rate of 80% but it has the side effect of temporary memory loss.

    156. Re:This just in! by Lord+Ender · · Score: 1

      Whiskey works, too.

      --
      A slashdotter who didn't build his own computer is like a Jedi who didn't build his own lightsaber.
    157. Re:This just in! by JCSoRocks · · Score: 1

      Also from Wikipedia - When caused by alcohol, it occurs only in individuals with a history of constant, long-term alcohol consumption.
      Additionally, that same problem can be caused by other barbiturates.

      So, I'd say that doing that is about equivalent to eating lead paint chips every day. It's your choice, and it's not too smart. Now, you may be able to convince me that the physical need to drink may at some point become a disease... but to say that you have some disease which has caused you to be an excessive drinker from day one is ridiculous (and that's the way you usually hear it handled). We live in an age where no one wants to be held accountable for anything. It's ridiculous. *You* drink too much; now gather up a little self-discipline and stop. You're not stricken one day with a sudden desire to drink to prevent yourself from feeling like crap. It's something you do to yourself, slowly, over time. I'm not saying we should expect people to be perfect, but if you've screwed up - own it. Don't push that off on society, or alcohol or whatever.

      Thanks for the link to Radiolab, I'll have to check it out. Psychology fascinates me.

      --
      You are using English. Please learn the difference between loose and lose; they're, there, and their; your and you're.
    158. Re:This just in! by cheesybagel · · Score: 1
      I would try St. John's Wort tea for the depression. Check with your doctor if it doesn't conflict with other meds.

      Regarding the stomach issues, I would go to a gastroenterologist. Vomit is usually a reflex from poisoning or over feeding. I wouldn't be surprised you have liver issues. Try drinking Cammomille tea at mealtime, or carbonated water like Perrier, for the stomach issues.

      This is my experience. YMMV.

    159. Re:This just in! by hesiod · · Score: 1

      When suffering from depression, even if you consider seeing professional help it can still be a major hurdle just to make an appointment, let along making it. Even ignoring that, one or two sessions (short of a miracle) will not solve anything. It takes a long time and many sessions, and continuing to go is difficult. Especially if it takes a while: "Man, I'm so messed up, even a professional can't help me. Screw this..." And (to bring this more on-topic) if you are prescribed drugs that don't work, it makes it all the more difficult: "if the drugs don't work, maybe it's not a clinical thing and my life really just sucks really bad, so I'm just wasting money on pills and therapy."

      I have had problems with depression, and still do (although it's not as bad as it was some years ago). I started taking Paxil, and all it did was make me shaky. "Great, now I'm depressed and nervous." In my case, the problem was (is) with state of mind, and if drugs would help, I think it would only be covering over the symptoms and not treating the problem so I am working it out on my own. I am getting better, but it is a very long process and just saying "stop this" is not always as easy as it seems... if only it was.

    160. Re:This just in! by tarpy · · Score: 1
      I have to agree. I was diagnosed OCD in 1996 (and no, it's not all Jack Nicholson in "As Good As It Gets"), and have been on a pretty standard OCD regiment since then.

      I am currently on the following cocktail:
      • 150 mg/Luvox/day for gross OCD symptoms
      • 100 mg/Bupropion/day to compensate for generalized obsessive depression
      • 100 mg/Seroquel/day for mood swings related to my more manic type of OCD
      • 1mg Xanax as needed for panic attacks (I seem pre-disposed to anxiety and panic attacks in regards to my OCD triggers).
      People who know me, know that I rail against drug companies marketing directly to the consumer ("whatever ails you, we've got some magic pill to fix it!!!!1!"); but I know me, both on, and off meds, and I know that the only way I'm functional is when I'm fully medicated. I hate that I have to take these pills every day for the rest of my life so I'm where the rest of you are naturally, but I accept that because I know that without these, I'd be curled up in a ball in the corner of my room waiting for the end to come (like I was back in college when my father found me and made me see a doctor). I've come to see it no differently than those of you that need to take Lipitor to control your cholesterol. You didn't choose to have higher cholesterol, but now that you know you have it, you can deal with it.

      Meds have their place, but like all things, they can be abused. People should think long and hard before they asked their physician for a psycho-active med. And honestly, I think we need to restrict script privileges to those that have studied neuro-chemistry and know what they're doing...no GP should be prescribing the heavy hitters of psych drugs.
    161. Re:This just in! by muridae · · Score: 1

      The point here is that for the vast majority of cases where the four anti-depressants in question are usually prescribed, they have roughly the same effect as a couple of grams of chalk wrapped up in a sugar coating. Which rather brings into question their value in all but the most extreme cases.

      Which, to me, sounds like the drugs are being proscribed in cases where they aren't needed. Or, alternatively, they are being given medication that isn't treating the cause of the depression.

      It's like Ritalin. 3 year olds are allowed to be hyper, and teenagers get depressed. Not all 3 year olds suffer from ADHD, and not all teenagers are suffering from anything other then hormones.

    162. Re:This just in! by Anonymous Coward · · Score: 1, Insightful

      It's widely believed that men drastically under report their own severe depression. Men are supposed to be able to just take it. Men are also much more likely to have severe, fatal mental fissures; namely men are more likely to commit suicide and to be serial killers.

      Just because men don't REPORT their depressed feelings and worry as often as women doesn't mean they don't experience them.

    163. Re:This just in! by Nazlfrag · · Score: 1

      Unless you're a drunken master that is!

    164. Re:This just in! by Mr.+Slippery · · Score: 1

      Dude, just tell me that someone who is clinically depressed or with some other severe mental disorder doesn't have a disease to my face, ok? ;)

      Well, if it makes you happy, I'll tell you to your face that they may not have a disease, depending on how we define it. I'll tell you that clinical depression is a very different sort of entity than physical ailments, since it is diagnosed based on judgments of behavior rather than physical evaluation.

      Depression (the disease under discussion) can be very real.

      I thought we'd broadened the topic to general "mental illness" by now. And if you don't think anger and depression are linked, ask around. But look, the reality of depression is not in dispute here; what is being questioned is its categorization.

      A broken leg is a real problem but is not a disease. (Indeed, I think that the concept of "mental injury" might serve as decent analogy in many cases, such as PTSD.) Various sorts of ignorance are real problems, can even be fatal (e.g., "only gays and drug users get AIDS, so I'm safe!"), but ignorance is not a disease. Depression is a real problem; many people think that categorizing it as a disease is inaccurate and/or not helpful.

      One big reason is the sort of interventions it suggests. Diseases don't get better when you learn new skills; but cognitive-behavioral therapies are quite effective at helping people with depression. Labeling depression a disease automatically puts the emphasis on drug therapies (and, gods forbid, on psychosurgery or shock treatment).

      Ever seen a person who used to function fine slowly (chemically) imbalance to where they can't get out of bed?

      The "chemical imbalance" hypothesis is one of the big questions here. It's pushed by drug companies that make SSRIs, but there's a lack of evidence for it. (Which is not to say that mental activity doesn't have neurochemical correlates, just that they're not as simple as "low serotonin == depression".)

      But yes, I've seen people - friends, family members, a housemate of mind - go into serious states of depression where they became unable to function. I fail to see how calling them "sick" would have helped.

      Ever felt it yourself?

      Self-diagnosis is a minefield. But I will say that years ago, my doctor dropped several gentle hints that I should consider SSRIs. I'm glad I didn't; instead I've made positive changes in my life, and I'm feeling much better now. Probably the most important involved becoming more aware of my body, learning to break the feedback loops of muscular tension. (Which is not to say that some drugs don't help some people.)

      (oh, and you can see brain chemistry changes in autopsies http://www.channel4.com/science/microsites/S/science/body/depression.html, just like hardening arteries, so, yeah, it's a physical disease)

      Autopsies of people who committed violent suicide, which should hardly be taken as representative; and your linked article notes that "post mortem analyses are complicated by factors other than depression that may change brain chemistry. The mode of death, previous drug history, current therapy, and time between death and autopsy can all affect the results."

      It may well be the case that some people who are diagnosed with "clinical depression" have a neurological disorder. But what is being diagnosed by the term "clinical depression" is not that neurological disorder, but a behavioral pattern.

      --
      Tom Swiss | the infamous tms | my blog
      You cannot wash away blood with blood
    165. Re:This just in! by Mr.+Slippery · · Score: 1

      I think (true) depression would qualify, being a chemical imbalance.

      While the "depression is a chemical imbalance" line is heavily pushed by the companies that make SSRIs, it's not well supported.

      If someone does have a demonstrated neurochemical imbalance, it might be appropriate to call that a disease. (Some caveats would still apply, such as "how do you determine what range is normal"?) But "clinical depression" is not diagnosed by chemical analysis, but by judgments of behaviors exhibited and ideas vocalized.

      --
      Tom Swiss | the infamous tms | my blog
      You cannot wash away blood with blood
    166. Re:This just in! by BobPaul · · Score: 1

      I guess I can agree with that sentiment, but as someone who's been dealing with depression for the last couple of years, that wording doesn't bother me. I'm one of those pig-headed guys who has refused medication and chosen a purely behavioral-therapeutic approach. I don't abject to the wording because I don't see sincerely trying as something like "you have 5 minutes to be happy. Go. Not working, try harder!" It's more about fixing the thought and behavioral processes that get you down: building confidence, learning to be more assertive without being passive aggressive, and the like.

      Perhaps had I heard intonation with the phrasing it would have set me in a rant, but reading it in print I just read it as a classification of exactly what I've been working on.

    167. Re:This just in! by tonyr60 · · Score: 1

      "Given the enormous prevalence of depressions in modern society, even a 1 in 3 effectiveness is a huge help to a lot of people."

      Maybe, maybe not. Some years ago I was diagnosed with depression and had extended courses of anti-depressants. I have always considered that they did next to nothing for me. A few sessions with a psychiatrist, plus other councelling and I was "cured". Only problem now is that the courses of anti-depressants are on my medical records and they have negatively affected insurance premiums. So I have had negative "help" as a result of the anti-depressants.

    168. Re:This just in! by Kurtscar · · Score: 1

      I'd have to agree with the general direction of your comment. I've been clinically depressed for about 10 years, since about 1/2 way through high school. I've gone through the entire gambit of antidepressants; starting on zoloft, to lexipro, to prozac, to just about everything; but I'm back on zoloft and I've had an VNS implant, and I'm actually starting to feel amazingly better through a combination of drugs, treatment, psychotherapy, and finally getting back into my hobbies of computer related things. I started using Linux and learning administration when I was a junior in high school, but when I was depressed I couldn't focus on anything. I used to read voraciously, learn as much as I could, as I'm sure many geeks did in middle school / high school. When I was depressed I couldn't focus on anything, even not leaving bed for a week. But when I got myself a leg up with zoloft and the VNS implant, I was able to focus more on things that really used to interest me in computers, like administration, programming and other things along those lines. I'm still trying to finish my degree in CS, but I think now that I've been free of the most debilitating effects of depression. I'm able to focus on things in life other than just feeling wrecked. Focus on hobbies is a great help, but not something that I think can happen without first getting rid of the most basic of destructive impulses that come from a serious depression. For anyone that is going through the worst of it, I'd just like to say that it *will* get better, and things aren't as bad as they might seem. Depression is something that I think will be with me for my life, but I will be able to work through it, and I think other people will can definitely work through it too. Getting and keeping hobbies is a step in the right direction.

    169. Re:This just in! by Naturalis+Philosopho · · Score: 1

      I think that your analysis has it about nailed at this point. Hopefully discussion such as this can start to reach a broader audience so that people stop thinking of "the blues" as being depressed, but can still feel ok about seeking medical help when it's really bad. Also, real behavioral therapy, like you speak of, needs to replace the wishy washy "talk" therapy that might keep people alive, but ends there as far as people making real changes in their lives. Unfortunately, how our society views and talks about "disease" appears to be broken, so maybe we'll just have invent new terms :) Oh, and I'm pleased that you read the link enough to call me on it's weaknesses; guess you didn't buy that UID on ebay.

    170. Re:This just in! by Jaseoldboss · · Score: 1

      So were you offered any medication and if so, was it effective?

      I know people who have been seen improvements when prescribed the class of drugs mentioned in the study so I'm quite skeptical of its findings.

    171. Re:This just in! by Random_Goblin · · Score: 1

      You're wrong. Placebo permanently cured my hypochondria. I'm living proof. Thanks, placebo!


      Sorry to break it to you, but you are mistaken, the Placebo hasn't really cured your hypochondria...

      ... it has just made you think you dont think you think you are sick all the time.

      I hope you can find a real cure before the delusion about your delusion wears off


      i might be able to sell you some oil of ophidea that may help
    172. Re:This just in! by Anonymous Coward · · Score: 0

      Thomas Szasz is deeply involved with Scientology.

    173. Re:This just in! by lisaparratt · · Score: 1

      Funny? I wish, this seems exceptionally insightful to me.

    174. Re:This just in! by KevinKnSC · · Score: 1

      Look, I think CBT is great. I own several of David Burns's books and recommend them to anyone suffering any amount of depression. There's no evidence, though, that all depression can be treated successfully by CBT, let alone by your "just decide not to be depressed" brand of CBT.

      I did read the study. I've also read some of Dr. Kirsch's previous studies (including the one about UFO abductions), and I think they present some compelling evidence. What I object to is your characterization that depressed people just don't want to be helped, which may match your own anecdotal experience but sharply disagrees with the vast majority of research.

    175. Re:This just in! by Hubbell · · Score: 1

      I'm diagnosed with Severe Clinical Depression, was abused and bullied etc. I stopped taking my meds when I was 17 and stopped seeing any therapists. Wanna know how? I grew the fuck up. I was bullied every day and did the whole "dont give in just ignore them thing" and then one day I said fuck it, and started showing them if they wanted to fuck with me, they better be ready to fight and get hurt cause I'll fight dirty. Guess what, the bullying stopped. Depression is more times than not just in the person's head and they are choosing to let it get them down instead of just getting over it and moving on. As soon as I realized that I stopped 'needing' the drugs/therapy.

    176. Re:This just in! by Hubbell · · Score: 1

      Long term use of prednisone deteriorates bones and causes excruciating pain in *all* joints. So much for the asthma wonderdrug.

    177. Re:This just in! by aqk · · Score: 1

      Gr... I tried it, dork!
      For thirty+ years!
      With frequent thoughts of suicide, always in the back of my head.
      Actually probably since my late teens.

      If Paxil had been available 35 years ago, I woulda been a millionaire by now.
      Now I'm retired / (too old?), but maybe I still have a chance...
      Go back to your LRH crap and jump off a celebrity couch, Mr Cruise... I'll stick to lying on one -
      while the Doctor, Mr. MD,
      asks me just what it is I see...
      Doctor, Doctor, Please? Mr. MD? ,


    178. Re:This just in! by tabrnaker · · Score: 1
      Sorry, i would never offer any specific advice without seeing and talking to you, or at least having a hi def 360 video of you:). The whole neck/jaw area is so complex that there are way to many possibilities.

      What i do suggest is to look at it from different angles. I know the reductionism of science leads us to believe that things have independence, but that is simply not the case with humans. We are whole, so we should be treated as whole.

      I've noticed that things will re-occur if you leave out an important aspect. For example, i talked to this girl who was having her leg sawn off and re-attached for the second time. The muscles in her legs were contracted in such a way that it cause her leg to rotate. The doctor's answer was to just keep cutting the leg off and compensating for the rotation so that it 'looked right'. They didn't get rid of the reason why the muscle was causing the rotation.

      With our jaws, it's exceedingly complex. Of course, there will always be a physical manifestation, but that is more like a symptom. There are cars from the 30's that are rusted heaps of metal, and there are others that are as shiny as the day they were made. Their outside appearance is a 'symptom' of the upkeep of the car, the environments it was exposed to, and how it was used.

      We talk with our jaws (some of us at least, proper sanskrit requires no jaw movement ), we eat with them. Most importantly it's what we don't do with them, or prevent them from doing, that usually has a bad effect. What happens to a person that is constantly 'holding their tongue'?

      One of the weirdest causes i've seen is 'fear of looking dumb'. A lot of us tend to think that if your mouth is hanging open that you look dumb, so if our mouth hangs open we 'intentionally' close our jaw.

      Now the cosmic joke part about this is really funny. You see, this usually happens to really smart people. People with glasses, people who have earned those glasses! See, when your head is balanced, no problem, your lips are closed and there is a small space between your teeth, your jaw floats in tensegritic bliss. Now, displace the weight of the head forward and the jaw drops and the lips part. Then to compensate for looking 'slack jawed' and dumb, one either forcibly closes the lips and/or the jaw. The resulting tension reduces the space inbetween the joint and erosion/inflammation slowly starts to take place.

      It's important to realize that it's usually something we've been doing for years, just slightly off. The body adapts accordingly to the degree of imbalance. Bone density loss in space happens as soon as you remove all interaction with gravity, small changes take longer to show up.

      The cure could be as simple as not keeping your mouth shut. Lots of people exist in an environment that just isn't good, and something should be said about it. But for whatever reasons, we forcibly contain our selves. We create constant tension within ourselves, whether it's because we don't want to hurt our wives feelings, or the boss will fire me, or what will people think of my crazy ideas :)

      Then we go to the doctor and ask, 'You got anything for this crazy tension and teeth grinding, doc, you got to help me, it's killing me'.

      So, take a look at the ways that you use or don't use your jaw. After all, it's your jaw, it's a product of you. How have you been maintaining it? What trauma has it suffered? What actions/thought cycles are you having before/after symptom manifestation?

      I think we rely on doctor's too much, when scientific introspection usually provides us with the answer. Just remember, the question and the answer are inseparable. The cure for your jaw lies in Your jaw. Note, medical science tends to group things by their physical manifestation. As such, it tends to only report 'causes' that are physical, because when you group by physical you shouldn't be suprised that only the physical causes match up between patients.

      The body is extremely

    179. Re:This just in! by Anonymous Coward · · Score: 0

      I agree 100% with this...But we forget there are a lot of people out there with a "chemical imbalance". Not all depressions are just not having hobbies.

      Once a month I get a little depressed (I shouldn't have to elaborate on this one). One month, it was so bad, I felt like life wasn't worth living. I knew that in a week or two, I would stop feeling like that (and I did) but I sure wouldn't want to feel that bad all the time. Hormones can do weird things, I believe that's why a lot of teenagers get depressed...Raging hormones...Some get over it, some don't. Some have some sort of funky thing going on with them that they need something to bring them up.

      Then there are those that claim to be chronically depressed that really need hobbies or to get some exercise, but I would assume that it's difficult to tell who's really sick and who isn't. I can't.

      I just stick with my hobbies and get regular exercise.

    180. Re:This just in! by lukesl · · Score: 1

      Szasz is an out-of-date dinosaur, and I don't know anyone well-informed who takes him seriously any more. There is some validity in the idea that some psychiatric "disease" is just the tail end of the curve of normal personality traits, when those personality traits become maladaptive. To some extent, that is culturally dependent. However, the idea that mental disease in general does not exist is simply ridiculous and empirically false. Is autism a disease? What about schizophrenia? We know all of the organs can malfunction, so why would the most complex organ be exempt? Depression, also, is a clear-cut example of brain dysfunction. I wouldn't say that depression is a disease per se, but more of a dysfunctional state. There are almost certainly different disease processes that lead to this dysfunctional state in different patients, but depression itself is unquestionably a very real phenomenon. It is true that some people have personality traits or maladaptive behaviors that may predispose them to depression, the same way that sleep deprivation can predispose to seizures, but that doesn't make the resulting depression or seizures any less real, or any less of a "disease." Also, note that any of the arguments Szasz makes can be applied equally to migraines.

    181. Re:This just in! by lukesl · · Score: 1

      There isn't generally any reason why a mild case should be worth the side effects, expense and possible suicide risk of prescribing the pills. I've been a fervent believer for quite a while that unless a person is suicidal or debilitated to the point where they aren't functioning, that they should really think about whether the pills are the right solution or not.

      Medication alone is almost never "the solution," but I disagree that such serious dysfunction is the only valid criterion for medication. The side effects of SSRIs are relatively minor, and the suicide risk is overblown. The time of highest suicide risk in depression is after the person hits bottom and starts to get better, regardless of why they start to get better. The data suggests that antidepressants actually decrease overall suicide risk, it's just that they tend to concentrate suicide risk in a certain time window after the person starts to take them (precisely because they're starting to get better). US national suicide rates were falling while SSRI prescriptions were climbing, until the FDA placed the black box warning on them; after that, SSRI prescriptions have been falling, and suicide rates have been going up. My perspective is that mild to moderate cases of depression should be treated with meds and CBT, while serious cases are refractory to meds and require ECT. I guess it depends how you define those words, though.

    182. Re:This just in! by Emetophobe · · Score: 1
      I can deal with the bullying. I'm 25 now, I haven't been bullied in over 10 years. It's my father that really fucked me up and I'm still trying to deal with it.

      Here's a quote from my blog to give you an idea:

      As the abuse, anger and yelling continued, I developed a fear of my father. I slowly became more and more afraid of his outbursts over time. Eventually I was so afraid of him that I would be physically ill before he even picked me up for my weekend visit. During my weekends with him, I was so afraid of setting him off that I tried my best to appease him. The thing that I learned to dread the most were meals with him. I was so nervous I could barely eat I was trembling so much. Eventually I started throwing up after meals because I had so much nervous tension built up that I couldn't keep food down. When I did throw up around him, he would beat me and scream at me, which only made me more afraid to throw up, and it became a vicious cycle. This belief was reinforced into my head many times as I threw up and he would beat me.

      I don't think you'd ever understand what I went through, it was traumatizing and I can't even describe how horrible it was. It's not a matter of being able to "grow up", this fear was put in my head at a very early age and it's been with me the majority of my life. It was my father who gave me my fear of vomitting, and it controls my life. I can't just get rid of this fear overnight, it's not like bullying where I can just "toughen up". It's a serious illness and I have yet to get the therapy that I need. It doesn't help that I now have a serious stomach illness and I've been extremely ill for the past 8 years. I can't leave the house most days as my fear of vomitting and my fear of embarrassment (from vomitting in public) prevents me from going outside.

      Here's a page on Emetophobia. There's a ton of good info on that site, too much to quote it all here. But I'll quote some of the stuff that I feel is important.

      Emetophobia is an irrational or excessive fear of vomiting. But nobody likes to vomit. A phobia is distinguished from an ordinary fear by the irrational and excessive anxiety caused by the stimuli for the phobic individual. For example, many people would not want to explore caves because of a fear of snakes. But some people with a snake phobia, called ophidiophobia, are afraid to walk on the sidewalk in downtown Chicago because a snake might be there.

      So, hundreds of millions of people may fear vomiting, but they don't alter their daily lives because of it the way emetophobics do. The fear is also all-consuming; for most emetophobics, vomiting is their single worst fear. In casual conversation, many phobics say they'd rather die than vomit. (We hope that's overstated.)

      That last sentence is very true, I'd rather die than be sick.

      How did emetophobics get that way?

      A good many cases of emetophobia were triggered by a particularly traumatic episode of vomiting that occurred between the ages of 6 and 10. Most of these incidents came on unexpectedly. After the frightening emetic incident, most phobics were very careful to avoid vomiting. If they experienced it at all, it was with a tremendous amount of fear and anxiety. So they never came to experience vomiting as something normal or routine.

      Some emetophobics say their parents were not supportive of them when they vomited as children, and some say that their parents even made them vomit.

      However, many emetophobics have no idea why they have this phobia. Many people believe it's an issue of control. Some say emetophobics want maximum control over their bodies, or that they are making up for a lack of control they had over situations as children.

      Some experts think that anxiety over separation from a parent or other loved one during childhood contributes to emetophobia. And some therapists, not emetoph

    183. Re:This just in! by Emetophobe · · Score: 1

      I've heard of St. John's Wort a lot over the past 5 years, that and 5-HTP, I've never tried them though. I've also seen Cammomille tea at my local health food store, but I've never tried it either. I usually drink Peppermint, Fennel Seed or Ginger tea. I mainly drink those three to help with my stomach. Peppermint tea is my favourite and I find it helps calm my stomach the most. Some days my stomach is worse than others though and I have to take gravol on those days.

      My stomach/gastrointestinal illness is a lot more than just nausea, it's constant pain, bloating, discomfort and a bunch of horrible symptoms. It almost feels like stomach+bowel cancer or something serious. I've had extensive testing done over the years, and all the tests come back normal. I've researched Crohns and Celiac disease, but I've never had any testing done for those.

      As for the gastroenterologist, I went to one several years ago and he told me it was "all in my head". I'm planning on going back to one in the near future though. I've been sick for 8 years and I'm tired of it. I used to be able to eat everything, now I can barely eat anything. I developed a ton of food sensitivities and I can no longer eat red meat, wheat, or any products with milk for example. If I eat something that I'm not supposed to, I'll have major digestive issues and I'll usually throw up. Now all I can eat is the most basic foods like brown rice and chicken (it gets really boring eating the same stuff every day).

      Thanks for the suggestions. I wouldn't mind trying St John's Wort or Cammomille, it couldn't hurt.

    184. Re:This just in! by glittalogik · · Score: 1

      Thanks for the detailed reply =) The Bowen therapist I saw said that it was being caused, via my back and neck, by issues with my knees, which makes sense given that I'm pretty hardcore flatfooted and my ankles tend to roll in. I'm getting orthotic supports and whatnot sorted out anyway, but I think I've let it go for long enough that some actual manipulative work at the site of the symptom is called for in conjunction with sorting out the possible causes.

      I'm not expecting you to fix my face over the internet or anything, mainly just interested in what sort of practitioner you'd recommend for an initial hardware diagnosis at least - chiro, conventional physio, trigger point, whatever. I'm not fussed as to where I start, I'd just rather not have pick a modality at random if I can help it.

    185. Re:This just in! by aqk · · Score: 1

      Yup!

      I know the feeling. Or at least I did.

      Now I'm on 40mg of Paxil (frankly I think it should be increased, but thats up to the doc) and I feel better now than I have in 30+ years.


    186. Re:This just in! by tabrnaker · · Score: 1
      To be taken with a healthy dose of salt.

      I suggest the Alexander Technique. I've never tried it, but it emphasizes self discovery.

      I had a friend once who had flat feet. He always had his head in the clouds.

      He built a nice facade, but with all the energy in the facade, he had no backbone. He couldn't support himself properly.

      There's nothing wrong with flat feet. You don't need arches when you aren't standing.

      Once my friend learned to stand up on his own, people didn't perceive him as two dimensional anymore. The verdict is still out on his clicking jaw, but i'll let you know.

    187. Re:This just in! by Anonymous Coward · · Score: 0

      Obviously spoken by someone who's never trained seriously in a martial art. Yes, you can train yourself to feel pain for what it really is - signals to tell your brain that you are being damaged. It takes a long time to train this, but it can be done.

    188. Re:This just in! by uniquename72 · · Score: 1

      You've apparently missed the point entirely.

    189. Re:This just in! by WuphonsReach · · Score: 1

      Back in '02, when I suffered a very severe episode. I was put on both medication (EffoxorXR 225mg/day) and monthly CBT counseling.

      After 9-10 months of treatment, I felt well enough to try standing on my own two feet without the monthly visits or the daily dosage. The CBT counseling was good for teaching coping skills and learning how to deal with the negative thought patterns. Such as learning to sort my worries into a "things I can change" vs "things that aren't within my control". Things in the former bucket are worth worrying about, things in the latter bucket aren't worth excessive worry. I don't know whether the drugs helped or not, I wasn't real fond of some of the side-effects. On the upside, I've been through treatment once, so it no longer is a scary unknown. So when I do find myself relapsing, I won't delay seeking help. (Which is what then happened in 2004/2005.)

      My relapse started in mid-2004 or 2005 (I forget) and I've been on Lexapro 10mg/day ever since. Which is just enough to take the edge off of the depression and allows me to cope and be forward thinking instead of dwelling only on past mistakes. It's a lot gentler on me then the EffexorXR was, but still has a few minor side-effects that are acceptable.

      I still have up/down weeks (coming off a 2-week downer), but at least I'm not suicidally depressed during the down weeks. I'm just lethargic and generally "down". I feel more normal ranges of happy/sad, instead of just being numb. I also feel like I'm in control of it, rather then the other way around.

      I wish... that I could've been properly treated 20 years ago. That's probably the biggest regret of anything, being able to look back at all the destructive behavior caused by trying to deal with it without help. Makes me sad just thinking about it.

      Will I ever go off my current dosage? Probably not. Although I might switch to a generic down the road. The doctor and I agree that we'll probably only tamper with the prescription if it stops working and I relapse.

      --
      Wolde you bothe eate your cake, and have your cake?
    190. Re:This just in! by Jaseoldboss · · Score: 1

      Well I wish you all the best. I can't say I've been there but I think I have been close by. I was prescribed similar and it helped loads, which is why I was sceptical about the article.

      Take care.

  2. Prozac changed my life by Anonymous Coward · · Score: 2, Interesting

    I don't care if it is a placebo - and I doubt it is - but I'm glad I finally went on Prozac.I'm a much more functional human being than I was five years ago before I started.

    1. Re:Prozac changed my life by JustOK · · Score: 2, Funny

      no, you're not.

      --
      rewriting history since 2109
    2. Re:Prozac changed my life by BeanThere · · Score: 3, Insightful

      This summary doesn't mention it, but I saw another summary of this recently, and as I recall Prozac was not one of the drugs covered under this study (assuming it's the same one I read about).

      While the results are interesting and worth keeping an eye on as a basis for further research, we should retain heavy skepticism here. It would be absurd and incredibly stupid to draw major conclusions already from this one small study (like the slashdot headline does). In ANY given field you'll find studies that disagree with most other studies. And for all we know this study could've been funded by a company whose main competition is anti-depressants, for example (e.g. many of the quack "cures") or some other group that ideologically disagrees with anti-depressants, and/or there could've been problems with the methodology --- I mean, we may know the drug companies have a financial reason to be biased, but that doesn't mean no drugs have value and doesn't mean that nobody other than drug companies have reasons to be biased.

    3. Re:Prozac changed my life by Muad'Dave · · Score: 4, Informative

      Prozac == fluoxetine, which is mentioned in the article.

      --
      Tiller's Rule: Never use a word in written form that you've only heard and never read. You will end up looking foolish.
    4. Re:Prozac changed my life by jambox · · Score: 1

      Sorry, do you work for Ely Lilly? http://news.bbc.co.uk/2/hi/health/7263494.stm Prozac was included, according to BBC. Also, the study was done by the University of Hull, so presumably it was not funded by someone selling quack cures. Lastly, the sample was rather large, given that it was an analysis of previous studies. The obvious (or so I had thought) implication is that the unpublished studies, obtained under the FOI act, were withheld because they were the less favourable ones and when that bias is removed, the resutls look a lot like a placebo effect. No, we shouldn't shut down all serotonin reuptake inhibitors, but we'd be crazy to just keep buying them in the light of this, very worrying, report. If it does indeed turn out that corporations have been hiding knowledge of this for profit, at the expense of the health of the general public, they should be fined back into the stone age.

      --
      You thought you could break the laws of physics without paying the PRICE?
    5. Re:Prozac changed my life by jambox · · Score: 1

      Whether it's a placebo or not, you should care because whatever the effect is, it will eventually wear off. This is the sad truth about all anti-depressants - eventually you will star to feel as sad as you did before, only then - you're hooked. No anti-depressant in the world is going to address the root cause, most likely there was never anythiong wrong with your brain in the first place. It may give you the temporary lift you need to make the changes your life needs, but taking them for longer than a year is just crazy. Despite the claims of the manufacturers, there's no such thing as a non-addictive anti-depressant, because it makes you happier. You don't want that to stop.

      --
      You thought you could break the laws of physics without paying the PRICE?
    6. Re:Prozac changed my life by BeanThere · · Score: 1

      Sorry, if so, then my mistake - I saw a similar article only about a week ago where it was claimed Prozac was not covered and it seemed like too much of a coincidence that these would not be related, so I assumed they must be referring to the same study.

    7. Re:Prozac changed my life by BeanThere · · Score: 1

      I may have been mistaken about the Prozac, as mentioned above.

      You're crazy if you believe something just because it comes from a university, many biased studies are done 'through' universities *specifically* to lend credence and hide the sources of funding (it's so easy to almost completely hide the source of funding through one or two layers of university bureaucracy, but *someone* always funds *every* study), and even big-name ones aren't immune.

    8. Re:Prozac changed my life by jambox · · Score: 1

      Perhaps Universities aren't as trustwhorty as I'd like to think, but I just can't see who would have selfish enough motives, as you suggest, to fund this. Surely, someone flogging quackery wouldn't have the means. My main concern, which you've not addressed, is the potential for corporations to warp scientific opinion by paying for, perhaps, 10 studies but then only publishing the 5 that are best for their product.

      --
      You thought you could break the laws of physics without paying the PRICE?
    9. Re:Prozac changed my life by BeanThere · · Score: 1

      do you work for Ely Lilly

      Talk about over-reacting. I specifically even said it might not have been the same thing I read about, you respond with "do you work for Ely Lilly" - how ridiculous. Yet in the same breath you automatically assume everything in this study must be the absolute truth even if it contradicts so much existing literature. A wee bit biased, methinks.

    10. Re:Prozac changed my life by BeanThere · · Score: 2, Insightful

      My main concern, which you've not addressed

      What? Nonsense, I stated clearly that I believe drug companies have motive to be biased (OBVIOUSLY they do). I don't doubt for a minute that they would do exactly as you state. But that doesn't mean every study is tainted or that the drugs have no effect; just because drug companies might be "evil" doesn't mean everything that casts them in poor light is automatically to be taken as gospel, we keep the same scientific mindset regardless. The depression quackery business is HUGE, I wouldn't be surprised if it's measured in the billions, from depression "herbs" to homeotherapy to stones to every other bit of nonsense you can think of - every one of these snake oils salesmen are salivating right now ready to jump on this study as "proof" that you should buy their products rather. Then there are also many churches who don't believe in depression as an illness to be cured with pills (it's a "spiritual problem", you see), plus all those who simply believe that there is no such thing as an illness of the mind (it's all pyschological, you see), or even the common view that people are just feeling sorry for themselves. Depression must be one of the most contested diseases in existence.

    11. Re:Prozac changed my life by Chemisor · · Score: 1

      > I don't care if it is a placebo - and I doubt it is - but I'm glad I finally went on Prozac

      So why not just take a placebo then? You'll save a load of money.

    12. Re:Prozac changed my life by geminidomino · · Score: 1

      > I don't care if it is a placebo - and I doubt it is - but I'm glad I finally went on Prozac

      So why not just take a placebo then? You'll save a load of money. Because if you're not feeling the pain of the unlubed pharma ass-rape, it's a giveaway that it's not real.
    13. Re:Prozac changed my life by Miang · · Score: 3, Informative

      In ANY given field you'll find studies that disagree with most other studies. Of course. The solution to those is meta-analysis (using statistical techniques to combine results from many disparate studies), which...is exactly what these authors did. It's not "one small study."

      And for all we know this study could've been funded by a company whose main competition is anti-depressants Oh come on. It says right there in the paper, "Funding: The authors received no specific funding for this study." I don't know about the fifth author, but everyone else on the paper is university-affiliated -- probably just your typical professors and grad students out to up their publication count, preferably with a nice sexy (controversial) paper that will get cited a lot.

      Look, I'm troubled by these results too -- people very, very important to me have benefited greatly, I dare say in life-saving ways, from antidepressants, and having seen some of the very physical side effects I'm disinclined to think it's something as simple as a placebo effect. If you're going to go after something, consider that the study authors didn't do moderator analyses to test whether results differed for men and women, or based on the mean age of the samples, or (as one poster noted above) whether talk therapies were administered in addition to drugs. But the methodology in this study is sound, and impugning the authors for imagined conflicts of interest is just cheap.
    14. Re:Prozac changed my life by jambox · · Score: 1

      OK so both sides have a motive, but the quacks have billions (maybe) vs. corporate trillions - I think you'd like to sweep this under the carpet. I know there are a lot of conspiracy nuts who bang on about Big Pharma all day every day, but this does seem to be evidence supporting their point of view, to some extent at least. It looks to me like vast, countless amounts of money have been poured straight into Ely Lilly's pocket so that every GP can do a 5 minute diagnosis, get that prescription written and get the patient out of the door - all they had to do was make it look like a wonder cure, which it is not. That's completely unacceptable and would be fraud of the very most serious kind, if true. Keep a scientific mindset regardless? I'd love to - but what's the point of science when it's being distorted by cash?

      --
      You thought you could break the laws of physics without paying the PRICE?
    15. Re:Prozac changed my life by 99BottlesOfBeerInMyF · · Score: 1

      While the results are interesting and worth keeping an eye on as a basis for further research, we should retain heavy skepticism here. It would be absurd and incredibly stupid to draw major conclusions already from this one small study (like the slashdot headline does).

      I agree that it is important to maintain skepticism while reading any article, but I think you might have a slightly wrong idea about this. It was not a "study' per se, but a meta-analysis. That is to say, this is a study that attempts to look at a large number of previous studies and determine what as a whole those studies are indicating. In this case, they looked at the published studies, then they looked at the published studies in combination with studies the drug companies had commissioned, but then conveniently ignored.

      And for all we know this study could've been funded by a company whose main competition is anti-depressants...

      The study itself lists the people who collaborated to create it, discloses their funding, and discloses the one researcher (Irving Kirsch from University of Hull) who has competing interests as he has worked as a consultant for Squibb and Pfizer. I guess what I'm saying is implications about the researchers are probably unfounded. That is not to say their meta-analysis is necessarily correct. Hopefully peer review will help to illuminate the likely accuracy.

      ...that doesn't mean no drugs have value and doesn't mean that nobody other than drug companies have reasons to be biased.

      The problem being the drug companies are biased and the data they present has been tweaked to ignore some of their own studies. I'd say the onus of proof is upon them to show a given antidepressant is beneficial beyond the threshold of statistical insignificance. That has been called into question by this meta-analysis and hopefully, this will lead to more independent studies i the future that can confirm or contradict this one.

    16. Re:Prozac changed my life by Chemisor · · Score: 1

      >> So why not just take a placebo then? You'll save a load of money.
      > Because if you're not feeling the pain of the unlubed pharma ass-rape, it's a giveaway that it's not real.

      With an attitude like that, it's no wonder you are depressed!

    17. Re:Prozac changed my life by Jizzbug · · Score: 1

      Great... Now you'll never be able to stop taking Prozac for your entire life. If you stop Prozac, you will likely become psychotic.

      Our country will reap what is sows with over-medication. And I'll just live in a cabin in the woods to stay away from all you depressed and hateful people.

      I've had "depressed" roommates, and they're the worst people ever to spend your time around. I ended up getting sick of the guy, told him I didn't care at all what was going on in his head, that he should just stop talking to me about his old job and old boss, and get the hell out of my house.

      --

      -=/\- Jizzbug -/\=-
    18. Re:Prozac changed my life by BeanThere · · Score: 1

      The study itself lists the people who collaborated to create it, discloses their funding

      I noticed that, and I noticed that it said "The authors received no specific funding for this study" - but what does that even mean? It's impossible that they received no funding, or the authors would've starved to death. Obviously they WERE paid, all researchers are paid in one way or another ... the phrase "no 'specific' funding" is also impossible to pin down - they received salaries from their departments, perhaps, but where did those departments get their funding? Could be anywhere.

      And whoever modded my post offtopic is obviously firmly in the 'biased' camp.

    19. Re:Prozac changed my life by BeanThere · · Score: 1

      Of course. The solution to those is meta-analysis (using statistical techniques to combine results from many disparate studies), which...is exactly what these authors did. It's not "one small study."

      Sorry, but it remains "one small study" until others also do meta-analyses like this on the same or similar data. The 'small' doesn't refer to how much work the study was, that's irrelevant, it doesn't make it any more or less believable.

      Oh come on. It says right there in the paper, "Funding: The authors received no specific funding for this study."

      Um, I *did* read that, and my whole point (to all but the most naive) is that this statement is completely meaningless (do you really take that at face value?) ALL studies are funded in one way or another. SOMEONE is paying for the bills/food/rent etc. of those researchers, be it via salary or grant or whatever. So no "specific" funding probably means that they draw salaries from the university. Now where do you think the university departments funding comes from? None of us know. I've seen this crap over and over and worked with so many people at universities, I can't tell you how many times I've seen this - department gets sponsored by someone e.g. corporates in one way or another (or even higher up and it filters down), the various levels 'direct' the funding and 'steer' the research, it's all obfuscated away by a tiny bit of accounting - once it's in a general budget you cannot see where it came from. 99% of funded studies it's practically impossible to pin down the source, it ALWAYS looks like "no specific funding" by the time the research is done. Do you really think that biased "bought" studies state as much explicitly? Riiight.

      You seem to be assuming that I hold a view on whether or not this study is correct. I DO NOT. That's my whole point, to try counter all the common "zomg this is proof the drug companies are teh evil!!!1!" assumptions being posted that this one study is correct - we cannot form any conclusions from one study, it's at best a basis for further research. We don't know.

    20. Re:Prozac changed my life by Anonymous Coward · · Score: 0

      You do know that all SSRIs (which this study is about), including Prozac (one of the first SSRIs), work in pretty much the same way, and have pretty much all the same nasty side effects, right?

      Well, you'd know if your doctor had tried prescribing you a couple different SSRIs. At high doses, I've felt belligerent, irritable, suicidal, sometimes manic. Low doses at one point in my life were part of getting out of a spell of depression that lasted a few months. But it really had more to do with being a teenager who just got a great girlfriend and cushy job. I can see the placebo effects and possible harm of antidepressants first hand. If you can't, well, lucky you.

    21. Re:Prozac changed my life by 99BottlesOfBeerInMyF · · Score: 1

      ...but what does that even mean? It's impossible that they received no funding, or the authors would've starved to death.

      If you look at the list, these are all academics. That usually means they were paid a salary, but did not receive funds earmarked for this study, i.e. no grants specifically for this project.

      ...they received salaries from their departments, perhaps, but where did those departments get their funding? Could be anywhere.

      Having done some work in academia, I think it would be very odd for a researcher to bias results based upon funding their university gets, but which does not go directly to their project. I suppose it was possible, but frankly it sounds less plausible than some drug company handing them cash in the men's room.

    22. Re:Prozac changed my life by Anonymous Coward · · Score: 0

      Sorry, do you work for Ely Lilly?

      Sorry, are you a Scientologist?

      This game is fun.
    23. Re:Prozac changed my life by jambox · · Score: 1

      No, I'm not. At least I denied it!

      --
      You thought you could break the laws of physics without paying the PRICE?
  3. On the other hand by corrie · · Score: 1

    I have a tremendous amount of unpublished data that shows the exact opposite

    1. Re:On the other hand by cecille · · Score: 1

      I can see what you're getting at here, but I think it's a bit more complex than that. The studies were unpublished, and hence not reviewed. The inclination would be that the results of a study that is not published in a peer review journal are not known to be trustworthy. However, it is fairly routine for companies to undertake significant studies and not publish the results, particularly if they are not positive.

      A couple of years ago, Nancy Olivieri came to our university and gave a talk on company sponsored research in an academic setting. One of the things she talked about a lot was registering or somehow forcing the results of university-backed clinical trials to be published. That's hard enough as it is, but how do you force company-only studies to be published? Or would you even want to? How can you make a company write up and publish data it knows is only going to hurt it?

      --
      ...no two people are not on fire.
    2. Re:On the other hand by Anonymous Coward · · Score: 0
      Then publish it.

      If your data is valid, publish it in peer-reviewed journals for the scientific community to consider. Why would anyone give it a second thought otherwise?

  4. Right by Anonymous Coward · · Score: 0

    And now that I know they don't work, I'm even gunna be more depressed when i take them!

  5. Sooo... by TubeSteak · · Score: 2, Interesting

    I guess Tom Cruise was right?

    --
    [Fuck Beta]
    o0t!
    1. Re:Sooo... by Thyamine · · Score: 2, Insightful

      I think Mr. Cruise was ranting about post partum depression specifically. As I understand it, he actually had some details right (no one is certain why mothers get it), but you can't go busting on a new mom on national TV and come out as anything but an ass. And really, he was one.

      --
      I will shred my adversaries. Pull their eyes out just enough to turn them towards their mewing, mutilated faces. Illyria
    2. Re:Sooo... by bondjamesbond · · Score: 0

      "Was"? Still is.

    3. Re:Sooo... by Anonymous Coward · · Score: 0

      No. Tom Cruise and the Church of Scientology have a long standing war on Psychiatry. Largely because they specifically recruit people by offering solutions to psychiatric problems.

      (Anonymous because of the Fair Game policy.)

    4. Re:Sooo... by TheLostSamurai · · Score: 1

      (Anonymous because of the Fair Game policy.) Really? Fuck Scientology. Fair game that.
      --
      I am Jack's complete lack of surprise.
    5. Re:Sooo... by tabrnaker · · Score: 1
      Picture the scene 2000 years ago. Woman with post partum depression is getting a lobotomy, Tom, being her friend, jumps in and says that's insane. Everybody thinks he's wonkers because it's not aligned with what society believes.

      I watched the Tom Cruise interview, he was logical and rational. The person interviewing him lacked anything besides a herd mentality and an incapacity for logical thought. When Tom called him 'glib' it's because he was being 'glib'.

      I don't see how anybody who can think logically and rationally could say anything bad about Tom in that interview. Unless of course, you pay absolutely no attention to what he's saying, engage in herd mentality, and apply the fallacy of genus.

      I don't agree with scientologies implementation of their beliefs, the underlying beliefs aren't necessarily bad. Just like the US supposedly stands for democracy, but their implementation is lacking.

      Anyone ever read Mao Tze Tung? Brilliant logical, rational, reasoning. China's implementation leaves a lot to be desired though.

      The catholic church is the same, brilliant book the bible, but nobody reads it. Everybody just discusses the catholic church's implementation.

      Even here on slashdot, you would expect people to be more intelligent. They constantly attack what the church has said and not what is said in the bible. Two very different things! Such as Jesus saying that everybody can do what he did, and in the future, people will accomplish grander things. The churches take, is, no sorry, you are evil incarnate, jesus was a god, you'll never amount to anything in this life, but struggle hard enough for the church as a good little peasant and you might have a better afterlife and go to heaven. Note, in the bible, heaven comes to earth when you realize the kingdom of god is within you. That wouldn't allow the church to control people though :(

  6. Well that's depressing.... by Frostclaw · · Score: 2, Insightful

    I'm not really surprised that the drugs are overperscribed. However, I do find that the subject heading is misleading.

    1. Re:Well that's depressing.... by arivanov · · Score: 1

      The fact that they are overprescribed is very well known. In fact you are taking it even if you do not have it prescribed: http://news.bbc.co.uk/1/hi/health/3545684.stm. It hate to be cynical, but it is a healthy economy booster. After all what can be better than not getting depressed from the fact that you just about scrape for a living and balance your books at the end of the month. Joe Average consumer should go on, go out there, consume, enjoy buy and do not worry about bad thing.

      On a side note I have found only one reliable method of dealing with depression - work you like. Regardless of what it is. It is the ultimate antidepressant. If you are depressed go and find something to do, change your job if necessary.

      --
      Baker's Law: Misery no longer loves company. Nowadays it insists on it
      http://www.sigsegv.cx/
    2. Re:Well that's depressing.... by Nazlfrag · · Score: 1

      RTFA and you just might change your mind about that.

  7. Should've listened to Tom Cruise by Spikeman56 · · Score: 1, Redundant

    The Scientologists were right all along!

  8. Intresting choice of words by DarthApoc · · Score: 1, Insightful

    However, when the unpublished data is taken into account the difference between the effects of drug and placebo becomes clinically meaningless -- just a 1 or 2 point difference on a 30-point depression rating scale -- except for the most severely depressed patients. I'd say that this part could be interpreted as "People resort to drugs against depression too lightly" That's what I thought when I read those words at least.
    1. Re:Intresting choice of words by gplus · · Score: 1

      I'd say that this part could be interpreted as "People resort to drugs against depression too lightly" That's what I thought when I read those words at least. That's not surprising. After all GP's make money for themselves every time they write out a prescription.
  9. Depression not natural? by Merritt.kr · · Score: 2, Insightful

    People seem to miss something that seems very obvious to me... They think "Oh! You're depressed.. there's something wrong with you, maybe these drugs can help it" ... but depression is a _natural_ state in most living beings. Just look at dogs, they can get severely depressed, just like their owners. Sometimes, yes, a chemical imbalance is to blame and drugs can help. But more often than not a human being is depressed for a reason... bad relationship, money problems, reading about too much pain in the world from the newspaper. You name it, there are plenty of very valid reason all around us to get depressed. Our society has changed very quicktly in the past few centuries, and the past few decades, and it seems that this new way of living does not agree with a lot of people. Rush, do this, do that, look like this, behave like this, own this, spend your money more, more, etc, etc. This is all extremely stressful, and none of it to the betterment of ourselves as people. "Okay, so, I bought myself a fancy new $600 sofa. It's pretty and soft and my guests will be impressed...... Hmmm.... So, where's my scotch?"

    --
    It is no measure of health to be well adjusted to a profoundly sick society. - Krishnamurti
    1. Re:Depression not natural? by adpe · · Score: 5, Insightful

      I think you're confusing depression as in "Man, I'm pissed off today" and depression as in the medical condition. "Real" depression is a horrible thing and needs treatment. It's as if you're saying cancer neends no treatment, since the cells grow very naturally.

    2. Re:Depression not natural? by Negatyfus · · Score: 1

      Your definition of depression is off.

    3. Re:Depression not natural? by Merritt.kr · · Score: 3, Insightful

      I agree with you, clinical depression is a very serious thing. I should know, I've been diagnosed as bipolar, manic-depressive, and, I quote "SEVERELY clinically depressed". To the point where I don't mention feelings to my doctors, cause they start asking me about razor blades and the like. I've tried the drugs -- believe me, I know what I'm talking about. I'm not talking about "Man, this is a crappy day" I'm talking about a never-ending, life long dysphoria with LIFE. You get occasional pick-me-ups in the form of the people you life, a funny cartoon, etc... but in general, life seems to kind of... suck. And even when those thoughts AREN'T going through your head (or mine), you still feel bogged down just by how you have to live in this society.

      --
      It is no measure of health to be well adjusted to a profoundly sick society. - Krishnamurti
    4. Re:Depression not natural? by QuantumG · · Score: 1

      You obviously don't know anyone with depression.

      --
      How we know is more important than what we know.
    5. Re:Depression not natural? by DrLang21 · · Score: 1

      There tends to be a public perception problem with Anti-depressants and other psychotropic drugs in general, and the blatent over prescribing of these drugs does nothing to help their image. By and large, from my unscientific observation, anti-depressants are widely over prescribed and abused (which may actually account for a skew in the data discussed in this article. However, this does not invalidate their usefullness and effectiveness for those with a severe chronic depression problem. My personal opinion is that anti-depressants should only be used in conjunction with regular visits to talk with a psychotherapist.

      --
      I see the glass as full with a FoS of 2.
    6. Re:Depression not natural? by MrHanky · · Score: 1, Offtopic

      This comment exemplifies how broken the Slashdot moderation system is.

    7. Re:Depression not natural? by techstar25 · · Score: 1

      Yes, there is a clear distinction between feeling a little depressed because your team lost, and being Clinically Depressed, yet most people don't get the difference, and these drugs are then "abused".
      I really hope more research is done using these findings, because there could be an unwanted side effect (pardon the pun). The last thing we need are more ignorant anti-psychology/psychiatry types screaming "See! I told you it was all a scam!". Clinical depression is as real as Cancer or AIDS, and it's just as difficult to treat.
      However, those with clinical depression are always told to "pull yourself up by your bootstraps", and "get over it, it's normal". You never hear people saying that to Cancer patients.
      For the doubters, let me put it in easy to understand terms: Saying depression is a normal part of being human is like saying the Earth is flat, or that nobody needs more than 640k of RAM. ;)

    8. Re:Depression not natural? by Grym · · Score: 1

      I agree with you, clinical depression is a very serious thing. I should know, I've been diagnosed as bipolar, manic-depressive, and, I quote "SEVERELY clinically depressed"... I'm talking about a never-ending, life long dysphoria with LIFE. You get occasional pick-me-ups in the form of the people you life, a funny cartoon, etc... but in general, life seems to kind of... suck.

      So, going back to your original post, do you feel that this is a "natural" state of being? More specifically, do you think that your depression (since you brought it up) was the result of events in your life or your perception of these events?

      Clinical depression is not normal. Being sad or upset because bad things have happened to you in life is not the same as being clinically depressed. Whether or not anti-depressants work, it would be dangerous to confuse this fact.

      -Grym

    9. Re:Depression not natural? by Merritt.kr · · Score: 1

      That is just it, my friend. I am sorry if I was not clear in how I put things. Being depressed is not "a natural human state" to be in. It is, however, a natural _reaction_. My point was not that depressed people are simply down, I do believe it is a serious problem and needs addressing, and clinical depression sometimes is because of chemical imbalances that need to be corrected. My point was more that psychologists, and doctors tend to prescribe these medications to too many people, often people who do NOT suffer from chemical imbalances in the brain. My point was that many of the "depressed" people out there have very valid reason to be depressed, and all too often it is overlooked and they have drugs shoved at them. The drugs have helped me in the past, I know I have that problem. But I have also seen far too many people have drugs given to them to make them "Better", only to have it screw them up more because they didn't need them. Simply put: You can be SEVERELY, suicidally depressed, for a very long time, because our world right now, and how the majority of us live in it, is fucked up and does not agree with how we have evolved to live in the world.

      --
      It is no measure of health to be well adjusted to a profoundly sick society. - Krishnamurti
    10. Re:Depression not natural? by dosius · · Score: 1

      It's because it literally is "all in the head" - just not the way they see it. From their perspective it's like, you know, "Cheer up emo kid", but hell, can we help it that we're always feeling down? I get depression in waves, you know what I do? I lock myself up in my room for days on end, and it gets worse, until I find something to pull me out of the doldrums, but depression's like a vortex...

      -uso.

      --
      What you hear in the ear, preach from the rooftop Matthew 10.27b
    11. Re:Depression not natural? by Cadallin · · Score: 1
      At the same time, if one is to suggest that they find the world a very disturbing and dystopian place, and that the current trends in society and its effects on the world at large are only likely to magnify these traits, and that as a result one has decided to kill to kill oneself, well, their feelings are immediately regarded as irrational and society hospitalizes them.

      The possibility that those individuals have come to a rational decision about a course of action to take as a response to the world around them, and their vocalization of this attitude is merely seeking reassurance to proceed with an act that the irrational parts of the brain fight actively against, is dismissed on its face.

      Now, let's admit that this percentage of Suicidal patients may be a small one, but it is there. Society really needs to re-evaluate how we respond to those people. I'm going to hazard a guess that the rising population in developed countries of http://en.wikipedia.org/wiki/NEET, http://en.wikipedia.org/wiki/Hikikomori, and http://en.wikipedia.org/wiki/Parasite_singles is fed by this group. Hikikomoris in particular, (while the term is Japanese, the phenomena it refers is anything but unheard of in the west, the Highly educated young person who withdraws from society has a history here going back centuries) are probably highly symptomatic of a society that refuses to deal with (or stops doing so) suicides in a reasonable way. This is exacerbated by people who (very mistakenly) believe that Major Depression can be cured, when in reality it is Permanent, and can be both extremely debilitating and largely unresponsive to treatment.

      While articles, such as http://en.wikipedia.org/wiki/Clinical_depression, tend to gloss over just how bleak the prognosis often is, the acknowledgment of the proliferation of increasingly fringe treatments for depression, such as Vagus Nerve stimulation, Hypnotherapy (!), and transcranial magnetic and electroshock techniques is evidence of just how ineffective medicine often is at dealing with this condition.

    12. Re:Depression not natural? by Anonymous Coward · · Score: 0

      What would really show that is if you got modded informative.

      Heh, that's just a joke I tell.

      No, but seriously, elaborate? I happen to agree with you (I think), but what if I didn't? It'd be like "uh, okay".

    13. Re:Depression not natural? by Merritt.kr · · Score: 1

      In general, I don't have a reason to point to and say "I feel depressed because of this". I usually just feel depressed, just.. because. It's not always so, and I can occasionally drag myself out of it, but most of the time I just feel sort of numb, no matter what's going on.

      --
      It is no measure of health to be well adjusted to a profoundly sick society. - Krishnamurti
    14. Re:Depression not natural? by erase · · Score: 2, Insightful

      just because something is natural doesn't make it inherently desirable or even tolerable - there are plenty of natural diseases you would certainly choose to seek unnatural medical treatment for and there are plenty of natural things that will kill you outright (poisonous mushrooms, bears). you probably wrote this post on an unnatural computer in your unnatural living or working space, bathed in unnatural light from an artificial source, while wearing unnatural clothing and using the wholly unnatural slashdot. clearly some selective unnatural things are quite acceptable and desirable.

    15. Re:Depression not natural? by Anonymous Coward · · Score: 0

      Here's how it works.

      If you grew up in a good home and have a history of good things happening, and shit happens to hit the fan in your life and you begin to tilt down towards paranoid nitpicking (my hubby cheated on me once, he's going to do it again, fuckity fuck fuck, I hate him, yadda yadda yadda, and so on), then the best cure is a temporary antidepressant to help you get your head on straight.

      If you grew up in a shit home and your concept of reality has been warped by the constant abuse of parents, teachers, and society in general, then the cause isn't "something is wrong with you". The solution is temporary isolation and work on learning to live with that pain and beyond that pain. If you can't find a way, and therapy by a trained professional doesn't help, then likely gunfire and lots of it is the only solution. Got raped as a kid every weekend by a preacher? Your useless father and worthless mother beat on you as a child for emotional support? Take them out; they deserve it, it leaves the world a better place, and it'll allow you to move on, because they're dead. So the next time the freak-out attack happens you know you've got a gun-in-hand and nobody is going to do that shit again. You may be in prison, you may even never get out, but you know, you can at least rest at night.

      Think it's far fetched or extreme? What's extreme is allowing the abuse to continue. No amount of medication is going to fix a hannible-lector complex.

      The problem is with society; the problem is with corporations, government, banks, and companies that constantly flambast the public with useless garbage to get them "on their side".

    16. Re:Depression not natural? by HouseArrest420 · · Score: 1

      At the same time, if one is to suggest that they find the world a very disturbing and dystopian place, and that the current trends in society and its effects on the world at large are only likely to magnify these traits, and that as a result one has decided to kill to kill oneself, well, their feelings are immediately regarded as irrational and society hospitalizes them. The possibility that those individuals have come to a rational decision about a course of action to take as a response to the world around them, and their vocalization of this attitude is merely seeking reassurance to proceed with an act that the irrational parts of the brain fight actively against, is dismissed on its face. QFT. It's like I've said for the longest time. The ONLY people qualified to call someone else "normal", are people that are not "normal". Just look at our definition of the word insane to see that argument. That's why I can safely say without a doubt, disregarding the chemical inbalances in my brain, that I am the sanest person I know.
      --
      This is Slashdot! Give me the latest gadget, bug, or OS project! This ain't english class so don't confuse the two!
    17. Re:Depression not natural? by ChrisMaple · · Score: 2, Insightful

      Regardless of whether there is an external cause of depression, drugs can sometimes make a depressed person feel less depressed. This is true even of a weak herb like St. John's Wort. If someone feels too depressed to get out of bed, an antidepressant can give him the mental boost to get up and solve his problems.

      --
      Contribute to civilization: ari.aynrand.org/donate
    18. Re:Depression not natural? by popmaker · · Score: 1

      The last equality symbol doesn't fit, though. Severe clinical depression is not bi-polar disorder... it might be a subset though. If you're severly clinically manic sometimes and severly clinically depressed other times, then you have manic-depression - which is the same as bipolar disorder as you pointed out.

    19. Re:Depression not natural? by Anonymous Coward · · Score: 0

      I couldnt agree more. Ive said that for years, fix whats depressing you and its gone. Drugs wont give you more money if youre severely depressed cuz youre always broke.

    20. Re:Depression not natural? by Rocketship+Underpant · · Score: 1

      Agreed. Hating the daily pain of life so much you have your suicide marked on the calendar is real depression. Being bummed about your favourite team losing a big game is something rather different.

      --
      He who lights his taper at mine, receives light without darkening me.
    21. Re:Depression not natural? by dasunt · · Score: 1

      I think you're confusing depression as in "Man, I'm pissed off today" and depression as in the medical condition. "Real" depression is a horrible thing and needs treatment. It's as if you're saying cancer neends no treatment, since the cells grow very naturally.

      That's one way to read his comment, but I read it as in the modern world is rather depressing.

      Consider exercise. We (and by this, I mean America (the US of), since all slashdotters are American, right? :p) are rather inactive, as a general rule. But exercise has been shown to help depression. One could assume that exercise could also prevent depression, at least mild depression. But when we have a lifestyle that discourages exercise, won't that result in an increase in depression?

      It could be a few small factors like that which could create a rise in depression in human beings. Consider sunlight. It can help some forms of depression, especially seasonal depression, but how many of us spend all our waking time out in the sun?

    22. Re:Depression not natural? by Anonymous Coward · · Score: 0

      Yeah! Right on!

      Its so super cool and justified to walk into a school and shoot all those big meanies that picked on you, because, you know, they picked on you and stuff!! Oh teh horrors of being picked on. The only solution is to go shoot them all dead. Yeah! No one ever in a thousand years ever had to deal with the horrible abuse you did, so just go kill everyone to show how truly depressed (boohoo) you are. That totally fixes shit, like for really. Honest. [/sarcasm]

      Grow the fuck up. Deal with your problems like a man/woman. The subsect of "depressed" people in this world that are truely medically depressed and actually need medication is extremely small compared to the group that is on it. The rest are a group of fuckups who can't cope with the problems that life throws at EVERYONE. So if you think picking up a gun is the answer to anything at all, save us all the trouble and start with the barrel facing inwards. THAT would make the world a better place, not some retarded form of vigilante justice you prescribe.

      Contrary to your trite anti-establishment rant, I think the real problem is with fucktards who's first and last solution to anything is to reach for a gun and go Jesse James on innocents because they feel a little sad. There are a million productive outlets and solutions for Everyday Joe to overcome feelings of depression, but that would require us to all stop being a bunch of lazy, greedy assholes who demand everything go swimmingly well ALL the time... or else.

    23. Re:Depression not natural? by pizzach · · Score: 1

      I've grown skeptical of depression when a doctor told me that half of people have it passed on from the genes. If one of your parents have it, there is a 50% chance it is passed on. It's higher of both parents have it.

      Something sounded very fishey there...

      --
      Once you start despising the jerks, you become one.
    24. Re:Depression not natural? by WilyCoder · · Score: 2, Insightful

      If doctors only prescribed antidepressant drugs to those afflicted with "real" depression you might have a point.

    25. Re:Depression not natural? by Non-Huffable+Kitten · · Score: 1

      but depression is a _natural_ state in most living beings. So? That doesn't imply that it's somehow good or shouldn't be fought.

      1. What we desire is not the same thing as that which is evolutionarily adaptive.
      2. Even if it was, our brains are largely adapted to the stone age.

      Physical pain is natural too, yet most people aren't opposed to fighting it (especially when it doesn't serve any adaptive purpose).
      --
      Medium cat is MEDIUM.
    26. Re:Depression not natural? by WuphonsReach · · Score: 1

      I've grown skeptical of depression when a doctor told me that half of people have it passed on from the genes. If one of your parents have it, there is a 50% chance it is passed on. It's higher of both parents have it.

      There's good evidence that mental illness (including depression and bi-polar) run in families. We're talking the chemical imbalance version of illness which has a pretty strong genetic component.

      (And the genetics issue raises a lot of interesting questions and possible explanations for past behavior by others in my family.)

      --
      Wolde you bothe eate your cake, and have your cake?
    27. Re:Depression not natural? by vorpal22 · · Score: 1

      Yes, but - at least in my opinion - treatment does not have to necessarily be medical. True, depression may well be caused by a neurotransmitter imbalance, but I'm of the opinion that behaviour affects the levels of neurotransmitters just as much as neurotransmitters affect behaviour. Correct the behaviour (which may indeed be challenging), and you'll see marked improvement.

      Since early teenage years, I have struggled with moderate depression and severe Generalized Anxiety Disorder. I really dislike the idea of taking psychiatric meds, particularly after a nightmare experience with Paxil, so I pursued cognitive behavioural therapy instead. It was a lot of work, but I came to recognize underlying patterns in behaviour and thought that I'd developed over the years and was able to challenge them and break free of them, which gave me remarkable improvements in both conditions. I had reached the point of almost being housebound and having many panic attacks a week to now being able to essentially do whatever I want.

      About eight years after CBT, I still get depression and anxiety, but typically only a fraction of what I used to, and now only in response to actual tangible problems that I can investigate and try to right; hence, now instead of being a victim to my depression and anxiety, I am able to effectively use them as motivators for change, which is probably their biological intention. (Of course, they're still not pleasant, and I will confess that sometimes I have a bad short period, but generally that's because I've become very lax with my CBT techniques.)

    28. Re:Depression not natural? by pizzach · · Score: 1

      I am willing to believe these diseases may be passed on genetically. But with those percentages, the doctor was saying indirectly that a majority of the population has this disease. At what point does having the disease mean you're normal?

      --
      Once you start despising the jerks, you become one.
    29. Re:Depression not natural? by adpe · · Score: 1

      Well, I can't argue with that. I happen not to be depressed myself (as in the medical condition), so I can't say anything about the treatments. To me it seems natural that you fight the causes for bad behavious (the depression itself) rather than living with the depression and trying to behave normally, but again, I don't really know first hand. All I was trying to say was, "real" depression is bad and must be treated in some way.

    30. Re:Depression not natural? by happyemoticon · · Score: 1

      Your argument smacks of something I hear all the time from some of my friends whose lives see more psychiatric intervention. Basically, it goes like this: "You think you've been depressed? That's nothing. If it didn't take medication to cure you, it's not real depression." Substitute any emotional disorder you want in there, in fact.

      Now, I find this fundamentally suspect. Unlike cancer, which has an observable, physical cause and often observable symptoms, emotional disorders are purely subjective. All we can go on are descriptions, so we correlate a certain set of descriptions and say they're a disease. Fine. But then, someone, in retrospect, describes a time of their life which sounds like a depressive episode, but says, "But then I got better," because they roused themselves out of it like Baron Munchhausen, because someone else made them feel better, or for no reason. But if you turn around and say that disqualifies it as depression, it would seem, then, that the illness is being defined by what makes it better rather than what it is, which is absurd.

      My theory as to why people employ this nonsense argument is that, if someone else can just 'snap out of it' by sheer force of will, then it undermines their need for chemical and clinical intervention. It becomes some type of moral failure on the part of the depressed to stay depressed. And if we entertain the idea that some people are "stronger" at coping than others, then it's kind of a depressing thought, so naturally we would like to avoid it.

      For my part, I don't doubt that lives have been saved and vastly improved by chemical intervention, but it doesn't follow from this that anyone who did not receive chemical intervention was not depressed.

    31. Re:Depression not natural? by hesiod · · Score: 1

      Classic Nature vs. Nurture.

      If you grow up hearing your parents say "life is shit" all the time, what're the chances you're going to believe it? Pretty darn good.

      Which is not to suggest I know there is no genetic inheritance -- just that there's more to it.

    32. Re:Depression not natural? by vcalzone · · Score: 1

      And if you're manic-depressive, you shouldn't be taking Prozac anyway. When you go back into mania, it will make things so much worse.

    33. Re:Depression not natural? by dosun88888 · · Score: 1

      I'll give you that it's a serious thing. I'll give you that something needs to be done about it or else it won't change. I won't give you that doctors know a damn thing about helping you out of it or fixing the issues that cause it, though they're quite adept at masking the symptoms with various drugs.

    34. Re:Depression not natural? by CaptMonkeyDLuffy · · Score: 1

      I think you're overstating things a bit by calling it a nonsense argument. It's more a case of a significant semantic difficulty.

      Depression refers to two things. First there's the 'mood.' Feeling sad, lack of energy or motivation. All that kind of stuff. Frankly, everyone has been depressed, in this sense of the word.

      However, the second meaning of depression refers to those whose brains are configured differently. Different in such a way that they will enter the first form of depression with unusually high frequency, severity and duration. As for your comparison to brain cancer, it is interesting to note that there have been studies done on the brains of those suffering from this form of depression. Their brains are observably different, principally in that the sections involved with certain chemicals(those acted upon by anti-depressants in fact) are notably less developed.

      While pretty much every person has been depressed to some extent in the first sense of the word, the number who qualify for the second are a lot less common. There's a big difference between the two, and people who have only dealt with the first really haven't experienced the second. But, it's the same word for both of them. (It doesn't help that the second form of depression also has the nasty attribute of being non-binary in a sense... the chemical systems in the brain that are involved aren't a 'all working' or 'not working at all' switch, it's a 'normal amount of system throughput' versus 'less than normal throughput'... there's no 100% hard line)

    35. Re:Depression not natural? by HouseArrest420 · · Score: 1

      The last equality symbol doesn't fit, though. Severe clinical depression is not bi-polar disorder... it might be a subset though. If you're severly clinically manic sometimes and severly clinically depressed other times, then you have manic-depression - which is the same as bipolar disorder as you pointed out. You can have server clinical depression without the mania and still have a form of manic depression. Hell you can just have the mania without the depression and STILL be classified bi-polar. There are many different types of "bi-polarism".

      To everyone, or at least the person(s) that labeled me flamebait....before you do it again I'd suggest you do some research next time. There are about 5 different forms of manic depression each with about 3 different levels. Learn your shit before you start marking people down for flamebait. It's not my fault the kid that prompted my response (the one you labeled flamebait) is one of three things I said he is. So I'll say it again. He's either outright lying (a scream for attention in and of itself which would require attention), or he's being misinformed by his doctors (not all that uncommon), or he's trying to impress people that may not be informed of the issue he's describing by implying his disorder is actually 3 different things. Again....its like someone telling you they've taken both lsd AND acid....the same damn thing.

      --
      This is Slashdot! Give me the latest gadget, bug, or OS project! This ain't english class so don't confuse the two!
    36. Re:Depression not natural? by popmaker · · Score: 1

      Well, I certainly didn't mod you flamebait (goes without saying)... and I did not know this. Thanks for the info! Although it does sound odd to call it manic-depressive (or bi-polar) if it only has one out of two in it.

    37. Re:Depression not natural? by SETIGuy · · Score: 1

      But exercise has been shown to help depression. A lot of the studies that showed this are of questionable value. Some of the initial studies were surveys of people at the gym that showed that people at the gym were less likely to be depressed than the average person. Damn straight, if you can get up and go to the gym you, by definition, are not depressed.

      Other studies have excluded people who were assigned to the "exercise" group but were unable to get up and make themselves exercise. So the "exercise" groups in the studies were made up of people who were either well enough to exercise or recovered enough to exercise.

      In either case it can make it very hard to tell whether exercise was contributing to their recovery or merely a sign that they were recovering.

      Are there studies that had supervised exercise in addition to talk therapy compared to talk therapy alone that had enough participants for the results to be statistically significant?

    38. Re:Depression not natural? by cyber-vandal · · Score: 1

      The people who think that depression and suicidal tendencies are ok and natural are the 21st century equivalent of those who opposed anaesthesia because pain was natural and/or God's will in earlier centuries. Or just clueless and insensitive.

    39. Re:Depression not natural? by SoupIsGoodFood_42 · · Score: 1

      Even if there is a reason for depression, it is not necessarily "natural", because from the perspective of a perfectly happy, enlightened person, bad relationships and money issues etc. don't actually provide real, lasting happiness anyway. If you are depressed, there is something wrong. Now, depending on exactly what that is, it might not be worth trying to fix with drugs, it may be something that will work itself out, or it might not. It really depends, because depression is a very complicated issue, just like most other mental illnesses are at the moment.

      Also, my personal opinion is that happiness is the natural state of the mind, but since we live in an imperfect world, it is easy to loose that state. I did kinda steal that from Buddha, but I agree with it.

    40. Re:Depression not natural? by Peter+Mork · · Score: 1

      I'm guessing (without evidence) that the doctor was speaking in terms of conditional probabilities and not making that clear (he may not have even realized he was talking about conditional probabilities). Are you better with this: P(depression | 1 parent has depression) = 0.5? Stated like this, depression would be a single-locus dominant trait (assuming that homozygous-depressives are so far gone so as never to reproduce), which strikes me as an over-simplification, but not fishy.

    41. Re:Depression not natural? by Eivind · · Score: 1

      Indeed. Natural doesn't say anything as to the desirability or not of something.

      It is perfectly -natural- to have 20% of all children die before they turn 5, and a fair percentage of mothers too in childbirth. It's perfectly natural for a population to be limited by famine, disease, war, predation. It's not as if we're not trying to figth these things.

      If we lived "all natural" we'd still be sitting around in caves, living short brutish lives and dying at 30 on the average.

    42. Re:Depression not natural? by Eivind · · Score: 1
      The "modern world" gives you a lot of time to sit around brooding, other than that I have a hard time seeing what is objectively so depressing about it.

      Compared to any earlier epoch, you are today:

      • Much less likely to suffer from hunger, even less dying from it.
      • Much less likely to die as the result of violence of any kind.
      • Much less likely to die or suffer from a large range of disease.
      • Much more likely to live comfortably, in a reasonable dwelling.
      • Much more likely to see ALL your kids survive you.
      • Much less likely to die in childbirth (if you're a woman) (cue the tired old "there are no women on slashdot" jokes)
      • Likely to have a more comfortable experience say removing a bad tooth, due to the magic of painkillers.
      • Much more likely to live in a democracy.
      • Much more likely to receive (more) education.
      • Much less likely to have to do heavy manual labour of the type that destroys your body by the age you're 35.


      Honestly, it's pretty darn hard to find even a -single- statistic where humanity did better in ANY previous century.

      Possible exceptions for lack of exercise and overweight, but both of those are side-effects of giving people plenty of food, no physical labour and letting them choose. It's not as if anyone is -prevented- from exercising or doing manual labour.
    43. Re:Depression not natural? by Eivind · · Score: 1

      There are plenty of very "valid" "natural" reasons why a kid would die before the age of 5, worst case even during birth, taking your wife along for the ride. Infact that used to happen to people pretty darn regularily.

      That something is "natural" is a hell of a weak defence, its not as if nature care one way or the other if we're happy or not.

    44. Re:Depression not natural? by HouseArrest420 · · Score: 1

      The thing is with manic depression (bi polar) there are 2 poles. If that person has the mania (the up swings) without the sever depression, they still have 2 poles. The mania (the up swing) and they're natural state. Same with people who only have the severe depression without the mania. Unfortunately, when people hear about ppl being bi polar, they automatically think sever depression and severe mania, because that's the most common "version" of manic depression. Not to many people are aware of the different forms of the "disease". But just like any other disease....some forms are acute and some are not...think about the differences in the various forms of cancer. Some tumors are life threatening and others are not..

      --
      This is Slashdot! Give me the latest gadget, bug, or OS project! This ain't english class so don't confuse the two!
    45. Re:Depression not natural? by Anonymous Coward · · Score: 0

      Lots of people say lots of things about depression, be it experts or non-experts. I have somewhat of a firsthand experience, and here are my thoughts about depression in general.

      As the parent pointed out, the whole problem with the illness that is called depression is: Just when do I have a depression, and when am I just feeling down? If you fall down, hurt your leg, you can tell. If the bone has punctured the skin, you can be pretty certain that your leg is broken. But when do I suffer from depression and should get medical help, and when am I just feeling down? Worst of all, am I maybe just faking having a depression to avoid dealing with life and its challenges?

      People used to think that physical illnesses, like a heart attack or a broken leg, were the punishment for some misdeed you did earlier in your life. The plague for instance was regarde as god's wrath. Then along came natural sciences and modern medicine, and we learned that most of the time, it's just a coincidence, or caused rather by lack of plumbing than moral.

      Mental illnesses are more difficult to grasp, more so because we do not fully understand how the brain works, and we oszillate between determinism and freedom. So because people have no clear concept of mental illnesses, they try to explain them by character or way of life. Because where does the illness end, and where begins free will?

      I have been diagnosed with severe depression by different doctors, and was committed to a mental institution for five weeks. If you want to know how it feels to be in such a place, watch "I flew over the cuckoo's nest". Before that I did therapy for about a year. I currently take Remergil. To be honest, I still cannot tell apart the thoughts that are a result of the depression, and my own thoughts. I don't even know if I should distinguish them as such.

      The only real fact I have about myself is that until mid 2005, I was fairly successful in my job, was respected by my peers and had a bright future to look forward to. Then my life changed from one day to the other, and it's been downhill ever since. Now I can't even finish my thesis, because every time I try to write a sentence, I'm thinking 'what's the point'? I have job interviews that I end up cancelling, because I simply cannot stand up to the challenge. It didn't use to be like this, I regarded problems as challenges, I even loved a real obstacle in the way, enjoying every minute as I pushed it out of my way.

      All the males from my mother's side of the family have either committed suicide, tyrannized their family, or just went plain nuts. So somehow I do not think I have bright future ahead of me.

      I don't want to be ill, I don't want to take medication, and I don't want to do therapy. If some doctor came forward and just said 'here's the proof that all those mental patients are just simulants, so just get out of your bed and help yourself', that would make my day. I definitely am through with therapy, because doctors and therapists that work in this field have a tendency to treat their patients with the utmost empathy, but in turn don't take them serious, treating them as if they were unable to form a real opinion on anything.

      Honestly, with the doctors that treated me, I can't tell if they just use this idea of treating certain behaviours like a common cold in order to squeeze out every last dollar from the insurance companies, or suffer themselves from the helper syndrome, so that they need people they can supposedly help in order to feel alive, or worst, just like the power of controlling people. My treatment so far cost about 17,000 Euros.

      The bottom line, if there is one, is in my opinion that the unknown far outweighs the known when it comes to depression, in expert circles as well as for the general public. So it's still the time to ask questions, I guess, rather than dish out superficial advice.

      Also, I haven't taken my medication since I read this post. It is just by posting this comment I came to realize that. I felt so happy about this article, because I hate taking it, and often ask myself if it helps any.

      I hope you can understand me posting this as AC.

    46. Re:Depression not natural? by WuphonsReach · · Score: 1

      No, I believe the doctor was saying that of the group of people who have the disease, half of them probably got it due to genetics or a genetic component.

      That does not mean that 50% of the population suffers from depression. (I forget what the latest figure is...)

      --
      Wolde you bothe eate your cake, and have your cake?
  10. Even if it has almost no effect... by Anonymous Coward · · Score: 0

    Even if it has almost no effect, that shouldn't matter it does help some people even if it is all in their head. And the more people who learn that they can overcome depression the better. And even if it doesn't help much it can help in the long run as they slowly work their way off and realize that added self esteem stayed with them and that they are overall happier.

    1. Re:Even if it has almost no effect... by Anonymous Coward · · Score: 0

      Even if it has almost no effect, that shouldn't matter it does help some people even if it is all in their head. Where else is depression going to be, other than in the head? Brain cancer is also "all in the head". People need to stop thinking of the mind as some immaterial thing that's somehow separate of our physical bodies.
  11. Further evidence... by inviolet · · Score: 5, Interesting

    A while ago somebody noticed that anti-depressant drugs don't work at all unless they have some side-effects. The side-effects remind the user that he or she is taking a wow-must-be-powerful drug, which increases its placebo effect. The upshot is that it is completely counterproductive to search for an anti-depressant drug that has no side-effects. In fact, the more side-effects the better.

    I don't remember more details than this, though.

    In any case, it reminds me of a similar effect in microeconomics, in which consumers would tend to evaluate a widget more favorably if they had paid more money for it.

    --
    FATMOUSE + YOU = FATMOUSE
    1. Re:Further evidence... by Anonymous Coward · · Score: 1, Informative

      The side-effects remind the user that he or she is taking a wow-must-be-powerful drug, which increases its placebo effect. I have been taking Wellbutrin for almost a year and a half and I have yet to have any side effects, even with no side effects the drug worked perfectly and helped me get through my senior year of high school. While taking it someone told me about someone they knew whose pharmacist switched her over to the generic form of the drug with out her knowing it(thus no placebo effect) and the drug stopped working. So either she did know and was lying to get attention or she had no idea which shows that in some cases it can work or the third option that it was a bad batch of the drug that wasn't as powerful as the normal ones.
    2. Re:Further evidence... by mother_reincarnated · · Score: 1

      A while ago somebody noticed that anti-depressant drugs don't work at all unless they have some side-effects.

      In any case, it reminds me of a similar effect in microeconomics, in which consumers would tend to evaluate a widget more favorably if they had paid more money for it.

      You're right this psychology crap is bullshit :) On a related note most of us don't pay for /. -- which might explain a lot!
    3. Re:Further evidence... by six025 · · Score: 1

      In my own personal experience with depression, the associated feeling is born out of an inability to believe in ones (higher) self. Please feel free to leave out "higher" if you don't agree with the weight that carries. It seems obvious now that happy people do not have this problem. The unhappy person is so UN-believing in their own self that they would prefer to put that belief in to a pharmaceutical product / company. With respect to people that have a real chemical imbalance, most people who suffer from "depression" are attached to a word that matches their feeling a little blue. Drugs are not the solution to this problem. It is relatively easy to fix through holistic treatments such as regular meditation, exercise and healthy eating, and maybe a little reading. Sorry if that is not be what you want to hear ... but if you fall in to the above category, you are doing it to yourself. YMMV? I am convinced otherwise .... Peace, Andy.

    4. Re:Further evidence... by The+Grassy+Knoll · · Score: 4, Funny

      >consumers would tend to evaluate a widget more favorably if they had paid more money for it.

      Pah. Does every Slashdot comment need an Apple angle?

      .

      --
      They will never know the simple pleasure of a monkey knife fight
    5. Re:Further evidence... by Anonymous Coward · · Score: 0

      In any case, it reminds me of a similar effect in microeconomics, in which consumers would tend to evaluate a widget more favorably if they had paid more money for it.

      Apple fanboyism?

      Disclaimer: I'm considering a Mac among a plethora of other choices for a future purchase and I'm well aware that their SKUs are competitively priced at those price points, so please don't mod this troll. Just practicing my (bad) humor using a persistent stereotype. As an aside, I do believe Apple could use some more SKUs, like say, a headless iMac.

    6. Re:Further evidence... by KamrisAjelico · · Score: 1

      Hmm... this does not seem to work with me. I don't take the medications that give me side-effects. I like the cheaper widgets anyway.

    7. Re:Further evidence... by jez9999 · · Score: 1

      The side-effects remind the user that he or she is taking a wow-must-be-powerful drug, which increases its placebo effect.

      So why not just search for a drug that has no positive effects, and a few minor side-effects? It would be a pretty effective treatment against most diseases! Actually, probably quite a minor one; although I believe the placebo effect probably does exist, it's nothing like actually effective medication to tackle a problem.

      Ironically, the one category of drugs that I've found do work pretty well against depression (benzodiazepines) are now recommended against because some people get addited to em. Bah, so what. I'm addicted to food and drink, I don't mind. At least these babies will really make you feel a noticable happiness effect.

    8. Re:Further evidence... by Phat_Tony · · Score: 1

      You're on to something with the placebo effect. This points out that anti-depressents aren't significantly better in alleviating depression than a placebo. What they fail to point out is that
      1. placebos are highly effective in alleviating depression, and
      2. it's illegal to prescribe placebos

      In fact, it's probably immoral for a doctor to prescribe anything where the subject doesn't know what they're taking, and if they know they're taking a placebo, they'll lose the placebo effect. Even if Prozac et all are no better than "all-new extra-strength double-acting placebo plus," it doesn't mean they're not effective. How else are we going to get people to take these critical, life-saving placebos, if we don't spend billions developing them, give them cool names, spend billions more marketing them, and pretend they work [wink wink nudge nudge say-no-more].

      --
      Can anyone tell me how to set my sig on Slashdot?
    9. Re:Further evidence... by HardCase · · Score: 1

      It makes me happy to see that there are just as many amateur psychiatrists on Slashdot as there are amateur lawyers. Maybe this will create a whole new category of "Ask Slashdot"!

    10. Re:Further evidence... by luke923 · · Score: 1

      In that vein, considering impotence is a major side effect of most anti-depressants, I take it the more flaccid junior is, the more likely we're to believe an anti-depressant is working? I just want to make sure I know what's going on.

      --
      "Good, Fast, Cheap: Pick any two" -- RFC 1925
    11. Re:Further evidence... by nbritton · · Score: 1

      Anti-depressants have some really nasty side effects, like homicidal ideation. If it's true they have no beneficial effect they should be pulled ASAP.

    12. Re:Further evidence... by big_paul76 · · Score: 1

      Little bit more complicated. I heard it covered on CBC radio's "Quirks and Quarks". (at least I think we're thinking of the same thing here...)

      Most research centers have a list of people who will be participants in a drug trial for a couple hundred bucks. So most of the time that a drug goes through trials, the test subjects are familiar with what side effects are common to many medications. Take dry mouth for example.

      So let's say I'm in a drug trial of drug X for condition Y. If I take the pill, and 20 minutes later I have the dry mouth side effect, then I'm pretty sure I'm in the test group, not the placebo group. So I get an "extra special placebo effect".

      So what some researchers are worried about is that we're 'selecting' for drugs that have harsher side-effects. No easy way to design trials around this.

      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    13. Re:Further evidence... by Anonymous Coward · · Score: 1, Insightful

      How about beer?

    14. Re:Further evidence... by Anonymous Coward · · Score: 0



      omg....this news is sooo Depressing..

    15. Re:Further evidence... by Anonymous Coward · · Score: 0

      "Giffen Good" and one has yet to be found.

    16. Re:Further evidence... by Anonymous Coward · · Score: 0
    17. Re:Further evidence... by shark+swooner · · Score: 2, Informative

      Tricyclic anti-depressants, a previous generation of medication before SSRIs, were largely abandoned because they had more side effects and were considered less effective. Sort of throws water on that theory.

  12. What about by antifoidulus · · Score: 1

    Hairibo Gummy Fungus? Seemed to work for Amy Wong....

  13. Depression is not all serotonin by zombie_striptease · · Score: 5, Interesting

    I was on Zoloft for a couple of years way back when I was a teenager. It did fuckall to help my depression, I still hated life and still contemplated suicide, but I noticed something funny after I stopped taking it (due to severe gastrointestinal side effects). A few days after I'd quit the pills cold turkey, I was thinking of something I was stressed about, and along with the common wave of emotional despair, felt a physical sinking in my chest that I realized I hadn't felt for... about two years. I laughed when I realized that that was probably the chemical reaction that the SSRI had been halting, and laughed harder the longer I contemplated what a drop in the bucket it was in the scope of the depression I was struggling with. It made me understand the extent to which the Zoloft was just targeting a symptom of a larger problem, like any number of other medications do. There may be some people whose depression truly does stem from such a one-note imbalance, and I truly hope that the medication can help them, but it doesn't surprise me that antidepressants could be so insignificant to so many others.

    1. Re:Depression is not all serotonin by Anonymous Coward · · Score: 0

      That's exactly what I noticed with St. John's Wort, though it also stopped my occasional panic attacks. Alas, it also turns you into a vampire (sensitivity to sunlight).

    2. Re:Depression is not all serotonin by andphi · · Score: 2, Interesting

      > I was on Zoloft for a couple of years way back when I was a teenager.

      I think you identified part of the problem right there. Zoloft and adolescents are a volatile combination. IANAPsychiatrist, but I would guess that anyone under the age of about 22 who takes Zoloft has an even chance of thinking about suicide just as often when their moods are elevated as when they were severely depressed and the drug was first administered.

      The rest of the problem is as you noted: people often try to treat symptoms rather than illnesses. Sometimes the meds do the trick. Sometimes they're just the first step. I'm glad you survived.

    3. Re:Depression is not all serotonin by KamrisAjelico · · Score: 1

      I had a similar experience as a teen, but now as an adult I am taking a different anti-depressant. It helps -- but does not get rid of my symptoms. I also am in counseling. When I forget to take my medication for several days, I become moody and grumpy like I was before. I am not trying to say that the meds are doing it all. I still have days and sometimes weeks that it doesn't seem to help much at all, but it helps. The fact that it helps at all is a relief. Depression is a complex thing. I agree that the medication is just a drop in the bucket, but that is all my doctor said it would be. I think that we, as society, have been mislead as to the proper use of these medications. The ads on TV suggest that if you take medication A that everything will be better after that. Hopefully this will help people to stop looking for the 'fix-all' pill.

    4. Re:Depression is not all serotonin by TsutanaiKibou · · Score: 1

      Perhaps you would do well to note that SSRIs have a fairly long half-life. I think it's fairly unlikely that, not having taken the pills for only a few days, your blood levels of sertraline would be diminished to the extent that you should feel such effects as you mentioned. I feel more strongly disposed to impute your increase in dysphoria following your withdrawal to the placebo effect. As an aside, I have taken various SSRIs in my life and none of them did much if anything to alleviate my depression.

    5. Re:Depression is not all serotonin by yoyoofthemilk · · Score: 1

      I read an interesting review of what looks to be a great book on this very subject. I recommend reading it:
      The Loss of Sadness: How Psychiatry Transformed Normal Sorrow Into Depressive Disorder by Allan V. Horwitz

      Reviewed by Sally Satel

    6. Re:Depression is not all serotonin by aurispector · · Score: 1

      Your comment is interesting because it touches on several important issues. The theory is that adjusting the level of a particular neurotransmitter will result in positive change in perceived mood. The problem is, serotonin isn't the only one. Norepinephrine and dopamine play a big role and it's the balance of all three (and probably other stuff) that is important. Most of the newer meds focus primarily on serotonin, but if serotonin isn't the problem (or the whole problem) you can't expect these medications to have a significant long lasting effect and changing from one SSRI to another may not work. The second problem is actually measuring what you think you are measuring. How can a clinician measure neurotransmitter levels? Besides, what's important is that the patient *feels* better. Measuring this sort of thing is difficult. Third, if the patient has a really poor way of dealing with life, all the drugs in the world won't make a real change. Personality characteristics matter.

      The bottom line is that it's still as much an art as a science and many general practitioners just aren't able to manage the nuances even though they are the ones writing the majority of the prescriptions.

      --
      I have mod points. The reign of terror begins now.
    7. Re:Depression is not all serotonin by analogkid76 · · Score: 1

      Indeed. I would go a step further, in fact. I would argue that we live in a sick society with screwed up priorities. I think people spend more time trying to live up to some ideals that have been force fed to them than actually taking the time to think about what they really value in life, and what alternatives there might be to achieving personal happiness. Given the above, being parts of this sick society, it makes sense that not everyone would have the right circumstances in their lives or mental fortitude to be able to deal with the more fundamental issue: how to live in a society that isn't working for you.

    8. Re:Depression is not all serotonin by Optic7 · · Score: 1

      Depression is definitely not all Serotonin, as evidenced by the fact that there are anti-depressants that don't act on Serotonin at all, but other neuro-transmitters like Dopamine and Norepinephrine (spelling?). A common example is Wellbutrin, which I believe works on Dopamine.

      I also want to add to what others have said about not quitting anti-depressants (or any psycho-active medications) cold turkey. Everything I have read about people doing this said that it likely leads to some serious fucked up mental states - although temporary sometimes very extreme. Read some depression and psychiatric medication message boards sometime for more info.

    9. Re:Depression is not all serotonin by u-238 · · Score: 1

      RE zombie- I had a recent experience with prozac that corroborates neatly with what you mentioned. When one of my typical worries sprung up I would torture myself with endless rumination on the hopelessness of the situation. This mental process is soon accompanied by a visceral feeling somewhere near the bowels that would move up to the chest and 'flow' like a circulating jet stream. The areas it affected and the manner in which it spread was similar to an adrenaline rush, but the sensation is something else entirely that I can only describe as a stressful tightening. (Probably identical to the physical sink you feel in your chest.)

      To treat a recent surge of depression I started prozac earlier this month. The prescribed regiment is to begin at a low dose that will be titrated upwards from 5 to 20mg. When I begun at the low doses the effects of the drug was dampened but still apparent, so I got to experience a kind of midway between debilitating physically-felt depression and the alleviating affects of the SSRI drugs. One night while on a low dose my thoughts started dwelling on an anxious/depressing thought and I could feel the beginnings of the visceral tightening that it triggers -- but it was halted; I could literally feel the sensation ceasing somewhere in my chest where normally it would continue in that circulating jet stream until my whole chest was strained with tension.

      The depressive ruminating was still going on in my head, the medication did nothing to stop it, instead it was the associated physical strain that was treated.

    10. Re:Depression is not all serotonin by Non-Huffable+Kitten · · Score: 1

      Serotonin is involved in many different processes, central and peripheral. That it blocked this physical reaction for you doesn't imply that it doesn't also have purely cognitive effects (which are harder to perceive directly).

      OTOH, I have made a compareable experience with sertraline (which I'm still taking) in that some components have improved while in some other way I can still feel crappy (can't put my finger on it).

      --
      Medium cat is MEDIUM.
    11. Re:Depression is not all serotonin by Sierpinski · · Score: 1

      Even in some of the tv commercials about various antidepressants, it sometimes says that the medication may increase the feelings of hopelessness and despair in teenagers. What I read from that is... "If you're a teenager, realize that you won't be one forever and do the best you can to get through it."

      IMHO, a teenager that is comtemplating suicide doesn't need drugs, they need to talk to someone that isn't part of their problem (like a therapist or psych[ologist|iatrist]). As one who kept most things to myself when I was a kid, finally having the guys to open up to a friend of mine a while back made me feel unbelievably better. I wasn't anywhere close to suicide, but I do think I had a couple scuffles with depression.

    12. Re:Depression is not all serotonin by JesterXXV · · Score: 1

      I'm on Paxil (also an SSRI) currently, and for me it's likewise great at preventing the "sinking feeling" you're describing. However, I was under the assumption that the physiological reaction (sweaty palms, sinking feeling, heart palpitations, dry mouth, etc.) were all related to anxiety, not depression. My understanding is that an anxiety "disorder" means that you have some sort of a "short-circuit" in your fight-or-flight response, causing it to trigger from benign, non-life-threatening stimuli, such as social interactions, bad memories, or phobias.

      Anyway, I think the major problem with public perception of antidepressants is that they're expected to be some miracle drug, eliminating the illness with the same efficacy that penicillin eliminates infection. But they're just not that good, and they probably never will be. So if all this study is saying is that antidepressants alone do not cure depression, then that's not really news at all.

      Overcoming depression, in my experience, is a process of debugging your brain: detecting poorly functioning thought processes(*), brainstorming ways to fix those bugs, fixing them, and then adapting a certain sort of vigilance in order to catch and eliminate those same sorts of bugs in the future. Antidepressants are just a tool, nothing more, and they still require a knowledgable human being to use them effectively.

      Antidepressants do not a happy person make, in the same way that any drug does not a healthy person make. I can't take painkillers to repair a torn ACL - somebody's got to get in there and sew things up. And due to the super-personal and incorporeal nature of the problem, nobody can very effectively "sew things up" besides the patient. I am fond of saying that the Paxil offered me nothing more than clarity. It has lifted some of the fog, so that I can more clearly see what is going on, and get to work on fixing what's broken.

      --
      Yo mama so fake, she failed the Turing Test.
    13. Re:Depression is not all serotonin by joe_n_bloe · · Score: 1

      A few days after I'd quit the pills cold turkey

      SSRI withdrawal is no fun, and why you did that, I have no idea. Regardless of what effect SSRIs have for you when you take them, they have definite side effects if you don't taper off the drug at an appropriate rate. (On the order of 2-4 weeks.) That "sinking feeling," just like vertigo and a number of other common effects, is likely a product of abrupt withdrawal.

    14. Re:Depression is not all serotonin by Brewmeister_Z · · Score: 1

      I had a neighbor friend who was on Paxil for his OCD and he would have major problems on the occasions where he let his prescription lapse (since he was sometimes strapped for cash and could not cover the copay). It really depends on the drug and the anti-depressants I have taken where I have stopped cold turkey had side effects of headaches and a weird dizziness feeling. It is much like being addicted to caffeine from coffee or Mountain Dew them not drinking them for a few days.

      --
      I Cater to the Needs of Stupid People. - from a coffee mug Christmas gift
  14. Eli Lilly CEO by ruinevil · · Score: 5, Informative

    I just listened to the CEO of Eli Lilly speak for an hour last night, and he said most prescription drugs work at best in 80% of patients who are diagnosed with the disease it's supposed to treat. Their least effective drugs only treat 20% of patients. Until effective genomics, proteinomics, and metabonomics testing systems come out, which will show exactly how people react differently to drugs, they have to train doctors in choosing criteria where the drug will work, and ensure that they don't prescibe drugs that don't work in that circumstance. Selling drugs that don't work is an unsustainable business policy.

    He talked about Strattera, a nonstimulant ADHD drug, that works works best in people with ADHD combined with clinical anxiety. Otherwise, the patient should be prescribed a stimulant based ADHD drug, which works more often in other cases.

    Anyways, a lot of drug trial data is needed to find the population where the drug works. In a lot of cases the drug might not work at all. Prescribing methicillin against methicillin-resistant Staphtacaccous aureus will probably an efficacy similar to placebo.

    1. Re:Eli Lilly CEO by ruinevil · · Score: 1

      Also, all the labs working on this are either in the psychology departments of their schools, or in consumer advocacy groups with a some kind of agenda. The psychoanalysts want you on their couch.

      CHIP appears to primarily do research on AIDS in Africa. http://www.chip.uconn.edu/

      Consumer advocacy group: http://www.ismp.org/

    2. Re:Eli Lilly CEO by Mr.+Slippery · · Score: 2, Insightful

      Selling drugs that don't work is an unsustainable business policy.

      Ha! Watch more late-night TV, see more ads for penis pills, and reconsider that.

      --
      Tom Swiss | the infamous tms | my blog
      You cannot wash away blood with blood
    3. Re:Eli Lilly CEO by Mr.+Slippery · · Score: 1

      all the labs working on this are either in the psychology departments of their schools, or in consumer advocacy groups with a some kind of agenda. The psychoanalysts want you on their couch.

      And of course drug companies have no agenda at all in promoting their use of their products, which they make no profit on and produce solely out of their wish to alleviate human suffering.

      --
      Tom Swiss | the infamous tms | my blog
      You cannot wash away blood with blood
    4. Re:Eli Lilly CEO by Anonymous Coward · · Score: 0

      Actually if you give methicillin to someone with MRSA then you will have a far worse effect than prescribing a placebo. The methicillin will destroy all other non methicillin resistant bacteria thereby paving the way for the MRSA to colonize the regions previously occupied by benign bacteria.

      Giving methicillin to someone with MRSA could easily be the death knell.

    5. Re:Eli Lilly CEO by Anonymous Coward · · Score: 1, Interesting

      Strattera, ive seen it work wonders for ADHD kids. its great for parents concerned with their children taking stimulants.

      I am ADHD, i currently am on adderall xr 15mg. Strattera did not work for me, i was on it for about 3 months. It was terrible, i would suffer from blackouts, almost narcoleptic in nature. I would sleep over 16 hours a day, 10 in one period. I would forget things, forget where i was, fall asleep doing everyday tasks. To make matters worse it also made me feel constantly feel strange. its a hard feeling to describe but its almost like anxiety with a little loss of will thrown in. I found it hard to make decisions, to solve problems, or just preform what is asked of me. Its not like i felt like i was on auto pilot, it was more like i would randomly wake up at the wheel and i just haddent crashed yet. In the end it was the people around me that convinced me to not take it and talk to my doctor, because when i was on it, it was like i didnt notice anything was wrong.

      i dont know, this is just my story, like ive said ive seen Strattera work like magic for some people, but me it was a curse.

    6. Re:Eli Lilly CEO by encoderer · · Score: 1

      1. If both are equally effective, wouldn't Talk Therapy be better than a pharmacological cure? All things being equal, wouldn't you prefer to keep your body as unadulterated as possible?
      2. Anybody that does a job 2000+ hours a year develops tunnel vision. A surgeon sees problems as surgical problems. An analyst sees problems as analysis problems, that sorta thing. Hard to blame them.

    7. Re:Eli Lilly CEO by Anonymous Coward · · Score: 1, Insightful

      "Anyways, a lot of drug trial data is needed to find the population where the drug works."

      No, a lot of drug trial data is generated to convince the FDA that a pre-selected demographic for target marketing is real. When extra convincing is needed, invent pretend awareness groups to stimulate consumer demand, and add new illnesses to the DSM that match the drug, not the other way around.

    8. Re:Eli Lilly CEO by martin-boundary · · Score: 2, Funny

      I just listened to the CEO of Eli Lilly speak for an hour last night,
      My condolences. Here's a translation for you.

      and he said most prescription drugs work at best in 80% of patients who are diagnosed with the disease it's supposed to treat.
      "Don't blame us if it doesn't work as advertised"

      Selling drugs that don't work is an unsustainable business policy.
      "Trust us, what we give you really works as advertised, honest"

      He talked about Strattera, [...]
      "Look, shiny thing"

      Anyways, a lot of drug trial data is needed to find the population where the drug works.
      "We work really hard, no expense is spared"

      In a lot of cases the drug might not work at all.
      "Don't blame us if it doesn't work as advertised"
    9. Re:Eli Lilly CEO by modmans2ndcoming · · Score: 1

      It gave me headaches all day and I was tired as well when I took it. I then decided... screw drugs, and meditated to create focus. It took more effort, but it has worked better for me. I no longer have to much trouble focusing on tasks and can get songs out of my head pretty fast. It has really done wonders.Now I need to get off the coffee and other self medicating foods to get off stimulants completely.... I think I will stick with tea though.

    10. Re:Eli Lilly CEO by Lord+Ender · · Score: 1

      More interesting stuff: Eli Lilly is the only big pharma company that is headed by a scientist. It is also spends more of its budget on research than any other big pharma company. As a science geek, it's my favorite pharma company. The company's stock, LLY, yields 3.7% and is near the bottom of its trading range... I don't own any but I'm thinking about it.

      --
      A slashdotter who didn't build his own computer is like a Jedi who didn't build his own lightsaber.
    11. Re:Eli Lilly CEO by ruinevil · · Score: 1

      Sidney Taurel, who is the president, CEO, and chairman of Eli Lilly, spent his entire working life in Eli Lilly management. He joined right after he got an MBA from Columbia University. Definitely not a scientist.

    12. Re:Eli Lilly CEO by ruinevil · · Score: 1

      I guess he is only a CEO now... but he held all three position earlier.

    13. Re:Eli Lilly CEO by Lord+Ender · · Score: 1

      Taurel is resigning. The he is being replaced by Lechleiter, who started as an organic chemist.

      http://newsroom.lilly.com/ReleaseDetail.cfm?ReleaseID=282264

      --
      A slashdotter who didn't build his own computer is like a Jedi who didn't build his own lightsaber.
    14. Re:Eli Lilly CEO by Anonymous Coward · · Score: 0

      http://en.wikipedia.org/wiki/Proteomics

      http://en.wikipedia.org/wiki/Metabolomics

      </spelling nazi-ness> ;)

  15. Wait a minute... by Anonymous Coward · · Score: 0

    Surely by publishing the unpublished data it's now published which means it's no longer unpublished, therefore contradicting itself?

  16. (SIGH) that figures by 192939495969798999 · · Score: 4, Funny

    (SIGH) nothing ever works, its hopeless!

    --
    stuff |
    1. Re:(SIGH) that figures by Thwomp · · Score: 1

      My anti-bear rock does!

    2. Re:(SIGH) that figures by pak9rabid · · Score: 1

      (SIGH) nothing ever works, its hopeless! Surely I'm not the only one who's demented mind read that as (SIGHUP).
  17. Ha! by Anonymous Coward · · Score: 0

    I could have told you that myself! Just came off antidepressants myself last month, after complaining that I cried as much with or without the pills. Only effect was that it *uhm* stopped the man-machinery to work completely, for as long as I was on the stuff. Now of course, my doctor is totally patronizing, postpones my appointments for months / doesn't provide much help because I don't obey and take the pills, and am generally left on my own when I need help the most...

    Should have taken the sugar pills at least...

    --the leprechaun / leprec

    1. Re:Ha! by siride · · Score: 1

      Get a new doctor. Mine has wanted me to move off anti-depressants and drugs (I take low doses of anti-anxiety meds) in general. As do I. If you have a job and your boss is an asshole, you leave that job and find one where you don't have an asshole boss. Same with doctors. If your doctor isn't helping you and is actually holding you back, and/or being an asshole, leave that shit. The point is for *you* to get better. Don't waste your time.

  18. I have friends on anti-depressants by QuantumG · · Score: 3, Informative

    When they're on them they are normal and healthy. They feel so normal and healthy that they often decide they don't need them anymore - so they go off them. Then they are not normal and healthy.. they are depressed. After one too many 2am phone calls one of their friends will recommend that they go back on the anti-depressants. Soon after they will be normal and healthy again.. until the cycle repeats itself.

    Must all be the placebo effect though.

    --
    How we know is more important than what we know.
    1. Re:I have friends on anti-depressants by Henry+V+.009 · · Score: 2, Insightful

      No, it's unlikely to be the placebo effect. It's more likely to be something called 'withdrawal.' Try the same thing with alcohol, caffeine, or tobacco. You won't be any happier because you've started taking it, but your friends will notice one hell of a decline once you stop.

    2. Re:I have friends on anti-depressants by wattrlz · · Score: 1

      Depression has a tendency to go in cycles. It's possible they'd be like that with or without the meds. Interesting that they don't realize after a couple cycles that staying on the meds might work, though.

    3. Re:I have friends on anti-depressants by PCM2 · · Score: 1

      I'm told that the absolute worst-case scenario for this is schizophrenia, where patients may need to take one or more antipsychotic drugs every day for the rest of their lives. Not wanting to take drugs every single day is a perfectly normal reaction to "feeling fine," especially when you've previously been through one or more really hellish ordeals (where you feel like you really did need drugs). As a result, the rate of relapse due to noncompliance for schizophrenics is basically 100 percent. They'll comply for a while, but sooner or later they'll want to test the waters, so to speak. It's only natural. But unfortunately it can set their treatment back years.

      --
      Breakfast served all day!
  19. Anafranil by SharpFang · · Score: 4, Interesting

    I don't know about deep depression, but with rather mild depression I took a 25mg pill of Anafranil and had some 2 days of pretty much silly euphoric high.

    The effect wasn't mild or insignificant or anything you could consider effects of placebo. I was feeling like in very good mood, work that felt like dread before, could be finished at my standard efficiency and the effects were NOT negligible.

    Of course there -were- side effects and they were quite strong (feeling of heat, including sweating and problems with sleep, lower max physical strength, getting physically tired faster, problems with urination), but first they felt like a total non-issue due to the great mood I was in, and second, the lower efficiency of my body at physical work was ballanced by increased enthusiasm and will to work more and mental efficiency was not affected (not just in subjective opinion) and no other factors of perception than general very good mood were affected (although feeling far too warm to fall asleep resulted in natural effects of insomnia).

    No idea what drugs they talk about but Anafranil is THE shit :)

    --
    45 5F E1 04 22 CA 29 C4 93 3F 95 05 2B 79 2A B2
    1. Re:Anafranil by linux_geek_germany · · Score: 0

      This sounds a lot like XTC to me... Sure you took the right pills? ;-)

    2. Re:Anafranil by Dr_Barnowl · · Score: 2, Interesting

      The pharmacological effects of clomipramine and MDMA are similar ; both of them futz with your serotonin metabolism, although clomipramine also futzes with noradrenaline.

      The major difference is that while clomipramine just inhibits the re-uptake of these neurotransmitters in the synapse, MDMA also induces heavy release of serotonin, enough that your serotonin reserves are rapidly emptied on a "normal" dose.

      I wouldn't touch MDMA with a mile long barge pole ; serotonin is the "happy" hormone, taking a drug that empties out your supply seems like a recipe for a suicidal Sunday morning, not to mention the long-term effects (like your brain getting so used to the high serotonin levels that it needs the drug just to be mildly cheerful).

    3. Re:Anafranil by SharpFang · · Score: 1

      Absolutely. Pharmacy-bought, state-refunded. Not for me but the person who was taking it on regular basis (heavy depression) gave me one.

      Anafranil is good in that it has no 'down' phase, it just wears off without aftereffects (other than it remains in your organism for some 2-3 days after it stops working, meaning if you take second pill as soon as you feel the first stopped working, you get way more than you bargained for, personal experience.) It is also said to be non-addicting (likely is, the person changed drugs after 1.5 years of taking 2 pills a day) and not damaging to health (just the leaflet to support that).

      --
      45 5F E1 04 22 CA 29 C4 93 3F 95 05 2B 79 2A B2
    4. Re:Anafranil by ricosalomar · · Score: 2, Insightful
      Placebo effect can't be identified by results that are

      ...mild or insignificant or anything...

      By definition, placebo effect is indistinguishable from a drug's chemical reaction.

      I'm not saying whether your result was placebo or not; just that you couldn't tell the difference.

    5. Re:Anafranil by WuphonsReach · · Score: 1

      One note on "non-addicting".

      Just because a drug is labeled "non-addicting" does not mean that you won't encounter withdrawal symptoms if you stop taking it suddenly.

      (For example, EffexorXR is said to be "non-addictive", but going off your dose suddenly will bring on withdrawal pangs. Which is a fairly well-known issue in the community and why it usually takes 3-6 weeks to taper off.)

      --
      Wolde you bothe eate your cake, and have your cake?
    6. Re:Anafranil by Anonymous Coward · · Score: 0

      Actually, the low doesn't happen on the morning right after you took MDMA, it happens around three days after. And the feeling isn't suicidal, it is slow and tired. So you won't kill yourself on the Sunday, you'll just get no work done on Tuesday. It is much like the first few days back from a particularly sunny holiday.

    7. Re:Anafranil by Anonymous Coward · · Score: 1, Interesting
      MDMA (/MDA) made a huge dent in my depression. Almost seemed like I got to experience feelings that I simply never could have before. It was a profound experience that kinda shocked me into having a comepletely different take on life. My friends and familly definitely noticed the changes.

      ...I wouldn't touch MDMA with a mile long barge pole ; serotonin is the "happy" hormone, taking a drug that empties out your supply seems like a recipe for a suicidal Sunday morning... If its pure and high quality I don't think your "suicidal Sunday morning" is an issue. It has a relatively long half life in your system. From my experience you get a very awesome glow going into your next day. If the experience is positive and makes you happy, then why would you hit a brick wall after? ...Maybe if you're popping some sketchy pills laced with who knows what??

      Keep in mind, all depends on your set and setting. There's some interesting reading out there on MDMA used in clinical settings. I have a family member on some antidepressants, but the changes in her seem minimal. I bet if a doctor could administer her a nice dose of MDMA it would be a good shocker to throw her into a different world.
    8. Re:Anafranil by pnis · · Score: 1

      I took Effexor for 1.5 years after my condition was (probably mis)diagnosed as depression. Like your experience with Anafranil, Effexor also changed my mood and attitude in not so subtle ways. This is nothing like placebo, more like a strong but still legal drug (like heroine or whatever). And keep in mind that I was not really depressed - so it's not that these drugs only work for people with clinical depression, I didn't have that (It was more a schizoid type of thing going on for me (which eventually/hopefully the drug Solian did solve):)).

    9. Re:Anafranil by SharpFang · · Score: 1

      Yep, AFAIR the leaflet recommended decreasing the dosage over period of some 2 weeks after longer periods of use. But you don't feel need to take it again after you stop.

      --
      45 5F E1 04 22 CA 29 C4 93 3F 95 05 2B 79 2A B2
    10. Re:Anafranil by SharpFang · · Score: 1

      Oh, I know of people autosuggesting themselves into getting wounds on their palms and feet just from thinking of it, but it would have to be pretty strong autosuggestion to keep grinning till your cheeks ache.

      --
      45 5F E1 04 22 CA 29 C4 93 3F 95 05 2B 79 2A B2
    11. Re:Anafranil by l-ascorbic · · Score: 1

      From your description, it sounds like there's a chance that it could be antidepressant-induced hypomania. You should get that checked out (I am serious).

    12. Re:Anafranil by SharpFang · · Score: 1

      The symptoms seem similar. It wasn't "natural", meaning it never happens to me naturally, or at least not nearly in such a degree (sure I have my periods of good mood now and then, can't blame me for it ;) and it didn't feel all that extreme. I wasn't 'extremely energetic', just my standard unwilingness to undertake any work was totally gone. Sad things felt insignificant, nice things felt extra-nice, and so on.

      --
      45 5F E1 04 22 CA 29 C4 93 3F 95 05 2B 79 2A B2
    13. Re:Anafranil by Anonymous Coward · · Score: 0

      > serotonin is the "happy" hormone

      It's more the "on" hormone, it produces (or perhaps more accurately, catalyzes) the reaction of stimulation, being jazzed, up, good physical feeling. The "life's all puppies and roses" kind of happy-hormone is dopamine. You produce tons of it when you fall in love.

    14. Re:Anafranil by SharpFang · · Score: 1

      From my experience you get a very awesome glow going into your next day. If the experience is positive and makes you happy, then why would you hit a brick wall after? ...Maybe if you're popping some sketchy pills laced with who knows what??

      The problem is production and release of serotonin are separate processes. Release may be much faster than production, and that's exactly what happens - the drug releases all of your "happy hormone" at once or over a short period of time, depleting the supply completely and you're simply unable to feel happy - nothing gives you any joy - until the supply is replenished.

      --
      45 5F E1 04 22 CA 29 C4 93 3F 95 05 2B 79 2A B2
    15. Re:Anafranil by Anonymous Coward · · Score: 0

      And the feeling isn't suicidal, it is slow and tired. So you won't kill yourself on the Sunday, you'll just get no work done on Tuesday.

      Speak for yourself. I certainly feel depressed for about Mon-Tues. I still feel it's worth it though, as long it's not too often.

      It is much like the first few days back from a particularly sunny holiday.

      That's a nice analogy.

    16. Re:Anafranil by Anonymous Coward · · Score: 0

      the drug releases all of your "happy hormone" at once or over a short period of time, depleting the supply completely and you're simply unable to feel happy - nothing gives you any joy - until the supply is replenished.

      I don't believe your supply of serotonin gets depleted completely. Most people retain the buzz for a day or two, and AFAIK the brain carries on producing serotonin -- it just takes a while for it to "restock". Also, (serotonin == happiness) is an over-simplistic way of looking at things. It's certainly untrue to say that one is unable to feel happy after a moderate does of MDMA, though most people do feel quite low for a period afterwards.

      If you are at all interested in how the brain works, I recommend you try MDMA at least once. The effect of such a relatively simple chemical on a wide range of brain functions, most notably the ability to empathise, is fascinating. The experience is well worth a one-off period of feeling down. In fact, I would put the first time I experienced MDMA in... well the top 5 experiences of my life.

      (Posting anonymously for obvious reasons.)

  20. The wrong med from the wrong dr. by ubrgeek · · Score: 4, Insightful

    Sorry, I have a considerable amount of experience with family members who went the counseling route for years without seeing improvements. After finally deciding to try anti-depressants, anti-anxiety, etc., the problems they had most of their lives went away or were reduced to levels that made it easier for them to have a better life. The biggest problem I've seen is not whether they work or not, it's that GPs are the ones issuing the Rx. GPs are just that - GENERAL practitioners. The good ones admit that their knowledge of the nuances involved with the "low-level" chemical behavior of the brain is limited. A psychiatrist, someone with a medical understanding of the topic (not knocking psychologists, but their understanding is in a different area: the non-biochemical causes of issues) should be the person making the determination of just what a person should be on. They're aware of more of the potential "cocktails" of drugs (one particular drug is not enough) - both in terms of what works and what needs an additional medication to target secondary causes/effects of depression....

    --
    Bark less. Wag more.
    1. Re:The wrong med from the wrong dr. by xanthines-R-yummy · · Score: 3, Interesting
      Mod this guy up! By FAR, the majority of psychiatric drugs are prescribed by GP's and NOT psychiatrists!

      This isn't the best reference but it's the best I could come up with in a few seconds:

      http://www.medscape.com/viewarticle/406083

    2. Re:The wrong med from the wrong dr. by slackmaster2000 · · Score: 1

      Yes, it's actually quite trivial to obtain anti-depressants from general practitioners. It's as simple as walking in and asking for them. I've done it, and it's a breeze. Helpful? Not so much.

      I'm on a minor cocktail of anti-depressants right now that were all prescribed by general practitioners. None of the doctors really seemed to be confident in their explanations of why they chose this drug or that. In fact one said it's just a guessing game. I dunno. What I do know is that after starting a new type of drug recently I went into a super hyper good mood. My productivity at work went from like 20% to 120%. It felt like I could do anything. Two weeks later, back to ground zero. Interestingly enough, that was around the time that the side effects disappeared. I found myself taking higher doses to reproduce the side effect (nausea mostly) which seemed to improve my attitude.

      Interesting also is that prior to taking medication I would "improve" my mood by doing physical labor and not eating. Upon day two of not eating and hard work, a certain calmness sets in. It's kind of like being stoned. The volume is turned down on everything. I don't imagine it's a healthy way to live though.

      Anyway, the point here being that just this week I've been thinking about quitting or changing the medication that I take. I've told my doctor(s) many times that I can't be certain if I feel better or if I just think that I should feel better. I can never seem to remember what I used to feel like when I thought I felt bad. It's very confusing. After the last drug change and its short lived super-success, I really started to give more weight to the placebo idea.

      But here's what's got me: if you take a drug that actually works, but believe that it does not work, does it work? I would imagine not as well. A reverse-placebo I suppose.

      What's clear to me is that the mind is what needs convincing the most, and has the largest impact on overall well-being. I don't believe that so much of our population should need a drug to enjoy life. I don't believe that we're all depressed because of corn-fed beef and the whole "omega vitamin" thing. I don't believe that an herb packaged like medication will have the same affect as the medication they claim to replace...aside from them both very likely not addressing the issue.

      The solution to many problems, then, must be sheer will. Unfortunately, it's hard to come by these days. I am unable to will myself out of moods very often, but it does seem possible. The best part about this approach is that its placebo affect has the exact same affect. It's very hard though. Very very hard.

    3. Re:The wrong med from the wrong dr. by nbritton · · Score: 1

      A general psychiatrist has about as much clue as a general practitioner... see a neurologist or neuro-psychiatrist if you need medication.

  21. Missing the point by Hebbinator · · Score: 5, Insightful

    The point is not that antidepressants don't work - the point is that diagnosis criteria for depression has been to lax for too long. "Everybody gets depressed, not everyone needs antidepressants" It makes sense that the only people who respond to antidepressants designed to fix chemical imbalance are the ones with severe depression.... who are likely to have a real chemical imbalance. These are not "happy pills" they are formulated to fix an insufficiency. Normal, mild depression from events (death, divorce, etc) has always been treated best by cognitive behavioral therapy (aka psych visits), unless you just want to zonk someone out. But, in our society, if you have a problem you get a pill. No one wants to hear "go talk to someone and get over it," so doctors write the scripts and the generally malcontent get them filled.

    1. Re:Missing the point by Weh · · Score: 1

      I wouldn't be surprised if this study was funded by insurance companies seeking a way to lower the amount of money the pay for anti-depressant drugs.

    2. Re:Missing the point by Anonymous Coward · · Score: 0

      Excellent point about the laxness.

    3. Re:Missing the point by Rich0 · · Score: 1

      I think the big problem is that depression is a very generic diagnosis.

      I was chatting with a psychiatrist about this a few months ago. He shared his frustration with the difficulty of diagnosing psychological problems - he used an excellent analogy.

      200 years ago if you went to a doctor with a heavy cough and difficulty breathing you'd be diagnosed with "cough". If they had the best modern drugs available and gave you one suitable for "cough" chances are they wouldn't be very effective in their treatment. Somebody with "cough" could have so many different actual ailments that there is a good chance that they would be getting incorrect treatment. Likewise, doing bypass surgery on anybody with pain in their chests would be only somewhat effective and might kill more people than it helps.

      Drugs don't cure "depression". They treat people with high or low levels of particular neurotransmitters, often in a crude and untargetted manner. Sometimes this works, and sometimes it doesn't. The problem is that we don't understand depression well enough to actually define it in terms of an actual physical cause that has an actual physical solution.

      This is also why I've always maintained that "me too" drugs are GOOD for the market. Besides keeping costs down through competition they give doctors more choices. Even if a given drug is provably a "better" drug it doesn't mean that it will be more effective for EVERYBODY who takes it. I know somebody who has trouble tolerating certain drugs that everybody would agree are "better" than some of the alternatives, but the alternatives work fine.

      Unfortunately, our knowledge of medicine is not progressing as fast as our CPU designs are. This is why even the best medical studies sometimes contradict each other. There are just too many variables to perfectly control them all...

    4. Re:Missing the point by dwye · · Score: 1

      > Normal, mild depression from events (death, divorce, etc)

      Isn't depression, from the clinical PoV. It is just "the blues". Admittedly, sometimes severe blues (e.g., Queen Victoria, after Prince Albert died), but it is NOT what medical anti-depressants are supposed to be treating.

      Here, Scientology has blind-squirreled into a valid point -- overuse of psychotropics is contra-indicated (true, by definition), and using drugs to correct normal variations in mood or behavior is usually overuse. They then screw up by assuming that since it isn't necessary when they are having a bad few days, it isn't necessary when someone is about to kill her children because of post-partum depression, or seeing college roommates who never existed, let alone all the other Nash hallucinations (although, he says that they were actually just auditory, not visual as in the movie). This is the same sort of overreaction to something working that generated Christian Science, or some chiropracters believing that they can treat cancer by spinal adjustments.

      > No one wants to hear "go talk to someone and get over it,"

      Because psychoanalysis is notorious for treating the patient for decades without any effect. Not all, of course, but enough that drugs producing real measurable changes in weeks or less looks MUCH better. It is certainly almost useless in psychosis or schizophrenia, except perhaps as treatment for the habit of crazy thinking after the chemical imbalances are cleared up, and only if there is a clear intention to get the person off any treatment within a few months or a year.

  22. well prozac works by oliverthered · · Score: 1

    At least prozac worked for me, infact it worked too well and I've been take off of it and put onto something that doesn't work at all.

    Sadly the doctors think my depression is because I smoke a couple of spliffs a week, it just shows how you can talk intimately to people and yet they never really know you, I was depressed long before I knew what a spliff was.

    --
    thank God the internet isn't a human right.
    1. Re:well prozac works by Anonymous Coward · · Score: 0

      I went through the usual teenaged angst and depression - maybe even harder than most. I smoked marijuana for years. The more I smoked, the less giggly I got (and I was that idiot who would giggle for hours after), and the more deeply depressed I became during and after.

      Do you really blame your doctor for taking you off strong SSRIs when you are using one recreationally?

      Marijuana does tamper with your chemical balance. Don't get me wrong - plenty of things do and it's a fine substance to get some laughs from, but it's also a little underestimated by some users, especially those who have existing chemical imbalances.

    2. Re:well prozac works by aadvancedGIR · · Score: 1

      I know a few pot smokers and they all are apathic, but not depressed, and I think you don't need to be a MD to notice the difference (the first one is that I never left any of them wondering if they will attempt suicide).

    3. Re:well prozac works by seebs · · Score: 1

      Well, if nothing else, I think it's safe to say that there's been little to no clinical testing on drug interactions in the case you describe. Maybe if you quit combining untested neuroactive chemicals with the prescribed ones, they'd be more likely to work?

      --
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    4. Re:well prozac works by grammar+fascist · · Score: 2, Insightful

      Sadly the doctors think my depression is because I smoke a couple of spliffs a week...

      Most likely you're self-medicating, and if the doctors don't immediately see that it may be time to get different doctors.

      At the same time, try laying off the recreational drugs while you're on the prescription ones. Interactions between recreational drugs and prescription drugs have not been studied as well as prescription vs. prescription. Recreational drugs also tend to be more complex. In general, mixing the two can be pretty dangerous.
      --
      I got my Linux laptop at System76.
    5. Re:well prozac works by brantondaveperson · · Score: 1
      Well you just try laying off the spliffs for a couple of months and come back and let us know how you feel

      I have had a very similar experience (insofar as I can tell from your short post of course). Went on the prozac, but took all my pot and froze it in a block of ice for 6 months. I didn't touch it at all for those 6 months. Came off the prozac and now I feel fine.

      You know what? Now, when I have a wee smoke these days (as I do from time to time), I feel like crap for about three days afterwards. Still feel pretty good when I'm high though :)

      Seriously, I used to think exactly as you do. Pot works as a self-medication for a while only, then it seems that it has the exact opposite effect.

  23. Don't forget by Per+Wigren · · Score: 3, Informative

    At least in Sweden, if you've had a deep depression and are on the way to getting good, they will stop helping you and force you to go back to work 100% immediately. If you've ever had a (real) depression you know that that is not an option. You need to start slowly before you can get up to speed or you will be back to where you started (when you got depressed/burned out). So what to do? You lie to the doctors for a while and pretend that it's still as bad as it used to be so you get a chance to recover. The doctors would understand and agree with you but they aren't allowed to sick-list you if you aren't so down that you rather starve than go outside to buy some food. So, I think this survey isn't telling the whole truth.

    --
    My other account has a 3-digit UID.
    1. Re:Don't forget by Jah-Wren+Ryel · · Score: 2, Insightful

      Interesting side-effect of nationalized health-care.

      --
      When information is power, privacy is freedom.
    2. Re:Don't forget by Jizzbug · · Score: 3, Informative

      In America, people don't have the benefit of living is a socialist/communist monarchy. Unless you're committed to a mental institution or you're on welfare/medicare, good luck getting time off from work for your "depression". You can't pay for drugs if ya don't work.

      --

      -=/\- Jizzbug -/\=-
    3. Re:Don't forget by Per+Wigren · · Score: 1

      Of course, the "force" in my previous post means that they stop giving you the temporary disability pension so you are "forced" to go back to work if you want to afford to live. If you have saved a lot of money you are free to spend them instead of working. For most non-rich people it is effectively forcing though.

      --
      My other account has a 3-digit UID.
    4. Re:Don't forget by geekoid · · Score: 1

      That's really odd.
      If I understand you, when someone starts to recover, they cut off meds and other help?

      I can see wanting to get people back to work while medicating, as a stage to recovery. Just cutting them off is medically irresponsible.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    5. Re:Don't forget by Per+Wigren · · Score: 1

      No, they don't cut of the drugs, they cut off your income/"temporary disability pension".
      It's like "Ok. You've got your meds now. Please start working again immediately or you won't be able to afford to live."

      --
      My other account has a 3-digit UID.
    6. Re:Don't forget by luke923 · · Score: 1

      "In Sweden..." That's right out of The Anarchist's Cookbook (the movie, that is).

      --
      "Good, Fast, Cheap: Pick any two" -- RFC 1925
    7. Re:Don't forget by SoupIsGoodFood_42 · · Score: 1

      I'm in a similar situation. Unfortunately, most big health systems are decades behind in terms of psychology and psychiatry to the point where they can sometimes do more harm than good. This also isn't helped by society's general cluelessness about these issues. So some people are forced to nudge the system a bit, and the problem is, this can sometimes get these kinds of people labeled as lazy, leeches, etc., when in reality, they are just trying to overcome their problems by themselves since no one else seems to be able to help.

    8. Re:Don't forget by Jah-Wren+Ryel · · Score: 1

      Of course, the "force" in my previous post means that they stop giving you the temporary disability pension so you are "forced" to go back to work if you want to afford to live. In theory, without nationalized/single-payer health insurance, you would be free to purchase disability insurance that is more lenient or less lenient in what qualifies as disability. In theory at least...
      --
      When information is power, privacy is freedom.
    9. Re:Don't forget by jafuser · · Score: 1

      Not only that, but if your job is a source of your depression, you can't change jobs because you will risk losing your insurance. So people just stick to the job and treat the symptoms.

      --
      Please consider making an automatic monthly recurring donation to the EFF
  24. I always take by Bromskloss · · Score: 1

    a placebo pill when I have a headache.

    --
    Swedish plasma phys. PhD student; MSc EE; knows maths, programming, electronics; finance interest; seeks opportunities
    1. Re:I always take by aadvancedGIR · · Score: 1

      It can make sense, dehydratation is a major cause of headhache.

  25. Well duh... by LiENUS · · Score: 1

    That's because the scammer aliens sold the researchers a jar of gummy fungus instead of real antidepressants.

  26. Depression is Cyclical by Eli_Courtwright · · Score: 2, Insightful

    This fits with what some other studies have shown in the past... in the short run. Depression is often cyclical; people get more or less depressed over time and will often be fine for long periods of time. So simply by taking nothing and waiting, they'll often start to feel better soon. This is why taking anti-depression meds is almost indistinguishable from a placebo in the short run, except in the most severe cases.

    The real test is how effective the meds are at preventing future episodes of depression, or at least limiting how bad they are. TFA doesn't go into enough detail on the length of time over which the data was collected, so I don't know what it has to say about this.

    1. Re:Depression is Cyclical by tabrnaker · · Score: 1

      Everything is cyclical, it's called karma. People might start noticing it more if they didn't live under the misconception that time is linear and measured in seconds.

  27. I'm glad I don't take em by HouseArrest420 · · Score: 1

    I never knew about this study. but I've been on every type of medication from a to z. From the time I was about 6 everyone knew I was a bit off. Yhey figured it was just my intelligence at the very start. Then they started seeing the issues with authority, the issues in large groups, the lack of focus, and the destructive behavior. So they started with ADD and went from there. I've been clinically diagnosed manic depressive with acute paranoia since about the age of 15/18 (read late teens). I've been on anti depressants, but they never really did anything for me. Currently I only take mood stabilizers like lithium (600mg 2x's a day) and seroquel (400mg 2x's a day). I guess seroquel can be considered an anti depressant, but because it helps with both the up's and downs I don't consider it soley an anti depressant.

    --
    This is Slashdot! Give me the latest gadget, bug, or OS project! This ain't english class so don't confuse the two!
  28. author unknown by FudRucker · · Score: 1

    "A man (or woman) is as happy as they make their mind up to be"

    --
    Politics is Treachery, Religion is Brainwashing
    1. Re:author unknown by aadvancedGIR · · Score: 1

      I don't know if you try to be serious or funny, but I don't think your're either in that case. Basically, depression is a condition in which your mind tries to kill you, not just a bad mood.

    2. Re:author unknown by Anonymous Coward · · Score: 0
      This is possibly the dumbest statement I have read all day. It is a classic example of the superficial and trite 'advice' available only from those who have not understood the problem at hand.

      I don't blame the author for wishing to remain anonymous.

    3. Re:author unknown by tabrnaker · · Score: 1
      Maybe it tries to kill you for the same reason your cells kill themselves. Useless, unproductive and a drain on the collective.

      People with real purpose in life, hell, even a reasonable fake purpose in life, don't seem to get as depressed as those with no purpose.

  29. Re:Breaking your leg not natural? by Anonymous Coward · · Score: 0

    Breaking your leg is pretty natural too. Do you not do anything against the symptoms either? Nor help the healing process?

  30. How was the data obtained? by jambox · · Score: 1

    Wasn't the unexpected result produced by including unpublished clinical data, released under FOI? If so, who was holding onto that data and why? It seems very fishy to me that anybody would be conducting studies, then deciding whether to publish them or not based on their conclusions. Clearly, by selecting which studies to publish, an interested party could present any result they wanted to - through medical journals.

    --
    You thought you could break the laws of physics without paying the PRICE?
    1. Re:How was the data obtained? by Mr.+Slippery · · Score: 1

      It seems very fishy to me that anybody would be conducting studies, then deciding whether to publish them or not based on their conclusions.

      Welcome to SOP at Big Pharma.

      --
      Tom Swiss | the infamous tms | my blog
      You cannot wash away blood with blood
    2. Re:How was the data obtained? by Miang · · Score: 1

      It seems very fishy to me that anybody would be conducting studies, then deciding whether to publish them or not based on their conclusions. Welcome to science. There, fixed that for ya.
  31. I think the conclusion is clear by JimboFBX · · Score: 1

    Start prescribing Placebex for depression!

  32. How was the data obtained? by jambox · · Score: 1

    Wasn't the unexpected result produced by including unpublished clinical data, released under FOI? If so, who was holding onto that data and why? It seems very fishy to me that anybody would be conducting studies, then deciding whether to publish them or not based on their conclusions. Clearly, by selecting which studies to publish, an interested party could, in theory, present any result they wanted to. I find this extremely worrying.

    --
    You thought you could break the laws of physics without paying the PRICE?
  33. The One by TheGreatOrangePeel · · Score: 1

    You read the label for a lot of Anti-depressants out there and a number of them will warn you that their particular anti-depressant may not work for you and, in fact, may have the opposite effect. I want to see the standard deviation of the two groups, and before/after numbers. My guess would be that the plecebo group has a low standard deviation and rated their depression very much the same as before, while the group who actually took the anti-depressant had a higher standard deviation and a significant number of people rated their depression very differently.

    Not to mention that both myself and one of my college buddies took anti-deperssants while at college and the fact of the matter is that they helped us both. I wouldn't say they made me happy, but they certainly helped me cope which gave me the opportunity to do the rest.

  34. Clearly, this comes from a depressed individual. by Thanshin · · Score: 1

    Antidepressants work no better than a placebo." "He's delusional! Quick, give him some Thorazine! Or sugar! Whichever you can get faster."

  35. Indictment of diagnosis, not drugs by LotsOfPhil · · Score: 1

    This seems like people are being given the drugs who don't need them. The drugs work for severely depressed people. They don't do anything special for people who aren't depressed because... they treat depression.
    The drugs' success is contingent on you having the ailment they treat. Big news? I think not.

    --
    This post climbed Mt. Washington.
  36. A Dose of Reality! by SINternet · · Score: 1

    Being depressed is a natural state of consciousness along with being happy or whatever emotions a person may have. People have to start listening to friends and understand what giving support is as opposed to giving advice on how to fix a problem. Being that our lives are so choatic now it allows the Mental Mongers (Psychiatrists, Drug Companies) as opposed to the Disease Mongers (Doctors, Drug Companies) the abilitiy to exploit us and drag out our problems and get paid for it! Take this example. Why is it mostly boys get prescribed ADD/ADHD medicine just for being boys because they can't sit still and have alot of energy or are bored by what they are being taught when the answer is as simple as boys learn differently than girls and maybe........just maybe need a different classroom environment. Maybe we need better teachers. Blah Blah Blah. My son has been on Antidepressants and ADD medicine all of which I was against but anytime his mother or the school said boo they went and push medicine and my hands are tied but now a Doctors order supercedes my wishes. What I know with Common sense is my son needed a change that these folks couldn't bring themselves to do. As long as you have an enabler "his mother" (variation of the enabler in the addictive sense) telling him he won't like something before it is presented or served to him, or says he's always been depressed then how can he get past it and see that at least as a child those matters for him pale to the issues he'll have as an adult if he can't learn how to let things go. Thats what is the major problem for those depressed. Letting go. Mind your comments in respect of "well you don't know what I've been through" because I'm sure most people have something buried in their Pysche. The aim is to see it for what it is and if you have the same problem after many years then maybe you need to move or get some new friends, change jobs.

    1. Re:A Dose of Reality! by SINternet · · Score: 1

      To followup I'd like to add that "not addressing the issues that bring you down only stops you from re-inventing yourself". To become a better you. Many times people are attracted to labels to drive away people or gain attention when if they actually took a chance instead of being complacent they might be happier than they were. Knowing or seeking alternatives or have a choice, using your voice. Trust me. I've been unhappy at times and depressed but never took any antidepressant whatsoever. After a few years and being 46 I see that I control my destiny. I just have to get meddlesome agencies and professionals put in their place so I can help my children see the same way about life in general.

  37. This study has been published in 2002 by dandv · · Score: 3, Interesting
    I don't get this - the same news has been published by USA Today in 2002. Still, the PLoS article appears published on 2008-02-26.

    Can someone explain?

    1. Re:This study has been published in 2002 by whitehatlurker · · Score: 1
      This is a new study of the same thing. I think the 2002 study is referenced in the current study as:

      Khan A, Leventhal R, Khan S. 2002. Severity of depression and response to antidepressants and placebo: an analysis of the Food and Drug Administration database. J Clin Psychopharmacol. 22:4045.

      If you're thinking "why a new study?", you have to remember that the 2002 one didn't seem to have much effect either.

      Mmmmm. Placebo. The true wonder drug of the 20th century.

      --
      .. paranoid crackpot leftover from the days of Amiga.
    2. Re:This study has been published in 2002 by Anonymous Coward · · Score: 0

      They added 4 more authors. Needed the grant money, you know.

  38. Grossly misleading headline by Cultural+Sublimation · · Score: 5, Insightful

    Seriously, Slashdot editors: be a bit more responsible when you are dealing with potentially serious and life-threatening medical conditions. The study did not find that "Antidepressants work no better than a placebo". What it seems to have found is that there is an indication that antidepressants do work for people who do have a serious depression, while there is little indication it works better than a placebo for lighter (possibly misdiagnosed) cases.

    Here's the thing: a clinical depression is a serious, crippling condition. Recent research has tied its physical underpinning to a slowdown in neurogenesis in certain areas of the brain. Most likely, this slowdown is caused by the bad quality of sleep caused by continuous and prolonged stress. But whatever the cause, the end result is a brain that is physically different. Yes, this is a physical condition, one whose recovery is progressive and takes a fair amount of time. And it's precisely in this condition that antidepressants have been shown to be of help. Moreover, you cannot magically cure someone with a clinical depression by having them "snap out of it". (Would you say "snap out of it" to someone with a broken leg?)

    Part of the reason why depression is so wildly misunderstood is because everyone gets the blues every now and then. That is not the same as a clinical depression. And if a misinformed doctor prescribes antidepressants to someone who just has this "pseudo-depression", then it's no surprise that antidepressants won't really make much of a difference. However, this does not invalidate that antidepressants are valuable tools in fighting real clinical depressions.

    1. Re:Grossly misleading headline by deuterium · · Score: 4, Insightful

      Well put. Depression, because of it's overlap with "normal" human experience, is wildly misunderstood. Most people never experience psychotic symptoms, so they don't harp as much on the utility of antipsychotics, or, by the same token, anti-seizure meds for epileptics. They *do* feel bad from time to time, and so they feel they have depression figured out. Perhaps it's the fault of GPs who diagnose those people with depression, thus reinforcing their belief that depression is exactly what they've experienced.

      Clinical depression is a world apart from "a bad month." It can cause hallucinations, anorexia, insomnia, profound fatigue, sensory disturbances, and inability to think. It's a physical disorder, and generally the physical symptoms precede the subjective ones (sadness, apathy, suicidal ideation).

      I agree that it's normal for most people to get in a funk from time to time, but usually that's situational - your dad dies, you move somewhere new, you lose a job. I also agree that it's possible to use therapy to help instead of drugs, if your problem is due to negative/erroneous beliefs and self-narrative.

      What I don't agree with is the herd mentality to throw out antidepressants due to an erroneous conception of the disease and the proper use of medications. The first antidepressants were discovered accidentally, by doctors treating tuberculosis patients with Iproniazid. The patients' moods changed enough that it was obvious something was going on. This wasn't anticipated, and thus certainly wasn't a placebo effect.

    2. Re:Grossly misleading headline by KevinColyer · · Score: 1

      Very well put. Thanks!

    3. Re:Grossly misleading headline by Anonymous Coward · · Score: 0
      "What it seems to have found is that there is an indication that antidepressants do work for people who do have a serious depression, while there is little indication it works better than a placebo for lighter (possibly misdiagnosed) cases."

      Wrong

      Actually, TFA states that only a certain subset of antidepressants work no better than a placebo: " fluoxetine, venlafaxine, nefazodone, and paroxetine"

      It also claims that "Additional analyses indicated that the apparent clinical effectiveness of the antidepressants among these most severely depressed patients reflected a decreased responsiveness to placebo rather than an increased responsiveness to antidepressants," which, while a bit more vague, suggests to me that they are going pretty far to suggest that you might want to try a different antidepressant before trying one of the ones listed above.

    4. Re:Grossly misleading headline by Mr.+Slippery · · Score: 1

      What it seems to have found is that there is an indication that antidepressants do work for people who do have a serious depression

      Actually, what they found is more that placebos don't work as well in people with a serious depression: sayeth TFA, "The relationship between initial severity and antidepressant efficacy is attributable to decreased responsiveness to placebo among very severely depressed patients, rather than to increased responsiveness to medication."

      --
      Tom Swiss | the infamous tms | my blog
      You cannot wash away blood with blood
    5. Re:Grossly misleading headline by zoontf · · Score: 1

      I agree that the headline is off.

      I was clinically depressed due to a chronic pain condition brought on by a car accident and lots of broken bones. Counseling was not making the depression go away. Side effects of some drugs did not help my depression, they worsened it, but some other drugs did help - at least a little. That the drug did not cause me to be healed after one dose was not a problem - it helped slowly and surely and eventually I was better. I tried stopping taking the pill at one point and things got worse again. It seems like, if you are on the edge of a threshold of depression, whether or not the drugs do a huge amount of help, if they can just barely push you back onto the plus side of the threshold and you can gain ground against the depression, then that is all that matters. Was it placebo? What the hell do I care? It worked.

      The real problem is the price of drugs - health care should be socialized, or something, so that drug companies are not ripping off drug consumers who are between a rock and a, well, let's say, suicide. I don't really care if the prescription is for obecalp or whatever, if it works. But when the drugs cost more than is normally within your means, that's bad. It seems like if drugs were more affordable or even free, with prescription, as long as they did not have a permanent negative side-effect, people wouldn't care if they were placebos or not.

    6. Re:Grossly misleading headline by Anonymous Coward · · Score: 0

      Except that one way of interpreting the data is that the severe patients are appearing to get better because of regression to the mean. Simply put, the worse you score on a depression index at the start of the study, the more likely you are to be improved at followup, simply because observations at the extremes will tend to become less extreme. This study is a powerful indictment of the way SSRIs (and other drugs) have been licensed, and specifically the shelving of negative studies.

    7. Re:Grossly misleading headline by Anonymous Coward · · Score: 0

      Interestingly, other recent research has suggested that both poor sleep and depression may be caused by a common systemic immune dysfunction, and that this is correlated with other minor health complaints (sub-clinical and widespread) such as irritable bowel syndrome and some allergic conditions. We actually know very little about the causes of depression, and even less about the ways in which current psychoactive medications affect mood. The common conception of 'rebalancing serotonin levels' isn't actually supported by the basic science you would expect.

    8. Re:Grossly misleading headline by Anonymous Coward · · Score: 0
      You said:

      The study did not find that "Antidepressants work no better than a placebo". What it seems to have found is that there is an indication that antidepressants do work for people who do have a serious depression, while there is little indication it works better than a placebo for lighter (possibly misdiagnosed) cases.


      After reading the article, this doesn't appear to be correct. The article says that:

      * for minor depression, there was no difference between SSRI and placebo;

      * for moderate depression, there was a small but clinically insiginificant difference between SSRI and placebo;

      * for severe depression, there was a clinically significant difference between SSRI and placebo, but '...the apparent clinical effectiveness of the antidepressants among these most severely depressed patients reflected a decreased responsiveness to placebo rather than an increased responsiveness to antidepressants.' (the possible explanation for this is found above, to wit: The drug that gives more side effects will produce a greater placebo effect; so the article is suggesting that even for severe depression, the clinical difference can be attributed to a higher placebo effect for the SSRI than the 'actual' placebo.)
    9. Re:Grossly misleading headline by Anonymous Coward · · Score: 0

      Thanks for this. I've been suffering from severe clinical depressions for more than half my life, and I'm really, really thankful for antidepressants. To me, they're a tool like painkillers - they don't cure anything, but they do provide you with a foundation upon which you can build.

      And that's something they really can do, too. Not all antidepressants work for everyone all the time - I know I had to try a couple until I found the right one -, but they really can make a big difference. If it wasn't for them, I wouldn't be alive to post this anymore today.

      (Yeah, I know, the plural of "anecdote" is not "data". But in order to disprove a general statement, you only need to come up with one counterexample.)

    10. Re:Grossly misleading headline by rock_climbing_guy · · Score: 1
      Would you say "snap out of it" to someone with a broken leg?

      No, I'd say, "Pull yourself together!" ::ducks::

      --
      Wh47 d1d j00 541, 31337 15n't t3h r0xor5 ne m0r3???
    11. Re:Grossly misleading headline by acciaccatura · · Score: 0

      It is, in fact, this lack of seriousness which is most dangerous. The word depression is just not used with any sort of consistency, even by the medical profession, who purport otherwise. I have a lot of experience with depression. I spent more than 5 years in bed with pain and fatigue beyond what most people can imagine. Two of those years I was taking SRIs and I can tell you that they're dangerous drugs. A number of times I ran out and went cold turkey. That is EXTREMELY depressing and frightening. Yes, I should have gone to my doctor to get the prescription renewed. No, I couldn't get out of bed or make a phone call. Stuck. That is one reason why MDs should not prescribe SRIs. They're simply not prepared to follow up and properly supervise the situation, even if they were qualified. It is often just a way to get you out of their office and get paid for the visit.

      SRIs have their place. I've benefitted because I've been lucky to have the background to understand that they are not enough in themselves, and I have to have a (much) bigger plan. I think many people have been damaged by the irresponsible prescription of these drugs. Not only is there the danger of even deeper depression from stopping, but there are problems of nerve damage in some cases too. I'm still suffering from that several years later. There are wierd mental effects too, such as an inability to think or feel in certain ways. You become a different person. On the positive side, as this article hints at, one of the benefits of these drugs is that they can show you if you are really depressed or not. If you are, then the situation needs to be taken seriously.

      These drugs are very strong and potentially damaging. People who take this lightly, including doctors, should consider the danger that someone could be in.

    12. Re:Grossly misleading headline by Nazlfrag · · Score: 1
      FTA:

      They confirmed first that the overall effect of these new generation of antidepressants was below the recommended criteria for clinical significance. Then they showed that there was virtually no difference in the improvement scores for drug and placebo in patients with moderate depression and only a small and clinically insignificant difference among patients with very severe depression. The difference in improvement between the antidepressant and placebo reached clinical significance, however, in patients with initial HRSD scores of more than 28--that is, in the most severely depressed patients. That's above 28 on a scale of 30, meaning the headline is accurate for all but the most extreme severe cases. The rest of what you say is accurate, yet it seems we are treating the vast majority with an ineffective class of drugs.
  39. AAhhhhh!!! by jizziknight · · Score: 1

    The drugs!! They do NOTHING!!

    --
    Everything I say is a lie. Except that... and that... and that, and that, and that, and that... and that.
    1. Re:AAhhhhh!!! by kalirion · · Score: 1

      That's not quite true. They make you more likely to commit suicide. Let's see a placebo do that!

    2. Re:AAhhhhh!!! by ruinevil · · Score: 1

      Ahh... one of those suicide people... most antidepressants increase the amount of serotonin available in the brain, which leads to mania, which makes people more goal focused. If a person has a dark goal...

      People commit suicide all the time. Air is the placebo.

    3. Re:AAhhhhh!!! by Anonymous Coward · · Score: 0

      Indeed.

      Before I was diagnosed with Bipolar I Disorder, the doc had me try Cymbalta. Inside of two weeks, the shift in serotonin was enough to trigger a "Mixed state" episode during which, in the space of a week, I completed 6 weeks worth of coursework ahead of time, rearranged my room, bought a new high-end laptop, and cried myself to my 3 hours of sleep at night trying to think of a reason not to off myself.

      It was a scary, scary thing.

      (POST AC for obvious reasons)

    4. Re:AAhhhhh!!! by ruinevil · · Score: 1

      I completed 6 weeks worth of coursework ahead of time

      You were really ill... no healthy college student ever works that far in advanced. I think 2 hours early is the norm.
  40. Not just depression by Anonymous Coward · · Score: 0

    I just wanted to comment that these drugs are used to treat more than depression.

    I suffer from a mental disorder that gives me symptoms of paranoia and echolalia, yet aside from those I've never been what I would call clinically depressed. I was kind of disappointed when I finally started speaking to doctors about these things and the only solution they could offer was "anti-depressants". Seems strange for someone who's not depressed, yet I was prescribed zoloft, began taking it and noticed it completely changed my state of living for the better. I no longer have these symptoms to such a large effect that they completely inhibit my life, which was the issue beforehand when they would destroy my relationships at work, home, etc.

    So they do serve some other function than for people who are clinically depressed, or think they're depressed, or whatever. There are those of us who have pretty obvious, physical and mental disabilities which are helped by them.

  41. There is a reason why studies go unpublished by RingDev · · Score: 5, Informative

    Disclamer first, I work for an R&D company that develops interactive voice response systems (ie: phone surveys) that are used to apply traditional depression and mental health tests in a consistent manner. My company is in part funded by grants and projects paid for by large pharma comps. Although I personally have no contact with them.

    When pharma's want to do a study, they set up sites, each site will have one or more doctor and each doctor will have one or more patient who is participating. Quite often, these studies pay a bonus for each patient up to the quota, or the docs will want to try to help and fill their quota. When they do this, it introduces people into the programs who really should not be there. It's not that they are being purposely decietful or anything, they just aren't being as consistent and strict as they should be. I know this to be a fact, we have done numerous studies in which our system's performance is compared to real world docs across the US. And each and every time, our system would exclude over 20% of the patients that the doctors would enroll.

    Since these studies are being poluted with people who do not reach the level of condition the drug was ment to treat, the drug will be ineffective on them. You can't "undepress" people who aren't depressed to start with. So they will reduce the effective correlation of the drug. There is also another natural bias that clinicians apply that causes a deflation of scores at the end of the study due to the double blind factor being eliminated by side effects.

    In short, traditional ways of performing these studies are heavily flawed and will often result in a lower apparent effectiveness than the drug actually has.

    -Rick

    --
    "Most people in the U.S. wouldn't know they live in a tyrannical state if it walked up and grabbed their junk." - MyFirs
    1. Re:There is a reason why studies go unpublished by Flere+Imsaho · · Score: 1

      "I work for an R&D company that develops interactive voice response systems (ie: phone surveys)" Now there's someone you wish would get depressed and top himself!

      --
      It gripped her hand gently. 'Regret is for humans,' it said.
    2. Re:There is a reason why studies go unpublished by martin-boundary · · Score: 1

      In short, traditional ways of performing these studies are heavily flawed and will often result in a lower apparent effectiveness than the drug actually has.
      You seem to take on faith the idea that drugs which are tested in a flawed way will always look _less_ effective. That in itself is a kind of bias.

      But the truth is that in a statistical test, you don't know to begin with how effective the drug might be, so you can't exclude the possibility that it will look _more_ effective than it really is on a flawed test, due to other misunderstood aspects of the test. Especially if you're simultaneously learning about the drug's effects and side effects.

      Really all you can say is that traditional ways of performing studies are heavily flawed for some purposes, and will result in some drugs with a _lower_ apparent effectiveness, and some drugs with a _higher_ apparent effectiveness.

      The idea of performing statistical meta analysis is precisely to try to compare several studies so as to improve the real significance of the results.

    3. Re:There is a reason why studies go unpublished by RingDev · · Score: 1

      Really all you can say is that traditional ways of performing studies are heavily flawed for some purposes, and will result in some drugs with a _lower_ apparent effectiveness, and some drugs with a _higher_ apparent effectiveness. Exactly. Infact, given a traditional clinician administered series of HAM-D with on going drug treatment in a (theoretically) double blind experiment with our IVR administered HAM-D running in parallel, we have actually seen that (in some specific studies) for people who should hot have been included in the study due to not being severly enough effected, placebo had a more significant impact on their condition than the drug. I'll see if I can't dig up some of our doc's published works on the matter. I'm not sure on the copy rights and distribution (I write the software, not the research papers or business plan), but if we have anything published, I'll try to find a free link to it.

      We have the system, we have proved it's accuracy, and it is being actively marketed by our partners.

      -Rick
      --
      "Most people in the U.S. wouldn't know they live in a tyrannical state if it walked up and grabbed their junk." - MyFirs
    4. Re:There is a reason why studies go unpublished by RingDev · · Score: 1

      Our surveys aren't your typical telemarketer crap. We don't do cold calls. People call us and complete what ever assessment they are assign for that time frame of the study they are enrolled in. Cognitive reasoning, memory, rapid thought, depression, bipolar, etc...

      It's actually a very rewarding job knowing that the research we do is actively being used to improve drug testing, diagnosis, and treatment of mental illness.

      -Rick

      --
      "Most people in the U.S. wouldn't know they live in a tyrannical state if it walked up and grabbed their junk." - MyFirs
  42. Required supplemental reading by Phanatic1a · · Score: 5, Interesting
    Everyone needs to read the Last Psychiatrist's article on this study. He's a forensic psychiatrist, and a great blogger, and he makes some very interesting points:

    It's the exact same data they had 10 years ago, the exact same data. This isn't a discovery, this isn't Woodward and Bernstein, this is a bunch of academics who are no longer on Pharma payrolls who have now decided that they have nothing further to gain from pushing antidepressants.

    Now they can pretend to be on the side of science. We reviewed the data, and found some of it was not published.

    You knew that already. You were the ones who didn't publish it -- it's your journal. Turner worked for 3 years as an NIH reviewer. He just notices this now?

    Is no one wondering how it is that this study comes out now, when all antidepressants but two are generic?

    As suspicious of Pharma as everyone is, no one seems to see that they are no longer getting Pharma money, they are now getting government money-- NIH-- so they're going to push the government line. No one finds it at all suspicious that the two biggest NIH studies in the past two years both found the generic to be the best?

    You think that in 2000 those studies would have been published? But now-- 2007, 2008, if they'd found Cymbalta to be the best on the NIH's dime, you think that they'd get re-funded? What's the difference? Same authors, same studies, same data. All that's changed is the climate.

    People want a direct financial link to show bias, not realizing that bias is much more prevalent and more powerful elsewhere.
    1. Re:Required supplemental reading by TheNarrator · · Score: 1

      Happens with a lot of drugs after they go generic. They will come back next year with new "improved" prozac which has an extra methyl ring that doesn't do anything except let them patent a new drug that's largely the same as the old drug.

    2. Re:Required supplemental reading by geminidomino · · Score: 1

      They will come back next year with new "improved" prozac which has an extra methyl ring that doesn't do anything except let them patent a new drug that's largely the same as the old drug. Or the ever popular "Time/Controlled release" version.
    3. Re:Required supplemental reading by ben+whalley · · Score: 1

      It's true the data is the same, but these types of analyses have been around for about 10 years now. Specifically the lead author has published a number of times with similar analyses. The key problem has been getting pharma firms to release the unpublished data. See: Kirsch, I. & Sapirstein, G. (1998). Listening to Prozac but Hearing Placebo: A Meta-Analysis of Antidepressant Medication. Prevention & Treatment, 1. Kirsch, I., Moore, T., Scoboria, A., & Nicholls, S. (2002). The Emperor's New Drugs: An Analysis of Antidepressant Medication Data Submitted to the U.S. Food and Drug Administration. Prevention & Treatment, 5. Kirsch, I. (2002). Yes, There Is a Placebo Effect, but Is There a Powerful Antidepressant Drug Effect? Prevention & Treatment, 5, Article 22. These are all serious peer reviewed articles in decent journals.

    4. Re:Required supplemental reading by big_paul76 · · Score: 1

      If I had mod points, I'd throw them your way.

      That guy's blog rocks. Very well written, nice, clean way of stating things.

      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    5. Re:Required supplemental reading by Phanatic1a · · Score: 1
      The key problem has been getting pharma firms to release the unpublished data.

      No it hasn't:

      A study in the Wednesday edition of the Journal of the American Socialist Party reports that 31% of antidepressant trials were not published, and almost all of the unpublished basically showed negative results.

      This is bad, obviously, which is why we need a website for all raw data. But let's be clear: this was a review of studies found in the FDA registry. The FDA had this data, and used it to evaluate the meds. No one hid the data-- they gave the data to the FDA, all of it. What didn't happen was publication.

      So the real question is why didn't they get published.

      Certainly, Pharma doesn't want negative studies published. But these are Phase 2 and 3 clincial trials. They're not done down at Lilly HQ-- these are done at universities. Pharma didn't block their publication-- they were blocked by the academics who did them, and the journals themselves.
  43. Antidepressants, not antipsychotics. by Lilith's+Heart-shape · · Score: 1

    You realize that Thorazine is an antipsychotic, not an antidepressant, right?

    1. Re:Antidepressants, not antipsychotics. by Thanshin · · Score: 2, Funny

      You realize that Thorazine is an antipsychotic, not an antidepressant, right? Replaying the joke in slow motion, in case you missed the details:

      Original quote: "Antidepressants work no better than a placebo."
      Joke response: "He's delusional! Quick, give him some Thorazine! Or sugar! Whichever you can get faster."

      Thus, they'd be giving him sugar for his delusions of antidepressants being a placebo. Hilarity ensues.

    2. Re:Antidepressants, not antipsychotics. by Lilith's+Heart-shape · · Score: 1

      Looks like I need more caffeine. Perhaps I should switch to cocaine or amphetamines.

    3. Re:Antidepressants, not antipsychotics. by geekoid · · Score: 1

      Or in the case with this joke: Hilarity tries to quietly sneak off and hang it's head in shame.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
  44. The Black Dog by MrKaos · · Score: 5, Insightful
    A close relation in my family has suffered from depression for well over 10 years, it is a tragic malady and it has an effect on the people around him. His diagnosed conditions include Manic depression, Psychotic episodes, Paranoia and auditory hallucinations, but worst of all when you are around him you can sense the terrible sadness that afflicts him. He has regular visits to a Psychiatrist to assist him.

    Amongst the side affects of the many drugs that are prescribed, he has become overweight and now suffers from sleep apnea further complicating the depression. If anything I have learned from observation is that people suffering from depression need the support of people close to them, for the condition is like a downward spiral of physical, mental and spiritual decay. Contact, phone calls conversations, anything you can do to help unravel the root cause of the depression, like challenging the paranoid feelings all help to take power away from the disease.

    For the fist time in a long time, I think I see him finally come out of it because he is starting to excercise. I don't know if the drugs helped, perhaps leveled things out and maintained the status quo. They were probably required as on several occasions I was physically attacked by him (and he is a big guy), fortunately for me (and him) I also am a big guy and have trained physical combat for most of my life. I say that because there was a strong responsibility on my part to not hurt him any more than it was required to control and disarm him. You have to realise it's not the person attacking you, it's the disease and for this reason I think that it is also can become contagious (so to speak) who do not have this capability.

    I can't say whether the drugs are good or bad (just that there is a lot of them and he takes them e-v-e-r-y--d-a-y) but I do know the drugs have changed his brain chemistry forever, I often wonder if the person I grew up with is still in there, occasionally I see a glimpse. I have studied all I can about depression to learn everything I could to help him and I look forward to reading about other peoples experiences in this discussion. What I learned is that the medications are a commitment for all the people around to be aware that the critical time is when they are coming off the medication and they finally lose their apathy towards self harm, i.e they finally have enough energy to do it, signs that must be watched for if you want someone you care about to actually survive depression.

    I also learned that regardless of the drugs there are two core issues that every person who suffers depression will have to face;

    1) Rigorous physical excercise is that path back to mental well-being, the sooner the better and something fun and positive that helps self esteem and confidence.

    2) The issues that triggered the depression will eventually have to be faced.

    I hope one day it will be gone, because I don't want my family member to die from it or with it. I call it the black dog because it chases and hunts you down and occasionally I sense it coming after me, but I fight it and you have to fight it. Perhaps if people who were susceptible to depression were made to excercise it would disappear, but then the drug companies wouldn't get to sell all that expensive medication and I definitely think it is a factor in the diagnosis of this modern curse. I also think that good spinal care is a factor as I also noticed an improvement in his demeanor when this was done. Additionally I think that depression is a natural consequence to some overload of emotional stress, alas IANAP, that triggers a change to the brain chemistry.

    I suspect the Metalica song Until it sleeps was written about depression as it aptly describes what is truly the modern plague of our time.

    --
    My ism, it's full of beliefs.
    1. Re:The Black Dog by vorpal22 · · Score: 1

      Rigorous physical excercise is that path back to mental well-being, the sooner the better and something fun and positive that helps self esteem and confidence.

      Hear, hear. I suffered with moderate depression during my teenage years and early 20s. I finally received CBT and had wonderful experiences with it, and now only have depressive episodes with reasons firmly rooted in reality.

      Unfortunately, when it comes to health, genetics have dealt me a rather nasty hand, and I have a very active case of Crohn's Disease and a number of other physical ailments that make my life quite difficult. After being ill for the majority of last year and largely unresponsive to the drugs that were tried to put me back into remission, I was severely depressed (justifiably so) and had decided on euthanasia as my desired medical treatment, both to terminate the suffering of my medical condition and the emotional impact it was having on me.

      For the sake of my friends and family, I agreed to try one more treatment (Remicade) to which I was initially very opposed due to horrible and possibly fatal side effects, figuring at that point that even if they proved to be fatal, it didn't particularly matter.

      It worked somewhat, although not as well as my doctors had hoped. At the very least, it gave me the strength to get out of bed and spend time with friends and family and get some exercise. As it can be incredibly difficult for me to leave the house ddue to the Crohn's, I purchased a Dance Dance Revolution game for the Wii, having never played it before but hoping that I would enjoy it and that it would be a good way to build up my cardiovascular strength. Indeed, I ended up absolutely loving it, and now I spend 3-4 hours perhaps three times a week playing. I find it a great source of exercise that's fun and thus easy to maintain, unlike, say, running on a treadmill in a gym, which most people probably find utterly boring. I've also noticed significant health improvements, both in my emotional state and with regards to my Crohn's Disease. I now no longer want to die, and I'm beginning to establish new goals for myself for the future.

    2. Re:The Black Dog by Creepy+Crawler · · Score: 1

      If I were you, I'd look into a weird treatment... hookworms.

      It's unorthodox, weird, and kinda dirty. But if you need seed worms, there's people still doing it. It seems to knock off autoimmune diseases (in his case, asthma).

      His unscientific theories are interesting, and he isnt a quack trying to sell something.

      --
    3. Re:The Black Dog by Marcos+Eliziario · · Score: 1

      You have to realise it's not the person attacking you, it's the disease and for this reason I think that it is also can become contagious (so to speak) who do not have this capability.
      Man. Let me tell ya, you must be a great friend for that guy. Keep up the good work and thumbs up for you! There should exist more people like you in this world.
      --
      Your ad could be here!
    4. Re:The Black Dog by TheNarrator · · Score: 1

      1. You have no motivation at all to do any kind of exercise when depressed. It's hard to even get out of bed. Thus Physical exercise is a symptom of depression lifting not a cause.

      2. Why don't you ask the person on the meds whether they help. He has a brain and stuff and unless he's really stupid he can tell you what's going on up there.

    5. Re:The Black Dog by spectecjr · · Score: 1

      Unfortunately, when it comes to health, genetics have dealt me a rather nasty hand, and I have a very active case of Crohn's Disease and a number of other physical ailments that make my life quite difficult. After being ill for the majority of last year and largely unresponsive to the drugs that were tried to put me back into remission, I was severely depressed (justifiably so) and had decided on euthanasia as my desired medical treatment, both to terminate the suffering of my medical condition and the emotional impact it was having on me.

      Did they try ganciclovir? The studies I've seen seem to indicate that it's caused by Cytomegalovirus. Ganciclovir would help with that; if you add some Prozac into the mix, and increase the amount of Omega 3 fatty acids, Lysine and vitamin C in your diet (about 3000-4000mg of Lysine/VitC per day, about 2000mg of Omega 3 Fish Oil), you should see some improvement, I think. (Note: I am not a doctor).

      Prozac has been shown to help with Crohn's/Irritable Bowel because believe it or not you have a second separate nervous system in your intestine to control all of the systems. Prozac can work on this and improve the symptoms.

      Lysine, Omega 3, etc. helps to prevent CMV and other herpesviridae from replicating.

      Ganicyclovir will attack the CMV directly.

      It's worth a shot if you can get a doctor to listen and give it a go.

      Si

      --
      Coming soon - pyrogyra
    6. Re:The Black Dog by big_paul76 · · Score: 2, Funny

      Did you ever see the Simpsons episode where they diagnosed Bart with ADD?

      The scene where the two doctors are advocating a medication called "focusin", that they describe as being "the best possible treatment, except for (roll of the eyes, and dismissive shrug) *snort* regular _exercise_."

      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    7. Re:The Black Dog by rock_climbing_guy · · Score: 1

      Hey man, It's great to hear that your relation is getting better through physical exercise. Be sure and encourage him/her to take care of that sleep apnea, I've heard that it's a real tough condition to suffer with. I hate to toot someone else's horn here, but may I suggest that your relation look into a trying a fitness program called "Bikram's Yoga?" I have struggled with low energy and feeling unmotivated for years now, and I tried this program about two months ago, and now I can't stop doing it. Never in my life have I tried any physical fitness program ( including several styles of 'yoga' ) that made me feel as healthy and energetic as I do when I practice Bikram's every day, and I do practice just about every day. In addition, the exercise produces a very nice 'feel good' effect which seems to get better the more I practice. I have dealt with depression in the past and I would have liked for someone to have told me about Bikram's back in the day... Best wishes!

      --
      Wh47 d1d j00 541, 31337 15n't t3h r0xor5 ne m0r3???
    8. Re:The Black Dog by Anonymous Coward · · Score: 0

      I have nothing like what your brother has. I wouldn't call myself depressed, but I've definitely been depressed before. I've learned to fight it when I feel the despair creeping in, the lack of energy, the start signs of a depression for me. I dedicate my mind to "I must exercise, every other day, strenously.". I have never found anything better, most the symptoms for me are completely dulled and start to go away. I've commented to some of my friends who are depressed that they should come running with me sometime, but no takers (passive comments). Thus, I've never known if exercise was something specific to me or not. Anyways, just glad to see that someone else has seen exercise help.

    9. Re:The Black Dog by lukesl · · Score: 1

      I can't say whether the drugs are good or bad (just that there is a lot of them and he takes them e-v-e-r-y--d-a-y) but I do know the drugs have changed his brain chemistry forever, I often wonder if the person I grew up with is still in there, occasionally I see a glimpse.

      I'm sorry to hear about your situation, and I'm not disagreeing with most of what you're saying, but if someone's had documented manic episodes with psychosis, that's something along the lines of bipolar or schizoaffective disorder, which is an incurable (but treatable) life-long chronic disease that's totally different than major depressive disorder, even though depression is a component in both. Unfortunately, it's unlikely that the personality changes you're seeing are due to the drugs and more likely that you are witnessing the natural progression of the disease itself. I've never met your family member, but I say this because of the many patients I have met, as well as the data showing that the meds actually have a protective effect, slowing disease progression. There is evidence that going off meds and having a psychotic episode can actually cause irreversible brain damage, causing the disease to progress further. The most important thing for him is sticking to the meds religiously, having a regular sleep schedule, strictly avoiding alcohol and recreational drugs, etc. The disease has a strong hereditary component, and the newest data shows that one of the biggest risk factors is advanced paternal age at time of conception. In other words, accumulation of mutations in the sperm are the likely culprit in many cases. Assuming his psychiatrist's diagnoses are correct, he has a serious brain disorder, not simply a poor reaction to emotional stress, and he's lucky to have a supportive relative like you.

  45. Contrary To Popular Belief by nuintari · · Score: 1

    I think part of the problem is, these pills are being used as permanent fixes for depression. They are not happy pills, they are 'anti sad' pills. Taking anti-depressants is not like taking insulin, you do not need to be on them for the rest of your life. They are a crutch to be combined with cognitive therapy, they get you on your feet just enough to respond to other forms of therapy. When you are ready, you go off the meds, and stay with the shrink for a while. Learn your triggers, learn how to adjust your thought patterns, learn to avoid that deep black hole. The pills will not get you out of that hole, but they will turn your head upwards, and let you see the light.

    Unfortunately, the pharmaceuticals have discovered there is a huge land of money in marketing these pills as life long necessities. There is almost no one with a chronic case of depression, given proper treatment, that cannot recover. The pills aren't even designed for long term consumption. No one ever stays on one pill for long, the side effects become unbearable, or you get used to the positive effects, and your doctor recommends a new one. Each switch brings a new painful cycle, because none of them work at all until they "build up in your system." This article makes me wonder if they do anything good, except of course "headache, nausea, fatigue, sexual side effects, oily discharge and vomiting."

    And WTF is oily discharge?

    --

    --Nuintari

    slashdot : where an opinion can be wrong.

    1. Re:Contrary To Popular Belief by metamatic · · Score: 1

      Taking anti-depressants is not like taking insulin, you do not need to be on them for the rest of your life.
      You're wrong. Sometimes you do. For example, bipolar disorder sufferers, and those who suffer repeated relapses when taken off of antidepressants.
      --
      GCHQ Quantum Insert installed. If only our tongues were made of glass, how much more careful we would be when we speak
    2. Re:Contrary To Popular Belief by nuintari · · Score: 1

      You're wrong. Sometimes you do. For example, bipolar disorder sufferers, and those who suffer repeated relapses when taken off of antidepressants.


      Hi! I'm a bi-polar sufferer. I'm doing very well for myself, off meds.

      The pills were designed as a crutch, sure someone si going to need that crutch for the rest of their lives, but with proper therapy, most people could recover. The problem is, a lot of people don't want to go to therapy, they just want a pill to make it all better, that is not how they work. For me, the pills leveled me off, the therapy got me thinking about what I needed to change about myself to deal with my own extreme personality shifts. I got off the pills, had a few relapses, but I came out clean on the other side. Been off meds for 5 years now. My father bit the dust, and I just dealt with it, I learned how to escape the relapse cycle, and I was once described as an extreme case.

      Don't believe me? Ask any older shrink, they will agree with me, "they were never designed for lifelong consumption." The design hasn't changed, but the marketing sure has.
      --

      --Nuintari

      slashdot : where an opinion can be wrong.

    3. Re:Contrary To Popular Belief by tabrnaker · · Score: 1
      The problem is the greed and corruption.

      Eye glasses were never designed to be permanent. Nobody even bothers telling people how to correct their eyesight anymore (unless you pay money!). After all, it's a billion dollar industry across the world!

      The West doesn't believe in teaching a man how to fish. The west believes in teaching one small detail of how to fish (threading the line), putting the person with others so they accomplish the goal of fishing, and then paying the person a small fraction of what it cost, and then selling the fish back to them at exorbitant prices. It's the wonderful world of greedy capitalism.

    4. Re:Contrary To Popular Belief by Brewmeister_Z · · Score: 1

      metamatic, this may be true for some cases but when it comes to mental illness you can use a blanket solution and each case must be handled as unique. This means the docto should be asking a lot of questions and the person should surround themselves with supportive friends and family to help them gauge mood changes to help give the doctor information that the patient cannot reveal through self-examination.

      Like nuintari, I am also diagnosed as bipolar and no longer taking meds. I have a better understanding of how I cycle and what my triggers are so I can have my friends and family give me feedback if they feel I am slipping into depression or mania. I know there are some people who quickly cycle and may experience extreme highs and lows in the same day and this can be best handled with medication. My cycles tend to be weeks to months so the changes are gradual but the various meds I have taken have changed my original cycle which corresponded with the seasons (winter = depressed and summer = mania while spring and fall are the transitions). I have been stuck in a semi-depressed state for a few years now and came back to my normal personality after getting off the meds.

      I am not arrogant to say I am cured and still see the doctor for status reports. I would take medication if the situation changed and I was unable to cope otherwise. Changes to my lifestyle and having family support have allowed me to recover in a way a pill alone never would.

      --
      I Cater to the Needs of Stupid People. - from a coffee mug Christmas gift
  46. If you can DECIDE not to be depressed by spun · · Score: 4, Informative

    Then it isn't a chemical imbalance. There is a difference between being unhappy and being depressed. I know that many times when I am in the grips of it, I wish I could actually feel unhappy. It's more like a fog, a lead blanket, a loss of engagement with life. A positive attitude could help, but how do you do that? "Just decide to" isn't the answer. Exercising can help, lots of things can help, but how do you decide to do those things, and then actually do them? If you have an answer, I'd love to hear it.

    But I've heard people like you all my life. The "Buck up little camper," the "Just snap out of it," the "Oh stop whining," you know you aren't doing it for me. The fact that I am depressed makes you uncomfortable, maybe even challenges your ideas about the self and free will, and you just want me to shut up and go away. You don't really care if I get over it or not. At least that's what most people who talk your talk are actually like, who knows, maybe you are different. But I doubt it.

    --
    - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    1. Re:If you can DECIDE not to be depressed by Anonymous Coward · · Score: 0

      Well said. I have dealt with depression my entire life and echo your sentiments almost exactly. I don't really have anything to add, but thanks.

    2. Re:If you can DECIDE not to be depressed by big_paul76 · · Score: 5, Insightful

      It's the fair world bias.

      Many /.ers are true believers in fair world and meritocracy.

      So the idea that bad things happen to people for no reason at all, through no fault of their own, makes people who believe that they're 100% responsible for the state of their life profoundly uncomfortable. So you get this 'blame the victim' mentality.

      Comfortable, well educated, middle class white guys don't like being told that they didn't get where they are solely on their own strength of character.

      I submit that anybody who says you can 'decide' to not be depressed has absolutely no idea what they're talking about.

      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    3. Re:If you can DECIDE not to be depressed by analogkid76 · · Score: 1

      Amen brotha! Having been through this grind myself several times (from being depressed to "recovering" from it), I can say that I fully agree with you here. And sadly, the world is NOT a fair place. But that's reality. Bad shit happens to good people, and vice versa. For me, getting through depression involved a combination of things including but not limited to: drugs, therapy, nonjudgemental support from good friends, physical activity, full body relaxation, meditation (as in clearing the mind -- I won't get into spirituality here).

    4. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      Oh, hell yes. The thing is, most people are born with a strong desire for fairness. In fact, in recent economic experiments, people will act against their own self interests to achieve fairness. And most people want equitable, not equal outcomes. We like it when merit is rewarded. Now, couple those natural tendencies with the prime advantage of being in a dominant class: you never have to question your assumptions. You are normal. Your beliefs are right. When non-dominant class people's assumptions and beliefs clash with yours, they are the ones who must adapt. So well educated, white middle class guys are told the world is fair. It's what they want to believe anyway, and it certainly paints them in a good light, so why wouldn't they believe it? I mean, who wants to believe they got where they are through institutionalized unfairness?

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    5. Re:If you can DECIDE not to be depressed by smaddox · · Score: 2, Interesting

      The biggest things separating the people who suffer from depression from those who don't are:

      1) Healthy Diet
      2) Healthy amount of sleep
      3) Healthy amount of exercise/activity

      Depression is a chemical imbalance in the brain by definition - the chemical imbalance isn't the cause (well, not directly). Everything your brain does is a chemical reaction, so it doesn't really give you any information. Anything differing from the "norm" is a chemical imbalance.

      I've suffered from depression, but I didn't go to a doctor because I knew it would pass eventually - IF I took care of myself.

      I'm sure there are extreme cases in which a person's genetics plays a major role. Those are most likely the extreme cases in which medication really will help.

    6. Re:If you can DECIDE not to be depressed by dbcad7 · · Score: 2, Informative
      I submit that anybody who says you can 'decide' to not be depressed has absolutely no idea what they're talking about.

      As others have pointed out.. if you are talking about a chemical imbalance, then no amount of "positive thinking" is going to change that... However there are situational depressions.. ie a person who's brain chemistry is such that if the situation were different (say.. girlfriend didn't dump him) then they would not be depressed... these people can be helped by choosing their own mood.

      I lived with a manic depressive for a long time.. We both had many of the same "bad times".. no amount of positive attitude would help her. My depressions were short lived, but I still had to deal with hers which were at a higher intensity and lasted a long time. When our pet died for example.. very sad time for me.. sad time for us both,, but I got over it in a few days.. it took her months before she had a day where she didn't spend an hour crying.. and even after a year an a half there were times she would break out in tears... there is absolutely no control of emotions with the brain chemistry she had.. and she was medicated to the extreme.

      There was a time however, when I was an extremely unhappy person..(this is different from clinical depression).. and finally one day I read that happiness was a choice.. that you choose to be happy.. well it does work for me, and even when everything goes to hell, I can still be happy.. but then I don't have a chemical imbalance. When I first started living with the manic depressive, I tried like heck to help her with this attitude.. It was a waste of time.. it can't be done any more than telling a drunk to "think sober"

      BTW.. the depression bad to deal with, but mania could be even worse... but whole other ball of wax.

      --
      waiting for ad.doubleclick.net
    7. Re:If you can DECIDE not to be depressed by Anonymous Coward · · Score: 0

      Oops, I forget to switch to plain old text and didn't preview.

    8. Re:If you can DECIDE not to be depressed by steelfood · · Score: 2, Interesting

      You can't decide out of the blue not to be depressed. You can recognize the depression, and actively fight to counteract it and its effects. It's not easy--nothing worthwhile ever is. But it's doable.

      What is usually most difficult and nearly impossible for some people is accepting their true mental state. Denial is the mind's worst enemy.

      Some tips:

      Have a crew. Depression can be overwhelming enough even in the company of friends, it's far worse alone.

      Have a consistent schedule with said crew. It makes the time in between worthwhile.

      Smile more. People who smile more tend to make the people around them happier. That elevates the happiness of the whole group of people.

      Think the glass is half full. Or at least recognize the idea. Being able to see the other side, or the silver lining, is a big step to getting out of the depressed mentality.

      Forgive and forget. Try not to get too hung up on anything, especially the negative things. Let go.

      At the end of the day, resignation to being unable to do something is as good as not being able to do it. Never resign, never give up, always believe it is possible. It's not just about believing though. There needs to be substance behind the belief in oneself. So where there is failure, it just means there is a lacking, and that which is merely lacking can always be remedied.

      --
      "If a nation expects to be ignorant and free in a state of civilization, it expects what never was and never will be."
    9. Re:If you can DECIDE not to be depressed by Jizzbug · · Score: 1

      you need to just stop whining so much...

      you being depressed makes only you uncomfortable. you whining about your stupid brain is just annoying.

      "but how do you decide to do those things, and then actually do them?"

      uh... you employ stick-to-it-iveness. like, decide you're going to stand up, now actually stand up. now decide you're going to sit down, and actually sit down. do this over and over, say 10 sets of 10 reps, and call it "exercise" and you've done it. give it a try.

      now do the same thing with mental states...

      --

      -=/\- Jizzbug -/\=-
    10. Re:If you can DECIDE not to be depressed by kmac06 · · Score: 1

      Association does not imply causation. It seems very likely to me that depression causes abnormal sleep patterns, disinclination to exercise, and could very easily cause lack of effort in choosing healthy food to eat.

    11. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      Says a poster named 'Jizzbug,' clearly a paragon of maturity. Thanks for your 'help,' but I wasn't whining. What kind of mental problems do you have that you misinterpret a reasoned explanation regarding a serious and misunderstood medical condition as 'whining.' Honestly if it were as easy as you say, don't you think we would have figured it out by now? What do you think depressed people are getting out of being depressed? Do you honestly think it's a choice we make?

      Now, what if, after deciding to stand up, I can't actually stand up? Say I'm crippled, a paraplegic? Would you tell me to get over the fact that I have no legs, to stop whining, and just stand up? What if I have legs, but the nerves are damaged? What if I'm suffering from clinical depression, and the impulse to stand up is thus blocked from becoming the action of standing up? Do you understand that there isn't a difference?

      I have to ask, why do you care so much about this issue?

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    12. Re:If you can DECIDE not to be depressed by popmaker · · Score: 1

      I think the chemical imbalances people are talking about are chemical imbalances not in sync with your actions / diet / sleep, etc. When there is a malfunction in the brain that doesn't pick up on the signals it is recieving and keeps the depression going IN SPITE of these things. Like, you feel bad when hungry. You feel better when eating. What if the brain just forgets to send the necessary signals for this to happen? You stop eating, or you start eating and never stop. There have been cases where the brain just didn't pick up, cuasing depression, one was even presented on slashdot some while ago. I don't really know how frequnt THOSE cases are - but isn't that what manic-depression is all about, for instance?

    13. Re:If you can DECIDE not to be depressed by sydneyfong · · Score: 1

      The biggest things separating the people who suffer from depression from those who don't are:

      1) Healthy Diet
      2) Healthy amount of sleep
      3) Healthy amount of exercise/activity I'll assume your raw data is correct. Yet I'm not sure whether your claimed implications are correct. Sure, the cause might be those that you listed. But then it works the other way too:

      1) Person gets depressed
      2) Person loses interest in living a healthy life
      3) Person adapts an unhealthy diet, loses sleep due to depression, and is too depressed to exercise.

      And before you say "but you can choose to live a more healthy life!" I suggest you read what some other posters are saying.

      I've suffered from depression, but I didn't go to a doctor because I knew it would pass eventually - IF I took care of myself. There's a difference between "feeling down" and "clinical depression". Those that "passes eventually" usually belong to the former, whereas the latter is usually diagnosed by a doctor or some other professional. No offense but I think you don't know what the topic is about...
      --
      Don't quote me on this.
    14. Re:If you can DECIDE not to be depressed by geekoid · · Score: 1

      "You decide what your reaction is to events, you can control how events effect your mental state"

      That great, please right a paper on it an conducted some scientific studies. Since you are counter to what all other studies say, you will surely win a Nobel prize.

      I can't wait for you revolutionary to treatments~

      "We as a species are hard wired to overcome adversity, take away the adversity and people lose their sense of purpose. "
      I see you got your degree from "Watching the matrix to damn much" University.

      Some depression can be treated with exercise, and sleep. Specifically depression cause by inactivate and lack of sleep.

      Yes, SOME studies indicated that long winter months can cause a form of depression, and that can be treated.

      However clinical depression(what this is about) is NONE of those things.

      Finally: Screw you. This post does indicate you know NOTHING not spoon fed to you from conspiracy sires that have no clue what they are talking about.

      You would not need t post person information about you in any way if you had ACTUAL proof, which you don't.

      Go Away, you are not helping.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
    15. Re:If you can DECIDE not to be depressed by Jizzbug · · Score: 1

      "why do you care so much about this issue?"

      1) because it is fun to troll on the Intarnets

      2) because I employ WILL to control my depression. it is WILL that medicated Americans lack, plain and simple

      Standing up from depression is quite different to standing up from a broken back.

      --

      -=/\- Jizzbug -/\=-
    16. Re:If you can DECIDE not to be depressed by sckeener · · Score: 2, Interesting

      I'm sure there are extreme cases in which a person's genetics plays a major role.

      I'm a mild case for genetics. My grandfather committed suicide, my dad & mom are in prison, and I've been on anti-depressants off/on since the I was in middle school.

      Back in middle school I couldn't sleep. I'd toss and turn and never sleep well*. They put me on antidepressants and I finally slept. (something that has not changed since even when I stopped taking them - I think it trained my brain to sleep) I went from being a B/C student to straight As. I was put into honor classes. My life turned around.

      And then I grew a bit and my brain chemistry changed and the drugs no longer worked. I dropped out of high school.

      Then as an adult the drugs had advanced and I started taking again. I've accomplished more while under drugs, but I haven't achieved the highs points as when I was off them. My creativity is constrained.

      I think about suicide often, but I dismiss it just like my dad does. We don't want to end like my grand father. It doesn't stop the feelings or desire, but dying is the last thing I want to do ;)

      I'm not sure I'd want to stop these feelings. Control them yes, but they do give me a kind of strength, a kind of understanding. I wouldn't want to lose them. I just don't want to suffer because of them.

      *side note about my dad and sleep. He only slept 4 hours. He'd work as a lawyer in the morning, build pcs in the afternoon, sleep for 4 hours, and then work on mainframes at NASA (Clear Lake, TX) through the night.

      --
      "Only one thing, is impossible for god: to find any sense in any copyright law on the planet." Mark Twain
    17. Re:If you can DECIDE not to be depressed by Anonymous Coward · · Score: 0
    18. Re:If you can DECIDE not to be depressed by Anonymous Coward · · Score: 0

      what almost everyone fails to realize is that food is a drug in the respect that what you eat determines many hormonal responses, some of which impact your mental and physical function.

      insulin is a storage hormone and is stimulated by carbohydrate. if you eat too many carbs, which almost everyone in america does, you will tend to get excess insulin production (unless your genetics dictate otherwise, which is true for a minority of the population). excess insulin will drive down blood glucose, which is important because your brain runs on blood glucose. just like a 6 cylinder car runs like crap on only 3 cylinders, a brain runs - and feels - like crap on low blood glucose levels. The resulting malaise, carb cravings, tiredness and bad moods leave people feeling bad. the root cause is an excessive carbohydrate diet, not the absence of some drug that comes in pill form. the pill is actually dangerous because it masks the real problem, which allows the real problem to persist - and it often ends up debilitating and killing people much early than would occur on a hormonally balanced diet.

      in addition, excess insulin provides an enzyme that tilts your eicosanoid (aspirin works on eicosanoids) level in the pro inflammatory direction. this, a lack of omega 3 fatty acids (from fish) and an over abundance of omega 6 fatty acids (veggie oil) have tilted the average person's eicosanoid balance so far in the direction of inflammation that eventual chronic disease is now an expectation.

      the greenland eskimos and the japanese have the lowest levels of depression in the world and they have one thing in common - they both eat a lot of omega 3 fatty acids via their fish intake. in addition, their levels of heart disease and diabetes are very low, too. the greenland eskimos eat to much fish so their eicosanoid balance is tilted too much in the anti-inflammatory direction - so they tend to die from infectious diseases.

      the long and the short of it is that a hormonally balanced diet can play a key role in minimizing or reducing depression and increasing your daily performance and longevity (lifespan - disability).

      the only hormonally balanced diet is the zone diet, a diet created by a phd biotech researcher who, at one time, worked for MIT

      Zone, Fish Oil and Depression:

      The Depression Epidemic

      The depression epidemic By: Dr. Barry Sears Filed: 4/14/97 Has there been a sudden genetic change in humankind that has given us a new generation of Prozac-deficient adults? I think not, even though depression is constantly increasing in our society. Even when corrected through better and earlier diagnosis, it is clear that depression is reaching epidemic proportions. Is it possible that this rise in depression may be linked to something as fundamental as the diet, a diet which has also undergone dramatic changes in the last generation? The answer appears to be yes. New research indicates a striking difference in the amount of bad eicosanoids in the spinal fluid in normal versus depressed patients. The higher the levels of bad eicosanoids (i.e. PGE2), the greater the extent of depression. More important, recent studies have shown that simply increasing the amount of fish oil in the diet can dramatically reduce the extent of existing depression. Since high levels of fish oil supplementation can reduce the production of bad eicosanoids, this new data is compatible with viewing depression as an eicosanoid imbalance disease. How best to rectify an imbalance of eicosanoids? Simply treat the food you eat with the same respect that you would a drug. In other words, every time you open refrigerator door, believe that you are pulling out a bottle of Prozac. Food is that powerful.

      http://drsears.com/ArticlePreview/tabid/399/itemid/10231/Default.aspx

      Carbohydrate intake & depression

      Q: Dear Dr. Sears,

      I recently read that people who are prone to depression should avoid any diet that re

    19. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      Will is an illusion. The impulse to do something comes from the interaction of the environment and the brain. There is no 'self' to enact will, the impulse happens due to circumstance. One circumstance that can interfere with an impulse becoming an action is a cut nerve. Another is a problem with the network not routing the signal properly, with too much attenuation because the body does not produce enough seratonin for proper synapse relay.

      People who like to troll on the intarnets are generally rather pathetic people who need to outrage others in order to feel some sense of control over the chaos that is their lives. But hey, you do whatever you need to in order to feel superior. Me, I accomplish things in order to feel good about myself, but I'm sure that 'fucking with other people in order to feel superior' thing is working great for you.

      The other fellow who responded to me, talking about the fair world bias, he described you to a t. I feel sorry for people like you. I may suffer from depression, but at least I'm not a pathetic wretch who has to put others down in order to feel good about himself.

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    20. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      That's great, and it works, but people suffering from major depression need help before they can manage a task like that.

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    21. Re:If you can DECIDE not to be depressed by NMerriam · · Score: 1

      You decide what your reaction is to events, you can control how events effect your mental state.


      So if I shoot you, you can choose not to feel pain?

      You're right, of course, that how we react to things is in great part up to our own interpretation of them. But just because different people interpret things differently doesn't imply that they have control over all of those interpretations.

      For example, most people would find being punched in the face to be painful and react badly. Some people regard it as highly erotic and do it for fun. You're never going to convince members of those two groups to just "think themselves" into belonging to the other group.
      --
      Recursive: Adj. See Recursive.
    22. Re:If you can DECIDE not to be depressed by Jizzbug · · Score: 1

      At least I am not a pathetic wretch who has to feel sorry for myself in order to feel better.

      What you need is IRRATIONAL OPTIMISM. Trying to use rational thought to find your way out of depression is like trying to do leg-presses with your broken leg so that you can walk on it again.

      I couldn't really follow your argument as to how will does not actually exist even though it does actually exist. But it's not like I'm going to take rational argument from someone with mental illness to have any degree of credibility.

      --

      -=/\- Jizzbug -/\=-
    23. Re:If you can DECIDE not to be depressed by thePowerOfGrayskull · · Score: 1

      Alright, I'm curious. What were the symptoms of your self-diagnosed depression?

    24. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      Who says I feel sorry for myself? You are reading your own personal biases into this. Irrational optimism works, sure, but you have to kick start things with other techniques because the motivation and ability to use it are lacking in clinically depressed people.

      I don't suffer from clinical depression. I've got a much milder case that can in fact be treated with 'irrational optimism' as you and everything.com so blithely call it. And I have treated it. So, your attempt at an attack is another epic fail for you. You should stick with what you know and stop assuming that because you are smart and know a lot about certain things, that you are an expert at everything. it's unbecoming, and another sign of a deficient personality that's overcompensating.

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    25. Re:If you can DECIDE not to be depressed by big_paul76 · · Score: 1

      Absolutely right. I think the more nuanced position you describe is very much correct. If you struggle with depression, you need to do 'mood management' in the same sense that a diabetic needs to watch what they eat.

      And, like the diabetic, the person who does "preventative maintenance" will have better outcomes.

      But that's a far cry from what some other people are suggesting, that it's somehow a 'choice' to be happy or depressed, as if it's as simple as choosing coke vs pepsi or something.

      --
      The plural form of "anecdote" is "anecdotes", not "evidence".
    26. Re:If you can DECIDE not to be depressed by Jizzbug · · Score: 1

      Hey, man, read your own signature. Hahaha.

      I was really just reacting to your statement: "But I've heard people like you all my life. The 'Buck up little camper,' the 'Just snap out of it,' the 'Oh stop whining,' you know you aren't doing it for me." And so I thought it'd be funny to be that person, and so I led in with such a statement.

      Certainly we cannot insult each others' characters, as we do not know each other. We can only do as you say, infuse our own bias into our responses. So, my wife is a Pharm.D. and she doles anti-depressants all day long (Prozac, Zoloft, and a few others mostly) filling something like 500 scripts a day. People take drugs like candy because our society is devolving and digressing, not evolving and progressing. Just look a the decrease in quality of hand writing over a 50 year term to prove to yourself the stupidity of our times.

      But, please, don't take my word for it: as the Satanists say, "Do what thou wilt shall be the whole of the law" and "love is the law, love under will."

      --

      -=/\- Jizzbug -/\=-
    27. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      People in America aren't happy even though bad things don't happen to them that often. People in much of the rest of the world are happy even when bad things do happen to them. This has been proven through much research. Three things make people happy, in general. Having enough resources to get by. Belonging to a community. And belonging to a religion (which I see as just another type of community.) Owning material things, having power over others, high standing in a community, these factors do not add to people's reported happiness levels.

      If you were diagnosed with depression, it was probably a mis-diagnosis. Just because you might have thought your way out of it doesn't mean everyone can. The tings you recommend are good and helpful things, but they can not help someone who is truly clinically depressed. They are for people with a mild case of the blues. Honestly, it may have felt like 'major depression' to you, but it wasn't, you were just sad.

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    28. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      Let me just add another big 'me too!' More nuance, less "just get over it, skippy." It's not like some of the other poster's ideas are bad, per se, it's the insufferable smug superiority that accompanies them.

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    29. Re:If you can DECIDE not to be depressed by spun · · Score: 2, Insightful

      Hey, nuance! I like nuance. You are starting to sound a little smarter to me. Certainly, many people who should "just get over it" are prescribed drugs they don't need and that won't help. But just as certainly, there are people who need some kind of kick start before they can engage their own positive coping mechanisms. And there are also people who are just going to be miserable no matter what, the poor sods.

      I don't think our society is devolving like you say. I think it is coming out of some major post traumatic stress, and there are going to be all kinds of juvenile, self involved responses to that, but that is just part of the healing process. Sometimes things appear worse before they get better. You know, you're in therapy and you have a breakthrough, and maybe your a complete mess while you work through all the shit you've been repressing, but then you feel much better and more in control? I think that's what our society is going through on a large scale.

      I mean really, do you want to go back to the days of beating kids, wives as chattel, no vote for women or blacks, almost no middle class home ownership, 12 hour, 7 day work weeks, child labor, no worker safety laws, union organizers gunned down by hired thugs, and all the other fun crap we dealt with in the last century? Because I don't.

      Sure it's fun to feel all cynical and superior and grouse about how the world is turning to crap, but where does that get you, hmmm?

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    30. Re:If you can DECIDE not to be depressed by Anonymous Coward · · Score: 0

      So if I shoot you, you can choose not to feel pain? Probably, but it won't hurt as much as my eyes did after reading the parent poster's wall of text.
    31. Re:If you can DECIDE not to be depressed by tabrnaker · · Score: 1
      You create chemical imbalances all the time in your head. Everything you eat, your environment and how you react to it affects your chemical soup.

      Most people don't realize how their personality causes these imbalances.

      I think it's important to recognize the differening awareness levels of humans. Some humans have problems with gross motor control, some with fine motor control, some can't direct their thoughts, some can't direct their emotions.

      Getting out of depression is doable by humans, it lies within the realm of human possibility. However, it takes training of your awareness.

      A person who can control their metabolism and their shivering response will survive out in the cold, like the monks who dry off wet towels with their naked bodies in the winter in the mountains. A regular human succumbs to what his body thinks is appropriate action and shortly dies by using all their metabolic energy for shivering.

      Like several others, i can stop my heart beat and my breathing for short periods of time. It doesn't mean i expect everybody to be able to do this, but it is within the realm of the possible. Besides, i had to learn how to achieve samadhi, even though it can happen spontaneously.

      So the real question is, how do we teach people to control their inner life? I think spiritualists the world over(note, not codified dogmatic religion, but the living essence) have been trying to do that for millenia. Most people just don't listen or think 'it's not scientifically proven'. Sigh, how i hate that religious mantra spouted by people who have no idea how science works or how to approach anything scientifically.

    32. Re:If you can DECIDE not to be depressed by tabrnaker · · Score: 1
      Oh, you might be able to convince them. That would require them to relinquish their ego though. Ego is how we divide things. People don't like giving up their ego. Especially here in the western part of the world. Our economies depend on the seven deadly sins to keep going, so if you drop your ego, what's going to happen?

      There's already world wide concern over the fact that people are buying less things that they don't need. Just imagine if everybody stopped indulging their sins and only bought what they needed? The whole empire of Hell would collapse!

    33. Re:If you can DECIDE not to be depressed by Jizzbug · · Score: 2, Interesting

      I work with Nuance speech recognition and speech synthesis products at work, often having to design grammars to match complex inputs (like "A 1 2 3 4" versus "alpha one-thousand two-hundred and thirty-four"). Talk about nuance... Nuance can obfuscate if it is sufficiently steganographic (subtle), but the additive power of "nuance + subtlety" -- which yields results orders of magnitude stronger than either used alone -- is a great tool for social engineering.

      But I suppose you are right about evolution of our society and trauma. Evolution cannot operate without punctuated equilibrium.

      And sure, more people are literate today than 100 years ago, even if handwriting on average is much worse than before. But the civil war actually started because the North wanted to count slaves as 3/5ths of a person, while the South wanted slaves to count as 1 whole person. The constitution doesn't actually say whether a slave is a citizen or property or has the right to vote or not. The obfuscation of these facts among others only evidences the declination of our society as a whole. ... But, yeah, I was raise in Platte City, Missouri, the world headquarters of the KKK.

      But we will have World War very soon, so all this muck will be cleared up through violence and bloodshed and massive death, and we can move on to a Brave New World Order. Beware the Double-Headed Eagle of Hattusa & Lagash (and of Albania & Serbia)!!

      --

      -=/\- Jizzbug -/\=-
    34. Re:If you can DECIDE not to be depressed by tabrnaker · · Score: 1
      I love these types of responses. Oh sure, maybe you did it, but nobody else can.

      I'm constantly dumbfounded by peoples insistence on how useless and helpless they are.

      I cure my eyesight, and all i hear is 'oh, i could never do that'. I restore movement to paralyzed body parts and people say 'maybe it wasn't paralyzed in the first place'. I correct a woman's breast ptosis stage 3 through postural correction and not surgery, and people say 'my case is different'.

      Ego's are designed to come up with excuses to not eradicate themselves.

      I can't wait for the big Ah HA! That will come when people realize who they really are, and that they aren't their ego's. I absolutely love the look of puzzlement, wonder, and finally astonishment as i show somebody some proper movement of their body that they could never have conceptualized before because it wasn't contained withing their ego!

      This is the west though. I'm sure women would rather pay thousands of dollars to fix their breasts than to spend time changing who they think they are to lift them naturally.

    35. Re:If you can DECIDE not to be depressed by Rycross · · Score: 1

      I agree with the fair world bias.

      But I think its also that a lot of people are generally uneasy with the idea that there does not exist a "you" outside of the chemical reactions in your brain. I'd say a great deal of people believe that each person has an existence outside of the physical, a spirit if you will. People who are in a depression, who cannot will themselves out of them, but rather treat it with a medicine designed to address the chemical imbalances is evidence of the opposite.

      I'm ok with my love, sadness, happiness, etc. being nothing more than a chemical reaction in my noggin. A lot of people aren't.

    36. Re:If you can DECIDE not to be depressed by tabrnaker · · Score: 1
      Ah, another Karma automaton.

      Just because you are an unrealized automaton doesn't mean everybody is.

      Read what Krnsa says to Arjuna in the Bhagavad Gita.

      Granted, it might take sometime to understand. I first read it around 7 years old, glimpsed insight into it around 14, understood it around 28, and having been practicing it ever since.

      Karma is simple pool ball physics. Ego is a collapse and stagnation in your probability field, causing right or left spin which imparts equal and opposite spin to everything you try and accomplish.

    37. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      You go on feeling superior all you like. I recognize superiority in spiritual matters when it steps to me, but you fail it. Thanks for playing, "I'm a guru, look at meeeeee!" maybe you'll enjoy our home game, "Contemplating my own navel makes me wise!"

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    38. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      You have not eliminated your ego. You've fallen into the spiritual trap of thinking you have, but the fact that you brag about it says all. You are stuck in self/other duality, and don't even recognize what ego really is, or why you still have it. Epic fail for you.

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    39. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      Now I like you. Funny how that works, innit?

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    40. Re:If you can DECIDE not to be depressed by tabrnaker · · Score: 1
      Actually, the asana of contemplating your navel does make you wise. Why, it's the reason we have the saying 'contemplating your navel'. A lot of people don't see the sense in contemplating our origins in such a distinct manner, they prefer science, which contemplates our origins in a more round about manner.

      Why do you think i feel superior? I am human just like everybody else, i am capable of no less and no more than they. Perhaps you like to place yourself below others?

    41. Re:If you can DECIDE not to be depressed by tabrnaker · · Score: 1
      When did i say i eliminated my ego? The tonal must be swept clean to make room for the nagual.

      I cannot be god all the time, to interact with divided humans we must become individuals. Ego's are the product of your lifetime interaction between the environment, your body, and your brain. They exist as long as you exist as an individual entity. However, you can pare away the uselessness.

      Should i avoid tomatoes because the first time i ate one i threw up?

      Why do you see what i am doing as bragging? It just is. I might be wrong, but that sounds like immature childish reactionary behaviour on your part, i.e., person states something, i can't do it or see how it's done, so the person must be lording it over me.

      That's ok, it always happens. Hell, they treated jesus the same way, and all he was saying was, peace and love man, treat everybody like yourself. The majority of people who couldn't understand that were saying, he's blasphemous, he thinks he's special, he's this, he's that.

      Why do you criticize instead of trying to shed light?

    42. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      Get defensive much? Someone who has overcome ego is not defensive, they have nothing to defend. Your spirituality amounts to spiritual masturbation, a mere excuse for ego. Your refusal to even look at your own behavior confirms it.

      Let's dissect your previous post. First, without understanding my point, you accuse me of being a 'karma automaton.' Controlled by karma, and unrealized, both of which you imply you are not. Then you trot out a stock reference to someone else's thinking, a sure sign you are just parroting back information you don't truly understand. A real actualized person puts the lessons in their own words, they do not rely on others understanding. Then, rather than focus on me and my understanding or lack thereof, you tout your own history, "look at me, I've been sooooo wise for sooooo long!" Then you whip out some guru mumbo jumbo designed to make you sound wise, not designed to be understood and internalized.

      You don't give a rat's ass if I 'get it' or not, but you sure as hell want everyone to know you do. Your type are a dime a dozen, spiritual hucksters, the used car salesmen of the soul.

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    43. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      Oh Christ, you are a dilettante, aren't you? "Let me co-opt and then mix and match every old tradition I can cram into my mind, that's certainly better than you know, sticking with one. This way, I can feel superior without really understanding any of them!"

      God is a useless weasel word, the ultimate cop out for the ego obsessed. The rest of what you have to say about ego is quite accurate, though.

      Now, what makes you think I can't do what you can do? What an egotistical assumption. Did I ask you for help? Did I say I wanted a guru to teach me?

      Nice way to imply that you are like Jesus without actually saying something so ridiculous. It's quite clever, because you can always claim that wasn't what you meant.

      Why are you afraid of criticism? I'm my own harshest critic, but that doesn't mean I don't love myself. Criticism is shedding light, don't you get it?

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    44. Re:If you can DECIDE not to be depressed by jyjjy · · Score: 1

      Please describe the process whereby I can will myself into irrationality of the optimistic variety. "I want to believe this thing that doesn't make sense" just doesn't really work for me. Maybe I'm lacking in self-delusional ability.

    45. Re:If you can DECIDE not to be depressed by misleb · · Score: 1

      As others have pointed out.. if you are talking about a chemical imbalance,


      I hope you realize that there is no such thing as a "chemical imbalance." It is just something doctors say when they have no formal explanation (or worse, a treatment) for what is wrong.

      --
      "THERE IS NO JUSTICE, THERE IS ONLY ME." -Death
    46. Re:If you can DECIDE not to be depressed by PCM2 · · Score: 2, Informative

      I know that many times when I am in the grips of it, I wish I could actually feel unhappy. It's more like a fog, a lead blanket, a loss of engagement with life.

      Really true. This is something that I struggle to explain to people who have never experienced it.

      I've had episodes of pretty severe (I'm not qualified to say "clinical") depression, lasting a few months at a time. When I tell people this, they give me that "aw, that's too bad" look -- not understanding that, throughout these periods of depression, I was rarely actually "sad." People picture you moping around the house, looking through old pictures, crying at TV commercials ... for me it was nothing like this.

      The only way I can describe it is this: Picture your emotions as a sine wave. The top of the wave is "happy." The bottom of it is "unhappy." The zero line is "feeling nothing much." Throughout your life you oscillate between various points on the curve. As you slip into depression, though, your baseline drifts below the zero line, into "unhappy." It does this in such an insidious way that you don't really notice it slipping. Eventually, though, the tops of your own personal sine curves -- the points that used to reach into the "happy" zone -- stop hitting "happy." Instead, they only make it about as far as "not feeling much of anything."

      I'm a pretty logical person, most of the time. But when your brain is misbehaving on you like this, your normal logical processes start to get clouded and messed up, and this can compound the problem. Here's how it worked for me:

      Let's say you're feeling sort of down, so you want to cheer up. You go and take down your favorite book off the shelf, the one you've loved since childhood, and you start flipping through it for a little pick-me-up. But you're depressed, so you still feel ... nothing much. Not much of anything at all. So you put the book back. LOGICAL CONCLUSION? I must not really like that book after all. I guess I grew out of it.

      A few such "conclusions" and the evidence starts to mount up: All this stuff that I say I'm "about," that I've been saying I like and enjoy, is really sort of a sham. Because clearly I don't really like any of it. I don't like going to movies, I don't like music...I don't get much joy out of any of it, at all. So the fact that I own these rock band T-shirts...what a joke! I'm putting people on. I'm just making small-talk, covering up for the "fact" (again, pseudo-logical deductions taking place here) that I don't have any real interests at all.

      At my absolute lowest points, I would find myself downtown, out in front of Macy's somewhere, and I would have a "revelation": Look at all these people, all these crowds. Everyone coming and going. Everyone with their own way of looking, their own way of speaking, their own interests, their own goals and plans. Everyone, that is ... except me. Because I have no discernible hopes or joys or interests. I have no discernible personality at all.

      And I know it's pretty hard for people to believe this if you're not in the same space -- I have a hard time comprehending those feelings right now -- but when I was in the grip of it, let me assure you that I was not speaking metaphorically. I really, seriously meant that I was a non-person, some kind of entity, desperately afraid that all the people around me were going to catch on to the fact that I had been lying to them all the years that I'd known them, because all the ways that I had pretended to be a unique individual had just been an elaborate ruse to cover up my shame at being a complete and utter non-person.

      If you knew me, you'd see immediately how absurd that notion is. But that's the thing about delusions. When you're having them, there still might be a little voice in the back of your head saying, "Whoah, buddy, ease up, maybe you oughtta go lie down for a while or something" -- but it doesn't matter. You're not going to be

      --
      Breakfast served all day!
    47. Re:If you can DECIDE not to be depressed by LS · · Score: 1

      I'm not sure what camp you are in, but most Slashdotters don't believe in anything mystical, and that there is no soul, the brain is physical, etc, yet so many still fall into the mind-body dichotomy. You are also falling into that trap. When you DECIDE something, it's actually a chemical reaction that is occurring in your brain. It's not a separate event outside of your brain chemistry. Now that we have that established, let's move onto the next problem.

      There are those who truly have brain chemistry problems, due to illness, genetic disorders, etc. For example the amount of some neurotransmitter may be too low or whatever. But then there are higher level structural problems that people have. While the brain is made up of matter, it is organized matter. Calling a structural problem a "chemical problem" is like calling a software fault a "silicon error". No, a single "buck up" or "snap out of it" will not restructure your mind, but repeated practice and perseverance and stepping out of your current situation to gain perspective may have effect.

      There are innumerable opportunities for people to unconsciously take actions and adopt thought processes that negatively affect their mood and health, and there's a bias to opt for an easy road out of suffering, as it was easy to fall into the pit they fell into.

      I suffered suicidal depression, so I'm speaking out of experience. It was a long road to crawl out of depression (several years). I had to change a lot of my habits, ideas, friends, and location. Getting older helps too, as hormones play a large role in affecting habits. There is no silver bullet here. If you expect to flip a switch and be cured, you will only be disappointed.

      LS

      --
      There is a fine line between being a cultivated citizen and being someone else's crop. - A. J. Patrick Liszkie
    48. Re:If you can DECIDE not to be depressed by HouseArrest420 · · Score: 1
      OMG dude......you explained it PERFECTLY!!!!! I'm emailing this to my wife right now. Hopefully you're explaination of it is better than mine. When I try to explain it I usually get something like, "so you really don't love me or your son then.....why'd you marry me and have kids then? If you can't feel anything how do you know you even love me?" The only thing I can say to that is, "Well when I'm in my low state are fights end up turning physical (she has anger management issues woot) and I usually end up bleeding, I let you do that to me and I have to pop some pills to keep me from killing you, my son, and me. If someone else made me bleed during this time....or even opened thier mouth in opposition to what I'm saying/doing....that'd be the end. How many times have you picked me up at the police station because someone disagreed with me in the supermarket checkout line?"

      You hit the nail on the head. If anyone wants to know what it's like being bi polar.....they need to read you're description here....and they need to read it twice. Most of the time people have a hard time believing me when I tell them I could give a rats ass about myself, my wife, or my son. They assume there's no way I could be so disassociated with my emotions. To that I say what emotions? Half the time you see me with a smile on my face its because 2 sec later I was thinking about slitting your throat.....we could be best friends.....it doesnt matter....it doesn't stop these thoughts of hurting others. I'm just glad that most of these thoughts are directed internally with my hatred of the way I am. Hatred is the best descriptive word I can think of to describe this....remember people...no emotions. I'd have to say without a doubt, that you can take any manic depressive, drop him into a drama in hollywood....and he'd rock the socks off of you with his ability to fake any emotion........we have more practice than anyone else. We know how the emotions are supposed to make us feel becasue we see it all around us. We just don't feel them for the most part. If you've seen the Showtime series "Dexter".....you know what manic depression feels like....just think about all the times he's describing how he "feels" about a given situation. Manic depressives share the same disassociation with reality.

      --
      This is Slashdot! Give me the latest gadget, bug, or OS project! This ain't english class so don't confuse the two!
    49. Re:If you can DECIDE not to be depressed by tabrnaker · · Score: 1
      Forgive me, individuality is a new concept for me. Speaking with one voice is new to me.

      I will respond to both of your posts as one. Did you know that slashdot has a post limit? I did not. God took the opportunity to teach me about the post limit yesterday. Was his lesson good for you too? I wonder if my silence made you thrill with delight. If it silently confirmed the righteousness of your thoughts?

      Yes, i am a lover of the arts.

      I talk to you in many languages because i do not know which one you speak.

      As you yourself have said, "communication of shortcuts only works if people know what the hell you are talking about."

      Does it matter from which angle we gaze at truth?

      Your feelings towards god are dictated by your definition of god.

      I am exactly like Jesus. We are both humans. As humans, we are both gods. I haven't reach the same pinnacle he has though :)

      Am i afraid of your criticism? The cleaner your mirror gets, the more you are just shouting at yourself :)

      Should ego always be overcome? The Left should not overcome the Right. Both must live in harmony. Why are you not a dilettante in the true sense of the word? I'm not yet perfect, in fact, i have a hard time envisioning perfection. Yet, i have gained so much from the tiny journey i have yet completed. I have found a pot of gold, and am just pointing out the location to everyone. The pot of gold appears when the rainbow glows.

      True, i don't give a rat's ass whether you get it or not, and yet, it is still true that it is the most important thing to me that you do 'get it'. This is my controlled folly.

      I don't sell anything. I know that makes me unpopular. I think it's kind of stupid to charge for something, or withhold information from another human that pertains to being Human.

      Am i defending? Or am i attempting to engage in dialogue with you to produce understanding? I respond to everybody. God has a lesson for every person who responds to me, who am i to not help out with god's plan?

      I called you a karma automaton because you are. We all are :) Push button A -> Response A;Button B->Response B; sometimes on a full moon Button A->Response B.

      It doesn't mean we all have the same awareness. We have become divided in different directions so there is no suprise that our divisions are different. Like a fractal set, we can exhibit similarities.

      What is 'designed to be understood'? What is the difference between rote memorization and knowing? What comes first the structure or the underlying movement?

      What are 'my own words'? Does it matter what direction you point at truth from? Does god want you to have my understanding, or your own understanding?

      It's all well and good to stay in center and think that's going to help people, but it doesn't. People who face away from center, cannot see the center. Who said 'You can't share if you are too afraid to be honest'? You need to learn your boundaries.

      God does not wish you to be the bitch of the greater good.

      Sometimes, we willingly submit ourselves. We think that 'it's ok, i can deal with it, it'll benefit this other person, i can suffer so that they may have an experience. I will withhold from myself so that others can grow and learn. The real world doesn't work that way. For every action there is an equal and opposite reaction.

      Putting yourself off balance will never teach others the lesson of balance.

      Do you not see? If you walk into a situation and are thrust a script to read from someone, it doesn't mean you have to engage in their play. When you develop a backbone, a solid stance for yourself, god will give you better scripts to read from.

      Love is everywhere. Everywhere. Love can sustain you through your suffering, but god does not require you to suffer to have love. If you are running for the finish line, god does not expect you to carry everyone with

    50. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      Nah, your silence made me sad. I was having so much fun, dharma combat is one of my favorite pastimes. I'm the only one who can confirm the 'righteousness' of anything. Even if I choose to let others confirm or deny it, it's still me making that choice.

      Fundamentally, there is no mirror to clean. "Mirror" indicates a separation that does not in fact exist.

      You pointing out your pot of gold is making the assumption that others don't see it plain as day, and that they want to find it. Don't be surprised when they laugh at you for pointing out the obvious, or tell you they simply aren't interested in gold. If someone asks you, "Hey, have you seen a pot of gold?" no one will fault you for telling them what you've seen. Otherwise, you'll find it's better to listen first and talk about pots of gold second. Don't worry though, I was once like you. The Buddhists call the phase you're in 'stinking of dharma." Everyone who finds the pot of gold goes through it, it's fucking pot of gold that no one seems to notice sitting right under their nose, who wouldn't want to shout about that?

      The thing is, it does matter what angle you are looking at the truth, if you want to communicate that truth to others. Because trust me, you say 'pot of gold' and everyone who hasn't seen it is GOING to misinterpret what you mean.

      The center of an infinite circle is EVERYWHERE, dude. You can't 'face away' from it.

      I don't need God to give me a script, you see, he's authorized me to ad lib.

      I don't need for love to be everywhere, that's a human-centric, ego-centric point of view. What is, is. I don't need to put human labels on it to feel all warm and fuzzy. I get all the warm fuzzies I need just from knowing that 'I' and 'One' don't make two, unless I want it to.

      There is no 'finish line.' What a linear thing to say. Man, you keep lobbing them to me and I'll keep hitting them out of the park.

      As for the rest of it, I reserve judgment at this time. You got enough right that you may just be real, we'll see. But in any case, you finally made me smile, and that's worth a lot :)

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    51. Re:If you can DECIDE not to be depressed by tabrnaker · · Score: 1
      It's all about smiling. The goal is to get your body to make others smile, which your body is missing.

      You must learn about the Right. Words mean nothing without the movement that gives rise to them. Ideas mean nothing without the experience.

      You are a human. Accept it and grow into Humanity.

      The finish line is clear, it is the beginning. Why are you unwilling to reach the end so you can begin your life here on earth?

      Man fell, his spirit rose, now is the time to incarnate.

      A man needs two legs to stand on.

      Humans are complex tensegritic rubiks cubes. You have to pull them in many directions to straighten them out.

      Give it 60 days.

    52. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      You are so earnest. I know you mean well. It's just that, well, you do know you aren't telling me anything new, right? I mean, here I was talking honestly about my experiences in the past regarding depression, and you assumed that I must need your help now. Which is noble. But misplaced. Not that I turn down anyone's help, mind you, but I want to test anyone looking to 'help' me like you want to because there are a lot of misguided fools out there and letting them 'help' you is like giving a maniac a knife and turning your back on him. You may not get hurt, but why chance it?

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    53. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      I had a realization while driving home, and had to reply again. Why do I care that you're trying to give me spiritual advice? Because you don't recognize that I don't need it, what with my awesome spirituality and all. Man, ego is like a hydra. You cut off its head and it grows two more. ;)

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    54. Re:If you can DECIDE not to be depressed by tabrnaker · · Score: 1
      God thinks time is good because then everything doesn't happen at once. God and i disagree a bit. I think we should tell everybody everything up front.

      Then, as time progresses, we have something to laugh at with every lesson learned.

      Ego has a place, kill it, and you kill the individual. Monatomic elements are only assembled when all the atoms act the same. You just need to find the balance in your ego.

      Spirituality meets Materialism to create man.

      Thanks for all the help with my voice. :) God is good when you let him be.

    55. Re:If you can DECIDE not to be depressed by dbcad7 · · Score: 1
      uhhh.. sure. The levels of Dopamines and Serotonin produced in the brain are measurable. Too much or not enough of either of these and your all over the place mood wise. Too much Dopamine leads to Psychotic behavior and schizophrenia... too little and you become unmotivated and apathetic... with Serotonin, too much or too little puts you at opposite ends of the scale.. depression and mania... it IS a balancing act with the drugs treating (as best they can) the depression until the scale is tipped and mania sets in... and manic behavior is not fun either.

      Whether or not you want to believe it.. there are parts of the brain that regulate these chemicals, and in some people it's broken.. just like people with diabetes have a broken pancreas.

      Dude.. I lived with someone suffering with it.. congratulations to you for having a healthy brain.. but you do not know what your talking about.

      --
      waiting for ad.doubleclick.net
    56. Re:If you can DECIDE not to be depressed by spun · · Score: 1

      Well, there are two things about ego. First and foremost it is dualistic. It sees the world as "I" having "experiences." But look closer and you will see this is not so. There is no I there. What there is, is just another type of experience, that comes when the ego needs to calculate who all this is happening to. Experiences just happen, they don't need an outside observer. The sense of self is just another sense, another track in the movie. So, ego in the sense of dualism must die. Sure it can come back, and you can then see things dualistically or not as you choose, but it really must die in order to see clearly.

      Second, there is the social ego, the sum of experiences and judgments acting in the social sphere. The part that is constantly calculating, "What will they think of me if I do this?" and like all attachments, it must die if one is to be completely free. But there is the obvious paradox, "It must die" is an attachment too.

      Spirit is not separate from material. It's all one interconnected system. I mean, you can say, "air is separate from water," and this looks on the surface to be true. But water vapor makes up a part of the air, and water has air dissolved in it. When one looks closely at any distinction one sees that it is arbitrary. Self vs. Other, Internal vs. external, life and death, spirit and matter: these are human distinctions, not bright dividing lines that exist outside our own head.

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    57. Re:If you can DECIDE not to be depressed by Anonymous Coward · · Score: 0

      Try this observation exercise for depression. The milittary is using it now for PTSD and having great success www.fhu.com

    58. Re:If you can DECIDE not to be depressed by misleb · · Score: 1

      uhhh.. sure. The levels of Dopamines and Serotonin produced in the brain are measurable. Too much or not enough of either of these and your all over the place mood wise. Too much Dopamine leads to Psychotic behavior and schizophrenia... too little and you become unmotivated and apathetic...


      You're wrong. Too much dopamine does not necessarily lead to psychotic behavior. It is merely associated with psychotic behavior. Correlation is not causation. The reality is that doctors and scientists don't really know what causes schitzophrenia. They only know that drugs that affect certain neurotransmitters can have some effect on it. That's all they really know. So they call it a "chemical imbalance." WHich is totally meaningless. It is like calling someone "crazy." It is only generally descriptive of some set of behaviors.

      with Serotonin, too much or too little puts you at opposite ends of the scale.. depression and mania... it IS a balancing act with the drugs treating (as best they can) the depression until the scale is tipped and mania sets in... and manic behavior is not fun either.


      Again, doctors don't really know what causes depression or mania. They merely know that there are certain neurotransmitters that are vaguely associated with the behavior. There's not definite relationships.

      Whether or not you want to believe it.. there are parts of the brain that regulate these chemicals, and in some people it's broken.. just like people with diabetes have a broken pancreas.


      Right, but how often do you hear diabetics described as having a "chemical imbalance?" You don't because doctors understand the nature of diabetes a lot better than they understand mental disorders.

      Dude.. I lived with someone suffering with it.. congratulations to you for having a healthy brain.. but you do not know what your talking about.


      My wife has schizoaffective disorder and depression and it frustrating how little doctors know about how to treat her. She's on a cocktail of drugs with marginal effectiveness. If only it was was a simple matter of reducing some dopamine here and increasing some serotonin there.

      -matthew
      --
      "THERE IS NO JUSTICE, THERE IS ONLY ME." -Death
    59. Re:If you can DECIDE not to be depressed by dbcad7 · · Score: 1
      Schizoaffective disorder.. familiar with it (my ex GF also diagnosed with it). It's for someone who has episodes with schizophrenic symptoms.. It's quite a controversial diagnoses, and treatment is all over the map,.. basically doctors experimenting with the "drug of the moment"

      I apologize for saying you don't know what your talking about.. I totally agree that doctors don't understand what's going on completely.. however, there is obviously something there with the brain chemistry.

      Believe me, I did a lot of research to try and find help.. an interesting avenue, had to do with toxins in the body such as mercury, and other metals.. and there are some food allergies that will also cause symptoms such as your wife has., as well as nutrition aspects such as vitamin B deficiency.

      As to schizophrenia, it runs in families, so there is something genetic going on... My ex GF had it rampant in her family.. although this was not her diagnoses. She is a difficult case.. She has schizophrenia in her family, had childhood trauma (her uncle killed himself in front of her), got into alcohol and drugs as a teen, including acid... so how do you figure out any cause with all that ??

      One other observation... I knew a normal woman (whatever normal is), who got into meth, and in a matter of months she was talking to aliens, and absolutely was showing schizophrenic symptoms... has nothing to do with your wife, or my ex GF, but just shows how some people can mess themselves up with that crap.

      Well, I wish both of you well.. It's a tough road. Hang in there.

      --
      waiting for ad.doubleclick.net
    60. Re:If you can DECIDE not to be depressed by misleb · · Score: 1

      Schizoaffective disorder.. familiar with it (my ex GF also diagnosed with it). It's for someone who has episodes with schizophrenic symptoms.. It's quite a controversial diagnoses, and treatment is all over the map,.. basically doctors experimenting with the "drug of the moment"


      Not much different than most other mental disorders.

      I apologize for saying you don't know what your talking about.. I totally agree that doctors don't understand what's going on completely.. however, there is obviously something there with the brain chemistry.


      Something... but what, exactly? Nobody knows. So they say "chemical imbalance" as a catch-all which doesn't even mean anything because we haven't yet defined what the "balance" should be.

      As to schizophrenia, it runs in families, so there is something genetic going on... My ex GF had it rampant in her family.. although this was not her diagnoses. She is a difficult case.. She has schizophrenia in her family, had childhood trauma (her uncle killed himself in front of her), got into alcohol and drugs as a teen, including acid... so how do you figure out any cause with all that ??


      Hey! I like acid! :-)

      One other observation... I knew a normal woman (whatever normal is), who got into meth, and in a matter of months she was talking to aliens, and absolutely was showing schizophrenic symptoms... has nothing to do with your wife, or my ex GF, but just shows how some people can mess themselves up with that crap.


      Yes, meth is neurotoxic. That stuff will mess you up if you take it long enough. Probably the worst recreational drug out there next to possibly PCP. Though there's not too many PCP users these days, AFAIK.

      -matthew
      --
      "THERE IS NO JUSTICE, THERE IS ONLY ME." -Death
  47. where are my mod points when i need them? by Anonymous Coward · · Score: 0

    someone mod this up?!?

  48. Are there placebo numbers on suicides? by SlappyBastard · · Score: 1

    I've long wonder whether anti-depressants actually trigger suicidal thoughts or if the higher suicide rate among takers of anti-depressants is simply a function of the sample (depressed people are more likely to commit suicide).

    --
    I scream. You scream. I assume that means we're both acquainted with the problem. We proceed.
    1. Re:Are there placebo numbers on suicides? by AmaranthineNight · · Score: 1

      It might be that the suicidal thoughts were already there, but the depressed person didn't have the drive previous to the little kick that the anti-depressants give to actually do it. I'd imagine that killing yourself requires a lot of energy that the suicidally depressed do not always have, and if the medications don't stop the depression, but give them enough energy to go through with the suicide...

  49. But is the testing methodology valid? by Halo- · · Score: 1
    I'll freely admit I've only read the article in depth, only the "Editor's Summary" and skimmed the rest, but I have to wonder how accurate the testing methodology is. Part of the problem with mental issues is that the is seldom any clear-cut definitive answers for how a person feels. I don't really trust a questionnaire to give anything more than a rough approximation of how depressed someone is. Perhaps for the extreme end of the spectrum ("Do you feel like killing yourself today... yes or no?") I can see it being an indicator, but for more general depressions ("How often have you felt sad in the last week?") I'm not sure the answer can be as reliably quantified.

    People are moody, it's part of the human condition. How a survey is answered one day might be different from another based on what the patient thinks the researcher wants to hear, or how they want to appear, or what they had for breakfast. I know there is a whole huge field of clinical researchers and statisticians who will tell me these factors can be minimized, but I'm not sure how much I believe them.

    Obviously some drugs work, and it's a pretty good bet that some probably don't. I suspect most work to some degree, and that all of them have an element of placebo effect to them. I don't have a better solution of how to test, and short of somehow allowing someone else to magically live in your head, I'm not sure there is one. Ultimately, this is one data point, and I don't think we can conclude much other than "hmm, that's interesting, let's see if other studies also trend this way"

  50. Depression and inability to focus. by bucky0 · · Score: 1

    For the past 4 years or so, it's been impossible for me to focus on anything. I've had a couple pretty simple programming projects I've been wanting to do and all I have to show for it are some mockups on how I'd do it and some makefiles. I was talking with a friend who suggested that I might be depressed. Outside of being really happy, a lot of the symptoms I see online for depression I have.

    I guess I'm posting because even if I did have it I wouldn't want to take medicine for it, I'd much rather not be pumping my brain with chemicals for the rest of my life. Is anyone else ridiculously easy to get distracted (damnit, I'm on /. again)? What did you do to change it?

    --

    -Bucky
    1. Re:Depression and inability to focus. by ashitaka · · Score: 1

      You might be. I will stress the might because, as you can see by the posts here, there is far from consensus on the matter and this isn't something that should be diagnosed by armchair physicians and online self-diagnosis.

      I was the exact same way. It took a couple of major project failures for me to say to myself "something is not right here" and go back to the doctors. Actually a couple. In the end the final determination was that I was clinically depressed and it turned out that it did run in my family.

      Without going into details, now that the problem has been addressed (and yes, it does involve medication) my thinking has cleared up, the fog has lifted and I can see all to clearly now how my behaviour going back to my teenage years and before alienated people. My failures in personal and business situations could have been easily avoided had I been able to think then, the way I think now. It isn't just a change in outlook, it is a complete change in how my brain operates.

      People in this situation also tend to self-diagnose Asberger's. Once again, it may or may not be a factor or may be an associated side-effect. If you can't think properly you may not be able to respond correctly in social circumstances and thus display symptoms of Asberger's. I will always remember when that attractive girl walked up to me in the bookstore with a smile on her face and said "Hi, do you remember me?" These days, even though I may not remember her, I would say something witty and suggest a cup of coffee at the local Starbucks or something instead of what I did then which was to say "No" and turn back to the magazine I was reading.

      I think you should take time to see a real expert or three and don't bother listening to me or anyone else on Slashdot regarding medical diagnosis. This isn't really the place for such advice and most of it, like my own experience above is anecdotal at best.

      --
      If you don't want to repeat the past, stop living in it.
    2. Re:Depression and inability to focus. by grammar+fascist · · Score: 1

      For the past 4 years or so, it's been impossible for me to focus on anything. I've had a couple pretty simple programming projects I've been wanting to do and all I have to show for it are some mockups on how I'd do it and some makefiles. I was talking with a friend who suggested that I might be depressed. Outside of being really happy, a lot of the symptoms I see online for depression I have.

      Could be ADHD.

      How is your work? How do you do with things that aren't exciting, interesting, or engaging? In personal projects, do you often do all the exciting stuff and then discard them when all that's left is the boring stuff? Does boredom hurt? Do you fight back impulses to hum, fidget, squirm, or stand up and leave when you have to sit still for long periods of time? Do you have difficulty making eye contact for more than 5 seconds with people you're talking to directly when they're talking about something boring? Were you suspected of having ADHD as a child?

      Some of that is based on my own experience, some from here:

      http://www.adhd.com/adults/adults_add_screener2.jsp
      --
      I got my Linux laptop at System76.
    3. Re:Depression and inability to focus. by bucky0 · · Score: 1

      Thanks for your reply. I want to go to a doctor once I get back home to try and straighten things out. The thing that I'm worried about though is if the doctor reccomends that I get on medication, what sort of negative effects it would have.

      Clearly, the internet isn't the best place for medical advice, but I read often that doctors are quick to perscribe medicine and they can "flatten people out". I'm trying to find information on that side of things, but I'm having trouble.

      --

      -Bucky
    4. Re:Depression and inability to focus. by bucky0 · · Score: 1

      Anything that's not exciting just takes forever to get done. For instance, I'm working a temp job in an HR department. I've got a stack of papers about 4 inches thick with sickness records, contracts, etc... and I've spend the past 3 days just shuffling them around my desk. Or, I'll start to sort them and then hop on fark or here. I can't spend more than 30 seconds on it without just spacing out and doing something else.

      I'm like that with everything though. I've been trying to program for a bit now, and it's not been working out at all. I've got pages of really pretty notes and diagrams about how I want to write this guy, but I can't..even though if I get it done, I'll make enough money to be able to take a decent vacation this summer.

      I'll look into ADHD. Right now, I'm not even living in my home country, so I can't get it taken care of, but when I get back home I'll schedule an appointment to take a look at it.

      I'm most scared of getting medicated and having it not go over well. I've got friends on things like adderol, and that stuff's like crack it's so scary.

      --

      -Bucky
    5. Re:Depression and inability to focus. by tabrnaker · · Score: 1
      Maybe the things just aren't worth doing?

      I'm suprised by how lots of people think there's something wrong with them for not being happy about being a cog in someone else's machine.

      Maybe, deep inside, you realize that money isn't sufficient motivation? Would you need a vaction from your life, if your life was fulfilling?

      There is going to be a growing apathy from the population as more and more people realize that the current road societies are on are unsustainable, unhealthy, and don't produce happiness. The end of our civilization is coming close enough for many to start seeing/realizing this.

      We always seem to make big complicated theories about why civilizations have disappeared in the past. It's really simple, unsustainability and they don't 'work' for the majority of the humans involved.

      Some people think, if we can just get out of this oil dependency things might change. Except that all the oil companies are striving to own all the seed and food production in the world. Already we're seeing higher prices for nutrient deficient, pesticide laden food.

      Maybe this apathy isn't a bad thing. Maybe it means it's about time people start standing up for what they believe in and help to change the world.

      Or would you rather be pacified/drugged into complacency? What's that thing that non-actualized people say all the time? "You can't change the past, done is done, this is the reality we live in."

    6. Re:Depression and inability to focus. by grammar+fascist · · Score: 1

      I'm most scared of getting medicated and having it not go over well. I've got friends on things like adderol, and that stuff's like crack it's so scary.

      Most doctors overprescribe, especially in cases where a prescription is warranted. This is well-documented with ADHD. Adderall (dextroamphetamine) is supposed to have the seemingly paradoxical effect of calming the person, but too much will push him right out the other side of calm and back into fidget-land.

      If it's ADHD, the safest thing to do is fix your diet, regularize your sleep, exercise, and then only take enough medication to ease out of your mind's incessant need for constant stimulation. In fact, you can do diet, sleep and exercise now. That'll make diagnosis (either way) more likely correct, and could even obviate the need for any additional treatment.

      Diet: high in protein and complex carbs, low in simple carbs, lots of B-vitamins. Complex carbs are for a more steady supply of brain fuel. Proteins contain amino acids that are synthesized into neurotransmitters you need to think clearly, and B-vitamins are the catalysts. (Look up L-tyrosine and dopamine for further information. People with ADHD tend to be low in dopamine.) Stay far away from fast foods and caffeine. Eat fish, poultry, and beef (those three are in priority order), eggs, whole wheat breads, potatoes, beans, green veggies, and dairy products. If you have cereal for breakfast, switch to a high-protein one.

      Some research indicates that certain Omega-3 fatty acids are good for concentration. Plants have them but they're short-chain and have to be converted to long-chain before use. Fish have already done the work for you.

      For dessert, stick to ice cream and chocolate. (Sucks, doesn't it?) Chocolate is a bean after all, and beans tend to have large amounts of those friendly amino acids.

      Sleep: I shouldn't have to preach about this. :) But sleep-deprived people tend to act as though they have ADHD.

      Exercise: besides shaping you up, it's a natural stimulant. People with ADHD have gotten PhDs by running four hours a day. I don't suggest this kind of overindulgence, but exercise does help.

      I've been diagnosed with ADHD and I've made these changes myself. When I stick to it, it takes about four hours after I wake up for the fog to descend.

      Feel free to email me about any of this. I think I've got my preferences temporarily altered to make my address show up.
      --
      I got my Linux laptop at System76.
    7. Re:Depression and inability to focus. by grammar+fascist · · Score: 1

      FWIW, exactly the same advice applies to depression, even the diet advice. In particular, all protein-rich foods that are high in dopamine precursors are also high in seratonin precursors. (Those are L-tyrosine and L-tryptophan.)

      Sleep can be tricky for people with depression, since they often self-medicate by not sleeping enough. (During sleep, seratonin is synthesized to melatonin. Not sleeping can keep seratonin levels up.) A couple mg of melatonin (available OTC, safe and inexpensive) can help.

      Check your family history. Both depression and ADHD are almost completely hereditary.

      --
      I got my Linux laptop at System76.
  51. Quitting "Cold Turkey" by Ieshan · · Score: 5, Informative

    "A few days after I'd quit the pills cold turkey"

    Just a note - whether or not you think your pills are helping you, don't try this. It's extremely dangerous with most medications. I'm not posting to berate the Parent, just letting others know that it's a really bad practice that can lead to serious consequences with a lot of these drugs.

    1. Re:Quitting "Cold Turkey" by Anonymous Coward · · Score: 0

      Actually, when I finally quit taking Lexapro, those were some of the worst weeks of my life. I was slowly weening myself off of it, but once I got to a smallish dose, I just quit altogether. Those were a bad couple of weeks. I constantly felt like somebody was shocking my brain with a cattle prod, and was just generally kind of out of it. I think I may have even had some hallucinations.

      The upside, was that I decided to quit smoking at the same time because the Lexapro withdrawl (technically not withdrawl, but it's easier to describe as withdrawl) symptoms were waaaaaay worse than the nicotine withdrawl symptoms.

    2. Re:Quitting "Cold Turkey" by Anonymous Coward · · Score: 0

      I know with Paxil the effect is a days headache and dizziness for me.

    3. Re:Quitting "Cold Turkey" by lilfields · · Score: 1

      I've been taking Paxil for about 8 months now and I can say that it definitely works, granted I'm taking it for social anxiety more than depression...but it certainly helps, and I can feel myself coming off of it towards the end of the day, so I know it's not merely 100% mental. Also, quitting "cold turkey" really isn't good, like I said I can feel myself coming off of the drug at the end of the day...my dosage is pretty low, so I can't imagine anyone with a high dosage of the same drug (Paxil) being able to quite cold turkey at all without feeling absolutely horrible.

  52. The cure... by Dr.+Cody · · Score: 2, Funny

    ...craniectomy!

  53. A name-brand SSRI didn't do squat for me by MichaelCrawford · · Score: 1
    I have schizoaffective disorder. It's just like being manic depressive and schizophrenic at the same time. One of the symptoms is depression, which at time can be quite severe - to the point of catatonia and suicide attempts.

    Depression is actually my most prevalent symptom; I was depressed for most of my life before I was diagnosed.

    I've taken quite a few different antidepressants. Paxil, which is one of the Selective Serotonin Reuptake Inhibitors, did nothing whatsoever for me - this despite drug company hype that the SSRIs are more effective than the older, non-selective serotonin reuptake inhibitors.

    Paxil is (or at least was at the time) a patented, name-brand drug, and therefore expensive.

    Ironically, imipramine, whose patent expired decades ago and is available quite inexpensively, works just great for me. I think imipramine is the best thing since sliced bread.

    Now, don't take this to mean that Paxil won't work for you. But psychiatric medication is very tricky; some works on some people and not on others. Really the best you and your doctor can do is try different medications until you find one that works. But you should definitely try the full range of available medicines, including the older, generic ones, and not just the name-brand patented ones.

    --
    Request your free CD of my piano music.
    1. Re:A name-brand SSRI didn't do squat for me by Creepy+Crawler · · Score: 1

      No Michael, you're just affected with the disease called "Fuckedup", not that there's anything wrong with that.

      Now, help me get the homo article off the FP. Go post something!

      --
  54. Select stuff that works by ChrisWong · · Score: 1

    For many suffering from medical depression, a key criteria for effective treatment with antidepressants is that -- duh -- you have to use stuff that works. Patients will try one drug after another before settling on something that works, for as long as that one works. Those that don't work? Besides being ineffective at treating the symptom, they also add a bunch of unpleasant side-effects. You won't exactly be feeling cheery using the wrong medication: you'd likely feel even more depressed.

    That's the problem I have with this study: they don't address the fact that meaningful use of antidepressants only comes from selective use of the *right* antidepressants for each patient. Of course, selective sampling is exactly what statistical methods try to avoid. In fact, this study explicitly states that they include *unsuccessful* trials. Throwing all cases together like this may be statistically valid, but does not address the efficacy of *correct* use of antidepressants.

    In short, this study does not enable us to come to conclusions that matter.

  55. Wow that finding is so depressing... by dantheman82 · · Score: 1

    now what do I TAKE to help me cope?

    --
    This sig donated to Pater. Long live /.
    1. Re:Wow that finding is so depressing... by darkonc · · Score: 1

      How about a short vacation .... or a bottle of sugar pills?

      --
      Sometimes boldness is in fashion. Sometimes only the brave will be bold.
  56. Statistics can say anything. by RMingin · · Score: 1

    I simply can't agree with these conclusions. I'm on fairly low/medium doses of Sertraline, and I have *often* found myself feeling down, starting a depressive slide, only to realize I'd missed my dose for two or three days. I have *never* started to slip into a depressed state and found that I *have* taken my meds. It's only my observations, true, but it argues strongly AGAINST the placebo effect.

    --
    The preceding comment is my own, and in no way construes an opinon of the Emperor of Mankind.
  57. Thanks so much! by Sarcileptic · · Score: 1

    Now that this has been published, the placebo effect won't work anymore. These drug companies went through all that effort just to build up the placebo effect, and you go ahead and ruin it. Gee, thanks. Bloody do-gooder.

  58. Let me guess by Profane+MuthaFucka · · Score: 1

    Cue an anonymous poster presenting clear evidence that Scientology thought up and funded this "study" of these psychiatric drugs...

    --
    Fascism trolls keeping me up every night. When I starts a preachin', he HITS ME WITH HIS REICH!
  59. Depression not Normal? by huckamania · · Score: 1

    According to my network news, any time someone goes off their meds a lot of innocent people get shot.

    Maybe someone should do a study on that.

  60. This Thread Cheerfully Bought to You by by Jeremiah+Cornelius · · Score: 4, Insightful

    The Church of Scientology.

    Now, stop jumping on my couch!

    --
    "Flyin' in just a sweet place,
    Never been known to fail..."
    1. Re:This Thread Cheerfully Bought to You by by Anonymous Coward · · Score: 0

      Fuck yo couch!

    2. Re:This Thread Cheerfully Bought to You by by Jeremiah+Cornelius · · Score: 1

      Couch? That's what the Va jay jay is for!

      --
      "Flyin' in just a sweet place,
      Never been known to fail..."
    3. Re:This Thread Cheerfully Bought to You by by OldeTimeGeek · · Score: 1

      Electroconvulsive Therapy has nothing to do with Scientology.

    4. Re:This Thread Cheerfully Bought to You by by Anonymous Coward · · Score: 0

      Va jay jay? Mr. Cruise has no idea what you're talking about.

    5. Re:This Thread Cheerfully Bought to You by by spun · · Score: 1

      Paul Lynde: I'd like to hippity hop on your balance beam!
      Nadia Comaneci: I don't think you understand the mechanics of heterosexual sex!
      Paul Lynde: Circle takes the square.
      ---
      Tom Cruise: Can I come out of the closet yet? Please?
      ---

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    6. Re:This Thread Cheerfully Bought to You by by SoupIsGoodFood_42 · · Score: 1

      I've never heard of The Church of Scientology recommending ECT. In fact, since it is a practiced in the realm of psychiatry, I'd say they'd probably be against it by default, since there con-scheme seems to rely on preying on people with mental illness and getting them to give their money to them, rather than a more legit practice.

      ETC can provide good results, but it can be at great cost, which is why it is only used in extreme cases where all else had failed.

  61. mod parent up by captnitro · · Score: 1

    This is very, very important. You can do long and lasting damage by quitting antidepressant medication cold turkey.

    1. Re:mod parent up by dbjh · · Score: 2, Interesting

      Would you care to back that claim up with some references? From what I've read about anti-depressants it's not even possible to cause "long and lasting damage" by stopping suddenly. To the contrary, some anti-depressants may not be used longer than a certain period because they cause irreversible brain damage. Maybe you meant that by stopping suddenly the depression will come back in full force, causing the depressed person to commit suicide? That's certainly long and lasting damage...

    2. Re:mod parent up by Ayeffkay · · Score: 3, Funny

      You can do long and lasting damage by quitting antidepressant medication cold turkey. Unless it's just a placebo.
    3. Re:mod parent up by Anonymous Coward · · Score: 0

      But the consequences for the placebo's credibility will be severe.

  62. AD's work well for other stuff.. by huthut · · Score: 1

    I suffered from severe panic attacks / anxiety disorder before going on the Efexor AD. Boy did that drug work for me. From basically thinking that I would have to spend the rest of my life at home sedated by Sobril and the like I am now a functioning member of society. I take care of my son and have a good job and I can handle most anything life throws at me. I tried going off the drug half a year ago. That was a wierd experience. I first started noticing it when I would get random "electric jolts" going through my body. Then the panic attacks returned (for me its the caveman fight-flee reflex firing off for no reason). I am very happy to be back on the drug. Oh yeah, and I went to cognitive therapy, but the drugs are far more effective.

  63. MMM, maybe by crmartin · · Score: 1

    Have a look at Peter Kramer's Against Depression first of all, for a clinician's observations of SSRI's in real use.

    Then notice this is one of those meta-studies, where someone uses a collection of other studies to try and draw a conclusion. At this point, the statistics are getting pretty hairy, and there's a real problem with selection effects: what studies are being used? Did they have the same criteria? How are the criteria normalized?

    The answers usually are: "the ones the author could get access to data for"; "no"; and "badly".

    The result is that these studies, more even that usual, tend to confirm whatever the authors believed in the first place.

    If you think about it in computer-science terms, you can think of this as an information-theoretic problem: there cannot be more bits in the output of the study than there were in the inputs, and necessarily the study introduces noise. Here we have a metastudy that has as input some strong positive results, and some null-hypothesis results (ie, "no better than placebo"). The result is "only weakly better than the placebo."

    Surprise.

  64. It might be true for FDA aproved stuff by boltik · · Score: 1

    Smoking pot works better than placebo for me.

  65. Pseudo-science just like earlier article complains by Iowan41 · · Score: 1

    One study. Not reproduced. That isn't science. It is more likely to be due to talk-therapists wanting to keep their jobs, since so many other studies show that they do work, powerfully, and that talk-therapy -lengthens- recovery time by about 50%. . .

  66. MDMA by Anonymous Coward · · Score: 0

    I've found that taking MDMA (extacy) about every 3-4 months helps me stave off any depression.

  67. You must be fucking kidding by Anonymous Coward · · Score: 2, Informative

    I know a few depressed people and a couple bipolar people, and I also know the clinical definition of "depression", and boy, having "lots of hobbies" and doing "many different things" does not fucking compute.
    Depressed people have trouble enjoying things that they used to find enjoyable -- that includes hobby --, that's the god damned definition. They also have trouble getting things done, that's the god damned definition too.
    Ergo, if you enjoy lots of hobbies and do lots of stuff -- you're probably not depressed! Very depressed people can't get out of the bed, for fuck's sake.

    1. Re:You must be fucking kidding by Anonymous Coward · · Score: 0

      Depressed people have trouble enjoying things that they used to find enjoyable

      True, as far as it goes, but by doing something, one can become less depressed, either by distraction, better self esteem, or whatever else which really depends on the particular person.

      Doing nothing except feeling bad NEVER fixes anything. Taking antidepressants sometimes fixes things for some people, but by itself will not be enough for any lasting relief. Antidepressants have side effects, and mounting evidence indicates that some are worse than the cure.

  68. Point missed! by seebs · · Score: 1

    This is like reporting that canes and walkers don't actually help most people move faster than they would without them.

    Duh.

    --
    My blog: http://www.seebs.net/log/ --- My iPhone/iPad app: http://www.seebs.net/seebsfrac/
  69. Why is my spidey sense tingling by Rooked_One · · Score: 1

    and letting me think that a religious group is behind this study? (nothing against religion -just throwing the obvious out there)

  70. Re:Depression is not all serotonin, and by Iowan41 · · Score: 1

    Different people have different metabolisms. Depression is not only caused by insufficient active serortonin, it is also caused by insufficient dopamine and insufficient norepinephrine and occasionally other neurotransmitters. Too many medical doctors have erroneous views from outdated medical school classes in their past. 1) people are genetically different, have different metabolisms and this affects the processing of various medications, including SSRIs, dopamine medications and norepinephrine medications. 2) this also means that people respond differently to different SSRIs. An endocrinologist friend of mine told me that SSRIs will affect a whole host of neurotransmitter and other biological systems, differently from each other. It just isn't that simple, and the body is not a simple black box.

  71. Why were those studies unpublished? by CokeJunky · · Score: 1

    Studies don't get published for a number of reasons. Perhaps they were quashed by the pharmaceutical interests, but perhaps they were not published because they were poorly run, suffered from an experimental bias, because they failed to actually demonstrate anything, or because they would never pass the scrutiny of peer review.

    And, who funded this meta analysis? What biases do they have? There are a variety of groups that are morally or religiously opposed to psycho-pharmaceuticals, and many of those are no more hesitant than the pharmaceutical interests to manipulate data and the scientific publishing process to support their view.

      (a meta-analysis is where instead of doing lab work, someone tries to assemble some literature on the issue, and plays with the numbers to make it work together, even though the original studies are often performed in very different ways and looking at very different results.)

    Long story short? Big grain of salt recommended.

    --
    More Caffeine. NOW
  72. digg comments != slashdot comments by catmistake · · Score: 1

    Posters here never cease to amaze me. When I read the summary I was preparing for the worst, "scientological" comments from ignorant children for some reason (sorry I doubted). I made a choice to do without years ago and struggled to realize depression was reality, a storm with a beginning, middle and end, a shallow or deep river to be crossed. Newton's 2nd Law of Motion (for the depression, what goes down must come up), and the movie A Beautiful Mind (for the mania, to recognize the irrational and ignore it), did more for me than reuptake inhibitors, but I never questioned their necessity for those who have trouble seeing brain states for what they are, who it may not occur to to try and step out of themselves to see themselves from above, and adjust behavior accordingly (because, even if we must take responsibility for how we feel, whether caused by external or internal conditions, that's all we can control, what we do and say). Its said 'misery loves company,' and I have to slightly shamefully admit I am happier to realize I am not alone. Thank you slashdot posters for being empathic, contemplative and intelligent, but most of all for not being like posters at Digg (re: TOS: And the Children Shall Lead).

  73. Exactly right! by Iowan41 · · Score: 1

    MDs need to know this stuff, many do not. Journalists don't even begin to have a clue. Who funded the study? Qui buono? Where are the replicating studies? Was the methodology valid?

    1. Re:Exactly right! by modmans2ndcoming · · Score: 1

      Hospital MDs tend to new things faster than private practice (unfortunately, those are the groups that prescribe this most)because hospital medical education staff stays on top of this and makes sure to get it out as soon as they can fit it into the education schedule.

    2. Re:Exactly right! by Anonymous Coward · · Score: 0

      MDs need to know this stuff, many do not


      Medical doctors specialize. General practitioners and family doctors generally specialize in referrals to specialists when frontline, conservative treatments ("wait and see if the condition clears up on its own") fail. They also specialize in referrals to specialists when they are unable to diagnose a condition that appears to be too serious for a conservative treatment. GP/Family work is very much a specialist occupation, so specialists may refer patients back again.

      No MD is generalist enough to be current in all areas of medicine, and most MDs are busy enough practising their speciality (and keeping current with new discoveries in their field) that they do not have time to keep well informed about the latest developments in other specialist areas of medicine; even if they do so as a "hobby", it would be irresponsible not to refer a patient to a qualified, focused specialist in a field outside the MD's day-to-day practice.

      Journalists are rarely MDs of any variety. Unfortunately, many MDs who are also journalists often try to write authoritatively (or are edited to appear to write with authority) about fields outside their everyday work, so an MD suffix in a newspaper column's byline is not necessarily a guarantee of accuracy.

      Qui buono?


      No, the proper latin phrase is cui bono? which originated with Cicero who attributed it to Ravilla. If you really want to make an allusion to Italian literature, then Sto qui buono buono is what you want, although that's the answer to your question, rather than the question itself.

  74. Best healthcare system in the world! by jafac · · Score: 1

    #1 Most important thing that NEEDS to be said about SSRI's: DO NOT QUIT THEM COLD TURKEY!
    Many people have some fairly serious side effects - dizziness, nausea, sleeplessness, "buzzing" sensations inside the head, and these side effects can last anywhere from a week to YEARS - so it is important to consult your doctor, and get off them slowly. The most serious side-effect (coupled with the sleeplessness) is SEVERE IRRITABILITY. People with no violent tendencies have been known to react with violence, to normal, everyday frustrations.

    #2: sure, they're prescribed in many cases where they don't need to be - that does not mean they don't "work" - they'll have some effect. They are powerful drugs. They can mask all sorts of neurotic and anxiety-related symptoms and syndromes. But people with Compulsions and related disorders may still act out in other ways, because those anxieties and feelings are still there, just suppressed. These drugs can be great tools for getting someone with a severe anxiety issue to "come out of their shell" to get therapy, or other help. But they should NEVER be used for long-term treatment of an anxiety disorder - ESPECIALLY anger-management issues. (which is a very popular usage, and VERY DANGEROUS - in fact, I'd say it constitutes a negligent public health threat). People with these kinds of disorders need to learn cognitive tools to manage their thoughts and feelings. Taking a drug to suppress them is NOT a constructive way to deal with this problem.

    #3: I'm sure they work just fine for severely depressed people. That's what this study shows. That's not the point.

    The point is: They've been prescribed way too often for inappropriate purposes, by doctors who have no idea what they are or how they work, as a means for them to quickly treat a symptom for which they are not qualified to treat, and for which they otherwise would not get paid to treat; or quite possibly - they might otherwise not be able to get treated AT ALL - given the way insurance companies throw up a bureaucratic wall of red-tape for any referral, or REAL handling of a patient's problem..

    This is a direct result of the structure of our national health care system: from our drug-patents, our insurance regulations and loopholes, and the way they force doctors into making treatment choices that are not the best for their patients. The end result is tens, even hundreds of thousands of patients who are now on long-term regimes of dangerous mind-altering drugs they should not be on - risking these severe withdraw symptoms, AND, paying elevated, patent-protected prices for drugs, which is sucking the life-blood out of our struggling national economy. (as companies struggle to provide health insurance for working employees!)

    --

    These are my friends, See how they glisten. See this one shine, how he smiles in the light.
  75. Meta-analysis? by sanjacguy · · Score: 1
    As someone who's been diagnosed with Clinical Depression, I looked at the article and went Huh?

    Here's where I'm confused - the original studies showed a difference between placebo or they wouldn't have been approved in the first place by USDA. Now somebody's coming and 'meta-analyzing' and saying "Nope, there's no difference between placebo and the anti-depressant in moderate cases". I might buy that anti-depressants are over prescribed, but not this guy's analysis of these studies.

    My own personal experience is that depression is best explained as a SINE wave with the x-axis being time and the y-axis being happiness. Let's say most normal people average out at zero happiness (a neutral state) with an upper max of three and a lower minimum of negative three. My own personal 'zero line' is probably negative four without medical intervention. With medication, my 'zero line' is artificially raised to roughly negative one. With medication the lows are 'higher' and the highs are 'lower'

    My own depression started with my divorce but there has been a family history of it, specifically a sibling. I worked through the divorce and moved on with my life both professionally and personally. And I've had a few times where a drug interaction has turned my medication off. So I've discovered I can't go off my meds or I'll return to full clinical depression as opposed to being on 'maintenance'.

    I don't buy this guy's meta-analysis - I don't see the FDA approving a drug that's a placebo. I think he's padding his language with phrases like "most severe" cases - but then again, it's not like we can point to depression or measure it on a scale. (ZOMG, this one goes to ELEVEN!)

    1. Re:Meta-analysis? by philspear · · Score: 2, Interesting

      I could definitely see the FDA approving a drug that really offers little effect. It must be easy to pad numbers when your test is essentially "Scale of one to ten, how happy are you today?"

      I'm just thankful that the efficiency of most drugs aren't measured that way. "On a scale of one to ten, ten being about to die of cancer and one being cancer free, how do you feel?"

  76. Some important details by Diziet · · Score: 2, Informative

    As one of the comments to TFA notes, one problem with the studies reviewed is that the trials may not have been long enough to detect differences. They were mostly 6 week trials, with a few shorter and a few longer. That may not be long enough to pick up a significant difference. The effects for some can peak between 6-8 weeks. Disclaimer: I am a psychologist.

    1. Re: Some important details by Black+Parrot · · Score: 1

      As one of the comments to TFA notes, one problem with the studies reviewed is that the trials may not have been long enough to detect differences. They were mostly 6 week trials, with a few shorter and a few longer. That may not be long enough to pick up a significant difference. The effects for some can peak between 6-8 weeks. Disclaimer: I am a psychologist. Also, you may have to try several different classes of antidepressant, and several dosage levels of each. (The doctors usually start you at the low end of the recommended dosages and work up from there.)

      I have a close friend who took 15 months to get it right. Now he's a changed person.

      The moral for people starting treatment: be patient! Don't despair if the first few combinations don't work. AIUI there are cases where nothing at all works, but don't conclude that until your doctor has literally tried everything.
      --
      Sheesh, evil *and* a jerk. -- Jade
  77. You just described neurosis, not depression by spun · · Score: 1

    What you are talking about is not clinical depression. It is neurosis. Neurosis is very treatable with talk therapy alone, but is often helped by anti-anxiety medications as well.

    --
    - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    1. Re:You just described neurosis, not depression by plague3106 · · Score: 1

      Did you look up neurosis? It's a vague "catch-all" for things that "cause distress." Oh, and neurosis don't affect your ability to reason, which is unlike what I described (focusing on the negative is an irrational line of thinking that ignore positives).

    2. Re:You just described neurosis, not depression by spun · · Score: 1

      Good lord. You went to wikipedia and quoted the first line of the entry on neurosis. And you are making up your own definition of 'ability to reason.' What you are describing is not a deficiency in the ability to reason. Focusing on the negative is an emotional feedback cycle. People like you describe can often reason very well. They understand full well what is happening, how to get out of it, etc. They can reason logically and consistently. The problem is entirely different, you are entirely without understanding, and I am entirely unmotivated to give it to you. If you want to know more about psychology, psychiatry, or brain function in general, I suggest talking with an expert in those fields, which you clearly are not.

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    3. Re:You just described neurosis, not depression by nuzak · · Score: 1

      "Neurosis"? Where is that in the DSM-IV? We've come a long way from the 19th century, Dr Freud.

      --
      Done with slashdot, done with nerds, getting a life.
    4. Re:You just described neurosis, not depression by spun · · Score: 1

      No shit, really? I never would have known. But you see, I'm not speaking to a psychologically literate audience. I was using the term as generally understood by lay people.

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    5. Re:You just described neurosis, not depression by plague3106 · · Score: 1

      What you are describing is not a deficiency in the ability to reason. Focusing on the negative is an emotional feedback cycle.

      You realize that emotion and reason are pretty much opposites right? As it, its not reasonble to focus only on negatives, hence it is emotional?

      The problem is entirely different, you are entirely without understanding, and I am entirely unmotivated to give it to you. If you want to know more about psychology, psychiatry, or brain function in general, I suggest talking with an expert in those fields, which you clearly are not.

      Ya, and you are? Please, don't pretend to understand something you clearly don't. I'm sure that an expert would say this is your way of backing out without you having to admit you are wrong.

    6. Re:You just described neurosis, not depression by nuzak · · Score: 1

      It is possible to speak to laypeople without using terms that are unscientific, vague, obsolete, and generally useless. No need to get hysterical about it.

      (people with well tuned joke detectors need not reply with the obvious)

      --
      Done with slashdot, done with nerds, getting a life.
    7. Re:You just described neurosis, not depression by nuzak · · Score: 1

      > You realize that emotion and reason are pretty much opposites right?

      It's far more accurate to say that they're orthogonal. Emotion may often interfere with reason, but it certainly does not preclude it.

      --
      Done with slashdot, done with nerds, getting a life.
    8. Re:You just described neurosis, not depression by plague3106 · · Score: 1

      In cases of depression, it seems that the emotion does preclude reason.

  78. From someone who's gone through depression by SilentChris · · Score: 1

    "Studies" like this make me sick. There's mountains of evidence -- MOUNTAINS -- that antidepressants PLUS "talk therapy" is the best combination to deal with clinical depression.

    Anyone who does not believe that antidepressants are required for those who need them need to get their own heads examined. There are fundamental biological and even physical differences (size of the hippocampus, for example) between clinically depressed and "normal" people. There are demonstrated effects that antidepressants assist in generating the necessary chemicals needed for these people to survive. If they don't get the right treatment -- talk therapy and/or medication -- they can die (suicide).

    I was originally hesitant when I was first offered antidepressants. I viewed this as my mind "failing" (as an issue with the mind, you think you can tackle it through thought). A family member made it very clear to me the folly in my thoughts (which, coincidently, is a symptom of depression -- illogical thought patterns). "If you had to take insulin, would you avoid it because you felt 'you didn't need it'? If you had to take blood pressure medication would you do that?" The answer, for most reasonable people, is no.

  79. Being a diagnosed manic depressive... by nowhere.elysium · · Score: 2, Interesting

    ...I can comfortably say that antidepressants aren't all that.
    This is not to say that they have no effect, though.
    The way that an antidepressant works (from the point of view of someone that isn't a chemist/biologist/pharmacist) is that it's much like a compression filter: it chops off the bottom end and the top end of emotional response. The purpose of them is not to 'make you happy' - that would cause a mass addiction problem, I reckon. They take you out of the horrific depths of depression, be it suicidal or not, and give you enough breathing space to gain some perspective.
    There are people who cannot cope without antidepressants. Most of us (depressives, that is) can survive without them, though, once we've managed to level ourselves out a bit. I personally found them to be pretty hard work: anything that messes with your brain chemistry tends to have other results, too: I became prone to very short bursts of high activity, with long, long periods of lethargy and listlessness. Think stoned but jittery, with moments of sharp and fast clarity.
    The important thing to remember is that there is a vast difference between mild depression, and very serious depression. Serious depression will stay with you for your entire life, while mild depression is more transitory. It hits you hard, regardless of whether it's 'mild' or not, but it's less likely to come back in any significant capacity if it's milder depression.

    Don't forget that by muting the depths of depression, you can actually benefit a lot with the alleviation of many of the other associated problems. I found that my horrific insomnia (as in 1-2 hours of real sleep a night, tops) started to ease, purely because my mind wasn't working overtime on considering and worrying about my problems. That proved to be enough to help me start to fix myself, which is, I believe, the real purpose of antidepressants. Despite my doctor's belief that they're some kind of magic bullet...

    --
    http://xkcd.com/313/
  80. I can't imagine this hasn't already been said, but by AbsoluteXyro · · Score: 1

    It's just a touch disheartening to read this study telling me that I've been paying out the anus for antidepressants for months when I could have just been eating sugar pills. That's fantastic. All this just makes me want to take a lead pill, if you get my meaning. But no, instead I'm going to go for a 2 mile walk, which was also prescribed by my doctor because it will raise my seratonin levels... but will it really? Or am I just going to think that my seratonin levels are rising and it is actually making some kind of a difference in the whacked out way my brain operates? I wonder what Darwin would think of depression, it seems rather incongruous with "survival of the fittest" to be pumping all us clinically depressed folks full of drugs (that may or may not actually be doing anything!) and encouraging us to go on living, and one day pass on our genes. Well, I'm sure the pharmaceutical companies are happy about that, anyways. Keep crankin' out those depressed folks, and we'll keep thinking up fancy names for our expensive placebos!

  81. My first throught was by Knara · · Score: 1

    Why are they unpublished? Sure the first thought may be to "because they didn't have the outcome the sponsor wanted", but I bet a large number of them were unpublished because the results were weird and it was soon found that a control variable was messed up, or they were inadvertently found to be testing a variable they didn't anticipate, etc.

    Though the fact that this guy is very anti-psychiatry makes the whole thing suspect anyway.

    1. Re: My first throught was by Black+Parrot · · Score: 1

      Why are they unpublished? Sure the first thought may be to "because they didn't have the outcome the sponsor wanted" In that case, I would hardly expect them to become available now either.
      --
      Sheesh, evil *and* a jerk. -- Jade
  82. Overuse by the+eric+conspiracy · · Score: 1


    This result; that is there is no clinically significant effect except on those with severe depression obviously indicates that these drugs are very over-prescribed. Since they are generally addictive and have strong side effects, it means to me that there is behavior on the part of their proponents and prescribers that at least rises to a highly unethical level and possibly to the level of criminality.

    1. Re:Overuse by TrogL · · Score: 1

      SSRI's are addictive? When did that start? Do they have their own 12th program? Is this, like, documented somewhere? I've been on and off them a few times (I was on the wrong thing) with nary a problem if done correctly (ie. DON'T DO IT COLD TURKEY or you'll get whopping side effects)

  83. drugs by switchfeet · · Score: 1

    drugs are bad, mmmmmm kaaaaaaayyy.

  84. Nothing works for everyone by kcdoodle · · Score: 1

    Try reading the hardest book I have ever picked up.
    "The Art of Happiness"
    Really, really hard for me to read. That is because I keep stopping and wrestling with the concepts, observations and ideas presented in the book.
    It has definitely made me happier, more willing to stop and see the "big picture" (whatever that is).
    The greatest impact this book has had on me has been to accept other people as viable human beings, with faults and problems, and to see we are all really just trying to be happy.
    Oh, yeah, the placebos show that almost all of us have the power within ourselves to change the way we think, feel and respond.

    --

    - I live the greatest adventure anyone could possibly desire. - Tosk the Hunted
  85. Flawed Study by sloth+jr · · Score: 1

    The methodology used to conclude that antidepressants are not significantly more effective than placebos is based on comparative HRSD scores (a 21 question survey designed to assess things like insomnia, feelings of suicide, sexual response, etc).
    Reading through the report, I feel the methodology used is flawed, as only aggregate HRSD scores are reported. Since SSRIs often cause physiological effects not present in placebos like headache (one of the HRSD metrics), significantly decreased libidio (another), and possible changes to sleep patterns (yet another), it may well be that certain HRSD metrics were lowered, while others were signficantly improved. This paper does not address this possibility. I make no other observation other than raising doubt on the conclusions these researchers came to.

    sloth jr

  86. Not so fast...... by angus_rg · · Score: 1

    I'm not sure I would agree with that, but I would......

  87. Thats such depressing news ... by peter303 · · Score: 1

    Could you give something, doc?

  88. SSRIs are not just for depression by Anonymous Coward · · Score: 0

    The class of antidepressants discussed in the article (SSRIs) are also prescribed for conditions other than depression. They are also indicated to treat OCD, anxiety disorders, and even chronic pain. TFA only looks at how SSRIs treat depression. That's yet another way in which the headline is misleading.

  89. BS... by Av8rjoker · · Score: 1

    Was this study done by scientologists? clinical depression != unhappiness

  90. Well by Urza9814 · · Score: 1

    I've always said that just because you can treat it doesn't make it a disease...as someone with both a personal and long family history of depression, I've always said it was just the same as those damned annoying people who are always happy - for some reason nobody ever tried to say _that_ was a disease...but I guess I was wrong. You _can't_ really treat it. Well, I mean, obviously you can, just not through drugs and surgery.

  91. all over the UK, invisible in the US by mjtrac95570 · · Score: 1

    Isn't it weird that this story has received major coverage in the British press and next to none in the American press? Was it the timing of the release? Is it that the British press understands statistics better than the American press? Vice-versa? Or does the British press have more respect for its readership than the American press has? Or is it related to the fact that Prozac was created by an American company? All in all, the difference in availability of this news in newspapers of the different countries is fairly astonishing. I take an SSRI and it seems to work for me, but I'm willing to accept that a placebo would have worked as well. I wish publication of meta-analyses like this one, including unpublished as well as published results, was required by US law.

    1. Re:all over the UK, invisible in the US by geekoid · · Score: 1

      Becasue the UK has an even larger group of people that uses crap^H^H^H^H Homeopathy remedies. AS such, they think the pharmaceuticals are 'keeping them down' Ignoring the fact that most Homeopathy companies are owned by 'big pharma'.

      So it has more interest.

      --
      The Kruger Dunning explains most post on /. http://en.wikipedia.org/wiki/Dunning%E2%80%93Kruger_effect
  92. MOD PARENT UP! by Anonymous Coward · · Score: 0

    If a drug's user could tell whether it was the placebo effect or not, we wouldn't need double-blind clinical trials. It's not "autosuggestion"; it affects your body chemistry identically to a real drug.

  93. Yet another personal story by AnomaliesAndrew · · Score: 1

    I have suffered from two periods of depression in my life... both were diagnosed as "adjustment disorder", and occurred after the painful breakup of long term relationships. I know what you're thinking... a slashdot poster who's been with a woman, OMG NFW... but hear me out.

    The realization that the depression was hitting a dangerous level only occurred a week, or even weeks, after the event that initially triggered it. I experienced the "self-fulfilling downward spiral" that some people mentioned, where I stewed and pined in my inability to force change on certain aspects of my life... until I did the responsible thing and saw a doctor. They were quick to prescribe me with Welbutrin in the first instance, and Paxil for the second. I went to counseling during these periods of medication... each time I was done with the medicine and the counseling within 3 months. But it wasn't the medicine or the counseling that changed me, it was my own determination to not live like that any more.

    By the end of these medication periods, I could feel a difference, and it was clear the medicine was not necessary any longer. But it definitely helped to "numb the pain" so that I could deal with broader issues, like other posters have suggested. It allowed me to realize that the source of my pain was not the particular girls that I had lost, but it was my own personal emptiness and lack of identity... my extreme dependence on others, when not satisfied, that caused these feelings. When you depend greatly on other people, but are too down to even leave the house, it can get out of control quickly. When your mind races, replaying memories and considering countless "what-ifs", even sleeping can become a difficult proposition.

    The first time wasn't as big of a life changing experience, but the second time, I realized that I needed to forget about everything else and figure out who I am, what is unique about me, what makes me happy without relying on anybody other than myself, etc. I realized that no matter what happened, my family would always be there to the end. I also realized that my diet at the time was not equipping my brain/body with the proper nutrients to perform at its best. I improved my relationship with my family members (who were very supportive), I began exercising, eating healthy, and supplimenting my diet accordingly, I accepted myself for who I am, and I took control of my life. I actually broke all my habits and routines and reconstructed my life. It took a lot of discipline, but I was determined.

    This was 4-5 years ago, and I can honestly say that I've felt emotionally invincible since then. My awareness of my actions and my feelings has improved greatly, I've committed myself to several productive hobbies, and since then have had quite a few happy relationships, with minimal sadness occurring at the breakups. Note that this was different from the pattern of depression. Sadness is only short-lived. This isn't to say that I don't experience my ups and downs, but the downs never last more than they're supposed to because I know I can count on myself and the things I know to be true.

    It's kinda funny how it took hitting an emotional bottom to really discover what I had to do in life to be truly happy.

    Now I look back and laugh at myself for even sweating those chicks.

    --
    Move all sig!
    1. Re:Yet another personal story by AnomaliesAndrew · · Score: 1

      Oh yeah, one of the biggest things that changed my life in this experience was learning to categorize all things into two groups:

      - Those which you can control, and
      - Those which you cannot control.

      Relentlessly trying to change things that you couldn't possibly change (such as somebody's feelings for you) is a recipe for misery.

      --
      Move all sig!
  94. Pills only kick-start the process by spun · · Score: 4, Insightful

    It's interesting. Basically, people with the short form of the seratonin synthesis gene are prone to depression, if they have a traumatic triggering event or events at the right stage of their development. The researcher who did the experiment tested herself and found she had the short form, but had not experienced any major trauma growing up, and so wasn't herself prone to depression.

    By chemical imbalance I mean, "Unable to properly synthesize enough seratonin for normal functioning." The thing that medication does, for those suffering from real, clinical depression, is it lets us get over the hurdle of, "How do we motivate ourselves to do thing things we know will help get us out of it?" I mean, that's the real killer. You know what to do to get yourself out, you just don't have the motivation to do it, even knowing it will help. The medication lets us engage that motivation enough to get out of it.

    That's the thing this study doesn't take into account. You need to do more than just take the pills, they only kick-start the process.

    --
    - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    1. Re:Pills only kick-start the process by melikamp · · Score: 1

      Does THC help? Did you ever try it?

    2. Re:Pills only kick-start the process by spun · · Score: 1

      I worked in a non profit medical marijuana club in San Francisco for three years doing computer security, keeping the feds out of our patient records. It helps, as long as you can offset it's de-motivational aspects. If you just use it as an escape, and not as a tool for getting over the hump and into some positive coping strategies, it can do more harm than good. Sitting on the couch, getting high and watching TV is not a complete strategy for dealing with depression :)

      --
      - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
    3. Re:Pills only kick-start the process by Anonymous Coward · · Score: 0

      This is the second time today I've responded to one of your comments on this topic. IMO, you are right on about self-medicating with marijuana. I do it and have done so for approximately 5 years (I have lived with depression my whole life). It can be a wonderfully liberating experience, especially if you tend to get lost in your own creativity, like I do. Marijuana is an incredibly powerful tool under the right circumstances. Plus I enjoy the taste and smell.

      Unfortunately, it also can and will work against you. Escapism is already a problem for a person with depression and regular usage of any mind-altering substance significantly increases the risk of succumbing. Obviously, this can be quite challenging, as it is relatively easy (at least with years of practice) to identify when you are back-sliding or using the drug for less-than-productive purposes, but very difficult to reverse the course. I'm glad I'm AC, because I feel free enough to say that this is probably the point at which I am conflicted internally over the idea that the self-medication has developed into addiction and justification. You can see how easily the two are confused, if not perhaps combined.

      I don't have to tell you that it makes for one hell of a balancing act. I know there are other (better?) options, such as a formal program with a therapist (with or without medication), but it never did the trick for me. I am a very quick and intuitive judge of character, and after 34 years have a pretty solid track record in terms of accuracy. Once I've identified even the slightest hint of insincerity in a person I shut down completely. They might still hear me talking, but I've stopped saying anything of value. Sadly, I've yet to meet a therapist (of any nature) who can keep me engaged. I really want to sound like an arrogant ass when I say this and have none of it be true. Unfortunately, it is a gift that I have that ironically worsens my depression (I live in So Cal... need I say more?) Hence the attempt at self-medication.

      Sitting on the couch, getting high and watching TV is not a complete strategy for dealing with depression :)

      For me, it's get high, put my Massive Attack collection on shuffle, and write code until something clicks. Easier to justify when you have something in the end that (usually) compiles. ;)

      Well, that's it for me. Sorry to ramble on, but I don't often discuss this topic and sometimes have a hard time putting it into words. I enjoyed your posts. Take care.

  95. I would be EXTREMELY SKEPTICAL of this report... by Anonymous Coward · · Score: 0

    I'd withhold judgment until there is more research. Some common sense:

    (a) Prozac has been with us for some 30+ years; if it did absolutely nothing, I'd think some news would come to light before this.

    (b) I've known several people with depression, anxiety, and manic-depression, and I've *seen* the difference. One time the pharmacy got a mix-up and gave one person the wrong pills - they were taking them for a week before the error was discovered. Symptoms *did* return, and the person was mystified as to why.

    (c) Most anti-depressants fall under the category of "SRI" - serotonin reuptake inhibitors. Have you ever taken one of these yourself? I've tried several kinds, both out of curiosity and to determine side effects. Some of them are powerful enough to keep you in bed all day with the shakes. Definitely not something that happens with a sugar pill.

    I know the word of an AC counts for squat around here, but it's posted for your consideration anyway.

  96. TL:DR by Anonymous Coward · · Score: 0

    Sounds like the grandparent post hit a little too close to home for somebody.

    I think you're wildly overestimating how much anyone cares about your medical history, or, for that matter, what think about anything.

  97. Bah. by B3ryllium · · Score: 1

    This story is depressing, and the comments relating to it are more so.

  98. maybe you just _think_ you thought yourself out? by big_paul76 · · Score: 1

    As others have pointed out.. if you are talking about a chemical imbalance, then no amount of "positive thinking" is going to change that... However there are situational depressions.. ie a person who's brain chemistry is such that if the situation were different (say.. girlfriend didn't dump him) then they would not be depressed... these people can be helped by choosing their own mood.


    I agree absolutely. But I'd suggest that in that example, they were probably mis-diagnosed. One of the criteria for clinical depression is that there hasn't been any major upsets like getting dumped or a parent dying or losing your job or something.

    I think it was in 'reason' magazine, there was an article about the over-diagnosis of depression that was titled something like "Is Tony Soprano Depressed?".

    I think a lot of the confusion is that people who are not _truly_ depressed are being treated as if they were (i.e., whip out the prescription pad!), even if they're not formally given the diagnosis of depression.

    There was a time however, when I was an extremely unhappy person..(this is different from clinical depression).. and finally one day I read that happiness was a choice.. that you choose to be happy..


    There was a study done back when they'd put electrodes in your brain, where you apply the electrodes to this part, the person smells something funny, put the electrodes somewhere else, they feel cold, etc, where they discovered that they could stimulate a part of the brain and make people laugh. Some psychologists did a study where they'd stimulate that 'laugh center' and then they'd ask the subject, "why did you laugh just now?".

    Almost nobody said "Y'know, I really don't know, I just laughed, I guess", almost all subjects would say something like "well, they way that doctor's wearing his lab coat, he's so funny!"

    The point is, if you have a brain state change, one tends to attribute a _cause_ to it, and if one isn't there, then people will use their imagination to fill in the blanks.

    So maybe you really did just 'choose to be happy', but maybe you had a change in your brain state due to an unknown/hidden factor, and you attributed a cause to it.

    If it was that easy to just figure out that "happiness is a choice", then everybody would do it.
    --
    The plural form of "anecdote" is "anecdotes", not "evidence".
  99. nobody knows enough about the brain by big_paul76 · · Score: 1

    That's a bunch of crap. You decide what your reaction is to events, you can control how events effect your mental state. Everyone has the choice between wallowing in their own crapulence and deciding to do something about it.


    Respectfully, unless you've been conducting top-secret research about the brain that you haven't shared with the rest of the world, you can't possibly know that.

    The sopranos is a great example, actually, of somebody who isn't actually depressed, but has been mis-diagnosed as such. A major depressive episode doesn't look like anything depicted on 'the sopranos'. If you think Tony Soprano is depressed, then you haven't read the DSM-IV diagnostic criteria.

    Having lived with two different women at times with serious clinical depression I can tell you it looks nothing like Tony Soprano. Unless I missed the episode where Tony spend 3 or 4 days crying and unable/unwilling to get out of bed except to go to the bathroom. Depression is utterly crippling, when someone's in a depressive episode, and it defies any attempt at treatment.

    I agree completely that drug companies want to make everybody take a pill every time they feel a little bit blue 'cause they lost their job, but if you think you can 'think your way out of depression' then you have never seen a real life example.

    If you'd ever seen anybody in the midst of a depressive episode, then you wouldn't say they chose that, any more than you'd say somebody with cancer chose to get sick.
    --
    The plural form of "anecdote" is "anecdotes", not "evidence".
  100. Crap. Time to clear my calendar. by Anonymous Coward · · Score: 0

    Damn. Every time one of these studies is posted, my brother (diagnosed as bipolar, aka "manic depressive", about 15 years ago) decides to go off his damn meds, ultimately resulting in his hospitalization. This subsequently results in my missing several days of work while I clean up the mess he's left behind. Once his meds are balanced again, all is right with the world once more.

    A couple of notes for the blissfully uninformed slashdot crowd:

    * Depressed != unhappy. People who are clinically depressed do not "choose" to be depressed; they simply are. Saying that someone who is clinically depressed should "get over themselves" is as offensive as telling a cancer patient that it's all in their head.

    * Clinical depression oftentimes has no root cause. No triggering event. No loss, grief, death in family, etc. In these cases, analysis/counselling alone provides little benefit. Counselling can help a person learn to deal with their depression, but it won't help folks in this position.

    * Exercise is not the ultimate solution. My brother trains for and runs marathons. He's probably in better shape than a majority of slashdot readers. It's the medication that helps him lead a normal life.

    * For the love of god, if you're taking antidepressants, don't stop taking them suddenly! If you want to stop taking them, work with your doctor to taper off. These drugs alter your brain chemistry in subtle and not-so-subtle ways; stopping them suddenly can have horrible side effects (including possible psychotic break and suicidal episodes).

    There is an extremely common pattern of behavior among patients who take psychiatric drugs: the drugs make them feel more balanced. They feel more or less normal for a period of time, forgetting the initial symptoms that made them start taking the drug in the first place. So they stop; maybe they don't like the side effects, maybe they just don't think they need them any more.

    I'm not at all arguing the fact that these drugs are over-prescribed; they most certainly are. Most people taking them probably don't need them. Taking an antidepressant when you're sad is akin to taking percocet for a headache; completely inappropriate under the circumstances. I'm not a doctor, nor do I play one on TV; I've just got a wacky brother for whom these medications are extremely effective.

  101. Sertraline has a pretty short half-life. by Non-Huffable+Kitten · · Score: 1

    "[Sertraline's] half-life in the body is 13-45 hours and is about 1.5 times longer in women (32 hours) than in men (22 hours)"
    (determining the source of this quote is left as an exercise for the reader *g*)

    It would seem like this could easily lead to withdrawals after 2 days. You're probably thinking of fluoxetine, which does have a very long half-life.

    --
    Medium cat is MEDIUM.
  102. it's possible to control for that by Trepidity · · Score: 1

    A proper double-blind study in such cases will use "active placebos", which are placebos that attempt to mimic the drug's side-effects well enough that neither the patient nor their doctor can tell from the side-effects alone whether the patient has gotten the real drug or the placebo.

    Unfortunately they're not used that often, partly because it significantly increases the expense of the study to develop and use an active placebo, and partly because it makes it less likely that the study will show a positive outcome.

  103. What incredible horseshit by tm2b · · Score: 1

    I know a number of other people whose lives were saved by Prozac and Wellbutrin.

    Since when was Slashdot in the business of spreading Scientologist propaganda?

    --
    "It is our blasphemy which has made us great, and will sustain us, and which the gods secretly admire in us." - Zelazny
    1. Re:What incredible horseshit by Anonymous Coward · · Score: 0

      First, I agree the article is bs. Technically, the article doesn't mention Wellbutrin(Bupropion) which actual acts different. Also, the brand name seems to work better (anecdotal evidence unlinkable or see wikipedia).

  104. Re:maybe you just _think_ you thought yourself out by Non-Huffable+Kitten · · Score: 1

    There was a study done back when they'd put electrodes in your brain, where you apply the electrodes to this part, the person smells something funny, put the electrodes somewhere else, they feel cold, etc, where they discovered that they could stimulate a part of the brain and make people laugh. Some psychologists did a study where they'd stimulate that 'laugh center' and then they'd ask the subject, "why did you laugh just now?".

    Almost nobody said "Y'know, I really don't know, I just laughed, I guess", almost all subjects would say something like "well, they way that doctor's wearing his lab coat, he's so funny!" Hmm,odd. Wouldn't they kinda suspect that it may have something to do with these electrodes stuck up their brain?
    --
    Medium cat is MEDIUM.
  105. Bad Reporting by DynaSoar · · Score: 1

    The posts should read "SOME Anti-depressants..." and "SOME people". TFA referenced is similarly titled misleadingly. Within TFA, they state they studied four drugs (out of dozens used for the same problem). It is absolutely no surprise that some people don't respond to SSRIs. Doctors are well aware some people require different kinds of medication, and change prescriptions accordingly.

    First, about 3% of people are allergic to SSRIs. They suffer "serotonin storm" when they take these. Second, some people have mood swings which look like bipolar but have a different source. Lamotragine and lithium carbonate are effective for these, SSRIs aren't. The later is particularly true for people who, when their swings are stabilized, have a baseline which is significantly higher or lower than "normal". Third, some people have imbalances in other neurotransmitters which cause imbalances in monoamine oxidase, the enzyme that recycles the amine transmitters (dopamine, serotonin, epinephrine and norepinephrine). An example of this is vitiligo, the skin condition that causes patches of albino-like skin. What doesn't turn into melanin (skin pigment) turns into epinephrine and norepinephrine, sometimes several times the normal amount. The body then produces an equivalent amount of MAO to cope with this over-productions. But the same MAO degrades the relatively normal amount of dopamine and serotonin, producing symptoms similar to (respectively) Parkinson's and depression. Dopaminergic drugs (ie. L-DOPA) and serotinergic drugs (SSRIs) don't work for these. MAO inhibitors won't either because they leave the epinephrine and norepinephrine too high (in the body rather that the brain, these are known as arenalin and noradrenalin; you can guess the potential problem here).

    Very few people actually have a biologically based shortage of serotonin production, for which SSRIs are designed. More, but by no means a majority have such a temporary (though chronic and self-reinforcing) imbalance due to being situationally depressed resulting in such and imbalance. For those, and for the far more people have imbalances of other types, or simply situational depression it is the situation that needs changed, not the neurotransmitters. There are also those who have suffered a lesion or other brain dysfunction in either the areas that produce or react to serotonin. SSRIs can't possibly correct these problems.

    This story is no more surprising than one that finds that the four most used antibiotics are often not effective. These too are specialized for certain things. When they don't work, others are used. The old stand-by sulfa is still used when the newer antibiotics aren't effective.

    In any case SSRIs are not intended to "cure" depression except in those few who actually have a biological and reversible deficiency in serotonin production or reception/reaction. In most people they are intended to ameliorate the symptoms so the person can have the ability to work on the situational cause of the depression. Without doing the latter the former is a waste of time and the depression will continue.

    Finally, there are people with chronic diseases such as cancer, Parkinson's, or organic brain damage such as post-stroke lesions with brain dysfunction which makes them understandably depressed. As long as the disease continues they will continue to be depressed, and no amount of SSRI will change that.

    Despite all these, SSRIs are the first drugs tried for depression. If they don't work, as is frequently the case, psychiatrists are accustom to trying different classes of drugs. If they determine the causes is another reason such as those noted, they won't even start with SSRIs.

    TFA looks like something significant, and potentially cases of misdiagnosis or misprescription, except to those who actually treat the conditions for which these drugsare sometimes used. Those who treat are completely familiar with the ideas presented, and much more besides. About the only use for TFA is to tell the public that if they're taking S

    --
    "I may be synthetic, but I'm not stupid." -- Bishop 341-B
    1. Re:Bad Reporting by MightyMait · · Score: 1

      Thanks for the very informative comment!!! Best wishes to you in your work!

      --
      Nothing interesting to say...MUST...NOT...REPLY...ohtheheckwithit.
  106. Re:maybe you just _think_ you thought yourself out by dbcad7 · · Score: 1
    Not to go all guru on you.. but as I said it worked and works for me.. and began working for me when I chose it.. a little background..

    I was in a period in my life where I was alone, didn't seem to have any real friends, let alone a girlfriend, was a barfly every night.. hated my life for the most part.. what happened was that my brother took a course in school, and they made him read this book "Psycho-Cybernetics" (nothing to do with Scientology) as part of the course.. he left it and some other crap at my house one day, and I was bored and read a good part of it.. This is where I read of "choosing to be happy".. It's a simple concept I know, but here is basically the gist of it..

    Most people think.. If I had this car, or job, or money, or girlfriend (etc.. etc..) THEN I will be happy.. but being an unhappy person is most likely keeping you from getting these things that supposedly will suddenly make you happy.. Who wants to be around (or hire) an unhappy person ? ,,, Happiness IS a state of mind (other than chemical imbalance).. So you choose to be happy first.. then when you do get the job/car/girlfriend it is like gravy on top of the happiness.

    As I said, it's a simple concept,, and will not work for people with serious chemical problems.. but if you think about it, it makes sense.. Perhaps it works for me, because I want it to.. or maybe something else as you say changed in my brain.. who knows.. all I know is I changed myself from wanting happiness to being happy, and everything else that comes is just extra... I have been through some serious crap in my life since, I've had some bad, and a lot of good too.. and I've always remembered reading that, and that's the way I choose to be.

    --
    waiting for ad.doubleclick.net
  107. software versus hardware error by sustik · · Score: 1

    > In what way is depression *not* all in your head?

    One needs to be careful with the expression "in your head" because not everyone will understand the same thing when you say it that way.

    Let me give you an example. Suppose your computer acts weird, and you take it in for diagnostics. You are told the problem occurs in the CPU (versus hard drive, graphics card etc.). However there are still significant differences between a hardware or a software error.

    I just want to make sure you are aware that depression is *not* considered to be a 'software' error. You cannot fix it by 'rebooting with a clean disk'. It is a hardware error manifested with chemical changes in your brain which were not known to be reversible by meditation, will power etc. (for every patient at least). These factors were assumed to affect the speed of your recovery, but the consesus until now was that counteracting the chemical imbalance may be necessary to start the healing.

    Now these findings indicate that the belief that the patient will get better has more effect than previously thought, maybe that is the only thing that is at work.

    If you meant to say that: 'You see I told you so, it is in their thoughts only!', then however arrogant that may sound to researchers in the field, you may actually turn out to be right. But I would take a closer look at these studies first, there could be many reasons why they were not out in the open until now.

  108. Re:maybe you just _think_ you thought yourself out by spun · · Score: 1

    That's the funny thing about this kind of research. I've read about the same thing when researchers stimulate other parts of the4 brain. People really, really want to believe their impulses come from the self. The fact that someone can inject impulses into their brain creates cognitive dissonance. In order to maintain their sense of self, they have to internalize the impulse, even if they know it came from a wire.

    --
    - None can love freedom heartily, but good men; the rest love not freedom, but license. -- John Milton
  109. Sufficient vs. necessary conditions. by Anonymous Coward · · Score: 0

    It is no great discovery at all that chemical substances can affect cognition and affect. There are many perfectly ordinary examples: e.g., alcohol, marijuana. But from your experience of this at the hand of various prescription drugs, you're jumping to the conclusion that just because drugs are sufficient to provoke such effects, that they are therefore >necessary for such effects to happen, and therefore, that "depression" is "a chemical imbalance in the brain."

  110. That is... by Anonymous Coward · · Score: 0

    ...quite depressing. :)

  111. What about non-SSRI's? by Canie · · Score: 1

    Long before there were SSRI's there were medications that were effective in addressing major clinical depression. They were largely disregarded once the SSRI's were released as the side effects were supposed to be greatly reduced with the advent of SSRI's.

    The study discussed is targeting SSRI's that are, for the most part, fairly similar, thus they are all categorized under the SSRI umbrella.

    Anyone who doubts the existence of major clinical depression (MCD) has never experienced it. Can it be treated without any medication at all? Is exercise and a good diet (definition of good diet is, of course, dependent on your point of view) enough to "cure" major clinical depression? If one learns and uses cognitive therapy techniques can depression be overcome?

    I suspect that MCD has many causes, some simple, others complex. Some people with MCD are going to experience relief with talk therapy. The question is: Does talk therapy last? Or is recurrence almost a certainty? The same question can be asked of the use of medications. If one improves significantly on a medication, maintains that improvement for a term of say 6 months, and then slowly comes off the medication will MCD remain in remission indefinitely?

    Studies suggest that those who experience MCD once have a greater chance of it recurring than those who have never experienced it.

    I agree whole-heartedly with a post above that suggests one seek the advice of a good psychiatrist if considering medications. A good psychiatrist is one who reads everything he/she can find about the disease. A good psychiatrist is one who is experienced enough to recognize the nuances that suggest which of many neurotransmitters are likely involved in MCD. I don't recall the total number of neurotransmitters that "might" be involved but it's a large number and science only has a finger on the pulse of a handful. Different medications affect different neurotransmitters. If, as I mentioned, the causes of MCD are multiple then it makes sense that trial-and-error with what is available at present is going to be necessary until science finds a way to accurately diagnose cause and effect of MCD. And in 20% of cases they aren't going to find anything that works yet. Finding a psychiatrist who is intimately aquainted with all the known causes of MCD and all the known effects of current medications is the shortest route to whatever relief medication can offer. Such a physician will also offer other, alternative options such as exercise, diet, social support through family and friends, and counseling as needed.

    Placebo effect is very real--I agree entirely with that. However, as those who have had to endure endless months on one antidepressant after another while in a state of mind that leaves no room for hope for the future can tell you, the placebo effect is very short lived for those with real MCD.

    How to address the placebo effect is an important avenue for science to follow. Theoretically a physician could recommend a vitamin or combination of vitamins, saving the patient a great deal of money, in the hope of invoking the placebo effect. However, word-of-mouth will soon squash that. Anyone reading this knows about snopes.com and search engines and can quickly learn that they are being given a placebo.

  112. Overdo$ed America by moogyboog · · Score: 1

    To assert and imply that there are no arguments against the chemical basis for depression maybe similar to arguing that chemistry can solve any or all problems in the brain, as if no other models over brain function work.

    There are many ways to approach a model on brain function that utilize a framework not based entirely on chemical reactions, but if the mind controls the body, then shouldn't people that are bombarded with negative thoughts or negative outcomes exhibit specific identifiable characteristics that can be tracked and traced over time and therefore be shown to modify whether or not one takes drugs to modify these expressions or not. Couldn't the brain maybe modify the chemical structure alone after repeated exposure to negative emotions or thoughts and defy the model of depression by subverting these processes from overriding the function of the brain?

    To believe that brain modification only occurs under specific conditions mostly direct chemical stimulation or inhibition confers too much authority to the chemical model alone. Chemicals are you but you are not chemicals alone, some force acts upon the brain that has eluded science even to this day, I think maybe that explains the function of placebo as well as spontaneous remission in cancer patients. These outcomes defy chemical models by themselves as sole actors and creators of outcomes. There are many books written by educated PHD's and MD's that refute the chemical model acting alone and refute the "imbalance" model as well.

    My question maybe more along the lines of how do people whom exhibit depression yet have no verifiable chemical imbalance through the use of modern tools for measurement such as FMRI still fall into a imbalance model? There appears to me at least some major reasearch awaiting funding on why some people don't exhibit the same chemical reactions when placed under observation, why brains can differ to such large measured degrees and why some people that don't measure out at all under the current tools of observation still request and state depression for reasons other than malingering.

    Personally, I am growing weary of a chemical based solution for a few reasons.

    1. People can behave badly and blame the behavior on a genetic trait out of there ability to control.
    2. People can ignore very uncomfotable information and thoughts that have to be accounted for and understood by making their minds unconscious and unaware through drug modification, this especially can be useful to governments for obvious bad purposes.
    3. Free will seems to be contradicted through a chemical model theory, without such ability to make the world around you through action why would a person bother to attempt to improve themselves, why would one change or grow if the model only allows for strict chemical adherance to a specific set of chemistry laws.
    4. With one model held above all others, that pretty much turns the argument into a finished research, when in fact too many anomalies exist to rule out possible dangers in the use of many of the drugs that are currently offered as harmless, as someone else said "like candy" to people. What are the long term effects of useage and what are the effects of dependency and who benefits from major usage as well as model paradigm control over the reasearch.
    5. Where do chemical drugs that are "bad" fit into the brain models, such as non-addictive chemicals such as LSD, etc. Do these drugs simply go into a dustbin due to moral ignorance? Or do we have many studies yet to undertake that are currently being repressed to support more harmful and addictive approaches?

    I would encourage anyone in the drug chemical paradigm to consider other fields of research including physics as well as other areas of research in reading materials such as Blaming the brain, or Toxic Psychiatry by Breggin. There are many people that disagree with the current fad over the tools of measurement being capable of representing all of neurological understanding. Another thing to keep in mind maybe the

    1. Re:Overdo$ed America by MightyMait · · Score: 1

      moogyboog, I just wanted to tell you how insightful I found your comment to be (since I have no mod points at this moment). You articulate many things I feel but, for which, I have not yet found words. I quoted the first bit of your comment to this parallel discussion on Newsvine. http://onlynow99.newsvine.com/_news/2008/02/25/1324796-scientology-based-organization-campaigns-against-psychiatry#c1523809 Cheers!! Keep on thinking freely!

      --
      Nothing interesting to say...MUST...NOT...REPLY...ohtheheckwithit.
  113. But it works in other countries!!! by Bobb+Sledd · · Score: 1

    I know that in a certain Soviet Russia, you take anti-depressants.

    (please laugh)

    --
    "They said I probly shouldn't fly with just one eye," "I am Bender. Please insert girder."
  114. Re:maybe you just _think_ you thought yourself out by big_paul76 · · Score: 1

    I heard from a friend of mine (phd philosophy student) about how one of his colleagues had 'hung out his shingle' offering 'philosophical counseling'.

    The idea that, if you're not happy, it might have something to do with the way that you see the world, your assumptions about what you want, what makes life meaningful, etc.

    Now, I think that sort of thing can help a lot of people, probably. But expecting that to cure somebody from a major depressive episode is like expecting to find a cream or a salve to re-grow a limb, unfortunately.

    After living with two different women who had depression, I have times when I feel like the only treatment is quarantine.

    --
    The plural form of "anecdote" is "anecdotes", not "evidence".
  115. Re:maybe you just _think_ you thought yourself out by dbcad7 · · Score: 1
    After living with two different women who had depression, I have times when I feel like the only treatment is quarantine.

    Well in my case the woman I lived with, put herself in self imposed quarantine from the world (except me).. It was very difficult to live with.. you want to help, but there is nothing you can do that will really help.. and difficult to go to work and try an live your normal life when you know she's at home stuck in a depression often sitting in a dark room thinking about suicide at the worst of times.. the only way it worked, caused me to miss out on a lot of sleep, so that she would be sleeping most of the time I was not actually with her.. I lived for several years on 5 hours or less sleep a night.

    --
    waiting for ad.doubleclick.net
  116. Worthless and Dumb by Blancmange · · Score: 1

    I can't help but be reminded of this article:
    Pharmaceutical Company Says Its New Anti-Depressant Is 'Worthless And Dumb'

    --
    Blancmange
  117. Sleep and Omega 3 by mrbugjacobs · · Score: 1

    Proper sleep, good Omega3 fishoil and therapy would do wonders to many patients. Sometimes i think depression is a completely natural reaction to totally unmanagable living conditions..

  118. OMG by Anonymous Coward · · Score: 0

    You called him hysterical!

  119. Old news again by Anonymous Coward · · Score: 0

    This story is at least two years old. Can't we have new news on a news site?

  120. Sigh... by theonlyaether · · Score: 1

    I don't mean to cause any disrespect to depressed people, I've fought with it myself throughout my life. The way I see it is that you have two very simple choices.

    1. Realize that what's in your brain is being generated by neurons, and that your thinking patterns can be reinforced in various ways so through self control and willful thinking one can enforce healthy patterns.
    2. Decide that the patterns are too enforced and take drugs that change the signals at the synapse, thus allowing you to ignore the bad patterns and take the opportunity to create new positive patterns.

    Of course, the drugs will allow the old pathways to continue to be improperly reinforced, and eventually you will have to come off the drugs and use the new patterns you developed and get rid of the old ones.

    It's also important to discuss the fact that our system of medicine is drug-driven, and while psychology could be considered on the fringes of medicine, from doctor to doctor you will find a variance in how loyal they are to the drug culture.

    --
    Graduate students and most professors are no smarter than undergrads.
    They're just older.
  121. Headline maybe not so misleading by joebob2000 · · Score: 1

    A lot of people are told they are depressed and put on antidepressants, even though the scenarios you outline only apply to a minority. For the vast majority of people on these drugs, they are gratuitous, and a distraction from solving the real problems which have to do with controlling negativity as you pointed out.

    This is easy for everyone: doctors want to help and this is the fast way, patients want relief and this is the fast way, drug companies want money and this is the fast way. The patient is the pawn in this game and is no further along on their recovery.

  122. Re:Pseudo-science just like earlier article compla by tabrnaker · · Score: 1

    Perhaps you need to learn what meta-analysis is.

  123. Re:I can't imagine this hasn't already been said, by ginbot462 · · Score: 1

    I wouldn't lose hope. If you read some above comments, I would take this "meta"-paper with a gel-tab of salt.

    --
    Atlas Shrugged : Thematic Story :: Battlefield Earth : Organized Religion
  124. What? by Anonymous Coward · · Score: 1, Interesting

    "Rigorous physical excercise is that path back to mental well-being, the sooner the better and something fun and positive that helps self esteem and confidence."

    No. I have an irregular heartbeat which is taxing my nervous system and has caused deep depression for nearly all of my life. It's not an uncommon occurrence according to the various psychs and cardiologists I've seen.

    I also run, lift weights, bike, hike, and generally enjoy physicality.

    It's not as simple as getting physically fit. Sure, working out is a great way to keep your mind and body in a better place than just sitting there, but telling someone with depression that it's as simple as hitting the gym is setting themselves up for even more pain and yourself up for an egg on the face. This is one of the most depressing thing about depression, in my experience and those of acquaintances I know in similar situations : People telling you to cheer up or hit the gym in order to solve your problems really have no clue what they're talking about. Are you in the mood to really ruin the day of someone suffering true depression? Tell them to "cheer up" or hit the gym to solve their ills. This makes it very, very difficult to relate to a great deal of those around you because it simply *has* to be as cut and dry as "getting in shape and keeping occupied". It's not. It simply is not.

  125. My personal experience by Anonymous Coward · · Score: 0

    I've suffered from depression since my teen years, went very bad in my half 20s.
    Tried various kind of psychotherapies, but the only way to get functioning again was by taking some kind of drugs, be it SSRIs, tricyclics or mild atypical antideps like SAM-e or 5-HTP (still taking them).

    Of course there were side-effects, and sometimes the cure made me worse, but without meds I wouldn't even have been able to drag myself to the therapist studio.

    I wonder what sample they used for the study.

  126. Depression epidemic, what about exercise? by big_paul76 · · Score: 1

    50 years ago, chronic obesity wasn't the problem it is now. Neither was depression.

    One of the things that has happened in between is that almost nobody gets enough exercise in the course of their average day. What I mean by that is, since we all drive everywhere etc., the only people who get proper exercise are those who take special pains to do so.

    I've never had depression, I'm about as far away from being 'at risk' of it as you can get, but I've known a half-dozen of people who've suffered from utterly _crippling_ depression. The type where you someone won't even get out of bed for days.

    None of them got what I would describe as (or what a doctor would call) appropriate amounts of exercise.

    Now, of course, this is a chicken-egg scenario. I don't imagine when you're in the midst of a depressive episode that you feel like hitting the gym or joining a karate club, right?

    Now, I know my sample of say, at most 10, ain't exactly scientific, but does anybody know of someone who has depression and hits the gym 3 times a week?

    As a final note, one of the things you can say conclusively about the epidemic of depression is that it tends to increase with industrialization. Now, sure, lots of other things happen as industrialization goes up other than driving more and walking less, but I wonder if anybody's looked into it?

    --
    The plural form of "anecdote" is "anecdotes", not "evidence".
  127. Well... by Anonymous Coward · · Score: 0

    If the situation's really hopeless, that means that there's no way you can improve it.

    Which means it's as good as it can get.

    In other words, it's perfect. Right?

  128. Optimist by zapwow · · Score: 1

    Why not promote this in a more positive light? Change the headline to "placebo effective treatment for mild depression"!

  129. I have friends only when on anti-depressants by IBitOBear · · Score: 1

    I am one of these people more or less. My depression makes me angry and apparently I become a raging aggressive ass when I go off my meds. I feel like I ma being completely normal and rational "if a little down" and everybody else has to flee before me in terror.

    The fact of the matter is, this "article" sounds like some COS anti-psych bull.

    There _are_ plenty of people who _shouldn't_ be on these drugs, but are. These people are playing with fate. If you don't need these drugs you better _hope_ you are one of the people they don't effect.

    If you _are_ one of the people who _should_ be on these drugs, there is no "talking yourself out of it". The people who need the drugs only to get well enough for therapy are lucky.

    I've been cycling on and off these drugs once every year or two for a good 18 years. Its worst when one simply stops working after a while, but sure enough, sometimes you think you have everything fixed and good, and you feel the "need to check" and _wham_, Godzilla takes Tokyo.

    --
    Innocent people shouldn't be forced to pay for inferior software development.
    --"Code Complete" Microsoft Press
  130. Depression is a BAD word and should be changed. by Eth1csGrad1ent · · Score: 1

    The most positive influence we can have on depressive illness and community awareness is to change its name.
    "Depression" simply has too many connotations in general society and the term itself muddies the waters when trying to educate the general public as to its impact on people suffering from it and those around them.

    "Suffering from depression" and "feeling depressed" are not the same thing, and, IMHO, we need are better term for differentiating between the two. What that word should be, I don't know - I'm not a medical specialist - but even the comments here on slashdot indicate how poorly people understand depression as an illness.

    Take a look here to see how over-utilised the word is..

  131. not entirely clear by Trepidity · · Score: 1

    There's a long-running dispute over this, which isn't helped by the fact that it's caught up in a turf war between psychiatrists and psychologists. Psychiatrists generally can prescribe drugs, and come from a pharmacology-heavy M.D. background, and tend to play up the role of drugs in treatment. Psychologists cannot prescribe drugs except in a few limited circumstances, come from a therapy-heavy Ph.D. background, and tend to play down the role of drugs in treatment. There are both cultural and economic reasons for the turf war there.

    But in any case you can find a bunch of conflicting studies on whether therapy, drugs, some combination, or neither are the best treatment method in a variety of cases.

  132. References by Ieshan · · Score: 1

    In fact, the Parent is also true. It is unlikely to cause long lasting damage in most patients, but depending on the drugs (or number of drugs) you are taking, it can be a dangerous and poor choice. You should always speak to a Doctor when you suddenly stop a medication, especially a psychoactive one.

    In any event, the drugs mostly discussed in these comments are SSRIs (Selective Seratonin Reuptake Inhibitors).

    There is a specific syndrome called SSRI discontinuation syndrome:
    http://www.postgradmed.com/issues/2003/08_03/ditto.htm

    In case that website doesn't strike you as scholarly, how about Medline:
    (Fluoxetine is Prozac)
    "It may take 4 to 5 weeks or longer before you feel the full benefit of fluoxetine. Continue to take fluoxetine even if you feel well. Do not stop taking fluoxetine without talking to your doctor. If you suddenly stop taking fluoxetine, you may experience withdrawal symptoms such as mood changes, irritability, agitation, dizziness, numbness or tingling in the hands or feet, anxiety, confusion, headache, tiredness, and difficulty falling asleep or staying asleep. Your doctor will probably decrease your dose gradually."

    So, you're right. The affects of abrupt continuation aren't likely to be anything as severe as death, but the above cluster of symptoms doesn't strike me as anything I'd like to have.

  133. /Advertisement, by mjwx · · Score: 1

    (SIGH) nothing ever works, its hopeless!
    Well, visit your nearest stop and drop(r) booth today.
    Stop and drop(r), America's favourite suicide booth since 2008.

    Stop and drop(r) is a registered trademark of the Kavork Inc and associates all rights reserverd. Kavork Inc is a fully owned subsidiary of Johnson and Johnson. (c)2008.
    --
    Calling someone a "hater" only means you can not rationally rebut their argument.
  134. FYI: Don't equate depression and bipolar disorder by joe_n_bloe · · Score: 1

    When you read these articles, please remember that the well known studies that discuss the efficacy of SSRIs vs. placebo are in relation to unipolar depression. Bipolar disorder (mania or hypomania alternating with depression) is a very different condition, and is usually treated with a combination of mood stabilizers (lithium, Depakote, Lamictal, etc.) and antidepressants (SSRIs, Wellbutrin, etc.).

  135. Pills don't always work, but sometimes they do by grapeshot · · Score: 1

    I don't know about Canada, but in the US only a Psychiatrists can. (Psychiatric training includes earning an MD, whereas Psychologists' training does not. Part of the MD training involves learning about drugs and physiological reactions to them. However, whether or not Psychiatrists are very good MDs, well...that's another question.)

    I CAN say that on two occasions in my life, when I was spiraling downwards towards clinical depression (couldn't sleep, couldn't move, was suicidal) therapy and Paxil worked for me. That is, therapy the first time, and Paxil the second time. Fortunately, both times I was able to regain my mental and emotional equilibrium.

    However, from what I've seen in my time in group therapy, neither of these tools are always effective for all people. In general, severe and sustained childhood abuse, whether emotional or physical or sexual, can cause the most debilitating dysfunctions in adults. One result of such abuse is a deep rooted anger, which if unexpressed and repressed, CAN lead to severe depression. From where I sat during my years of therapy, observing fellow group members trying to come to grips with their horrific pasts, it was hard to believe that taking pills would resolve their anguish (at best, it might mask it), but it was equally clear that endlessly rehashing their past sometimes kept them trapped in it.

    This should also be qualified to add that not all people suffering from clinical depression were on the receiving end of severe and/or sustained abuse. And making the disease more puzzling is that some victims of abuse manage to work their way into being reasonably happy and productive adults. As far as I can tell, there's no really good "predictor" of who's likely to suffer from clinical depression and who isn't -- anymore than being able to rely on either therapy or anti-depressants as a cure for the disease. Indeed, a bad therapist can do even more harm. (And trust me, they're out there.)

    The only word of encouragement I can give is to keep trying. If one therapist doesn't work, try another. (There are many different schools of therapy, and one type might work for you where another type doesn't. For example, Rational-Emotive Therapy doesn't really focus on the patient's past, but more on the "let's just deal with what's on your plate now" approach.) If anti-depressants don't do a thing for you, give them up, and try alternative healing techniques: acupuncture, meditation, yoga, and so on. Some of the simplest techniques, such as daily meditation or prayer can be surprisingly effective. These all may sound very la-di-dah and new age-y kind of silly, but what have you got to lose but a little bit of dignity, and what if something you try triggers an insight and leads to progress? I tried something called "dream therapy" once, which I wouldn't necessarily do again, but it did provide me with an insight into my relationship with the rest of the world that I would never have grasped with years of conventional therapy, and which was a real "aha" moment for me. And no, that didn't "fix" me either, but it did give me an understanding of why I was behaving certain ways, and from there I could start re-examining my fundamental approach to life.

  136. Going by the study by Anonymous Coward · · Score: 0

    You might want to try a placebo.

  137. Anti-depressants -- a double-edged sword by Brewmeister_Z · · Score: 1

    Since the fall of 2001, I have been dealing with true clinical depression. If I recall correctly, it usually has to last for a couple weeks to be a clinical depression since low times are natural if you can link them to situation but if you fail to bounce back then life becomes horribly bland and unbearable. For those who have not dealt with it, some of the symptoms are a lack of interest in most activities and constant tiredness that sleep can't remedy. The closest I can explain to a person who has not felt true clinical depression is to think of a time when your nose was so congested that it made it hard to taste food. In clinical depression, all your senses become numbed, so with your vision you may feel everything looks like a shade of grey and colors don't pop as much.

    It was post 9-11 that I started to downward spiral and by Feb 2002, I could not even bear to even go to work and concerned friends and coworkers intervened to get me help at the hospital after I stopped going in and refused to answer the phone for a week. Fortunately, I my employer had a good mental health policy so I was able to keep employment then return to work after I got treatment and started taking the anti-depressent Effexor. However, I only took this for a few months until the summer and then the doctor took me off them. The following Sept 2002 I started to feel the depression coming back so I went back to the doctor to get back on Effexor but it seemed to not bring me back up but kept me from dropping any further. By the end of March 2003 I was back to my old self but then in the next few months I started to become manic. After a couple of hospital stays between June 2003 and September 2003 I came back down and was diagnosed as bipolar and given some drugs for that as well. However, I fell into a depression again by the end of September 2003 and my family. For the next years, I lived with my parents and the long term disability payed the bills. I have been taking various medications and doses but seem to remain stuck in a depressed state even through the summer months. I finally started feeling better in December 2006 and started online grad school and a working a bit by fixing computers as my own business. Things were going well but the medications have more negative side effects than benefits so by the summer of 2007 I was put on a medication holiday by my doctor so I was taking nothing but had to report every 2-3 months to see how I was doing. I am glad to report that I doing better since stopping the medications and will be complete with school in May and have found a special girl and will be getting married in May.

    Congrats if you read all of that. My point is that many of these drugs ar hit and miss so it take trial and error for each patient to find what works and what can actually make the problem worse. I think the Effexor may have even made the manic episode come on stronger. The other meds that I have taken the past few years may have initially helped but then became an inhibtor to actually getting to the normal range and left me in a semi-depressed state. I was fortunate that I had a good employer and the foresite to take a long term disability insurance policy so I still have income and since I am on a medical unpaid leave of absence and still get medical insurance from that employer.

    --
    I Cater to the Needs of Stupid People. - from a coffee mug Christmas gift
  138. How to Kill the the Meds Epidemic Revealed by ImitationEnergy · · Score: 0

    So after 4+ years of my website writing the lie of psychotropic medicines has arrived! That's good. It has been a long time coming so I shall savor my victory a long time also => ../mental health how to quit the meds properly age of bipolars and the issue of brain oxygen deprivation.pdf Hmm, I wonder what else I could be right about and how long it will take for my boomerang to come back with similar results: http://www.newpath4.com/fluidenergyartworkenginesrriley20032007.htm . How about that the world's droughts moving from place to place is worsened by PUMPING OUR DRINKING WATER INTO OIL DEPOSITS. I could get used to Victory and the resulting lessening of depression! And even though my completed deer-inspired engine is having some "break in time" to achieve acceptance, (1st Ever 200 plus mpg 700 hp Cardiac Arrest 600 mph Engine) that too shall pass, soon.

    --
    Industrial Age 2 + How-to Stop Malignant Cancers.
  139. Better add it to the list... by RealGrouchy · · Score: 1
    Things That Don't Work For Curing Depression:
    • eye of newt
    • razor blades
    • ipecac
    • guns/sharp knives
    • girlfriend doing your brother
    • antidepressant pills

    - RG>
    --
    Hey pal, this isn't a pleasantforest, so don't waste my time with pleasantries!
  140. Better Than Antidepressants? by Footsienabackyard · · Score: 1

    8) Pot, is the best antidepressant, or was I supposed to say Cannabis? Legality, or Illegality aside, there are several illicit street drugs, which are widely used, which suggest at this point, "symptoms of a larger problem." Maybe, it's a spiritual problem? And...so...

    --
    Don't you think...? Or don't you?
  141. worse than you can imagine by Anonymous Coward · · Score: 0

    No, it's not irresponsible, or grossly misleading, it's borderline criminal, IMHO.

    Sociopathic, at least.

    My wife was misprescribed SSRIs decades ago. The pills didn't help much at all, certainly not for long, and she decided unilaterally to stop them. BIG fucking problem, DO NOT ATTEMPT THIS AT HOME.
    Seriously, that headline, like the shabby reporting I saw on BBC World about the report, is certainly likely to encourage some poor misguided individual to stop their meds unilaterally.
    Doing so is well known to cause EXTREME moods and behaviour, and I'm very happy to say that my wife did NOT go through with the far-too-common withdrawal-induced suicidal tendencies.
    I think it's really sad that whoever this kdawson person is thinks that it's ok to sensationalise such a topic. Please change the title, please. I wouldn't wish upon kdawson or any human being, the anguish and torture of dealing with cold turkey withdrawal from SSRIs.
    Please kdawson, please can't you change it?

  142. NEJM published similar study in January by silverfern · · Score: 1

    New England Journal of Medicine
    Volume 358:252-260, Number 3
    January 17, 2008
    http://content.nejm.org/cgi/content/short/358/3/252

    Selective Publication of Antidepressant Trials and Its Influence on Apparent Efficacy
    Erick H. Turner, M.D., Annette M. Matthews, M.D., Eftihia Linardatos, B.S., Robert A. Tell, L.C.S.W., and Robert Rosenthal, Ph.D.

    ABSTRACT

    Background Evidence-based medicine is valuable to the extent that the evidence base is complete and unbiased. Selective publication of clinical trials -- and the outcomes within those trials -- can lead to unrealistic estimates of drug effectiveness and alter the apparent risk-benefit ratio.

    Methods We obtained reviews from the Food and Drug Administration (FDA) for studies of 12 antidepressant agents involving 12,564 patients. We conducted a systematic literature search to identify matching publications. For trials that were reported in the literature, we compared the published outcomes with the FDA outcomes. We also compared the effect size derived from the published reports with the effect size derived from the entire FDA data set.

    Results Among 74 FDA-registered studies, 31%, accounting for 3449 study participants, were not published. Whether and how the studies were published were associated with the study outcome. A total of 37 studies viewed by the FDA as having positive results were published; 1 study viewed as positive was not published. Studies viewed by the FDA as having negative or questionable results were, with 3 exceptions, either not published (22 studies) or published in a way that, in our opinion, conveyed a positive outcome (11 studies). According to the published literature, it appeared that 94% of the trials conducted were positive. By contrast, the FDA analysis showed that 51% were positive. Separate meta-analyses of the FDA and journal data sets showed that the increase in effect size ranged from 11 to 69% for individual drugs and was 32% overall.

    Conclusions We cannot determine whether the bias observed resulted from a failure to submit manuscripts on the part of authors and sponsors, from decisions by journal editors and reviewers not to publish, or both. Selective reporting of clinical trial results may have adverse consequences for researchers, study participants, health care professionals, and patients.

  143. Re:Crap. Time to clear my calendar. by aqk · · Score: 1

    Thanx.

    See my earlier post (or is it my later post?)
    Damn! These SSRIs!... ;-)


  144. Question by TheLastPsychiatrist · · Score: 1

    Why is it that when an article says something works, people are suspicious of bias, but when an article says something doesn't work, everyone thinks it's objective science? IT'S ALL BIAS. Sigh. Anyone wonder why it is that all of a sudden we see so many articles about how SSRIs don't work? For 20 years, all we heard was SSRIs were panaceas. Now... ... as if we have new data? Someone FOIAed the second Zapruder film?

  145. Medicine works for people for whom it was desgined by jotaeleemeese · · Score: 1

    News at 11:00...

    --
    IANAL but write like a drunk one.
  146. Bullshit. by jotaeleemeese · · Score: 1

    I know triathletes and marathon runners that are depressed (people that by definition do the 3 things you mention).

    I don't understand how somebody can make such an stupid statement.

    You don't like to be in clinical depression hell. Whatever you had does not remotely compare to what clinically depressed people suffer.

    --
    IANAL but write like a drunk one.
  147. Shouldn't we keep this a secret? by mjoseff · · Score: 1

    If depressed people find out their meds are as good as a tic tac, then we're going to have a problem.